2026年河北省中考英语综合训练八 完形填空+短文填空+阅读理解+阅读表达+补全对话

2026年河北省中考英语综合训练八 完形填空+短文填空+阅读理解+阅读表达+补全对话

 

完形填空

Last Saturday, I went to the park with my little sister. We saw many people enjoying the 1.________ and relaxing time under the trees.

A small boy sitting alone caught my eye. He looked 2.________ and held an old bag in his hand. No one came to talk to him, 3.________ he kept quiet for a long time. I wondered what happened to him.

I decided to walk 4.________ him and asked gently if he needed help. At first, he said nothing. But soon he told me he got lost and could not find his 5.. My sister and I decided to 6. him look for his family. We walked around the park and asked every 7.________ we met if they knew the boy.

After ten minutes, we saw a woman running worriedly and calling a name. The boy’s face lit up at once—it was his mother. She was so 8.________ that she thanked us again and again.

On our way home, my sister smiled and said helping others gave her a wonderful 9.    . I agreed. A small kind act can warm a heart and make the world nicer. We should always 10.    to help people in need.

1. A. music B. air C. food D. water
2. A. sad B. excited C. active D. funny
3. A. so B. or C. but D. because
4. A. past B. from C. towards D. under
5. A. friends B. teachers C. classmates D. family
6. A. stop B. help C. ask D. refuse
7. A. person B. animal C. car D. tree
8. A. strict B. thankful C. brave D. polite
9. A. idea B. feeling C. lesson D. answer
10. A. give up B. go out C. reach out D. look out

 

短文填空

Last Saturday, I had an unforgettable experience with my classmates.

We held a special activity for the elderly in our community, and I was the 11.__________ (seven) student to join in. We prepared lots of 12.__________ (gift) for them and tried our best to make 13.__________ (they) time enjoyable.

We worked carefully and moved 14.__________ (quiet) so that we would not disturb them. The living room soon became 15.__________ (warm) than before. We tried our best to create a 16.__________ (peace) environment full of kindness. 17.__________ we were a little tired, we all kept smiling and working.

An old man shared his moving stories with us. His words 18.__________ (record) by our teacher later. I 19.__________ (learn) much about love and care so far. I 20.__________ (do) more for the old in the future. It’s meaningful 21.__________ (respect) and help the old. 22.__________ world will be better if everyone gives a little love. We can get on well 23.__________ each other with kindness. Every small action 24.__________ (influence) people around. We really 25.__________ (enjoy) the whole activity deeply.

阅读理解

Sleep is an essential part of human life, yet many people ignore its importance and often stay up late. A healthy sleep cycle not only helps our bodies rest but also plays a key role in our mental and physical health. Most adults need 7 to 9 hours of sleep every night, while teenagers require 8 to 10 hours to support their growing bodies and brains.

During sleep, our bodies repair damaged cells and strengthen the immune system, which helps us fight off illnesses. For students, quality sleep improves memory and concentration, making it easier to learn new knowledge and finish tasks efficiently. On the contrary, long-term lack of sleep can lead to tiredness, poor mood, and even serious health problems like headaches or sleep disorders.

Many factors can affect sleep quality, such as a noisy environment, irregular bedtime, or excessive use of electronic devices before sleep. To get better sleep, it’s helpful to keep a regular schedule, create a quiet and comfortable sleep space, and avoid looking at screens an hour before going to bed. Understanding the value of sleep and developing good sleep habits is vital for everyone to live a healthy and energetic life.

26. How many hours of sleep do most adults need every night?

A. 5 to 7 hours. B. 7 to 9 hours. C. 8 to 10 hours. D. 10 to 12 hours.

27. What can quality sleep help students do according to the passage?

A. Fight off serious illnesses easily. B. Improve memory and concentration.

C. Avoid using electronic devices. D. Stay up late without feeling tired.

28. What does the underlined word “essential” probably mean?

A. Not necessary. B. Very important. C. Easy to get. D. Hard to find.

29. What can we infer from the passage?

A. Teenagers need less sleep than adults. B. Using phones before bed helps sleep.

C. Poor sleep may cause health problems. D. Noisy environments improve sleep quality.

30. What is the best title for the passage?

A. How to Use Electronic Devices B. The Importance of Healthy Sleep

C. Different Sleep Habits D. How to Fight Off Illnesses

阅读表达

As middle school students, we often face pressure from study, exams and daily life. It’s common to feel worried or tired sometimes, but there are practical ways to deal with these problems and keep a positive attitude. Learning to manage stress well can help us study better and live happier lives.

When feeling stressed, it’s helpful to talk to someone we trust, such as our parents, teachers or close friends. Sharing our worries with others can make us feel lighter and get useful advice. We should also arrange our time wisely, making sure we have enough time for study, rest and hobbies.  Skipping rest or hobbies to study all the time will only make us more tired and less efficient.

Doing some physical exercise every day is another good way to reduce stress. Simple activities like running, walking or playing ball games can help us relax our bodies and clear our minds. It’s also important to set realistic goals for ourselves. Trying to do too much at once can bring more pressure, so we should take things step by step and celebrate small progress. No matter how busy we are, we should always keep a smile and believe in ourselves.

 

31. Who can we talk to when we feel stressed?

   ______________________________________________________________ 

32. What should we do to arrange our time wisely?

   ______________________________________________________________

33. What physical exercise can help reduce stress?

   ______________________________________________________________

34. Why should we set realistic goals?

   ______________________________________________________________

35. What other ways can you think of to reduce stress? (Open question)

   ______________________________________________________________

补全对话

A: Hi, Li Ming! You look a little tired these days. 36. ________________

B: I’m stressed out because of the coming exams. I don’t know how to deal with it.

A: Don’t worry. I have some good ways to reduce stress. 37. ________________

B: Really? What is it? I need your help badly.

A: You can talk to your parents or teachers. 38. ________________

B: That’s a good idea. I’ll talk to my mom tonight.

A: And you can do some simple exercise every day. 39. ________________

B: I like running. I’ll try to run after school.

A: Great! Also, arrange your time wisely. 40. ________________

B: You’re right. I’ll make a plan for study and rest. Thank you so much!

A: You’re welcome. Hope it helps!

 

 

完形填空

1. 答案：B. air

解析：上下文语境复现。地点是 park，under the trees，人们享受的是空气与放松时光。后文多次出现 outdoor、park 场景，air 为场景核心复现词。

2. 答案：A. sad