Unit 2 Section Ⅱ “Reading and Thinking”的新知学习环节 课时跟踪检测-【新课程学案】2025-2026学年高中英语选择性必修第三册配套练习word（人教版）

Section Ⅱ“Reading and Thinking”的新知学习环节 [课时跟踪检测] 第Ⅰ卷　语言基础训练 (一)单词拼写(4分) (1)He promised to give a great reward (奖励) to whoever found the watch. (2)It was the high time that I examined (检查) the effects of my practice. (3)Also, we have volunteers available to facilitate (使便利) your visit. (4)What worries the teachers is that some students cannot discipline (自我控制) themselves. (二)单句语法填空(10分) (5)But then, one day when I was in that area, I made a big decision (decide). (6)With his thumbs up, he expressed his thanks to me repeatedly (repeated). (7)Totally lost in a daydream, she gave no response (respond) to the question. (8)To make your life a rewarding (reward) experience, I would like to share some useful tips with you. (9)Eventually, I hit on a reliable (rely) way to make Patty smile: mentioning her nine⁃year⁃old son, Stephen. (三)选词填空(10分) rely on, in response to, straight away, decide on, aside from (10)Don’t decide on important matters too quickly.  (11)It would be better to rely on ourselves than on others.   (12)In response to your last letter, I make sure that I will assist you in your oral English.  (13)And the nurses on duty would come straight away as soon as any patient came.  (14)Aside from the rapid tapping of my right foot, no one could tell that I was so nervous.  (四)完成句子(8分) (15)当被问及他是否能想象得到这样的回答时,米德尔顿说:“这辈子绝不会。”(状语从句的省略) When asked if he ever could have imagined such a response, Middleton said,“Never in this lifetime.”  (16)黄山有一些顶级的旅游景点,每年吸引数百万游客。(which引导非限制性定语从句) Mount Huangshan has some top tourist attractions, which attract millions of visitors every year.  (17)只有这样,我们才能过上幸福健康的生活,才能使我们的学习更有成效。(“make+宾语+宾语补足语”结构) Only in this way can we live a happy and healthy life and make our study more productive.  (18)在学校图书馆一楼举行的展览为学生提供了一个体验中国艺术魅力的平台。(过去分词短语作后置定语) The exhibition held on the first floor of the school library provided a platform for students to experience the charm of Chinese art.  第Ⅱ卷　语篇综合训练 (一)阅读理解 A I am Amy Chew. I graduated from this school in 2014. I’m glad to be here today to speak to you about the importance of accepting your body. I used to be anorexic (厌食的); I was extremely thin: my head, which looked abnormally huge, was barely supported by my backbone. It would take an hour for me to eat a spoon of food. Should I attempt to eat to comfort my parents or teachers, I would lock myself in the toilet and throw up the food. I looked pale and weak all the time because of the lack of food. My family members were annoyed. They cried a lot. It all started when a boy in my class called me “fat”. It was painful. I adopted an extremely strict diet and exercise method. I lost 10kg within three months and continued to lose more weight. I was absolutely addicted to losing even more weight. One day, my heart rate dropped and I was breathless! I almost lost my life. That was when I decided to turn my life around. Looking good is extremely important to a teenager. We want to look a certain way so we can be popular and accepted. We are attracted by good shapes. Now, with social media, we have access to a pool of photographs of people, whose bodies and appearances we admire. Those images make us envious. We long to be like them. We’re in danger when we start to look down upon the way we look and take extreme measures to attain the body we dream of having. These measures can lead to eating disorders, unrealistic and unhealthy exercise habits, low self⁃respect and depression. Besides affecting the physical health, teenagers who are body conscious can also suffer from mental instability. They may fall into despair, guilt and hopelessness. If you are currently experiencing these feelings, seek help before it is too late. 语篇解读:本文是一篇记叙文。作者因为被嘲笑而采取极端的减肥措施,导致身体和心理健康受到了严重影响,最终意识到这个问题并决定改变不良习惯。 1.Which can show the author’s change in her figure? A.Bony→fat→normal.　 B.Fat→bony→normal. C.Bony→normal→fat. D.Fat→normal→bony. 解析:选B　细节理解题。根据第三段中“It all started ... lose more weight.”及第一段中“I used to be ... backbone.”及第三段中“ That was when I decided to turn my life around.”可知,文章中提到作者曾经非常胖,然后通过极端的节食和锻炼,三个月内减去了10公斤,并且继续减重,结果导致过瘦和厌食,最后决定改变生活方式。由此可知,作者的体型变化是从胖到瘦再到正常。故选B。 