浙江温州市2026年初中毕业升学考试适应性测试 （卷五）自编模拟练习

**基本信息** 以真实生活情境与社会热点为载体，构建从基础理解到综合应用的能力考查体系，有效衔接中考命题趋势，全面覆盖语言能力与思维品质培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力|3节/20分|日常交际、时间地点、情感推断|真实对话情境（如旅行计划、职业独白）培养语言理解能力| |阅读理解|4篇+任务型/40分|文化（《Hotel California》隐喻）、健康（胰岛素抵抗）、社会现象（灵活就业）|跨学科素材（音乐、医学、社会学）提升思维品质与文化意识| |语言运用|3节/40分|词汇（guitar/finger）、语法（时态/介词）、完形（圣诞节情感）|语境化考查（如非洲医院志愿者日记）强化学习能力| |书面表达|1题/20分|课后服务政策解读与观点阐述|结合教育热点（社会资源引入）培养综合语言表达与价值判断能力|

2026年初中毕业升学考试适应性测试 （卷五）自编模拟练习 第一部分 听力 （共三节，满分20分） 第1节 听对话，选择答案。（共5小题，每小题1分，共5分） 听下面五段短对话。听完每段对话后，你都有10秒钟的时间回答有关小题和阅读下一小题。每段对话仅读一遍。 1. Where did Lina go last night? A.Beihai Park. B. White-deer Cinema. C. Big Sur. 2. How often does Jim play basketball? A. Once. B. Twice. C. Once or twice. 3. What is Toby’s favorite color? A. Pink. B. Yellow. C. Blue. 4. What time is it? A. It’s 6:15. B. It’s 6:45. C. It’s 7:00. 5. How does the man probably feel? A. Surprised. B. Nervous. C. Upset. 第二节 听对话，选择答案。（共5小题，每小题1.5分，共7.5分） 听下面一段对话，回答6-7小题。听对话前，你将有10秒钟的时间阅读有关内容。每段对话读两遍。 6. When does the woman leave for Beijing? A. In two days. B. In two months. C. In two hours. 7. Why does the woman take the plane? A. To save money. B. To save time. C. For a better experience. 听下面一段对话，回答8-10小题。听对话前，你将有15秒钟的时间阅读有关内容。每段对话读两遍。 8. Who was ill? A. Lucy. B. Lucy’s mother. C. Lucy’s grandmother. 9. How many doctors have Lucy’s family visited? A. Three. B. Four. C. Five. 10. How likely is it to cure (治愈) the illness? A. It’s probable. B. It’s not very likely. C. It’s impossible. 第三节 听独白，选择答案。（共5小题，每小题1.5分，共7.5分） 听下面一段独白。听独白前，你将有25秒钟的时间阅读有关内容；听完后，你将有25秒钟的时间作答。独白读两遍。 11. What does the speaker do? A. A lawyer. B. A doctor. C. A policeman. 12. When did the speaker decide his job? A. When he was young. B. When he was in college. C. When he was married. 13. Which one does NOT the speaker do in his spare time? A. Reading newspapers. B. Doing exercise. C. Watching TV. 14. What does the speaker think of his job? A. It is busy. B. It is meaningful. C. It is dangerous. 15. What is the speaker like? A. Shy. B. Honest. C. Hard-working. 第二部分 阅读理解（共两节，满分40分） 第1节 阅读理解（共15小题，每小题2分，满分30分） 阅读下面短文，从每小题所给的A、B、C、D四个选项中选出最佳选项。 A Tomato and egg stir-fry (翻炒) is a very popular Chinese dish. It is common, cheap and tasty. Here is the recipe (菜谱) for this dish, and you will see it is easy to make. I’ll tell you step by step to help you finish it from preparing the ingredients to cooking. Ingredients： 3 tomatoes, 4 eggs, salt, sugar, cooking oil, chopped green onion (葱花) and minced garlic (蒜末) Instructions: Step 1: Soak (浸泡) 3 tomatoes in boiling water for 30 seconds. Step 2: Heat the pan, add some oil, and stir-fry the eggs for a while. Take the eggs out of the pan, and put them on a plate for later. Step 3: Peel (去皮) the soaked tomatoes, cut them into small pieces, and put them into the pan to stir-fry. Step 4: Put the stir-fried eggs into the pan, and add a spoon of sugar and half a spoon of salt. Then add chopped green onion and minced garlic. Step 5: Done. Put them into the plate and serve them. 16. You need ingredients to make tomato and egg stir-fry EXCEPT ________ according to the recipe. A. Chicken. B. Eggs. C. Garlic. D. Salt. 17. In which step should you put sugar and salt into tomato and egg stir-fry? A. Step 1. B. Step 2. C. Step 3. D. Step 4. 18. What type of magazine can you probably read this recipe? A. Sports. B. Music. C. Food. D. Science. B In music history, one of the most iconic songs is “Hotel California” by the Eagles. It came out in 1976 and before long it was considered to be one of the greatest rock songs of all time. The song begins with a long, slow guitar solo (独奏) – about 1 minute and 15 seconds long – but instead of making people bored, it creates a sense of mystery and expectation, and draws the listener into a cinematic mood, like entering a strange but beautiful world, which matches its lyrics. The lyrics describe a traveler who checks into an expensive hotel that turns out to be strange and unsettling. On the one hand, the lyrics describe a haunting (闹鬼的) story; on the other hand, many people think it is a metaphor (暗喻) for the American Dream at that time, particularly in California during the 1970s. As a result, the hotel in this song stands for (代表) people who were living the American Dream, in a rich but hollow (空虚的) lifestyle, spending their whole lives chasing fame and wealth. To sum up, the song is still popular today because of its timeless themes, memorable melody and the charming atmosphere (氛围) it creates. It won the Grammy Award for Record of the Year in 1978 and continues to be popular among generations. Its mix of story-telling and musical skill has made it a classic that never fades away. 19. “Hotel California” is still popular today mainly thanks to ________. A. its short and sweet voice B. its famous writer C. its mix of story-telling and musical skill D. AI technology 20. What does the hotel in the song stand for? A. A haunted hotel in California. B. A peaceful place for visitors. C. The success of the Eagles band. D. People who look for the American Dream. 