英语（外研版）试题-【同步冲刺】2025-2026学年七年级下册第一次月考自测试卷（茂名专版）

2025一2026学年度七年级下册第一次自测题 英语 (本试卷满分为90分，考试用时为60分钟) 一、 听说应用（略） 二、语法选择（本大题共10小题，每小题1分，共10分） 指 请通读下面短文，掌握其大意，根据语法和上下文连贯的要求，从每小题所给的三个选项中选出一个最佳 答案，并在答题卡上将对应选项涂黑。 In everyday life,most people want themselves to be happy all the time.But few know 31 to find happiness. 1 Others say if you own lots of money 32 success(),you will be happy.However,money and success alone do not bring lasting()33.We make our own happiness.Here is some advice to help you be happier. The first secret of happiness is 34 the simple things in life.Too often,we spend so much time thinking 35 future.You should enjoy life's simple joy,such as reading a good book or listening to 36 报 favourite music.If you live with a few close friends,you 37 happier and healthier. Another secret of living 38 happy life is to be active.People can forget about their 39 and only think about the activities. Finally,many people find happiness in helping others.If you want to feel happier,you 40 do good things for someone.Do you agree with me? )31.A.how B.what C.why )32.A.and B.but C.so )33.A.happy B.happiness C.happily )34.A.enjoy B.to enjoying C.to enjoy 必 )35.A.for B.to C.about 拟 如 )36.A.you B.your C.yours ,1 )37.A.feel B.felt C.will feel )38.A.a B.an C.the 好 )39.A.problem B.problems C.problem's )40.A.can B.must C.should 三、完形填空（本大题共10小题，每小题1分，共10分） 请通读下面短文，掌握其大意，从每小题所给的四个选项中选出一个最佳答案，并在答题卡上将对应选项 涂黑。 At the Paralympics,disabled(sportsmen surprised the world again and again.And in our daily life we can also see the disabled are 41 a wonderful life.One of them is Peng Chao. 常 Peng Chao comes from a family in Sichuan.When he was 6 years old,he got 42 in an accident()and 崇 lost his arms.Then he began to practise living with his 43 with the help of his parents.Life was hard,but he never 44.In 2015,he went to the Law School of Sichuan University.During college,he got a 45 chance to take part in the“Chinese Poetry Conference(中国诗词大会)”._46，he beat other people and won the game.He was also named "National Self-improvement Star Model of University Students".He was 47 at that time.Many students in the college knew him. On March 27 last year,Peng Chao took the exam of the Law School of Tongji University.It took him more than three hours to finish the 48 with his feet.In the end,Peng Chao 49 the Law School of Tongji University successfully.He wants to become a judge()one day.I hope his 50 can come true in the near future. This young man has got so many amazing things in his life,all with his feet.So what excuse do we have for not working hard? 泳 ( )41.A.leading B.finding C.riding D.improving )42.A.g0od B.hurt C.shy D.nervous )43.A.arms B.feet C.eyes D.hands )44.A.gave in B.gave out C.gave back D.gave up )45.A.possible B.great C.poor D.positive )46.A.Finally B.Unluckily C.However D.Sadly )47.A.famous B.proud C.angry D.busy 第1页（共4页） )48.A.exam B.goal C.note D.record )49.A.raised B.entered C.encouraged D.considered ( )50.A.dream B.courage C.spirit D.action 四、阅读理解（本大题共15小题，每小题2分，共30分） 请阅读A、B两篇短文，从每小题所给的四个选项中选出能回答所提问题或完成所给句子的最佳答案，并 在答题卡上将对应选项涂黑。 A Volunteer Here Come here and be a volunteer! Would you like to spend a few hours every week working as a volunteer here?If so,we have some voluntary jobs for you.You must be between 13 and 19 years old. What can you do? Oto help in our community(t社区)restaurant Oto teach old people how to use smart phones Oto work as a babysitter(临时保姆) Oto look after plants Oto help clean up the community Don't worry if you don't have any experience working as a volunteer.We will provide some training for you. Why do we advise you to be a volunteer? ★to enjoy yourself ★to help others in need ★to get some working experience★to improve your confidence(信心) to talk with different people *to give something back to the community Want to get more information face to face?Please come to the community office from 3:00 pm to 5:30 pm on weekdays. Sunshine Community Tel:658-9982 Email:sunshinecommunity@hotmail.com )51.Who can be the volunteers of Sunshine Community? A.The old. B.Children under 10.C.Teenagers. D.Parents. )52.What kind of voluntary job can you do in the community? A.Helping in the community library. B.Taking care of babies. C.Looking after patients. D.Teaching children English. )53.When can you go to the community office? A.At 9:00 am on Saturday. B.At 11:00 am on Sunday. C.At 2:00 pm on