Unit 3 第2课时 SectionA GrammarFocus(含语法特训)-【拔尖特训】2025-2026学年七年级下册英语（人教版）

法，这也使得他们积极参与自己的学习”，下文进一步表 示：他们甚至可能开始更喜欢学校。 4.C由下一段开头句“努力是重要的，但它并不是人生中 最有用的一课”可知，空处对“学生应该根据努力程度来评 分吗？”作否定回答：不，努力对每个人来说都是不同的。 5.B由“每个学生的努力程度都不一样”可知，上文对应 表示：而且，很难清楚地对努力作界定 Unit 3 Keep Fit 第1课时Section A1a~2e [课时新知特训门 -、1~4.CADC 二、l.badminton2.baseballs3.hardly4.Maybe 5.double 三、l.twice2.once3.mine;hers4.theirs 四、1.D根据“Twice or more a day.”可知，是对频率提 问，用How often。. 2.B3.D 4.A没有人是完美的，所以“我”希望父母当“我”做错事 情时，不要轻易生气。 [阅读提优特训门 五、l.How many students are there in your class 2.How often do your classmates exercise 3.Do you think it's important for us to exercise 4.Do you often exercise 5.What/How about you 六、1.B细节理解题。根据“Wing Chun is a traditional fist style that started in the late Ming Dynasty in southern China.”可知，咏眷拳是中国南方明末兴起的一种传统 拳法。 2.D细节理解题。根据“To build up speed,people usually practice with a stand-in opponent-a dummy made of wood.Besides,Wing Chun also requires people to be flexible and soft while building up strength to fight back..." 可知，abc都是咏春拳的特征。 3.C细节理解题。根据“The name Wing Chun is in memory of Yim Wing Chun,the founder of Wing Chun. 可知，咏春拳的创始人是严咏春。 七、l.Three.2.When we exercise,we use energy. 3.The more exercise you do,the healthier you will be. 之有理即可) 第2课时Section A Grammar Focus [语法专题特训加 -,1.always;never 2.usually 3.sometimes 4.often 5.seldom 二、1.B2.A sometime(将来或过去的)某个时候； sometimes有时；some time一段时间：some times几次。 根据句意可知，此处应表达明年某个时候想去拜访他，因 此应用sometime。. 3.D4.B5.C [课时新知特训加 三、l.just2.energy3.group4.belong5.full [阅读提优特训口 四、L.usually2.a3.hardly4.twice5.hers 6.mine 7.with 8.Our 9.healthy 10.often 五、1.B根据空格前后关系可知，空处表示转折。 2.C忙完一天的工作后，他们经常会感到很累。 3.D根据but it's not good if they do that too often可知， but表转折，前后意思相反，故空处指“有时”，与often 相对。 4.C整天坐着会让人们越来越胖，这样是不健康的： 5.C根据First、Second等词可知，此处列举了一些保持 健康的方法。 6.D根据“..to exercise three times a week and thirty minutes each time..”可知，先尝试着锻炼。 7.D spend some time doing sth.是固定用法，表示“花费 一些时间做某事”。 8.B be good for是固定搭配，表示“对…有好处”。 9.C根据are以及空格的位置可知，本句为肯定句，需 用to0a l0.C根据“.，the ways,and you will have a healthy and happy life.”可知，遵循这些方法，你将有健康快乐的 生活。 六、1.eat zongzi;watch boat races2.人们可以吃各种 各样的粽子，每个品种都是美味的。3.C4.Today it is still very important for people to have the race that day. 5.To miss Qu Yuan,people had the idea of this festival. 第3课时Section B1a2c [课时新知特训门 一、L.succeed2.progress3.loses4.teenagers 1.sit-ups 2.tricks 3.Skateboarding 4.works out 5.ours拔尖特训·英语（人教版）七年级下 第2课时 Section 窗语法专题特训 一、用方框中的单词填空，每词限用一次， always seldom sometimes usually never often 1.Lucy is a good student.She comes to school on time and she is late. 2.I walk to school.But today I want to take a bus because it's raining. 3.I usually have lunch at home,but I have it at school. 4.-Do you write to your parents? Yes,about once a week. 5.He isn't good at basketball,so he plays it. 二、单项选择 1.-How often does Lily play soccer? She doesn't like it,so she plays it. A.always B.hardly ever C.usually D.often 2.I want to visit him next year. A.sometime B.sometimes C.some time D.some times 3.(2025·遂宁)一Excuse me,sir. is it from here to the train station? 答案讲解 -Oh,it's about ten minutes'walk A.How long B.How soon C.How often D.How far 4.(2025·金昌)The purple scarf is not the girl's. is blue. A.Its B.Hers C.Mine D.His 5.-Betty,is this bag on the desk? No,it isn't. is over there. A.yours;Mine B.yours;My C.your;Mine D.your;My 28 拍照批改 Grammar Focus,“答案与解析”见P5 课时新知特训 三、根据首字母或汉语提示完成单词。 