Unit 4 Eat Well（单元自测·北京专用）英语新教材人教版七年级下册

2025-2026学年七年级下册英语单元自测 Unit 4 Eat Well（参考答案） 一、单项填空（每题0.5分，共6分） 1．D 2．D 3．A 4．C 5．A 6．A 7．C 8．C 9．D 10．B 11．C 12．A 二、完形填空（每题1分，共8分） 13．B 14．B 15．D 16．A 17．C 18．C 19．D 20．A 三、阅读理解（每题2分，共26分） 21．C 22．D 23．A 24．D 25．C 26．C 27．D 28．B 29．B 30．D 31．D 32．B 33．A 四、阅读表达（第34-36题每题2分，第37题4分，共10分） 34．Three. 35．The first thing is to think about what’s unhealthy about your diet at the moment. 36．Write down what you eat and drink each day. 37．Keep a food diary. Because this will help me see what I am missing or eating too much in my diet. 五、文段表达（10分） 38．例文： Dear Bob, To keep healthy, it’s important to eat well. So I have good eating habits every day. For breakfast, I usually have eggs, rice and a cup of milk. They can help me study well in the morning. For lunch, I like to eat chicken and many kinds of vegetables. For dinner, I like dumplings most, but I don’t like hamburgers at all. I think vegetables are healthy food, so I eat them every day to keep fit. Do you think my eating habits are healthy? How about your eating habits? Tell me, please. Your friend, Sam 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2025-2026学年七年级下册英语单元自测 Unit 4 Eat Well 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：60分） 第一部分 一、单项填空（每题0.5分，共6分） 从下面各题所给的A、B、C、D四个选项中，选择可以填入空白处的最佳选项。 1．I usually have noodles ________ lunch. A．to B．with C．at D．for 2．—What about ________ this afternoon? —Good idea! A．go hike B．go hiking C．going hike D．going hiking 3．It is a good 　　　　 to do some reading before you go to bed every day. A．habit B．excuse C．result D．dream 4．It is good for us to eat ________, like carrots and cabbages. A．meat B．noodles C．vegetables D．fruit 5．There are too many people in the restaurant, so they have a long wait for someone to ________ them. A．serve B．care C．excuse D．enjoy 6．—Would you like some 　　　　 in your noodles? —Oh, yes, just a little. A．mutton B．coffee C．sweets D．cookie 7．—Which would you like, a glass of milk 　　　　a cup of tea? —A cup of tea, please. A．and B．but C．or D．with 8．Some beef ________ in the bowl. And some onions ________  on the table. A．is; is B．are; are C．is; are D．are; is 9．—Would you like some beef or some mutton? —________ A．Yes, I would. B．Yes, please. C．Yes, some beef. D．Some beef, please. 10．—Would you like some ________? —Yes, please. Just a few. A．porridge B．cookies C．mutton D．coffee 11．To ________ your grades, you need to study hard and ask for help when you don’t understand something. A．guess B．leave C．improve D．lose 12．I went to the small village and didn’t find 　　　　 there last Saturday. A．anything interesting B．interesting anything C．something interesting D．interesting something 二、完形填空（每题1分，共8分） 阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 My name is Lucy, a mother of three children. 13 , I have just completed my Master's Degree. For the last class, I had to take the psychology（心理学）lesson. The teacher was really great. We were asked to go out and smile at four people. I am a very friendly person and thought this would be   14 . Soon after, my husband, my youngest son and I went out to McDonald's. We were standing in line, waiting to be served, when all of a sudden everyone around us began to move away, and then even my husband did so. As I turned around I smelled a terrible "dirty body" smell, and there were two poor homeless men standing behind me. As I 15 down at the short gentleman, he was "smiling". His beautiful sky blue eyes were full of light as he searched for 16 . He said "Good day" as he counted the few coins he had been holding. The young lady at the counter（柜台）asked him what they wanted. He said, "Just coffee, Miss." Because that was all they could 17 .They just needed to be warm. Then I really felt it—the compulsion（冲动）was so great that I almost wanted to hug the little man with the blue eyes. That was when I noticed all eyes in the restaurant were set on me, judging my every action. I 18 and asked the young lady behind the counter to give me two more breakfast meals on two plates. I then picked up the plates and walked around the counter to the table that the men had chosen as a resting place. I put the plates on the table and laid my hand on the blue-eyed gentleman's 19 hand. He looked up at me, with tears in his eyes, and said, "Thank you." I graduated with one of the biggest 20 I would ever learn: acceptance without condition. I believe the world will be warmer and warmer. 13．A．Seriously B．Recently C．Heavily D．Truly 14．A．difficult B．easy C．hard D．quick 15．A．put B．ran C．sat D．looked 16．A．acceptance B．attention C．happiness D．explanation 17．A．own B．reach C．afford D．send 18．A．hated B．cried C．smiled D．shouted 19．A．clean B．warm C．small D．cold 20．A．lessons B．experiences C．achievements D．discoveries 三、阅读理解（每题2分，共26分） （一） A Chinese Noodles, with a long history of over 4,000 years, are a very important part in Chinese food culture. There are many types, showing the special tastes of different places in China. A Beijing Zhajiang Noodles Cooks make chewy (有嚼劲的) noodles by hand and the key is salty zhajiang sauce with pork. You can add many kinds of fresh vegetables like cucumber, green beans and carrots on top. When you mix everything together, a truly delicious food is ready. B Dan Dan Noodles Dan Dan Noodles are a popular street food from Sichuan. The spicy red sauce with pickled (腌制的) vegetables is added to the noodles. Small pieces of pork are also put on top. The noodles get their special taste from pepper, giving you a real feel of Sichuan. C Lanzhou Beef Noodles Lanzhou Beef Noodles are long, made by hand, and feel soft but a little chewy. The noodles are served in a clear, hot and delicious soup made of beef. There are also pieces of beef, green onions, and sometimes radish. The noodles taste great and the soup is very tasty, too. D Shanxi Daoxiao Noodles The way to make Shanxi Daoxiao Noodles catches many people’s eyes. Cooks hold the dough (面团) in one hand and use a special knife to quickly cut thin pieces into water. When the noodles are ready, they are served in hot, salty