Unit 4 Eat Well-【锦上添花】2025-2026学年七年级下册英语直击考点与单元双测（人教版·新教材）

单元检测 》英语·七年级下 弥 留 高升无陇 Unit 4 Eat Well 做好题考高分 时间：100分钟满分：120分 题 号 二 三 四 五 六 总分 封 得 分 、听力理解(20小题，每小题1分，共20分)》 见对应听力活页（随书赠送） 二 阅读理解(20小题，每小题2分，共40分) 阅读下面四篇语言材料，然后按文后要求做题。 A Emma's Restaurant Tel:7658080 Address:No.28 Jinhai Street,next to White Tree Park Opening time:9:00 a.m.-9:30 p.m.every day You can eat here or take away the food.Ice-cream is free 内 on Wednesday. Staples(主食)： Beef hamburger: $5(small)$7.5(medium) $9(large) Vegetable hamburger: $3(small)$4.5(medium) $6(large) 不 Dessert(甜，点)： Ice-cream:$3 Apple pie(馅饼)：$5 Banana pie:$5.5 Drinks: Orange juice:$5(large) Green tea:$10(large) 根据材料内容选择最佳答案 国 )21.Emma's Restaurant A.is next to White Tree Park B.doesn't have a telephone C.is a Chinese restaurant D.is on Beihai Street )22.When can you buy food at Emma's Restaurant? 答 A.At 7:30 a.m. B.At 8:00 a.m. C.At 3:00 p.m. D.At 10:00 p.m )23.If Helen wants to buy a large beef hamburger and a large glass of orange juice,she needs to pay A.$8 B.$12.5C.$14 D.$19 )24.At Emma's Restaurant,there are no A.mutton dumplings 题 B.large cups of green tea C.medium beef hamburgers D.small vegetable hamburgers ()25.Which of the following is TRUE according to the passage? A.Three ice-creams are $15. B.You can only eat hamburgers at the restaurant. C.You can eat noodles at the restaurant. D.You needn't pay for the ice-cream on Wednesday. B I'm Wendy.I'm a sports nutritionist（营养师).I ask my sports players to eat right food to keep healthy. This is James.He is a basketball player.Basketball players must eat much food.In the morning,I ask James to eat eggs, ham(火腿)and potato cakes(土豆饼).For lunch,he eats bread,chicken,vegetables and fruit salad.In the evening, James has bread,vegetable salad and milk.After that,he al- ways watches sports games on TV and eats a banana.He says it's relaxing. This is Grace.She's a ping-pong player.Ping-pong play- ers don't need to eat much.I ask Grace to have milk,bread and fruit in the morning.For lunch,she has rice,chicken and vegetables.In the evening,Grace only eats eggs and vegetable salad.She says she doesn't want to be fat. I want James and Grace to eat well every day and have good eating habits.When they have questions about food,they can ask me for help,too. 根据材料内容选择最佳答案。 )26.Wendy helps some sports players A.be stars B.like sports C.eat well D.know about sports ( )27.What do we know about James? A.He eats one apple after dinner. B.He must eat much food every day. C.He has vegetable salad for lunch. D.He has tomatoes in the morning. ( )28.What does Grace have in the evening? A.Eggs and vegetable salad. B.Hamburgers and fruit. C.Rice and chicken. D.Milk and fruit. ( )29.When you have questions about food,you can ask for help. A.Wendy B.Grace C.James D.Jim ()30.Which can be the best structure of the passage? ① ① A. ② B.② 3 ③④ (④ ①② 3 C, ③ D 4 ④ Start of Winter is one of the 24 solar terms in China.It is the start of winter.Chinese people usually have a big meal on that day.In the north,people love eating dumplings very much.In the south,people eat chicken,duck and fish.It is said that eating well can help people keep warm on cold days. During the old days,the Start of Winter was also a time for people to keep vegetables.At that time,there were not many fresh vegetables to eat during the winter in the north. There were also no supermarkets like today.People had no place to buy fresh vegetables in winter. So,around the Start of Winter people put lots of vegeta- bles in a cellar,a room under a house often used for keeping things.They also make fresh tomatoes into tomato sauce ()It is delicious if you put some salt into it,and you can eat it together with noodles in winter. 