U3 Period3 Developing ideas&Presenting ideas课后巩固多维提能 （Word练习）-【学霸笔记·同步精讲】2025-2026学年高中英语选择性必修第一册（外研版）

课后巩固 多维提能 ［基础知识巩固练］ 维度一 词形转换和动词的形式变换 1．Basketball is a team sport that requires _ _ _ _ _ _ _ _ _ _ （cooperate）, skills, and endurance, which is a great way to stay physically active and socialize. [答案]cooperation 2．Both sides conducted a discussion on whether the schoolwork _ _ _ _ _ _ _ _ （assign） to high school students is too heavy. [答案]assigned 3．Inspired by the sports star on television,the young athletes trained hard and played _ _ _ _ _ _ _ _ （intense）. [答案]intensely 4．Though _ _ _ _ _ _ _ _ （defeat） many times,Jack still takes a positive attitude towards life,which inspires many people around him. [答案]defeated 5．Impression West Lake,one of China's top shows,_ _ _ _ _ _ （vivid） presents the history and culture of West Lake. [答案]vividly 维度二 固定用法和搭配 1．We are familiar with the western ballets like Swan Lake,but classical Chinese dance with a long history has only recently burst _ _ the world scene. [答案]onto 2．Farm life doesn't offer immediate rewards,but if you stick with it,the effort and the long days will pay _ _ ． [答案]off 3．Through all the ups _ _ downs,I now realize that it is everything I've done,seen and learned that makes me into the person I am today. [答案]and 4．The increase in carbon emissions is contributing climate change,leading to more extreme weather events and rising global temperatures. [答案]to 5．The key success is not fighting alone; what is essential is the close cooperation between team members. [答案]to 维度三 完成句子 1．[（2023·全国乙卷）]通过赢得奥运会全能冠军，她成为第一个获得此殊荣的黑人女性。（the +序数词+名词+to do sth.） By winning the Olympic all-around title，she _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ . [答案]became the first black woman to do so 2．她一走上舞台，就紧张得脸通红。（as soon as引导时间状语从句） _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ， her face turned red with stress. [答案]As soon as she walked onto the stage 3．当他看到全班同学盯着自己看时，他感到更加不安了，似乎同学们正在等着他犯错。（see+宾语+宾语补足语） He felt more uneasy when he _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , as if they were waiting for him to make a mistake. [答案]saw the whole class staring at him 4．生命主要由快乐和悲伤组成，而快乐则在于奋斗。（while引导并列句） Life mainly consists of happiness and sorrow _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ . [答案]while happiness lies in struggle 5．我已经答应陪我母亲去听音乐会，无法接受你的邀请。（现在分词的完成式作时间状语） _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , I was unable to accept your invitation. [答案]Having promised to accompany my mother to the concert 维度四 融合教材·主题探究 【改编自译林必修二U2】 A beginner's guide to exercise You want to start doing exercise? Congratulations! You have just taken your first step towards a new and improved you! Understanding the benefits of exercise Most people assume （认为） that regular exercise does wonders for the body and mind—but what exactly are its health benefits? To start with, physical activity increases the efficiency （功能） of your heart and lungs. During exercise, your heart and lungs must work harder. This extra effort makes them grow stronger over the long term. It has also been proven that active people tend to have better immune systems （免疫系统） and are at lower risk of diseases. Moreover, exercise is good for your mental health. Working out can help you reduce stress and get over negative feelings （负面情绪）. Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school! Planning your exercise routine When you plan an exercise routine （常规）, the first thing to consider is what you expect to improve: heart and lung efficiency, muscle strength or flexibility（灵活性）. Aerobic activities, like jogging, swimming and skiing, develop your heart and lungs. Strength training, such as pull-ups and weightlifting, increases muscle strength and encourages bone development. Flexibility training, including gymnastics （体操） and tai chi, helps stretch your muscles and improve your body's range of movement. These types of exercise all play a role in a healthy routine. Above all, choose activities you enjoy because, in this way, you're more likely to stick with them. 1．