1.It's so hot.I (仅仅)want to have a cold drink. 2.Enough sleep can give us (能量) for the next day. 3.I want to join a study g so that I can get help from the other members. 4.-Whose volleyball is this? It must b to Carla.She loves volleyball a lot. 5.My bookshelf is f of books. ☑阅读提优特训 四、语法填空。 阅读下面短文，在空白处填入一个适当的 词，或填入括号中所给单词的正确形式。 My name is Lily.I love sports.I 1. (usual)go running in the morning.I think it's 2. g0od答案讲解 way to keep fit.But I 3. (hard)ever get up late on weekends.I like playing tennis too.I play it 4. (two)a week.My friend Lucy doesn't like sports.She seldom does exercise.She likes reading books.She often goes to the library.Her books are everywhere in her room.Look!This book is 5. she )And that one is 6 (I).We often share books 7 each other.8. (we) school has a sports meeting every term.Lucy never takes part in it,but I always join in some running games.I think sports are important. They can make us strong and 9. (health).What about you?How 10. do you do sports? 五、完形填空。 Today,many people are too busy working and seldom exercise.They may have free time, 1 they don't go out.They watch TV or play on computers.They think this is the best way to relax because they often feel 2 after a day's work. It's fine if they do that 3,but it's not good if they do that too often.Sitting all day will make people fatter and fatter.It isn't 4 at all. Here are some 5 to keep healthy. First,6 to exercise three times a week and thirty minutes each time.Don't 7 too much time playing computer games at home.Taking a break after playing games for 40 minutes is good 8 you.Second,go to bed early and sleep well.Good sleeping habits are very important 9.Third,eat healthy food like fruit and vegetables.Don't eat too much junk food.It's bad for health.Last,always be happy. If you have a good lifestyle,you'll be in good health.10 the ways,and you will have a healthy and happy life. 1.A.and B.but C.so D.or 2.A.relaxed B.happy C.tired D.worried 3.A.usually B.always C.never D.sometimes 4.A.clean B.tidy C.healthy D.different 5.A.news B.advice C.ways D.information 6.A.dislike B.decide C.hope D.try 7.A.take B.save C.use D.spend Unit 3 Keep Fit 8.A.at B.for C.to D.with 9.A.only B.also C.too D.either 10.A.Know B.Break C.Follow D.Start 六、[传统文化]任务型阅读。 端午：粽子与龙舟 The Dragon Boat Festival is also called the Duanwu Festival.People usually eat zongzi and watch boat races that day.People call the rice dumpling zongzi.It's made of rice,meat and so on.People can eat all kinds of zongzi and each type is delicious.People also throw zongzi into the river. This festival is for Qu Yuan.He killed himself in Miluo River on May 5th.People were very sad,so they threw zongzi into the river to let the fish be away from his body.To miss him,people had the idea of this festival. Why do people have dragon boat races? People didn't want the fish in the river to eat Qu Yuan's body.They drove away the fish on their boats.Today it is still very important for people to have the race that day. 根据短文内容，完成下列任务。 1.用英文列举人们在端午节常做的两件事情。 2.将文中画线的英语句子翻译成汉语。 3.画线短语drove away的中文含义： A.驾驶 B.打捞 C.驱赶 4.从文中找出与“To have the races that day is still important to people nowadays.”意思相 近的句子。 5.回答问题：Why did people have the idea of this festival? 29