专题05 七选五（期中真题汇编，山东专用）高一英语下学期

专题05 七选五 主题01 人与社会——社会服务与人际沟通 Passage 1 （24-25学年高一下·山东德州·期中） For many college students, the concept of “home” becomes no longer just a physical place but a feeling of comfort and belonging. 1 . Here are some strategies that might help you. Make Self-Care a Priority(优选) College life often feels like an endless cycle of assignments and responsibilities. Leave little room for personal time. However, maintaining moments for yourself—whether it’s reading a book or simply disconnecting from screens—is important. 2 . When you prioritize well-being alongside academics, college starts to feel more like home. Find Comfort in Connections Homesickness often comes from missing familiar people. 3 . But also celebrate small joys with new ones. For example, after a tough week of exams, sharing an ice cream cake with a friend can create a sense of belonging. Home isn’t just a place—it’s the people who make you feel seen. Establish Routines 4 . Whether it’s a morning coffee or a night walk, these habits create predictability. They’re especially helpful during stressful periods, guiding you when everything else feels stressful. Embrace Homesickness Missing home is natural. 5 . Remind yourself: “I’m building a new life here, and that takes time.” Feeling homesick helps you adapt while honoring where you came from. Home in college isn’t handed to you. It’s built through small, deliberate choices. By carving out time for yourself, nurturing relationships, creating routines, and accepting homesickness, you’ll find that “home” becomes less about a location and more about where you feel most like yourself. A．These breaks recharge you. B．Stay in touch with family and friends. C．Random schedules inspire more creativity. D．Creating this sense of home requires efforts. E．Instead of resisting it, accept it as your growth. F．Routines provide stability(稳定) in college life. G．Academic advisors can fully replace family support. Passage 2 （24-25高一下·山东菏泽·期中） Nobody likes being stuck in a traffic jam, but sadly, many people have to deal with it every day. 1 Pack some snacks before you go. This will help if you’re stuck in a long traffic jam and get hungry, and it’s honestly a pretty good time waster, too. 2 If you’re drinking anything sweet, watch out for spills (洒出). 3 Playing a road game is a great way to get rid of the boredom. There are lots of games that are fun and enjoyable for everyone! I Spy is a very popular road game where you say “I spy with my little eye something that is…” and you say the color of the object you’ve chosen, and the others have to guess what it is. Take a breath. Many people experience car sickness in a long journey. If you have been stuck in a serious traffic jam where the cars aren’t moving at all, just roll down the window or even open the door (if it’s safe to do so), and take a breath beside your car for a second. 4 5 There are plenty of other things you can do while being stuck in a traffic jam! Ask the driver to go to a good radio station and start calling in and get involved (参与). No matter who’s watching you, sing along to the song on the radio at the top of your voice and dance around in your seat to the song! Start a conversation with the people in the car next to you! Pretend you know them and start by saying, “I haven’t seen you for ages!” A．Play a road game. B．Get creative with your free time. C．Talk to your doctor about car sickness. D．This can help you feel better if you’re carsick. E．There are steps you can take to help you handle it. F．Try to bring food that won’t make a mess in the car! G．Many of the previous methods have been proved ineffective. 主题02 人与社会——历史、社会与文化 Passage 1 （24-25高一下·山东潍坊·期中） Breaking up with your phone isn’t easy. It’s your alarm clock, your news source, your window into everyone else’s seemingly perfect lives. But what about putting your phone down? 1 A few small changes can help you focus better, clear your mind, and remind you of what life feels like without endless scrolling (滑动屏幕). Your phone is a battlefield for your attention, and some apps are the enemy. Social media, news updates, and games you don’t even remember downloading. 2 The simplest way to stop being distracted (分神) is to remove them. The more unnecessary apps you remove, the fewer distractions you face. Need something to remind you? Check your phone’s usage history. Most phones now have built-in tracking tools that show exactly how much time you’re spending on each app. 3 Use this data to set proper goals — maybe cutting social media time in half or reducing evening phone use. Small, measurable changes lead to long-term improvements. Ever check your phone just out of habit? 4 Pick up a book instead of scrolling or try learning a new skill — playing an instrument, cooking, or drawing. Get outside — take a walk, hit the gym, or explore a new part of your city? 5 That habit creates a mix of work and personal time. Instead, try this: As soon as you enter your house, put your phone in a box, or in another room. This simple move shows that your focus has changed — away from work and toward relaxing and spending time with others. A．Fill that space with something better. B．