21. According to the passage, which statement is correct? A. Hotel California made The Eagles famous. B. The guitar solo is amazing. C. Hotel California came out in 1978. D. Hotel California is not popular now any more. 22. How is the passage structured? A. B. C. D. C In your body, there is a hormone (激素) called insulin (胰岛素). It is really important and is used to regulate blood sugar. It works like a “key” that unlocks cells to allow sugar to enter and be used for energy. However, when people continuously (持续不断地) take in too many sweets, fried foods, sugary sodas, or lead a sedentary lifestyle with little exercise and poor sleep, the cells start to ignore insulin. This condition is called insulin resistance. Imagine you now have a correct key to the lock. The lock won’t open because it has rusted (锈蚀). It is just like the cells stop responding to insulin. As a result, the body has no choice but to produce more and more insulin. Over time, this puts a heavy burden on the pancreas (胰腺) and can finally lead to Type 2 Diabetes (糖尿病). Insulin resistance is a common problem in modern society, especially among people who are obese, teenagers who stay up late, or those who lack physical activity. It won’t immediately cause any pain but it can gradually lead to an increase in weight, darker skin, tiredness, and even high blood pressure (压力). The most important treatment is not medication, but a change in lifestyle – healthy and regular eating habits, going to bed and waking up early, increasing physical activity, and avoiding binge (放纵) eating. The good news is that insulin resistance can be reversed with persistence. Many chances will be given before it turns into Type 2 Diabetes. Protecting insulin is important because it helps protect our health for life. 23. What does the underlined word “sedentary” in Paragraph 1 mean? A. active B. strong C. fit D. lazy 24. How does the writer explain insulin resistance in Paragraph 2? A. By giving an experiment result. B. By making a comparison. C. By listing numbers. D. By quoting a saying. 25. Who is most likely to have insulin resistance? A. Amy, who likes lying on the bed and eating cakes, always feels tired. B. Bell, who likes swimming, felt acute (剧烈) pain this morning. C. Candice, who likes feeding cats, broke her leg yesterday. D. Diana, who likes eating chocolate, keeps losing her weight. 26. What can we infer from the passage? A. Type 2 Diabetes can easily turn into Type 1 Diabetes. B. The more you eat, the stronger your pancreas is. C. People still have chance to be well from insulin resistance. D. People with obesity must have insulin resistance. D Nowadays, more and more young Chinese people are choosing flexible jobs, which allow them to freely choose their working hours based on their own plans and needs. Instead of going to the office at a fixed (固定的) time, they can focus more on their freedom and the chance to balance work and life. A report by Zhaopin, a job website, says over half of the people born after 1995 either have worked in or are looking for flexible jobs as they prefer less strict rules and a more relaxing working environment. Experts say the government should offer more support so that flexible jobs can become more common and widespread in the job market. However, flexible jobs are not always easy since they require people to manage their time well and plan their future. Many companies now also want to hire flexible workers to save costs and bring in fresh ideas. Zhaopin says 38% of the companies they asked hired more flexible workers according to a survey in April 2025. Zheng Yuan, a 28-year-old designer in Beijing, left his full-time job because it was too stressful. As a result, he takes small design jobs from different places, and he feels happier and more respected. Feng Shuaizhang, a university professor, says there are two types of flexible jobs. One is location-based, like food delivery (送外卖). The other is online work, like design or IT, which often requires workers to have more skills and higher education. He suggests that the government help both kinds of workers get fair income (收入) and insurance. He also thinks workers should take part in designing the systems that give them jobs, to make sure they are treated fairly. From a social perspective (角度), flexible work can make China’s job market more active, but it also makes it harder to protect workers’ rights; from the individual worker’s perspective, flexible work allows for a better and freer balance between work and life, and they help reduce stress. However, they can also lead to unstable income. In conclusion, although flexible work is a double-edged sword (双刃剑), it has become more and more unreplaceable in China’s job market. 27. What is the main idea of Paragraph 1? A. Many Chinese people like flexible jobs. B. People are not good for the job market. C. How flexible jobs came out. D. How flexible jobs influence income. 28. Which statement is correct according to the passage? A. People refuse flexible jobs because they can’t offer stable income. B. If you want to have a flexible job, you must deliver food. C. It is more likely to save money for flexible workers. D. Managing your time wisely is important if you want to succeed in flexible jobs. 29. What is the writer’s opinion toward flexible jobs? A. Flexible jobs are harmful and should be stopped by the government. B. Flexible jobs are difficult to be realized in China. C. Flexible jobs are getting more and more popular even though they have bad sides. D. Flexible jobs are only good for young people. 30. What is the best title for this passage? A. How to Get a Flexible Job in China B. Why Flexible Jobs Should Be Online Now C. The Rise of Flexible Jobs Among Young Chinese People D. The Problems of Flexible Jobs 第二节 任务型阅读（共5小题，每小题2分，满分10分） 阅读下面材料，从方框中所给的A-E五个选项中选出正确选项（其中一项是多余选项），将其序号填入31~34小题，并回答第35小题。 