What is the genre of the guide? A. Narration. B. Argumentation. C. Exposition. D. Practical Writing. 2．What's the function of paragraph 1? A. To encourage readers to exercise. B. To introduce the topic. C. To give some advice. D. To ask readers a question. 3．What can we learn from paragraph 3? A. Aerobic activities increase muscle strength and encourage bone development. B. Pull-ups and weightlifting are strength training activities. C. Flexibility training includes jogging and swimming. D. Gymnastics and tai chi are aerobic activities. 4．What does the underlined phrase “stick with” mean in paragraph 3? A. Insist on. B. Give up. C. Keep with. D. Come up. [答案] 1．C 2．B 3．B 4．A ［综合能力提升练］ Ⅰ.阅读理解 A A fourth-grade star athlete has made headlines for keeping up with high schoolers. However,it's not for the honor. The selfless student is a guide runner for a blind autistic （患自闭症的） teen who needs a helping hand on the cross-country track. Rebel Hays,11,of Fayetteville,Arkansas,stepped up as a guide runner for a ninth-grader,Paul Scot,when West Fork High School put out a call for volunteers. Paul,their student,wanted to compete. As they ran together,the pair became good friends. “Paul and Rebel's story is so much more than running,” said Rebel's mother,Lou Ann. “Paul doesn't have many friends,so Rebel doesn't just guide him at races. They also spend time together,” she said,telling jokes. “Paul is grateful for his young guide's direction.” “Rebel directs me whether there's a ditch （沟） or there are hills,and he encourages me to run faster,” Paul said. In honor of their partnership,West Fork High School wrote a post on the Internet. Posting on Oct.6,after a 5K race at Chile Pepper where the boys achieved a personal record of 21 minutes,school representatives explained,“Rebel Hays has been helping Paul all season long. He is a promising runner,but more importantly,he has a huge heart! Thank you,Rebel! Thank you a lot!” According to Mile Split Arkansas,Paul said that his goal this year was to break 21 minutes; however,they missed it at Chile Pepper but achieved it at Van Buren Pointer Classic,finishing with a time of 20:59:44.With the help and direction from Rebel,Paul finished 59th out of 135 runners in the 3A boys race at the state Meet in Hot Springs in early November. Paul still has one more year of eligibility （资格） for cross-country and has now set a new goal of under 20 minutes. 1．What did Rebel do as a guide runner to help Paul? A. He competed with Paul to break records. B. He inspired Paul to make many headlines. C. He directed Paul at different races. D. He volunteered to tell jokes to Paul. 2．Which of the following can best describe Rebel? A. Creative. B. Confident. C. Ambitious. D. Enthusiastic. 3．Why did West Fork High School write a post on the Internet? A. To claim Rebel to be promising. B. To express appreciation to Rebel. C. To draw public attention to Rebel. D. To introduce Rebel's achievements. 4．What is Paul's plan for the following year? A. Taking part in a 5K race at Chile Pepper. B. Directing others to finish the 3A boys race. C. Breaking the record of twenty minutes. D. Getting the qualification for cross-country. [答案] 1．C 2．D 3．B 4．C [解析] 1．细节理解题。根据第一段最后一句可知,瑞贝尔作为一名领跑员,帮助指导保罗参加不同的比赛。 2．推理判断题。根据第三段内容可知,瑞贝尔对保罗提供热情的帮助,说明他是热情的人。 3．推理判断题。根据第四段中的“Rebel Hays has been...Thank you a lot!”可知,西福克高中在网络上写了一篇帖子是为了向瑞贝尔表示感谢。 4．细节理解题。根据最后一段中的“Paul still has one more year...set a new goal of under 20 minutes.”可知,保罗来年的目标是打破20分钟的纪录。 【解题导语】 本文是一篇记叙文。文章讲述了失明的自闭症学生保罗在领跑员瑞贝尔的帮助下在多项比赛中取得胜利的故事。 