That’s where the real magic happens. C．They’re all designed to keep you addicted. D．Download it today and start making real changes. E．That’s a direct invitation to check emails at midnight. F．Seeing the numbers in black and white can be eye-opening. G．People often arrive home and immediately check their phone. Passage 2 （24-25高一下·山东泰安·期中） Vegetarianism(素食主义) is becoming more popular in the UK as many people are choosing to avoid meat and animal products. 1 There is even a “National Vegetarian Week” held every year to encourage people to try a meat-free lifestyle. A recent survey showed that three million people (5.7% of the population) are vegetarian. 2 If you visit a British supermarket, you will find many vegetarian ingredients and ready-made meals, such as vegetarian sausages and vegan cheese. Why are Brits giving up meat? Many are concerned about the poor treatment of animals and the environmental impact of meat and fish production. 3 Others change their diet to improve their health. The Vegetarian Society says a meat-free diet can lower the risk of some cancers, heart disease, obesity, and high blood pressure. Another trend is how food is produced in the UK. Many people are avoiding genetically modified (转基因) food and intensive farming. 4 Organic farmers use few or no chemicals, pesticides, or fertilizers, and organic meat is made without drugs or antibiotics. Animals on organic farms also have more space and better food. The Soil Association reports that three out of four UK households now buy some organic food. 5 Some people get a box of organic fruits and vegetables delivered to their homes each week. Many also buy organic products at their local supermarket. Although organic food is often more expensive, its fans say it tastes much better! A．They prefer organically produced food. B．Organic farming grows as health awareness increases. C．Food safety concerns also influence choices. D．Some buy organic produce directly from farmers’ markets. E．The government promotes less meat for environmental benefits. F．More vegetarian options in stores and restaurants support this trend. G．According to the Vegetarian Society, 2,000 Britons weekly stop eating meat. Passage 3 （24-25高一下·山东省聊城市第一中学·期中） How to Be a Good Tourist Being a tourist means you start to experience different cultures, people and foods. 1 When you're visiting another country, it's your duty to make a good impression on the people there. So having a good knowledge of tour will make sure you'll be a good tourist no matter where you go. Learn useful expressions in the language of the country you're going to. 2 While learning a new language is impossible for most people, learning some useful expressions in the local language is not. Pick up a translation book before you travel so you can remember some important expressions. 3 Countries can have different kinds of climates. Before you visit another country or area, make sure that you know what the climate will be like so you can pack clothing that is suitable for the place you're visiting. Do research on the country's customs and traditions. Being a good tourist includes being knowledgeable about the country you're visiting. You will also find out what the local clothing looks like so you can dress properly. 4 Ask your tour guide questions. A tour guide is able to give you more knowledge of the country or city you're visiting. 5 You can ask your tour guide about local businesses or services you can use while you're visiting. Because your guide can be a native of the area, you can also ask him/ her about restaurants he / she prefers. A．Check the weather before you set out. B．It also comes with personal responsibility. C．Wearing clothes like the local style will help you fit in. D．It is important that you are able to communicate with people there. E．This know -how goes beyond what can be found in a guidebook or online. F．Traveling is an amazing opportunity that not everyone has the chance of doing. G．Find out some historic locations you want to visit and write them down in a list. 主题03 人与自我——生活与学校 Passage 1 （24-25高一下·山东枣庄·期中） Throughout my experience as an early childhood teacher, I noticed very quickly that some children are highly competitive, eager to win, while others are concerned about losing. The competitive children often have a harder time dealing with strong emotions when they face defeat. It's clear that no one enjoys losing. 1 . ●Approach disappointment from losing. Although feeling disappointed is completely normal, 2 . Children react differently — some may be ready to jump back to play, while others might need a hug, time, music, or a book to help them calm down. It's important to remind your children that there are various ways to process disappointment. ● 3 . Teach your children that even in moments of upset or disappointment, they can demonstrate good sportsmanship by congratulating the winners. Discuss the emotions of those who didn't win, encouraging your children to consider how they might be feeling and if they've experienced something similar before. Recognizing others' feelings can often help children cope with their own emotions. ●Talk about luck and chance. Certain games take more on luck than skills. Talk with children about luck and chance and help them understand that sometimes they draw cards that lead to victory, while other times they do not. 4 . ●Focus on effort. Don't make winning or losing too big of a deal. Praise children for the effort and hard work they have put in when they are preparing for a competition. 