Unit 3 Section A 课堂基础知识训练 2025-2026学年人教版英语七年级下册

Unit 3 Keep Fit 课堂基础知识训练 Section A (1a—2e) 一、阅读下面的句子，在空白处填入一个适当的单词或括号内单词的正确形式。 1. Sam goes to the cinema _________ (one) a month. 2. —Whose baseball glove is it? —It's _________ (she). 3. —Do you often play football? —_________ (hard) ever. I don't like it. 4. Those ping-pong bats are _________ (I). I think they are perfect. 5. Jim usually goes swimming twice _________ three times a week. 6. The coach (教练) thinks they should play _________ (double) sometime. 7. These baseball bats are Lisa's and Lily's. Those mats are _________ (they), too. 8. Jack is good at sports. He has _________ few baseballs. 二、语音专练 从每小题 A、B、C、D 四个选项中选出划线部分发音与其他三个不同的选项。 ( )1. A. life B. mine C. hill D. time ( )2. A. big B. live C. like D. fit ( )3. A. why B. yes C. year D. yours ( )4. A. sunny B. party C. young D. healthy ( )5. A. pie B. lie C. piece D. tie 三、完形填空，从每题所给的 A、B、C、D 中，选出一个能填入文中相应空白处的最佳答案。 How can we keep fit? One important thing is to exercise 1.______. The Smith family try to exercise every day. Tom Smith 2.______ not exercise in the morning because he must be at his job at seven o'clock. But he runs every evening. Sometimes he 3.______ with other people. He walks a lot, too. He walks to school every day and after school he 4.______ basketball with his friends. Tom goes to a yoga (瑜伽) class 5 .______a week. But it isn't 6.______ this way. Last year Mr. and Mrs. Smith drove (驾车) everywhere. They thought they should use the 7.______ all the time. Now the Smiths don't use their car, and they all 8.______ better. And they think they mustn't be lazy (懒惰的). They don't have to exercise every day, but they should 9.______ to keep in good health. There are some other benefits (好处). They can make 10.______ friends through exercise. ( )1. A. sometimes B. often C. seldom D. always ( )2. A. may B. can C. maybe D. can be ( )3. A. sleeps B. practices C. jogs D. hikes ( )4. A. plays B. watches C. joins D. looks ( )5. A. sometimes B. three time C. three times D. some time ( )6. A. always B. usually C. hardly D. sometimes ( )7. A. skateboard B. bike C. car D. ship ( )8. A. have B. make C. feel D. study ( )9. A. want B. focus C. stay D. try ( )10. A. quite lot B. a little C. a lot D. a few 四、阅读理解，从A、B、C、D中，选出能正确回答所提问题或完成所给句子的最佳答案。 Exercise is important and necessary (必要的) in our life. Last month, we asked 2,000 people between 20 and 24 years old about their exercise habits. The picture below show the results. It's clear to see the fewest people think exercise is not important and people choose different kinds of activities to keep healthy. Exercise is good for both the mind and the body. And remember, "Old men die hard." So start exercising before it's too late! ( )1. The people in the survey are ______. A. old men B. young people C. teenage boys D. little kids ( )2. According to Picture Ⅰ, how many people think exercise is very important? A. 40% of the people. B. 50% of the people. C. 8% of the people. D. 2% of the people. ( )3. According to Picture Ⅱ, how many people in the survey exercise 3 to 5 times a week? A. 300. B. 500. C. 520. D. 240. ( )4. According to Picture Ⅲ, which is the most popular? A. Walking. B. Swimming. C. Running. D. Dancing. ( )5. What can we learn from the survey? A. 260 people play football in the survey. B. People like running more than walking to exercise. C. The fewest people think exercise is a little important. D. About 10% of the people exercise more than twice a week. Section A (3a—3d) 一、阅读下面的句子，在空白处填入一个适当的单词或括号内单词的正确形式。 1. The badminton racket is not yours. It's _________ (I). Your racket is over there. 2. He likes exercising and he is always full _________ energy. 3. This football is not Lily's. It belongs _________ Mary. 4. —Whose _________ (T-shirt) are those? —They're Sam's. 5. It's hard _________ (play) the violin well in a short time. 6. Liu Wei plays volleyball with his father _________ (two) a week. 7. The air is clean in the park and I can hear birds _________ (sing) happily in the tree. 8. The students practice playing table tennis in _________ (group). 二、短文还原，从短文后的选项中选出可以填入空白处的最佳选项，选项中有一项为多余选项。 Many people today like to exercise. Some like to run, some like to walk, and others dance or play ball games. 1. ______ Why do people like exercising? Because it helps them to keep in good health. And exercise helps make them tired, so they sleep better at night. You may like to run. When you run, make sure (确保) you have the right shoes. 2. ______ Other people like to run on roads, but they must watch out for cars. 3. ______ You may take a long walk in the park. It's more fun if you go with a friend. Then the two of you may have a great time. Some people like to swim. But others don't like to go into the water. 4. ______ You must always take care when you are in the water. Jumping rope (跳绳) or riding a bike is also good exercise. 