B The latest sports craze is not even a sport. According to a recent article,“e-sports” are attracting a large number of audience. In e-sports,players and teams compete in popular video computer games. Fans fill arenas （竞技场） to watch the action live on huge television screens. The games have gone way past kids playing against each other while sitting on a sofa at home. An international competition, awarded up to $30 million in prizes,with the winner taking home almost $11 million. A recent e-sports competition attracted more than 80,000 fans to the Olympic Stadium in Beijing,China. I have to admit that I am not a big fan of computer games. I know that some games can be educational,but I think too many kids spend too much time sitting in front of a screen shooting space aliens. I think it would be better if kids spent more time reading or playing real sports such as basketball,baseball and soccer. And please don't tell me that competitive gaming is a real sport because it requires hand-eye coordination. According to my American Heritage Dictionary,a sport is “an activity involving physical exertion and skill”. I don't think anyone works up much of a sweat playing video games. Too often,regular sports send kids a kind of message. Competition starts early,when lots of kids are not ready for the ups and downs of games. Tryouts and travel teams come next,giving too many kids the message they are “not good” at sports. So lots of kids quit sports and start playing more video games. Maybe everyone in youth sports,including coaches,parents and kids,should think more about the advantages of real sports. 5．What are “e-sports” according to the passage? A. Sports events on television screens. B. Video computer game competitions. C. The latest sports in the Olympic Games. D. Easy sports games for kids. 6．What might the author think of “e-sports”? A. They are not instructive. B. They should be banned in school. C. They need too much time and money. D. They have some negative influence on children. 7．What does the underlined word “exertion” in paragraph 5 mean? A. Growth. B. Fitness. C. Effort. D. Energy. 8．What is the author's purpose in writing the passage? A. To introduce a new kind of sport. B. To introduce a competition held in Beijing. C. To explain the importance of playing sports. D. To call on people to pay more attention to traditional sports. [答案] 5．B 6．D 7．C 8．D [解析] 5．细节理解题。根据第二段中的“In e-sports,players and teams compete in popular video computer games.”可知,电子竞技是电脑游戏的比赛。 6．推理判断题。根据第四段和第五段内容可推知,作者认为电子竞技对孩子们造成了一些消极影响。 7．词义猜测题。此处是作者从《美国传统词典》上查阅的关于运动的定义。结合常识和下文中的“much of a sweat”可知,此处指体力活动、身体的努力。 8．写作意图题。根据第四段中的“I think it would be better...real sports such as basketball,baseball and soccer.”和最后一段内容可知,作者呼吁人们应该更多地关注传统体育。 【解题导语】 本文是一篇议论文。文中作者介绍了电子竞技受欢迎的现象,表达了对此现象的担忧,并建议读者看到真正运动的好处,呼吁人们更多地关注传统体育。 Ⅱ.七选五 [（2025·宜昌协作体期中）]How to Beat Boredom over the Summer The first week of summer is wonderful. By the second week, you almost want to go back to school early. Shake that thought out of your head. There's a world of activity out there, so seize the day and see what catches your attention. Learn a new hobby. Is there something you've always wanted to learn, but didn't think you could? 1.   You can learn to play a musical instrument. Taking up singing or dancing is also a good choice. Volunteer. 2.   Of course, you're working towards a good cause as well. Volunteering is always a great way to give back to the community, connect and meet new people as well as a relaxing form of exercising. Look for an organization in your area that picks up trash, works with injured or abandoned animals, or works for political causes. 3.   Look at your town's tourism website or brochures advertising events and find out what attracts people traveling from other locations. There might be anything from museums to playgrounds lurking （潜藏） in your town, or areas a short drive away. Check out a set of books from the library. Books can transport you into a different world, or let you see through the eyes of others. Try learning all you can on a particular topic. 4.   Some of the world's top universities even post lectures online, and these are often more interesting than high school classes. Learn a language. Knowing a foreign language can lead to many opportunities, not to mention it looks good on college applications. Get started by finding a beginner's class nearby, or ask a friend or family member to teach you a language they know. 5.   