soup with pork and a few cooked vegetables. Please help Lucy, Tom and Emma to choose different noodles. ●Lucy likes noodles in hot soup but she doesn’t eat pork. ●Tom is interested in thin pieces of noodles cut by knife. ●Emma prefers noodles with sauce and many kinds of fresh vegetables in it. Lucy 21     Tom 22     Emma 23 （二）阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 B In my kitchen the next day we thought and thought. “How can we win him over when he thinks that we threw those eggs?” Stewart asked. “He doesn’t even like us,” Winston shouted. “Eggs,” I said quietly. “Eggs?” Stewart asked. “Eggs!” I called out. I went to the kitchen and took out something useful. Mom helped me show the boys how to decorate (点缀) eggs the way my grandma taught us. The way they do it in the old country. We made designs on the eggshells with hot wax, then dyed (染色) them and finally melted (融化) the wax off. We put the eggs in a basket. Even though we were afraid, we walked into Mr. Kodinski’s shop and put them on the table. He raised his eyebrows and looked angrily at us. Then he noticed the basket. “Spaseeba,” he said softly. That means “thank you” in Russian. “Pysanky eggs!” He said as he looked closely. “I haven’t seen these since I left my homeland.” “We didn’t throw those eggs at your door, Mr. Kodinski,” we told him. He looked at us for a minute. “Well, then, you have great courage to be here. Chutzpah, you have chutzpah!” Then his eyes shone and he slowly started to smile. “Come, have some tea with me.” 24．Why were the children afraid to walk into Mr. Kodinski’s shop? A．Because they used up all the wax. B．Because they didn’t have money to buy anything. C．Because they felt their eggs were not pretty enough. D．Because Mr. Kodinski thought they threw eggs at his shop. 25．The underlined sentence “Chutzpah, you have chutzpah” means ________. A．beautiful B．excited C．brave D．afraid 26．What can we learn from the passage? A．Everyone likes the old way of decorating eggs. B．Stewart is the cleverest boy in the whole family. C．The writer seems to know Mr. Kodinski well. D．The children often have tea with Mr. Kodinski. C We choose food to eat every day. We might know some of the reasons for the choices, but food scientist Dr Wansink has found that we are unaware of 90% of our food decisions. Here are some “big ideas” in his research on the hidden power that drives our eating. Food for Thought In one of the studies, Dr Wansink made volunteers eat chocolate yogurt in a dark room. He told them the yogurt had a taste of strawberry even though they were all eating the yogurt of chocolate flavour. Finally, 65% of volunteers described the yogurt as having a nice strawberry flavour! The research shows that our imagination has an effect on our taste. If you expect something to taste good, it will. So take a moment to remind yourself that you are eating delicious fish and chips before you eat your unpleasant but healthy food. Our Eyes Eat First How your food looks is just as important as how it tastes. Dr Wansink gave cakes to three groups of people. The cakes were exactly the same but served in different ways. ·Group One got the cake on a nice plate. ·Group Two got the cake on a paper plate. ·Group Three got the cake on a piece of paper. Dr Wansink then asked the people how much they would pay for each cake. ·Group One who got the cake on a nice plate would pay $1.27. ·Group Two who got the cake on a paper plate would pay 76 cents. ·Group Three who got the cake on a piece of paper would pay 53 cents. So take some time to make your healthy food look amazing. Cut your fruit into a flower shape and put your colourful vegetables on nice plates. This works really well for your appetite. Out of Sight, out of Stomach Dr Wansink also found that when people sat at a desk full of snacks, they ate 71% more snacks a day than those sitting near a clear table. We eat what we see. As a result, put the unhealthy food in your fridge. Hide it and make it really hard to get at. The closer unhealthy food is, the more you eat it. 27．Why did the volunteers say the yogurt had a strawberry flavour? A．They didn’t like the yogurt with chocolate flavour. B．There was a strawberry in the yogurt. C．The yogurt was made from strawberries. D．They thought they had eaten the yogurt with strawberry flavour. 28．How can we make ourselves eat more vegetables we don’t like? A．Have the same vegetable every day. B．Serve vegetables on lovely plates. C．Put vegetables on a piece of paper. D．Eat vegetables as soon as they are cooked. 29．What is the passage mainly about? A．Useful skills for selling food. B．Ways to make healthy eating easier. C．Ideas about how to avoid too many snacks. D．Experiments on finding out people’s favourite food. D ①The weather is getting hotter. You are thirsty after playing basketball or riding home from school. A cold drink may be just the thing. But be careful about what you are drinking. Something that looks cool may not be good for your health. ②There are plenty of “energy drinks” on the market. Most of them have beautiful colours and cool names. The lists on them tell you they are helpful to your health. Sounds great! But after a careful check, you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much. ③Caffeine makes your heart beat fast. Because of this, the International Olympic Committee (国际奥委会) has limited (限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous (神经紧张的), have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be stopped from taking drinks with a lot of caffeine in them. ④So we should stay away from the energy drinks to keep healthy. 30．The energy drinks are popular with ________. A．children, women and sports players B．policemen, students and busy people C．old people, young people and students D．students, busy people, and sports players 31．Why should we stop taking drinks with a lot of caffeine? A．Because they are too expensive. B．Because they can keep us awake. C．Because they are too cold to drink. D．Because they are bad for our health. 32．