根据材料内容选择最佳答案。 ()31.What does the solar term Start of Winter mean? A.There are no leaves on the trees. B.Winter begins from this day on. C.We should eat a lot from this day on. D.The new year is not far away. ()32.In northern China,what is the traditional food for the Start of Winter? B D ()33.In the past,people in the north kept vegetables for the winter because A.it was too cold to go shopping B.there were not many fresh vegetables to buy C.they didn't know how to store meat D.they didn't like to eat fresh vegetables ()34.What does the underlined word "cellar"mean in Chinese? A.储物柜B.地窖 C.水井 D.冰箱 ()35.What's the passage mainly about? A.Why Chinese people eat well in winter. B.How Chinese people stored vegetables in the past. C.What Chinese people ate in the past during the winter. D.What Chinese people usually do when the Start of Winter comes. 0 36 Some of them are very popular.The real Chinese food is dumplings.Now let's talk about them. Chinese people like dumplings very much,and there are many different kinds of dumplings.Some have meat and vege- tables in them.37 38 If you have no time to make them at home,you can buy them from the supermarket.Then you take them home and eat them with vinegar ()39 When it comes,we make dumplings.40 If one eats the dumpling with the coin )in it,he will be lucky in the new year. Do you like dumplings?Welcome to China.We'll invite you to eat real Chinese food-Dumplings. 根据材料内容，从下面五个选项中选出能填入文中空缺处的 最佳选项，使文章意思通顺、内容完整。 A.People usually make dumplings at home. B.Others have sugar,eggs and so on. C.The Spring Festival is very important in China. D.We usually put a coin in a dumpling E.In China,there are many different kinds of food. 36. 37. 38. 39 40 三、完形填空(15小题，每小题1分，共15分) 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选 出一个可以填入相应空白处的最佳答案。 The good diet and lifestyle are very important for our 41 If we don't get the 42 kinds of foods,we may have some healthy problems.People eat different 43 in different countries of the world.In 44 countries,people eat rice every day.Sometimes they eat it two 45 three times a day for breakfast,lunch or dinner.They usually eat it 46 meat and vegetables. Japanese people eat lots of 47 because many Japa- nese live near the sea,and they 48 eat a lot of rice.In Western countries,such as Britain,Australia and the USA, the most 49 food is bread and 50.You can see people always eat potatoes for their meals.But they can cook pota- toes in many different 51. Some people eat only fruit and vegetables.They do not eat any meat or 52 that comes from animals.They only 53 food from plants.They say that food from plants 54 better for us than meat.They think they can keep 55 with the food from plants. ()41.A.health B.energy C.match D.spirit )42.A.small B.wrong C.right D.sweet ( )43.A.foods B.drinks C.vegetables D.snacks ( )44.A.every B.some C.each D.among )45.A.and B.but C.or D.so )46.A.for B.about C.with D.in )47.A.the fish B.fish C.the bread D.bread )48.A.to0 B.also C.either D.to )49.A.interesting B.soft C.awful D.important ( )50.A.mutton B.tomatoes C.salad D.potatoes ( )51.A.ways B.results C.menus D.choices )52.A.something B.anything C.nothing D.everything )53.A.smell B.eat C.serve D.improve )54.A.am B.is C.are D.be ()55.A.fat B.bad C.enough D.fit 四、语篇填空(15小题，每小题1分，共15分) 第一节阅读短文，从方框中选择适当的词并用其正确形式 填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 up habit article part for enough balance meal dish you Eating 56 are important for our bodies.If you don't know the ways to keep a 57 diet,then you are lucky to read this 58.Here are