Unit 2 学霸新视野 A 阅时文-【拔尖特训】2025-2026学年七年级下册英语（外研版）

拔尖特训·英语（外研版）七年级下 Make walking a habit Walking is simple and great for your body and mind.But how do you turn walking into a habit?Here are答案讲解 some helpful tips to help you get started and keep it up: Tip 1:1. Start with little and clear steps.Don't try to walk 10,000 steps every day right from the start.That might be too hard and make you feel tired.Instead, begin with just 3,000 steps.When you complete the small task,you'll feel happy and proud of yourself and it will make you keep walking. Tip 2:2. Start your day with a walk.It wakes up your body and mind,which gives you energy and makes you feel fresh.By doing it,you get your exercise done before your day gets busy.Once you start to enjoy that feeling of starting your day with a walk,you'll look forward to it every day. Tip 3:3. Your walk will be C练 佳作赏析 学校正开展“运动与健康”主题周活动，旨 在鼓励同学们诵跃参加体育运动，增强健康意 识。为此，校报面向全校同学开展“我最喜爱的 体育运动”征文活动。请你写一篇80词左右的 英语短文向校报投稿，并在文中呼吁大家积极 参加体育运动。内容包括： 1.最喜爱乒乓球。2.强身健体，对眼睛有 益。3.减少压力，放松心情。4.面对困难，绝 不放弃。 参考词汇：stress压力 My favourite sport Our school is holding the activity named “Sports and Health Week”.I've got great 24 more fun with a friend or a family member. Talk about school,your favourite video games, or the latest news.It not only makes the time fly by but also makes you more likely to enjoy walking. Tip 4:4. What if it's raining outside or you're bored with your usual walking plan?Don't worry!You can walk in a place inside like a shopping mall on a rainy day.If you're tired of your usual path,find a new place to walk,like a nearby park or a different street. Some plans like these can make walking a habit. A.Check every step B.Walk with someone C.Make creative plans D.Set small steps E.Walk in the morning 5.Which tip is the most helpful to you?Why? (不超过15词) 写作 ♪“答案与解析”见P6 benefits from sports.So I'd like to share my favourite sport here. My favourite sport is table tennis,which has brought more than pleasure for me. Playing table tennis makes me strong and healthy.It is especially good for my eyes.It also helps me reduce my daily stress and relax myself.What's more,I'm brave enough through playing this game,so I never give up when I face difficulties. Sports give us so many benefits.I hope all of us take an active part in sports.Let's enjoy the real fun that sports bring! [名师点评]短文介绍了作者的学校举行的活 动。作者从自身喜爱的运动、运动的好处等方 面分别进行了阐述。 1.开篇点题，定语从句的使用体现了作者扎实 的写作功底。 2.动名词的使用体现了体育运动的好处。 3.并列短语的使用进一步说明体育运动的具体 好处。 4.What's more与give up等短语、句式的运用 为文章增色不少。 5.祈使句的运用表达了作者的愿望。 素材积累 [开头句] 1.Sports are good for us. 2.Nowadays,doing sports is becoming more and more popular in China. [中间句] l.For years,the team created many“firsts'”in China's sporting history. 2.To start with,just get some comfortable sports clothes and good running shoes [结尾句 1.But they will rise to every challenge,thanks to their shining spirit. 2.There,I not only take exercise but also enjoy fresh air,and then I become healthier and healthier. [名言警句 1.Early to bed and early to rise makes a man healthy,wealthy,and wise. 