内容正文:
How do we make healthy eating choices?
Unit 3 Section B (1a-project)
I like eating _______________.
porridge
onions
carrots
beans
salad
healthy food
I like eating _______________.
candies
hamburgers
ice cream
chips
bubble tea
unhealthy food
1a
List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons.
I want to eat...tomorrow because it‘s healthy and ....
I want to eat...tomorrow ...
Unhealthy food is bad for your health! It causes/kɔ:z/ so many problems!
Oh, really?
Unhealthy food _______________.
causes tooth problems
causes heart problems
makes us put on weight/weɪt/
What’s the article about?
bad eating habits
have fast food too often
don’t have breakfast
eat too many sweet things
Tip: the topic sentence is usually at the beginning of each paragraph.
poor habit
reason
result
advice
Introduce your eating habits in 4 aspects(方面).
Think and write (good habits)
I drink milk every day, because _____________________________.
my mom says it’s good for my health
I drink milk every day, because _____________________________.
it can help me keep fit
I drink milk every day, so ______________________.
I’m always full of energy
扩原因
扩结果
Think and write (good habits)
I like eating different kinds of nuts, such as walnuts, because _____________________________.
my mom says it’s good for my brain
I like eating different kinds of nuts, because _____________________________.
it can help me focus on my learning better
1b
Read the article again and fill the blanks.
Eat too many sweet things.
Result/rɪˈzʌlt/: Eating too many sweet things can cause ______________.
Reason: Sweet things have lots of ________.
sugar
tooth problems
Advice: __________________
Have fruit for snacks.
1c
Complete the table with the information from the article.
Poor eating habit
Result
Reason for
the result
Idea/Advice
have fast food too often
feel sleepy; hard to focus
no food for
energy
have fruit for snacks
don’t have breakfast
eat too many sweet things
put on weight;
cause heart problems
cause tooth problems
lots of salt, fat and sugar
lots of sugar
cook your own meals
eat breakfast
Further Thinking
4. Do you think the poor eating habits in the article are
common among young people? Why or why not?
What should young people do?
Post Reading
5
STEPS
TO HEALTHY EATING
1
2
5
3
4
Add color to your daily meals by balancing the right amounts.
通过平衡分量,为日常饮食增色。
Eat whole grains.
吃全谷物。
Eat at least two vegetables, one green leafy, and two fruits a day.
每天至少吃两种蔬菜,两种水果。
Eat fish, egg, or lean meat with legumes at every meal.
每餐吃鱼、鸡蛋或瘦肉搭配豆类。
Limit sugary drinks, biscuits, cakes, sweets and sweeteners.
限制含糖饮料、饼干等的摄入。
Create a restaurant menu
3c Swap your menu with another group. Use the following
points to check the menu and make revisions.
● Are there many kinds of dishes?
● Are there any special dishes?
● Are the dishes healthy?
● Do the dishes look good?
Create a restaurant menu
3d Work with a partner from a different group.
Role-play ordering food at a restaurant.
A: Good evening, welcome to our restaurant. Here is our menu. Would you like something to drink first?
B: Yes, please. What drinks do you have?
A: We have tea and four kinds of juice: apple, orange, grape, and watermelon ...
2a
How many eating habits does Lisa write about? What are they?
4 eating habits.
(1) Eat three meals a day on time.
(2) Eat all kinds of vegatables.
(3) Drink too many soft drinks.
(4) Don’t drink enough water.
Good Habits
Bad Habits
Can you give some suggestions to improve Lisa’s eating habits?
She should drink more water.
2b
Talk about your own eating habits. Use the questions to help you.
1. What good habit(s) do you have?
2. What bad habit(s) do you have?
3. What can you do to improve your eating habits?
I have some good eating habits. I have a good breakfast every day. Food gives me energy and makes me full of power. I ...
How many stars can you get?
1. Use correct language.
2. Have substantial content (充实的内容).
3. Make your points clear and logical.
4. Use conjunctions and transition words properly.
5. Read loudly and fluently.
Show and read your article and see how many stars your classmates will give you.
Write and share
Write and share
I have a good eating habit. I eat a good breakfast every morning. Breakfast is very important because it gives me energy for the day. I usually have eggs, bread, and milk for breakfast. This helps me stay focused in class.
However, I also have a bad habit. I eat between meals. I eat too many snacks or sweet things. They are not healthy because eating too many snacks is bad for my health, but sometimes I just can’t stop.
To improve my eating habits, I can try not to eat snacks between meals. Instead, I can eat fruits when I feel hungry. This way, I can stay healthy and have more energy for my studies and other activities.
Mary
Example
Point 2
put on 增加;穿上
put away 将……收起
put down 放下,记下
put off 推迟
put up 举起,建造,张贴
Point 3
weight n. 体重,重量
in weight 在……重量上
the weight of ……的重量
lose/ put on /gain weight 减肥/体重增加/体重增加
weigh v. 重量,体重
Language points
1. That makes us put on weight. 那会让我们增加体重。
辨析:put on,wear 与 dress
put on:穿上;戴上(后接衣服、鞋、帽等,强调“穿”这一动作)
Put on your shoes quickly, or we’ll be late.快点穿上鞋子,不然我们要迟到了。
wear:穿着;戴着(宾语可以是衣帽,饰品等,强调“穿着;戴着”这一状态)
She wears a red dress to school today.她今天穿了一条红裙子去上学。
dress:给……穿衣服(后接人作宾语,强调“穿”这一动作)
dress oneself / sb:给自己/某人穿衣、get dressed:穿上衣服
I can dress myself now.我现在可以自己穿衣服了。
Please get dressed in five minutes.请在五分钟内穿好衣服。
Language points
2. When you want a snack, why don't you have some fruit instead? 当你想吃零食时,为什么不吃一些水果呢?
Why don't you do sth?:你(们)为什么不做某事呢?
此句型常用来表示建议,相当于“Why not do sth?”;
肯定回答常用 Good idea. / All right. / Sounds good. 等;
否定回答常用 Sorry, but... / I'm afraid... / Sorry, I can't. 等。
——Why don't you go for a walk after dinner?晚饭后你为什么不去散散步呢?
——Good idea. 好主意。
——Why don't we watch a movie this weekend?我们这周末为什么不看场电影呢?
——Sorry, but I have to study for a test. 抱歉,我得准备考试。
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