5. ______ Find out what you like. You may need help at first. Some people often do exercise and they can help you. A. Walking is good exercise. B. There are many other ways to exercise. C. They do different kinds of exercise. D. Some people like to run on the playgrounds of schools. E. Do exercise every day, and you will know how it makes you feel. F. If you like this kind of exercise, make sure that someone is watching you. 三、语法填空，在空白处填入一个适当的单词或用括号内单词的正确形式填空。 There are some children introducing their favourite sports. Let's see what they are. Speaker 1: I am Jenny. I'm an English girl. I have one baseball, three basketballs, two tennis ________ (racket), six volleyballs and ping-pong balls. I like playing sports. My favourite sport is basketball. It's ________ (interest) to play basketball after school. Tim is my friend. He ________ (think) it's boring. Speaker 2: I am Mike. Football is difficult but I like to play it. Look at the football. It ________ (belong) to my brother Jack. Jack likes football, too. We often play football with some of our friends in the park ________ weekends. I think sports ________ (be) good for us. Speaker 3: I am Lucy. It's easy for me to play ping-pong. I often play it ________ (two) or three times a week. I can play it well. Look! I have ten ping-pong balls. Those ping-pong bats are ________ (me), too. My favourite star is Sun Yingsha. I want to be ________ sports star like her. She is great. To realize (实现) my dream, I think I need to practice ________ (play) it hard. After all, "Practice makes perfect." 阅读提升循环练一 一、完形填空，从A、B、C、D四个选项中，选出一个能填入文中相应空白处的最佳答案。 How often do you exercise? To keep healthy, we should take some exercise. But children 1.______ 12 to 15 don't have enough exercise. Most kids say they do less than (少于) an hour of exercise every day, 2.______ they have too much schoolwork and homework. Only about 25% say they get an hour of exercise every day. They usually do some running 3.______ at school. The study also finds heavy kids 4.______ do any exercise. They spend most of the time 5.______. It's bad for their health. Instead, they should do some exercise like walking, swimming or jogging. "To keep fit, we have a long way to go," says Kate Miller, a famous doctor. "We must know exercise is 6.______ everyone." Kate shows 7.______ idea on doing exercise: If the kids get more exercise at school, they may easily 8.______ on their study in class. They will get better grades. She says schools should ask students to work out 9.______ or twice a day. The Chinese government (政府) encourages schools to give students more time to exercise. Students should work out more than one hour in the sun at school. Now students in some Chinese schools also have a 15-minute 10.______ between classes. It's helpful for students to get enough exercise. ( )1. A. at B. from C. with D. in ( )2. A. because B. so C. but D. and ( )3. A. work B. tests C. spirits D. practice ( )4. A. seldom B. often C. usually D. always ( )5. A. walking B. running C. sitting D. jogging ( )6. A. good for B. interested in C. late for D. full of ( )7. A. his B. her C. your D. my ( )8. A. arrive B. put C. keep D. focus ( )9. A. two B. first C. one D. once ( )10. A. trip B. sleep C. break D. walk 二、阅读理解，从每题所给的A、B、C、D四个选项中，选出能正确回答所提问题的最佳答案。 Nowadays, we are able to try some special sports. Skin-diving (潜泳) is the most interesting. But it's an old sport. People started to do it about 2,000 years ago. This sport is usually full of amusement. It's very cool to go under the water in hot weather. It can take you into a wonderful new world. It is like a visit to the moon! When you are under water, it is easy for you to climb big rocks (岩石), because you are not heavy any more. On a sunny day, there is much light, and everything is blue and green under the sea. You can see everything more clearly. If fish swim around you, you can catch them with your hands. To catch the fish is one of the most interesting parts of this sport. And you can clean the ships, but you don't have to take them out of the water. You can get many things from the sea. Now you can see that skin-diving is both useful and interesting. If you think you have tanks (罐子) of air on your back, you can swim freely under the sea—you are wrong. You must learn many diving skills. If you don't feel well or the water is too cold, stop diving. It's dangerous. It's really dark under the sea, so you must watch carefully before moving. Also, there are sometimes dangerous sea animals. So be careful. ( )1. How old is the sport skin-diving? A. About 200 years. B. About 2,000 years. C. About 1,200 years. D. About 3,000 years. ( )2. What does the underlined word "amusement" mean? A. Fun. B. Energy. C. Surprise. D. Laugh. ( )3. Why can people climb big rocks easily underwater? A. Because they are stronger. B. Because the fish can help them. C. Because there is a lot of light. D. Because they are not as heavy as on the land (陆地). ( )4. What is the main idea of the last paragraph? A. Take a tank to keep safe when diving. B. It's wrong to dive under the sea at night. C. How to keep safe when diving. D. Sea animals under the sea are dangerous. ( )5. What's the best title for the passage? A. How to Dive B. A New World C. How to Catch Fish D. How to Swim 1 学科网（北京）股份有限公司 $