Unit 2 Healthy Lifestyle Reading and Thinking-分层同步练习 2025-2026学年高中英语人教版选择性必修第三册

Reading and Thinking

一、必备知识基础练

Ⅰ.单句语法填空

1.The tension disease of test is a common 　　　　　　(psychology) problem among students.

2.Regular exercise,　　　　　　(dominate) her daily routine,helps Sarah maintain a healthy lifestyle. 

3.Despite initial struggles,Emily’s commitment to quitting smoking 　　　　　　　　　　(reward) with improved health. 

4.After a thorough 　　　　　　(examine) of his lifestyle,Mark decided to incorporate more fruit and vegetables into his diet. 

5.Despite feeling 　　　　　　(pessimist) about his fitness goals,John persisted and eventually achieved significant improvements in his health. 

Ⅱ.短语填空

in response to,straight away,replace...with,rely on,decide on

1.When you see someone choked,you must give him first aid 　　　　　　　　　　. 

2.After graduating from university,John 　　　　　　　　　　a career in publishing. 

3.It is generally believed that teachers will never 　　　　　　　　　　computers in class.

4.He can 　　　　　　　　　　　　my support when the crunch comes. 

5.　　　　　　 the audience’s great demand,the play will be put on in the theatre twice a week.

Ⅲ.单句写作

1.从长远来看,如果不加以控制,不良的饮食习惯可能会导致健康问题。

　　　　 　　　　　　　　　　　　,poor eating habits can lead to various health issues in the long run.

2.根据科学证据,均衡的饮食和定期锻炼是保持健康的关键。

　　　 　　　　　　　　　　　　　　　,a balanced diet and regular exercise are key to maintaining good health. 

3.定期锻炼使身体对疾病更具有抵抗力(resilient),并增强整体健康。

Regular exercise 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　to illness and enhances overall well-being. 

4.她通过每天练习冥想来优先考虑自己的心理健康。

She 　　　　　　　　　　　　　　　　to prioritize her mental well-being by practicing meditation daily.

5.经常参加体育运动和体育活动的青少年可能更健康。

Teenagers who regularly engage in sports and physical activities 　　　　　　　　　　　　　　　　　　　　　　　　　　　　.

二、素养能力提升练

Ⅳ.阅读理解

A

 “Are you okay?” My brother Matthew asked from the driver’s seat as we hung upside down,trapped by our seat belts and covered in sand.Off-roading (越野驾驶) on 85,000 acres of dunes (沙丘) in California had become our tradition.I felt the blood rushing to my head,my heart pounding like the loud bass in a car.It reminded me of the four bass-loving brothers who lived across from us growing up.As a little girl,I often wondered if Matthew and I would ever have their friendship.

When Matthew found out he was to have a baby brother,he was over the moon.But to everyone’s surprise,“It’s a girl!” His disappointment was obvious. 

As soon as I could walk,my big brother was everything to me,my idol.But to him,I was an annoyance,though he found comfort in tormenting (捉弄) me.Yet,I put up with it,waiting for moments when he’d reach out from his loneliness.

The sibling relationship is unique,and it’s often the longest relationship we have in our entire lives.After learning that I missed him,Matthew unexpectedly invited me to visit him at university.In his room,he handed me a drink.We didn’t need many words;as siblings,we had a simple way of chatting.

He knew about my struggles—the family secrets—and became my rock.When I was excluded from the family Thanksgiving,he refused to attend without me.Instead,we had dinner—just the two of us.

My big brother,once a tormentor,had become my protector and friend.But after our off-roading accident,I saw him differently—vulnerable and unprotected.“Are you okay?Are you bleeding?” I checked his injuries.The man I’d seen as strong was now human,fragile.

As we got ourselves back upright,I realized it was time for me to be his protector.Our shared bond had grown even deeper.I looked at my big brother,and we both smiled.Without him,my life would be unimaginably different.It was my turn to protect him.Thankfully,we had let each other in.

1.Why did the author’s heart pound like the loud bass?

A.She was reminded of the four brothers who loved loud bass.

B.She admired the friendship between the four bass-loving brothers.

C.She was trapped in the upside-down car.

D.She liked listening to the loud bass in a car.

2.What does the underlined phrase “over the moon” mean in paragraph 2?

A.Landing on the moon.

B.Greatly delighted.

C.Totally disappointed.

D.Extremely exhausted.

3.Why did the author’s brother become her rock?

A.He was excluded from the family Thanksgiving.