Unit 3 Keep Fit 单元检测卷（无听力音频）-【追梦之旅·周考卷】2025-2026学年七年级下册英语（人教版·新教材）

D.36.D37.A38.B39.E40.C 三、41.C42.A43.D44.B45.C46.C 四 47.B【解析】根据“some of my good friends'”可知， 指和自己的朋友们在北京动物园。故选B。 五 48.C【解析】根据“Here are ten pandas.”可知， 共有10只熊猫，此处表示还有其他八只。故选C。 49.D【解析】根据“They are all very fun…many people take photos of them.”可知，前后两个句 子存在因果关系，前因后果，用S0。故选D。 【知识拓展】and表示并列或顺承关系；but表示转折关 系；or表示选择关系和否定句中并列关系；s0表示前因 后果关系；because表示前果后因关系。 50.D51.B42.C53.A 54.C【解析】根据“I really like them”可知，这是有 趣的。故选C。 55.B 四、第一节 56.quiet 57.symbol 58.eating 59.practises 60.happily 61.share 62.However 63.save 64.pandas 65.yours 第二节 66.are 67.to 68.for 69.But 70.It 五、7l.I have no plan/idea/Idon't know 72.Can we speak loudly in the theatre 73.Can we use our phones during the movie 74.Yes,I can/Of course 75.Why/Why should we do that (答案不唯一，合理即可)》 六、范文： My favourite zoo is City Zoo.It is big and clean,with wide paths and green trees everywhere. Firstly,there are many different animals here.Some are beautiful like peacocks,others are smart like monkeys and some are strong and friendly like ele- phants.The animal star is a panda named Lulu.She comes from China and has soft black-and-white fur. Lulu loves eating bamboo and is good at climbing trees.Besides,there are two important rules in the zoo.We mustn't litter to keep the zoo tidy.Also, feeding animals is not allowed because it might harm their health.I love visiting City Zoo.It's a wonderful place to learn about animals and enjoy nature Unit 3 第五周测试卷Section A -、1.C2.D3.D4.A5.D 二、1.perfect2.gloves3.Maybe4.just5.group 三、l.practice2.mine3.once4.swimming 52 5.running .1.over there 2.hardly ever 3.a few 4.Excuse me 5.belong to .1.always 2.usually 3.often 4.seldom/hardly ever 5.never 、l.Yes,Ido 2.How about you 3.Oh,it's not good for your health 4.How often do you play basketball 5.If you like,you can join me (答案不唯一，合理即可) 、1.A 2.C【解析】根据“Wear your favourite sports clothes and shoes when you jog.”可知，慢跑时穿 上你最喜欢的运动服和运动鞋，因为这会让你感觉 更舒服，故选C。 3.C【解析】根据“Listen to your favourite music.. can make you excited and run farther without feeling bored..”可知，音乐可以让你兴奋，跑得更 远，并且不会感到无聊。故选C。 4.D 5.B【解析】第一段引出文章主题，怎样使慢跑有趣； 第二段至第五段分别给出了使慢跑更有趣的方法。 故选B。 第六周测试卷Section B 1.app/application 2.team 3.succeed 4.lose 5.goal .1.working 2.teenagers 3.ours 4.groups 5.perfect 1.are 2.encourages 3.matches 4.healthy 5.to watch .1.good for 2.different reasons 3.quite often 4.work out 5.full of 、1.B 2.C【解析】根据上文可知，滑板运动是很危险的，因 此要戴头盔保护头部，helmet意为“头盔”。故 选C。 3.A 4.B【解析】根据“If you can do the most difficult jumps,you win..”可知，如果你完成难度最高的跳 跃动作，你就可以获胜。故选B。 5.A【解析】通读全文可知，本文主要介绍了滑板这 项运动的相关知识。故选A。 、1.C2.D3.A4.E5.B Unit3单元检测卷 听力材料 、第一节 1.M:Hey,Jane.I usually exercise three times a week.How about you? Thirty to fifty minutes each time is enough.Exercise A W:Well,I only exercise in PE class,on Tuesday can be fun.You can exercise with your friends and 撕 and Friday. family together. 听下面一段对话，回答第13至第15三个小题。 来 2.M:What's your favourite sport,Amy? W:I like playing ping-pong,but basketball is my W:What kind of ball games do you like best,Jack? 便 favourite. M:I like basketball best but I can't play table tennis 练 3.M:Hello,Mary.What do you usually do on week- well. ends? W:Can you run fast? W:I usually go to the gym. M:No,I can't.But I am good at swimming. 4.M:Would you like to go to the cinema with me W:How often do you do sports? this Thursday afternoon,Laura? M:I play basketball twice a week and I go swim- W:Sorry,but I have to go swimming every Thurs- ming three times a week. day afternoon. W:Now I know why you look so strong and healthy. 