Unit 4 Eat well单元检测卷 2025-2026学年人教版英语七年级下册

人教七年级下册 Unit 4 Eat well 单元测试卷

 一、完形填空（每小题2分，共30分）

 Eating well is very important for us. We need to eat healthy food every day. There are __1__ kinds of healthy food around us. Fruit and vegetables are good for our __2__. We can eat apples, bananas, oranges, carrots and tomatoes. They __3__ us grow strong. Many students like __4__ food, like hamburgers, ice⁃cream and fried chips. They are __5__, but they are not healthy. Eating too much junk food __6__ us fat and sick. We should not eat __7__ often. Breakfast is very important, too. It gives us energy（能量）for the whole __8__. We can’t go to school __9__ breakfast. We should have breakfast on time every day. We should also eat three __10__ on time. Don’t eat too much before going to bed. It’s not good for our stomach（胃）. When we eat well, we __11__ healthy. When we are healthy, we can study __12__. Our school has many __13__ about eating. We must eat more vegetables and fruit. We can’t eat junk food at school. We should drink enough water every day. Let’s __14__ good eating habits. Eating well can make us happy and healthy. It’s a small but great way to __15__ our life better.

1. A.much  B.many  C.little  D.few

2. A.health  B.healthy  C.study  D.sport

3. A.let  B.make  C.have  D.want

4. A.healthy  B.good  C.junk  D.nice

5. A.delicious  B.bad  C.boring  D.difficult

6. A.gives  B.helps  C.makes  D.takes

7. A.it  B.them  C.him  D.her

8. A.day  B.week  C.month  D.year

9. A.with  B.for  C.without  D.from

10.A.meals  B.lunches  C.dinners  D.breakfasts

11.A.look  B.sound  C.keep  D.feel

12.A.good  B.well  C.nice  D.fine

13.A.rules  B.books  C.photos  D.games

14.A.have  B.has  C.having  D.to have

15.A.bring  B.get  C.make  D.take

 

二、阅读理解（共40分）

Passage A

All students want to be healthy. But how can we keep healthy? Eating well is the key. We need to eat healthy food every day. Fruit and vegetables are very good for us. They can help us stay away from illness（疾病）. We should eat different kinds of fruit and vegetables every day. For example, we can eat an apple or a banana every morning. Milk, eggs and fish are also good. They help us grow strong. We can drink a cup of milk for breakfast. We can eat eggs or fish for lunch or dinner. We should not eat too much junk food. It tastes good but is bad for our health. Hamburgers, fried chips and ice⁃cream are junk food. They can make us fat and weak. We should eat three meals on time. Don’t skip（跳过）breakfast. It is the most important meal

of the day. Don’t eat too much before sleeping. If we eat well every day, we will be healthy and strong. We can study well and feel happy every day.

16. What is the key to keep healthy?

A.Playing sports  B.Eating well  C.Sleeping late  D.Reading books

17. What can fruit and vegetables help us do?

A. Stay away from illness  B.Make us fat  

C.Study badly   D.Sleep well

18. Which of the following is NOT healthy food?

 A. Milk  B.Eggs  C.Ice⁃cream  D.Fish

19. Which meal is the most important of the day?

 A. Breakfast  B.Lunch  C.Dinner  D.Supper

20. What will happen if we eat well?

A.We will be fat   B.We will be weak  

C.We will be healthy  D.We will be sick -

Passage B

Our school makes rules to help students eat well. All students must follow these rules. First, we must eat more vegetables and fruit every day. They are on our school lunch menu every day. We can’t refuse（拒绝）to eat them. Second, we can’t bring junk food to school. We can’t eat hamburgers, fried chips or ice⁃cream at school. They are not good for our health. Third, we must have three meals on time. We can’t be late for breakfast, lunch or dinner. We can’t eat in class or in the library. Fourth, we must drink enough water every day. We can’t drink too much cola or juice. Water is the best drink for us. Teachers often tell us how to eat well. They also eat healthy food with us. Now many students have good eating habits. They are healthier than before. They study better and look more active. The eating rules are very useful. They help us live a healthy and happy life at school.

21. Why does the school make eating rules?

A.To make students study hard  B.To help students eat well  

C.To make students eat junk food  D.To let students drink cola

22. What must students eat every day at school?

A.Junk food   B.Cola  

C.Vegetables and fruit  D.Ice⁃cream

23. What can’t students bring to school?

A.Water  B.Fruit  C.Junk food  D.Vegetables

24. What is the best drink for students?

A.Cola  B.Juice  C.Water  D.Milk

25. What are the rules like?

A.Useless  B.Useful  C.Boring  D.Terrible

Passage C

Many students don’t have good eating habits. They often skip breakfast. They eat too much junk food. They drink too much cola. These habits are bad for their health. Li Ming is a middle school student. He didn’t eat breakfast last year. He liked eating hamburgers and ice⁃cream. He often felt tired in class. He couldn’t study well. His teacher told him to eat well. Now Li Ming has good eating habits. He eats