Unit 3 Growing Up 追梦基础训练卷-【追梦之旅·铺路卷】2025-2026学年八年级下册英语（人教版·新教材）

铺路卷 ZCR·八年级英语下 ”为期中、期末铺路，为中考、未来铺路 Unit 3 追梦基础训练卷 Section A 。追梦基础全练 一、根据句意及首字母或汉语提示完成句子。（5分) 1.P can bring out the worst in people. 2.He did that for a special (目的). 3.The doctor a the man to exercise every day,but he didn't listen 4.I often feel (孤g独的)when my parents are busy. 5.Pre-made meals(预制菜)must follow clear safety s n 外 to make sure they are safe to eat. 教 二、用if,untl,although或so that填空。(5分) 1. I planned to get home early,I was late. 2 it is cold tomorrow,he will stay at home and watch TV. 3.She didn't go to bed she finished her homework. 4.My parents have to leave me alone, they do not want to. 5.The teacher asked me to read aloud the other 赳 students could hear me clearly. 追梦3年月考、期中、期末真题过关一为期中、期末铺路 三、（南宁市·期中改编）阅读理解。(10分) What can affect my moods?They're colours. I seldom wear blue clothes because blue can make me very sad,but I don't know why.I usually wear 临带 Alice,13 red clothes.It can make me more active. Hello,everyone.Food can change my feel- ings.Especially food in the morning can impact my feelings a lot.If I have a bottle of milk,one Zhao Lei,14 egg and some bread,I'll feel happy. I like watching TV a lot.So TV programs can change my feelings in different ways.After I see a comedy(),I'll feel happy for a few days. But after I see a sad play,I'll be sad for some Kate,14 days. Weather can affect my moods.I like fine days.It can make me happy and lively.When it's raining,I'll feel unhappy.I also feel unhappy Wang Shuo,13 when I see gray.It makes me bored. 根据材料内容选择最佳答案。 ()1.Who will feel unhappy in rainy days? A.Alice.B.Zhao Lei.C.Kate.D.Wang Shuo. )2.Why does Alice seldom wear blue clothes? A.Because she doesn't like blue. B.Because blue can make her sad. C.Because she looks ugly in blue. D.We don't know why. ()3.According to the passage,which is NOT true? A.Red can make Alice more active. B.Zhao Lei thinks food can change people's feelings. C.Kate doesn't like seeing sad plays. D.Colour can also affect Wang Shuo's moods. )4.【词义猜测】The word“impact”means in Chinese. A.影响B.镇静 C.伤害D.不利 ()5.【最佳标题】What's the best title of the passage? A.Food and Drinks B.What Can Affect Our Feelings C.Hobbies and Feelings D.The Weather and the Colour 四、（盐城市·期末改编）语篇填空。（10分) 阅读短文，从方框中选择适当的词并用其正确形式填空，使短 文通顺、意思完整。每空限填一词，每词限用一次。 everyday spend decide be speech noise relax many difficult we 影 Many things around us may affect our feelings and moods. For example,before you give a 1,you may feel nervous. Living in the neighborhood filled with 2 makes you upset and you may have 3 sleeping at night.There is so 4 homework at weekends that you feel very anxious.It's impor- tant for us to 5 in a good mood.It can help us to study and work better. So we must learn to take care of 6 and stay in a good mood.Here are some suggestions:7 yourselves by listening to some music when you are nervous.Think it over before mak- ing an important 8.Try to have enough sleep.Don't keep silent.Talk with your friends and tell about what you think and how you feel.Get back to your 9 activities.It will give you a sense of happiness.Besides,you can also 10 some time on your hobbies,like reading books or painting pictures,which can help you forget your worries.Always remember that a posi- tive attitude towards life is the key to keeping a good mood. 1. 2. 3.4.5. 6 7. 9. 10. 追梦6年中考真题、模拟题检测一为中考铺路 五、（清远市·中考模拟改编)阅读理解。（10分) Everyone feels low or down from time to time.It does not always mean something is wrong.Feeling low is common after pain events or huge life changes.But sometimes periods of low spirit happen for no obvious(明显的)reasons.. *you may feel tired,disappointed,angry,worried and have no confidence.It will often pass after a couple of days or weeks.You can try some easy things and make some small everyday changes.They will usually help improve your spirit.If you're still feeling down or no longer get pleasure from things for most of each day,and this lasts for several weeks,you may be experiencing depression().You need to deal with it. You can do as the following tips. Firstly,talk to someone.Your trusted friends,family mem- bers and teachers will be OK.Or you can just call a helpline. Secondly,read a book or watch a favourite television show. Having different experiences through others can make you feel happier.The experiences may be from both reading and watc- hing well-known characters on a favourite TV show.What's more,do some sports you like.There are many different types of exercise.They can improve your heart speed.They can make you feel good and make you keep away from the bad spirit.At last,tidy your room.You can either put messy things away or make everything in order.And you can just clean the room.All these things will make you feel happy and relieve the low spirit. Low spirit,even depression,is very normal.The key is that we should dare to face it,choose the proper way to solve it. Everything will be fine in the future. 