5.M:I don't like watching TV.It's boring.Let's 第三节 play baseball,Alice. Now,more and more people get to know the W:Great!I like playing baseball.It's interesting. importance of doing sports.It can bring fun to us 第二节 and make us relax.It can also make us fit.So what 听下面一段对话，回答第6至第7两个小题。 should we do?First,we should choose our favourite M:Hi,Lucy,nice to see you again.Do you play ten- ones from different kinds of sports.The sports must nis every morning? be right for us.Second,we must warm up before ex- W:No,I just play it on weekends. ercising.Third,as a beginner,we should have an ex- M:But I play it in the mornings.It's good for our ercise goal.For example,how long are we going to health. exercise each time?How many times a week?What W:I know,but I have to work on weekdays. kind of clothes and shoes should we wear?If we're M:So you play tennis only on the mornings of these lovers of sports,it's important to know these two days. things.Finally,we shouldn't exercise if we fall ill, W:Yes,you're right.Shall we start now? or it will be very dangerous. M:Your tennis skills are very great.I hope I can 听力答案 play with you every week. -、1.B2.B3.C4.A5.C6.C7.B8.C W:Thank you.I will come on time next weekend. 9.A10.A11.B12.C13.A14.B15.C 听下面一段对话，回答第8至第9两个小题。 16.relax 17.fit 18.exercising 19.goal M:Hi,Emma.I know you like sports.What sports 20.l do you often do? 笔试答案 W:Swimming and skating. 二、A.21.D M:Which one do you like? 22.B【解析】根据下文“They can reduce stress W:Skating.It's my favourite sport. and make us feel relaxed.”可知，运动可以减 M:Do you skate much? 轻压力，让我们感到放松，应是运动对心理健康 W:No.I only go skating on Saturday. 也有益，所以画线部分的含义是“有益的”。故 M:I want to have a try.May I go with you next 选B。 time? 23.B W:Of course.Welcome! 24.A【解析】通读全文可知，第一段引入主题；第 听下面一段独白，回答第10至第12三个小题。 二段到第四段分述运动对身体和心理的好处以 As we all know that exercise is good for our 及安全注意事项；第五段总结。故选A。 health.It can make us strong and healthy.There are 25.C【解析】通读全文可知，文章主要讲述了运 many different kinds of exercise,such as walking, 动对身心健康的好处以及运动时的安全注意事 running,swimming,skating and playing ball games. 项，C项符合。故选C。 Make sure you exercise in the following ways.You B.26.F27.A28.B29.D30.G should be interested in sports.Exercise enough but C.31.Hundreds of years ago. not too much.Three or four times a week is OK. 32.55%. A 33.At least one hour. ketball can teach me a lot of useful skills and help 撕 34.Winter sports are getting more popular. me to keep fit and healthy.I can know teamwork 35.Yes,I do.Because they help me keep healthy. from it,too. 来 (言之有理即可) Unit 4 方 三、36.B【解析】根据“very morning..we get up,we 练 第七周测试卷Section A do morning exercises..”可知，“我们”起床后做早 -、1.C2.D3.B4.A5.C 操。故选B。 二、l.choice2.anything3.menu4.customers 37.D【解析】根据“After the third class we. 5.instead again.”可知，第三节课后“我们”再次锻炼。故 三、l.waitress 2.meals 3.dish 4.tastes 选D。 5.serve 38.A【解析】根据“We have PE classes three..a 四、l.What/How about 2.too much 3.go with week”可知，“我们”一周上三次体育课。故选A。 4.bring over 5.healthy food 39.C【解析】根据“The boys.…playing it and many 五 of the girls like it too.”可知，男孩们喜欢打篮球， Countable Nouns Uncountable Noun 许多女孩也喜欢打。故选C。 cookie noodle bean bread milk sugar 40.D【解析】根据上文可知，足球运动是另一项受 vegetable dumpling pork tofu 欢迎的运动。故选D。 4l.A【解析】根据“We play volleyball when the.… 六、l.What would you like to eat? is fine..”可知，天气好的时候“我们”打排球。 2.That sounds great！ 42.C【解析】根据“When there is a game,.many of 3.What about you? usg0to…it.”可知，当有比赛的时候“我们”中的 4.Would you like some soup? 5.Tomato and egg soup. 许多人去观看。故选C。 (答案不唯一，合理即可) 43.B【解析】根据“Some of us like track-and--field 七、1.B events,and we...practise jumping and running. 2.A【解析】由表格中“Monday:An egg:￥1”可知， 可知，除了球类运动，“我们”中的一些人喜欢田径 鸡蛋在周一每个1元。故选A。 项目，“我们”经常练习跳高和跑步。故选B。 