Unit3 Keep Fit Section B（1a-1d）练习题2025-2026学年人教七年级下册英语

新人教七年级下册英语Unit3 Keep Fit Section B（1a-1d）练习题及答案 1. 根据句意及汉语首字母提示完成句子 1. Lucy gets up so early this morning that she really feels s in the class. 2. There is a football m between American team and Japanese team. 3.—— What are you going to be when you grow up? ——My g is to be a teacher in the future. 4. Sally's mother is very happy because the teacher says Sally studies hard and makes great p . 5.Tony and Peter are two members of their school football t . 2、 用所给单词的适当形式填空。 1. They succeed in (build) a wall between the two gardens. 2. When I fall down, my mother will encourage me (stand) up 3.My way of (keep) fit is to exercise more and eat less. 4. There are some useful (app) to help people keep fit. 5. Eating too many sweets is (real)bad for our teeth. 三、单项选择 ( )1.— What happens to Jim? —— He makes a big mistake. This makes him his job. A. build B. save C. lose D. order ( )2.—— Work hard and you will one day. —You are right. Working hard leads to . A. succeed; success B. success; succeed C. success; successful D. succeed; successful ( )3.Schools should .students to develop good habits through labour(劳动) education. A. found B. encourage C. choose D. promise ( )4.The students works in groups to the difficult problem in the math class. A. work out B. turn down C. cut off D. worry about ( )5.Lily is late for school. She is usually the first one to come to school. A. always B. seldom C. often D. sometimes 四、从方框中选择最佳选项补全对话(有一项多余) Many people today like to exercise. Some like to run and some like to walk. Others dance or play ball games. 1. You may like to run. When you do, take care of your feet. 2. And if you like to run on roads, you must watch out for cars. 3. You may take a long walk in the park. You can go with a friend. The two of you may have a great time. And if you like to swim, you must always take care when you are in the water. 4. The best time to exercise is early in the morning, but it may not be good for you. If the afternoon or the evening is OK for you, you can enjoy the feeling of getting healthier then. Some people say that you will feel tired if you drink water when you exercise. That's wrong.5. And after exercising, you must have enough water. If you don't drink enough water,you may feel tired. A. Walking is good. B. You can exercise at any time. C. But there's something you need to know. D. If you feel tired, you must stop exercising. E. Make sure you wear the right shoes. F. You must have some water during breaks when you exercise. 1. 2. 3 . 4. 5. 五、完形填空 Do you like running? Running is 　1　 one of the most popular activities these days. Many of us run for our 　2　. Doctors say many of the health problems come from bad habits such as eating too 　3　, drinking too much, smoking, staying up late and not having enough exercise. Doctors tell us, “Eat less, don’t smoke, have enough sleep and exercise more. ”  Running is good exercise because it 　4　 build a strong body. It also helps many people lose weight. One 25-year-old woman teacher runs for half an hour in the morning five times a week. She runs to 　5　 weight. “I feel comfortable and I’m not fat any more, ” she says.   Running is good for health in other ways too. Many 　6　 say running makes some small health problems go 　7　. “Running is my doctor,” says a man.   Running can also help people to 　8　. “After school, I like to run for ten minutes. Then I feel 　9　 and energetic,” says Yang Min, a middle school student. So today men and women of all ages enjoy running.   Do you want to keep 　10　? Come on! Join us in running!   ( )1.A.becoming B.getting C.feeling D.looking ( )2.A.heart B.health C.brain D.leg ( )3.A.many B.more C.much D.less ( )4.A.helps B.finds C.builds D.sounds ( )5.A.lose B.add C.pick D.leave ( )6.A.runners B.swimmers C.skaters D.walkers ( )7.A.out B.off C.on D.away ( )8.A.exercise B.look C.relax D.understand ( )9.A.boring B.active C.tired D.lovely ( )10.A.hungry B.fat C.fit D.cool 六、根据汉语提示完成下面的句子，每空一词 1. 踢足球是一次让人们学习团队精神的好机会。 Playing football is a good chance for people to learn . 2. 她妹妹经常睡觉前做仰卧起坐。 Her sister often before she goes to bed. 3.我的T恤衫是蓝色的，他们的也是。 My T-shirt is blue, and 4.这些篮球运动员每年要打很多场比赛。 The basketball players every year. 5.健康生活我喜欢一些不同的运动，因为它们可以使我保持健康。 