What is the structure of the passage? A． B． C． D． 33．Which is the best title for the passage? A．What should we drink? B．Who can drink energy drinks? C．What’s that in energy drinks? D．What’s the use of energy drinks? 第二部分 本部分共5题，共20分。根据题目要求，完成相应任务。 四、阅读表达（第34-36题每题2分，第37题4分，共10分） 阅读短文，根据短文内容回答问题。 A school did a survey on reasons for overweight (超重) among 500 students. Here are the results. RRASONS FOR OVERWEIGHT Chart I In many places, a lot of people are becoming overweight and unhealthy. Some people want to eat more healthily and follow a healthier diet, but they often fail soon after they begin. How can you reach a long-term goal (长期目标)? Here are some tips. ·Have small goals.      The first thing is to think about what’s unhealthy about your diet at the moment. Do you need to eat more vegetables? Do you need to drink more water? Next, write down a list of the things that you don’t like, stop your old diet. Start with something small to work on each week. You’ll do things much more quickly. ·Keep a food diary. After you think of a new idea and how you can make it, you should keep a food diary. Write down what you eat and drink each day. This will help you see what you are missing or eating too much in your diet. Each week, write down one or two small goals you want to work on. At the end of the week, go over your diary to see if you have finished it. ·Start a meal plan. A meal plan can help you know what you’re going to eat each day. Write out a shopping list for your meal plan. And never buy too much junk food. In a word, you must keep in mind that you should do more exercise and have a good eating habit to have a healthy body. 34．How many tips are mentioned (提及) in the passage？ 35．What is the first thing to do when you set small goals? 36．How can you keep a food diary? (从文中举一例即可) 37．Which tip will you like to do to keep healthy? Why? 五、文段表达（10分） 38．科学饮食、营养均衡对青少年的健康很重要。假如你是萨姆(Sam)，请根据以下问题提示，给你的好朋友鲍勃(Bob)写一封邮件，介绍一下你的饮食习惯及对食物的喜好。 提示： 1.What do you like for breakfast, lunch and dinner? 2.What food do you like and dislike? 3.What food do you think is healthy? 要求： 1.要包含以上问题提示要点，也可适当发挥，注意语句通顺，语法正确，书写规范； 2.短文中不得出现任何真实的人名、校名及其他相关信息，否则不予评分； 3.不少于60词。(文章开头和结尾已给出，不计入总词数) Dear Bob, To keep healthy, it’s important to eat well. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How about your eating habits? Tell me, please. Your friend, Sam 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 2025-2026学年七年级下册英语单元自测 Unit 4 Eat Well 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：60分） 第一部分 一、单项填空（每题0.5分，共6分） 从下面各题所给的A、B、C、D四个选项中，选择可以填入空白处的最佳选项。 1．I usually have noodles ________ lunch. A．to B．with C．at D．for 2．—What about ________ this afternoon? —Good idea! A．go hike B．go hiking C．going hike D．going hiking 3．It is a good 　　　　 to do some reading before you go to bed every day. A．habit B．excuse C．result D．dream 4．It is good for us to eat ________, like carrots and cabbages. A．meat B．noodles C．vegetables D．fruit 5．There are too many people in the restaurant, so they have a long wait for someone to ________ them. A．serve B．care C．excuse D．enjoy 6．—Would you like some 　　　　 in your noodles? —Oh, yes, just a little. A．mutton B．coffee C．sweets D．cookie 7．—Which would you like, a glass of milk 　　　　a cup of tea? —A cup of tea, please. A．and B．but C．or D．with 8．Some beef ________ in the bowl. And some onions ________  on the table. A．is; is B．are; are C．is; are D．are; is 9．—Would you like some beef or some mutton? —________ A．Yes, I would. B．Yes, please. C．Yes, some beef. D．Some beef, please. 10．—Would you like some ________? —Yes, please. Just a few. A．porridge B．cookies C．mutton D．coffee 11．To ________ your grades, you need to study hard and ask for help when you don’t understand something. A．guess B．leave C．improve D．lose 12．I went to the small village and didn’t find 　　　　 there last Saturday. A．anything interesting B．interesting anything C．something interesting D．interesting something 二、完形填空（每题1分，共8分） 阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 My name is Lucy, a mother of three children. 13 , I have just completed my Master's Degree. For the last class, I had to take the psychology（心理学）lesson. The teacher was really great. We were asked to go out and smile at four people. I am a very friendly person and thought this would be   14 . Soon after, my husband, my youngest son and I went out to McDonald's. We were standing in line, waiting to be served, when all of a sudden everyone around us began to move away, and then even my husband did so. As I turned around I smelled a terrible "dirty body" smell, and there were two poor homeless men standing behind me. As I 15 down at the short gentleman, he was "smiling". His beautiful sky blue eyes were full of light as he searched for 16 . He said "Good day" as he counted the few coins he had been holding. The young lady at the counter（柜台）asked him what they wanted. He said, "Just coffee, Miss." Because that was all they could 17 .They just needed to be warm. Then I really felt it—the compulsion（冲动）was so great that I almost wanted to hug the little man with the blue eyes. That was when I noticed all eyes in the restaurant were set on me, judging my every action. I 18 and asked the young lady behind the counter to give me two more breakfast meals on two plates. I then picked up the plates and walked around the counter to the table that the men had chosen as a resting place. I put the plates on the table and laid my hand on the blue-eyed gentleman's 19 hand. He looked up at me, with tears in his eyes, and said, "Thank you." I graduated with one of the biggest 20 I would ever learn: acceptance without condition. I believe the world will be warmer and warmer. 13．A．Seriously B．Recently C．Heavily D．Truly 14．A．difficult B．easy C．hard D．quick 15．A．put B．ran C．sat D．looked 16．A．acceptance B．attention C．happiness D．explanation 17．A．own B．reach C．afford D．send 18．A．hated B．cried C．smiled D．shouted 19．A．clean B．warm C．small D．cold 20．A．lessons B．experiences C．achievements D．