2026年河北省中考英语综合训练一
2026年河北省中考英语综合训练一 完形填空+短文填空+阅读理解+阅读表达+补全对话
一、完形填空（10 小题，每小题 1 分，共 10 分）
Last Sunday, my classmates and I decided to visit an old people’s home. We wanted to 1.________ the old people there and make them happy.
Early in the morning, we got together at the school gate. We brought some 2 ., like fruits and flowers. On the way, we talked and laughed excitedly. When we 3. , the old people welcomed us warmly.
First, we cleaned the rooms and 4.________ the windows. Some of us sang songs and danced for them. Others told interesting stories to make them 5 .. An old grandpa shared his past 6. with us. We listened carefully and felt moved.
We also 7.________ with them about their life. They told us they often felt lonely, so our 8.________ made them really glad. We promised to come to 9.________ them again.
When it was time to leave, we said goodbye to them. This 10.________ taught us the importance of caring for others. We all thought it was a wonderful day.
- A. help B. find C. watch D. hear
- A. books B. gifts C. toys D. drinks
- A. left B. stopped C. arrived D. finished
- A. opened B. washed C. broke D. saved
- A. smile B. cry C. worry D. think
- A. dreams B. plans C. stories D. lessons
- A. played B. talked C. fought D. agreed
- A. visit B. party C. game D. class
- A. see B. call C. invite D. follow
- A. game B. test C. trip D. sport
二、短文填空（15 小题，每小题 1 分，共 15 分）
Last weekend, I went to the beach with my family. It was the 11.________ (two) time I had been there.
The weather was 12.________ (sun) and warm. We saw many 13.________ (child) playing on the sand. My father took 14.________ (we) to swim in the sea. Swimming in the sea is 15.________ (exciting) than swimming in the pool.
We walked 16.________ the beach slowly. Everyone shouted 17.________ (happy). A little boy near us said, “The sea 18.________ (look) so wonderful!”
At noon, we had lunch at 19.________ small restaurant near the beach. The food was delicious, 20.________ it was a little expensive.
My mother 21.________ (take) lots of photos. They 22.________ (show) to me later. I 23.________ (learn) a lot about sea life since this trip.
We hope we 24.________ (come) again next month. It’s fun 25.________ (spend) holidays with family.
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三、阅读理解（D 篇，5 小题，每小题 2 分，共 10 分）
Nowadays, many people have problems with sleep. Good sleep is very important for our health. It helps our body and mind rest well.
First, we should keep a regular sleep time. Going to bed and getting up at the same time every day makes our sleep better. Even on weekends, we should not change our habit too much.
Second, we should make our bedroom comfortable. Keep the room quiet and dark. A cool room is also good for sleep. We should not use phones or computers before sleep. The light from them makes it hard to fall asleep.
Third, doing some light exercise can help. But we must not do strong sports before going to bed. It will make us too excited. Drinking a glass of warm milk is also a helpful way.
Many people still have sleep problems. If we cannot sleep well for a long time, we should ask doctors for help. We must not take medicine by ourselves. Good sleep can make us strong and happy every day.
- What is good sleep important for?
A. Study B. Health C. Money D. Food
- What makes our sleep better according to the passage?
A. Keeping regular sleep time
B. Using phones before bed
C. Doing strong sports
D. Sleeping late on weekends
- What does the underlined word “habit” mean?
A. Something we often do
B. Something we dislike
C. Something we buy
D. Something we eat
- What can we infer from the passage?
A. All people can sleep well easily.
B. Warm milk may help people sleep.
C. Bright rooms are good for sleep.
D. Medicine can solve all sleep problems.
- What is the best title for the passage?
A. How to Get Good Sleep
B. How to Keep Healthy
C. How to Use Phones
D. How to Do Exercise
四、阅读表达（5 小题，每小题 2 分，共 10 分）
These days, many students feel stressed about study and life. Here is some advice to help them relax.
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