2.What made the author decide on changing her lifestyle? A.Pursuit of beauty. B.Persuasion of her parents. C.Falling behind others in grades. D.Being laughed at for her figure. 解析:选D　细节理解题。根据第三段开头“It all started ... method.”可知,由于身材被嘲笑,作者决定改变她的生活方式。故选D。 3.What’s the best title for the text? A.Accept your body B.Stick to your dream C.Be confident and brave D.Lose weight properly 解析:选A　标题归纳题。通读全文可知,作者通过自己的经历来告诫读者:要正确看待自己的体型,保持健康的生活方式。作者呼吁大家接受自己的身体,不要因为外界的评价而采取极端的减肥措施,这样不仅对身体有害,还可能导致心理问题。由此可知,A选项“Accept your body (接受自己的身体)”能够概括文章主要内容,适合用作本文标题。 4.What would be talked about in the following paragraph most probably? A.The necessity of keeping a balanced diet. B.The risk of losing weight blindly on one’s own. C.The importance of feeling positive about your image. D.The standards of healthy eating and exercise habits. 解析:选C　推理判断题。根据最后一段中“We’re in danger ... having.”可知,本段主要讲述的是青少年不满意自己的外表,采取极端措施去得到想要的形象时所产生的危害,即对外貌的过度关注可能导致的问题,因此下一段可能会讨论关于积极看待自己形象的重要性。由此推知,C选项符合题意。 B During her lunch break, the young girl Li Qing visits a wellness center in Chongqing for a massage and moxibustion session, a traditional Chinese medicine therapy. “This is my secret weapon against work burnout,” she says. Her experience reflects a growing trend among young Chinese embracing wellness as a lifestyle. At a herbal milk tea shop near a hospital, customers line up for drinks like dark plum milk. “We mix traditional Chinese medicine (TCM) with modern flavors to appeal to younger consumers,” says Liao Changying from Chongqing Jiangbei Hospital of TCM. The hospital has seen a 30%-35% rise in consultations as more young people embrace TCM. Technology is also shaping wellness habits. Fitness enthusiast Liu Shiting checks yogurt labels using nutrition apps, while programmer Zhang Yang’s smartwatch reminds him to take breaks and practice Baduanjin, a traditional exercise. In early 2024, China’s wearable device shipments rose 36.2% year⁃on⁃year to 33.67 million units, showing a strong demand for health tracking. From herbal teas to smartwatches, young people are blending TCM with modern technology.A Xinhuanet report shows that those aged 18 to 35 now make up 83.7% of China’s health consumers. Liu Junkang, a health industry expert, notes that young consumers seek high⁃quality, personalized wellness solutions. “Wellness is no longer just advice from elders but a measurable part of daily life,” says Liu. Young people are using data to customize their health routines, modernizing TCM, and prioritizing hands⁃on wellness experiences. This new generation is redefining preventive care — one herbal latte and smartwatch alert at a time. 语篇解读:本文是一篇说明文。文章介绍了中国年轻人将中医与现代科技相结合的健康养生趋势,展现了其健康意识的提升及对个性化养生方案的追求。 5.What does Li Qing’s experience mainly illustrate? A.The popularity of wellness centers in China. B.The increasing work pressure among young people. C.The rising awareness of health among the younger generation. D.The effectiveness of a traditional therapy in reducing burnout. 解析:选C　细节理解题。根据第一段中“During her lunch break ...a traditional Chinese medicine therapy.”和“Her experience reflects a growing trend among young Chinese embracing wellness as a lifestyle.”可知,李青去进行按摩和艾灸养生的经历体现出年轻一代健康意识的不断提升。 6.What does the rise in smartwatch sales suggest? A.People are spending more money on fashion accessories. B.There is a growing demand for real⁃time health monitoring. C.Traditional exercises are no longer popular. D.Most people want to replace doctors with devices. 解析:选B　细节理解题。根据第三段内容可知,智能手表销量的增长表明人们对实时健康监测的需求日益增加。 7.Why do young Chinese consumers prefer blending TCM with modern elements? A.They want to make herbal medicine taste better. B.The number of young people visiting TCM hospitals has increased. C.Traditional Chinese medicine is too outdated. D.They look for wellness solutions that fit their lifestyle. 解析:选D　推理判断题。根据第四段内容可推知,中国年轻消费者喜欢将中医与现代元素相结合是因为他们在寻找与自己的生活方式相契合的养生解决方案。 8.What is the main idea of the last paragraph? A.Wellness is now mainly driven by digital health tools. B.Young people are using data to customize their health routines. C.Hands⁃on wellness experiences are becoming more popular. D.Young people are reshaping how they approach staying healthy. 解析:选D　段落大意题。