discoveries 三、阅读理解（每题2分，共26分） （一） A Chinese Noodles, with a long history of over 4,000 years, are a very important part in Chinese food culture. There are many types, showing the special tastes of different places in China. A Beijing Zhajiang Noodles Cooks make chewy (有嚼劲的) noodles by hand and the key is salty zhajiang sauce with pork. You can add many kinds of fresh vegetables like cucumber, green beans and carrots on top. When you mix everything together, a truly delicious food is ready. B Dan Dan Noodles Dan Dan Noodles are a popular street food from Sichuan. The spicy red sauce with pickled (腌制的) vegetables is added to the noodles. Small pieces of pork are also put on top. The noodles get their special taste from pepper, giving you a real feel of Sichuan. C Lanzhou Beef Noodles Lanzhou Beef Noodles are long, made by hand, and feel soft but a little chewy. The noodles are served in a clear, hot and delicious soup made of beef. There are also pieces of beef, green onions, and sometimes radish. The noodles taste great and the soup is very tasty, too. D Shanxi Daoxiao Noodles The way to make Shanxi Daoxiao Noodles catches many people’s eyes. Cooks hold the dough (面团) in one hand and use a special knife to quickly cut thin pieces into water. When the noodles are ready, they are served in hot, salty soup with pork and a few cooked vegetables. Please help Lucy, Tom and Emma to choose different noodles. ●Lucy likes noodles in hot soup but she doesn’t eat pork. ●Tom is interested in thin pieces of noodles cut by knife. ●Emma prefers noodles with sauce and many kinds of fresh vegetables in it. Lucy 21     Tom 22     Emma 23 （二）阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 B In my kitchen the next day we thought and thought. “How can we win him over when he thinks that we threw those eggs?” Stewart asked. “He doesn’t even like us,” Winston shouted. “Eggs,” I said quietly. “Eggs?” Stewart asked. “Eggs!” I called out. I went to the kitchen and took out something useful. Mom helped me show the boys how to decorate (点缀) eggs the way my grandma taught us. The way they do it in the old country. We made designs on the eggshells with hot wax, then dyed (染色) them and finally melted (融化) the wax off. We put the eggs in a basket. Even though we were afraid, we walked into Mr. Kodinski’s shop and put them on the table. He raised his eyebrows and looked angrily at us. Then he noticed the basket. “Spaseeba,” he said softly. That means “thank you” in Russian. “Pysanky eggs!” He said as he looked closely. “I haven’t seen these since I left my homeland.” “We didn’t throw those eggs at your door, Mr. Kodinski,” we told him. He looked at us for a minute. “Well, then, you have great courage to be here. Chutzpah, you have chutzpah!” Then his eyes shone and he slowly started to smile. “Come, have some tea with me.” 24．Why were the children afraid to walk into Mr. Kodinski’s shop? A．Because they used up all the wax. B．Because they didn’t have money to buy anything. C．Because they felt their eggs were not pretty enough. D．Because Mr. Kodinski thought they threw eggs at his shop. 25．The underlined sentence “Chutzpah, you have chutzpah” means ________. A．beautiful B．excited C．brave D．afraid 26．What can we learn from the passage? A．Everyone likes the old way of decorating eggs. B．Stewart is the cleverest boy in the whole family. C．The writer seems to know Mr. Kodinski well. D．The children often have tea with Mr. Kodinski. C We choose food to eat every day. We might know some of the reasons for the choices, but food scientist Dr Wansink has found that we are unaware of 90% of our food decisions. Here are some “big ideas” in his research on the hidden power that drives our eating. Food for Thought In one of the studies, Dr Wansink made volunteers eat chocolate yogurt in a dark room. He told them the yogurt had a taste of strawberry even though they were all eating the yogurt of chocolate flavour. Finally, 65% of volunteers described the yogurt as having a nice strawberry flavour! The research shows that our imagination has an effect on our taste. If you expect something to taste good, it will. So take a moment to remind yourself that you are eating delicious fish and chips before you eat your unpleasant but healthy food. Our Eyes Eat First How your food looks is just as important as how it tastes. Dr Wansink gave cakes to three groups of people. The cakes were exactly the same but served in different ways. ·Group One got the cake on a nice plate. ·Group Two got the cake on a paper plate. ·Group Three got the cake on a piece of paper. Dr Wansink then asked the people how much they would pay for each cake. ·Group One who got the cake on a nice plate would pay $1.27. ·Group Two who got the cake on a paper plate would pay 76 cents. ·Group Three who got the cake on a piece of paper would pay 53 cents. So take some time to make your healthy food look amazing. Cut your fruit into a flower shape and put your colourful vegetables on nice plates. This works really well for your appetite. Out of Sight, out of Stomach Dr Wansink also found that when people sat at a desk full of snacks, they ate 71% more snacks a day than those sitting near a clear table. We eat what we see. As a result, put the unhealthy food in your fridge. Hide it and make it really hard to get at. The closer unhealthy food is, the more you eat it. 27．Why did the volunteers say the yogurt had a strawberry flavour? A．They didn’t like the yogurt with chocolate flavour. B．There was a strawberry in the yogurt. C．The yogurt was made from strawberries. D．They thought they had eaten the yogurt with strawberry flavour. 28．How can we make ourselves eat more vegetables we don’t like? A．Have the same vegetable every day. B．Serve vegetables on lovely plates. C．Put vegetables on a piece of paper. D．Eat vegetables as soon as they are cooked. 29．What is the passage mainly about? A．Useful skills for selling food. B．Ways to make healthy eating easier. C．Ideas about how to avoid too many snacks. D．