some ways for us to keep healthy. Eating three 59 every day is the first thing.We can plan to make an eating rule first.60 example,we can have some bread and milk in the morning,and have some fruit and vegetables at noon.Second,cooking at home is also a wise way to make our meals good for our bodies.And it is al- so a smart way for family to spend time together.When your mother prepares the 61,you can wash the bowls.Third, to keep fit,choosing to do 62 exercise is also a good way. You can also climb the mountains at weekends.Lastly,don't stay 63 too late. Having a good lifestyle and doing much exercise are im- portant 64 of our lives.We can also find different eating habits to help us live a healthy life.I want to share my eating habits with you.Can you share 65 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 第二节阅读短文，根据语篇要求填空，使短文通顺、意思完 整。每空限填一词。 Junk food,such as candy and soda,has 66 of fat, salt and sugar,but few nutrients（营养物质). Junk food is very popular in the world 67 it is cheap to make.It doesn't cost much money.Almost every child likes 68 eat junk food,but eating a lot of sugar is un- healthy.It can even make you sick.Most junk food has food additives(添加剂)，so it looks and ta.stes better..Junk food is bad for health,especially for young children.It may lead to o- verweight,heart diseases and other health 69.When chil- dren eat lots of junk food,they don't have enough milk 70 healthy fruit juices.This is bad for their health.In order to keep healthy,we'd better eat lots of vegetables and fruits. 66. 67. 68. 69. 70. 五、补全对话(5小题，每小题2分，共10分) 根据下面的对话情景，在每个空白处填上一个适当的句子， 使对话的意思连贯、完整。 A:Hello！71. ? B:Yes,please.I want some food for lunch. 72. ? A:We have noodles,dumplings and salad.Would you like some noodles? B:I'd like to.73. 2 A:15 yuan for one large bowl.Would you like something to drink? B:74. I want some water.How much is the water? A:It's free.You needn't pay for it. B:75. That's all. A:OK.You need to wait for fifteen minutes. B:It's OK. 六、书面表达(20分》 假如你是Jack,请你根据下表提示，给你的笔友Tom写一 封电子邮件，介绍一下你的饮食爱好。 要求：词数0左右（开头已给出，不计入总词数）。 Dumplings Noodles Drinks beef and carrot (V) egg and tomato (V) milk (V) cabbage and mutton (x)chicken and cabbage (V) green tea(x) orange juice(×) Dear Tom, How are you today?Now I want to tell you Yours, JackRJ七英下 听九专李 高升无恤 Unit 4 Eat Well 做好题考高分 一、听力理解(20小题，每小题1分，共20分) 第一节听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选 项中选出最佳答案。每段对话读两遍。 ()1.What does the boy need for salad? A.Some pears. B.Some watermelons C.Some bananas. )2.What are the speakers talking about? A.Snacks. B.Chicken. C.Their favourite food. )3.What does Bill eat every day to keep healthy? A.An apple. B.A pear. C.Some meat. ()4.Why does the woman like tomato noodles? A.Because they're large and cheap. B.Because they're delicious and cheap. C.Because they're healthy and cheap. ()5.What kind of dumplings does the man want? A.A large bowl of beef dumplings. B.A small bowl of chicken dumplings. C.A large bowl of chicken dumplings. 第二节听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个选项中选出最佳答案。每段对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 ()6.What does Amy like in her sandwiches? A.Cabbages. B.Tomatoes. C.Mutton. )7.Who likes beef? A.Amy. B.Ben. C.Amy and Ben. 听下面一段对话，回答第8至第9两个小题。 )8.What does the girl like to eat? A.Fried chips B.Fruit. C.Hamburgers 锦上涤花 ( )9.What is important according to the boy? A.Having a balanced diet. B.Doing sports. C.Eating delicious food. 听下面一段独白，回答第10至第12三个小题。 )10.What is important in Taylor's family? A.Breakfast. B.Lunch C.Dinner. )11.What kinds of meat are there for lunch? A.Pork. B.Chicken. C.Mutton ()12.Why don't they eat chocolate in the evening? A.Because it's bad for eyes. B.Because it's bad for head. C.Because it's bad for teeth. 