Unit4 Eat Well (Section B 1a-1d)教学课件2025-2026学年人教版英语七年级下册

Eat Well Unit4 Section B 1a-1d 道县祥霖铺镇下蒋学校 陈琦 Guessing Game What's this? Is it healthy or unhealthy? Is it healthy or unhealthy? Is it healthy or not? Are they healthy or not? Is it healthy or not? Why are they unhealthy? They have lots of salt, fat and sugar . That makes us put on weight . They may cause heart problems . This can cause tooth problems . Unhealthy food is bad for your health! It causes so many problems! Predict Read the article and answer the questions: Where is the article from? What is the article about? It is from a clinic’s newsletter. 时事通讯 It is about eating habits. title picture / ˈhæbɪt / Skimming 1b. How many poor eating habits are mentioned? What are they? 01 02 03 For example, some people have fast food every week. Eating three meals a day is important. But some people don’t have breakfast. don’t have breakfast Some people also eat too many sweet things. eat too many sweet things Skimming Read the article from a clinic’s newsletter. What is the structure of the passage? 1 2 3 5 4 A. B. C. D. introduction poor eating habits conclusion bad Careful Reading 1c. Complete the table with the information from the article. Poor eating habit Result Reason for the result Idea / Advice have fast food too often don’t have breakfast feel sleepy, hard to focus need food for energy eat too many sweet things have fruit for snacks put on weight; may cause heart problems have lots of salt, fat and sugar cook your own meals eat three meals a day cause tooth problems have lots of sugar Careful Reading For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. Poor Eating Habit 1: Fast Food fat salt sugar put on weight cause heart problems Fast food is unhealthy, but why do people eat them? Do you have some advice for them? Careful Reading Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. Poor Eating Habit 2: Why do some people not have breakfast? don’t feel hungry too busy to eat No food, no ______ energy 太...而不能 / ˈenərdʒi / feel sleepy hard to focus Careful Reading Poor Eating Habit 3: Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. 毕竟 Why don’t they have some fruit instead? Can you give them some advice? Why don’t you ... ? Careful Reading Can you retell the article according to the table? Poor eating habit Result Reason for the result Idea / Advice have fast food too often don’t have breakfast feel sleepy, hard to focus need food for energy eat too many sweet things have fruit for snacks put on weight; may cause heart problems have lots of salt, fat and sugar cook your own meals eat three meals a day cause tooth problems have lots of sugar This makes us...... It is easy to...... ......may /can cause... You can...... Why don't you...? That makes us..... Because...... You can...... Careful Reading 1d. Read the article again and answer the questions. 1. What foods have lots of salt and fat? 2. What foods have lots of sugar? 3. What does “You are what you eat” mean? Tip: Circle the key words first. Fast food. Fast food and sweet things like ... It means your health is linked to your eating habits. Post Reading You are what you eat Post Readig Post Reading Post Reading Post Reading Post Reading 5 STEPS TO HEALTHY EATING 1 2 5 3 4 Add color to your daily meals by balancing the right amounts. 通过平衡分量，为日常饮食增色。 Eat whole grains. 吃全谷物。 Eat at least two vegetables and two fruits a day. 每天至少吃两种蔬菜，两种水果。 Eat fish, egg, or lean meat with beans at every meal. 每餐吃鱼、鸡蛋或瘦肉搭配豆类。 Limit sugary drinks, biscuits, cakes, sweets and sweeteners. 限制含糖饮料、饼干等的摄入。 Eat well, live well! Behind meals, what you do is cooking. During seasons, what you share is love. 三餐聚拢是烟火， 四季摊开是人间。 Post Reading It’s time to look back at what you’ll eat. Design a healthy menu. Work in groups of four, design a healthy menu for one day. For breakfast/ lunch/ dinner/ snacks, we have… It gives us energy for the day. …helps our muscles grow. …are good for our health. It is full of vitamins. It is good for our brain and heart. It is light and healthy. …is healthy and gives us energy without too much sugar. Group work menu Show Time Checklist Check out the list Stars (1-5) Take notes Content Are the meals healthy? Are the meals balanced? Grammer Are the sentences correct? Homework Need to do: 1.Remember new words and sentence 2.Read article again and retell Choose to do: 1.According your own balanced meals, write a short passage about your healthy eating plan. 2.Interview your friends or parents, finish the healthy eating survey Homework： Name Good eating habits Poor eating habits Advice $