Experiments on finding out people’s favourite food. D ①The weather is getting hotter. You are thirsty after playing basketball or riding home from school. A cold drink may be just the thing. But be careful about what you are drinking. Something that looks cool may not be good for your health. ②There are plenty of “energy drinks” on the market. Most of them have beautiful colours and cool names. The lists on them tell you they are helpful to your health. Sounds great! But after a careful check, you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much. ③Caffeine makes your heart beat fast. Because of this, the International Olympic Committee (国际奥委会) has limited (限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous (神经紧张的), have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be stopped from taking drinks with a lot of caffeine in them. ④So we should stay away from the energy drinks to keep healthy. 30．The energy drinks are popular with ________. A．children, women and sports players B．policemen, students and busy people C．old people, young people and students D．students, busy people, and sports players 31．Why should we stop taking drinks with a lot of caffeine? A．Because they are too expensive. B．Because they can keep us awake. C．Because they are too cold to drink. D．Because they are bad for our health. 32．What is the structure of the passage? A． B． C． D． 33．Which is the best title for the passage? A．What should we drink? B．Who can drink energy drinks? C．What’s that in energy drinks? D．What’s the use of energy drinks? 第二部分 本部分共5题，共20分。根据题目要求，完成相应任务。 四、阅读表达（第34-36题每题2分，第37题4分，共10分） 阅读短文，根据短文内容回答问题。 A school did a survey on reasons for overweight (超重) among 500 students. Here are the results. RRASONS FOR OVERWEIGHT Chart I In many places, a lot of people are becoming overweight and unhealthy. Some people want to eat more healthily and follow a healthier diet, but they often fail soon after they begin. How can you reach a long-term goal (长期目标)? Here are some tips. ·Have small goals.      The first thing is to think about what’s unhealthy about your diet at the moment. Do you need to eat more vegetables? Do you need to drink more water? Next, write down a list of the things that you don’t like, stop your old diet. Start with something small to work on each week. You’ll do things much more quickly. ·Keep a food diary. After you think of a new idea and how you can make it, you should keep a food diary. Write down what you eat and drink each day. This will help you see what you are missing or eating too much in your diet. Each week, write down one or two small goals you want to work on. At the end of the week, go over your diary to see if you have finished it. ·Start a meal plan. A meal plan can help you know what you’re going to eat each day. Write out a shopping list for your meal plan. And never buy too much junk food. In a word, you must keep in mind that you should do more exercise and have a good eating habit to have a healthy body. 34．How many tips are mentioned (提及) in the passage？ 35．What is the first thing to do when you set small goals? 36．How can you keep a food diary? (从文中举一例即可) 37．Which tip will you like to do to keep healthy? Why? 五、文段表达（10分） 38．科学饮食、营养均衡对青少年的健康很重要。假如你是萨姆(Sam)，请根据以下问题提示，给你的好朋友鲍勃(Bob)写一封邮件，介绍一下你的饮食习惯及对食物的喜好。 提示： 1.What do you like for breakfast, lunch and dinner? 2.What food do you like and dislike? 3.What food do you think is healthy? 要求： 1.要包含以上问题提示要点，也可适当发挥，注意语句通顺，语法正确，书写规范； 2.短文中不得出现任何真实的人名、校名及其他相关信息，否则不予评分； 3.不少于60词。(文章开头和结尾已给出，不计入总词数) Dear Bob, To keep healthy, it’s important to eat well. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How about your eating habits? Tell me, please. Your friend, Sam 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $ 2025-2026学年七年级下册英语单元自测 Unit 4 Eat Well 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：60分） 第一部分 一、单项填空（每题0.5分，共6分） 从下面各题所给的A、B、C、D四个选项中，选择可以填入空白处的最佳选项。 1．I usually have noodles ________ lunch. A．to B．with C．at D．for 【答案】D 【解析】句意：我通常午餐吃面条。 考查介词辨析。to到；with和……一起；at在；for为了。表示“作为某餐的食物”时，常用介词 for。故选 D。 2．—What about ________ this afternoon? —Good idea! A．go hike B．go hiking C．going hike D．going hiking 【答案】D 【解析】句意：——今天下午去远足怎么样？——好主意！ 考查动词短语和非谓语动词。What about...?意为“……怎么样？”，用于提出建议，about是介词，后面应接动词-ing形式。go hiking是固定搭配，意为“去远足”，其动名词形式为going hiking。故选D。 3．It is a good 　　　　 to do some reading before you go to bed every day. A．habit B．excuse C．result D．dream 【答案】A 【解析】句意：每天睡觉前读书是一个好习惯。 考查名词辨析。habit习惯；excuse借口；result结果；dream梦想。根据“do some reading before you go to bed every day”可知，这是一种日常行为，应是一种“习惯”。故选A。 4．It is good for us to eat ________, like carrots and cabbages. A．meat B．noodles C．vegetables D．fruit 【答案】C 【解析】句意：吃蔬菜对我们有好处，比如胡萝卜和卷心菜。 考查名词辨析。meat肉；noodles面条；vegetables蔬菜；fruit水果。根据后文“like carrots and cabbages”可知，胡萝卜和卷心菜都属于蔬菜，因此空格处应填入“蔬菜”。故选C。 5．There are too many people in the restaurant, so they have a long wait for someone to ________ them. A．serve B．care C．excuse D．enjoy 【答案】A 【解析】句意：餐厅里有太多人，所以他们等了很久才有人来为他们服务。 考查动词辨析。serve服务；care关心；excuse原谅；enjoy享受。根据上文“There are too many people in the restaurant,”可知，餐厅里人太多了，此处是指他们要等很久才有人来为他们服务，serve最符合餐厅场景下的逻辑。故选A。 6．—Would you like some 　　　　 in your noodles? —Oh, yes, just a little. A．mutton B．coffee C．sweets D．cookie 【答案】A 【解析】句意：——你的面条里要加些羊肉吗？——哦，好的，只要一点点。 考查名词辨析。mutton羊肉；coffee咖啡；sweets糖果；cookie饼干。根据“in your noodles”可知，此处指面条里加羊肉，只有mutton符合语境。故选A。 7．—Which would you like, a glass of milk 　　　　a cup of tea? —A cup of tea, please. A．and B．but C．or D．with 【答案】C 【解析】句意：——你想要一杯牛奶还是一杯茶？——请给我一杯茶。 考查连词辨析。and和，表示并列关系，通常用于肯定句中；but但是，表示转折关系；or或者，表示选择关系，通常用于疑问句或否定句中；with和……一起，是介词，后面接名词或代词作宾语。根据语境可知，此处是在询问对方想要一杯牛奶还是一杯茶，这是一个选择疑问句，所以应该用or来表示选择关系。故选C。 8．Some beef ________ in the bowl. And some onions ________  on the table. A．is; is B．are; are C．is; are D．are; is 【答案】C 【解析】句意：碗里有一些牛肉，桌子上有一些洋葱。 考查主谓一致。beef（牛肉）为不可数名词，作主语时谓语动词用单数，故第一空填is；onions（洋葱）为可数名词复数，作主语时谓语动词用复数，故第二空填are。故选C。 9．—Would you like some beef or some mutton? —________ A．Yes, I would. B．Yes, please. C．Yes, some beef. D．Some beef, please. 【答案】D 【解析】句意：——你想要些牛肉还是羊肉？——请来点牛肉。 考查选择疑问句的回答。Yes, I would.是的，我会的；Yes, please.好的，请给我一些；Yes, some beef.是的，来点牛肉；Some beef, please.请来点牛肉。