5 . After the competition, continue to focus on the hard work put in, regardless of the outcome. A．Practice good sportsmanship B．Emphasize the value of effort C．Talk about their emotions and feelings D．there are different ways to express that disappointment E．This is not their fault and does not reflect who they are F．But we can help our children learn to win and lose gracefully G．you can accept it and cope with negative emotions in different ways Passage 2 （24-25高一下·山东省临沂市河东区、费县联考·期中） There’s a reason why so many people love running early in the morning. 1 Not only do you begin your day more relaxed and refreshed, but you’ve also started things off with an achievement. If you think you’re ready to take advantage of the benefits of a morning run, here are four suggestions from the professionals. ●Find a friend, and be gentle with yourself Finding a partner to run with will give you someone to be responsible for, and make it much harder to miss the run. It’s also important to remember that this is a process, and you can’t expect to do it perfectly from the beginning. 2 “Once you get into the habit, it becomes natural and actually starts your day,” says Sheri Piers, top American female finisher at the 2012Boston Marathon. ●Welcome the movement “The first few steps or blocks will be tough in the morning. They always are,” says Dr. Jordan Metzl, who has finished over 32 marathons. With a practice of more than 20, 000patients, Metzl’s days are quite packed, so early morning runs are a must. 3 “Sometimes you have to just do it, and remember that the inspiration will come later,” he says. ●Stay warm 4 “If I go to bed in my sports wear, all I need to do is throw on the outer layers and head out the door,” says Tina Muir, a half-marathoner. She also leaves her alarm on the other side of the room to help push herself up. ● 5 “I view waking up early as tearing off a Band-Aid (创可贴),” says Michele Gonzalez, a running coach. “It’s gonna hurt for a bit.” Her advice is relatively simple. “You just have to set the alarm early and start doing it,” she says. “After a few days, you’ll be tired earlier at night and will start going to bed earlier. This makes the early alarm feel a bit more manageable.” A．It has major benefits. B．Accept and manage the pain. C．Have a training plan at the beginning. D．Even if you have a failure or two, keep at it. E．It’s just like warming up your car in the winter. F．Still, he knows how hard it can be to get inspired. G．The worst part is getting changed in the cold air, especially in winter. 主题04 人与自我——做人与做事 Passage 1 （24-25高一下·山东潍坊·期中） I have spent years of my life online. I have nearly crashed my car because I was texting a message. I have had wildly beating hearts for losing my data connection. I have scrolled (滚屏) for hours but failed to recollect anything I saw. I have chosen a screen over a conversation, a book, a good night’s sleep. 1 For the first half of my 20s, I was an online influencer. I documented all aspects of my life for an audience of almost 200,000 on Tik Tok. 2 I needed the attention as much as I needed the money. I had few friends. I had a huge following. I became lonely and addicted to social media and the two states influenced each other. 3 I ordered an old Nokia and everything changed. The effects of leaving off my smart phone have been countless and nothing short of lifechanging. The benefits of downgrading built up gradually over many months. I am never bored now. Everything is interesting. I read long books. 4 When I have to wait around, I just sit there. I’ve found that when the internet is out of reach, it seldom crosses my mind. If you’re interested in turning to a dumbphone (非智能手机), you might be worried about the inconveniences it would bring about. 5 With time, patience and clever solutions, we can all find our way back to that. A．I go on long walks without headphones. B．All of these have resulted from a smart phone. C．One day, I broke down and closed my account. D．You will get hours of each day back when you stop scrolling. E．Everything was covered: mood changes, love life, hospital stays. F．Even years after my downgrade, I am still noticing new benefits. G．But just remember people lived for thousands of years without smart phones. Passage 2 （24-25高一下·山东烟台·期中） Not all hikers are great pathfinders. If you want to explore the outdoors, it’s necessary to have the right tools. Last summer, I went on a hiking trip to the mountains. I had a digital map on my phone. Halfway, my phone battery died. 1 This experience taught me that both can make your travels more enjoyable. 