I like some different sports, because they can 7、 阅读理解 A My name is Wendy. I am a middle school student. I like running very much and I am in the school running club. There are twenty members in the running club and we practise on Monday, Tuesday and Thursday afternoons after school. For us, it's important to get comfortable(舒适的) running shoes. My running shoes are really cool and so are the other members’. I have three pairs of running shoes. One pair is green and the other two pairs are white. The green pair is from my father and the white pairs are from my grandparents. My family think it's good for me to run because it can help me keep fit. Many of the members want to be running stars in the future. Mr Smith is the coach(教练)of the running club. The great coach teaches us a lot of running skills. He always encourages us to keep practising. He tells us if we keep practising, we will succeed. I think he is right. The members in the club are really friendly and we are all friends. We often share running skills together so that we can make progress together. I'm really happy to be in the club. ( )1. How often do the club members practise? A. Once a week. B. Twice a week. C. Three times a week. D. Four times a week. ( )2. What does the second paragraph mainly tell us? A. Wendy's coach. B. Wendy's family. C. Wendy's friends. D. Wendy's running shoes. ( )3. What can we know from the passage? A. Wendy has four pairs of running shoes. B. Wendy wants to be a running star. C. Wendy's family don't want her to practise running. D. Wendy likes to be with the members of the club. ( )4.What's the best title of the passage? A. I like running B. A great club C. Nice running shoes D. Ways to keep fit B Many people care about their health. How to keep healthy? Different people may give different answers to this question. But it is necessary(必要的) to take some exercise every day. Mr Fang tries to exercise every day. He can't exercise in the morning because he must get to work at seven o’ clock. But he runs every evening. He walks a lot, too. He walks to school every day, and after school he plays different sports with his friends. Mr Fang goes to a yoga class on Tuesday afternoon and Thursday morning. He hardly ever falls ill. Here are some of his exercise rules: No.1: Always wear comfortable clothes so that you can feel comfortable and relaxed when you are exercising. No.2: To get your body ready, always do some simple warming-up exercises first. No.3: Never try to do too much exercise too often. Take it nice and easy. No.4: You need to rest a little after exercising. Don't forget to relax for about five minutes when you finish your exercise. No.5: Stop quickly if you feel bad. And this is a very important rule. ( )5. Mr Fang is probably(很可能) a . A. doctor B. teacher C. worker D. policeman ( )6. Before 7:00 in the morning, Mr Fang is probably . A. running B. jogging C. on the way to school D. in a yoga class ( )7. Mr Fang goes to yoga classes A. once a week B. twice a week C. once a day D. twice a day ( )8. The underlined word“simple” means“ ” in Chinese. A.简单的 B.相同的 C.相似的 D.严肃的 ( )9. From the passage we know that . A. if you exercise, you must do it once a day B. you can't stop quickly when you feel bad C. before you exercise, you must eat something D. you must relax after you finish exercising 八、从方框中选择恰当的单词并用其正确形式填空，使短文完整、通顺(每词限用一次)。 exercise heart fit they for bring way take if arrive We all need exercise. Exercise is a good way to keep 1. . Exercise makes our 2. and muscles(肌肉) strong. Exercise also makes us in good health. 3. we exercise three times a week, we will stay happy and healthy. There are many 4. to exercise. We can walk,run or swim. But most people cannot do this. It is too far from their homes to their offices. They have to drive to work. Driving is hard for people during busy hours,and this makes 5. tired out(筋疲力尽的). When these people 6. home after work, they don't want to take exercise. Some people have problems with exercise. They have to work from morning to night, so they can't succeed in 7. exercise. Today, many people are fat. It 8. them health problems. Doctors say exercise is good9. people's health. So many people are trying to exercise more. But when people don't see any change right away, they will lose heart and stop10. . It takes time to change. 1. 2. 3 . 4. 5. 6. 7 . 8. 9. 10. 九、阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Hello, I'm Henry. I enjoy tennis and it's 1. (I)favourite sport. I belong to a tennis club. I have tennis lessons there 2. (two) a week. I also spend three hours 3. (practise) tennis on both Saturdays and Sundays. I practise so hard4. I know practice makes perfect. In the club, I play doubles with my friend Paul. We are both good 5. tennis. And we are a strong team. We would like 6. ( improve)our skills, so we enjoy playing matches with other 7. (team). We also watch some great ones. We wish to play tennis with our favourite player. We work hard to make it. Tennis brings me 8. lot of fun. It also helps me stay 9. (health). What's more, it teaches me important lessons. I learn that success 10. (come) from hard work. I also learn about team spirit. 1. 2. 3 . 4. 5. 6. 7 . 8. 9. 10. 参考答案 一、1.sleepy 2.match 3. goal 4.progress 5. team 二、1. building 2. to stand 3. keeping 4. apps 5. really 三、1-5CABAB 四、1—5CEABF 五、1-5 ABCAA 6-10ADCBC 六、1. team spirit 2. does sit-ups 3. so are theirs 4. play many matches 5. keep me healthy/ fit 七、1—4CDDA 5-9 BCBAD 八、1. fit 2. hearts 3. If 4. ways 5. them 6. arrive 7.taking 8. brings 9. for 10. exercising 九、1. my 2. twice 3. practising 4. because/ since/ as/ for 5. at 6. to improve 7. teams 8. a 9. healthy 10.comes 学科网（北京）股份有限公司 $