2026年河北省中考英语综合训练四 完形填空 +短文填空+阅读理解+阅读表达+补全对话

2026年河北省中考英语综合训练四 完形填空 +短文填空+阅读理解+阅读表达+补全对话 完形填空 When I was young, I was not good at sports and always worried about P.E. lessons. I thought I was weak and could never do well in the 1.______. I often kept away from sports activities and felt upset. One day, our teacher told us we would have a running race. I wanted to give up, but my teacher encouraged me to have a try. He said the most important thing was not to win but to 2.______ my best. During the race, I was tired and wanted to stop. However, I heard my classmates shouting and 3.______ for me loudly. Their words gave me 4. . I kept running and didn’t give up. When I finally reached the end, my classmates cheered and came to 5. me. They said I was brave enough to finish the race. I felt proud and really 6.______. From that day on, I changed a lot. I started to take exercise every day and practice running 7.. Little by little, I became stronger and did much better in P.E. I learned that nothing is impossible if we never 8. . Whenever I face difficulties, I will remember this 9.______ and keep moving on. I believe trying my best can make me 10.______ in life. 1. A. games B. sports C. tests D. classes 2. A. try B. have C. get D. make 3. A. asking B. cheering C. looking D. waiting 4. A. time B. help C. courage D. fun 5. A. join B. thank C. praise D. accept 6. A. happy B. sad C. worried D. nervous 7. A. early B. quickly C. carefully D. often 8. A. hurry B. fail C. stop D. cry 9. A. story B. lesson C. dream D. plan 10. A. clear B. strong C. free D. successful 短文填空 When I was in Grade Eight, I had a special experience with 11.______ (I) classmates. It was the 12.______ (eight) week of the term. Our school held a sports meeting, 13.______ I was not good at running. I decided to take part in 14.______ 800-meter race to challenge myself. At first, I ran very 15.______ (slow), and I felt much 16.______ (tired) than others. Soon some 17.______ (student) passed me. I wanted to give up, 18.______ my classmates cheered for me loudly. Their voices were 19.______ (help) and full of warmth. I kept running and tried my best 20.______ (catch) up with others. When I reached the finishing line, my classmates 21.______ (come) to me at once. I 22.______ (praise) by everyone because I never gave up. I 23.______ (learn) the importance of perseverance since that day. My best friend Mike often 24.______ (exercise) together with me. I believe if I keep trying, I 25.______ (win) more challenges in my life. 阅读理解 With the development of science and technology, more and more people begin to use reusable products to protect the environment. Reusable products are items that can be used many times instead of being thrown away after one use. They help reduce waste and save natural resources, which is important for our planet’s health. One common type of reusable product is the reusable water bottle. Unlike plastic bottles that are used once and thrown away, reusable water bottles are made of durable materials like stainless steel or glass. They can be refilled with water many times, saving hundreds of plastic bottles every year. Many schools and companies now encourage people to use reusable water bottles to cut down on plastic waste. Another popular reusable product is the cloth bag. Shopping bags made of cloth can be used again and again for shopping. They are stronger than plastic bags and can hold more things. Using cloth bags instead of plastic ones helps reduce white pollution, which is a serious environmental problem. Some stores even give small discounts to customers who bring their own cloth bags. Using reusable products is easy and affordable. It not only helps protect the environment but also saves money in the long run. By choosing reusable products, each of us can play a part in making the world a better place. 26. What are reusable products? A. Products that are expensive to buy. B. Products that can be used many times. C. Products that are made of plastic. D. Products that are thrown away easily. 27. What material is NOT used to make reusable water bottles? A. Stainless steel. B. Glass. C. Plastic. D. Durable materials. 28. What does the underlined word “durable” mean in Paragraph 3? A. Easy to break. B. Lasting for a long time. C. Hard to carry. D. Cheap to produce. 29. We can infer from the passage that ______. A. plastic bags are stronger than cloth bags. B. reusable products are difficult to use. C. using reusable products helps save money. D. no stores support using cloth bags. 30. What is the best title for the passage? (最佳标题题) A. How to Protect the Environment B. Reusable Products: A Help to the Environment C. The History of Reusable Products D. Different Kinds of Plastic Products 阅读表达 As a middle school student, it’s common to feel stressed about studies and daily life. Too much stress can affect our mood and health, so it’s important to learn how to deal with it. Here are some practical suggestions to help you manage stress better. First, arrange your time properly. Make a daily plan to finish your homework on time. Don’t put off tasks until the last minute, as this will only make you more stressed. You can also set aside some time for rest and hobbies, such as listening to music or doing sports, to relax your mind and body. Second, communicate with others. When you feel stressed, talk to your parents, teachers or good friends. They can listen to you patiently and give you useful advice. Sharing your worries with others can make you feel lighter and less alone. Third, keep a positive attitude. Don’t be too hard on yourself if you make mistakes or fail an exam. Remember that everyone has difficulties, and it’s okay to ask for help. Focus on your progress instead of your shortcomings, and you will gain more confidence. Finally, take care of your body. Get enough sleep every night, eat healthy food and do regular exercise. A healthy body can help you stay energetic and better deal with stress. Following these suggestions, you can reduce stress and enjoy your school life more. If you have other good ways, feel free to try them. 31. What can too much stress affect according to the passage? ______________________________________________________________________ 32. What’s the first suggestion to deal with stress? _____________________________________________________________________ 33. Who can you talk to when you feel stressed? _____________________________________________________________________ 34. What should you focus on to gain more confidence? _____________________________________________________________________ 35. What other ways can you think of to deal with stress? _____________________________________________________________________ 补全对话 A: Hi, Linda. You look worried. What’s wrong with you? B: Hi, Tom. I feel really stressed these days because of my studies. A: I’m sorry to hear that. 31. ________________________ B: Yes, I do. I often put off my homework until the last minute and feel more stressed. A: Well, you should arrange your time properly. 32. ________________________ B: A daily plan? That sounds good. But what else can I do? A: You can talk to others when you feel stressed. 33. ________________________ B: You’re right. My parents and teachers are always ready to help me. A: And don’t be too hard on yourself. 34. ________________________ B: I see. Focusing on my progress is better than worrying about my shortcomings. A: Exactly. Also, take care of your body. Get enough sleep and do more exercise. B: Thank you so much for your advice, Tom. 35. ________________________ A: You’re welcome. I believe you can deal with stress well soon. 完形填空答案 1.B 2.A 3.B 4.C 5.C 6.A 7.D 8.C 9.B 10.D 短文填空 11.my 12.eighth 13.but 14.the 15.slowly 16.more tired 17.students 18. but 19. helpful20. to catch 21. came 22 was praised. 23 have learned. 24. exercises 25. will win 阅读理解 26.B 27.C 28.B 29.C 30.B 阅读表达 31. It can affect our mood and health. 32. Arrange our time properly. 33. Our parents, teachers or good friends. 34. Our progress instead of our shortcomings. 35. (示例) We can read interesting books or go for a walk to deal with stress. （言之有理即可） 补全对话 31. Do you often put off your homework? 32. You can make a daily plan. 33. You can talk to your parents or teachers. 34. You should focus on your progress. 35. I will try these suggestions. 学科网（北京）股份有限公司 $