Thursday. D.At 4:00 pm on Wednesday. ( )54.How many advantages()of being a volunteer are talked about in the passage? A.Five. B.Six. C.Seven. D.Eight. )55.Where can you read the text? A.On a notice board. B.In a sports newspaper. C.In a storybook. D.In a science book. B Chinese Diving()Team is a "Dream Team",and it has been a world-class team since the days of Fu Mingxia back in 1990.Quan Hongchan,the youngest member of the Chinese team at the Paris 2024 Olympics, defended her gold medal in the women's 10 m platform()diving successfully.The last time she won this game was at the Tokyo 2020 Olympics."I believe scoring 10 is unbelievable.But it felt amazing,"Quan said to the reporters. People thought Quan was born to be good at diving,but Quan didn't think so."I just dived every day.Each day, I needed to practise about seven hours,and some days I practised for 10 hours,"she told China Daily.And she remembered how difficult it was when she started to learn diving at the age of 7. However,it takes more than just interest for a beginner to become successful."If I stop practising for a day or two,I will feel afraid().A diver needs to practise every day and try her best every day,"she said. 第2页（共4页） In fact,Quan was born into a poor family in Guangdong in 2007.She is the third among five children in her family.Her father worked hard and her mother was badly ill,so she worried about her mother very much.She decided to do her best for her mother even when she was at an early age. ()56.When did Chinese Diving Team become a world-class team? A.In2024. B.1n1990. C.n2020 D.In2021. ( )57.What does the underlined word"defended"in Paragraph 1 mean? A.Won. B.Lost. C.Improved. D.Led. )58.Which of the following sentences about Quan is true? A.She was born in 2008. B.She was good at diving when she was born. C.She wasn't very interested in diving as a beginner. D.She practises diving and tries her best every day. )59.Which picture can show Quan's family? A B D )60.Why does the writer write the passage? A.To teach us to dive like Quan Hongchan. B.To tell us the story about Quan Hongchan. C.To let us know about Chinese Diving Team. D.To show us how to be a successful diving star. 配对阅读。左栏是五位学生不开心时的状态，右栏是七条调节情绪的建议。请为每位学生选择一条合适 的建议。选项中有两项为多余项。 )61.When Mary is unhappy,she A.Library is a good place to stay alone by yourself.You can also always wants to eat something,such as ice find some good books to read if you don't want to talk to cream,hamburgers,and chocolate. others. ()62.Lily would like to be alone when B.You should find someone you trust()and write to him or she is unhappy.She doesn't want to talk to her.After you talk to someone about something unhappy anybody,because she gets angry easily when through writing,you will feel much happier. she is sad. C.Daxin Shopping Mall is a nice choice for shopping.You can ()63.Tom likes dancing and listening to find all kinds of good things here,such as clothes,shoes, music when he doesn't feel good.He likes pop bags,and food. music and country music better. D.You can eat some ice cream,hamburgers and chocolate when ()64.Claire chooses to go shopping with you are unhappy,but not too much.They are not healthy. her friends when she is not happy.She thinks E.You could take a trip to Changsha.Changsha is a popular and that shopping is the best way to say goodbye to interesting place for travelling. something unhappy. F.You'd better download()Migu Music.There are all kinds ( )65.Helen loves travelling when she is of music in it,such as pop music and country music. unhappy.She thinks that when she travels G.You can watch movies to make yourself happier.There are lots somewhere interesting,she will become of interesting movies,such as action movies and scary movies happier. at www.movie.com. 五、短文填空（本大题共10小题，每小题1.5分，共15分） 请从方框内选择适当的词，并根据需要用其正确形式填空，使文章语法正确、完整连贯，并将答案写在答 题卡对应题目的答题位置上。注意：每空一词，每词仅用一次，有两词为多余项。 