根据材料内容选择最佳答案。 )1.【写作手法】How does the writer start the passage? A.By telling a story.B.By asking a question. C.By giving an idea.D.By offering an example. ( )2.【句子还原】Which of the sentences can be put in the ★？ A.When you are in high spirits B.When you write a diary C.When you give someone a gift D.When you have a low spirit ()3.What does the underlined word "relieve"mean in Paragraph 4? A.Reduce.B.Review.C.Report.D.Reply. )4.How many tips can deal with the low spirit according to the passage? A.Two.B.Three.C.Four. D.Five. )5.【主旨大意】What is the theme(主题)of the passage? A.Nature.B.Emotion.C.Safety.D.Culture. ● 11 专 Section B 追梦基础全练 一、根据句意及汉语提示完成句子。（5分) 1.Jack never lends his books to （任何人). 2.You'd better learn how to (表现)at the dinner table.. 3.She finds it useful to learn （物理). 4.My parents are always (骄傲的)of me because I never tell lies. 5.I'm a little (有点儿；稍微)tired after running. 二、根据汉语提示完成句子。（10分) 1.请您不要对孩子嚷嚷好吗？ Could you please not the children? 2.她努力学习以免让父母失望。 She studied hard not to her parents 3.如果我们齐心协力，我们会把工作干好的。 We will do a good job if we 4.打篮球不但对我的健康有好处，也帮我交了很多朋友。 Playing basketball benefits my health, helps me make many friends. 追梦3年月考、期中、期末真题过关一为期中、期末铺路 三、（巴中市·月考改编）阅读理解。（10分) I live in a big city.Every day,the streets are noisy with the activity of millions of souls,each of them living in their own way.It seems that people from every corner of the planet live here.And every single person has their own unique story. However,people here can often feel quite lonely.It's a strange contradiction-一you're surrounded(围s绕)by other peo ple at every moment,but you still feel like you're the only per- son on the planet.You can walk through a crowd and feel like you're floating alone in space.Even the busiest shopping mall can feel like a foreign planet. Have you ever felt like this?It's not an unusual feeling. Living in crowded cities can often make people feel this way. There are many ways to deal with this feeling-but perhaps the best way is to rely on(依靠；依赖)your friends.. When I'm feeling lonely or sad,the first thing I do is pick up my phone and text a friend.All of us are busy with work and personal matters,but my closest friends always take the time to reply.In a world where feelings of loneliness can come so easi- ly,friends are the best antidote to these feelings.I've got through some of the hardest times in my life with the help of my friends.Take time to nurture (your own friend- ships.You never know when you will need someone to lift you up. 12 根据材料内容选择最佳答案。 ()1.What problem is discussed in the story? A.Noise in big cities. B.Traffic in big cities. C.The difficulty of making friends. D.The loneliness of living in cities. ()2.【词义猜测】The underlined word“contradiction”in Paragraph 2 may mean A.依靠B.错误C.矛盾 D.收集 )3.According to the author,the best way to deal with loneliness is to A.communicate with friends B.go to parties C.find the best antidote D.go shopping ()4.What do we know from the story? A.Loneliness harms our health. B.Friends cannot always help us. C.Friendship is important. D.People in cities seldom feel lonely. ()5.【文章出处】n which section of a newspaper might you find this story? A.Health.B.Culture.C.Science.D.Story. ○追梦6年中考真题、模拟题检测一为中考铺路 四、（长沙市·中考模拟改编）阅读理解。（10分) Making positive energy is important for us in our lives. 1 When you're in great anger,just take a deep breath, count to ten in your mind,or even walk away for a few minutes- if you can.Think about the situation carefully before you say or do anything.You'll find that by giving yourself a little time to think,you're more likely to find a good way to solve the prob- lem. I'm not telling you to let others walk all over you.2 even when they're not nice to you.For example,imagine you're taking your son or daughter to a basketball game.You're stand- ing in line,and the man behind you,who also has a child,starts pushing.You ask him to stop,but he gets mad and starts yell- ing.All of this is happening in front of both your child and his. After things settle down(平静下来)，you might still feel angry and be mad at him in your head. 3 Most people would answer no.But think about it-at least he's a good father,spending time with his kid.You don't know much else about him,but you can still find some positive qualities in him. We usually only pay attention to the bad things about peo- ple and forget the good things.But if you start looking for the good,you'll see things in a new way.4 Just like the saying goes,"What goes around comes around.If you focus on the good in others,they'll notice the good in you,and good things will happen to you.For example,when you do this,you also let out anger and sadness,and finally you create positive energy. Try it with everyone,whether you know them or not.Mak- ing positive energy is important to people's happiness and suc- cess.5 易错 分析 根据材料内容，从下面五个选项中选出能填入文中空缺处的 最佳选项，使文章意思通顺、内容完整。 