2026年河北省中考英语综合训练八 完形填空+短文填空+阅读理解+阅读表达+补全对话

2026年河北省中考英语综合训练八 完形填空+短文填空+阅读理解+阅读表达+补全对话 完形填空 Last Saturday, I went to the park with my little sister. We saw many people enjoying the 1.________ and relaxing time under the trees. A small boy sitting alone caught my eye. He looked 2.________ and held an old bag in his hand. No one came to talk to him, 3.________ he kept quiet for a long time. I wondered what happened to him. I decided to walk 4.________ him and asked gently if he needed help. At first, he said nothing. But soon he told me he got lost and could not find his 5.. My sister and I decided to 6. him look for his family. We walked around the park and asked every 7.________ we met if they knew the boy. After ten minutes, we saw a woman running worriedly and calling a name. The boy’s face lit up at once—it was his mother. She was so 8.________ that she thanked us again and again. On our way home, my sister smiled and said helping others gave her a wonderful 9. . I agreed. A small kind act can warm a heart and make the world nicer. We should always 10. to help people in need. 1. A. music B. air C. food D. water 2. A. sad B. excited C. active D. funny 3. A. so B. or C. but D. because 4. A. past B. from C. towards D. under 5. A. friends B. teachers C. classmates D. family 6. A. stop B. help C. ask D. refuse 7. A. person B. animal C. car D. tree 8. A. strict B. thankful C. brave D. polite 9. A. idea B. feeling C. lesson D. answer 10. A. give up B. go out C. reach out D. look out 短文填空 Last Saturday, I had an unforgettable experience with my classmates. We held a special activity for the elderly in our community, and I was the 11.__________ (seven) student to join in. We prepared lots of 12.__________ (gift) for them and tried our best to make 13.__________ (they) time enjoyable. We worked carefully and moved 14.__________ (quiet) so that we would not disturb them. The living room soon became 15.__________ (warm) than before. We tried our best to create a 16.__________ (peace) environment full of kindness. 17.__________ we were a little tired, we all kept smiling and working. An old man shared his moving stories with us. His words 18.__________ (record) by our teacher later. I 19.__________ (learn) much about love and care so far. I 20.__________ (do) more for the old in the future. It’s meaningful 21.__________ (respect) and help the old. 22.__________ world will be better if everyone gives a little love. We can get on well 23.__________ each other with kindness. Every small action 24.__________ (influence) people around. We really 25.__________ (enjoy) the whole activity deeply. 阅读理解 Sleep is an essential part of human life, yet many people ignore its importance and often stay up late. A healthy sleep cycle not only helps our bodies rest but also plays a key role in our mental and physical health. Most adults need 7 to 9 hours of sleep every night, while teenagers require 8 to 10 hours to support their growing bodies and brains. During sleep, our bodies repair damaged cells and strengthen the immune system, which helps us fight off illnesses. For students, quality sleep improves memory and concentration, making it easier to learn new knowledge and finish tasks efficiently. On the contrary, long-term lack of sleep can lead to tiredness, poor mood, and even serious health problems like headaches or sleep disorders. Many factors can affect sleep quality, such as a noisy environment, irregular bedtime, or excessive use of electronic devices before sleep. To get better sleep, it’s helpful to keep a regular schedule, create a quiet and comfortable sleep space, and avoid looking at screens an hour before going to bed. Understanding the value of sleep and developing good sleep habits is vital for everyone to live a healthy and energetic life. 26. How many hours of sleep do most adults need every night? A. 5 to 7 hours. B. 7 to 9 hours. C. 8 to 10 hours. D. 10 to 12 hours. 27. What can quality sleep help students do according to the passage? A. Fight off serious illnesses easily. B. Improve memory and concentration. C. Avoid using electronic devices. D. Stay up late without feeling tired. 28. What does the underlined word “essential” probably mean? A. Not necessary. B. Very important. C. Easy to get. D. Hard to find. 29. What can we infer from the passage? A. Teenagers need less sleep than adults. B. Using phones before bed helps sleep. C. Poor sleep may cause health problems. D. Noisy environments improve sleep quality. 