The Tan-y-Bryn Outdoor Adventure Centre opened in 1975. (31) ________ The Centre is in the Welsh countryside, with hills, trees and fresh air. Visitors can try fun outdoor activities and learn new things. Some climb Mount Snowdon, the tallest mountain in Wales. Others swim in the Menai Straits or look at birds in the forest. Every trip is exciting and full of happy memories. We have a safe and comfortable place for groups to stay. Up to 50 children and 10 adults can stay at the Centre. (32) ________ – breakfast, lunch and dinner – so no one goes hungry. Safety is very important to us. There has never been a bad accident here, and we always work to keep it safe. Where are we? We are on Anglesey Island in North Wales. If you come by car, take the A4080 road and follow the signs to Dwyran, then to the Centre. (33) _________ We have many outdoor activities, like biking, walking, treasure hunt (寻宝游戏), and canoeing. You can also try archery, tennis, and football. These activities help kids get stronger, work as a team, and have fun outside. How can I find out more? You are always welcome to send us letters! For big groups, we can visit your school or club to answer questions. We have rich experience in organizing and hosting corporate team-building activities. Let us help you plan your trip. (34) ________ A. Whom do we serve? B. What do we offer? C. Contact us at service@tobac.com. D. We give everyone three meals a day E. Since then, many young people from the UK have visited. 35. Who is this article mainly written for? (answer with no more than 15 words) _________________________________________________________________________________________________ 第三部分 语言运用（共三节，满分40分） 第一节 完形填空（共15小题，每小题1分，满分15分） For most of us, __36__ was like a magic ring, and it perfectly __37__ us in the small world where we could find __38__ but family joy, hopes and love. We were young, and it made us happy. Sitting around the fire, our family sat together __39__ worries. We laughed, we sang songs, and we waited for Santa Claus to come. The house was full of warmth and joy. We didn’t care about gifts. Just staying with our family was __40__ to make ourselves feel delighted. Then we grew up. We started to dream about love and the future, wished someone special was with us at Christmas, and hoped for a wonderful life with them. Sometimes, we felt lonely even in a crowd. And we could miss someone far away. the light of Christmas seemed weaker, and our hearts grew heavier. We wanted Christmas to be magical, and dreamt about family reunion, fame and happiness. __41__, none of those dreams come true. But I would like to remind you, my friend, that Christmas is __42__ for sadness. Even though our dreams didn’t come true, they still taught us something. __43__ we grow older, and our hearts grow bigger, we remember young dreams and old friends, and we welcome them into our hearts again, __44__ when it is Christmas. We also remember the people we lost and those who are still with us in spirit. At Christmas, we think of them with __45__. We think of our lost friends and __46__, and we know they would still love us. Now the sun sets on Christmas Day and lights shine (照耀) in homes. There is warmth, music, laughter and love. __47__ us remember everything with peace and __48__. And maybe, just maybe, the real magic of Christmas is not in the gifts or decorations, __49__ in the memories, in the love we share, and in the hope that lives in __50__ hearts. 36. A. Father’s Day B. Mother’s Day C. Halloween D. Christmas 37. A. circled B. hugged C. dropped D. made 38. A. something B. nothing C. everything D. anything 39. A. for B. of C. without D. with 40. A. sad B. upset C. surprising D. enough 41. A. However B. So C. For example D. In fact 42. A. always B. never C. sometimes D. usually 43. A. If B. Because C. When D. Unless 44. A. suddenly B. hopefully C. luckily D. especially 45. A. love B. mind C. tears D. names 46. A. flowers B. family C. team D. schools 47. A. Help B. Leave C. Let D. Forget 48. A. loneliness B. sadness C. carefulness D. kindness 49. A. but B. and C. or D. since 50. A. your B. our C. their D. her 第二节 词汇运用（共15小题，每小题1分，满分15分） A. 将方框中所给词语的适当形式填入短文中，每空仅用一次。 through slow take finger guitar Anna has always loved the sound of the (51) ________________. Although learning was (52) ________________ at first, she never gave up. Every day, she practiced her (53) ________________ carefully across the strings. After several months, she realized she (54) ________________ big steps forward (55) ________________ her hard work. Now, the melody she plays amuses people around her. B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式（每空一词）。 Everyone hopes to succeed, but sometimes, we focus too much on something (56) ______________ (坏的). Last year, one thing (57) ______________ (发生) to me that changed my (58) ______________ (方向) in life. I’ve always admired (敬佩) my grandmother’s (59) ______________ (智慧). One day, I (60) ______________ (发现) an old wooden box while I was helping her clean the attic (阁楼). Inside was a diary filled with her thoughts. The message was (61) ______________ (简单的): true happiness comes from appreciating small joys and staying curious. I didn’t understand that, so I asked my grandmother and paid (62) ______________ (注意力) to what she said . She told me her (63) ______________ (秘诀) – Happiness is not the absence of difficulties, but the ability to fight against them. Since then, I (64) ______________ (表达) my thankfulness to my grandmother because the lesson she taught me became a (65) ______________ (终身的) guide. 