Unit 7 Ways to be healthy Lesson4 Tim's healthy lifestyle 课件 2025-2026学年冀教版七年级英语下册

• talk about good habits; • know how to stay healthy; • give advice on how to be healthy using imperatives. Towards the end of this unit study, you will be able to: • talk about good habits; • know how to stay healthy; • give advice on how to be healthy using imperatives. Unit 7 Ways to be healthy Lesson 4 Tim's healthy lifestyle 教学重难点 01 02 引导学生学会用英语描述健康生活方式的各个方面，理解健康生活方式对身心健康的重要性，培养学生的口语交际能力和实际运用能力。 鼓励学生在口语和书面表达中灵活运用句型，根据不同的健康生活场景自然、恰当地描述和评价，提高口语表达的流利度和准确性，使交流更加顺畅、真实。 3 New Words diary /'daɪəri/ n.日记;记事簿 build /bɪld/v.建立;建造 lifestyle /'laɪfstaɪl/ n.生活方式;工作方式 thanks /θæŋks/ int.感谢;谢谢 effort /'efət/ n.努力;尽力;成就 physical /'fɪzɪkl/ adj.身体的;物质的 include/ɪn'klu:d/v.包含;包括 single /'siŋgl/ adj.单一的;单身的 pizza /'pi:tsə/ n.比萨饼 less /les/ adj.较少的 adv.较少地;较小地 choice /tʃɔɪs/ n.选择;挑选;选择权 huge/hju:dz/ adj.巨大的;极多的 plenty /'plenti/ pron.大量;充足 adv.大量;非常 build v.建立;建造 Good exercise, enough sleep, and a balanced diet can help us build a strong body.良好的锻炼，充足的睡眠和平衡膳食可以帮助我们建立一个强壮的 身体。 lifestyle n.生活方式;工作方式 A healthy lifestyle is about healthy choices.健康的生活方式是关于健康的选择。 thanks int.感谢;谢谢 Thanks to Ben's efforts, he and 1 exercise every day after school. 多亏了本的付出，我和他每天放学后都会锻炼身体。 effort n.努力;尽力;成就 physical adj.身体的;物质的 Physical activity helps me feel better and happier.体育活动让我感觉更好，更快乐 include v.包含;包括 plenty /'plenti/ pron.大量;充足 adv.大量;非常 Healthy foods include vegetables,fruits, milk, eggs, meat, and fish. Of course, I drink plenty of water every single day. 健康食品包括蔬菜、水果、牛奶、鸡蛋、肉类和鱼类。当然，我每天喝大量的水。 single adj.单一的;单身的 1 Do you have the following habits? Do you think these habits are good or bad? 8 pizza n.比萨饼 less adj.较少的 adv.较少地;较小地 I love pizza but I eat it less often. 我喜欢披萨，但吃得比较少。 choice n.选择;挑选;选择权 A healthy lifestyle is about healthy choices.健康的生活方式是关于健康的选择。 huge adj.巨大的;极多的 Simple choices can make a huge difference!简单的选择可以带来巨大的影响! “build a strong body” 的中文释义为 “打造一个强壮的身体”。“build” 在这里是及物动词，表示 “建立；建造；创建”，“a strong body” 是 “build” 的宾语，表示 “一个强壮的身体”。这个短语可以在句子中作谓语和宾语。 e.g. Regular exercise and a balanced diet can help you build a strong body. 有规律的锻炼和均衡的饮食可以帮助你打造一个强壮的身体。 He spends a lot of time in the gym trying to build a strong body. 他花很多时间在健身房里努力打造一个强壮的身体。 Good exercise, enough sleep and a balanced diet can help us build a strong body. Language points Language points thanks to 幸亏；由于 Thanks to Ben’s efforts, he and I exercise every day after school. 由于本的努力，我和他每天放学后都锻炼。 辨析：thanks to与thanks for thanks to “多亏；由于”，后接名词或代词。thanks 不可改为 thank you。有时可与because of 进行同义转换。 thanks for “因······而感谢”，介词 for 后接名词、代词或动词-ing形式，表示感谢的原因。thanks 相当于thank you。 e.g. Thanks to the government’s work, the Hutuo River has become much cleaner. 多亏了政府的努力，滹沱河变得更加清澈了。 Thanks for lending me your umbrella. 谢谢你借给我雨伞。 effort /ˈefət/ n.努力；尽力；成就 make an effort to do sth. 尽力做某事 put effort into (doing) sth. 努力做某事 spare no effort 不遗余力 without effort 毫不费力地 effort /ˈefət/ n.努力；尽力；成就 make an effort to do sth. 尽力做某事 put effort into (doing) sth. 努力做某事 spare no effort 不遗余力 without effort 毫不费力地 thanks to 幸亏；由于 2. Thanks to Ben’s efforts, he and I exercise every day after school. 