3.A【解析】由表格可知，周四蔬菜沙拉2元，鸡肉4 44.A【解析】根据“Between these two events, 元，一共6元。故选A。 students like jumping..”可知，在这两个项目之 4.B【解析】由表格可知，中午食堂提供米饭、汉堡包 间，学生们更喜欢跳高。故选A。 和可乐。故选B。 45.D【解析】根据“Sports help us to keep healthy 5B【解析】由标题可知，这是红叶国际学校食堂的 and..”可知，运动帮助“我们”保持健康和强壮。 菜单。故选B。 四、46.usually47.what48.So49.also50.helps 1.healthy 2.talks 3.eating 4.habit 5.bread 51.move 52.strong 53.countries 54.playing 6.your 7.Vegetables 8.have 9.and 10.For 55.with 第八周测试卷Section B 五、56.Yes,itis 一、1.fat2.enough3.poor4.soft5.thirsty 57.What about you 二、1.among2.common3.habits4.result 58.How often do you play tennis 5.balanced 59.Would you like to join us 三、1.to improve2.sleepy3.weight4.causes 60.You're welcome 5.articles (答案不唯一，合理即可) 1.too;to 2.After all 3.soft drinks 4.fast food 六、范文： 5.In future Doing Sports 五、1.B【解析】由文章第一段最后两句可知，第二段的 We do many sports in our school.We usually 内容主要是告诉“我们”为什么早餐那么重要。故 play basketball every day.And we can play football 选B。 in our PE class.After class,we always take part in 【解题技巧】段落大意题旨在考查学生对信息的归纳和 many sports,such as jumping rope,running,and 总结能力。做此类题时，最重要的是寻找主题句，它通 playing ping-pong. 常会出现在段首或者段尾。当然，有些段落也可能没有 Of all the sports,I like playing basketball best.I 主题句，这就需要我们立足整体，捕捉关键词，进而概括 think I can learn many things from it.Playing bas- 出段落的主旨大意。 2.B W:I see.Well.You look strong.How often do you 3.D【解析】由文章第三段第2句可知，大部分美国 exercise? 人把晚餐当成正餐。故选D。 M:Thank you.I play basketball every morning.I 4.C5.D swim three times a week.I like sport. 六、1.C2.D3.B4.E5.A W:You're great. Unit4单元检测卷 听下面一段独白，回答第10至第12三个小题。 听力材料 English people often eat three meals a day.For 一、第一节 breakfast,they often have eggs,some bread and 1.M:Hi,Alice,do you eat apples every day? milk at home.For lunch,they often eat rice and W:No,just about three times a week.But I eat chicken with vegetables in a restaurant.Some chil- dren at school take hamburgers.bananas,bread and eggs every day. 2.W:Michael,would you like some eggs? some juice.Dinner,the main meal,is between six M:No.I want to have some chicken and eight in the evening.People cook dinner at 3.M:It's a nice day.Let's go out to play.I've got home.They have chicken,fish and some vegetables and they drink juice and milk. some candy,some hamburgers and... 听下面一段对话，回答第13至第15三个小题。 W:That isn't very healthy,Peter.Please bring W:Hi,Jack.May I ask some questions about healthy some fruit. life? 4.M:I am reading an article about a new kind of M:Sure,go ahead！ snack.It tastes like chicken.Do you know an- W:How often do you eat vegetables? ything about it? M:Every day!In fact,I don't like them.But my W:No,I don't.And I don't like snacks at all. mother often makes me eat them. 5.W:What's your favourite food,John? W:I think it's good for your health. M:Fish and bread.How about you,Li Mei? M:Great！ W:I'm from Sichuan,China.So I like tofu and W:And how often do you exercise? chicken. M:More than three times a week. 第二节 W:And how often do you eat fruit? 听下面一段对话，回答第6至第7两个小题。 M:I sometimes eat fruit.My favourite fruit is oran- M:Lucy,do I look fat? ges！ W:No,you look fine.You look very healthy,Jack. W:Me,too.Do you like coffee? M:Yeah,but I think I'm a little fat. M:No,I never drink it.I don't like it at all. W:I don't think so.How often do you exercise? W:Well,thank you very much. M:Every day.I usually run in the morning and I play M:You are welcome. tennis after class. 第三节 W:That sounds great!Do you eat a lot of fast food? Good morning,everyone!I'm Dr.Green.Today M:No,I hardly ever eat it.I eat a lot of vegetables I'm going to talk about healthy eating.You know, every day. healthy eating is important for us in our daily life. W:So,your good habits make you fine.You're not Food can give us energy and help us build up our fat at all body.But what should we eat to be healthy and 听下面一段对话，回答第8至第9两个小题。 