A.But can you find anything good about this man? B.Nobody wants to live with negative energy or have a neg- ative life！ C.Maybe people often do things that make you angry. $D.I'm just telling you to look for the nice points in people E.This can change how you feel and bring good things into your life. 2. 3 5 写作专练 五、书面表达。(20分) 上周你校开展了以“做自己情绪的主人”为主题的心理健康 讲座(mental health lecture),请你结合以下信息，用英文写一篇 短文向本校英语报投稿，分享讲座的内容和感受。 Time last Friday 做题 Place the school hall 心得 listen to music,relax; Contents(内容) talk to parents,get help; Feeling(s) 注意事项： 1.必须包含有提示的信息，可适当拓展； 2.词数不少于80，开头和结尾已给出，不计入总词数； 3.请勿在文中使用真实的姓名、校名以及提示信息以外的地名。 In order to care for students'spirits,our school held a mental health lecture. After the lecture,I feel more confident about myself.I hope everyone can be the master of our emotions.六、范文： Dear Judy, I'm sorry to hear that you often have a sore neck.Here is my advice. First,you should avoid playing computer games too much.Spending hours in front of the screen with your head in one position can put great pres- sure on your neck.Second,don't read books with your head lowered for a long time.Try to keep your neck in a comfortable position while read- ing.What's more,it's important to take proper breaks.For example,take a 10-minute break every hour to relax your body.Last but not least,doing proper exercise like neck exercises and jogging can strengthen your neck muscles. I hope you will feel better soon. Yours, Li Hua Unit3追梦基础训练卷 Section A 1.Pressure 2.purpose 3.advised 4.lonely 5.standard 二、1.Although2.f3.until4.although 5.so that 三、l.D【解析】根据表格四中“When it's raining, I'll feel unhappy.”可知，王烁认为下雨会让她不 快乐。故选D。 2.B3.C 4.A【解析】根据表格二中“Food can change my feelings.Especially food in the morning can im- pact my feelings a lot.”可知，前文提到了食物会 影响作者的感觉，画线词是“影响”。故选A。 5.B【解析】结合全文可知，这篇文章讲述了什么 会影响我们的感觉。故选B。 【解题技巧】标题用来高度概括文章内容点明文章主 题。要确定文章标题，首先，要考虑标题是否与主题 密切相关；其次，看标题是否能概括全文内容，不能只 概括某些事实或细节；然后，要注意标题范围不应太 大；最后，标题应简练并能吸引读者。 四、1.speech2.noise3.difficulty4.much 5.be 6.ourselves 7.Relax 8.decision 9.everyday 10.spend 五、l.C【解析】根据“Everyone feels low or down from time to time.It does not always mean something is wrong.”可知，作者是通过提出一 个观点来开始文章的。故选C。 2.D3.A 4.C【解析】根据“Firstly,talk to someone..Sec ondly,read a book or watch a favourite televi- sion show...What's more,do some sports you like..At last,tidy your room.”可知，作者给出了 四个建议：首先找人倾诉；其次阅读或看电视；再 者做喜欢的运动：最后整理房间。故选C。 5.B【解析】全文围绕情绪低落和抑郁展开讨论， 给出了应对建议，因此文章主题是情绪。故选B。 Section B -1.anybody/anyone 2.behave 3.physics 4.proud 5.bit 二、l.shout at2.let;dowm3.pull together 追梦之旅铺路卷·八年级 4.not only;but also 三、l.D【解析】根据“However,people here can of- ten feel quite lonely.”可知，文章讨论的是生活 在城市中的孤独感问题，故选D。 2.C 3.A【解析】根据“There are many ways to deal with this feeling...the first thing I do is pick up my phone and text a friend..”可知，作者认为应 对孤独最好的方式是和朋友交流，故选A。 4.C【解析】根据“n a world where feelings of loneliness can come so easily...I've got through some of the hardest times in my life with the help of my friends.”可知，友谊很重要，故选C。 5.D 四、1.C2.D3.A4.E5.B 写作专练 五、范文： In order to care for students'spirits,our school held a mental health lecture. The lecture was held in the school hall last Friday.All students and teachers took part in it. The speaker told us many ways to stay healthy mentally.First,we can listen to music to relax ourselves.Listening to the music you like can make you feel happy.Second,we can talk to our parents to get help if we meet some difficulties at school.As we all know,parents have more life experiences,so they know exactly how to deal with the problems properly.Third,doing sports everyday can not only make us feel good about ourselves but also make us healthy physically.In this way,we can be stronger and more independ- ent. After the lecture,I feel more confident about myself.I hope everyone can be the master of our emotions Unit3追梦综合演练卷 听力材料 一、第一节 1.W:Steven,how are you feeling these days? M:I'm quite sad,Linda.I didn't pass the ex- ams. 2.M:I don't have any friends at my new school. I'm so upset. W:You should be friendly and try to communi- cate with others.And then you will have many friends. 3.W:I can't sleep at night and I feel very tired in the morning. M:Most students have that problem. 4.M:You look unhappy.What's wrong with you, Annie? W:My parents always ask me to study all the time.What should I do,Tim? M:Maybe you should talk with them 5.W:Hi,Toby.You look tired.What happened? M:I always feel sleepy in class. W:Do you go to bed early every night? M:Yes,but I can't fall asleep easily. 下·ZCR·英语第5页