advice with all fun safe be win both hard if hurt easy We all know that it is important to take exercise.But how can we get enough exercise and have fun as well? 66. of them are important to us. The answer 67. team sports!Team sports are great.When we're playing,our friends will cheer for us 68 we are doing a good job.And there will be friends to give us useful 69. on 第3页（共4页） how to play the sport better.Many times,we get to meet and make some new friends! We play team sports for 70. and good health.We play team sports to leam about the team spirit. However,some teams try hard to 71. ,every game and become very competitive(好胜的).If we are in such a team,we will have too much pressure().And we may even get 72. Sometimes it can be 73. to find a team that works for us.But we can always start one!Start a team 74. some of our best friends and find out what kind of sports we like.It could be swimming, basketball,dancing,or something else. And while we're playing team sports,we should remember to play 75. too!We need to listen to our parents and teachers before we have fun! 六、读写综合（本大题分为A、B两部分，共25分） A.回答问题（本题共5小题，每小题2分，共10分） 请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在答题卡对应题目的答题位置上。要求 所写答案语法正确、信息完整切题。 Feeling joy is good for health.It calms the pain and worry and helps with sleep.You can not only feel happy in the moment,but save it up and use it again. Here's where a joy journal()comes in.A joy journal is a special place for you to write about all the happy experiences.Taking time to make a note helps you pay attention to those things and draw even more happiness from them.Suzy says,"The joy journal can help us remember happier times when we're sad,lonely or worried." Making a joy journal is fun and easy.Just pick a notebook and decorate()it!You can write in it every day,or just on weekends.There's no right or wrong way to keep a joy joumal.You can write,draw,use stickers( )or whatever helps you show your feelings.You can even make a joy journal with family. 76.Why is experiencing joy good for our health? 77.What can we write about in our joy journals? 78.How can the joy journal help us when we are sad,lonely or worried? 79.When can we write a joy journal? 80.Who can we make a joy journal with? B.书面表达（本题15分） 请根据要求完成短文写作，并将短文写在答题卡对应题目的答题位置上。 世界心理健康日来临之际，学校广播站决定举办以“如何保持心情(ood)愉快”为题的征文比赛。假设 你叫李明，你打算向广播站投稿，请你根据以下思维导图的提示，用英文写一篇短文进行投稿。 如何保持心情愉快 看法 如何保持心情愉快 呼吁 保持心情愉快很重要 1.做运动 大家保持心情愉快 2.… 注意：(1)可在思维导图内容提示的基础上适当拓展信息。 (2)不能照抄原文；不得在作文中出现真实校名和考生的真实姓名。 (3)语句连贯，词数60左右。 How to Keep a Happy Mood 第4页（共4页）2025一2026学年度七年级下册第一次自测题参考答案 英语 一、略 二、31-35 AABCC36-40 BCABA 三、4145 ABBDB46-50 AAABA 四、51-55 CBDBA5660 BADCB6165 DAFCE 66.Both 67.is 68.if 69.advice 70.fun 71.win 72.hurt 73.hard 74.with 75.safely 76.Because it calms the pain and worry,and helps with sleep. 77.We can write about all the happy experiences./All the happy experiences. 78.The joy journal/It can help us remember happier times (when we are sad,lonely or worried)./By helping us remember happier times. 79.Every day or just on weekends. 80.We can make a joy joumal with family./Family. 81.One possible version: How to Keep a Happy Mood In my opinion,it's very important for us to keep a happy mood.Let me tell you how to keep a happy mood. First of all,it's a good idea to keep doing sport every day.You can go running,take a walk or go swimming.Whatever sport you do,it's good for your body as well as your mood.What's more,you can listen to some relaxing music if you are unhappy.I think it's a good way to relax ourselves.Lastly,you'd better ask your parents or friends for help if you have some trouble.I'm sure they can help you solve your problems or give you some advice. All in all,keeping a happy mood is important to us.Let's try to keep a happy mood every day. 1—2025—2026学年度七年级下册第一次自测题答题卡 英语 ■口▣ :3888883888888388888 第1面 准考证号 条形码粘贴处 意粘贴范 考 场 座位号 姓 名 0 01 0 0 0 01[0 2 2 2 2 3 3 3 注 1.答题前，考生务必用黑色字迹的签字笔或钢笔在答题卡上指定的栏 缺考 4 5 日填写自己的准考证号、姓名、考场号和座位号，用2B铅笔在每张 答题卡的“考场号”栏、“座位号”栏相应位置填涂自己的考场号和座 6 6 6 6 6 缺考信息点 7 7 > 事 位号。 2.保持卡面清洁，不要折叠，不要弄破。 由监考员 8 9 3.请注意题号顺序。 填写 选择题答题区■■ 31[A][B][C] 36A][B][C1 41[A1B1[C][D1 46A]B1「C][D 1.用2B铅笔填涂； 32A1「B]「C]37「A1[B1C142A1「B1「C1「D1 47[A][B][C][D] 2.修改时用橡皮擦干净后， 重新填涂所选项； 33[A][B][C]38[A][B][C]43[A][B][C][D]48[A][B][C][D] 3.填涂的正确方法是：■ 34[A][B][C]39[A][B][C]44[A][B][C][D]49[A][B][C][D] 35[A][B][C]40[A][B][C]45[A][B][C][D]50[A][B][C][D] 51[A][B[C][D]56[A][B][C][D]61[A][B][C][D][E][F][G] 52[A][B][C][D]57[A][B][C][D]62[A][B][C][D][E][F][G] 53[A][B][C][D]58[A][B][C][D]63[A][B][C][D][E][F][G] 54[A][B][C][D]59[A][B][C][D]64[A][B][C][D][E][F][G] 请 55[A][B][C][D]60[A][B][C][D]65[A][B][C][D][E][F][G] 勿 此 以下为非选择题答题区，必须用黑色字迹的签字笔或钢笔在线框指定的区域内作答，否则答案无效。 区 域作 五、短文填空 答 66. 67 68. 69 70. 者 71. 72. 73. 74 75 作 六、A.回答问题 任何 76. 记 77. 78. 79. 80. 第1面（共2面） 请勿在此处作任何标记 必须用黑色字迹的签字笔或钢笔在线框指定的区域内作答，否则答案无效。 B.书面表达 勿在此区域作答或者作任何标记 第2面（共2面）