Unit 4 Eat well单元检测卷 2025-2026学年人教版英语七年级下册

人教七年级下册 Unit 4 Eat well 单元测试卷 一、完形填空(每小题2分,共30分) Eating well is very important for us. We need to eat healthy food every day. There are _1_ kinds of healthy food around us. Fruit and vegetables are good for our _2_. We can eat apples, bananas, oranges, carrots and tomatoes. They _3_ us grow strong. Many students like _4_ food, like hamburgers, ice⁃cream and fried chips. They are _5_, but they are not healthy. Eating too much junk food _6_ us fat and sick. We should not eat _7_ often. Breakfast is very important, too. It gives us energy(能量)for the whole _8_. We can’t go to school _9_ breakfast. We should have breakfast on time every day. We should also eat three _10_ on time. Don’t eat too much before going to bed. It’s not good for our stomach(胃). When we eat well, we _11_ healthy. When we are healthy, we can study _12_. Our school has many _13_ about eating. We must eat more vegetables and fruit. We can’t eat junk food at school. We should drink enough water every day. Let’s _14_ good eating habits. Eating well can make us happy and healthy. It’s a small but great way to _15_ our life better. 1. A.much B.many C.little D.few 2. A.health B.healthy C.study D.sport 3. A.let B.make C.have D.want 4. A.healthy B.good C.junk D.nice 5. A.delicious B.bad C.boring D.difficult 6. A.gives B.helps C.makes D.takes 7. A.it B.them C.him D.her 8. A.day B.week C.month D.year 9. A.with B.for C.without D.from 10.A.meals B.lunches C.dinners D.breakfasts 11.A.look B.sound C.keep D.feel 12.A.good B.well C.nice D.fine 13.A.rules B.books C.photos D.games 14.A.have B.has C.having D.to have 15.A.bring B.get C.make D.take 二、阅读理解(共40分) Passage A All students want to be healthy. But how can we keep healthy? Eating well is the key. We need to eat healthy food every day. Fruit and vegetables are very good for us. They can help us stay away from illness(疾病). We should eat different kinds of fruit and vegetables every day. For example, we can eat an apple or a banana every morning. Milk, eggs and fish are also good. They help us grow strong. We can drink a cup of milk for breakfast. We can eat eggs or fish for lunch or dinner. We should not eat too much junk food. It tastes good but is bad for our health. Hamburgers, fried chips and ice⁃cream are junk food. They can make us fat and weak. We should eat three meals on time. Don’t skip(跳过)breakfast. It is the most important meal of the day. Don’t eat too much before sleeping. If we eat well every day, we will be healthy and strong. We can study well and feel happy every day. 16. What is the key to keep healthy? A.Playing sports B.Eating well C.Sleeping late D.Reading books 17. What can fruit and vegetables help us do? A. Stay away from illness B.Make us fat C.Study badly D.Sleep well 18. Which of the following is NOT healthy food? A. Milk B.Eggs C.Ice⁃cream D.Fish 19. Which meal is the most important of the day? A. Breakfast B.Lunch C.Dinner D.Supper 20. What will happen if we eat well? A.We will be fat B.We will be weak C.We will be healthy D.We will be sick - Passage B Our school makes rules to help students eat well. All students must follow these rules. First, we must eat more vegetables and fruit every day. They are on our school lunch menu every day. We can’t refuse(拒绝)to eat them. Second, we can’t bring junk food to school. We can’t eat hamburgers, fried chips or ice⁃cream at school. They are not good for our health. Third, we must have three meals on time. We can’t be late for breakfast, lunch or dinner. We can’t eat in class or in the library. Fourth, we must drink enough water every day. We can’t drink too much cola or juice. Water is the best drink for us. Teachers often tell us how to eat well. They also eat healthy food with us. Now many students have good eating habits. They are healthier than before. They study better and look more active. The eating rules are very useful. They help us live a healthy and happy life at school. 