2026年河北省中考英语综合训练一

2026年河北省中考英语综合训练一 完形填空+短文填空+阅读理解+阅读表达+补全对话 一、完形填空（10 小题，每小题 1 分，共 10 分） Last Sunday, my classmates and I decided to visit an old people’s home. We wanted to 1.________ the old people there and make them happy. Early in the morning, we got together at the school gate. We brought some 2 ., like fruits and flowers. On the way, we talked and laughed excitedly. When we 3. , the old people welcomed us warmly. First, we cleaned the rooms and 4.________ the windows. Some of us sang songs and danced for them. Others told interesting stories to make them 5 .. An old grandpa shared his past 6. with us. We listened carefully and felt moved. We also 7.________ with them about their life. They told us they often felt lonely, so our 8.________ made them really glad. We promised to come to 9.________ them again. When it was time to leave, we said goodbye to them. This 10.________ taught us the importance of caring for others. We all thought it was a wonderful day. 1. A. help B. find C. watch D. hear 2. A. books B. gifts C. toys D. drinks 3. A. left B. stopped C. arrived D. finished 4. A. opened B. washed C. broke D. saved 5. A. smile B. cry C. worry D. think 6. A. dreams B. plans C. stories D. lessons 7. A. played B. talked C. fought D. agreed 8. A. visit B. party C. game D. class 9. A. see B. call C. invite D. follow 10. A. game B. test C. trip D. sport 二、短文填空（15 小题，每小题 1 分，共 15 分） Last weekend, I went to the beach with my family. It was the 11.________ (two) time I had been there. The weather was 12.________ (sun) and warm. We saw many 13.________ (child) playing on the sand. My father took 14.________ (we) to swim in the sea. Swimming in the sea is 15.________ (exciting) than swimming in the pool. We walked 16.________ the beach slowly. Everyone shouted 17.________ (happy). A little boy near us said, “The sea 18.________ (look) so wonderful!” At noon, we had lunch at 19.________ small restaurant near the beach. The food was delicious, 20.________ it was a little expensive. My mother 21.________ (take) lots of photos. They 22.________ (show) to me later. I 23.________ (learn) a lot about sea life since this trip. We hope we 24.________ (come) again next month. It’s fun 25.________ (spend) holidays with family. 三、阅读理解（D 篇，5 小题，每小题 2 分，共 10 分） Nowadays, many people have problems with sleep. Good sleep is very important for our health. It helps our body and mind rest well. First, we should keep a regular sleep time. Going to bed and getting up at the same time every day makes our sleep better. Even on weekends, we should not change our habit too much. Second, we should make our bedroom comfortable. Keep the room quiet and dark. A cool room is also good for sleep. We should not use phones or computers before sleep. The light from them makes it hard to fall asleep. Third, doing some light exercise can help. But we must not do strong sports before going to bed. It will make us too excited. Drinking a glass of warm milk is also a helpful way. Many people still have sleep problems. If we cannot sleep well for a long time, we should ask doctors for help. We must not take medicine by ourselves. Good sleep can make us strong and happy every day. 26. What is good sleep important for? A. Study B. Health C. Money D. Food 27. What makes our sleep better according to the passage? A. Keeping regular sleep time B. Using phones before bed C. Doing strong sports D. Sleeping late on weekends 28. What does the underlined word “habit” mean? A. Something we often do B. Something we dislike C. Something we buy D. Something we eat 29. What can we infer from the passage? A. All people can sleep well easily. B. Warm milk may help people sleep. C. Bright rooms are good for sleep. D. Medicine can solve all sleep problems. 30. What is the best title for the passage? A. How to Get Good Sleep B. How to Keep Healthy C. How to Use Phones D. How to Do Exercise 四、阅读表达（5 小题，每小题 2 分，共 10 分） These days, many students feel stressed about study and life. Here is some advice to help them relax. Make a clear study plan. Do not try to finish too many things at one time. This can help us save time and feel less worried. Do some sports every day. Running, playing basketball or walking can make us relaxed. Exercise can take our mind away from problems. Talk with others when we feel bad. We can talk to parents, teachers or friends. They can give us useful advice and make us feel better. Develop some hobbies. Reading, drawing or listening to music can bring us joy. Hobbies help us enjoy life and forget stress. Stress is common, but we can control it. If we take good advice, we will live a happier and healthier life. 31. What do many students feel stressed about? ____________________________________________________________ 32. How can a study plan help students? ___________________________________________________________ 33. What can students do to relax every day? ___________________________________________________________ 34. Who can students talk to when feeling bad? ___________________________________________________________ 35. What will you do to relax yourself? ___________________________________________________________ 五、补全对话（5 小题，每小题 2 分，共 10 分） A: Hi, Linda. You look tired. 36.________________________ B: I didn’t sleep well last night. A: 37.________________________ B: I stayed up late to do my homework. A: You shouldn’t stay up late. 38.________________________ B: You’re right. But I have too much homework these days. A: 39.________________________ B: That sounds good. I will try to make a plan. A: 40.________________________ B: Thank you. 参考答案 一、完形填空 1.A 2.B 3.C 4.B 5.A 6.C 7.B 8.A 9.A 10.C 二、短文填空 11.second 12.sunny 13.children 14.us 15.more exciting 16.along 17.happily 18.looks 19.a 20.but 21.took 22.were shown 23.have learned 24.will come 25.to spend 三、阅读理解 26.B 27.A 28.A 29.B 30.A 四、阅读表达 31.Study and life. 32.It can help save time and feel less worried. 33.Do some sports. 34.Parents, teachers or friends. 35.I will listen to music.（合理即可） 五、补全对话 36.What’s wrong with you? 37.Why didn’t you sleep well? 38.It’s bad for your health. 39.You can make a study plan. 40.I hope you will feel better. 学科网（北京）股份有限公司 $