Unit 4 单元测试 2025-2026学年人教版英语七年级下册

**基本信息** 本试卷为七年级英语下册Unit 4单元测试卷，以“健康饮食”为主题，融合听、说、读、写全技能考查，覆盖食物名称、点餐用语、饮食习惯等核心词汇与句型，适配单元复习，助力语言能力与健康意识培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力理解|20题/20分|食物名称、点餐场景、饮食习惯|情境真实（如餐厅对话、日常饮食独白），图片与信息记录表结合，检测信息获取能力| |阅读理解|15题/30分|健康饮食建议、餐厅菜单、学生饮食案例|贴近生活（菜单阅读、真实学生故事），渗透健康理念，培养细节理解与推理能力| |书面表达|1题/15分|建议信写作（健康饮食建议）|真实交际任务，要求分析问题并提出建议，综合语言表达与思维品质|

学校 班级 姓名 考场 考号 密 封 线 内 不 要 答 题 2025—2026学年度第二学期七年级英语下册 Unit 4 单元测试卷 第 卷(选择题,共70分) 一、听力理解(共20小题,每小题1分,共20分) 第一节:听句子,选择与所听内容相符的图片。 (共5小题,每小题1分)E. D. A. B. C. 1._ 2. _ 3. _ 4. _ 5. _ 第二节:听短对话,选择最佳答案。 (共5小题,每小题1分) 听下面5段短对话,每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。每段对话读两遍。 ()6.What does the boy want to have for breakfast? A. Bread and milk. B. Eggs and orange juice. C. Noodles and coffee. ()7.Where are the speakers? A. In a restaurant. B. In a supermarket. C. In a library. ()8.What does the girl think of fast food? A. It’s delicious. B. It’s expensive. C. It’s not healthy. ()9.How often does the man drink coffee? A. Never. B. Once a day. C. Three times a day. ()10.What does the woman order? A. Rice with pork. B. Noodles with beef and cabbage. C. Dumplings. 第三节:听长对话,选择最佳答案。 (共5小题,每小题1分) 听下面一段长对话,对话后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。对话读两遍。 ()11.What is Mike doing? A. He’s cooking dinner. B. He’s ordering food. C. He’s having breakfast. ()12.Why doesn’t Mike want hamburgers? A. Because they are too expensive. B. Because they are not healthy. C. Because he doesn’t like meat. ()13.What kind of noodles would Mike like? A. Beef noodles with vegetables. B. Chicken noodles. C. Tomato and egg noodles. ()14.What size does Mike choose? A. Small. B. Medium. C. Large. ()15.What does Mike’s drink come with? A. Some milk. B. Some fruit. C. Some soup. 第四节:听独白,完成信息记录表。 (共5小题,每小题1分) 听下面一段独白,根据所听内容完成表格中的信息,每空不超过两个词。独白读两遍。 The speaker’s name (16)_ The old habit she used Eating (17)_ at night Before making the change, she often had (18)_ for dinner Her favorite healthy dish now (19)_ with vegetables What she has for breakfast every day (20)_ 二、单项选择(共20小题,每小题1分,共20分) 从A、B、C、D四个选项中,选出可以填入空白处的最佳选项。 ()21.— What would you like _ lunch? — I’d like some rice and fish. A. to B. for C. on D. in ()22.— _ do you have for breakfast every day? — I usually have bread and milk. A. What B. How C. Where D. When ()23.This soup _ too salty. Maybe you put too much _ in it. A. tastes; salt B. looks; sugar C. smells; oil D. sounds; pepper ()24— Would you like some _ juice? — Yes, please. It’s my favorite. A. strawberry B. strawberrys C. strawberries D. strawberryes ()25.Eating too much sweet food can _ health problems like toothaches. A. cause B. improve C. serve D. follow ()26.— _ I take your order now, sir? — Yes. I’d like gongbao chicken and mapo tofu. A. Do B. Can C. Must D. Need ()27.I want to _ some vegetables for my dinner. They are good for my health. A. pick up B. turn down C. put on D. give away ()28.— Would you like coffee _ juice? — A glass of orange juice, please. A. and B. or C. but D. so ()29.My mother always tells me to eat _ salt and sugar. Too much is bad for my health. A. a lot of B. too many C. less D. more ()30.Which would you like with your meal, rice _ noodles? A. and B. also C. or D. with ()31.— _ you _ some dumplings? — No, thanks. I’m not hungry. A. Do; like B. Would; like C. Are; liking D. Can; like ()32.Vegetables and fruit can give us a lot of _. They help us stay active. A. choice B. energy C. habit D. weight ()33.The girl wants to _ weight, so she starts running every morning. A. put on B. take off C. lose D. get ()34.— I think this dish is too _. I can’t eat it. — Next time, I will put less salt. A. sweet B. sour C. salty D. bitter ()35.My eating _ is not very good. I often eat fast food for dinner. A. habit B. hobby C. hope D. health ()36.— What would you like to _? — A bowl of noodles with beef, please. A. cook B. order C. serve D. bring ()37.If you don’t eat breakfast, you may _ sleepy in the morning class. A. sound B. look C. become D. feel ()38.