Unit 3 Section B 1a-1d 同步练习 2025-2026学年人教版英语七年级下册

Class Name Number Unit 3 Keep Fit Section B How is exercise good for us? I. 单项填空。 ( ) 1.—Bill loses my new watch,Mum! —Please _ him. He is just four. A. welcome B. like C. excuse D. thank ( ) 2.Your school library looks like _.Can you show me around? A. our B. ours C. we D. us ( ) 3.We have two more subjects this term. One is physics,and _ is music. A. another B. other C. the other D. others ( ) 4.—After playing badminton for two hours,I felt very thirsty and hungry.—You need to eat some food to get more _. A. spirit B. air C. practice D. energy ( ) 5.I want to play badminton with you,but I have to practise _ the piano first. A. play B. plays C. playing D. to play ( ) 6.Teachers are happy to see your _ in maths. They all know you try your best this term. A. progress B. advice C. luck D. nature ( ) 7.—What’s in the fridge? —There is _ juice and _ eggs. A. a little;a few B. a few;a little C. few;a little D. little;a little ( ) 8.My parents always _ me when I have difficult problems. A. lose B. guess C. leave D. encourage ( ) 9.I like my school life and I _ have a good time. A. seldom B. never C. hardly D. always ( ) 10.—What do you think of the picture? —_.I’ll take it. A. Awful B. Perfect C. Hard D. Polite II. 根据句意,用括号中所给词的适当形式填空。 11. My parents often encourage me _ outside and get close to nature.(go) 12.How often do you go _ with your friends?(skateboard) 13.The boy is careless(粗心的).He always _ his things.(lose) 14.He likes skateboarding and he can do many _.(trick)15.If we work hard,we can succeed in _ anything.(do) 16.We have two basketball _ every term. We all like watching them.(match) 17. _ like junk food,but it is not healthy.(teenager)18.It is fun _ new people when we go on trips.(meet) 19. _ favourite sport is basketball.(he) 20.I practise _ volleyball on Tuesdays and Thursdays.(play) III. .将下列句子中汉语部分译成英语,注意使用适当的形式。 21.The young man _ at the gym every day.(锻炼)22.We shouldn’t _ right after eating.(做仰卧起坐) 23.What’s your _ of keeping fit?(最喜欢的方式) 24. _ is important in the basketball match.(团队精神) 25.She _ a teacher and teaches maths at a middle school.(担任) IV. 正误判断。 Everybody has his or her own way to relax. Taking part in sport is a popular one. Some people enjoy doing team sports, like basketball or football. Others prefer individual (个人的) sports, such as swimming and running. For those who like outdoor activities, skating and mountain climbing are top choices. Lots of people also like indoor activities, such as going bowling or doing yoga. However, not everyone finds joy in taking part in sport. Many people prefer to watch sport on TV or listen to it on the radio. It doesn’t matter whether we take part in sport or find the joy brought by sport in other ways. It is important for everyone to find ways to relax and enjoy themselves. ( ) 26.All of people enjoy doing team sports. ( ) 27.A lot of people like indoor activities, such as bowling. ( ) 28.Everyone finds joy in taking part in sport. ( ) 29.People prefer to listen to sports on TV. ( ) 30.It is important for everyone to enjoy themselves. V. 七选五。 答案 There is a kind of sport. It’s different from running and ball games. Many old people in China like it.31._ Can you guess?Yes,it’s called tai chi. Tai chi is a good way to exercise. Many young people play it to keep thin(瘦的) and healthy.32._ Some children in China also learn tai chi to help them grow. When they play it,they need to move their arms,their legs and their necks often.33._ Tai chi is also a kind of art. It’s like dancing,and many people often do it with music.34._ Now tai chi is not only popular(流行的) in China,but also in other countries.35._ I think all the people in the world will know and love tai chi in the future. A.Only old people like it. B.That’s why they like to play it. C. But people don’t like the music. D.They often play it in the park in the morning. E.And the movements(移动) can make them grow well. F.In the UK and the USA,many people start to learn to play it. G.Because music can make them feel relaxed when they play tai chi. VI. 完形填空。 Sun Jiaoqiong is a 54-year-old woman from Sichuan. She likes running and she often runs marathons(马拉松). Sun says,“Sometimes I feel tired and want to stop running. When I have the . .36. .,I always think of a runner from Guangdong. She is 74 years old,but she can finish a marathon in 4 hours and 54 minutes. Her story . .37. . me to keep going. Now my . .38. . is to keep running until I’m 99 years old.” Now Sun works . .39. . a cleaner in Guangzhou. She is busy every day,but she . 40. . keeps practising running. After work,she runs 5 to 8 kilometres in the park. Sun has many sports shoes,more than twelve . .41. ..She would like to show them to her friends and . .42. . the story behind the shoes. Sun often goes to different . .43. . for marathons,like Guizhou and Hunan. Some people ask her,“How does running change your life?” Sun always says,“It helps me keep . .44. . and make new friends.” Sun’s story tells us it’s good for us to . .45. ..Exercise really counts. 36.( ) A. job B. routine C. idea D. ability 37.( ) A. encourages B. lends C. treats D. understands 38.( ) A. goal B. hobby C. advice D. progress 39.( ) A. for B. in C. as D. at 40.( ) A. always B. seldom C. sometimes D. never 41.( ) A. groups B. pairs C. ways D. kilos 42.( ) A. make B. share C. finish D. find 43.( ) A. places B. teams C. lessons D. rules 44.( ) A. tired B. tidy C. fit D. quiet 45.( ) A. get up B. work out C. hang out D. get dressed VII. 阅读理解。 Are you worried about getting fat?Do you often exercise to keep healthy?If your answer is yes,you can start doing yoga. Doing yoga is a helpful and popular way to keep fit. Many people all over the world like practising yoga. Yoga for a beginner is an exciting experience. When you first begin to do yoga,there are many things you can do to make you feel good. There are many kinds of yoga. As a beginner,you need to know about each kind of yoga. So you can choose the one that is suitable(适合的) for you. For beginners,it is better to practise yoga with the help of a good teacher. A good teacher can tell you what is right and what is wrong,and he or she can also help you if you have any physical pain. A teacher can also help you go a little deeper into a pose,so you get the most from your practice. You can find beginner yoga classes at many gyms. Often the first class is free,so you can try different classes to see which one you like best. Do not eat a heavy meal before your class starts. When you practise yoga,you must have an empty stomach.Do drink water,both before and after your class. 46. 开篇方式 How does the writer start the text?( ) A. By giving an example. B. By telling a story. C. By asking questions. D. By listing numbers. 47.Why should a beginner try different classes?( ) A. Because all the classes are free. B. Because he can find the one that fits him best. C. Because he can know about different teachers. D. Because it can make the class more interesting. 48.What’s the Chinese meaning of the underlined phrase “empty stomach”?( ) A. 胃痛 B. 空腹 C. 吃饱 D. 消化不良 49. 篇章结构 Which of the following shows the structure of the text?(①=Paragraph 1…)( ) A. B. C. D. 50.What’s the best title of the text?( ) A. How to Find a Yoga Teacher B. How to Practise Yoga Well C. How to Try Different Classes D. How to Choose Yoga Classes 学科网(北京)股份有限公司 $