Unit 2 Section Ⅰ Starting out&Section Ⅱ Understanding ideas-【新课程能力培养】2025-2026学年高中英语选择性必修第二册练习手册（外研版）

Unit 2 Impro Section I Starting out 基础巩固 一、词性转化 1.management 2.effective 3.social;socially 4.unexpected;expectation 5.product;productive 二、短语英汉互译 1.lose one's temper 2.break bad habits 3.tend to do sth.4.put off5.出现6.注视/关注7.充分利用 8.没能做某事 三、句子英汉互译 1.I failed to get my work done because I did not con- centrate. 2.She often loses her temper with her family. ●w Section ll Understanding ideas 基础巩固 一、词性转化 1.occupation;occupied 2.accessible 3.awareness 4.constantly 5.reliable 二、单句语法填空 1.messaging 2.finished 3.had been occupied 4.had forgotten 5.being distracted 6.fifth;constantly 7.giving;to check 8.tired;wanting 9.worse;spending; catching 10.a;has been raised 三、短语英汉互译 1.on average 2.reduced sleep time 3.sports equipment 4.be occupied with 5.throw in the towel 6.打开装置7.更新状况8.遗漏/失去机会9.核实/ 结账离开10.除了 四、句子英汉互译 1.我在房间坐了一会儿，眼睛盯着天花板。 2.我们今晚不想做饭，所以让我们点外卖吧。 3.但一番反思后，我也意识到平日花在看手机上的 时间太多了。 4.哥哥觉得我应该充分规划好没有手机的日子，因 此他带我去了我们当地的体育中心。 5.Not eating for two days would have been easier! 6.Awareness of just how much we rely on social 参考答案。 ving yourself media can help us step away from it and communicate with each other better. 7.Eventually,she was persuaded to enter the competi- tion. 五、句式转换 1.The average age of social media users in China in 2017 was 33.1 years old,as against 32.4 in 2016. 2.They had been promised money by family and friends for each day spent without using social media. 3.What,if anything,has been learnt from the expe- rience? 4.We would usually have posted pictures and updated our profiles. 5.An hour's sport each day left me tired out and wanting to go to bed early. 拓展训练 阅读理解 1~5 CBDDA Section ll Using language 基础巩固 一、词性转化 1.assignment 2.inspiring;inspiration 3.promotion 4.deliberately 5.statement 二、单句语法填空 1.relaxed;to relax 2.was inspired;inspiring 3.To begin;called 4.honesty 5.involved 6.had been put; spotlessly 三、短语英汉互译 1.meet the deadline 2.put off doing sth.3.values education 4.distribute books 5.in one piece 6. 自新7.依次8.待办事项清单9.换一种说法 10.轻松的气氛 拓展训练 I.七选五 1~5 FGCDA Ⅱ.完形填空 1~5 CAADA 6~10 BDACD 11~15 CDDAD 99Unit 2 Improving yourself NUnit 2 Improving yourself Section I Starting out 5.turn up 基础巩固 6.keep an eye on. 一、词性转化 7.make full use of 1.manage(v.)管理→ (n.)管理 8.fail to do sth. 2.effect(n.)影响，效果→ (ad.) 三、句子英汉互译 有效的 1.我没有把工作做完，因为我没有集中精力。 3.society(n.)社团，社会→ (ad.) 社交的→ (ad.)社会上，社交上 4.expect(v.)预料→ (ad.)没有 2. 她经常对她的家人发脾气。 料到的→ (n.)期待，预期 5.produce(w.)生产→ （n.）产 品→ (ad山.)多产的 四、小练笔 二、短语英汉互译 回答下列问题并连句成文，谈谈你对时 1.发脾气 间管理的看法。请写到你的小练笔本上。 2.改掉坏习惯 1.Do you think time management is signifi- 3.倾向做某事 cant?Why or why not? 4.延期 2.What tips can you give to the busy teenagers? 练 15 N 高中英语选择性必修第二册（外研版） SectionⅡ Understanding ideas took me check)out the local 基础巩固 sports centre. 一、词性转化 8.An hour's sport left me (tire)out 1.occupy(u.)占有→ (n.)占领， and (want)to go to bed early. 职业→ (ad山.)被占领的，忙 9.What is (bad),I could not resist 于…的 (spend)much time 2.access(n.)接触的机会，通道→ (catch)up on news. (ad山.)易得到的，易进人的 10.So far,they have raised total of 5 3.aware（ad山.)意识到的→ (n.) thousand dollars and it seems that some- 意识 thing other than money (raise) 4.constant(ad.)持续不断的→ through the fundraising campaign. (ad.)持续不断地，经常地 三、短语英汉互译 5.rely(u.)依靠→ (ad)可靠的 1.平均 二、单句语法填空 2.减少的睡眠时间 1.Detox meant no (message）fri- 3.运动设备 ends,no posting photos and no blogging. 4.忙于… 2.With the detox now (finish),they 5.认输 have switched on their devices and they are 6.switch on the devices back online. 7.update one's profiles 3.She regretted that much of her time 8.miss out (occupy)with checking his phone. 9.check out 4.The detox made me realize the value of real 10.other than contact that I (forget). 四、句子英汉互译 5.We had a proper conversation without 1.I sat in my room for a few minutes with my distract)by messages from other eyes fixed on the ceiling. people. 6.By the (five)day,I felt I was not missing out by not constant) 2.We don't feel like cooking tonight,so let's checking my phone order takeout. 