— Is there any tea in the cup? — _. But there is some coffee. A. Yes, there is B. No, there isn’t C. Yes, it is D. No, it isn’t ()39.— How about some _? They are fresh and juicy. — Sounds great! I love them. A. watermelons B. beef C. rice D. bread ()40.I try to eat healthy food every day. _, I drink a glass of milk each morning. A. For example B. In fact C. After all D. On time 三、完形填空(共10小题,每小题1分,共10分) A student’s life can be busy and tiring. Between classes, homework, and after-school activities, many students don’t have much time to think about what they eat. 41, eating well is really important for students. Good food gives them the 42 they need to learn and play. Li Ming is a 13-year-old boy from Shanghai. He used to have poor 43 habits. “I often ate hamburgers and fried chicken for lunch,” he said. “I also drank a lot of soda. I always felt tired in the afternoon.” Last year, Li Ming’s school started a “Healthy Eating Week”. Students learned about different kinds of food and how to eat well. Li Ming 44 that he needed to make some changes. “I learned that fresh vegetables and fruit can give me energy. So I decided to 45 them more,” he said. Now, Li Ming 46 to have an apple or a banana for a snack. For lunch, he chooses steamed fish or chicken with rice and vegetables. He also drinks more 47 and less soda. “I feel much better now,” he says. “I can focus 48 my studies and I don’t get tired so easily.” Li Ming’s story shows that small changes can make a big 49. You don’t have to change everything at once. Start with one small step. Maybe you can try a new vegetable this week, or drink a glass of water 50 of soda. Your body will thank you! ()41.A. Because B. However C. Although D. Unless ()42.A. money B. energy C. choice D. advice ()43.A. reading B. sleeping C. eating D. studying ()44.A. remembered B. forgot C. realized D. guessed ()45.A. sell B. cook C. try D. make ()46.A. takes B. remembers C. finds D. says ()47.A. water B. juice C. coffee D. soda ()48.A. of B. in C. on D. at ()49.A. meal B. mistake C. problem D. difference ()50.A. because B. instead C. as D. like 四、阅读理解(共15小题,每小题2分,共30分) A The Secret to a Healthy Life What you eat matters. But eating well doesn’t have to be difficult. Here are some simple tips to help you build a healthy relationship with food. Tip 1: Eat a rainbow Have you ever noticed that colorful vegetables and fruit are better for you? That’s because different colors give you different nutrients. Red tomatoes have vitamin C, which helps fight sickness. Orange carrots have vitamin A, which is good for your eyes. Green spinach has iron, which gives you energy. Purple grapes have something that’s good for your heart. Next time you go shopping, try to put foods of different colors in your basket! Tip 2: Drink water first Many people reach for soda or juice when they’re thirsty. But water is the best choice. Your body needs water to work well. If you don’t like the taste, try adding a slice of lemon or cucumber. Also, drinking a glass of water before a meal can help you eat just the right amount—not too much, not too little. Tip 3: Don’t skip breakfast Breakfast is called the most important meal of the day for a reason. After sleeping all night, your body needs energy to start the day. People who eat breakfast tend to do better in school and feel less tired during the day. A good breakfast should have protein (like eggs or milk), carbohydrates (like bread or noodles), and fruit. Tip 4: Enjoy your treats Eating well doesn’t mean you can never have sweets or fast food. It’s okay to have a piece of cake at a birthday party or some ice cream on a hot day. The key is to not make these things an everyday habit. Enjoy your treats, but keep them as occasional things—not the main part of your diet. Tip 5: Slow down In our busy world, many people eat quickly without thinking. But when you eat too fast, you may eat more than you need. Try to put down your fork between bites. Take small bites and taste your food. It takes about 20 minutes for your stomach to tell your brain that you’re full. When you