听下面一段对话，回答第13至第15三个小题。 ( )13.What is the boy's problem? A.He feels sick. B.He feels tired. C.He feels full. )14.How often does the boy eat junk food? A.Never. B.Three or four times a week. C.Every day. ()15.What may the boy do later? A.Bring lunch from home. B.Try making healthy meals. C.Stop eating vegetables 第三节听下面一篇短文。请用你所听到的内容，填写表格中所缺单词，每空限填 一词或一个数字。短文读两遍。 Ways to get into healthy eating habits Eat on time.16. to eat meals at the same time every day. First Don't skip()breakfast just because you get up 17. Eat 18. foods.Have more fruit and vegetables. Second Don't eat too much food with lots of 19 Third Don't eat too much at one time.Drink 20. water every day.RJ·七英下 69.me 70.Would 71.Whose badminton rackets are these 72.Do you like playing badminton 73.How often do you play it 74.How long do you play it every time 75.See you One possible version: Let's Do Sports I think it's very important for everyone to do sports,because it's good for not only our health but also our studies. My favourite sport is swimming.When I am free, I often swim with my friends or my parents in the swimming pool.I go swimming once a week and I of- ten swim for two hours each time. After doing sports,I feel relaxed and happy.Then I can do things better.So let's do sports,and we will become healthy. Unit 4 Eat Well 听力材料 第一节 1.W:What do you need for salad? M:I need three bananas,two apples,one orange and some honey. 2.M:I am reading a passage about a new kind of snack.It's made from chicken.Do you know anything about it? W:No,I don't,and I don't like snacks at all. 3.W:You are very healthy,Bill.What's the secret? M:An apple a day keeps the doctor away. 4.M:Why do you like tomato noodles? W:Because they are delicious and cheap. 5.M:It's time for lunch.Let's order some dump- lings. W:OK.What kind of dumplings would you like? M:I'm hungry.I'd like a large bowl of beef dump- lings. 第二节 听下面一段对话，回答第6至第7两个小题。 M:Do you like cabbages in your sandwiches,Amy? W:Yes,I do.What about you,Ben? M:Me too.I also like some tomatoes in my sandwi- ches.And do you like beef or chicken? W:Chicken.How about you? M:Beef.Do you like orange juice? W:Yes,I do.I think it's good for my health. M:Yes.You are right. 听下面一段对话，回答第8至第9两个小题。 M:May I ask you some questions? W:Of course. M:What do you usually eat? 垫老訾案 W:Sweet food and hamburgers.They are bad for my health.but they are delicious. M:You can eat more meat and vegetables. W:You're right,and I also need to drink more water. M:Yes,a balanced diet is important. 听下面一段独白，回答第10至第12三个小题。 Hello,everyone.My name is Taylor.In my fam- ily,breakfast is very important every day.In the morning,we have a lot of food for breakfast,like eggs,noodles and baozi.We also drink some milk or juice.For lunch,we have rice,meat like chicken, beef with lots of vegetables and fruit.In the evening, we don't eat lots of food.We don't eat hamburgers. We don't eat sweet candies or chocolate.They're bad for our teeth.We eat well and stay healthy every day. 听下面一段对话，回答第13至第15三个小题。 W:Hey,you don't look so well. M:I feel a bit sick.I had too much fried chicken and chips again. W:Again?Do you eat that a lot? M:Yeah...,maybe three or four times a week.It's just fast and tasty. W:You really should eat less junk food.Maybe try bringing a healthy lunch from home. M:That's a good idea. W:Or you could stop eating fast food for a whole month. M:A whole month?That sounds scary. W:Just try small changes like more vegetables and less fried food. M:Well,I think I'll try bringing lunch from home 第三节 To keep fit,we should get into healthy eating habits.How can we do this?Here are some ways that may help.First,eat on time.Try to eat meals at the same time every day.Don't skip breakfast just be- cause you get up late.Second,eat different foods. Have more fruit and vegetables.They're good for you.Don't eat too much food with lots of sugar. Third,don't eat too much at one time.Just eat enough.Also,drink enough water every day. Do these things,and you'll be healthy. 