2 They can show the latest information about locations, events, and services. For example, they can display traffic conditions and nearby restaurants, and even allow you to book experiences directly from the map online, creating a smooth experience. However, digital maps have some limitations. They require a smooth Internet connection and a charged device. In areas with poor connectivity or where battery life is a concern, digital maps can become undependable. 3 They work anywhere, anytime and don’t depend on technology, making them a fail-safe option in remote or technologically challenging environments. Besides; you can take them home as a piece of your journey. They can strengthen the emotional connection to a place. I’m old-fashioned enough to prefer a paper map I can hold in my hands. Of course, it’s not as detailed as a digital map? 4 This helps users understand spatial (空间的) relationships and layout better, which is important for travelers who want to explore a place meaningfully. The debate between paper and digital maps shouldn’t be about choosing one over the other, but rather about understanding when and how to use each tool effectively. 5 Whether you’re exploring a new city or going on a remote adventure, having both options can ensure you have the best possible experience. A．Luckily, my paper map saved me. B．I forgave the errors in a digital map. C．This is where paper maps are useful. D．But it provides a whole view of an area. E．Digital maps are convenient with real-time updates. F．It’s common to assume that the time of the paper map is over. G．The choice between them depends on your specific needs and situation. 主题05 人与自然——自然生态 Passage 1 （24-25高一下·山东名校考试联盟·期中） One hundred and sixty years ago, Henry David Thoreau lamented (哀悼) that humankind was losing contact with nature. 1 Studies now confirm that long-term separation from nature harms our mental health and work performance. Two main factors explain this phenomenon. Urban (城市的) populations grow from 3%in 1800 to over 55% today, physically distancing people from natural spaces. 2 Recent surveys show adults spend 7 hours daily on screens but less than 30 minutes outdoors. This “double distancing” creates what experts call nature deficiency syndrome (自然缺乏症). This disconnection quietly shapes our daily life. 3 A recent study compared 50-minute walks in parks versus city streets: nature walkers showed 30% lower anxiety levels. Another experiment found four tech-free days in forests improved creativity by 50%. Clearly, nature acts as mental medicine we often neglect. Practical solutions exist. First, use natural light to reset your biological clock. 4 Walking barefoot on grass for 20 minutes daily can also lift mood through “grounding effects”. Even small actions matter — office workers with window views of trees focus 23% better than those facing walls. 5 Schedule 40-minute park walks to refresh your mind every day. Choose camping instead of city hotels for vacations. Most importantly, build nature into daily routines — observe sunsets instead of staring at screens or create mini-gardens on balconies (阳台). As a saying goes, “A journey of a thousand miles begins with a single step.” A．The situation is undoubtedly worse today. B．Weekend mountain hikes can relieve stress. C．Immediate actions should be taken in your daily life. D．Begin by following the sun’s schedule for daily routines. E．Technology also steals our attention from outdoor activities. F．Artificial lighting weakens your connection to biological clock. G．People in the countryside have 40% less stress than city workers. Passage 2 （24-25高一下·山东青岛·期中） A major project called green-prescription (处方) helping people in England connect with nature was launched. More than 8,000 people took part in such activities in the project including community gardening, tree planting and wild swimming. 1 The result can show it. After taking part in the project, people’s feelings of happiness and of life being worthwhile jumped to near national averages while levels of anxiety fell significantly. 2 The traditional treatments took up to 1,000 pounds for 10 sessions nearly twice of it. “Green social prescribing” is an effective way of supporting people with mental health. But the project is just in its early stage. 3 It is expected to get a new round of funding from authority to work on expanding its reach because there is an awful lot of demand, both from health services and from a lot of people whose needs are not being met. Connecting with nature is a lifelong resource with proven benefits for mental and physical health. It can cut through generations of pitiable life events. But now many of the patients can’t access nature in this way due to a range of personal, social, and cultural factors. 4 This project has the possibility to reduce the prescribing and treatment costs, as well as addressing many health needs and lowering the risk of several diseases, from diabetes (糖尿病) to depression. So the project tries its best to help more people. 5 It has sites in Humberside, South Yorkshire, Derbyshire, Nottinghamshire, Manchester, Surrey and the west country. 21% of the people who receive green prescribing are populations from remote areas and 57% from underdeveloped areas. A．The people in need are recommended to the project. B．That’s why green social prescribing is so important. C．