strong?First,we should have clean food.Dirty food W:Would you like to have some juice,Robert? may make us ill.Second,we should have different M:Oh,yes.Thank you,Alice.I'd like a glass of kinds of food.Rice,noodles,fresh vegetables and strawberry juice. fruit can provide us with different things we need W:Do you like it?How often do you have it? every day.Third,we should have some milk and M:Oh,it's great.I drink it about five times a week. some chicken.Fourth,we should have a little fat, Sometimes I have the apple juice. salt and sugar every day.Never have too many W:Do you like vegetables? sweets.They are bad for teeth.If we do those M:Yes,of course.And my mother always cooks a things,we'll become strong and healthy and do well lot for me. in our study. 53英语|ZCR七年级下册 Q10 A 撕 Unit 3 单元检测卷 测试时间：90分钟 测试分数：100分 得分：」 拍照批改 来 听力部分(20分)》 练 一、听力理解（每小题1分，共20分） 第一节听下面5段对话。每段对话后有一个小题， 从题中所给的A、B、C三个选项中选出最佳答案。每段对话读两遍。 )1.How often does Jane exercise? A.Once a week. B.Twice a week. C.Three times a week. )2.What sport does the girl like best? A. B.( )3.Where does Mary usually go on weekends? A.To the cinema.B.To the library. C.To the gym )4.What does Laura do every Thursday afternoon? A.She goes swimming. B.She learns to dance. C.She meets friends. )5.Why does Alice like playing baseball? A.It's relaxing. B.It's easy. C.It's interesting. 第二节听下面几段对话或独白。每段对话或独白后有几个小 题，从题中所给的A、B、C三个选项中选出最佳答案。每段对话或独 白读两遍。 听下面一段对话，回答第6至第7两个小题。 )6.Where are the two speakers? A.At the mall. B.In the classroom. C.In the gym. )7.How often does Lucy play tennis? A.Never. B.Twice a week. C.Every morning. 听下面一段对话，回答第8至第9两个小题。 )8.Which sport does Emma like? A.Running. B.Swimming C.Skating. )9.When does Emma go skating? A.On Saturday.B.On Sunday. C.On Friday. 听下面一段独白，回答第10至第12三个小题。 )10.Why do we need to exercise? A.Because it can make us strong and healthy. B.Because it can help us make friends. C.Because it is good for our study. )11.How many times should we exercise every week? A.Twice. B.Three or four times. C.Six times. ()12.How long should we exercise each time? A.For two hours. B.For three hours. C.For about half an hour. 听下面一段对话，回答第13至第15三个小题。 )13.What kind of ball games does Jack like best? A.Basketball. B.Table tennis. C.Volleyball. )14.What kind of sports is Jack good at? A.Running.B.Swimming. C.Dancing. )15.How often does Jack go swimming? A.Once a week. B.Twice a week. C.Three times a week. 第三节听下面一篇短文。请用你所听到的内容，填写表格中 所缺单词，每空限填一词或一个数字。短文读两遍。 Doing Sports The im- It can bring fun to us and make us 16. portance ◆It can also make us17. We should choose our favourite ones from different kinds of sports. What we We must warm up before 18. should do As a beginner,we should have an exercise 19. We shouldn't exercise if we fall 20 笔试部分(80分) 二、阅读理解（每小题2分，共30分） A DSports are an important part of a healthy lifestyle.There are various kinds of sports that people of all ages can enjoy,such as running,swimming,playing basketball and cycling. 2Firstly,sports are great for our body health.When we take part in sports,our bodies get a good workout.For example,swim- ming helps to build muscle strength(肌肉力量)all over the body. 3Secondly,sports are also beneficial for our mind health. They can reduce stress and make us feel relaxed.After a long day of studying,playing badminton with friends can make us forget about our worries.What's more,sports can improve our self-confi- dence.When we achieve a goal in sports,like running a certain dis- tance or winning a game,we feel proud of ourselves. 