2026届高三英语各地模考或重点中学（联考）阅读专项训练十六（七选五）

2026届高三英语各地模考或重点中学（联考）阅读专项训练十六（七选五）及答案详解 学校:___________姓名：___________班级：___________考号：___________ 一.（2026·湖南衡阳·一模） Procrastination, the act of delaying tasks despite knowing the potential negative consequences, is a common struggle. Why do we do this when it often leads to stress and poor performance? 1 When faced with a difficult task, our limbic system — the brain’s pleasure center — urges us toward immediate rewards. Meanwhile, the prefrontal cortex — responsible for planning — argues for future benefits. Unfortunately, the limbic system often wins the initial battle, leading us to choose short - term comfort. Understanding this internal conflict is the first step. The next is to employ practical strategies to support our prefrontal cortex. 2 Instead of a vague plan, schedule a specific 25-minute block for a single task and commit to focusing solely on it during that time. This “time blocking” method makes an abstract intention concrete and manageable. Another effective approach is to drastically lower the barrier to entry. The hardest part is often just starting. 3 For example, if you need to write an essay, commit to writing just one sentence. Often, this minimal step is enough to break the inertia and build positive momentum. 4 View the task not as one huge burden, but as a series of small, achievable steps. Celebrate completing each step. This focuses your attention on progress rather than the daunting whole, making the process feel more rewarding and less overwhelming. By understanding the psychology behind procrastination and consistently applying these tactics, you can reclaim your time and reduce stress. 5 A．So, always break large projects down the night before. B．One key technique is to make time visible and intentional. C．Remember, the goal is progress, not immediate perfection. D．For instance, our willpower is like a muscle that gets tired. E．The trick is to reduce the perceived effort required to begin. F．Finally, work on reshaping your perspective toward the task itself. G．It lies in our brain’s battle between short-term comfort and long-term goals. 二.（2026·内蒙古赤峰·一模） Using Your Support Network for Motivational Blocks and Setbacks When facing motivational blocks or setbacks, a group of supportive people around you can be a critical source of guidance and encouragement. 6 . You can turn to them for sound decisions. Here are some practical ways to maintain this valuable social circle. Staying in touch regularly Maintaining a support network is more than just having contacts. 7 . Shared activities, casual check-ins or regular calls — such practices ensure you have a reliable system to count on. By doing so, you keep your connections strong. It fosters a deeper understanding of each other’s goals and motivations. 8 One of the best ways to maintain your support network is offering mutual assistance when possible. This can take the form of sharing advice, providing feedback, or offering practical help with daily tasks. Demonstrating care and a willingness to be there for one another not only reinforces the connections but also builds lasting trust among all members. Respecting each other’s boundaries It is also important to respect each other’s boundaries. Each member of the network has their own needs and wants and it is important to recognize these. Respect each other’s time, space, and opinions, and be mindful of how your words and actions might affect the other members. 