The project has reached a broad range of people now. D．Most of them with mental ill health have benefited from it. E．The participants were checked before and after the project. F．The project also found a green prescription was cost-effective. G．Its further growth requires the assistance of the government system. 主题01 人与社会——社会服务与人际沟通 Passage 1 （24-25高一下·山东青岛·期中） Improving your career development will help you stay competitive when it’s time to seek a promotion or apply for a new opportunity. The information below will help you improve your career development so you can succeed in your chosen career path. 1 This includes what industries might be the best fit for you, as well as related jobs and companies. It’s also a good idea to reflect on your own particular strengths and weaknesses so you can identify what to work on as you prepare your personal career path. Someone else’s experience is great to gain knowledge and introduce yourself to other opportunities. 2 Your boss might also be a perfect one, since they should be able to show you what you need to learn in order to develop in your current and future roles. You can discuss your career path with your boss. Once you’ve explored your options and found a helper, you should have enough information to be able to set specific, measurable goals. Be sure your goals are realistic yet challenging, and take care to make them actionable. Give yourself a timeline for achieving your goals. 3 To achieve your goals, it is necessary to make a plan. You can outline it on your own or you can take advantage of external resources. 4 They generally focus energy on helping employees develop and follow a career path. 5 There are many ways to build them. You might attend training sessions to increase your knowledge. New strategies and technologies relevant to just about every career are being introduced constantly, so it pays to stay up-to-date on industry developments. A．You should be prepared to adapt your career plan as situations change. B．This will help make sure you can reach your objectives in a timely way. C．An important part of your career development will be expanding your job skills. D．Some companies have formal programs to help employees develop their careers. E．It is an ongoing process of improving yourselves as you explore your career path. F．You can seek a helper at work, perhaps from a different department you’d like to explore. G．Before you can begin working on your career development, it helps to know your options. Passage 2 （24-25高一下·山东威海·期中） Studying for exams long hours or repeated exposure to a stressful situation may lead to burnout (过度劳累). Suffering from burnout can result in a reduction in our creativity and productivity. What can we do to avoid the bad effects of burnout? Here are some tips that may help you. Increase your self-efficacy (自我效能). 1 It can help you form a feeling that the task is achievable and less tiring. An effective way is to follow a self-efficacy model. Simply observe a friend accomplish something meaningful. He can have a positive effect on you and make you remain optimistic and confident in your abilities. 2 Not everyone has creative aspects to their jobs, and therefore, you need to find other approaches to showing yourself. You could paint, write or take part in local theater. All of these may help get you out of the extreme stress that may exist in your working life. Look after yourself and your surroundings. The consequence is that you are surrounded by a cleaner and more positive environment. 3 Have a positive mental attitude towards everything you do, and you’ll feel the task is less stressful. You may feel more capable as well. Schedule regular social activities. 4 You were active and you had fun when you watched movies and ate meals together. You can regain some of that enjoyable experience by scheduling regular activities. 5 A．Find ways to express your creative sides. B．Try different types of activities to keep things fresh. C．Remember when you used to spend time with friends? D．A cycling with your partner every day will do just fine. E．This in turn makes you have healthy and positive thoughts. F．Creativity can reduce anxiety and help you make better choices. G．This means you should believe in your ability to complete a task at hand. 主题02 人与社会——历史、社会与文化 Passage 1 （24-25高一下·山东济南·期中） As Qingming Festival blends ancestral reverence with springtime activities, mindful observance ensures safety and cultural respect. With traditions like tomb sweeping and outdoor gatherings, modern challenges — such as fire hazards, crowded travel, and environmental impact — require thoughtful planning. Prioritizing fire safety, eco-friendly offerings, and traffic etiquette not only honors ancestors but also safeguards communities and nature. Additionally, respecting solemn rituals and preparing for unpredictable weather fosters a harmonious balance between heritage and practicality. 1 And they address contemporary concerns, ensuring Qingming remains a meaningful and sustainable observance for generations. Fire Safety During tomb visits, burning incense or paper money poses wildfire risks, especially in dry spring weather. Many regions enforce fire bans or designated burning zones. 