4However,sometimes we might get hurt while doing sports. So it's important to do some warm-up exercises before starting. Also,we should follow the rules of the sports to keep ourselves safe. ⑤in conclusion,sports offer us many advantages(好处).We should all try to make sports a daily part of our lives. 根据材料内容选择最佳答案。 )2l.【图文匹配】Which sport can help build muscle strength all over the body? A.c② B. D.愈心 ( )22.【词义猜测】The underlined word“beneficial”in the third paragraph means A.something poor B.something useful C.something lovely D.something tasty )23.Which of the following is TRUE according to the pas- sage? A.All kinds of sports are listed in the passage. B.Doing sports with friends can make us feel less wor- ried. C.We never get hurt when we do sports. D.We don't have to keep the rules of sports. )24.【语篇结构】Which is the right structure of the passage? A.①/②③④/⑤ B.①/②③/④⑤ C.①②/③/④⑤ D.①/②/③④⑤ )25.【主旨大意】What is the main idea of the passage? A.How to keep safe while doing sports. B.What sports to do in our daily life. C.Why to do sports and how to stay safe while doing them. D.How to become happier and stronger by doing sports. B Taking exercise is very important.But everything is hard in the beginning.How can you start to take exercise and keep on doing it?26. First of all,you should ask a question before starting:Why do I want to exercise?27. It should also be becoming healthy or feeling better.After you know the answer,it will be easy to say“no”to fast food and“yes”to daily exercise.There are many ways to exercise,such as walking,running,swimming,or playing ball games.28.If you enjoy it,it will be easy to keep on doing it. Then,try to do twenty minutes of exercise a day.If you are busy,you can look for some small ways to exercise.For example, get up from your desk to do stretches(伸展运动)during your break between classes.29. At last(最后)，find a partner or join a sports team. 30. It can bring a lot of fun when you exercise with oth- ers. Let's do exercise. 15 根据短文内容，从短文后所给的选项中选出能填入空白处的最 佳选项。选项中有两项为多余选项。 A.The answer shouldn't just be to lose weight. B.Try some and find one or two sports you like C.It is easy to do exercise. D.Or go to school or work on foot. E.It is good to run at least 2 hours every day. F.Here are some ideas for you. G.Doing exercise alone(独自地)may be a little boring. 阅读下面短文，简略回答问题。 Winter sports lovers in China The number of students in a primary school trying winter sports in each year Southern Northern 1200 900 890 China:162 China:198 600 380 500 million million 300 people people 0- 2020 2021 2022 Chart I Chart II Winter is a season of ice and snow and it's a good time to play winter sports.In China,winter sports have a long history.Over two thousand years ago,people had to catch animals for food in winter.They skated to move quickly.Hundreds of years ago,people started to have fun skating on the ice.China's love for winter sports is growing over time.After the 2022 Beijing Winter Olym- pics,winter sports became quite popular across the country. Among the winter sports lovers,about 46 million are under 18 To encourage more teenagers to take part in winter sports,schools have been making a lot of efforts().In the hope that students can do at least()one kind of winter sports in the future,pri- mary and middle schools plan to start winter sports classes.Beijing has made a good start.Students in Beijing have at least one hour to practise the sports every week.With the help of the 16 new indoor and50 outdoor ice rinks(溜冰场)，winter becomes more fun for students in Beijing. Doing winter sports is fun and helps students build up a strong body.Students don't mind the cold and seldom get sick in winter after exercising for some time.It's common to fall down and even get hurt while playing.As long as they keep on,winter sports will give students another gift--they will be more confident(自信的). 