eat slowly, you give your body time to get that message. ()51.Why are colorful vegetables better for you? A. Because they look beautiful on the plate. B. Because different colors give you different nutrients. C. Because they are cheaper than other foods. D. Because they are easy to cook. ()52.What does Tip 2 suggest doing before a meal? A. Eating a piece of fruit. B. Drinking a glass of water. C. Adding salt to the food. D. Taking a short walk. ()53.According to the passage, what should a good breakfast contain? A. Only fruit and vegetables. B. Only bread and milk. C. Protein, carbohydrates, and fruit. D. Protein and sweet things. ()54.What does “treats” in Tip 4 probably refer to? A. Healthy meals. B. Special and enjoyable foods. C. Everyday vegetables. D. Medicine for sickness. ()55.Why does the writer suggest eating slowly? A. Because food tastes better when you eat slowly. B. Because eating quickly costs more money. C. Because your stomach takes time to tell you that you’re full. D. Because eating slowly helps you cook better. B From the Menu of “Happy Noodle House” Happy Noodle House – Our Specials Noodles – made fresh every morning! — Beef noodles ……… 28 yuan (with green onions and vegetables) — Chicken noodles ……… 25 yuan (with carrots and beans) — Tomato and egg noodles ……… 20 yuan (with a side of soup) — Pork and cabbage noodles ……… 26 yuan (with mushrooms) Rice and Dishes — Fried rice with vegetables ……… 18 yuan — Gongbao chicken ……… 35 yuan (spicy chicken with peanuts) — Mapo tofu ……… 22 yuan (soft tofu with a spicy sauce) — Fish-flavored eggplant ……… 28 yuan Drinks — Water ……… free — Tea ……… 5 yuan — Watermelon juice (freshly squeezed) ……… 12 yuan — Milk ……… 8 yuan Desserts — Fruit salad ……… 15 yuan — Sweet dumplings (tangyuan) ……… 18 yuan (8 pieces, sesame filling) Today’s Special (10% off!): Noodles with beef and vegetables Wait time during lunch hours: 15–25 minutes. “The noodles here are the best! The soup is rich, and the beef is tender. I come here at least twice a week.” — Customer Zhang Wei Happy Noodle House 202–204 Main Street Tel: 555–2341 ()56.How much is a bowl of chicken noodles? A. 20 yuan. B. 25 yuan. C. 26 yuan. D. 28 yuan. ()57.Which dish is NOT spicy according to the menu? A. Gongbao chicken.  B. Mapo tofu.  C. Fish-flavored eggplant.  D. Pork and cabbage noodles. ()58.If you order rice with pork and cabbage, you should look at the _ section. A. Noodles B. Rice and Dishes C. Drinks D. Desserts ()59.What is “Today’s Special”? A. Fruit salad. B. Sweet dumplings. C. Noodles with beef and vegetables. D. Fried rice. ()60.What can we infer from the customer Zhang Wei’s comment? A. The restaurant is too expensive for most people. B. The service at the restaurant is very slow. C. The restaurant is known for good noodles. D. The restaurant is usually empty at lunchtime. C Healthy eating habits are important for students. Here are four students talking about their eating choices. Name Eating Habits Changes Made Wang Tao I used to drink two bottles of soda every day. I knew it wasn’t healthy, but I really liked the taste. I tried to drink water with a little lemon instead. At first, I didn’t like it. But after two weeks, I got used to it. Now I only drink soda once a week as a treat. Chen Yu I didn’t like vegetables before. I thought they were boring. For lunch, I often ate hamburgers and French fries. My mom started cooking vegetables in different ways. She makes vegetable soup, roast vegetables with olive oil, and even vegetable pizza. Now I eat vegetables every day and I actually enjoy them! Liu Mei I often skipped breakfast because I woke up late. By 10 a.m., I always felt sleepy in class and couldn’t focus. I started going to bed 30 minutes earlier so I could wake up on time.Now I have a quick and healthy breakfast—yogurt with some fruit and a piece of bread. I feel much more energetic. Zhao Lin I ate very little meat because I heard red meat is not good for health. But I often felt weak during sports classes. I learned that our bodies need protein to