第三节 语法填空（共10小题，每小题1分，满分10分） 阅读下面故事，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Last summer, I got the chance to spend a month (66) __________________ (help) out in a hospital in Africa. I had one year left at school and I was interested (67) __________________ studying medicine at university. I thought it was the (68) __________________ (perfect) chance to get some exercise and to see if I would be a good doctor. However, the work in the hospital was really hard and (69) __________________ (tired). (70) __________________ Monday to Saturday, I was cleaning floors and changing bed sheets (床单). When I had spare time, I talked with some doctors and asked them about the profession. I (71) __________________ (see) some truly awful things in the hospital, (72) __________________ none of them changed (73) __________________ (I) mind about being a doctor; In fact, they only made me more determined (下定决心的) to do medicine! When I finish, I know exactly what I’m going to do: I want (74) __________________ (work) for an international organization like the Red Cross (红十字). And in the rest of my life, I will help people overseas who haven’t been as (75) __________________ (luck) in life as me. I can’t wait to get started. 第四部分 书面表达（共1小题，满分20分） 近年来，我们国家对于中小学生的课后服务越来越重视。在北京、上海等地方推行了“课后服务全覆盖”的政策，不仅由学校的老师进行作业辅导，开展体育锻炼活动，还引入了社会资源，如科技馆、博物馆、海洋馆等，参与学校的课后服务，在减少学生拓宽学生的视野。以上海为例，课后服务采用“三段式”的方法进行推进，具体课后服务的内容和时间安排如下： 开始时间 结束时间 解释 作业辅导 15:15 16:15 老师为学生提供作业辅导(help)，解答疑惑 特色课程 16:15 17:30 引入社会资源(resources)，开展特色课程 晚间托管 17:30 18:00 家长无法接送时，由志愿者(volunteer)提供看护服务 写作要点： 1. 课后服务的种类（参见上表，不必写出表格中的时间安排） 2. 课后服务的目的：帮助学生发展广泛的兴趣和技能 3. 你的观点 要求： 1. 根据以上要求进行写作，可根据需要适当发挥、扩充，使得行文在内容上和逻辑上连贯； 2. 文章中不得出现真实的人名、地名、校名； 3. 词数：80~100词；开头已给出，不计入总词数； 4. 不得抄作，套作； Many schools in Beijing and Shanghai now offer interesting after-school services. ____________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ 学科网（北京）股份有限公司 $ Tapescript 第1节 听对话，选择答案。（共5小题，每小题1分，共5分） 听下面五段短对话。听完每段对话后，你都有10秒钟的时间回答有关小题和阅读下一小题。每段对话仅读一遍。 1. M: Hey, Lina! Where were you last night? I didn’t see you at the party. W: Oh, I went to the White-deer Cinema with my sister. M: OK, I see. What a pity! It was one of the most famous cinemas in Wenzhou. 2. W: Jim, do you play basketball a lot? M: Hmm, I’d like to say once or twice a week. It’s up to my homework. W: That’s nice. Perhaps we can play together sometime. 3. W: Toby, what’s your favorite color? I’m thinking about getting you a blue pencil. M: Thanks, but… but actually I love pink the most. W: Oh, thanks for letting me know! Then I’ll get you a pink one. 4. W: Excuse me, do you have the time? M: Sure, it’s 15 minutes to seven. W: Thanks a lot. I need to catch the bus that comes at seven. 5. W: Hey, guess what! I just won two tickets to the concert tonight! M: No way! That’s amazing! W: I know, right? 第二节 听对话，选择答案。（共5小题，每小题1.5分，共7.5分） 听下面一段对话，回答6-7小题。听对话前，你将有10秒钟的时间阅读有关内容。每段对话读两遍。 Text 6: M: Hi, I’m Joey from Waterfall Travel Agency. Your flight to Beijing is all set. W: Wow, thank you! So… may I ask when my flight will take off? M: Your flight to Beijing will take off in two months. It’ll be right during the National Day holiday. You can travel to Beijing on your days off. W: It is very thoughtful of you. Thanks a lot. M: You’re always welcome. But why do you choose to take the plane? W: Well, because the train will be really crowded on holidays. (5秒后再读一遍) Text 7: M: Hey, Lucy, Mindy told me that you were ill. Are you OK? W: She must have understood incorrectly. It was my mother who got ill. I wish she could get better soon. M: Oh, I’m sorry to hear that. Have you seen doctors? W: Yes, we have visited four doctors. My mother is still sick now, but her doctor says she’ll get better soon. M: What good news! (5秒后再读一遍) 第三节 听独白，选择答案。（共5小题，每小题1.5分，共7.5分） 听下面一段独白。听独白前，你将有25秒钟的时间阅读有关内容；听完后，你将有25秒钟的作答时间。独白读两遍。 Text 8: When I was a little boy, I wanted to be a policeman. However, my parents didn’t like my dream because they thought being a policeman was dangerous. But I love this job because it makes my life meaningful. To be a good policeman, I read books and watch the news on TV in my spare time. I also do exercise every day to stay strong. I’m always ready to help people. And I am happy with my work. It makes my life complete. I am proud to help society in my own small way. My parents may worry about me, but to me, this is the best life. 学科网（北京）股份有限公司 $2025年初中学业水平模拟卷第一节听对话，选择答案，听下面5段对话。听完每段对话后，你都有10秒钟的时间回答有关小题和阅读下一小题，每段对话仅读一遍。Hey, lina, where were you last night? I didn't see you at the party. Oh, I went to the White dear cinema with my sister. Okay, I see. What a pity. IT was one of the most famous cinemas in guangzhou. Jim, do you play basketball a lot? And I like to say once or twice a week, it's up to my homework. That's nice. Perhaps we can play together sometime. Toby, what's your favorite color? I'm thinking about getting a blue pencil. thanks. But but actually I love pink the most. Oh. thanks for let me know. Then i'll get you a pink one. Excuse me, do you have . the time? Sure, it's fifteen minutes to seven. Thanks a lot. I need to catch the boss that comes at seven. Hey, guess what? I just went two tickets to the count tonight. No way. That's amazing. I know, right? 第二节听对话，选择答案。听下面一段对话，回答六七小题。听对话前，你将有10秒钟的时间阅读有关内容，每段对话读两遍。