A.Act like a tourist in your town. B.Work as a guide to promote your city. C.Helping your community can be satisfying, uplifting work. D.If you want to learn even more, try an online college course. E.Summer might provide the free time you need to pick up something new. F.It'll keep you busy, introduce you to new people, and enable you to earn money. G.It's also a good idea to search online for language courses or conversation partners. [答案] 1．E 2．C 3．A 4．D 5．G [解析] 1．上文讲你没时间学习想学的东西，结合本段主题句“Learn a new hobby.”可知，该空承接上文讲夏天是你学习新东西的好时机，E项承接上文，符合语境。 2．根据本段主题句“Volunteer.”和下文讲述的在夏天摆脱无聊的方法之二：志愿做事情可知，该空内容应与利用暑假去帮助他人有关，C项符合语境。 3．根据下文内容可知，本段讲述了在夏天摆脱无聊的方法之三：像个游客一样游览你的城市，A项符合语境。 4．根据上文“Try learning all you can on a particular topic.”和下文“Some of the world's...high school classes.”可知，该空内容应与建议你利用大学资源去进行网络学习相关，D项符合语境。 5．根据本段主题句“Learn a language.”和上文“Get started by...a language they know.”可知，该空内容应与学习新语言的其他方法相关，G项符合语境。 【解题导语】 本文是一篇说明文。文章介绍了如何在夏天摆脱无聊。 Ⅲ.完形填空 To become the Olympic champion in the individual （个人） all-around event， Gabby Douglas had to leave everything she 1 best. She had to pack up her bedroom in Virginia. She had to say 2 to her two dogs and to the beach， where she loved to ride waves on her board. But it was 3 to take the leap （飞跃）， however 4 it would be. Even at 14， Douglas knew that. So she 5 about 1,200 miles away from home，to 6 with a coach from China. She lived with a family she had never 7 and everything was new to her. As it turned out， Douglas did 8 what she needed to do to become Olympic champion when she 9 two Russians. The Chinese coach 10 Douglas into one of the best gymnasts in the world，helping her skyrocket （飞涨） from an average member of the national team to the top of the sport. By 11 the Olympic all-around title，she was admired by many American women. She 12 the competition from beginning to end. She said she had felt 13 all along that she would win. Not so long ago，Martha Karolyi，the coordinator （协调员） of the women's national team， did not think Douglas had what it 14 to be an Olympian. As time went by，she thought more and more that she could make the London Games—and win. “I'm going to inspire so many people，” she said.“I'm ready to 15 .” And shine she did. 1．A. judged B. thought C. knew D. tried 2．A. goodbye B. hello C. thanks D. no 3．A. season B. time C. fun D. period 4．A. breathtaking B. heartbreaking C. eye-catching D. head-spinning 5．A. dropped out B. moved on C. pulled over D. went off 6．A. reason B. talk C. compete D. train 7．A. met B. helped C. understood D. needed 8．A. occasionally B. gradually C. exactly D. possibly 9．A. defeated B. pleased C. respected D. assisted 10．A. forced B. transformed C. persuaded D. put 11．A. clarifying B. defending C. winning D. demanding 12．A. followed B. organized C. watched D. led 13．A. confident B. nervous C. excited D. uneasy 14．A. viewed B. appeared C. mattered D. took 15．A. fly B. shine C. dance D. score [答案] 1．C 2．A 3．B 4．B 5．D 6．D 7．A 8．C 9．A 10．B 11．C 12．D 13．A 14．D 15．B [解析] 1．根据下文“She had to pack up...ride waves on her board.”可知，此处指她不得不离开她最熟悉（know）的一切。 2．根据上文“Gabby Douglas had to leave everything she   best”可知，加贝·道格拉斯不得不向她的两只狗和海滩说再见（goodbye）。 3．根据下文“The Chinese coach...the top of the sport.”可知，此处指“是时候飞跃了”。it is time to do sth.意为“是该做某事的时候了”。 4．根据上文“Gabby Douglas had to leave everything she  best.”可知，加贝·道格拉斯不得不离开她最熟悉的一切，这是非常令人心碎的（heartbreaking）。 5．根据下文“about 1,200 miles away from home， to   with a coach from China”可知，她离开（go off）家约1 200英里，跟着一名来自中国的教练训练（train）。 6．参见上题解析。 7．根据下文“and everything was new to her”可知，她和一个从未谋面（meet）的家庭住在一起，一切对她来说都是陌生的。 8．根据下文“what she needed to do to become Olympic champion”可知，这正是（exactly）她成为奥运冠军需要做的。 9．根据下文“By   the Olympic all-around title”可知，道格拉斯击败（defeat）了两名俄罗斯选手，获得了奥运冠军。 10．根据下文“helping her skyrocket...the top of the sport”可知，这位中国教练把道格拉斯变成了世界上最好的体操运动员之一。transform sb.into sth.意为“把某人转变成……”。 11．根据下文“She said she had felt...she would win.”可知，通过赢得（win）奥运会全能冠军，她受到了很多美国女性的钦佩。 12．根据上文“By  the Olympic all-around title”和下文“from beginning to end”可知，她自始至终在比赛中领先（lead）。 13．根据下文“she would win”及语境可知，她一直很自信（confident）,相信自己会赢。 14．根据下文“As time went by...and win.”可知，女子国家队协调员玛莎·卡罗利起初并不认为道格拉斯具备（take）成为奥运选手的条件。 15．根据下文“And shine she did.”可知，她准备好闪耀（shine）了，她也确实闪耀了。 【解题导语】 本文是一篇记叙文。文章讲述了加贝·道格拉斯从一个普通的国家队运动员到成为世界上最好的运动员之一，赢得奥运会全能冠军的故事。 学科网（北京）股份有限公司 $