Unit 3 Section A 课堂基础知识训练 2025-2026学年人教版英语七年级下册

Unit 3 Keep Fit 课堂基础知识训练

Section A (1a—2e)

一、阅读下面的句子，在空白处填入一个适当的单词或括号内单词的正确形式。

 

1. Sam goes to the cinema _________ (one) a month.

2. —Whose baseball glove is it?  —It's _________ (she).

3. —Do you often play football?  —_________ (hard) ever. I don't like it.

4. Those ping-pong bats are _________ (I). I think they are perfect.

5. Jim usually goes swimming twice _________ three times a week.

6. The coach (教练) thinks they should play _________ (double) sometime.

7. These baseball bats are Lisa's and Lily's. Those mats are _________ (they), too.

8. Jack is good at sports. He has _________ few baseballs.

二、语音专练 从每小题 A、B、C、D 四个选项中选出划线部分发音与其他三个不同的选项。

(   )1. A. life   B. mine   C. hill     D. time

(   )2. A. big   B. live    C. like    D. fit

(   )3. A. why  B. yes    C. year    D. yours

(   )4. A. sunny B. party   C. young  D. healthy

(   )5. A. pie   B. lie    C. piece   D. tie

三、完形填空，从每题所给的 A、B、C、D 中，选出一个能填入文中相应空白处的最佳答案。

How can we keep fit? One important thing is to exercise 1.______. The Smith family try to exercise every day. Tom Smith 2.______ not exercise in the morning because he must be at his job at seven o'clock. But he runs every evening. Sometimes he 3.______ with other people. He walks a lot, too. He walks to school every day and after school he 4.______ basketball with his friends. Tom goes to a yoga (瑜伽) class 5 .______a week. But it isn't 6.______ this way. Last year Mr. and Mrs. Smith drove (驾车) everywhere. They thought they should use the 7.______ all the time. Now the Smiths don't use their car, and they all 8.______ better. And they think they mustn't be lazy (懒惰的). They don't have to exercise every day, but they should 9.______ to keep in good health. There are some other benefits (好处). They can make 10.______ friends through exercise.

(   )1. A. sometimes B. often    C. seldom  D. always

(   )2. A. may      B. can    C. maybe   D. can be

(   )3. A. sleeps    B. practices C. jogs    D. hikes

(   )4. A. plays    B. watches  C. joins   D. looks

(   )5. A. sometimes B. three time C. three times D. some time

(   )6. A. always   B. usually  C. hardly  D. sometimes

(   )7. A. skateboard B. bike   C. car     D. ship

(   )8. A. have    B. make   C. feel     D. study

(   )9. A. want    B. focus   C. stay    D. try

(   )10. A. quite lot B. a little  C. a lot   D. a few

四、阅读理解，从A、B、C、D中，选出能正确回答所提问题或完成所给句子的最佳答案。

Exercise is important and necessary (必要的) in our life. Last month, we asked 2,000 people between 20 and 24 years old about their exercise habits. The picture below show the results.

It's clear to see the fewest people think exercise is not important and people choose different kinds of activities to keep healthy. Exercise is good for both the mind and the body. And remember, "Old men die hard." So start exercising before it's too late!

(   )1. The people in the survey are ______.

A. old men        B. young people         C. teenage boys       D. little kids

(   )2. According to Picture Ⅰ, how many people think exercise is very important?

A. 40% of the people.  B. 50% of the people.  C. 8% of the people.   D. 2% of the people.

(   )3. According to Picture Ⅱ, how many people in the survey exercise 3 to 5 times a week?

A. 300.           B. 500.         C. 520.          D. 240.

(   )4. According to Picture Ⅲ, which is the most popular?

A. Walking.       B. Swimming.   C. Running.      D. Dancing.

(   )5. What can we learn from the survey?

A. 260 people play football in the survey.

B. People like running more than walking to exercise.

C. The fewest people think exercise is a little important.

D. About 10% of the people exercise more than twice a week.

Section A (3a—3d)

一、阅读下面的句子，在空白处填入一个适当的单词或括号内单词的正确形式。

1. The badminton racket is not yours. It's _________ (I). Your racket is over there.

2. He likes exercising and he is always full _________ energy.

3. This football is not Lily's. It belongs _________ Mary.

4. —Whose _________ (T-shirt) are those?  —They're Sam's.

5. It's hard _________ (play) the violin well in a short time.

6. Liu Wei plays volleyball with his father _________ (two) a week.

7. The air is clean in the park and I can hear birds _________ (sing) happily in the tree.

8. The students practice playing table tennis in _________ (group).

二、短文还原，从短文后的选项中选出可以填入空白处的最佳选项，选项中有一项为多余选项。

Many people today like to exercise. Some like to run, some like to walk, and others dance or play ball games. 1. ______ Why do people like exercising? Because it helps them to keep in good health. And exercise helps make them tired, so they sleep better at night.

You may like to run. When you run, make sure (确保) you have the right shoes. 2. ______ Other people like to run on roads, but they must watch out for cars.

3. ______ You may take a long walk in the park. It's more fun if you go with a friend. Then the two of you may have a great time.

Some people like to swim. But others don't like to go into the water. 4. ______ You must always take care when you are in the water.

Jumping rope (跳绳) or riding a bike is also good exercise. 5. ______ Find out what you like. You may need help at first. Some people often do exercise and they can help you.

A. Walking is good exercise. B. There are many other ways to exercise. C. They do different kinds of exercise. D. Some people like to run on the playgrounds of schools. E. Do exercise every day, and you will know how it makes you feel.