由“some beef or some mutton”可知，选择疑问句不能用yes或no回答，需要直接选择其中一项作答。Some beef, please符合语境，故选D。 10．—Would you like some ________? —Yes, please. Just a few. A．porridge B．cookies C．mutton D．coffee 【答案】B 【解析】句意：——你想要一些饼干吗？——好的，请来一点。只要几个。 考查名词用法。porridge粥；cookies饼干；mutton羊肉；coffee咖啡。答句中的“Just a few”意为“只要几个”，修饰可数名词复数，只有cookies“饼干”是可数名词复数形式，其他选项均为不可数名词。故选B。 11．To ________ your grades, you need to study hard and ask for help when you don’t understand something. A．guess B．leave C．improve D．lose 【答案】C 【解析】句意：为了提高你的成绩，你需要努力学习，并在不懂的时候寻求帮助。 考查动词辨析。guess猜测；leave离开；improve提高；lose失去。根据“you need to study hard and ask for help”可知，努力学习是为了提高成绩。故选C。 12．I went to the small village and didn’t find 　　　　 there last Saturday. A．anything interesting B．interesting anything C．something interesting D．interesting something 【答案】A 【解析】句意：上星期六我去了那个小村庄，没有发现什么有趣的事情。 考查不定代词及形容词位置。anything interesting任何有趣的事；interesting anything错误表达；something interesting一些有趣的事；interesting something错误表达。根据“didn’t find”可知，句子是否定句，用anything，形容词修饰不定代词要后置，即anything interesting。故选A。 二、完形填空（每题1分，共8分） 阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 My name is Lucy, a mother of three children. 13 , I have just completed my Master's Degree. For the last class, I had to take the psychology（心理学）lesson. The teacher was really great. We were asked to go out and smile at four people. I am a very friendly person and thought this would be   14 . Soon after, my husband, my youngest son and I went out to McDonald's. We were standing in line, waiting to be served, when all of a sudden everyone around us began to move away, and then even my husband did so. As I turned around I smelled a terrible "dirty body" smell, and there were two poor homeless men standing behind me. As I 15 down at the short gentleman, he was "smiling". His beautiful sky blue eyes were full of light as he searched for 16 . He said "Good day" as he counted the few coins he had been holding. The young lady at the counter（柜台）asked him what they wanted. He said, "Just coffee, Miss." Because that was all they could 17 .They just needed to be warm. Then I really felt it—the compulsion（冲动）was so great that I almost wanted to hug the little man with the blue eyes. That was when I noticed all eyes in the restaurant were set on me, judging my every action. I 18 and asked the young lady behind the counter to give me two more breakfast meals on two plates. I then picked up the plates and walked around the counter to the table that the men had chosen as a resting place. I put the plates on the table and laid my hand on the blue-eyed gentleman's 19 hand. He looked up at me, with tears in his eyes, and said, "Thank you." I graduated with one of the biggest 20 I would ever learn: acceptance without condition. I believe the world will be warmer and warmer. 13．A．Seriously B．Recently C．Heavily D．Truly 14．A．difficult B．easy C．hard D．quick 15．A．put B．ran C．sat D．looked 16．A．acceptance B．attention C．happiness D．explanation 17．A．own B．reach C．afford D．send 18．A．hated B．cried C．smiled D．shouted 19．A．clean B．warm C．small D．cold 20．A．lessons B．experiences C．achievements D．discoveries 【答案】13．B 14．B 15．D 16．A 17．C 18．C 19．D 20．A 【分析】本文是一篇记叙文。主要讲述了作者及家人在快餐店购餐时遇到两个乞讨者的经历，从而告诉我们要学会无条件接纳别人。 13．句意：最近，我刚刚取得硕士学位。 考查副词词义辨析。Seriously严肃地；Recently最近；Heavily在很大程度上；大量地；Truly真正；确实。此句时态为现在完成时，而recently是现在完成时的标志词。故选B。 14．句意：我是一个很友善的人。我认为这件事（对我而言）将是容易的。 考查形容词词义辨析。difficult困难的；easy容易的；hard硬的；困难的；quick快速的。根据前半句中的“I am a very friendly person”可知对于待人友好的作者来说，要完成“对四个人微笑”的任务很简单。故选B。 15．句意：当我低头看那位矮小的先生时，他正在“微笑”。 考查动词词义辨析。put放置；ran跑；sat坐；looked看。根据句中的“the short gentleman”可推知这位先生身材矮小，需要低头看。故选D。 16．句意：他美丽的天蓝色眼睛充满了光芒，寻找着周围人对他的接受。 考查名词词义辨析。acceptance 接受；attention 注意力；关心；happiness幸福；explanation解释。根据文章最后一段中的“I would ever learn: acceptance without condition.”可知此处表示“接受；接纳”。故选A。 17．句意：因为那是所有他们能够负担的起的。 考查动词词义辨析。own拥有；reach到；afford负担得起；send发送。根据第三段第一句中的“there were two poor homeless men standing behind me”可知他们很穷，咖啡是他们能够负担得起的全部。故选C。 18．句意：我微笑并且向柜台后的这位年轻女士又多要了两份早餐放在两个盘子里。 考查动词词义辨析。hated憎恨；cried哭泣；smiled微笑；shouted喊。根据语境可知此处指作者微笑着向柜台后的这位年轻女士多要了两份早餐。故选C。 19．句意：我把盘子放在桌子上并把手放在那个蓝眼睛绅士冰凉的手上。 考查形容词词义辨析。clean干净的；warm温暖的；small小的；cold冰凉的。根据第四段最后一句“They just needed to be warm.”可知这位小绅士的手是冰凉的。故选D。 20．句意：这是我毕业前上的最重要的一节课之一：无条件接纳。 考查名词词义辨析。lessons课；experiences 经历；achievements成就；discoveries发现。根据上文语境这位小绅士身上散发着一股臭味，但是作者依然无条件地为他买食物，从而明白要无条件接纳别人，这是作者毕业前上的最重要的一课。故选A。 三、阅读理解（每题2分，共26分） （一） A Chinese Noodles, with a long history of over 4,000 years, are a very important part in Chinese food culture. There are many types, showing the special tastes of different places in China. A Beijing Zhajiang Noodles Cooks make chewy (有嚼劲的) noodles by hand and the key is salty zhajiang sauce with pork. You can add many kinds of fresh vegetables like cucumber, green beans and carrots on top. When you mix everything together, a truly delicious food is ready. B Dan Dan Noodles Dan Dan Noodles are a popular street food from Sichuan. The spicy red sauce with pickled (腌制的) vegetables is added to the noodles. Small pieces of pork are also put on top. The noodles get their special taste from pepper, giving you a real feel of Sichuan. C Lanzhou Beef Noodles Lanzhou Beef Noodles are long, made by hand, and feel soft but a little chewy. The noodles are served in a clear, hot and delicious soup made of beef. There are also pieces of beef, green onions, and sometimes radish. The noodles taste great and the soup is very tasty, too. D Shanxi Daoxiao Noodles The way to make Shanxi Daoxiao Noodles catches many people’s eyes. Cooks hold the dough (面团) in one hand and use a special knife to quickly cut thin pieces into water. When the noodles are ready, they are served in hot, salty soup with pork and a few cooked vegetables. Please help Lucy, Tom and Emma to choose different noodles. ●Lucy likes noodles in hot soup but she doesn’t eat pork. ●Tom is interested in thin pieces of noodles cut by knife. ●Emma prefers noodles with sauce and many kinds of fresh vegetables in it. Lucy 21     Tom 22     Emma 23 【答案】21．C 22．D 23．A 【导语】本文上方介绍了中国的四种面条，下方为三个人不同的口味。 21．根据“Lucy likes noodles in hot soup but she doesn’t eat pork.”