根据最后一段中“‘Wellness is no longer just advice from elders but a measurable part of daily life,’ says Liu ...redefining preventive care”可知,最后一段主要说明年轻人正在重塑他们保持健康的方式。 (二)完形填空 In Grade 7, my PE teacher watched me, as I tried to jump up and touch a marker on the wall. And he said, “You’re doing pretty well in my 　9　, for someone like you with no ability at all.”  In high school, I wasn’t 　10　 for a single team. I was bookish and slow, and that self⁃image — of being better suited to quiet reading and leisurely 　11　 — remained with me for my entire life.  I discovered running in my 20s, and I 　12　 the feeling of quiet accomplishment — without the fear of 　13　 teammates, but I always prioritized mental pursuits over physical ones.  It was my mental wellness that finally forced me to rethink my fitness. This winter, I found myself extremely tired. I knew 　14　 had to change. I needed a way to 　15　 the tension of months of video conferences, on⁃and⁃off (不断地) single parenting and virtual school.  I settled on an exercise bike. Since early March, I’ve hardly 　16　 a day on my bike. I’m not the 　17　. But I’m finally learning that movement isn’t necessarily about athleticism (运动才能). More importantly, it’s about 　18　 your mind. It’s the feeling of accomplishment when you 　19　 something hard outside of your comfort zone.  A handful of people will find glory in athleticism. For the rest of us, the 　20　 is more personal: better sleep, improved spirits and 　21　 confidence. I’m not destined (注定) for the Olympics. But this was 　22　 about ability. That’s what I wish my gym teacher had told me.  If only he’d said, “You’re doing really well in my class. Look at your 　23　.”  语篇解读:本文是一篇记叙文。文章讲述了作者是如何成为一个热爱运动的人的。同时告诉读者:运动并不只是取决于才能,对于缺乏运动天赋的人来说,努力也十分重要。 9.A.class　　　　　　　　 B.family C.crew D.firm 解析:选A　根据上句“In Grade 7, my PE teacher watched me”及最后一段的“in my class”可知,此处表示“在我的课上”,为原词复现。 10.A.perfect B.suitable C.prepared D.responsible 解析:选B　根据上文“for someone like you with no ability at all”和空后一句“I was bookish and slow”可知,作者表示自己不适合任何一个团队。 11.A.hikes B.rides C.walks D.drives 解析:选C　此处表示“那种更适合安静地阅读和悠闲地散步的自我形象伴随了我的一生”。 12.A.ignored B.believed C.applied D.enjoyed 解析:选D　根据空后的“without the fear of ...”可知,作者很享受独自跑步的感觉。 13.A.knocking into B.running into C.letting down D.calming down 解析:选C　此句表示“我喜欢那种安静的成就感——不用担心让队友失望”。knock into“撞到”;run into“偶遇”;let down“使失望”;calm down“冷静”。 14.A.anything B.something C.nothing D.everything 解析:选B　根据上文语境可知,此处表示“我知道有些事情必须改变”。 15.A.record B.change C.reserve D.release 解析:选D　根据下文“the tension of months of video conferences ... virtual school”可知,此处表示作者需要一种方式来释放压力。release意为“释放”。 16.A.missed B.forgotten C.arranged D.passed 解析:选A　根据前后句可知,此处表示“从三月初开始,我几乎没有一天不骑自行车”。 17.A.latest B.busiest C.loneliest D.fastest 解析:选D　根据上文“I settled on an exercise bike.”及下文语境可知,作者骑自行车并不是最快的。 18.A.slipping B.steadying C.feeding D.speaking 解析:选C　根据上句“ But I’m finally learning that movement isn’t necessarily about athleticism (运动才能).”可知,运动不一定与运动能力有关,更重要的是,它可以滋养你的思想。feed one’s mind意为“滋养某人的思想”。 19.A.avoid B.admit C.finish D.mind 解析:选C　根据前后句可知,此处表示“这是当你走出自己的舒适区并完成一些困难的事情后的成就感”。 20.A.struggle B.reward C.experience D.conflict 解析:选B　根据空后的“better sleep, improved spirits ...”可知,此处表示“运动的回报”。reward意为“回报”。 21.A.boosted B.rebuilt C.frustrated D.lost 解析:选A　此处与“better”“improved”并列,表示“增强的信心”。 22.A.never B.ever C.always D.only 解析:选A　根据前句“I’m not destined (注定的) for the Olympics.”可知,此处表示“但这与能力无关”。 23.A.strength B.knowledge C.reflection D.effort 解析:选D　通读整篇文章,尤其是第一段中的“And he said, ‘You’re doing pretty well in my 　　　　, for someone like you with no ability at all.’”可知,作者希望老师能看到自己的努力。  (三)主题微写作(15分) 说明文在说明对象时经常采用引用法、举例法等写作手法,如课文第二段采用了引用法,第四段采用了举例法。请运用上述写作方法介绍你认为的健康的生活方式,词数60左右。写作思路如下: 用名言“健康是人生第一财富”引出观点→均衡饮食(如多吃蔬菜水果)→规律运动(如每天散步)→充足睡眠(保证 8 小时睡眠) As the saying goes, “The first wealth is health.” A healthy lifestyle plays a vital role in our well⁃being. First, we should keep a balanced diet. For example, eating more fruits and vegetables, like apples and carrots, can provide us with essential vitamins. Second, regular exercise matters a lot. We can take a 30⁃minute walk every day. Last but not least, getting enough sleep is necessary. We should go to bed early and make sure we have 8 hours of sleep every night, which helps us stay energetic during the day.  学科网（北京）股份有限公司 $