参考答案 1-5 CAABA 6-10 ABCAA 11-15 BCABA 16.Try 17.late 18.different 19.sugar 20.enough 21.A22.C 23.C【解析】根据“Beef hamburger:$5(smal) $7.5(medium)$9(large)”以及“Drinks:Orange juice:$5(large)”可知，一大份牛肉汉堡9美元， 锦上涤義 一大杯橘子汁5美元，如果需要点这两种，一共需 要9+5=14美元。故选C。 24.A【解析】通读全文，可知文中提到牛肉汉堡、蔬菜 汉堡、一些甜点和饮料这些食物，并未出现与mut ton dumplings“羊肉饺子”有关的信息。故选A。 25.D26.C27.B 28.A【解析】根据“in the evening,.Grace only eats eggs and vegetable salad.”可知，Grace晚上吃鸡 蛋和蔬莱沙拉。故选A。 29.A 30.B【解析】根据第一段是总体介绍Wendy是千什 么的，第二、三段详细介绍两个运动员如何正确地 饮食，第四段结束语，有问题可以咨询她。文章是 总一分一总结构。故选B。 31.B32.C 33.B【解析】根据“At that time,there were not many fresh vegetables to eat during the winter in the north.There were also no supermarkets like today.People had no place to buy fresh vegeta- bles in winter.”可知，在过去，北方人为了过冬而 储存蔬菜，因为没有很多新鲜蔬莱可买。故选B。 34.B【解析】根据“So,around the Start of Winter people put lots of vegetables in a cellar,a room under a house often used for keeping things..”可 知，人们把很多蔬菜放在地窖里，地窖是房子下面 的一个房间，通常用来存放东西。因此可推测出 cellar意为“地窖”。故选B。 35.D36.E37.B38.A39.C40.D 41.A42.C43.A 44.B【解析】A.every每个；B.some一些；C.each每 一个；D.among在…中。根据“In..countries, people eat rice every day.”可知，一些国家的人们 每天都吃米饭。故选B。 45.C46.C 47.B【解析】A.the fish鱼，表示特指；B.fish鱼； C.the bread面包，表示特指；D.bread面包。根据 “because many Japanese live near the sea”可知， 日本人吃很多鱼，结合空前修饰词“lots of”,此处 不需要定冠词。故选B。 48.B【解析】A.too也，用于肯定句句末；B.also也， 一般用于肯定句句中；C.either也，一般用于否定句 句末；D.0朝向。此处表示日本人吃鱼，也吃米饭， 空处位于肯定句句中，应用also。故选B。 49.D【解析】A.interesting有趣的；B.soft柔软的； C.awful糟糕的；D.important重要的。根据“You can see people always eat potatoes for their meals.”和语境可知，西方国家最重要的食物是面 包和土豆。故选D。 50.D51.A52.B53.B54.B 55.D【解析】A.fat肥胖的；B.bad坏的；C.enough 足够的；D.fit健康的。根据“They think they can keep..with the food from plants.”可知，他们认为 素食可以让人保持健康。故选D。 56.habits 57.balanced 58.article 59.meals 60.For 61.dishes 62.enough 63.up 64.parts 65.yours 66.lots 67.because 68.to 69.problems 70.or 71.Can I help you 72.What do you have for lunch 73.How much are the noodles 74.Yes,please 75.Thank you very much One possible version: Dear Tom, How are you today?Now I want to tell you something about my favourite food.I like beef and carrot dumplings very much,I have them for lunch once a week,but I don't like mutton and cabbage dumplings.I like egg and tomato noodles.I also like chicken and cabbage noodles.They are delicious. But I don't like green tea or orange juice.I like milk because it's good for my health.I drink it every day. What about your favourite food?Can you tell me? Yours, Jack 期中综合质量检测卷（一） 听力材料 第一节 1.M:Look!What's that? W:It's a baby cat.It likes sleeping. 2.M:Er,you look like a middle school student.I don't think sixteen-year-old can drive a car. W:But I'm already twenty years old,sir. 3.W:Excuse me.I'm new.What are the rules of the li- brary? M:First,don't be noisy.Second,don't eat.Last. don't play music. 4.M:Hi,Amy,please pass me the ball. W:Which one?The blue one? M:No,the blue one is Lisa's.Mine is black and white. 5.W:What would you like to order,sir? M:A big bowl of dumplings. 第二节 听下面一段对话，回答第6至第7两个小题。 M:Rebecca,would you like to go to the zoo with us tomorrow? W:Yes,James.Can we see the pandas there first? M:Sure.Then we can see the giraffes,elephants, and lions. W:I'll take some snacks.