可知，Lucy喜欢吃热汤面，但她不吃猪肉。选项C“兰州牛肉面条长而细，手工制作，口感柔软但略带嚼劲。面条配以清澈、热腾腾且美味的牛肉汤。汤中还配有牛肉块、葱花，有时还会加入萝卜。面条味道极佳，汤汁也非常美味。”与其口味匹配，故选C。 22．根据“Tom is interested in thin pieces of noodles cut by knife.”可知，Tom对用刀切成的细面条感兴趣。选项D“制作山西刀削面条的方式令人眼前一亮。厨师一手拿着面团，另一手用特制的刀具迅速将面团切成薄片，投入水中。面条煮好后，会搭配热腾腾的咸味汤底，配以猪肉和少量煮熟的蔬菜一同食用。”与其口味匹配，故选D。 23．根据“Emma prefers noodles with sauce and many kinds of fresh vegetables in it.”可知，Emma喜欢吃带酱汁的面条，里面还放了各种新鲜蔬菜。选项A“厨师们手工制作有嚼劲的面条，关键在于咸香的酱油酱汁搭配猪肉。你可以在面条上添加多种新鲜蔬菜，如黄瓜、青豆和胡萝卜。将所有食材混合后，一道美味佳肴便制作完成。”与其口味匹配，故选A。 （二）阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 B In my kitchen the next day we thought and thought. “How can we win him over when he thinks that we threw those eggs?” Stewart asked. “He doesn’t even like us,” Winston shouted. “Eggs,” I said quietly. “Eggs?” Stewart asked. “Eggs!” I called out. I went to the kitchen and took out something useful. Mom helped me show the boys how to decorate (点缀) eggs the way my grandma taught us. The way they do it in the old country. We made designs on the eggshells with hot wax, then dyed (染色) them and finally melted (融化) the wax off. We put the eggs in a basket. Even though we were afraid, we walked into Mr. Kodinski’s shop and put them on the table. He raised his eyebrows and looked angrily at us. Then he noticed the basket. “Spaseeba,” he said softly. That means “thank you” in Russian. “Pysanky eggs!” He said as he looked closely. “I haven’t seen these since I left my homeland.” “We didn’t throw those eggs at your door, Mr. Kodinski,” we told him. He looked at us for a minute. “Well, then, you have great courage to be here. Chutzpah, you have chutzpah!” Then his eyes shone and he slowly started to smile. “Come, have some tea with me.” 24．Why were the children afraid to walk into Mr. Kodinski’s shop? A．Because they used up all the wax. B．Because they didn’t have money to buy anything. C．Because they felt their eggs were not pretty enough. D．Because Mr. Kodinski thought they threw eggs at his shop. 25．The underlined sentence “Chutzpah, you have chutzpah” means ________. A．beautiful B．excited C．brave D．afraid 26．What can we learn from the passage? A．Everyone likes the old way of decorating eggs. B．Stewart is the cleverest boy in the whole family. C．The writer seems to know Mr. Kodinski well. D．The children often have tea with Mr. Kodinski. 【答案】24．D 25．C 26．C 【导语】本文是一篇记叙文。文章介绍了孩子们被误认为扔鸡蛋而感到害怕，但是他们通过装饰传统的复活节彩蛋来澄清误会并赢得Mr. Kodinski的信任与友情。 24．推理判断题。根据“How can we win him over when he thinks that we threw those eggs?”及“We didn’t throw those eggs at your door, Mr. Kodinski”可知，孩子们不敢走进柯丁斯基的商店是因为柯丁斯基先生以为是他们向他的店里扔鸡蛋。故选D。 25．词义猜测题。根据前文“Well, then, you have great courage to be here.”可知，柯丁斯基先生说孩子们很有勇气走进自己的商店，故划线部分意为“勇敢的”。故选C。 26．推理判断题。根据“We made designs on the eggshells with hot wax, then dyed them and finally melted the wax off”及全文可知，作者想到通过装饰鸡蛋的方法让柯丁斯基先生“原谅”孩子们，最后柯丁斯基先生看到鸡蛋果然不再生气，这说明作者很了解柯丁斯基先生的喜好和习惯。故选C。 C We choose food to eat every day. We might know some of the reasons for the choices, but food scientist Dr Wansink has found that we are unaware of 90% of our food decisions. Here are some “big ideas” in his research on the hidden power that drives our eating. Food for Thought In one of the studies, Dr Wansink made volunteers eat chocolate yogurt in a dark room. He told them the yogurt had a taste of strawberry even though they were all eating the yogurt of chocolate flavour. Finally, 65% of volunteers described the yogurt as having a nice strawberry flavour! The research shows that our imagination has an effect on our taste. If you expect something to taste good, it will. So take a moment to remind yourself that you are eating delicious fish and chips before you eat your unpleasant but healthy food. Our Eyes Eat First How your food looks is just as important as how it tastes. Dr Wansink gave cakes to three groups of people. The cakes were exactly the same but served in different ways. ·Group One got the cake on a nice plate. ·Group Two got the cake on a paper plate. ·Group Three got the cake on a piece of paper. Dr Wansink then asked the people how much they would pay for each cake. ·Group One who got the cake on a nice plate would pay $1.27. ·Group Two who got the cake on a paper plate would pay 76 cents. ·Group Three who got the cake on a piece of paper would pay 53 cents. So take some time to make your healthy food look amazing. Cut your fruit into a flower shape and put your colourful vegetables on nice plates. This works really well for your appetite. Out of Sight, out of Stomach Dr Wansink also found that when people sat at a desk full of snacks, they ate 71% more snacks a day than those sitting near a clear table. We eat what we see. As a result, put the unhealthy food in your fridge. Hide it and make it really hard to get at. The closer unhealthy food is, the more you eat it. 27．Why did the volunteers say the yogurt had a strawberry flavour? A．They didn’t like the yogurt with chocolate flavour. B．There was a strawberry in the yogurt. C．The yogurt was made from strawberries. D．They thought they had eaten the yogurt with strawberry flavour. 28．How can we make ourselves eat more vegetables we don’t like? A．Have the same vegetable every day. B．Serve vegetables on lovely plates. C．Put vegetables on a piece of paper. D．Eat vegetables as soon as they are cooked. 29．What is the passage mainly about? A．Useful skills for selling food. B．Ways to make healthy eating easier. C．Ideas about how to avoid too many snacks. D．Experiments on finding out people’s favourite food. 【答案】27．D 28．B 29．B 【导语】本文介绍了Dr Wansink关于我们如何选择食物的研究，告诉我们让健康饮食更容易的方法。 27．细节理解题。根据“The research shows that our imagination has an effect on our taste.”可知，人们觉得酸奶有草莓味是因为想象力影响了味觉，他们以为他们吃了草莓味的酸奶。故选D。 28．细节理解题。根据“So take some time to make your healthy food look amazing. Cut your fruit into a flower shape and put your colourful vegetables on nice plates. This works really well for your appetite.”可知，让健康食品看起来很好看，可以增加食欲，所以把蔬菜放在好看的盘子里可以让自己吃更多不喜欢的蔬菜。故选B。 29．主旨大意题。本文介绍了Dr Wansink关于我们如何选择食物的研究，告诉我们让健康饮食更容易的方法。故选B。 