主题一 子主题二 身心健康-【夺冠百分百】2026年中考英语高频主题阅读（人教版 河北专用）

子主题二 I.完形填空(2025云家庄二模) In the past,I always believed tai chi was for old people.1,after the first class,I realized that I was wrong.It was amazing.Tai chi led to a big 2 both in my body and mind. In my first few tai chi classes,an action was called“golden rooster(公鸡)standing on one leg".Following the instructions,I tried to stand on one leg.It seemed that it was not a hard one,but I still 3 many times.Soon.I felt bored and tired.I started to doubt myself.Maybe I was really 4 in this kind of exercise.Just then,my coach taught me how to relax myself.Step by step,I made 5.Later,I was able to do more difficult actions and feel peace of mind as well.My love for tai chi became strong.I even wanted to 6 the ancient Chinese culture behind tai chi. I discovered tai chi is deeply from Chinese yin and yang.The practice of it helps to keep a balance through 7 left and right,up and down,breathing in and breathing out...Finally,tai chi brings about a state of body balance and 8 peace. Now I can honestly say it helps me become much 9.I sleep better at night, and I am more active during the day.More 身心健康 importantly,practicing tai chi has made me better understand the Chinese culture.I am sure I will enjoy the advantages tai chi has brought me 10 I continue to practice it. 1.A.However B.Suddenly C.Soon D.Finally 2.A.decision B.problem C.change D.challenge 3.A.reared B.wished C.failed D.broke 4.A.right B.weak C.suitable D.talented 5.A.efforts B.mistakes C.noises D.progress 6.A.look into B.look out C.look at D.look for 7.A.actions B.moments C.abilities D.opposites 8.A.body B.mind C.health D.thought 9.A.happier B.wiser C.prouder D.healthier 10.A.if B.until C.though D.since Ⅱ.短文填空(2025保定一模) Traditional Chinese medicine(TCM)is magic to me.My interest in it came my experience.Years ago,I often had headaches,and my life 2. (influence)seriously.I tried many different 3. (method).However,none of 4. they worked.5. (luck),I met with a doctor of TCM during my trip in China.He advised me 6. (take)some Chinese medicine.So I did.To my surprise,my pain was gone within 7. week. Later,I found that TCM could be of great help to some illnesses lasting for a long time,such 8. sleeping problems or physical pains.TCM has a long history.It uses 9. （nature) treatments like herbs and massage to keep people healthy and help them get 10. well than before.TCM 11. think )that everyone is special,so each person might need different treatments.TCM looks at the whole person. It doesn't just focus on the body, 12. also on the mind. The helpful methods in TCM also took my wife's interest.With her support,I 13. (run)a website to introduce TCM now.It is the 14. (one)time that I have introduced TCM.I want to help people understand that if they have some health problems,they can try TCM. All the experiences with TCM led me to study ancient Chinese philosophy(哲学)，for many of TCM ideas,such as yin and yang, and qi,were directly inspired(启发)byit. Since then,I 15. (step)onto the road to learning about Chinese culture. Ⅲ.阅读理解(2025齐齐哈尔中考) The Healthy Eating Plate Tips Stay Happy Healthy eating is a kind of lifestyle. Share meals 旧calth oil with your loved ones-your WHOLE GRAINS VEGETABLES family and friends.Talk HEALTHY PROTEIN FRUrTS about your life when eating together. It's a good time for you to be with each other as well as having the enjoyable food. Advice *Eat different kinds of whole grains(全谷物)， like whole-wheat bread and brown rice.Eat less refined(精制的)grains,like white rice. *Choose healthy protein(蛋白质)such as fish, chicken and beans.Eat less red meat.Do not eat processed meat,.like sausage(香肠)， The more vegetables and the more kinds,the better.Potatoes and potato chips don't count. Eat plenty of fruits of different kinds and colors. Use healthy plant oil for cooking.Eat less fat. Drink water,tea or coffee with little or no sugar.Drink milk once or twice a day and a small glass of juice. 1.How many groups of food are on the plate? A.Three.B.Four.C.Five.D.Six. 2.According to the passage,which is the best choice? A.Coffee without sugar,brown rice,fish, apples. B.Tomatoes,whole-wheat bread,sausage, water. C.A glass of milk,potato chips,strawberries, white rice. D.Potatoes,whole-wheat bread,fish,apples. 3.Which of the following are healthy for you? a.Eat different kinds of fruits and vegetables. b.Cook dishes with healthy oil. 子主题三 学 I.