Hi, i'm joy from watering travel agency. Your life to beijing is all set. Wow, thank you. So may I ask when my flight will take off? You fly to beijing will take off in two months. It'll be right during the national day holiday, you can travel to beijing on your days off. IT is very thought ful for you. Thanks a lot. You're always welcome. But why do you choose to take the plane? Well, because the train will be really crowded ded on holidays. Hi, i'm joy from wonnerful travel agency. Your flight to beijing is all set. Wow, thank you. So may I ask when my flight will take off? You fat to beijing will take off in two months. It'll be right. During the national day holiday, you can travel to beijing on . your days off. IT is very thoughtful of you. Thanks a lot. You're always welcome, but why do you choose to take the plane? Well, because the train will be really crowded on holidays. 听下面一段对话，回答8至10小题。听对话前，你将有15秒钟的时间阅读有关内容，每段对话读两遍。Hey, Lucy mainly told me that you were ill. Are you okay? He must have understood. Increase IT was my mother who got you? I wish he could get Better soon. Oh, i'm sorry to hear that. Have you seen doctors? Yes, we have visited four doctors. My mother is still sick now, but her doctor says, sh'll. get Better soon. What a good news. Hey, Lucy mainly told me that you were ill. Are you okay? He must have understood. Increase IT was my mother who got you? I wish I could get Better soon. Oh, i'm sorry to hear that. Have you seen doctors? Yes, we have visited four doctors. My mother is still sick now, but her doctor says, sh'll. get Better soon. What a good news. 第三节听独白，选择答案，听下面一段独白。听独白前，你将有25秒钟的时间阅读有关内容，听完后你将有25秒钟的时间作答读白读。两遍。When I was a little boy, I wanted to be a policeman. However, my parents didn't like my dream because they thought being a policeman was dangerous. But I love this job because IT makes my life meaningful to be a good policeman. I read books and watch the news on T. V. In my spare time. I also do exercise every day to stay strong. I'm always ready to help people, and I am happy with my work. IT makes my life complete. I am proud to help society in my own small way. My parents may worry about me, but to me, this is the best life. When I was a little boy, I wanted to be a policeman. However, my parents didn't like my dream because they thought being a policeman was dangerous. But I love this job because IT makes my life meaningful to be a good policeman. I read books and watch the news on T, V in my spare time. I also do exercise every day to stay strong. I'm always ready to help people, and I am happy with my work. IT makes my life complete. I am proud to help society in my own small way. My parents may worry about me, but to me, this is the best life. 听力部分到此结束。 2026年初中毕业升学考试适应性测试 （卷五）自编模拟练习 第一部分 听力 （共三节，满分20分） 第1节 听对话，选择答案。（共5小题，每小题1分，共5分） 听下面五段短对话。听完每段对话后，你都有10秒钟的时间回答有关小题和阅读下一小题。每段对话仅读一遍。 1. Where did Lina go last night? A.Beihai Park. B. White-deer Cinema. C. Big Sur. 2. How often does Jim play basketball? A. Once. B. Twice. C. Once or twice. 3. What is Toby’s favorite color? A. Pink. B. Yellow. C. Blue. 4. What time is it? A. It’s 6:15. B. It’s 6:45. C. It’s 7:00. 5. How does the man probably feel? A. Surprised. B. Nervous. C. Upset. 第二节 听对话，选择答案。（共5小题，每小题1.5分，共7.5分） 听下面一段对话，回答6-7小题。听对话前，你将有10秒钟的时间阅读有关内容。每段对话读两遍。 6. When does the woman leave for Beijing? A. In two days. B. In two months. C. In two hours. 7. Why does the woman take the plane? A. To save money. B. To save time. C. For a better experience. 听下面一段对话，回答8-10小题。听对话前，你将有15秒钟的时间阅读有关内容。每段对话读两遍。 8. Who was ill? A. Lucy. B. Lucy’s mother. C. Lucy’s grandmother. 9. How many doctors have Lucy’s family visited? A. Three. B. Four. C. Five. 10. How likely is it to cure (治愈) the illness? A. It’s probable. B. It’s not very likely. C. It’s impossible. 第三节 听独白，选择答案。（共5小题，每小题1.5分，共7.5分） 听下面一段独白。听独白前，你将有25秒钟的时间阅读有关内容；听完后，你将有25秒钟的时间作答。独白读两遍。 11. What does the speaker do? A. A lawyer. B. A doctor. C. A policeman. 12. When did the speaker decide his job? A. When he was young. B. When he was in college. C. When he was married. 13. Which one does NOT the speaker do in his spare time? A. Reading newspapers. B. Doing exercise. C. Watching TV. 14. What does the speaker think of his job? A. It is busy. B. It is meaningful. C. It is dangerous. 15. What is the speaker like? A. Shy. B. Honest. C. Hard-working. 第二部分 阅读理解（共两节，满分40分） 第1节 阅读理解（共15小题，每小题2分，满分30分） 阅读下面短文，从每小题所给的A、B、C、D四个选项中选出最佳选项。 A Tomato and egg stir-fry (翻炒) is a very popular Chinese dish. It is common, cheap and tasty. Here is the recipe (菜谱) for this dish, and you will see it is easy to make. I’ll tell you step by step to help you finish it from preparing the ingredients to cooking. Ingredients： 3 tomatoes, 4 eggs, salt, sugar, cooking oil, chopped green onion (葱花) and minced garlic (蒜末) Instructions: Step 1: Soak (浸泡) 3 tomatoes in boiling water for 30 seconds. Step 2: Heat the pan, add some oil, and stir-fry the eggs for a while. Take the eggs out of the pan, and put them on a plate for later. Step 3: Peel (去皮) the soaked tomatoes, cut them into small pieces, and put them into the pan to stir-fry. Step 4: Put the stir-fried eggs into the pan, and add a spoon of sugar and half a spoon of salt. Then add chopped green onion and minced garlic. Step 5: Done. Put them into the plate and serve them. 16. You need ingredients to make tomato and egg stir-fry EXCEPT ________ according to the recipe. A. Chicken. B. Eggs. C. Garlic. D. Salt. 17. In which step should you put sugar and salt into tomato and egg stir-fry? A. Step 1. B. Step 2. C. Step 3. D. Step 4. 