D ①The weather is getting hotter. You are thirsty after playing basketball or riding home from school. A cold drink may be just the thing. But be careful about what you are drinking. Something that looks cool may not be good for your health. ②There are plenty of “energy drinks” on the market. Most of them have beautiful colours and cool names. The lists on them tell you they are helpful to your health. Sounds great! But after a careful check, you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much. ③Caffeine makes your heart beat fast. Because of this, the International Olympic Committee (国际奥委会) has limited (限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous (神经紧张的), have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be stopped from taking drinks with a lot of caffeine in them. ④So we should stay away from the energy drinks to keep healthy. 30．The energy drinks are popular with ________. A．children, women and sports players B．policemen, students and busy people C．old people, young people and students D．students, busy people, and sports players 31．Why should we stop taking drinks with a lot of caffeine? A．Because they are too expensive. B．Because they can keep us awake. C．Because they are too cold to drink. D．Because they are bad for our health. 32．What is the structure of the passage? A． B． C． D． 33．Which is the best title for the passage? A．What should we drink? B．Who can drink energy drinks? C．What’s that in energy drinks? D．What’s the use of energy drinks? 【答案】30．D 31．D 32．B 33．A 【导语】本文是一篇说明文，主要讲述了能量饮料虽看起来诱人，但含有大量咖啡因，对健康有害，我们应远离能量饮料以保持健康。 30．细节理解题。根据文章第②段“These drinks are especially aimed at young people, students, busy people and sports players.”可知，能量饮料受学生、忙碌的人以及运动员欢迎。故选D。 31．细节理解题。根据文章第③段“Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems.”可知，含大量咖啡因的饮料对健康有害，所以我们要避免饮用。故选D。 32．篇章结构题。文章第①段引出话题，指出要注意所喝的东西；第②③段详细说明能量饮料的问题，包括针对的人群、含咖啡因及对健康的危害；第④段总结，得出要远离能量饮料的结论，整体是“总-分-总”结构，与选项B的结构相符。故选B。 33．最佳标题。文章围绕我们应该喝什么展开，指出能量饮料对健康有害，应远离，所以“What should we drink?”最适合作为标题。故选A。 第二部分 本部分共5题，共20分。根据题目要求，完成相应任务。 四、阅读表达（第34-36题每题2分，第37题4分，共10分） 阅读短文，根据短文内容回答问题。 A school did a survey on reasons for overweight (超重) among 500 students. Here are the results. RRASONS FOR OVERWEIGHT Chart I In many places, a lot of people are becoming overweight and unhealthy. Some people want to eat more healthily and follow a healthier diet, but they often fail soon after they begin. How can you reach a long-term goal (长期目标)? Here are some tips. ·Have small goals.      The first thing is to think about what’s unhealthy about your diet at the moment. Do you need to eat more vegetables? Do you need to drink more water? Next, write down a list of the things that you don’t like, stop your old diet. Start with something small to work on each week. You’ll do things much more quickly. ·Keep a food diary. After you think of a new idea and how you can make it, you should keep a food diary. Write down what you eat and drink each day. This will help you see what you are missing or eating too much in your diet. Each week, write down one or two small goals you want to work on. At the end of the week, go over your diary to see if you have finished it. ·Start a meal plan. A meal plan can help you know what you’re going to eat each day. Write out a shopping list for your meal plan. And never buy too much junk food. In a word, you must keep in mind that you should do more exercise and have a good eating habit to have a healthy body. 34．How many tips are mentioned (提及) in the passage？ 35．What is the first thing to do when you set small goals? 36．How can you keep a food diary? (从文中举一例即可) 37．Which tip will you like to do to keep healthy? Why? 【答案】34．Three. 35．The first thing is to think about what’s unhealthy about your diet at the moment. 36．Write down what you eat and drink each day. 37．Keep a food diary. Because this will help me see what I am missing or eating too much in my diet. 【导语】本文先展示了一项对500名学生超重原因的调查结果，主要原因包括锻炼少、吃蔬菜少、吃垃圾食品多。接着针对人们想保持健康饮食却常失败的情况，给出设定小目标、记饮食日记、制定饮食计划这三个达成长期健康目标的建议，强调要多锻炼和养成良好饮食习惯来保持健康。 34．根据“Have small goals.”、“Keep a food diary.”和“Start a meal plan.”可知，文中从三个方面给出建议，所以共提及三条建议。故填Three. 35．根据“Have small goals.”部分“The first thing is to think about what's unhealthy about your diet at the moment.”可知，首先要做的是思考目前的饮食中存在哪些不健康的地方。故填The first thing is to think about what’s unhealthy about your diet at the moment. 36．根据“Keep a food diary.”部分“Write down what you eat and drink each day.”可知，这是记饮食日记的一种方式。故填Write down what you eat and drink each day。 37．本题答案不唯一，合理正确即可。故填Keep a food diary. Because this will help me see what I am missing or eating too much in my diet. 五、文段表达（10分） 38．科学饮食、营养均衡对青少年的健康很重要。假如你是萨姆(Sam)，请根据以下问题提示，给你的好朋友鲍勃(Bob)写一封邮件，介绍一下你的饮食习惯及对食物的喜好。 提示： 1.What do you like for breakfast, lunch and dinner? 2.What food do you like and dislike? 3.What food do you think is healthy? 要求： 1.要包含以上问题提示要点，也可适当发挥，注意语句通顺，语法正确，书写规范； 2.短文中不得出现任何真实的人名、校名及其他相关信息，否则不予评分； 3.不少于60词。(文章开头和结尾已给出，不计入总词数) Dear Bob, To keep healthy, it’s important to eat well. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How about your eating habits? Tell me, please. Your friend, Sam 【参考范文】 Dear Bob, To keep healthy, it’s important to eat well. So I have good eating habits every day. For breakfast, I usually have eggs, rice and a cup of milk. They can help me study well in the morning. For lunch, I like to eat chicken and many kinds of vegetables. For dinner, I like dumplings most, but I don’t like hamburgers at all. I think vegetables are healthy food, so I eat them every day to keep fit. Do you think my eating habits are healthy? How about your eating habits? Tell me, please. Your friend, Sam 【解析】[总体分析] ①题材：本文是一篇电子邮件； ②时态：一般现在时； ③提示：写作要点已给出，考生应注意要求中的内容，不遗漏要点，充实细节，并突出写作重点。 [写作步骤] 第一步，开篇点明主题； 第二步，介绍自己的三餐饮食，表达对健康食物的看法； 第三步，以询问对方习惯结尾。 [亮点词汇] ①eating habits饮食习惯 ②vegetables蔬菜 ③keep fit保持健康 [高分句型] ①For dinner, I like dumplings most, but I don’t like hamburgers at all. (运用了but连接的并列句) ②I think vegetables are healthy food, so I eat them every day to keep fit. (运用了so连接的并列句，以及省略that的宾语从句) 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $