Unit 4 Eat Well 追梦综合演练卷（无听力音频）-【追梦之旅·铺路卷】2025-2026学年七年级下册英语（人教版·新教材）

六、范文： Doing Sports We do many sports in our school.We usually play basketball every day.And we can play foot- ball in our PE class.After class,we always take part in many sports,such as jumping rope,run- ning,and playing ping-pong. Of all the sports,I like playing basketball best.I think I can learn many things from it.Pla- ying basketball can teach me a lot of useful skills and help me to keep fit and healthy.I can know teamwork from it,too. Unit4追梦基础训练卷 Section A -1.mutton 2.dish 3.chips 4.pork 5.watermelon 【拓展延伸】常见的表示水果的词有：apple苹果，ba nana香蕉，blueberry蓝莓，grape葡萄，lemon柠檬， orange橙子，peach桃子，pear梨，strawberry草莓， watermelon西瓜。 二、1.dumplings2.your3.Is4.strawberries 5.noodles 三、1.C 2.D【解析】on foot步行，固定搭配 3.A4.A5.B 6.A【解析】根据下文可知，她很胖，不喜欢做运 动。 7.C【解析】sy后一般接说话的内容，此处是指 怀特太太跟史蒂文医生的说话内容。故选C。 8.B【解析】根据“I want to be thin.”可知，此处 是指怀特太太现在应该是肥胖的体型，应用fat, 符合语境 9.A10.B l1.B【解析】此处apple为可数名词单数形式，发 音以元音“/e/”开头，且表泛指，应用an修饰。 12.A【解析】此处是指医生对怀特太太上午关于 运动方面的建议。故选A。 13.C14.D l5.A【解析】此处是指与before'“在…之前”相 对的另一种情况“在…之后”，应用after表 示。故选A。 四、1.C 2.D【解析】根据“After the blueberries are ripe, the farmers put them into boxes and bring them to stores and supermarkets.”可知，蓝莓成熟后 会被送往商店或超市。故选D。 3.B【解析】根据“These people are happy to do it because they will get a lot of money from the farmers.”可知，人们喜欢摘蓝莓是因为他们可以 从农民那里挣很多钱。故选B。 4.C5.D Section B 一、1.among2.fat3.heart4.result5.articles 二、l.app;habits2.put on weight3.After all 4.too young to 三、l.C【解析】根据“It is cheap,and some of it is very delicious.”可知，快餐很便宜且很可口。故 追梦之旅铺路卷·七年级 选C。 2.C3.A4.C 5,A【解析】通读全文可知，本文主要介绍了吃快 餐会带来健康问题，从而提出了几条切实可行的 享受快餐并保持健康的建议。因此这篇文章主要 讲的是“快餐与健康”。故选A 四、1.B2.E3.A4.D5.C 【解题技巧】关键词法：细读五个选项，找出关键词，再 去原文中查找相对应的关键词，关键词通常出现在空 格处的上句或下句，由此可初步确定答案。 写作专练 五、范文 Bill and Jack are my friends.They have dif- ferent eating habits. Bill often has milk,two eggs and an apple for breakfast.But Jack likes eating bread and straw- berries.At lunchtime,Bill has chicken and salad while Jack has hamburgers.During dinner,Bill on- ly has fish as his main dish.However,Jack's main dish is rice and he enjoys ice cream after dinner.I think Bill has a healthy eating habit.Jack should eat more vegetables. Unit4追梦综合演练卷 听力材料 一、第一节 1.M:Hi,Alice,do you eat apples every day? W:No,just about three times a week.But I eat eggs every day. 2.W:Michael,would you like some eggs? M:No.I want to have some chicken. 3.M:It's a nice day.Let's go out to play.I've got some candies,some hamburgers and... W:That isn't very healthy,Peter.Please bring some fruit. 4.M:I am reading an article about a new kind of snack.It tastes like chicken.Do you know anything about it? W:No,I don't.And I don't like snacks at all. 5.W:What's your favourite food.John? M:Fish and bread.How about you,Li Mei? W:I'm from Sichuan,China.So I like tofu and chicken 第二节 听下面一段对话，回答第6至第7两个小题。 M:Lucy,do I look fat? W:No,you look fine.You look very healthy,Jack. M:Yeah,but I think I'm a little fat. W:I don't think so.How often do you exercise? M:Every day.I usually run in the morning and I play tennis after class. W:That sounds great!Do you eat a lot of fast food? M:No,I hardly ever eat it.I eat a lot of vegetables every day. W:So,your good habits make you fine.You're not fat at all. 听下面一段对话，回答第8至第9两个小题。 W:Would you like to have some juice,Robert? M:Oh,yes.Thank you,Alice.I'd like a glass of strawberry juice. 下·ZCR·英语第9页 W:Do you like it?How often do you have it? M:Oh,it's great.I drink it about five times a week.Sometimes I have the apple juice. W:Do you like vegetables? M:Yes,of course.And my mother always cooks a lot for me. W:I see.Well.You look strong.How often do you exercise? M:Thank you.I play basketball every morning.I swim three times a week.I like sport. W:You're great. 听下面一段独白，回答第10至第12三个小题。 English people often eat three meals a day. For breakfast,they often have eggs,some bread and milk at home.For lunch,they often eat rice and chicken with vegetables in a restaurant.Some children at school take hamburgers,bananas, bread and some juice.Dinner,the main meal,is between six and eight in the evening.People cook dinner at home.They have chicken,fish and some vegetables and they drink juice and milk. 听下面一段对话，回答第13至第15三个小题。 W:Hi,Jack.May I ask some questions about healthy life? M:Sure,go ahead! W:How often do you eat vegetables? M:Every day!In fact,I don't like them.But my mother often makes me eat them W:I think it's good for your health. M:Great！ W:And how often do you exercise? M:More than three times a week. W:And how often do you eat fruit? M:I sometimes eat fruit.My favourite fruit is oran- ges！ W:Me,too.Do you like coffee? M:No,I never drink it.I don't like it at all. W:Well,thank you very much. M:You are welcome. 第三节 Good morning,everyone!I'm Dr.Green.To- day I'm going to talk about healthy eating.You know,healthy eating is important for us in our daily life.Food can give us energy and help us build up our body.But what should we eat to be healthy and strong?First,we should have clean food.Dirty food may make us ill.Second,we should have different kinds of food.Rice,noodles, fresh vegetables and fruit can provide us with dif- ferent things we need every day.Third,we should have some milk and some chicken.Fourth,we should have a little fat,salt and sugar every day. Never have too many sweets.They are bad for teeth.If we do those things,we'll become strong and healthy and do well in our study. 听力答案 -、1.A2.B3.C4.A5.B6.B7.C8.B 9.A10.B11.C12.B13.B14.C15.B 16.Healthy 17.build 18.fresh 19.salt 20.sweets 追梦之旅铺路卷·七年级 笔试答案 二、A.21.B22.A23.C 24.D【解析】根据表格内容可知，两家店里都 卖冰激凌。故选D。 25.B B.26.D【解析】根据“He likes eating hamburgers and ice cream for lunch.”可知，乔治午餐喜 欢吃汉堡包和冰淇淋。故选D。 27.C 28.A【解析】根据“It is fruit salad.The salad has apples,oranges and pears in it.”可知， 它是水果沙拉，沙拉里有苹果、桔子和梨。故 选A。 29.B【解析】根据上文可知，t指代上文提到的 “fruit salad”。故选B。 30.C C.31.B32.C33.C34.D 35.C【解析】根据第3句“I like dumplings with vegetables and pork better than any other kind..”可知，“我”喜欢蔬莱猪肉馅的饺 子。因此C项表述错误。 D.36.D37.E38.B39.A40.C 三、41.B42.A43.D 44.C【解析】get得到；spend花费；give给；take 带走。由常识可知，早餐会给你很多能量，故选 C。 45.D【解析】由“without breakfast”可知，设空处 应为否定形式，be not good for sb.对某人无益。 故选D。 46.C47.B48.A49.D 50.A【解析】句意：到晚上，你肯定累了。用情态 动词must,故选A。 【知识拓展】must表示义务、命令或必要，意为“必 须”，强调主观看法；ustn't意为“不允许；禁止”； can表示请求、允许，意为“可以”；need意为“需要”， 通常用于否定句或疑问句中。 51.B【解析】like此处意为“像”，表示举例。 52.C53.D54.A 55.B【解析】keep.away使…离开，故选B。 四、第一节 56.age 57.at 58.fit 59.and 60.breakfast 61.energy 62.never 63.they 64.meals 65.a 第二节 66.of 67.are 68.two 69.our/the 70.for 五、7l.What do you do to keep healthy 72.Where do you usually exercise 73.How long do you run every day 74.I have a good eating habit 75.What else do you do (答案不唯一，合理即可) 六、范文： My lifestyle Hi there!Let me tell you about my lifestyle.I always have an egg and milk for breakfast.For lunch and dinner,I eat a lot of vegetables and fresh fruit.I think they are good for my health. I do more exercise every day.I take a walk. play basketball or table tennis with my friends af- ter school.I usually go to bed early and get up early.I never stay up late.To get enough sleep,I always sleep for eight hours. I sometimes eat sweets and fast food.It's bad for my health.I plan to change this bad habit. 下·ZCR·英语第10页铺路卷 ZCR· 七年级英语下 为期中、期末铺路+为中考、未来铺路 Unit 4 追梦综合演练卷 测试时间.100分钟测试分数.120分 得分： 一、听力理解(20小题，每小题1分，共20分) 第一节听下面5段对话。每段对话后有一个小题，从题中 所给的A、B、C三个选项中选出最佳答案。每段对话读两遍。 ( )1.What does Alice eat every day? A.Eggs. B.Apples. C.Porridge. ( )2.What would Michael like to have? A.Some pork. B.Some chicken. C.Some hamburgers. 瓷密 )3.What does the woman ask the man to bring? A.Candies. B.Dumplings.C.Fruit. 旷 )4.What are the speakers talking about? A.Snacks. B.Cookies. C.Their favourite food. )5.What does Li Mei like eating? 舒 A.Fish and bread. B.Tofu and chicken. C.Fish and tofu. 第二节听下面几段对话或独白。每段对话或独白后有几个 小题，从题中所给的A、B、C三个选项中选出最佳答案。每段对话 或独白读两遍。 戡 的 听下面一段对话，回答第6至第7两个小题。 )6.What does Jack do to exercise in the morning? A.He walks. B.He runs. C.He plays tennis. )7.What does Jack eat every day? A.Fast food.B.Fish. C.Vegetables. 听下面一段对话，回答第8至第9两个小题。 爵 )8.What would Robert like to drink? A.Apple juice. B.Strawberry juice. 翻 C.Vegetable juice. )9.What does Robert do three times a week? A.He swims.B.He walks.C.He drinks. 听下面一段独白，回答第10至第12三个小题。 ( )10.How many meals do English people have every day? A.2. B.3. C.4. 州 )11.Where do English people have lunch? 剂 A.In the office. B.At home. C.In a restaurant. ( )12.What do English people have for dinner? A.Eggs and milk. B.Fish and vegetables. C.Bread and juice. 听下面一段对话，回答第13至第15三个小题。 )13.How often does Jack eat vegetables? A.Hardly ever.B.Every day. C.Sometimes ()14.How many times does Jack exercise a week? A.Less than(少于)three times. B.Twice. C.More than three times. )15.How does Jack like coffee? A.Very much.B.Not at all. C.A little. 第三节听下面一篇短文。请用你所听到的内容，填写表格 中所缺单词，每空限填一词或一个数字。短文读两遍。 16. Eating The impor- Giving us energy and helping us 17. tance of food up our body. Clean food. Different kinds of food like rice,noodles, What to eat 18. vegetables and fruit. A little fat,19. and sugar. Never have too many 20. 二、阅读理解(20小题，每小题2分，共40分) 阅读下面四篇语言材料，然后按文后要求做题。 A KFC Big Pizza Tel:62550011 Tel:88819056 Address:28 Bridge Street Address:102 Ting Street Open:9:00a.m.~11:00p.m. Open:9:30a.m.~12:00p.m. Food:fried chicken,I French Food:beef pizza,mutton piz- fries,hamburgers,por- za,fruit pizza,vegeta- ridge ble pizza Drink:coke,coffee,milk.juice Drink:coffee,milk,fruit juice Dessert:ice cream Dessert:ice cream Soup:vegetable soup Soup:Italian soup 根据材料内容选择最佳答案。 )21.If you'd like hamburgers,you can A.go to Big Pizza B.call62550011 C.cal88819056 D.go to 102 Ting Street )22.What can't you have in Big Pizza? A.French fries. B.Milk. C.Coffee. D.Fruit pizza. )23.What can you have at 11:30 p.m. A.Fried chicken. B.Vegetable soup. C.Fruit pizza. D.Hamburgers. )24.Where can you eat ice cream? A.In Big Pizza. B.In KFC. C.In Italy. D.Both A and B )25.What can we learn from the text? A.The KFC is on 102 Ting Street. B.Call 88819056,you can eat pizza. C.There is no vegetable soup in KFC. D.You can only drink coffee in Big Pizza B 【情境题】乔治的日常饮食很不健康。他的妈妈为了改变他的饮 食习惯想了一个好办法。一起来了解一下吧。 George is a fat boy.He likes eating hamburgers and ice cream for lunch.George's mom wants him to eat healthy food. She asks George to have salad for lunch. It is fruit salad.The salad has apples,oranges and pears in it.George doesn't want to eat it.He doesn't think it's deli- cious. “It is healthy and delicious.Eat it and you'll like it！”says Mom.George eats a piece of orange first.It's good.Then he eats a piece of apple.It's good,too. “Mom,the salad is really delicious！I love it!”says George.“Can I have it for dinner,too?” 根据材料内容选择最佳答案。 )26.What does George like to eat for lunch? A.Rice and chicken. B.Rice and ice cream. C.Hamburgers and chicken. D.Hamburgers and ice cream, )27.George's mom asks him to eat salad for lunch be- cause A.she likes it B.they only have it C.it is healthy food THE ROAD D.George doesn't want to be fat DREAM )28.What does George's salad have? A.Fruit.B.Vegetables.C.Chicken.D.Eggs. )29.【代词指代】What does the underlined word“it”refer to? A.Chicken. B.Fruit salad C.Hamburger. D.Ice cream. )30.【最佳标题】What's the best title for the text? A.George's bad mother B.A fat boy C.A clever mother D.Salad,a kind of healthy food Everyone in China likes dumplings very much and there are many different kinds of dumplings.Some have meat and vegeta- bles in them,others have sugar,eggs and so on.I like dumplings with vegetables and pork better than any other kind.Usually people make dumplings at home.If you have no time to make them,you can buy them in any supermarket.Then you take them home and eat them with vinegar.The Spring Festival is very important in China.When it comes,we make dumplings, usually we put a coin in a dumpling.If one eats the dumpling with the coin in it,he will be lucky in the year.Now tell me,do you like dumplings?Welcome to China,we'll invite you to eat the real Chinese food,dumplings. 15 根据材料内容选择最佳答案。 )31.In China,people usually eat in the Spring Festival. A.noodles B.dumplings C.mooncakes D.vegetables )32.The writer likes dumplings with best. A.meat B.seafood C.vegetables and pork D.vegetables )33.You can buy dumplings in a supermarket when A.you have time B.you are happy C.you are busy D.you are hungry )34.【词义猜测】The word“vinegar”in the passage means“ A.糖 B.酱油 C.辣椒 D.醋 )35.Which of the sentences is wrong? A.The Chinese like dumplings very much B.If one eats the dumpling with the coin in it,he will be lucky in the year. C.The writer doesn't like dumplings with vegeta- bles. D.There're many different kinds of dumplings. D国际视野】 【情境题】每个国家的人们都有他们热爱的食物。让我们看看下 面这几个国家的人们都喜爱吃什么吧。 Every country has its special food.Italians like to eat piz- za.36 Japanese like to eat fish.Often they don't cook it. In England,one of the most popular food is fish and chips. People usually buy it in a fish and chip shop.37 Sometimes they eat it in the park or on the road. The world's favourite food is American fast food.If you go to some important cities in the world,you can find people eat- ing hamburgers and chips. Fish and chips,and Chinese take-away food are very popu- lar in England.38 They eat take-away food too,like chick- en.But the most popular kind of take-away food is the ham- burger.39 Ham()is a kind of pork,but the hamburger does not have any pork in it.There is usually the beef inside. Hamburgers are delicious.40 根据材料内容，从下面五个选项中选出能填入文中空缺处的 最佳选项，使文章意思通顺、内容完整。 A.It looks like bread with meat in it. B.But they are less popular in the USA. C.They are also popular in English and Australia D.Indians like to eat hot food. E.They put it in paper bags,and take it home,or to their work- place. 36. 37. 38. 39 40. 三、完形填空(15小题，每小题1分，共15分) 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出 一个可以填入相应空白处的最佳答案。 