18. What type of magazine can you probably read this recipe? A. Sports. B. Music. C. Food. D. Science. B In music history, one of the most iconic songs is “Hotel California” by the Eagles. It came out in 1976 and before long it was considered to be one of the greatest rock songs of all time. The song begins with a long, slow guitar solo (独奏) – about 1 minute and 15 seconds long – but instead of making people bored, it creates a sense of mystery and expectation, and draws the listener into a cinematic mood, like entering a strange but beautiful world, which matches its lyrics. The lyrics describe a traveler who checks into an expensive hotel that turns out to be strange and unsettling. On the one hand, the lyrics describe a haunting (闹鬼的) story; on the other hand, many people think it is a metaphor (暗喻) for the American Dream at that time, particularly in California during the 1970s. As a result, the hotel in this song stands for (代表) people who were living the American Dream, in a rich but hollow (空虚的) lifestyle, spending their whole lives chasing fame and wealth. To sum up, the song is still popular today because of its timeless themes, memorable melody and the charming atmosphere (氛围) it creates. It won the Grammy Award for Record of the Year in 1978 and continues to be popular among generations. Its mix of story-telling and musical skill has made it a classic that never fades away. 19. “Hotel California” is still popular today mainly thanks to ________. A. its short and sweet voice B. its famous writer C. its mix of story-telling and musical skill D. its content (内容) about modern technology 20. What does the hotel in the song stand for? A. A haunted hotel in California. B. A peaceful place for visitors. C. The success of the Eagles band. D. People who look for the American Dream. 21. According to the passage, which statement is correct? A. Hotel California made The Eagles famous. B. The guitar solo is amazing. C. Hotel California came out in 1978. D. Hotel California is not popular now any more. 22. How is the passage structured? A. B. C. D. C In your body, there is a hormone (激素) called insulin (胰岛素). It is really important and is used to regulate blood sugar. It works like a “key” that unlocks cells to allow sugar to enter and be used for energy. However, when people continuously (持续不断地) take in too many sweets, fried foods, sugary sodas, or lead a sedentary lifestyle with little exercise and poor sleep, the cells start to ignore insulin. This condition is called insulin resistance. Imagine you now have a correct key to the lock. The lock won’t open because it has rusted (锈蚀). It is just like the cells stop responding to insulin. As a result, the body has no choice but to produce more and more insulin. Over time, this puts a heavy burden on the pancreas (胰腺) and can finally lead to Type 2 Diabetes (糖尿病). Insulin resistance is a common problem in modern society, especially among people who are obese, teenagers who stay up late, or those who lack physical activity. It won’t immediately cause any pain but it can gradually lead to an increase in weight, darker skin, tiredness, and even high blood pressure (压力). The most important treatment is not medication, but a change in lifestyle – healthy and regular eating habits, going to bed and waking up early, increasing physical activity, and avoiding binge (放纵) eating. The good news is that insulin resistance can be reversed with persistence. Many chances will be given before it turns into Type 2 Diabetes. Protecting insulin is important because it helps protect our health for life. 23. What does the underlined word “sedentary” in Paragraph 1 mean? A. active B. strong C. fit D. lazy 24. How does the writer explain insulin resistance in Paragraph 2? A. By giving an experiment result. B. By making a comparison. C. By listing numbers. D. By quoting a saying. 25. Who is most likely to have insulin resistance? A. Amy, who likes lying on the bed and eating cakes, always feels tired. B. Bell, who likes swimming, felt acute (剧烈) pain this morning. C. Candice, who likes feeding cats, broke her leg yesterday. D. Diana, who likes eating chocolate, keeps losing her weight. 26. What can we infer from the passage? A. Type 2 Diabetes can easily turn into Type 1 Diabetes. B. The more you eat, the stronger your pancreas is. C. People still have chance to be well from insulin resistance. D. People with obesity must have insulin resistance. D Nowadays, more and more young Chinese people are choosing flexible jobs, which allow them to freely choose their working hours based on their own plans and needs. Instead of going to the office at a fixed (固定的) time, they can focus more on their freedom and the chance to balance work and life. A report by Zhaopin, a job website, says over half of the people born after 1995 either have worked in or are looking for flexible jobs as they prefer less strict rules and a more relaxing working environment. Experts say the government should offer more support so that flexible jobs can become more common and widespread in the job market. However, flexible jobs are not always easy since they require people to manage their time well and plan their future. Many companies now also want to hire flexible workers to save costs and bring in fresh ideas. Zhaopin says 38% of the companies they asked hired more flexible workers according to a survey in April 2025. Zheng Yuan, a 28-year-old designer in Beijing, left his full-time job because it was too stressful. As a result, he takes small design jobs from different places, and