31.When did people start to skate on the ice for fun in China? 32.According to Chart I,what percent of the winter sports lovers are from the north of China? 33.How long do the students in Beijing need to practise the sports every week? 16 34.What can we know from ChartⅡ？ 35.Do you want to try winter sports?Why or why not? 三、完形填空（每小题1分，共10分） 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一 个可以填入相应空白处的最佳答案。 Everyone in our school loves sports.Every morning 36 we get up,we do morning exercises.After the third class we 37 again.We have PE classes three 38 a week,and we do sports at five every afternoon.The most popular sport is basketball.The boys 39 playing it and many of the girls like it too.Another 40 sport is football and there are a lot of football fans in the school. We play volleyball when the 41 is fine.We have school teams in basketball,football and volleyball.Our teams often have games against teams from other schools.When there is a game, many of us go to 42 it. Some of us like track-and-field events(田径项目)，and we 43 practise jumping and running.Between these two events, students like jumping 44.Once a year we have a sports meet- ing and more students join in jumping. Sports help us to keep healthy and 45.Let's do sports to- gether! ( )36.A.if B.after C.however D.before ( )37.A.eat B.cook C.listen D.exercise ( )38.A.times B.quarters C.pairs D.groups )39.A.remember B.clean C.enjoy D.stop )40.A.smart B.lazy C.cute D.popular )41.A.weather B.height C.food D.class ( )42.A.want B.spell C.watch D.show )43.A.never B.often C.ever D.either )44.A.better B.good C.well D.best )45.A.free B.warm C.delicious D.strong 四、语篇填空（每小题1分，共10分） 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文 通顺、意思完整。每空限填一词，每词限用一次。 个个个c个个4个nL help move country with usual so strong also play what There is a kind of sport.It's different from ball games.The old 46. play it in the park in the morning.Can you guess 47. itis？It's Taijiquan. Taijiquan is a kind of sport.When you practise it,you need to move your arms,legs,and neck often.48. if you practise often,it can be good for your health. Taijiquan is 49. an art.The sport is also like dancing.People play it to the soft music.It 50 peo- 撕 ple relax.You will have fun when you play it. 米 Taijiquan is also a kind of Wushu.You use your hands to pull (拉)and push(推)and use your legs to51. It isn't 便 so quick as Wushu,but it is also 52. and powerful(有 力量的). Now Taijiquan is also famous in other 53 Many foreign people enjoy 54._ Taijiquan.Why not try it 55. me now? 五、补全对话（每小题2分，共10分） 根据下面的对话情景，在每个空白处填上一个适当的句子，使对 话的意思连贯、完整。 A:Excuse me.Is this badminton racket yours? B:56. Thank you! A:By the way,do you often play badminton? B:Yes,I do.It is my favourite sport. 57. A:My favourite sport is tennis. B:58. ? A:Twice a week. B:I also like playing tennis.But I am not good at it. A:My father often teaches me and practises with me on weekends in the city park. 59 B:Sure,I'd love to join you.It's so kind of you to ask me.Thank you a lot！ A:60. 六、书面表达(20分) 随着全民健身国家战略的深入实施，全民健身的热情日益高涨， 本着“我运动，我健康；我运动，我快乐”的思想，人们在运动中挖掘生 活的乐趣。请你以“Doing Sports”为题，写一篇短文。 要点：l.What sports do you do in your school? 2.What sports do you like? Why do you like the sport(s)? 要求：1.文章必须包括上述写作要点，可适当发挥； 2.词数80左右。 Doing Sports