由于本的努力，我和他每天放学后都锻炼。 【辨析】 thanks to与thanks for thanks to “多亏；由于”，后接名词或代词。thanks 不可改为 thank you。有时可与because of 进行同义转换。 thanks for “因······而感谢”，介词 for 后接名词、代词或动词-ing形式，表示感谢的原因。thanks 相当于thank you。 e.g. Thanks to the government’s work, the Hutuo River has become much cleaner. 多亏了政府的努力，滹沱河变得更加清澈了。 Thanks for lending me your umbrella. 谢谢你借给我雨伞。 I cut down on my video and game time. “cut down on” 的中文释义为 “减少；削减”。“cut down on” 后面可以接名词或者动词 -ing 形式，表示减少某种具体的事物或者行为。 e.g. You should cut down on junk food if you want to be healthy. 如果你想健康，就应该减少垃圾食品的摄入。 I'm trying to cut down on my coffee consumption. 我正在努力减少咖啡的摄入量。 She cut down on watching TV to have more time for reading. 她减少看电视的时间以便有更多时间阅读。 I cut down on my video and game time. 我减少了我的视频和游戏时间。 e.g. You should cut down on junk food if you want to be healthy. 如果你想健康，就应该减少垃圾食品的摄入。 She cuts down on watching TV to have more time for reading. 她减少看电视的时间以便有更多时间阅读。 “cut down on 减少；削减”，后面可以接名词或者动词-ing 形式。 “include /ɪnˈkluːd/ v.包含；包括”，不用于进行时。其后可接名词、代词或动词-ing 作宾语,不可接动词不定式。 Healthy foods include vegetables , fruits, milk, eggs, meat, and fish. 健康食品包括蔬菜、水果、牛奶、鸡蛋、肉和鱼。 e.g. The price includes both the house and furniture. 这个价钱包括房屋和家具。 Students should master one or two life skills every year. These skills can include cooking, washing their own clothes and tidying their rooms. 学生每年应该掌握一到两项生活技能。这些技能可以包括做饭、洗衣服 和整理房间。 “include /ɪnˈkluːd/ v.包含；包括”，不用于进行时。其后可接名词、代词或动词-ing 作宾语,不可接动词不定式。 Healthy foods include vegetables, fruits, milk, eggs, meat, and fish. 健康食品包括蔬菜、水果、牛奶、鸡蛋、肉和鱼。 e.g. The price includes both the house and furniture. 这个价钱包括房屋和家具。 Students should master one or two life skills every year. These skills can include cooking, washing their own clothes and tidying their rooms. 学生每年应该掌握一到两项生活技能。这些技能可以包括做饭、洗衣服 和整理房间。 辨析：including 与included including 介词 包括……在内 后跟名词、动词-ing或代词作宾语 included 形容词 包括在内的 只能位于名词、动名词-ing或代词后，作后置定语。 e.g. The whole family will tour some big cities, including Beijing and Shanghai. So everyone is very happy, me included. 全家人将去包括北京和上海在内的大城市旅游。因此大家都非常开心，包括我在内。 一.单项选择 B Eating more ______ food is good for our health. A. health B. healthy C. unhealthy D. healthily ______ is important for us to do exercise every day. A. It B. That C. This D. One We should have ______ sleep every night. A. enough B. many C. much D. a lot ______ too quickly is bad for your stomach. A. Eat B. Eats C. Eating D. To eating A A C 二.填空题 It's good for us _________ (drink) enough water every day. ____________ (exercise) helps us keep healthy. Don't forget ___________ (go) to bed early. She _________ (have) a healthy lifestyle. She exercises every day. to drink Exercising to go has Required（必做） Optional（选做） Copy the following sentences twice. Eating breakfast every day is a good habit. Having enough sleep is very important. A healthy lifestyle is about healthy choices. Read Tim's diary again and answer the following questions. What activities does Tim do after school? Why is having enough sleep important? What healthier eating habits is Tim developing? Lavf58.29.100 Bilibili VXCode Swarm Transcoder v1.0.12 $