he feels happier and more respected. Feng Shuaizhang, a university professor, says there are two types of flexible jobs. One is location-based, like food delivery (送外卖). The other is online work, like design or IT, which often requires workers to have more skills and higher education. He suggests that the government help both kinds of workers get fair income (收入) and insurance. He also thinks workers should take part in designing the systems that give them jobs, to make sure they are treated fairly. From a social perspective (角度), flexible work can make China’s job market more active, but it also makes it harder to protect workers’ rights; from the individual worker’s perspective, flexible work allows for a better and freer balance between work and life, and they help reduce stress. However, they can also lead to unstable income. In conclusion, although flexible work is a double-edged sword (双刃剑), it has become an unstoppable trend in China’s job market. 27. What is the main idea of Paragraph 1? A. Many Chinese people like flexible jobs. B. People are not good for the job market. C. How flexible jobs came out. D. How flexible jobs influence income. 28. Which statement is correct according to the passage? A. People refuse flexible jobs because they can’t offer stable income. (因果倒置，所以错误) B. If you want to have a flexible job, you must deliver food. C. It is more likely to save money for flexible workers. D. Managing your time wisely is important if you want to succeed in flexible jobs. 29. What is the writer’s opinion toward flexible jobs? A. Flexible jobs are harmful and should be stopped by the government. B. Flexible jobs are difficult to be realized in China. C. Flexible jobs are getting more and more popular even though they have bad sides. D. Flexible jobs are only good for young people. 30. What is the best title for this passage? A. How to Get a Flexible Job in China B. Why Flexible Jobs Should Be Online Now C. The Rise of Flexible Jobs Among Young Chinese People D. The Problems of Flexible Jobs 第二节 任务型阅读（共5小题，每小题2分，满分10分） 阅读下面材料，从方框中所给的A-E五个选项中选出正确选项（其中一项是多余选项），将其序号填入31~34小题，并回答第35小题。 The Tan-y-Bryn Outdoor Adventure Centre opened in 1975. (31) ________ The Centre is in the Welsh countryside, with hills, trees and fresh air. Visitors can try fun outdoor activities and learn new things. Some climb Mount Snowdon, the tallest mountain in Wales. Others swim in the Menai Straits or look at birds in the forest. Every trip is exciting and full of happy memories. We have a safe and comfortable place for groups to stay. Up to 50 children and 10 adults can stay at the Centre. (32) ________ – breakfast, lunch and dinner – so no one goes hungry. Safety is very important to us. There has never been a bad accident here, and we always work to keep it safe. Where are we? We are on Anglesey Island in North Wales. If you come by car, take the A4080 road and follow the signs to Dwyran, then to the Centre. (33) _________ We have many outdoor activities, like biking, walking, treasure hunt (寻宝游戏), and canoeing. You can also try archery, tennis, and football. These activities help kids get stronger, work as a team, and have fun outside. How can I find out more? You are always welcome to send us letters! For big groups, we can visit your school or club to answer questions. We have rich experience in organizing and hosting corporate team-building activities. Let us help you plan your trip. (34) ________ A. Whom do we serve? B. What do we offer? C. Contact us at service@tobac.com. D. We give everyone three meals a day E. Since then, many young people from the UK have visited. 35. Who is this article mainly written for? (answer with no more than 15 words) _________________________________________________________________________________________________ Keys: 31. E ; 32. D; 33. B; 34. C 35. This article is mainly written for teachers, parents and group leaders. 第三部分 语言运用（共三节，满分40分） 第一节 完形填空（共15小题，每小题1分，满分15分）(相较去年真题，难度基本持平) For most of us, __36__ was like a magic ring, and it perfectly __37__ us in the small world where we could find __38__ but family joy, hopes and love. We were young, and it made us happy. Sitting around the fire, our family sat together __39__ worries. We laughed, we sang songs, and we waited for Santa Claus to come. The house was full of warmth and joy. We didn’t care about gifts. Just staying with our family was __40__ to make ourselves feel delighted. Then we grew up. We started to dream about love and the future, wished someone special was with us at Christmas, and hoped for a wonderful life with them. Sometimes, we felt lonely even in a crowd. And we could miss someone far away. the light of Christmas seemed weaker, and our hearts grew heavier. We wanted Christmas to be magical, and dreamt about family reunion, fame and happiness. __41__, none of those dreams come true. But I would like to remind you, my friend, that Christmas is __42__ for sadness. Even though our dreams didn’t come true, they still taught us something. __43__ we grow older, and our hearts grow bigger, we remember young dreams and old friends, and we welcome them into our hearts again, __44__ when it is Christmas. We also remember the people we lost and those who are still with us in spirit. At Christmas, we think of them with __45__. We think of our lost friends and __46__, and we know they would still love us. Now the sun sets on Christmas Day and lights shine (照耀) in homes. There is warmth, music, laughter and love. __47__ us remember everything with peace and __48__. And maybe, just maybe, the real magic of Christmas is not in the gifts or decorations, __49__ in the memories, in the love we share, and in the hope that lives in __50__ hearts. 