早睡早起使人健康、富有和聪明。 2.Sports are a part of life,and life is a part of sports. 体育是人生的一部分，人生也是体育的一部分。 写作演练 生命在于运动，全民运动蔚然成风。假如 你们学校的英语社团正在举办题为“Sports'”的 征文比赛。请根据以下要点，写一篇英语短文 参赛。 Unit 2 Go for it! 要点： Sports 1.你做过 2.你最喜欢 的运动 的运动 3.你喜欢 4.你的建议 的理由 要求：1.包含所有要点提示，为了行文需 要，可适当拓展和增加要点。2.词数不少于80。 [思路点拨] 1.文体：说明文。2.时态：一般现在时。3.人 称：第一人称。4.要点提示：按要点顺序来写作。 [写作提纲] 开篇 Nowadays,doing sports is becoming more and more 点题 popular in China. 你做过 I tried...and so on 的运动 你最喜欢 Sports Among them,I like... 的运动 你喜欢 That's because...is...than 的理由 many other sports. 你的 Believe me and then try it 建议 [妙笔生花] Sports 25三、l.D前文提到“Lupe Medrano,a shy girl,was not good at sports.”,说明她不擅长运动，因此此处应表达“我 永远不会擅长运动”。 2.C根据后文“That's it.Maybe I could be good at playing marbles..”可知，她在思考。 3.B前文提到“She began to learn it.”,此处描述的是她 开始练习时的情况。 4.C句意：她发现自己的拇指不够有力，于是决定更多地 使用拇指。decided to do sth.表示“决定做某事”，符合 逻辑。 5.A因为拇指不够有力，所以她希望通过多练习让拇指 变得更强壮。 6.D后文提到Mr.Medrano以及her father said with a smile,可知此处指她的父亲。 7.B根据“Lupe got better and better.”可知，她通过练习 变得越来越熟练，因此她轻松地赢得了第一场比赛」 8.A那个女孩甚至从没看Iupe一眼。这体现了对方的 轻视。 9.B "Just think of the marbles,not the girl"let your thumb do the work是并列关系，因此用and连接。 10.A根据became the best one可知，Lupe赢得了最多 的弹珠。 四、1.A代词指代题。联系上文理解：在今天的登封，有 超过5万名学生学习一门中国传统的艺术一功夫。这些 学生因各种理由来学习功夫。由此推知，这里的t指代 功夫。 2.C细节理解题。根据第二段中“Hu fears that his art will soon die out.”可知，胡正生害怕他的功夫艺术不能被 传承下去。 3.D细节理解题。根据最后一段中“Recently,to attract new students,Hu has brought some changes into his kung fu lessons to make them lively and interesting.”可知，最 近，为了吸引新学生，胡正生已经对其功夫课进行了改变， 目的是使得这些课有活力并有趣， 五、I~4.DEBC5.Walk in the morning..Because it helps wake up my body and mind.(言之有理即可) C练写作 One possible version: Sports Life lies in movement.Nowadays,doing sports is becoming more and more popular in China.I have done sports for a long time.I tried swimming,skating,running, jogging and so on.Among them,I like jogging best.Why? That's because jogging is cheaper than many other sports. To start with,just get some comfortable sports clothes and good running shoes.I usually go jogging in the park. There,I not only take exercise but also enjoy fresh air,and then I become healthier and healthier.I think jogging is the best of all the sports.Believe me and then try it! 学霸新视野 A阅时文 一、1.A推理判断题。由“The Lite3 robots were the fun ones in the group.They could dance to music..”可知，它们 被称为有趣的机器人是因为它们会随音乐跳舞。 2.D段落大意题。第四段主要谈及X30机器人擅长搬 运行李 3.D推理判断题。由“They let new students see the university's culture of using new ideas in real life for the first time.”推测，浙大可能会用更多机器狗做其他活动。 4.B篇章结构题。第一段给出全文话题：第二段介绍 Lit3型机器狗：第三、四段介绍X30型机器狗：第五段介 绍Lynx M20型机器狗：最后一段总结，故本文结构为①/ ②/③④/⑤/⑥. 二、L.The drink..由上文I was afraid some passengers who stepped on the drink可知，it指drink。 2.Because he was responsible,.由第四段中“Huang Zi is outgoing,responsible..”可知，妈妈对黄梓的行为不感到 惊讶是因为他平时就有责任心。 3.Taking responsibility.and that the key is taking responsibility可知，黄梓的妈妈认为关键是要负责任。 4.C上文提及“这个小小的举动似乎很平常”，下文表示 转折“但它充满了温暖和正能量”。故放在C处合适。 5.I will clean it up with paper.(言之有理即可)