4.主题四 自我认识，自我管理，自我提升（早读材料）-【中考零障碍】2026年广东中考英语复习（外研版）

二、短语朗读 1.catch up赶上 4.health care医疗保健（服务） 2.call off取消；决定终止 5.once in a while偶尔；有时；间或 3.thanks to多亏；归功于 三、课文朗读 Unit2 Get off the sofa！ Grammar:时态（一般将来时、一般 Five rules for a healthy life 过去时、过去进行时、现在完成 Thanks to better health care,most people are living healthier and 时、一般现在时、现在进行时) longer lives.Someone who is born today can expect to live about thirty- five years longer than someone who was born in the nineteenth century.It Key points: ①expect to do sth.期待做某事； is even thought that in the future more and more people will celebrate their hundredth birthdays.Here are five rules for a healthy life. expect sb.to do sth.期待某人做某事 ②require v.需要 1 Get off the sofa！ require sb.to do sth.要求某人做某事 Sure,it is comfortable to sit on the sofa and watch TV.But doctors say you should get off the sofa.To keep fit,you have to walk at least 3 harm sth.do harm to ..=be 10,000 steps every day.In the past,people's jobs required more harmful to.….对…有害 ④it is adj.for sb.to do sth.做某 physical effort.They often had to walk for miles every day.When farmers were working in the fields,they were keeping fit at the same 事对于某人来说是…的 time.Think about it:Do you get the same amount of exercise today as they did in the past? 2 Eat healthy food! It is important to eat food that is fresh and natural,for example,fruit and vegetables.Fast food is not healthy.You should only have it once in a while.Eating too much of the wrong food will harm your health. 3 Rest while you can！ When we were babies,we slept for much of the night.Teenagers do not need as much sleep as babies,but it is important for you to get about eight hours'sleep a night.At weekends,you have got more time, so use it not just for your friends,but for rest too. 4 Do not worry.Be happy! Many people believe that happiness is important for our general health.Sometimes it is not easy to be a teenager because of the difficulties of school,exams or friendships.If you are worried about something,talk to your parents or your teacher. 5 Say no to smoking！ Yes,you knew I was going to say this!It is so important.Smoking is not cool.It is dangerous.It harms nearly every part of your body. Think about how your family and friends will feel,and think about what it will do to your health. 主题四自我认识，自我管理， 自我提升 Modules Functions 7A Module 1 My classmates Giving personal information 7B Module 3 Making plans 1.Talking about plans 2.Making plans 7B Module 5 Shopping Talking about going shopping 8B Module 6 Hobbies Talking about your hobbies 9A Module 4 Home alone Describing personal experiences LZAZK GDYY18早读材料WY 7A Module 1 My classmates 一、单词朗读 1.Chinese/t∫ar'ni:z/n.中国人；汉语 14.he /hi:;hi/pron. ad.中国的，中国人的 15.China/'t∫ana/中国 2.from/frpm;fr3m/prep.从…来，来自 l6.everyone/'evriwAn/pron.大家；每人 3.where/wea/ad.在哪里，去哪里 17.capital/kaepitl/n.首都；省会 4.year/jIa/n.年龄；年 18.but/bAt/coy.但是；然而 5.about/a'baut/prep.关于 19.very/'veri/ad.很；非常 6.Ms/mz;m3z/m.女士 20.big/b1g/ad.大的 7.America/3'merik/美国；美洲 21.city/'sIti/n.城市 8.not/npt/ad.不，不是，没有 22.small/sml/ad.小的 9.England/'ngland/英格兰 23.first/f3st/ad.第一（位）的，首要的 l0.hi/har/int.嘿，喂 ad.先；首先 l1.American/'merikon/m.美国人；美洲人 24.last/la:st/ad.最后的；最末的 a.美国（人）的；美洲的 ad.最后；最末 12.our/aUa/pron.我们的 25.all/bl/pron.每个；全体 l3.grade/greld/.n.年级 二、短语朗读 1.What about..?…怎么样？ 3.last name姓 2.first name名字 三、课文朗读 Unit 2 I'm Wang Lingling and I'm thirteen years old. Grammar:be的一般现在时陈述句和 Hello,everyone.My name is Li Daming and my English name is 一般疑问句；I,my,you,your,he, David.I'm twelve years old and I'm from Beijing.Beijing is the his,she,her,it和our的用法 capital of2 China.This is Lingling and her English name is Lucy.She's Key points: my friend.She's from Beijing too. ①be from=come from来自 Hello,I'm Wang Lingling and I'm thirteen years old.Good to see ②the capital of..…的首都 you.Wang Hui is my friend,buthe is not in my class.His English ③Good to see you.很高兴见到你。 ④but连词，但是；连接两个句 name is Henry.He's from Shanghai.Shanghai is a very big city. 子，表转折关系 Hi,my name is Tony Smith.I'm from Cambridge.It's a small city ⑤first name=given name名字；last in England.Tony is my first name and Smith is my last name.I'm name=family name姓 thirteen years old.It's nice to meet you all. 7B Module 3 Making plans 一、单词朗读 1.picnic/'prknik/n.野餐 }10.forward/fo:w3d/ad.面向未来的；向前 2.housework/haus w3:k/n.家务劳动 11.fan/fen/n.迷；支持者 3.on/Dn/prep.在…时候 12.shirt/∫3t/n.球衣；（男式)衬衫 4.else /els/ad.其他；另外 13.cheer/tj1a/u.为…喝彩 5.nobody/'naubpdi/pron.没有人 l4.player/'pleIa/n..运动员；选手 6.at/et;t/prep.在…点钟 15.hope/haUp/u.希望 7.nothing/'nwdg/pron.没有什么；没有东西 16.win/wIn/.（won/wAn/)赢；获胜 8.sily/'si/ad.愚蠢的；傻气的 17.myself/mar'self/pron.我自己 9.fantastic/fen'taestrk/ad山.极好的 18.during/'djvarin/prep.在…期间 LZAZK GDYY19早读材料WY 19.May/mer/m.五月 26.fun/fn/n.娱乐；乐趣 20.late/let/ad.迟；晚ad.迟的；晚的 27.camp/kemp/n.营地；帐篷 21.wak/wk/n.步行；走 28.Australian/p'strerlian/ad.澳大利亚的 22.country/'kAntri/m.乡下；乡村 29.sightseeing/'sart,siIn/n.观光；游览 23.second/'sekand/num.第二 30.beach/bi:tj1n.海滨；海滩 24.collect/ka'lekt/m.收集 3l.early/'3i/ad.早；提前ad.早的 25.litter/'lrta/n.垃圾 二、短语朗读 1.go over复习；练习 5.May Day五一劳动节 2.look forward to盼望 6.take a walk散步 3.make friends交朋友 7.summer holiday暑假 4.enjoy oneself过得愉快 8.go sightseeing观光 三、课文朗读 Unit 2 We're going to cheer the players. Grammar:含be going to的一般将 What are you going to do? 来时 I'm looking forward to the football match tomorrow.My friends Key points: and I are going to watch our favourite team.We're going to meet other ①look forward to期待；盼望，后接 fans,and make some new friends.We're all going to wear the team shirt,and we're going to cheer the players.I hope they win the 名词或动词-ing形式 ②hope希望；hope+（that)从 match! 句，常用来表达某人对某事的期 -Martin 望；hope to do sth.希望做某事 I'm going to enjoy myself during the May Day holiday.On the 3 enjoy oneself=have a good time morning of 1st May,I'm going to get up late and then read a book.In have fun玩得开心 the afternoon I'm going out with my family and friends.We're going to ④spend v.度过 take a walk in the country or go swimming.And on 2nd May we're sb.spend+时间/金钱+on sth. going to collect litter in the park near my friend's house.It's going to be 某人花费时间/金钱在某物上 a great holiday-busy but good fun! —Zhang Sijia Usually I spend the summer holiday at home,but this year is going to be very different because I'm going on a summer camp in Sydney, Australia.I'm going to stay with an Australian family and speak English. We're also going sightseeing and going to have a picnic on the beach. -Lucy 7B Module 5 Shopping 一、单词朗读 l.market/'ma:kt/n.市场 l0.certainly/'s3:tnli/ad.当然；行 2.supermarket/'sup3ma:kt/n.超市 11.sale/sel/n.降价出售 3.biscuit/"biskit/n.饼干 l2.price/praIs/n.价格 4.lemon/leman./m.柠檬 13.look/uk/.看起来；显得 5.strawberry/'stro:bari/n.草莓 l4.fresh/fre∫1ad.新鲜的 6.size/saIz/n.尺码；号 l5.advantage/ad'va:ntId3/n.有利条件；优势 7.take /teik/v.(took /tuk/) l6.anyone/'eni,An/pron.任何人 穿（某尺寸的衣服或鞋子） 17.anything/'eni0I如Ipron..任何东西；任何事情 8.may/meI/.aux.（might/mat/)可以；可能 l8.anywhere/'eniwea/ad.在任何地方；往任何地方 9.try/traI/u.尝试；试穿；品尝 19.compare/kam'pe3/.