36. A. Father’s Day B. Mother’s Day C. Halloween D. Christmas 37. A. circled B. hugged C. dropped D. made 38. A. something B. nothing C. everything D. anything 39. A. for B. of C. without D. with 40. A. sad B. upset C. surprising D. enough 41. A. However B. So C. For example D. In fact 42. A. always B. never C. sometimes D. usually 43. A. If B. Because C. When D. Unless 44. A. suddenly B. hopefully C. luckily D. especially 45. A. love B. mind C. tears D. names 46. A. flowers B. family C. team D. schools 47. A. Help B. Leave C. Let D. Forget 48. A. loneliness B. sadness C. carefulness D. · 49. A. but B. and C. or D. since 50. A. your B. our C. their D. her 第二节 词汇运用（共15小题，每小题1分，满分15分） A. 将方框中所给词语的适当形式填入短文中，每空仅用一次。 through slow take finger guitar Anna has always loved the sound of the (51) ________________. Although learning was (52) ________________ at first, she never gave up. Every day, she practiced her (53) ________________ carefully across the strings. After several months, she realized she (54) ________________ big steps forward (55) ________________ her hard work. Now, the melody she plays amuses people around her. Keys: (51) guitar; (52) slow; (53) fingers; (54) took / has taken; (55) through; B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式（每空一词）。 Everyone hopes to succeed, but sometimes, we focus too much on something (56) ______________ (坏的). Last year, one thing (57) ______________ (发生) to me that changed my (58) ______________ (方向) in life. I’ve always admired (敬佩) my grandmother’s (59) ______________ (智慧). One day, I (60) ______________ (发现) an old wooden box while I was helping her clean the attic (阁楼). Inside was a diary filled with her thoughts. The message was (61) ______________ (简单的): true happiness comes from appreciating small joys and staying curious. I didn’t understand that, so I asked my grandmother and paid (62) ______________ (注意力) to what she said . She told me her (63) ______________ (秘诀) – Happiness is not the absence of difficulties, but the ability to fight against them. Since then, I (64) ______________ (表达) my thankfulness to my grandmother because the lesson she taught me became a (65) ______________ (终身的) guide. Keys: 56. bad / awful / negative 57. happened 58. direction 59. wisdom 60. discovered / found 61. simple 62. attention 63. secret 64. expressed 65. lifelong 第三节 语法填空（共10小题，每小题1分，满分10分） 阅读下面故事，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Last summer, I got the chance to spend a month (66) __________________ (help) out in a hospital in Africa. I had one year left at school and I was interested (67) __________________ studying medicine at university. I thought it was the (68) __________________ (perfect) chance to get some exercise and to see if I would be a good doctor. However, the work in the hospital was really hard and (69) __________________ (tired). (70) __________________ Monday to Saturday, I was cleaning floors and changing bed sheets (床单). When I had spare time, I talked with some doctors and asked them about the profession. I (71) __________________ (see) some truly awful things in the hospital, (72) __________________ none of them changed (73) __________________ (I) mind about being a doctor; In fact, they only made me more determined (下定决心的) to do medicine! When I finish, I know exactly what I’m going to do: I want (74) __________________ (work) for an international organization like the Red Cross (红十字). And in the rest of my life, I will help people overseas who haven’t been as (75) __________________ (luck) in life as me. I can’t wait to get started. Keys: (蓝色字体为虚词/盲填考察) 66. helping 67. in 68. perfect 69. tiring 70. From 71. saw 72. but 73. my 74. to work 75. lucky 第四部分 书面表达（共1小题，满分20分） 近年来，我们国家对于中小学生的课后服务越来越重视。在北京、上海等地方推行了“课后服务全覆盖”的政策，不仅由学校的老师进行作业辅导，开展体育锻炼活动，还引入了社会资源，如科技馆、博物馆、海洋馆等，参与学校的课后服务，在减少学生拓宽学生的视野。以上海为例，课后服务采用“三段式”的方法进行推进，具体课后服务的内容和时间安排如下： 开始时间 结束时间 解释 作业辅导 15:15 16:15 老师为学生提供作业辅导(help)，解答疑惑 特色课程 16:15 17:30 引入社会资源(resources)，开展特色课程 晚间托管 17:30 18:00 家长无法接送时，由志愿者提供看护服务 写作要点： 1. 课后服务的种类（参见上表，不必写出表格中的时间安排） 2. 课后服务的目的：帮助学生发展广泛的兴趣和技能 3. 你的观点 要求： 1. 根据以上要求进行写作，可根据需要适当发挥、扩充，使得行文在内容上和逻辑上连贯； 2. 文章中不得出现真实的人名、地名、校名； 3. 词数：80~100词；开头已给出，不计入总词数； 4. 不得抄作，套作； Many schools in Beijing and Shanghai now offer interesting after-school services. ____________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ _________________________________________________________________________________________________ One possible version: Many schools in Beijing and Shanghai now offer interesting after-school services. Students now have a platform on which they can learn something advanced. Generally speaking, there are three types of after-school services. First, students receive homework help from their teachers when facing difficulties and consolidate their knowledge at the same time. Second, special classes are provided through public resources to cultivate students’ knowledge and skills. Finally, in order to ensure students’ safety, they can stay at school until their parents arrive to pick them up. From my personal perspective, after-school services are beneficial to society, providing great convenience to students and parents, which also demonstrates the significant progress of humanistic care in our country. 学科网（北京）股份有限公司 $