Do you want to stay healthy?Let me tell you 41 have 16 a healthy diet().In the morning,you can eat 42 bread, cakes and eggs.You should drink a glass of milk.43 very important for you because it can 44 you much energy.It 45 good for you to go to school or work without breakfast. You must feel very 46 at lunchtime.So you have some- thing good 47 lunch.You can have some fish or chicken. 48,such as carrots and tomatoes,are also very important 49 they can keep you healthy. In the evening,you 50 be tired.You should eat things 51 noodles or others with some vegetables.But remember 52 eat too much because you can't do much exercise in the evening.Before going to bed,you can have a glass of milk. It can 53 you sleep well.At last,you should eat more 54.Here's a saying:An apple a day keeps the doctor 55 ( )41.A.how B.how to C.what D.what to ( )42.A.some B.any C.many D.a )43.A.What B.That C.They're D.It's )44.A.get B.spend C.give D.take )45.A.does B.doesn't C.is D.isn't )46.A.happy B.sad C.hungry D.busy )47.A.to B.for C.of D.with )48.A.Vegetables B.Meat C.Fruit D.Snacks )49.A.with B.why C.between D.because )50.A.must B.can C.need D.mustn't )51.A.are like B.like C.look like D.likes )52.A.don't B.to C.not to D. )53.A.tm B.thank C.find D.help )54.A.apples B.oranges C.bananas D.pears )55.A.in B.away C.off D.at 四、语篇填空(15小题，每小题1分，共15分) 第一节阅读短文，从方框中选择适当的词并用其正确形式 填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 and they age energy never at meal breakfast a fit I'm old,but I can still do well in many table tennis games. And you will be surprised when you know my 56.I am 90 years old!People are surprised because few people are good 57 sport at my age.They often ask me how to keep 58 atg0.I think it's natural(自然的).Many people can live to be 90 if they eat healthily 59 do some exercise. First of all,I think 60 is very important.I often have milk and bread at about 7 a.m.Milk and bread give me 61 So I don't often feel hungry in the morning.I 62 eat snacks because I don't think 63 are healthy.I have some rice and vegetables for lunch and supper.I don't eat meat.And between 64 I usually have an apple or 65 banana. I do some exercise too.I play table tennis or badminton with my grandson every day. 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 第二节阅读短文，根据语篇要求填空，使短文通顺、意思完 整。每空限填一词。 We have all kinds 66 delicious dumplings at Dongfang Dumpling House.Here,the dumplings 67 big and nice.Now we have 68 great specials.Special 1 has only vegetables and is just 5 RMB for 20.Special 2 has some beef and vegetables and is just 8 RMB for 20.Welcome to 69 dumpling house. 易错 Our address is 356 Chongyang Avenue.Our telephone number is 分析 0434-1113.Thank you 70 coming. 66. 67. 68. 69. 70. 五、补全对话(5小题，每小题2分，共10分) 根据下面的对话情景，在每个空白处填上一个适当的句子，使 对话的意思连贯、完整。 A:Hi,Lisa.Do you think you have a healthy lifestyle(生活方式)？ B:Well,I try to.71. 的 A:I exercise every day.I like running and playing basketball. B:That's great.72. A:I usually run in the park near my home. B:73. A:I run for about 30 minutes every day. B:And what about your diet(饮食)？ A:74. I eat a lot of fruits,vegetables and whole grains(谷物). B:That sounds really healthy. 75. 学 A:I also try to get enough sleep.I go to bed early and get up early. 做题 六、书面表达(20分) 心得 请根据以下提示问题，以“My lifestyle”为题写一篇短文，不 少于80词，可适当发挥。短文开头已给出，不计入总词数。 Questions:1.What do you usually eat for each meal every day? 2.What exercise do you do,and how often do you do it? 3.How long do you sleep most nights? 霈 4.What change do you plan to make to your lifes- tyle? My lifestyle Hi there!Let me tell you about my lifestyle.