30. What is the best title for the passage? A. How to Use Electronic Devices B. The Importance of Healthy Sleep C. Different Sleep Habits D. How to Fight Off Illnesses 阅读表达 As middle school students, we often face pressure from study, exams and daily life. It’s common to feel worried or tired sometimes, but there are practical ways to deal with these problems and keep a positive attitude. Learning to manage stress well can help us study better and live happier lives. When feeling stressed, it’s helpful to talk to someone we trust, such as our parents, teachers or close friends. Sharing our worries with others can make us feel lighter and get useful advice. We should also arrange our time wisely, making sure we have enough time for study, rest and hobbies. Skipping rest or hobbies to study all the time will only make us more tired and less efficient. Doing some physical exercise every day is another good way to reduce stress. Simple activities like running, walking or playing ball games can help us relax our bodies and clear our minds. It’s also important to set realistic goals for ourselves. Trying to do too much at once can bring more pressure, so we should take things step by step and celebrate small progress. No matter how busy we are, we should always keep a smile and believe in ourselves. 31. Who can we talk to when we feel stressed? ______________________________________________________________ 32. What should we do to arrange our time wisely? ______________________________________________________________ 33. What physical exercise can help reduce stress? ______________________________________________________________ 34. Why should we set realistic goals? ______________________________________________________________ 35. What other ways can you think of to reduce stress? (Open question) ______________________________________________________________ 补全对话 A: Hi, Li Ming! You look a little tired these days. 36. ________________ B: I’m stressed out because of the coming exams. I don’t know how to deal with it. A: Don’t worry. I have some good ways to reduce stress. 37. ________________ B: Really? What is it? I need your help badly. A: You can talk to your parents or teachers. 38. ________________ B: That’s a good idea. I’ll talk to my mom tonight. A: And you can do some simple exercise every day. 39. ________________ B: I like running. I’ll try to run after school. A: Great! Also, arrange your time wisely. 40. ________________ B: You’re right. I’ll make a plan for study and rest. Thank you so much! A: You’re welcome. Hope it helps! 完形填空 1. 答案：B. air 解析：上下文语境复现。地点是 park，under the trees，人们享受的是空气与放松时光。后文多次出现 outdoor、park 场景，air 为场景核心复现词。 2. 答案：A. sad 解析：情感复现。后文 alone、quiet、got lost 均体现负面情绪，sad 与后文情感完全一致。 3. 答案：A. so 解析：连词辨析（你要求必设）。逻辑：没人和他说话，因此他一直安静。前因后果，so 表结果，上下文逻辑清晰。 4. 答案：C. towards 解析：介词辨析。walk towards sb. 走向某人。后文主动问话，体现走向他，动作复现。 5. 答案：D. family 解析：原词复现。下一句直接出现 look for his family，完全原词复现。 6. 答案：B. help 解析：动词复现。前文 if he needed help，后文帮助找妈妈，help 前后呼应。 7. 答案：A. person 解析：语境复现。寻找走失男孩，询问遇到的每一个人，符合场景逻辑。 8. 答案：B. thankful 解析：原词复现线索。后文 thanked us again and again，对应母亲充满感激。 9. 答案：B. feeling 解析：名词复现。帮助他人带来美好的感受，与后文 warm a heart 情感呼应。 10. 答案：C. reach out 解析：动词短语辨析。reach out to help 伸出援手，与全文 kindness 主题一致。 短文填空 11. seventh 解析：基数词seven变为序数词，表示 “第七个”，固定结构。 12. gifts 解析：lots of后接可数名词复数，gift 直接加 - s。 13. their 解析：人称代词主格they变为形容词性物主代词，修饰名词time。 14. quietly 解析：形容词quiet变副词，修饰动词moved，表示 “安静地移动”。 15. warmer 解析：由than可知用比较级，warm 直接加 - er。 16. peaceful解析：名词peace变为形容词，修饰名词environment，表示 “宁静的”。 17. Although / Though 解析：引导让步状语从句，表示 “虽然”，前后转折逻辑。 18. was recorded 解析：主语words与 record 为被动关系过去时间，用一般过去时被动。 19. have learned解析：标志词so far，必须用现在完成时。 20. will do 解析：标志词in the future，使用一般将来时。 21. to respect 解析：固定句型It’s + adj. + to do sth.，用不定式作真正主语。 22.The 解析：the world 世界，独一无二的事物前加定冠词。 23. with 解析：固定短语get on well with sb. 与某人相处融洽。 24. influences 解析：主语action为单数，一般现在时，动词用三单形式。 25. enjoyed 解析：全文为过去时间，陈述过去感受，用动词过去式。 阅读理解 26. B 解析：文中第一段明确提到“Most adults need 7 to 9 hours of sleep every night”，直接对应选项B。 27. B 解析：文中第二段指出“For students, quality sleep improves memory and concentration”，即高质量睡眠能帮助学生提高记忆力和专注力，对应选项B。 28.B 解析：essential意为“必不可少的、极其重要的”，结合上下文“睡眠是人类生活中必不可少的一部分”，对应释义Very important。 29. C 解析：文中第二段提到“long-term lack of sleep can lead to tiredness, poor mood, and even serious health problems”，可推断出睡眠不足可能导致健康问题，选项C正确；A、B、D均与原文内容相反。 30. B 解析：全文围绕睡眠的重要性、睡眠时长、作用、影响因素及改善方法展开，核心是“健康睡眠的重要性”，选项B最贴合主旨；A、C、D均为文中局部内容，无法概括全文。 阅读表达 31. Our parents, teachers or close friends. 解析：细节题，文中第二段明确提到“talk to someone we trust, such as our parents, teachers or close friends”，简洁提炼即可，控制在10词以内。 32. Have enough time for study, rest and hobbies. 解析：细节题，文中第二段指出“arrange our time wisely, making sure we have enough time for study, rest and hobbies”，直接提炼核心内容。 33. Running, walking or playing ball games. 解析：细节题，文中第三段提到“Simple activities like running, walking or playing ball games can help us relax”，提炼具体运动类型。 34. To avoid bringing more pressure. 解析：细节题，文中第三段说明“Trying to do too much at once can bring more pressure, so we should set realistic goals”，简洁概括原因。 35. (Open answer) 示例：Listening to music./Reading books. 解析：开放性问题，答案不唯一，需贴合“缓解压力”主题，语言简洁、语法正确即可得分。 补全对话 36. What’s wrong with you? / Why are you tired? 解析：结合上下文，A看到B疲惫，询问其状况，需符合语境，句子简洁，贴合初中生水平，考察上下文理解。 37. It can help you reduce stress. 解析：承接上一句“A有缓解压力的好方法”，衔接下文B的追问，逻辑连贯，语句简短。 38. They can give you useful advice. 解析：呼应上一句“和父母老师交谈”，说明交谈的好处，贴合上下文，考察文本理解与衔接。 39. It can help you relax. 解析：承接上一句“做简单运动”，说明运动的作用，符合语境，语句简洁。 40. Don’t study all the time. / Have time for rest. 解析：结合上一句“合理安排时间”，给出具体建议，贴合主题，语法正确即可得分。 学科网（北京）股份有限公司 $