build muscles. I now eat some fish or chicken three times a week. I also eat an egg every morning. My strength has improved a lot. ()61.What change did Wang Tao make to his drinking habits? A. He stopped drinking any liquids. B. He started drinking soda with lemon. C. He replaced soda with lemon water. D. He added sugar to his water. ()62.Why didn’t Chen Yu like vegetables before? A. Because they were too expensive. B. Because she thought they were boring. C. Because they took too much time to cook. D. Because she was allergic to them. ()63.What problem did Liu Mei have before she made changes? A. She often felt hungry in the morning. B. She couldn’t focus in class and felt sleepy. C. She gained too much weight. D. She had trouble sleeping at night. ()64.Zhao Lin used to feel weak during sports. What was the reason? A. She didn’t eat any meat. B. She ate too much meat. C. She didn’t get enough sleep. D. She ate too many sweet things. ()65.What is the common message of all four students’ experiences? A. Eating healthily is always expensive. B. Small changes in eating habits can bring big improvements. C. Everyone should eat only vegetables and fruit. D. Fast food is okay to eat every day. 第 卷(非选择题,共40分) 五、口语交际(共5小题,每小题1分,共5分) 根据对话内容,从方框中选出合适的句子补全对话。其中有一项为多余选项。 A: Hi, Li Ming! The food here looks great. Have you decided what to order? B: 66_ I’m thinking about getting the noodles. A: 67_ B: Beef noodles with vegetables. What about you? A: 68_ I’ve heard the mapo tofu here is very good. B: That sounds spicy. Are you sure you can handle it? A: 69_ I like spicy food a lot. B: Lucky you. Would you like to share some dumplings as well? A: 70_ The pork and cabbage dumplings sound nice. B: Deal! Let’s order and enjoy our meal. | A. What kind would you like? | | B. I’m not sure yet. | | C. Yes, that’s a great idea. | | D. I think I’ll have the mapo tofu with rice. | | E. How about some soup? | | F. Don’t worry. | 六、词汇运用(共10小题,每小题1分,共10分) A. 根据句意及首字母提示填写单词。 71.My mom asks me to eat more f_ and vegetables because they are good for my health. 72.This soup t_ too salty. I think you put too much salt in it. 73.Fruit can give us a lot of e_ to keep active during the day. 74.Eating too much sugar can c_ tooth problems. 75.I want to try the new d_ on the menu—it’s called “Spicy Fish”. B. 用所给单词的适当形式填空。 76.— Would you like some _ (beef) noodles? — Yes, please. They look delicious. 77.I always have _ (egg) for breakfast. They give me protein. 78.How many _ (watermelon) did you buy from the market? 79.— What would you like to order? — I’d like two _ (bowl) of tomato and egg noodles. 80.She _ (not like) sweet things, so she never eats cake. 七、根据汉语提示完成句子(共5小题,每小题2分,共10分) 81.你早餐通常吃什么? What do you usually have _ _? 82.我想要一份配有牛肉和白菜的面条。 I’d like noodles _ _ and cabbage. 83.吃太多快餐会使我们体重增加。 Eating too much fast food makes us _ _ weight. 84.当我们在节日庆祝的时候,有时会吃水饺。 When we celebrate festivals, we sometimes _ _. 85.如果你不吃早餐,就很难专注于你的学习。 If you don’t eat breakfast, it’s hard to _ _ your studies. 八、书面表达(共15分) 假如你是李华,你的笔友Tom来信说他最近体重增加了很多,上课也容易犯困,想向你请教健康饮食的建议。请你给他回复一封邮件,内容包括: 指出他目前可能存在的问题(如:饮食不规律、常吃快餐、缺乏运动等); 给他提供至少三条健康饮食和生活的建议; 表达你对他的鼓励。 要求:不要逐条翻译要点,要连成一篇连贯的短文;可以适当发挥想象,增加细节; 不少于70词,开头和结尾已给出,不计入总词数。 参考词汇: gain weight 体重增加 feel sleepy 感到困倦 regular meals 规律饮食 be good for 对……有好处 give up 放弃 Dear Tom, I’m sorry to hear that you’ve been gaining weight and feeling sleepy in class. Don’t worry. Let me give you some advice. I hope my suggestions can help you. Stay healthy and happy! Yours, Li Hua 听力材料(仅供教师参考) 第一节:听句子,选择与所听内容相符的图片。 1.We need to buy some carrots, tomatoes, and onions for dinner. 2. My grandmother makes the best dumplings in the family. 3. The customer is ordering a bowl of noodles from the waiter. 4.Drinking too much soda is bad for your teeth. 5.My sister usually has a banana and a glass of milk for breakfast. 第二节:听短对话,选择最佳答案。 6.W: Good morning, Tom. What do you want for breakfast? M: I’d like some bread and a glass of milk, please. W: That sounds healthy. 