课时冲关19 Unit 3 Fit for life-【创新教程】2027年高考英语总复习大一轮课时作业（译林版）

高考总复习英语(YL) 课时冲关19U I.阅读理解A 主题语境：人与社会 “Anxiety.”The very word invites dis- comfort.Its effects -shortness of breath, pounding heart,muscle tension-are outright upsetting.But,as a clinician,I find that we tend to miss out on many valuable opportuni- ties presented by this human emotion.In and of itself,anxiety is not deadly,nor is it a dis- ease.Quite the contrary:it is an indicator of brain and sensory health.Once we accept that it is a normal,though uncomfortable,part of life,we can use it to help us. We all know working out at the gym is hard.By nature,a“good workout”is uncom- fortable,since it involves pushing our physical strength past what we can easily do.The sweet spot of exercise is always a somewhat challenging experience.Similarly,if you want to be emotionally stronger,you need to face some tension.For example,one effective treat- ment for fear is exposure therapy(疗法)， which involves gradually encountering things that make one anxious,reducing fear over time. Humans are social creatures.When my patients learn to open up to their partners about their anxieties,they almost always re- port a greater sense of emotional closeness. Also,as international relationship expert Sue Johnson teaches,when we express our need for connection during challenging moments (e.g.,"I'm having a hard time right now and could really use your support.")it creates greater connection and turns our anxiety into love. From time to time,we find ourselves at the end of our rope.Our responsibilities pile up,our resources break down,and we feel un- 3 nit 3 Fit for life 体裁：说明文 话题：焦虑 comfortably anxious-what we're experien- cing is called stress.Simply put,the demands placed upon us outweigh our available re- sources,just like a set of scales(天平)going out of balance.Focusing on work and preten- ding everything is OK only leads to disastrous results.Medical treatment for stress may function for a while,but it tends to make things worse in the long run.The only solu- tion to deal with stress is to do the mathemat- ics to balance the scales. 1.What does the author say about anxiety? A.It is an invitation to diseases. B.It indicates stable mental health. C.It costs us many valuable chances. D.It is a natural emotional expression. 2.Why does the author mention "good work- out”in Paragraph2? A.To prove how exercise influences emo- tions. B.To suggest an effective way to challenge limits. C.To explain how anxiety builds emotional strength. D.To show a positive connection between mind and body. 3.What is Paragraph 3 mainly about? A.The key to closeness is partners'support. B.Sharing anxieties improves relationships. C.Humans are defined by their social nature. D.Expressing feelings keeps us off anxieties. 4.According to the last paragraph,how can we deal with stress? A.Devote more energy to our work. B.Increase resources available to us. C.Seek professional medical treatment. D.Master advanced mathematical skills. 32 阅读理解B 主题语境：人与社会 Have you ever felt so tired after staying up for a night that even coffee doesn't give you the energy that you need?You may have an energy drink,but the benefits of drinking one are heavily outweighed by the risks. In the past years,more and more studies have found the deadly effects of energy drinks on our bodies.The sugar,caffeine and energy supplements(补充物)in energy drinks make up a deadly mixture of ingredients that can af- fect your heart function and send you to the hospital！ A study by the University of Bonn,Ger- many found that frequent consumption of en- ergy drinks can greatly change the way our heart functions.The study went on to say that consuming energy drinks often causes significantly increased heart contractions in adults,which has the potential of putting you at risk for irregular heartbeats. It is possible that many people are uncon- scious of the alarming side effects of energy drinks because of the way they are labelled. Most energy drinks contain between 80 milli- grams to over 350 milligrams of caffeine,sug- ar and energy supplements.When an energy drink is marketed as a diet supplement,it may be distributed without a "nutrition facts"la- bel,which would show the harmful supple- ments that are in the drink.However,even if energy drinks are Food and Drug Administra- tion (FDA)approved,they don't have to show the number of supplements. ·3 基础必备选择性必修第二册 体裁：议论文 话题：能量饮料的弊端 [答题栏] Energy drinks may be widely available A 1 but they aren't the healthiest or safest choice for your body.To stay naturally energized, get organized and stay on top of your work so that you aren't having to stay up all night to 4 B complete assigned tasks.If you'd like a natu-5 ral energy boost,you could make time for a 6.------ short workout,which will give you all of the 7------ energy you need! 8 5.Which of the following is the side effect of 1 the energy drinks? 2. A.Making people thinner. 3 B.Making people's heart bigger. 4 C.Making people run a risk of falling ill. 5 D.Making people suffer from heart attack. 6.Why are many people unaware of the harm- ful effects of energy drinks? A.Because they don't read the label carefully. B.Because FDA thinks they are healthy drinks. C.Because the harmful materials are not la- belled. D.Because factories of energy drinks lie to drinkers. 7.What is the last paragraph mainly about? A.The benefits of doing exercise. B.The better choice of right drinks. C.The way to have enough energy. D.The effects of energy drinks. 8.What is the best title for the text? A.Don't Drink Energy Drinks B.Many People Enjoy Energy Drinks C.The Materials Energy Drinks Contain D.Energy Drinks Could Send You to Hospital 33 高考总复习英语(YL) Ⅱ.阅读七选五主题语境：人与社会 体裁：说明文 话题：加入跑步俱乐部的几个好处 Living in a city,you often see a group of runners emerge around a corner.They laugh When you are part of a club,you can and chat together as their running shoes make friends with those sharing the same pas- rhythmically touch the pavement. 1 sion.According to a fitness magazine,run- Joining such a group club is great for runners. ners are known to be a friendly bunch!This Here are some reasons to inspire you to be- offers a sense of belonging,and after a while, come a member of it. these new partners feel like a warm family and Get more motivation can become lifelong friends. When you run alone,it is harder to get Feel safe out of the door and onto the pavement.There Most runners choose to run in fall or is often a convincing inner voice that whispers winter and this may mean going out on a dark to you to simply stay at home!2.Your evening.When running alone,it is harder to running friends will be looking forward to see- see the road and you may easily trip or fall due to the darkness.When in a group,you will be ing you and will miss you if you do not reminded of possible dangers and if there is an show up. accident,people are there to help you.5. Become a better runner A.Develop friendship 3.Most clubs have coaches or train- B.Become more friendly