9 . Being open and honest Be ready to share your thoughts, feelings, and experiences without fear of judgement or criticism. 10 . It creates a safe and supportive atmosphere for everyone involved. As a result, members of the network will be more likely to reach out for help when they need it. A．Helping each other out B．Building trust through cooperation C．Frank communication is vital for a solid support network D．This ongoing mutual consideration sustains the network itself E．A continuous commitment to connecting is what really matters F．Good support circles help everyone to gain respect and sincerity G．They form a strong network to help you face challenges bravely and wisely 三. （25-26高三下·河北衡水·月考） David, in his early seventies, is finally preparing his mother’s home for sale. 11 She had lived alone in the large Victorian house for fifty years until she passed away recently. No matter how hard David tried, she refused to move to a smaller property. David finds himself now in the same situation. 12 He wonders if they know that the familiar makes life more comfortable. While clearing the garage full of unused things, David finds broken deckchairs his mother always meant to repair. He laughs as he sees a pile of broken deckchairs. As he moves the last deckchair, he freezes as he discovers his father’s wheelchair. 13 As David stares at the chair, his emotions move from sadness and regret to the anger and frustration he had experienced as a young man. He didn’t understand why Dad was so optimistic that he’d get better. 14 He didn’t realise that back then, patients were often the last to know, or understand, what was wrong with them. Mum was privately told a more realistic prediction, but was asked to keep the secret that Dad was dying because it would depress him. David wants to sit in the chair but is unreasonably afraid that he’ll be harmed by some remaining disease. Finally lowering himself into the chair, he weeps, tears rolling down his cheeks. Mum and Dad were lying to each other for all those years; they must have known that it was all pretence. 15 A．But Mum said it was true, so that was it. B．His children are pressing him to downsize. C．Optimism helped his body recover quickly. D．The truth would have hurt less than the lies. E．He remembers his father trapped in it like a prisoner. F．It’s a great sadness to him that he never persuaded her to move. G．Love allows one to lie to protect their loved one from the truth. 四. （2026·广西来宾·模拟预测） How to Improve Your English Speaking Skills English speaking is an important skill for communication, study, and work. However, many people find it difficult to speak English fluently and confidently. 16 Here are some practical tips to help you improve your English speaking skills. First, practice speaking English as much as possible. The more you speak, the better you will become. You can practice with your classmates, friends, or family members who can speak English. 