7.To avoid (give)in,my brother 16)练 Unit 2 Improving yourself using social media. 3.But on reflection,I can see how much of my time had been occupied with checking my phone. 3.If anything is learned,what has been learned from the experience? 4.My brother thought I should make full use of the time without my phone,so he took 4.We usually posted pictures and updated our me to check out our local sports centre. profiles,but we could not do it at that time. 5.让我饿两天可能还更轻松些！ 5. Each day I spent an hour on sport.This made me very tired and I wanted to go to bed early. 6.脱瘾活动还让我们意识到自己对社交媒体 的依赖程度，从而帮助我们摆脱它的束 缚，更好地互相沟通。 六、小练笔 Social Media Detox这篇专题讨论中，介 绍了一场“社交媒体脱瘾”活动，五位参与 7.最终，她被说服参加这个竞赛。 该活动的学生谈论了他们的亲身经历和感 受。请你想象自己和同学们也参与了某种专 题讨论活动，谈谈你的经历和感受。 五、句式转换 拓展训练 想想看，教材中是怎样表达相同意思 的？都使用了什么句子结构或表达方式？ 阅读理解 1.The average age of social media users in Once when I was facing a decision that China in 2017 was 33.1 years old,while the involved high risk,I went to a friend.He average age of social media users in 2016 looked at me for a moment and then wrote a was32.4. sentence containing the best advice I've ever had:Be bold and brave--and mighty(强大 forces will come to your aid. 2.Families and friends had promised them Those words made me see clearly that money for each day that was spent without when I had fallen short in the past,it was sel- 练 17 高中英语选择性必修第二册（外研版） dom because I had tried and failed.It was nothing and succeeds. usually because I had let fear of failure stop So,always try to live a little bit beyond me from trying at all.On the other hand, your abilities-and you'll find your abilities whenever I had plunged into deep water, are greater than you ever dreamed. forced by courage or circumstance,I had al- )1.Why was the author sometimes un- ways been able to swim until I got my feet on able to reach his goal in the past? the ground again. A.He faced huge risks. Boldness means a decision to bite off B.He lacked mighty forces. more than you are sure you can eat.And there C.Fear prevented him from trying. is nothing mysterious about the mighty forces. D.Failure blocked his way to suc- They are potential powers we possess:energy, cess. skill,sound judgment,creative ideas-even )2.What is the implied meaning of the physical strength greater than most of us realize. underlined part? Admittedly,those mighty forces are spiri- A.Swallow more than you can di- tual ones.But they are more important than gest. physical ones.A college classmate of mine, B.Act slightly above your abilities. Tim,was an excellent football player,even C.Develop more mysterious po- though he weighed much less than the average wers. player."In one game I suddenly found myself D.Learn to make creative decisions. confronting a huge player,who had nothing )3.What was especially important for but me between him and our goal line,"said Tim's successful defense in the Tim."I was so frightened that I closed my football game? eyes and desperately threw myself at that guy A.His physical strength. like a bullet(子掸)and stopped him cold.” B.His basic skill. Boldness-a willingness to extend your- C.His real fear. self to the extreme-is not one that can be ac- D.His spiritual force. quired overnight.But it can be taught to chil- )4.What can be learned from Para- dren and developed in adults.Confidence graph 5? builds up.Surely,there will be setbacks A.Confidence grows more rapidly and disappointments in life:boldness in in adults. itself is no guarantee of success.But the per- B.Trying without success is mean- son who tries to do something and fails is a ingless. lot better off than the person who tries to do C.Repeated failure creates a better 18)练 Unit 2 Improving yourself life. B.To advise people to build up D.Boldness can be gained little by physical power. little. C.To tell people the ways to gua- ()5.What is the author's purpose in rantee. writing this passage? D.To recommend people to de- A.To encourage people to be cou- velop more abilities. rageous. 练(19