21. Why does the school make eating rules? A.To make students study hard B.To help students eat well C.To make students eat junk food D.To let students drink cola 22. What must students eat every day at school? A.Junk food B.Cola C.Vegetables and fruit D.Ice⁃cream 23. What can’t students bring to school? A.Water B.Fruit C.Junk food D.Vegetables 24. What is the best drink for students? A.Cola B.Juice C.Water D.Milk 25. What are the rules like? A.Useless B.Useful C.Boring D.Terrible Passage C Many students don’t have good eating habits. They often skip breakfast. They eat too much junk food. They drink too much cola. These habits are bad for their health. Li Ming is a middle school student. He didn’t eat breakfast last year. He liked eating hamburgers and ice⁃cream. He often felt tired in class. He couldn’t study well. His teacher told him to eat well. Now Li Ming has good eating habits. He eats breakfast every day. He eats more vegetables and fruit. He drinks water instead of cola. He feels much better now. He is healthy and studies well. Eating well is not difficult. We just need to follow some rules. Eat more healthy food. Eat on time. Drink more water. Stay away from junk food. Good eating habits can help us a lot. They make us healthy, happy and active. Let’s start to eat well from now on. 26. What is bad for students’ health? A. Eating vegetables B. Skipping breakfast C. Drinking water D. Eating fruit 27. How did Li Ming feel in class last year? A.Active B.Tired C.Happy D.Relaxed 28. What does Li Ming drink now? A.Cola B.Juice C.Water D.Coffee 29.Is eating well difficult? A.Yes, it is B.No, it isn’t C.We don’t know D.It’s boring 30. What can good eating habits help us do? A.Make us sick B.Make us tired C.Make us healthy D.Make us lazy Passage D Healthy eating is very important for everyone. It gives us energy, makes us strong and helps us study well. We need to eat different kinds of food. We can’t eat only our favorite food. We should eat rice, noodles, bread, vegetables, fruit, eggs, milk and meat. We should eat less junk food. It has too much fat, salt and sugar. It is bad for our heart and stomach. We can eat a little junk food sometimes, but not often. We should eat slowly. Don’t eat too fast. It’s good for our stomach. We should not watch TV or use phones when eating. We should also keep clean before eating. Wash our hands carefully before meals. It can help us stay away from germs(细菌). Let’s have healthy eating habits. Let’s eat well every day. We will be healthy and live a happy life. 31. What is the passage about? A.Sports B.Healthy eating C.Study D.Games 32. What should we eat? A.Only our favorite food B.Different kinds of healthy food C.Too much junk food D.Only meat 33. What does junk food have too much? A.Vitamins B.Water C.Fat, salt and sugar D.Air 34. What should we do before eating? A.Watch TV B.Wash hands C.Use phones D.Play games 35. What will we be if we eat well? A.Sick B.Healthy C.Tired D.Weak 三、补全短文(每小题2分,共10分) Eating well is very important for students. _36_ . They need energy to study and play sports every day. But many students don’t know how to eat well. _37_ . They are full of vitamins and make us healthy. We should eat them every day. _38_ . They are bad for our health and can make us fat. We must have breakfast every morning. _39_ . We can’t study well without it. We should also eat three meals on time every day. _40_ . Let’s follow these eating rules and keep healthy. A. Fruit and vegetables are good for us B. Students need to be healthy C. We should not eat too much junk food D. It gives us energy for the whole day E. Cola is a good drink for students F. Healthy eating habits help us a lot 四、任务型阅读(每小题2分,共10分) 阅读下面短文,根据短文内容,回答下列问题。 Hello, everyone! I’m Wang Hong. I want to talk about healthy eating. Eating well is very important for us. It can make us strong and healthy. We should eat more fruit and vegetables every day. They are healthy food. We can eat apples, bananas, tomatoes and carrots. We should drink milk and water every day. Milk is good for our bones(骨骼). Water is the best drink in the world. We should not drink too much cola or juice. We should eat three meals on time. Breakfast is very important. Don’t skip breakfast. Don’t eat too much before going to bed. It’s bad for our stomach. We should not eat too much junk food like hamburgers, fried chips and ice⁃cream. They are delicious but not healthy. If we have good eating habits, we will be healthy and happy. We can study better and live a better life. 41. What can eating well make us? 42. What healthy food should we eat every day? 43. What is the best drink in the world? 44. Why can’t we eat too much before going to bed? 45.What will happen if we have good eating habits? 五、短文填词(每小题1分,共10分) 用方框中所给单词的适当形式填空,每词限用一次。 healthy, eat, have, drink, good, vegetable, be, rule, make, skip Eating well _46_ us strong and happy. We need to have good eating habits. We should _47_ more fruit and _48_ every day. They are _49_ food. We should _50_ enough water every day. Cola _51_ not good for us. We can’t _52_ breakfast. It is very important. We should _53_ three meals on time. Our school has many eating _54_. We must follow them. If we eat _55_, we will be healthy. 六、书面表达(20分) 题目:How to eat well 要求1. 内容紧扣健康饮食,必须用到本单元核心句型; 2. 词数:60词左右; 3. 语句通顺,语法正确,不出现真实姓名、校名。 学科网(北京)股份有限公司 $