比较 LZAZK GDYY20早读材料WY 20.pay/peI/v..支付；付钱 28.way/weI/nm.方式；道路 21.post/paust/n.&.邮寄 29.almost/':lmaust/ad.几乎；差不多 22.product/'prodakt/.n.产品 30.something/'sam0n/pron.某种东西；某事物 23.receive/rr'si:v/m.收到；接到 31.later/lerta/ad.后来；以后 24.safe/sef/ad.安全的 32.open/'aUpn/ad.营业的；开放的 25.several/'sevaral/.ad.几个；一些 33.out/aut/ad.外出；离开 26.online/ipn'laIn/ad.在线的 34.over/'aUv3/prep.通过；超过 27.shopping'fopin/n.购物 35.one/wan/pron.（同一群人或物中)一个 二、短语朗读 1.Mother'sDay母亲节 4.one of..…之一 2.try on试穿 5.go out外出；游玩 3.wait a minute别急；稍等一会 6.one day总有一天 三、课文朗读 Unit 2 You can buy everything on the Internet. Grammar:特殊疑问句 Online shopping Key points: There are many new ways of shopping,and online shopping is one ①one of+代词（宾格）/可数名词 of them.You can buy almost everything on the Internet and it's very 复数，…之一 easy.First,you choose something-clothes,tickets,a mobile phone, ②everything所有东西，用于肯定 even a new computer-and pay for it.Then you receive it a few days 句、否定句或疑问句中；something later by post. 某物或某事，常用于肯定句，也可 Online shopping has several advantages.First,you can shop at 用于征求对方意见的疑问句中； any time.The shops are always open.Second,shopping usually takes a anything任何事物，一般用于否定 lot of time.But to shop on the Internet you only need a computer and a 句或疑问句中；nothing没有什么； 没有东西，可用于否定句或疑问 mouse!You can also compare the prices of the same product and 句中 spend a lot...or save money. ③receive指被动“收到”；accept But many people like going out and shopping with friends.They 指主动“接受” don't like shopping on the Internet because they can't see the product or 4 compare;compare...with... try the clothes on.Also paying over the Internet isn't always safe. 把…与…对比 Online shopping is changing our way of life.One day no one will ⑤be able to do sth..能够做某事 go to the shops any more,because you'll be able to buy anything on the Internet,and you will be able to receive it anywhere in the world at any time！ 8B Module 6 Hobbies 一、单词朗读 1.fan/fen/n.扇子 }9.must/mAst;mast/.aux.一定，肯定 2.stamp/staemp/n.邮票 10.valuable/'vaeljubl/ad.值钱的；有价值的 3.shelf/elf/n.隔板；架子 11.with/wd/prep.用… 4.as/ez;3z/prep.作为；当 12.value/'vaelju:/n.价值；有用性 5.coin/kIn/m.硬币 13.just/d3Ast/ad.只是；仅仅 6.note/nwt/n.纸币 14.person/'p3sn/m.人（通常指成年人） 7.pound/paund/n.英镑 l5.interest/'ntrast/n.兴趣；爱好 8.dollar/'dols/n.（美国、加拿大、澳大利亚等国的}16.skill/skl/n.技能；技艺 货币单位)元 }17.activity/ek'tivati/n.活动 LZAZK GDYY21早读材料WY l8.sailing/'sern/n.航海；航行 21.pleasure/'ple3a/n.愉悦；快乐 19.encourage/In'karId3/.鼓励；激励 22.success/sak'ses/n.成功；成就 20.result/rr'zlt/n.结果；后果 二、短语朗读 1.tidy up使整齐；使整洁 3.come out出版；问世 2.have a look看一看 4.as a result结果；因此 三、课文朗读 Unit 2 Hobbies can make you grow as a person. Grammar:简单句 David's hobbies Many students have hobbies,such as reading,painting,growing Key points: ①some.others..一些 vegetables and looking after animals.Some hobbies are relaxing and others are active.Hobbies can make you grow as a person,develop 其他…，可用于描述不同的情况 ②make sb.do sth.使某人做某事 your interests and help you learn new skills. ③as well as…除了…以外，后接 David Smith is a student,and one of his hobbies is writing.During 名词或动词-ing形式 the summer of 2010,he spent four weeks at a summer camp.As well as the usual activities,such as sailing and climbing,there was a writing 4 encourage sb.to do sth. 鼓励某人做某事 class."The teacher was a writer,and she asked us to talk about our lives and tell interesting stories.Then she encouraged us to write about our experiences at the camp. Back at school,David wrote a story about the life of a sixteen-year- old boy,and it came out as a book in 2012.Many young people love his book,and as a result,David has become a successful young writer. David has been very lucky because his hobby has brought him pleasure and success.But writing is not his only hobby.He is also interested in many other things."I like playing volleyball too,"says David."I spend some of my free time playing volleyball for my school team.Maybe I'll write about my volleyball team in my future books. 9A Module 4 Home alone 一、单词朗读 1.platform/'plaet fo:m/m.(供上下火车用的)月台；}14.actually/'ektfuali/.ad.事实上 站台 15.manage/'maenid3/.管理；支配 2.meeting/'mi:tn/n.会议；集会 l6.unhappy/an'hepi/ad.不高兴的 3.miss/mIs/.未出席；未出现 17.order/'o:da/n.命令；指示 4.shut/∫at/x.(shut,shut)关上；合上 18.business/bzn3s/m.工作 5.lock/lDk/u.锁；锁住 19.sofa/'soufo/n.(长)沙发 6.simple/'sImpl/ad.简单的；容易的 20.snack/snek/n.点心；小吃 7.anybody/'enibpdi/pron.任何人 2l.midnight/'mId naIt/n.午夜；子夜 8.clock/klDk/n.钟；时钟 22.empty/'empti/ad.空的 9.ring/rIg/m.（rang/ren/;ung/rAn/)鸣响；发出 23.unable/n'erbl/ad.不能做某事的 铃声 24.burn /b3:n/v.(burned /b3:nd/,burned;burnt l0.passenger/'paesind33/n.乘客；旅客 b3nt/;burnt)(使)烧焦；（使)烤糊 1l.address/a'dres/n.地址 25.cup/kAp/n.杯子；一杯饮料 12.text/tekst/n.文本；正文 26.task/task/n.任务；工作 13.couple/'kapl/n.一对；两个 LZAZK GDYY22早读材料WY 二、短语朗读 l.text message短信 5.on business出差 2.a couple of两个 6.wake up醒；醒来 3.turn off关掉；关闭（设备） 7.hand in提交；上交 4.be worried about担心 8.all day long整天 三、课文朗读 Unit 2 I became so bored with their orders that Grammar:让步状语从句和结果状 I wished they would leave me alone. 语从句 My“perfect holiday'” As a boy,like all other boys,I wanted to be a man.But my Key points: ①want to do sth.想要做某事 parents did everything for me.Actually,they managed every minute of ②manage to do sth.设法做成某事 my life.Although they loved me,I felt a bit unhappy with them. “Zheng Chenyu,do your homework!!”“Practise the piano!"'“Turn off ③abit/itle一些（后接形容词）；a bit/little of一些（后接不可数名词） the TV!"I became so bored with their orders that I wished they would ④be unable to do sth.不能做某事 leave me alone. Well,my wish came true!Although my parents were very worried about leaving me,they had to go away on business for a few days.Now was my chance!I could have some fun at last!As soon as I got home from school the first day,I happily threw my schoolbag on the sofa and ate lots of snacks.Then I enjoyed an exciting film on TV,and after that I played computer games.I liked the games so much that I played until midnight. The next morning I woke up late.I had to hurry to school without breakfast,but I was still late.The teacher asked me for my homework, but I could not hand it in.With an empty stomach,I was unable to play basketball with my classmates!I felt tired and sleepy at school all day long. When I got home,I tried to cook some rice,but I burnt it.I even dropped my father's cup when I was cooking!I found myself so bad at simple cooking tasks.I started to feel lonely.I wanted Mum and Dad to come home soon.Mum cooked such delicious food,and made sure I never forgot my homework.Dad always helped me with any difficult questions,and told funny jokes when I was unhappy.Then I realised being home alone was not always perfect. When my parents came home,they were happy to find that I could cook and tidy up now.I told them my home alone story,and we all laughed. 主题五劳动实践，劳动品质与工匠精神 Units Functions RJ8A Unit 8 How do you make a banana milk shake? 1.Describe a process 2.Follow instructions RJ8B Unit 3 Could you please clean your room? 1.Make polite requests 2.Ask for permission LZAZK GDYY23早读材料WY