17 You can also join an English speaking club or find a language partner online to practice speaking. Second, listen to English as much as you can. Listening is the foundation of speaking. You can listen to English songs, movies, TV shows, and podcasts. 18 Try to imitate the pronunciation and intonation of the native speakers, which can help you speak English more naturally. Third, learn new words and phrases every day. A large vocabulary is essential for good speaking skills. 19 Try to use the new words and phrases you have learned in your daily speaking, which can help you remember them better. Fourth, don’t be afraid to make mistakes. Everyone makes mistakes when speaking a new language. 20 Instead of being afraid of making mistakes, you should learn from them. Every mistake is a chance to improve your speaking skills. Finally, be confident. Confidence is very important for speaking English. Believe in yourself and your ability to speak English. Even if your English is not perfect, just speak it out loud. A．Don’t let mistakes stop you from speaking. B．You can also read English aloud every morning. C．It’s normal to feel nervous when speaking English. D．And it is never too late to start improving your speaking skills. E．While listening, pay attention to how the native speakers speak. F．Write down the new words and phrases in a notebook and review them often. G．You can talk about daily topics like food, hobbies, and travel in English. 五. （2026·广东江门·一模） Malta: Travel Guided by Locals With huge amounts of information at our fingertips in the social media-fueled Internet age, we are in theory better equipped to travel more and better. But for this Malta trip, we decided to do something different. 21 We’d build the trip by talking to random locals. No guidebook allowed. No smartphone either — unless we were completely lost. Approaching locals for travel tips can be awkward. So I came up with a trick: a deck of cards with common holiday questions. 22 Locals would draw a card and give a tip based on it. We’d follow the tip, then ask them to recommend another local to help us. How did it go? 23 Philip, wonderful and friendly, introduced us to almost the whole island. When asked about his “favourite lunch spot”, he drew the card and recommended Claire, who runs Mojo restaurant in Victoria. For the “favourite cafe” card, Claire suggested Gleneagles in Mgarr Harbour. It’s run by approachable Tony-a goldmine for tips and stories. 24 Tony, a silver-haired man with a rough voice, was one such local. He told stories of his coffee shop’s 40 years, full of emotions and old regulars. His words made those times almost tangible, making him a living connection to Gozo’s past. My message is simple. If you visit Malta, leave your guidebook and phone in your room. Go to a cafe, order a local drink, chat randomly with a local. 25 It grows meaningful and exciting when we connect with locals. We learn their stories, and maybe gain a new perspective. A．Our experiment started in Gozo with a local restaurant owner. B．Malta has been known for its coastal scenery and ancient ruins. C．At its core, travel revolves around genuine human connections. D．There’s no time machine, but some locals connect you to the past. E．As a natural icebreaker, these cards served to reduce the awkwardness. F．We visited many famous attractions recommended by travelers in Gozo. G．Instead of overplanning with blogs, Instagram or guidebooks, we chose chance. 六. （25-26高三下·重庆渝中·月考） Growing up, I avoided team sports at all costs. 26 And I tend to take competition too far. Pair the two together and sports became a source of frustration. But recent studies are making me rethink that attitude. It turns out that group exercise, especially team sports, may be better for our health than working out alone. A 2023 analysis found that participating in sports is linked with better mental health. 27 In fact, such sports seem to improve mental well-being more than other forms of exercise, regardless of the amount of physical activity. 28 For one, exercising with others increases the likelihood of showing up to work out.In a 2024 study, participants who had to bring a friend turned up about 35 per cent more frequently than those who could arrive alone. This was because a workout buddy increased accountability and made exercising more enjoyable. This enjoyment might even improve performance. One study on communal runs found that those running with friends and family were faster. While we don’t know exactly why this is, it probably relates to how we process fatigue (疲劳). 29 So exercising with a buddy could signal that we are in a safe environment, allowing us to avoid fatigue for a bit longer. I find this comforting. 30 I am running a half-marathon with my best friend soon and she has suggested we run side by side. That may be just what I need to help me cross the finish line. A．Athleticism just isn’t my strong suit. B．Solo sports are always my preference. C．Most people stop exercising when they get bored. D．And the effect is especially pronounced in team sports. E．The social aspect may also enhance sport’s physical benefits. F．It has also helped me focus on the cooperative aspect of sports. G．Feeling exhausted prevents the body from pushing past its limits. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 《2026届高三英语各地模考或重点中学（联考）阅读专项训练十六（七选五）及答案详解》参考答案 题号 1 2 3 4 5 6 7 8 9 10 答案 G B E F C G E A D C 题号 11 12 13 14 15 16 17 18 19 20 答案 F B E A G D G E F A 题号 21 22 23 24 25 26 27 28 29 30 答案 G E A D C A D E G F 一. 1．G 2．B 3．E 4．F 5．C 【难度】0.76 【导语】这是一篇说明文。本文分析了拖延症源于大脑短期快感与长期目标的博弈，并给出了时间规划、降低启动难度、拆分任务等解决办法，最后点明核心是追求进步而非完美。 1．根据上文“Why do we do this when it often leads to stress and poor performance?(为什么我们明知会有压力、表现变差还会拖延？)”和下文“When faced with a difficult task, our limbic system — the brain’s pleasure center — urges us toward immediate rewards.(面对一项棘手的任务时，我们大脑的边缘系统——也就是大脑的快感中枢——会驱使我们追求即时回报。)”可知，上文提出“为什么会拖延”的问题，下文开始解释大脑机制。G选项“ It lies in our brain’s battle between short-term comfort and long-term goals.( 原因就在于我们大脑在短期舒适与长期目标之间的较量。)”直接回答原因。故选G。 2．根据下文“Instead of a vague plan, schedule a specific 25-minute block for a single task and commit to focusing solely on it during that time.(不要制定模糊的计划，而是为单一任务规划一段具体的25分钟时段，并保证在这段时间内只专注于这一件事。)”可知，下文讲的是具体规划时间、时间块管理。B选项“One key technique is to make time visible and intentional.(一个关键技巧是让时间变得清晰且有目的性)”，与下文“schedule a specific 25-minute block”完全对应。故选B。 3．根据上文“Another effective approach is to drastically lower the barrier to entry. The hardest part is often just starting.(另一个有效方法是大幅降低入门门槛，最难的往往是开始。)”和下文“For example, if you need to write an essay, commit to writing just one sentence.(比如写文章，先只写一句话。)”可知，上下文都在讲“降低开始的难度”。E选项“The trick is to reduce the perceived effort required to begin.(诀窍就是减少开始时需要付出的心理预期努力)”与 上文“lower the barrier to entry”对应。故选E。 4．根据下文“View the task not as one huge burden, but as a series of small, achievable steps.(不要把任务看成巨大负担，而是一系列小的、可完成的步骤。)”可知，这一段讲的是改变看待任务的方式、调整心态视角。F选项“Finally, work on reshaping your perspective toward the task itself.(最后，调整你对任务本身的看法)”总领整段，且“Finally”也符合文章策略的顺序逻辑，与上文“the first step”和“Another effective approach”对应。故选F。 5．根据上文“By understanding the psychology behind procrastination and consistently applying these tactics, you can reclaim your time and reduce stress.(理解拖延心理并坚持策略，就能夺回时间、减少压力。)”可知，上文提到通过方法战胜拖延，空处是文章结尾总结句。C选项 “Remember, the goal is progress, not immediate perfection.(记住，目标是进步，而非立刻做到完美)”收束全文，点明克服拖延的核心心态，适合放在文末。故选C。 二. 6．G 7．E 8．A 9．D 10．C 【难度】0.7 【导语】本文是一篇说明文。主要介绍面对动力障碍和挫折时，支持网络的重要性，并给出维持这一宝贵社交圈的几种实用方法。 6．根据上文“When facing motivational blocks or setbacks, a group of supportive people around you can be a critical source of guidance and encouragement. (当面临动力不足或遭遇挫折时，你身边一群支持你的人可以成为重要的指导和鼓励来源。)”以及下文“You can turn to them for sound decisions. (你可以向他们寻求明智的决定。)”可知，此处应衔接上文的“支持你的人”，说明他们的作用，G选项“They form a strong network to help you face challenges bravely and wisely. (他们形成一个强大的网络，帮助你勇敢而明智地面对挑战。)”中的They指代上文的supportive people，既呼应上文，又为下文“向他们寻求帮助”做铺垫，符合语境。故选G项。 7．根据上文“Maintaining a support network is more than just having contacts. (维持一个支持网络不仅仅是拥有联系人。)”以及下文“Shared activities, casual check-ins or regular calls — such practices ensure you have a reliable system to count on. (共同的活动、随意的问候或定期的电话——这些做法确保你有一个可靠的系统可以依靠。)”可知，此处应强调“维持联系”的重要性，E选项“A continuous commitment to connecting is what really matters. (持续的联系承诺才是真正重要的。)”中的continuous commitment to connecting与下文的具体联系方式相呼应，衔接上文的“不仅仅是拥有联系人”，符合语境。故选E项。 8．根据下文“One of the best ways to maintain your support network is offering mutual assistance when possible. (维持支持网络的最佳方式之一是在可能的情况下提供互助。)”可知，本段核心是“互相帮助”，且此处为段落小标题，应简洁明了概括段落主旨，A选项“Helping each other out (互相帮助)”点明段落核心，符合小标题的要求和语境。故选A项。 9．根据上文“Respect each other’s time, space, and opinions, and be mindful of how your words and actions might affect the other members. (尊重彼此的时间、空间和观点，并留意你的言行可能会如何影响其他成员。)”可知，此处应衔接上文的“尊重与留意”，说明这种做法的作用，D选项“This ongoing mutual consideration sustains the network itself. (这种持续的相互体谅维持着网络本身。)”中的This ongoing mutual consideration指代上文的尊重彼此的做法，呼应段落主题“尊重边界”，符合语境。故选D项。 10．根据上文“Be ready to share your thoughts, feelings, and experiences without fear of judgement or criticism. (准备好分享你的想法、感受和经历，不要害怕评判或批评。)”以及下文“It creates a safe and supportive atmosphere for everyone involved. (它为所有参与者创造了一个安全和支持性的氛围)”可知，此处应强调“坦诚分享”即“坦诚沟通”的重要性，C选项“Frank communication is vital for a solid support network. (坦诚的沟通对于一个稳固的支持网络至关重要。)”中的“坦诚沟通”指上文提到的内容，且体衔接下文的积极作用，符合语境。故选C项。 三. 11．F 12．B 13．E 14．A 15．G 【难度】0.65 【导语】本文是一篇记叙文。主要讲述七十多岁的David整理母亲遗物时，发现父亲的轮椅，回忆起过往，解开父母当年谎言背后的爱与无奈。 11．由上文“David, in his early seventies, is finally preparing his mother’s home for sale.(70岁出头的David终于开始为他母亲的家准备出售事宜。)”及下文“She had lived alone in the large Victorian house for fifty years until she passed away recently.(她在这座维多利亚式的大房子里独自生活了50年，直到最近去世。)”可知，上文提到David准备出售母亲的家，下文说明母亲独自居住的情况，本空应进一步说明David对于母亲一直居住在这所大房子里的感受。F选项“It’s a great sadness to him that he never persuaded her to move.(对他来说，没能说服她搬家是一件非常遗憾的事。)”能承上启下，符合语境。故选F。 12．由上文“David finds himself now in the same situation.(David发现自己现在也处于同样的境地。)”及下文“He wonders if they know that the familiar makes life more comfortable.(他想知道他们是否知道熟悉的事物会让生活更舒适。)”可知，上文提到David发现自己处于和母亲一样的境地，下文说明他对于熟悉事物让生活更舒适的思考，本空应说明David的孩子们对于他的期望，即希望他搬到更小的房子里。B选项“His children are pressing him to downsize.(他的孩子们正催促他搬到更小的房子里。)”能承上启下，符合语境。故选B。 13．由上文“As he moves the last deckchair, he freezes as he discovers his father’s wheelchair.(当他移动最后一把躺椅时，他发现了父亲的轮椅，顿时僵住了。)”及下文“As David stares at the chair, his emotions move from sadness and regret to the anger and frustration he had experienced as a young man.(当David盯着椅子时，他的情绪从悲伤和遗憾转变为年轻时经历过的愤怒和沮丧。)”可知，上文提到David发现了父亲的轮椅，下文说明David盯着轮椅时的情绪变化，本空应说明David看到轮椅后的回忆。E选项“He remembers his father trapped in it like a prisoner.(他记得父亲像囚犯一样被困在里面。)”能承上启下，符合语境。故选E。 14．根据上文“He didn’t understand why Dad was so optimistic that he’d get better.(他不明白为什么爸爸那么乐观，认为自己会好起来)”以及下文“He didn’t realise that back then, patients were often the last to know, or understand, what was wrong with them.(他没有意识到，在那个年代，病人往往是最后一个知道或理解自己病情的人)”可知，此处应衔接大卫对父亲乐观的疑惑，以及母亲当时的说法，A选项“But Mum said it was true, so that was it.(但妈妈说那是真的，所以就这样了)”中的it指代上文父亲“会好起来”的想法，体现母亲当时的说法，呼应下文母亲隐瞒病情的内容，符合语境。故选A项。 15．根据上文“Mum and Dad were lying to each other for all those years; they must have known that it was all pretence.(这些年来，爸爸妈妈一直互相欺骗；他们一定知道这一切都是伪装的)”可知，此处应表达大卫对父母谎言的感悟，结合上下文，父母的谎言是出于爱，G选项“Love allows one to lie to protect their loved one from the truth.(爱允许一个人为了保护所爱的人不受真相的伤害而撒谎)”直接点出父母谎言背后的原因——爱，衔接上文的“伪装”，升华情感，符合语境。故选G项。 四. 16．D 17．G 18．E 19．F 20．A 【难度】0.65 【导语】这是一篇说明文。文章就如何提高英语口语技能提出建议。 16．根据上文“However, many people find it difficult to speak English fluently and confidently. (然而，很多人发现流利且自信地说英语是一件困难的事。)”和下文“Here are some practical tips to help you improve your English speaking skills. (这里有一些实用的技巧可以帮助你提高英语口语能力。)”可知，上文提到很多人觉得说英语不流利、不自信，下文马上给出提升口语的建议。D项“并且现在开始提升你的口语能力永远都不晚。”起到承上启下的作用，既承接了 “说英语有困难”的问题，又自然引出下文的具体方法。故选D。 17．根据上文“You can practice with your classmates, friends, or family members who can speak English. (你可以和同学、朋友或者会说英语的家人一起练习。)”和下文“You can also join an English speaking club or find a language partner online to practice speaking. (你也可以加入英语口语俱乐部，或者在网上找语伴练习口语。)”可知，上文建议和同学、朋友、家人练习英语，下文说加入英语俱乐部、找语伴。G 项“你可以用英语谈论食物、爱好、旅行等日常话题。”具体说明了和身边人练习时可以聊什么，是对“practice with...” 的内容补充，上下文衔接紧密。故选G。 18．根据上文“You can listen to English songs, movies, TV shows, and podcasts. (你可以听英文歌曲、电影、电视剧和播客。)”和下文“Try to imitate the pronunciation and intonation of the native speakers, which can help you speak English more naturally. (试着模仿他们的发音和语调，这能帮助你更自然地说英语。)”可知，上文列举听歌曲、电影、播客等，下文建议模仿发音和语调。E 项“听的时候，注意母语者是怎么说的。”连接了“听”和“模仿”，先注意听，再模仿，符合学习逻辑。故选E。 19．根据上文“A large vocabulary is essential for good speaking skills. (丰富的词汇量是提升口语能力的关键要素。)”和下文“Try to use the new words and phrases you have learned in your daily speaking, which can help you remember them better. (试着在日常口语中使用你学到的新词和短语，这能帮你更好地记住它们。)”可知，上文说从书本、报纸、APP学单词提升口语需要大量的词汇，下文强调在口语中使用新的单词和短语。F 项“把新单词和短语记在笔记本上并经常复习。”是学习单词的具体方法，和下文 “在口语中使用” 形成连贯的单词学习步骤。故选F。 20．根据上文“Everyone makes mistakes when speaking a new language. (每个人在说一门新语言时都会犯错。)”和下文“Instead of being afraid of making mistakes, you should learn from them. (与其害怕犯错，不如从中学习。)”可知，上文说每个人说外语都会犯错，下文讲要从错误中学习。A 项“不要让错误阻碍你开口。”直接对应“不要害怕犯错”，与下文 “Instead of being afraid...” 形成完美呼应。故选A。 五. 21．G 22．E 23．A 24．D 25．C 【难度】0.65 【导语】本文是一篇记叙文。讲述了作者在马耳他旅行时，摒弃攻略、手机和指南书，通过随机与当地人交流、接力获取建议的方式完成旅程，体会到旅行的核心是人与人之间真诚的联结。 21．根据上文“But for this Malta trip, we decided to do something different.(不过这次马耳他之行，我们决定做些不一样的事) 以及后文“No guidebook allowed. No smartphone either — unless we were completely lost.(禁止使用旅游指南，也不准用智能手机 —— 除非我们彻底迷路了。)”可知，空格处应说明不一样的方面有哪些。G选项“Instead of overplanning with blogs, Instagram or guidebooks, we chose chance.”(我们不靠博客、社交软件或旅行指南过度规划，而是选择随缘)承接上文，符合语境。故选G项。 22．根据上文“Approaching locals for travel tips can be awkward. So I came up with a trick: a deck of cards with common holiday questions.(主动向当地人请教旅行小贴士可能会很尴尬。于是我想到了一个小妙招：一副印有常见度假问题的卡片)”可知，空格处解释卡片的作用。E选项“As a natural icebreaker, these cards served to reduce the awkwardness.(这些卡片是天然的破冰方式，能缓解尴尬)”承接上文，符合语境。故选E项。 23．根据上文“How did it go?(进展如何？)以及后文“Philip, wonderful and friendly, introduced us to almost the whole island.(出色又友好的菲利普几乎带我们认识了整座岛)”可知，空格处引出旅程的开始。A选项“Our experiment started in Gozo with a local restaurant owner.(我们的尝试从戈佐岛的一位当地餐馆老板开始)”引出下文，符合语境。故选A项。 24．根据下文“Tony, a silver-haired man with a rough voice, was one such local. He told stories of his coffee shop’s 40 years, full of emotions and old regulars. His words made those times almost tangible, making him a living connection to Gozo’s past.(托尼，一位头发花白、嗓音沙哑的男子，就是这样一位当地人。他饱含深情地讲述着自己的咖啡馆历经40年的故事，满是昔日老主顾的回忆。他的话语让那些岁月仿佛触手可及，他本人也成了连接戈佐岛过往的鲜活纽带)”可知，当地人的故事能将人们带到过去。D选项“There’s no time machine, but some locals connect you to the past.(没有时光机，但一些当地人能带你连接过去)”引出下文，符合语境。故选D项。 25．根据下文“It grows meaningful and exciting when we connect with locals.(当我们和当地人交流时，旅行变得有意义又令人兴奋)”可知，空格处点明旅行的核心。C选项“At its core, travel revolves around genuine human connections.(旅行的核心，是围绕人与人之间真诚的联结展开)总结主题，符合语境。故选C项。 六. 26．A 27．D 28．E 29．G 30．F 【难度】0.65 【导语】本文是一篇说明文。主要介绍团队运动相比单独锻炼对身心健康更有益，并分析了背后的原因。 26．根据前文“Growing up, I avoided team sports at all costs.(从小到大，我不惜一切代价避开团队运动。)”可知，前文说明作者极力避开团队运动，此空应解释原因，A选项“Athleticism just isn’t my strong suit.(运动天赋根本不是我的强项。)”说明了作者避开团队运动的原因，符合语境。故选A项。 27．根据前文“A 2023 analysis found that participating in sports is linked with better mental health.(2023年的一项分析发现，参与体育运动与更好的心理健康有关。)”以及后文“In fact, such sports seem to improve mental well-being more than other forms of exercise, regardless of the amount of physical activity.(事实上，无论运动量如何，这类运动似乎比其他形式的锻炼更能改善心理健康。)”可知，后文提到这类运动效果更显著，此空应指出团队运动效果尤为明显，D选项“And the effect is especially pronounced in team sports.(这种效果在团队运动中尤为显著。)”承接前后文，符合语境。故选D项。 28．根据后文“For one, exercising with others increases the likelihood of showing up to work out.(一方面，和他人一起锻炼会提高到场锻炼的可能性。)”可知，本段讲述团队运动的社交层面带来的好处，E选项“The social aspect may also enhance sport’s physical benefits.(社交因素也可能提升运动对身体的益处。)”总起本段，引出后文的具体解释，符合语境。故选E项。 29．根据前文“While we don’t know exactly why this is, it probably relates to how we process fatigue (疲劳).(虽然我们不确切知道原因，但这可能与我们处理疲劳的方式有关。)”可知，前文提到与处理疲劳相关，此空应说明疲劳对身体的影响，G选项“Feeling exhausted prevents the body from pushing past its limits.(感到疲惫会阻止身体突破极限。)”解释了疲劳的作用，符合语境。故选G项。 30．根据前文“I find this comforting.(我觉得这很令人欣慰。)”以及后文“I am running a half-marathon with my best friend soon and she has suggested we run side by side.(我很快就要和我最好的朋友一起跑半程马拉松了，她建议我们并排跑。)”可知，作者开始接受团队运动并关注合作，F选项“It has also helped me focus on the cooperative aspect of sports.(这也帮助我关注到了运动的合作层面。)”承接前后文，体现作者态度的转变，符合语境。故选F项。 答案第1页，共2页 答案第1页，共2页 学科网（北京）股份有限公司 $