完形填空(2025石家庄藁城区三模) Over the past 25 years,I've studied twenty languages.You might think I'm a 1 language learner,but I'm not.I make plenty of mistakes when learning languages. That's not really a bad thing.I learn a lot from my 2.There is a reason behind each one.Understanding these 3 keeps learning exciting. My mother language is French.English was the first foreign language I learned. When I was trying to 4 the language,I often mixed up the vowel sounds(元音).For example,I said“collar”when】5 “color”.I pronounced the“o”in“posture” like the“o”in“post”.This was because French doesn't have as many vowel sounds as English.After years of 6 I now get it right most of the time. c.Drink plenty of milk and juice. d.Choose more delicious red meat. e.Enjoy the meal with your loved ones. A.a,b,c B.b,d,e C.a,b,e D.a,b,d 4.What is the Healthy Eating Plate actually? A.A plate. B.A menu. C.A guide. D.A bowl. 5.What part of the newspaper does the content(内容)above belong to? A.Culture. B.Health. C.Technology. D.Sports. 习方法与策略 When I was learning Spanish,I had 7 with the numbers.Instead of saying the“-enta”ending(as in the Spanish word “cuarenta'”for“forty"),I used“-anta”as the ending.My 8 was using a rule it had learned years before,when I was learning. Italian:This is just another classic case of language interference(千扰). Making mistakes is a 9 part of learning.Mistakes also add fun to our language-learning experience.Instead of being 10 of them,try to accept mistakes and learn from them. 1.A.fresh B.gifted C.friendly D.strict 2.A.pictures B.passages C.mistakes D.hobbies 3.A.reasons B.questions C.shapes D.lessonsheld in the classroom this Friday.It will start at 2 p.m.and end at 5 p.m.The party will start with a short speech from our head teacher.Then there will be many wonderful performances. Mary will sing a popular song.Li Ming will play the guitar,and Lily will dance to it.Also ten students will read a poem together.We will also play some games.At last,we'll take some photos together.It will surely be a night full of joy,laughter,and a bit of sadness as we will say goodbye to our middle school lives. Question No.19.How long will the farewell party last? Question No.20.Who will play the guitar? Question No.21.What will they do at last? 请听第二篇短文，回答第22至25题。 I am Larry.It's April 11th today. Yesterday,I took part in a bike riding race in our town.At first,I was excited.But when the race started,I found it was not so relaxed as I thought.Although I practiced a lot,I felt tired after a short while.Soon some young boys went past me quickly.An old man was riding after me hard.He is around 60 years old and looked tired but he kept on riding.I told myself not to give up.So I tried my best to ride fast.Finally,I got fifth place.Although I didn't get first place,I was proud of myself. Question No.22.When was the bike riding race? Question No.23.How did Larry feel at first? Question No.24.How old is the old man? Question No.25.What place did Larry get in the race? 第四节听短文填空。 My name is Tom.I am a student in a sports school in London.My school life is busy but colorful.I study the same subjects as others but I do a lot of sports.I have 10 P.E.classes every week.How many P.E.classes do you have every week?In P.E.class,I play different kinds of ball games and swim.I enjoy doing different sports,but my favorite is football.I like music. Listening to music is my hobby.I like my school life very much. 参考答案： 1-5 ABACA 6-7 BA 8-9 BB 10-11 BC 12-14BCA15-18BCBC19-21BCB 22-25 ABBC 26.colorful 27.10/ten 28.swim 29.football 30.music 高频主题阅读 主题一人与有我 子主题一学校生活 I.1-5 DBADD 6-10 CBCCD II.1.to teach 2.conditions 3.to 4.became 5.because 6.left 7.subjects 8.education 9.teaching 10.was made 11.a 12.their 13.have entered 14.lucky 15.better Ⅲ.1-3BCD IV.1.Last week. 2.A dance show by the school dance club. 3.Paintings,drawings,and handicrafts. 4.Use different materials to create their own artworks. 5.For example,I would add a drama performance because it can show students'acting talents and help them understand different stories and characters better.It also allows students to work together as a team to create a great show,which can improve their cooperation ability.(开放性设题，言之有理即可) 子主题二身心健康 I.1-5 ACCBD 6-10 ADBDA II.1.from 2.was influenced 3.methods 4.them 5.Luckily 6.to take 7.a 8.as 9.natural 10.better 11.thinks 12.but 13.am running 14.first 15.have stepped Ⅲ.1-5 BACCB 子主题三学习方法与策略 I.1-5 BCADD 6-10 ACBCB II.1.have put 2.yourself 3.on 4.suggestions 5.are trying 6.to overcome 7.comes