Unit1知识点-Lesson1练习2025-2026学年北师大版英语八年级下册

八年级英语下册Unit1知识点-Lesson1练习 小试牛刀 A. 用所给动词的适当形式填空（一般现在时） 1. Simon __________ (wake) up at 6:30 every morning. 2. He __________ (go) for a 5km run before school. This __________ (give) him energy for the whole day. 3. At school, he __________ (listen) closely to the teacher and __________ (take) notes. 4. After school, he __________ (practise) basketball with his school team for three hours. 5. He __________ (do) his homework right after dinner and usually __________ (go) to bed early. 6. On his day off, he sometimes __________ (help) his parents with the chores. B. 选用方框中的短语填空（每个限用一次） | work hard | take part in | go to bed early | manage time | have a day off | 1. To be the boss of his life, Simon needs to __________ well. 2. He __________ in class and listens closely to the teacher. 3. Simon __________ all the activities at school. 4. Getting enough sleep is important, so he __________. 5. Simon __________ every week to relax and have fun. C. 句型转换（改为一般疑问句并作肯定或否定回答） 1. Simon wakes up at 6:30 every morning. 一般疑问句：____________________________________________________ 肯定回答：____________________ 否定回答：____________________ 2. He practises basketball after school. 一般疑问句：____________________________________________________ 肯定回答：____________________ 否定回答：____________________ 3. Simon has one day off every week. 一般疑问句：____________________________________________________ 肯定回答：____________________ 否定回答：____________________ 配套练习 A. 单项选择（★） 从A、B、C、D中选择最佳答案。 1. “All work and no play makes Jack a dull boy.” 这句话的意思是： A. 只工作不玩耍，聪明孩子也变傻 B. 工作越多越好 C. 玩耍比工作重要 D. 杰克是个无聊的男孩 2. Simon 早上跑步5公里，他觉得这给了他什么？ A. 疲劳 B. 能量 C. 时间 D. 压力 3. 下列哪个选项是 Simon 在学校做的事情？ A. 打篮球 B. 跑步 C. 听讲并记笔记 D. 看电影 4. Simon 一周有几天训练篮球？ A. 一天 B. 两天 C. 三天 D. 四天 5. 在休息日，Simon 不会做以下哪件事？ A. 去电影院 B. 参观博物馆 C. 熬夜玩游戏 D. 帮父母做家务 B. 完成句子（★★） 根据课文内容，用正确的词汇完成句子。 1. Simon 在新学期开始时设定了两个目标。 At the __________ of the new term, Simon __________ two goals. 2. 他想要取得好成绩，并进入镇上的18岁以下篮球队。 He wants to get good __________ and get a __________ in the under-18 basketball team. 3. 为了实现目标，他需要平衡学业和训练。 To __________ his goals, he needs to __________ his schoolwork and training. 4. 他通常在晚饭后立刻做作业，并且早睡。 He usually does his homework __________ after dinner and __________ to bed early. 5. 他可以看到自己一天天离目标越来越近。 He can see that he is getting __________ to his goals __________ by day. C. 补全对话（★★★） 根据上下文，从方框中选择合适的句子完成对话。 A. How do you manage your time? B. That sounds like a good balance. C. I set two goals at the beginning of the term. D. I also take part in many activities at school. E. I go to bed early because sleep is important. Tom: Hi, Lucy. You look energetic today. Lucy: Thanks, Tom. I’ve learned to be the boss of my life. Tom: Really? (1) ________________________ Lucy: First, I wake up early and do some exercise. It gives me energy. Tom: What about your schoolwork? Lucy: (2) ________________________ I listen closely and take notes in class. Tom: Do you have time for fun? Lucy: Yes. I have one day off every week. (3) ________________________ Tom: How do you balance study and rest? Lucy: I do my homework right after dinner. (4) ________________________ Tom: (5) ________________________ I think I should learn from you. 拓展思考 Part 1（描述你的时间管理） 写一段话（至少5句），描述你如何管理自己的时间。你每天几点起床？在学校怎么做？放学后先做什么？你如何平衡学习和娱乐？ 使用一般现在时和表示顺序的词（first, then, after that, finally）。 ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ Part 2（设定一个目标并描述如何实现） 写一段话（至少5句），描述你曾经设定过的一个目标（比如提高成绩、学会一项技能等）。你做了什么来实现它？谁帮助了你？结果如何？ 使用 set a goal, to achieve, work hard, thanks to, finally 等表达。 ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ Part 3（你的观点） 为什么平衡学习和娱乐很重要？只学习不玩耍会怎样？写一段话（至少5句），说明你的看法。 使用 important, balance, all work and no play, energy, day by day 等表达。 ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ 参考答案与解析 小试牛刀 A 1. wakes（Simon 第三人称单数） 2. goes, gives（goes 和 gives 都是第三人称单数） 3. listens, takes（并列谓语，第三人称单数） 4. practises（第三人称单数） 5. does, goes（并列谓语，第三人称单数） 6. helps（第三人称单数） 小试牛刀 B 1. manage time 2. works hard 3. takes part in 4. goes to bed early 5. has a day off 小试牛刀 C 1. Does Simon wake up at 6:30 every morning? Yes, he does. / No, he doesn’t. 2. Does he practise basketball after school? Yes, he does. / No, he doesn’t. 3. Does Simon have one day off every week? Yes, he does. / No, he doesn’t. 配套练习 A 1. A（谚语释义） 2. B（文中：this gives me energy for a whole day） 3. C（文中：listen closely to the teacher, making notes） 4. D（周一、三、五训练三天，外加一天和朋友训练，共四天） 5. C（休息日他做有益身心的活动，不熬夜玩游戏） 配套练习 B 1. beginning, set 2. grades, place 3. achieve, balance 4. right, goes 5. closer, day 配套练习 C 1. A 2. C 3. D 4. E 5. B 拓展思考（示例） Part 1 I usually get up at 6:30 on school days. First, I do some morning reading for 20 minutes. Then I have breakfast and go to school. In class, I listen carefully and take notes. After school, I do my homework first. After that, I have dinner and then I can watch TV for half an hour. I go to bed at 9:30. This helps me keep a good balance. Part 2 Last term, I set a goal to improve my English grades. To achieve this goal, I read English stories for 20 minutes every day. I also asked my teacher for help. Thanks to her advice, I learned new ways to remember words. Finally, I got a better grade in the exam. I was very happy because my hard work paid off. Part 3 Balancing schoolwork and play is very important. If we only study all the time, we may feel tired and bored. As the saying goes, “All work and no play makes Jack a dull boy.” Playing helps us relax and have more energy for studying. When we manage our time well, we can enjoy both learning and fun. Day by day, we become better and happier. That is the key to being the boss of our own life. 1 学科网（北京）股份有限公司 $