7.W: Can I take your order now, sir? M: Yes. I’d like gongbao jiding and some rice. W: Anything to drink? M: A cup of tea, please. 8.M: Do you like fast food like hamburgers and French fries? W: Not really. They taste good, but they are not good for my health. M: I agree. I only eat them sometimes. 9.W: How often do you drink coffee? M: I drink a cup every morning. Sometimes I have another cup in the afternoon. W: That’s a lot. You should drink more water. 10.M: What would you like to order? W: I’d like noodles with beef and cabbage. M: Sure. Would you like anything to drink? W: Just water, please. 第三节:听长对话,选择最佳选项。 W: Good morning, Mike. Are you ready to order? M: Yes. Could I see the menu again, please? W: Sure. Here you are. M: Hmm... I think I’ll try the noodles. Are the hamburgers good here? W: Yes, but they are very popular with children. They are delicious but not very healthy. M: I see. I think I’ll go with the noodles. What kind do you recommend? W: The beef noodles with vegetables are our special today. Would you like to try them? M: That sounds good. I’ll have a bowl of beef noodles with vegetables, please. W: What size would you like—small, medium, or large? M: Medium, please. I’m quite hungry. W: Would you like anything to drink with that? M: Yes. Do you have any fresh juice? W: Yes, we have watermelon juice and orange juice today. M: I’ll have a glass of watermelon juice, please. W: Sure. Your meal comes with a small side of fruit. M: Great! Thank you. 第四节:听独白,完成信息记录表。 Hello everyone. My name is Zhang Wei. Today I want to share my healthy eating story with you. I used to eat a lot of snacks at night—chips, cookies, and candy. I knew this wasn’t good for me, but I couldn’t stop. Last year, I started to feel very tired every day. My doctor told me I needed to change my eating habits. First, I stopped eating late at night. Instead of snacks, I now have a piece of fruit or some yogurt if I feel hungry in the evening. Second, I started cooking my own dinners. Before, I often had fast food for dinner because I was lazy to cook. Now, I make steamed fish with vegetables—it’s my favorite healthy dish. Third, I always have a good breakfast now. Every morning, I eat an egg and a banana. This gives me energy for the whole morning. These changes were hard at first, but now I feel much better. I have more energy, and I can focus better in class. I hope my story can help you too. 参考答案 一、听力理解 1-5. DEBCA 6.A 7. A 8. C 9. B 10. B 11. B 12. B 13. A 14. B 15. B 16.Zhang Wei 17. snacks 18. fast food 19. Steamed fish 20. An egg and a banana 二、单项选择 21.B 22. A 23. A 24. A 25. A 26. B 27. A 28. B 29. C 30. C 31.B 32. B 33. C 34. C 35. A 36. B 37. D 38. B 39. A 40. A 三、完形填空 41.B 42. B 43. C 44. C 45. C 46. B 47. A 48. C 49. D 50. B 四、阅读理解 51.B 52. B 53. C 54. B 55. C 56. B 57. D 58. B 59. C 60. C 61.C 62. B 63. B 64. A 65. B 五、口语交际 66.B 67. A 68. D 69. F 70. C 六、词汇运用 71.fruit 72. tastes 73. energy 74. cause 75. dish 76.beef 77. eggs 78. watermelons 79. bowls 80. doesn’t like 七、根据汉语提示完成句子 81.for breakfast 82.with beef; 83.put on 84.eat dumplings 85.focus on 八、书面表达 写作 (参考范文) Dear Tom, I’m sorry to hear that you’ve been gaining weight and feeling sleepy in class. Don’t worry. Let me give you some advice. First, I think you might be eating too much fast food and drinking too many sweet drinks. These things are high in sugar and fat but low in nutrients. Second, you may be skipping breakfast or eating it too late. That’s why you feel sleepy in the morning. Here is my advice. First, try to eat three regular meals every day. Don’t skip breakfast! A good breakfast like bread, milk, and fruit can give you energy. Second, eat more vegetables and fruit. They are good for your health. Third, drink more water instead of soda or sweet juice. Finally, do some exercise every day, like running or playing basketball. It helps you stay fit. I hope my suggestions can help you. Stay healthy and happy! Yours, Li Hua 昌宁中学2022—2023学年度第一学期期末考试试卷— 第3页 共6页 昌宁中学2022—2023学年度第一学期期末考试试卷 第4页 共6页 2025—2026学年度第二学期英语学科素养评估 第1页 共12页 2025—2026学年度第二学期英语学科素养评估 第2页 共12页 学科网(北京)股份有限公司 $