ers.Trainers can assist you in setting a pace C.These runners are often part of a running club and establishing realistic and achievable goals, D.This can definitely give you a sense of security and train you to be the best runner you can E.When running in a group,you may hit your be.A coach will develop variety in running personal goals more quickly routes and content,making the whole work- F.However,being part of a group pushes you out so enjoyable that you may perform better to participate in a running event without even realizing how much distance you G.You get encouragement and protection covered. from this group of runners that passed by Ⅲ.应用文写作（投稿类） 请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课 间开展的运动，内容包括： 1.介绍这项运动； 2.说明推荐理由。 注意：写作词数应为80左右。 Dear Editor, Yours sincerely, Li Hua ·334·高考总复习英语(YL) 2.extends[考查时态。句意：俗称“福道”，它从一端到另 一端延伸超过6.3公里，沿着蜿蜒的路径绵延约19公 里。陈述事实，为一般现在时，主语为t,谓语为单三形 式。故填extends。 3.designed[考查非谓语。句意：这条人行道被设计成城 市连接器，连接两个水体，同时为福州市中心外的山丘 提供公共通道。空处为非谓语动词，The walkway与de- sign为被动关系，用过去分词作定语。故填designed.] 4.providing[考查省略。句意：这条人行道被设计成城市 连接器，连接两个水体，同时为福州市中心外的山丘提 供公共通道。本句为状语从句的省略，还原后文：while the walkway is providing,省略了主语和be动词。故填 providing。 5.significant[考查形容词。句意：该项目是该地区更大 的再开发的一部分，该地区的设施也得到了显著改善。 形容词significant作定语修饰名词。故填significant。] 6.a[考查冠词。句意：一个现有的公交车站被改造成一 个游客中心，而一个鱼塘被改造成一个生物保留湖。泛 指“一个鱼塘”，且fish首字母的发音为辅音音素，所以 用不定冠词a。故填a。] 7.that/which[考查定语从句。句意：人行道由六个基本 的甲板组件组成，这些组件可以以各种方式排列和连接 在一起。先行词为six basic deck components,作定语从 句的主语，关系代词为that或者which。故填that/ which。J 8.to reach[考查不定式。句意：露台使用多孔光栅，让自 然光照射到地面植物，促进低洼植物生长。allow sb./ sth.to do sth.允许某人/某物做某事。故填to reach。] 9.what[考查连接词。句意：有趣的是，使整个人行道无 障碍的是其始终如一的1：16坡度。空处为主语从句， 缺少主语，连接词为what。故填what。 10.of[考查介词。句意：这是公共访问的一个重要考虑 因素，确保所有年龄段的人都能享受它。of all ages所有 年龄段，为固定短语。故填of。] 课过中关9 I,A.[语篇解读]本文是一篇说明文，主要讲述了焦虑 虽然令人不舒服，但接受它对我们有帮助。 l.D[细节理解题。根据第一段中的“Quite the contrary: it is an indicator of brain and sensory health.Once we ac- cept that it is a normal,though uncomfortable,part of life,we can use it to help us.(恰恰相反：它是大脑和感 官健康的指标。一旦我们接受这是生活中正常的一部 分，尽管不舒服，我们也可以用它来帮助我们。)”可知， 焦虑是一种正常的情感表露。] 2.C[推理判断题。根据第二段中的“By nature,a‘good workout'is uncomfortable,since it involves pushing our physical strength past what we can easily do.(从本质上 讲，‘好的锻炼’是不舒服的，因为它涉及到将我们的体 力推过我们可以轻松完成的事情。)”和“Similarly,if you want to be emotionally stronger,you need to face some tension.(同样，如果你想在情感上更坚强，你需要面对 一些紧张。)”可知，好的锻炼需要挑战身体的舒适区，同 样，要想在情感上更坚强，有必要面对一些紧张，由此可 推测出，提到“好的锻炼”是为了说明焦虑是如何帮助增 强情感力量的。门 3.B[主旨大意题。根据第三段“Humans are social crea tures.When my patients learn to open up...and turns our anxiety into love,(人类是社会生物。当我的病人学 会向他们的伴侣敞开心扉表达他们的焦虑时，他们几乎 总是报告说有更大的情感亲密感。此外，正如国际关系 专家Sue Johnson所教导的那样，当我们在充满挑战的 时刻表达我们对联系的需求时（例如，‘我现在很难过， 真的需要你的支持’。)，这会产生更大的联系，并将我们 的焦虑转化为爱。)”可推出，本段主要讲述了分享焦虑 有助于改善人际关系。] 4.B[推理判断题。根据最后一段中的“Simply put,the demands placed upon us outweigh our available re- sources,just like a set of scales (going out of bal- ance.（简单地说，对我们的要求超过了我们现有的资源， ·4] 就像一组天平失去平衡一样。)”和“The only solution to deal with stress is to do the mathematics to balance the scales.(处理压力的唯一解决方案是通过数学来平衡天 平。)”可知，对我们的要求超过了我们现有的资源，所以 天平失去了平衡，而唯一的方法是通过数学来平衡天 平，由此可推测出，要增加可用的资源，以便达到平衡。] B.[语篇解读]本文是一篇议论文。文章主要论述了能 量饮料带给人们的害处大于益处。 5.C[推理判断题。根据第二段“The sugar,caffeine and energy supplements(补充物)in energy drinks make up a deadly mixture of ingredients that can affect your heart function and send you to the hospital!”可知，能量饮料中 的糖、咖啡因和能量补充物合起来构成有危害的混合物 成分，可能影响你的心脏功能，对身体有害，并把你送到 医院。所以能量饮料的副作用是会使人们有生病的风 险。D项千扰很大，原文有说到功能饮料会影响心脏运 作，并不是让人心脏病发作(heart attack),可排除。] 6.C[细节理解题。根据第四段第一句“1 t is possible that many people are unconscious of the alarming side effects of energy drinks because of the way they are labelled. 于能量饮料的标签方式，很多人可能没有意识到它令人 担忧的副作用。可知，人们没有意识到能量饮料的副作 用的原因是有害物质没有在标签中标注出来。] 7.C[主旨大意题。根据最后一段最后一句“If you'd like a natural energy boost,you could make time for a short workout,which will give you all of the energy you need!" 如果你想要一个自然的能量提升，你可以腾出时间进行 一个简短的锻炼，这将给你所有的能量需要！可知，该 段主要讲了获得足够能量的方法。] 8.D[主旨大意题。第一段中的“You may have an energy drink,but the benefits of drinking one are heavily out- weighed by the risks.”你可能喝了一杯能量饮料，但是 喝一杯能量饮料的好处与危害相比是微不足道。第二 "A study by the University of Bonn,Germany found that frequent consumption of energy drinks can greatly change the way our heart functions..”经常饮用能量饮料 可以极大地改变我们的心脏功能。第三段“many people are unconscious of the alarming side effects of energy drinks because of the way they are labelled.”由于能量饮 料的标签方式，很多人可能没有意识到它令人担忧的副 作用。最后一段“Energy drinks may be widely available but they aren't the healthiest or safest choice for your body.”能量饮料可能广泛供应，但对你的身体来说，它 们不是最健康或最安全的选择。可知，文章主要讲述功 能饮料对人的坏处。] Ⅱ.[语篇解读]本文是一篇说明文。文章主要介绍了加 入跑步俱乐部的几个好处。 l.C[根据空前“Living in a city,you often see a group of runners emerge around a corner.They laugh and chat to- gether as their running shoes rhythmically touch the pavement.（生活在城市中，你经常看到一群跑步者从 个角落出现。他们边跑边笑，边聊天，他们的跑鞋有节 奏地触碰着人行道。)”及空后“Joining such a group club is great for runners.(加入这样的跑步团体对跑步者来 说非常棒。)”可知，C项“这些跑步者通常是跑步俱乐部 的成员”符合，起承前启后的作用。干扰项G项中的 this group of runners看似与空前的内容相关，但G项中 的protection与空前内容无关，可排除。] 2.F[上文提到“When you run alone,it is harder to get out of the door and onto the pavement.(当你独自一人 跑步时，更难走出家门，踏上人行道。)”可知，空前主要 介绍一个人跑步会有很多阻碍，故该空应该是一个转 折，该空应该谈及加入跑步俱乐部的益处，故F项“然 而，成为跑步团体的一员会督促你参加跑步活动”符合。 该空后也进一步介绍为什么身为团体的一员会有参加 跑步活动的动力。] 3.EL根据本段的小标题Become a better runner及空后 "Trainers can assist you in setting a pace and establis- hing realistic and achievable goals,and train you to be the best runner you can be.A coach will develop variety in running routes and content,making the whole work- out so enjoyable that you may perform better without e- ven realizing how much distance you covered.(数练可以 帮助你设定节奏，确立现实的和可达成的目标，并训练 你成为最好的跑者。教练会开发多样化的跑步路线和 内容，使得整个锻炼过程如此愉快，以至于你可能会在 不知不觉中表现得更好，甚至没有意识到自己跑了多少 距离。)”可知，E项“在跟团跑步时，你可能会更快地完成 你的个人目标”符合。] 4.A「根据本段的关键信息“When you are part of a club, you can make friends with those sharing the same pas- sion.According to a fitness magazine,runners are known to be a friendly bunch!This offers a sense of be- longing,and after a while,these new partners feel like a warm family and can become lifelong friends.(当你成为 俱乐部的一部分时，你可以与那些分享同样热情的人交 朋友。根据一家健身杂志的说法，跑步者被认为是一个 友好的群体！这提供了一种归属感，过一段时间后，这 些新伙伴感觉就像一个温暖的家庭，可以成为终身的朋 友。)”可知，A项“建立友谊”适合作本段的小标题。 “友 好”只是本段的一个小信息点，故干扰项B项可排除。] 5.D根据本段的小标题Feel safe及空前“When in a group,you will be reminded of possible dangers and if there is an accident,people are there to help you. 一个团队中时，你会被提醒可能存在的危险，如果发生 事故，会有人在那里帮助你。)”可知，D项“这绝对可以给 你一种安全感”符合。D项中的This指代空前的一整 句话。 Ⅲ.[参考范文] Dear Editor, I'm Li Hua,a faithful reader of our school newspaper. Recently,the column "Health Exercise"is inviting sub missions from students for proper exercise during the 30- minute break.Here is my recommendation.Kongzhu,also known as the Chinese yo-yo,works as a diabolo spinning and buzzing like an acrobat on a string.It's a perfect mix of art,culture and exercise I strongly recommend kongzhu as a classroom break activity.Not only does it offer a fun and challenging way to improve hand-eye coordination,it also serves as a powerful tool for stress management.As we navigate the challenges of our academic lives,it's essential to find outlets that pro- mote relaxation and wellness.Kongzhu serves the purpose perfectly.Better yet,it's a window into a rich cultural herit- age,providing us with an opportunity to connect with our roots while enhancing our health. Therefore,I strongly advise our school authorities to consider incorporating kongzhu into our regular breaks. Sincerely yours, Li Hua 课时冲关20 I.[语篇解读]本文是一篇说明文。文章主要介绍了摄 影术自诞生以来对视觉文化和艺术创作的影响，以及这一 影响如何在人工智能生成图像的当代背景下重演。 l.A[推理判断题。根据文章第一段“He declared that his was the first house...herself through optical and chemical means alone.(他宣称他的房子是已知的第一个 自己画房子的房子。这幅画是‘光在感光纸上的作用’ 形成的。摄影为大自然提供了一支‘铅笔’，仅通过光学 和化学手段为自己作画。)”可知，William Talbot在强调 摄影作为一种新技术，能够通过非人为直接操作的方式 捕捉图像，从而降低了人在创作过程中的介入程度。由 此推知，William Talbot宣称他的房子画了自己的画是 为了淡化创作中的人为因素。 2.C「词义猜测题。根据文章第二段空前“The removal of human(消除人类的)”及空后“in the creating process(在 创造过程中)”可推知，摄影最大的卖点之一是它可以减 少在创作过程中人为错误的可能性。由此可知，划线词 与C项“很可能犯错误”意义相近。] ·41 参考答案 3.C[细节理解题。根据文章第四段“As the twenty-first century becomes...with the coming of the photograph. (随着21世纪自动化程度的不断提高，越来越多的人试 图在技术驱动的世界中确定人类能动性的存在位置 OpenAI等公司利用人工智能生成的图像，正如摄影术 出现时一样，引发了诸多问题。)”可知，OpenAI和相机 的共同之处在于都挑战了人类的能动性。 4.B[推理判断题。根据文章最后一段“If the history of photography tells us anything,it's that the debate won't be settled quickly,straightforwardly,or by the institu- tions we typically associate with cultural gate keeping. (如果说摄影的历史告诉了我们什么，那就是这场争论 不会很快、直截了当地得到解决，也不会由我们通常与 文化把关联系在一起的机构来解决。)”可推知，作者提 到摄影的历史是想说明人工智能生成的图像将经历类 似的辩论。」 Ⅱ，[语篇解读]这是一篇说明文。文章介绍了科学技术 在农业中的应用，介绍了滴灌和水培农业及其优点。 1.A [上文“They tended to their crops for many hours each day so that the crops grew well..(他们每天花好几 个小时照料庄稼，以便庄稼长得好。)”指出农民们为了 庄稼长得好，每天要花好几个小时照料庄稼，下文“For example,a single storm could destroy a whole year's work,while a summer of good weather could ensure a good harvest.(例如，一场暴风雨可以毁掉一整年的工 作，而一个好天气的夏天可以保证丰收。)”以具体例子 说明，突发天气状况会影响收成，由此可推知，空处应该 是指出古代农业收成好坏也靠运气，A项“Luck played a great part in farming.(运气在农业中起了很大的作 用。)”符合。] 2.G[上文“Modern science and technology have helped to greatly reduce the back-breaking labour involved in farm- ing,along with the reliance on luck and guesswork. 科学技术大大减少了农业劳动的负担，同时也减少了对 运气和猜测的依赖。)”指出现代科技给农业带来的好 处，空处也应该承接上文，继续描写现代科技给农业带 来的好处，G项“Farmers have benefited greatly from in novations in crop production.(农民从农作物生产的创新 中获益匪浅。)”符合。 3.E [上文“Through this discovery,farmers can now pro duce crops on dry land without needing much water.(i 过这一发现，农民现在可以在旱地上种植作物，而不需 要太多的水。)”指出滴灌的优点，农民不仅可以旱地上 种植，而且不需要太多水，下文“The limited and focused use of just the right amount of water also denies mois- ture (to weeds,keeping them from harming the crops.(有限而集中地使用恰到好处的水量也会使杂草 失去水分，从而防止它们损害庄稼。)”指出滴灌使用有 限而集中的水对农业的好处，由此可知，空处应承接上 文，继续描写滴灌用水少这一优，点，E项“This irrigation method uses far less water than other methods.(这种灌 溉方法比其他方法用水少得多。)”符合。] 4.C[由下文“owever,what if an area has plenty of wa- ter,but little usable soil?As it turns out,it is possible to grow plants without using soil at all.With hydroponics (水培)，plant roots are supported by rocks or a fiber mat.Nutrient-rich water is then provided so that the plants can grow.(但是，如果一个地区有足够的水，但是 可用的土壤很少呢？事实证明，不用土壤也能种植植 物。通过水培，植物的根部由岩石或纤维垫支撑。然后 提供营养丰富的水，这样植物就可以生长。)”的however 可知，空处和下文是对比关系，且结合上段提到用水少 的滴灌可知，空处应该是对上文进行总结，同时和下文 进行对比，即用滴灌能解决缺水地区的农业问题和水培 能解决水多地区的问题做对比，C项“Drip irrigation deals with a lack of water in an area.(滴灌解决了一个地 区缺水的问题。)”特合。] 5.F[上文“Recent research has centered on vertical hy- droponics farming.With a vertical farm,the crops are planted in containers that are piled into plant skyscrap 5