2 Wildfires endanger ecosystems and communities, so vigilance ensures safety while respecting traditions. Traffic Awareness Qingming sees heavy travel to cemeteries, causing congestion. Plan routes early, use public transport, and avoid peak hours. Reckless driving or parking in rural areas risks accidents. 3 Environmental Protection Discarding trash or non-degradable offerings (e.g., plastic flowers) harms ecosystems. Opt for biodegradable items and carry waste back. Excessive paper burning pollutes air; eco-friendly rituals (e.g., planting trees) honor ancestors sustainably while preserving nature. 4 Avoid loud behaviors or inappropriate photos at gravesites, as Qingming is a solemn occasion. Respect local customs — some families may follow specific rituals. Educate children about traditions to foster cultural continuity and mindful participation. Weather Preparedness Spring weather is unpredictable — sudden rain or heat may occur. Wear layered clothing, bring umbrellas, and choose sturdy footwear for hiking to tombs. 5 A．Hydrate and apply sunscreen during outdoor activities to prevent health issues amid seasonal transitions. B．Use alternatives like fresh flowers or digital offerings to prevent accidents. C．What ensures a smooth journey is attempting to negotiate with other drivers well. D．Procedure Awareness. E．By embracing these precautions, participants deeply uphold the festival’s essence. F．Patience and preparedness minimize delays and ensure smooth journeys for all mourners. G．Cultural Sensitivity. 主题03 人与社会——文学、艺术与体育 Passage 1 （24-25高一下·山东济宁市第一中学·期中） Music is a lot more than how it is defined. It can break down language barriers and provide us with a means to better express ourselves. It speaks to the depths of our souls and holds various benefits for people of all ages. 1 . Now let’s dig into some of its advantages. Music is an important part of our life. In all corners of our everyday life, listening to music has become a mass phenomenon. We use it to create a festive environment for important social events. We play background music when we exercise or do housework. 2 . Music is truly everywhere and is always on. Music helps establish social connections. Music often offers common ground for us to build relationships. People like to sing in group performances, attend concerts, or share their favorite songs or artists with others. 3 . Music has long been used in the medical field. It is clear that music cannot be a cure-all and certainly cannot take the place of traditional medicine. 4 . Nowadays, music is used in the treatment of many diseases, such as physical pain, anxiety, depression, dementia, and even cancer. 5 . Our emotional world is like a roller-coasterride (过山车). There are often only a few centimeters between joy and sadness. The good thing about music is that it can help us get through difficult times and express our deepest emotions when words fail us. Playing or listening to music enables the brain to produce endorphins (内啡肽) and other happiness hormones , promoting our emotional balance. A．Music has the power to raise the spirits. B．The number of young musicians is increasing. C．Moreover, we listen to music to help us fall asleep faster. D．Your personal experience can serve as the inspiration for your music. E．But its positive effects on individual health have been proven many times. F．Thus, by understanding and making use of music, we can lead a better life. G．These experiences bring them a sense of community and strengthen social ties. 主题04 人与自我——做人与做事 Passage 1 （24-25高一下·山东聊城·期中） Around the globe, about 1 in 4 adults say they’re lonely. And the consequences of long-term social disconnection can be everything from an increased risk of heart attacks to dementia (痴呆). The following offers a road to making connections. Be curious. It’s easier to connect with people if you have shared interests or experiences, so start paying attention to what’s in your mind. What motivates you? What excites you? 1 If you know what’s meaningful or fun for you, it may lead you to an activity that connects you to others. Make something. When experts advise making something, people will say, “Well, I’m not Picasso. I don’t know how to do a fancy painting.” Of course, you’re not! 2 You can try your grandma’s pie recipe or plant an herb garden that puts your thoughts and feelings about who you are and express those thoughts and feelings to others. 3 Share something about yourself. It doesn’t have to be the darkest secret of your life, but just something other people might find interesting. Putting yourself out there requires a bit of a risk, and it’s the first step to real connection. Find a group that matches your interests. Whether it’s volunteering for a cause or playing frisbee (飞盘), try to find others who share your interests. In interactions with others, you can begin to reveal yourself and share the unique things that matter to you. 4 Other people’s loneliness matters too. 5 If loneliness goes unsolved, people can end up in a sea of loneliness. If you see someone experiencing loneliness, ask them how they’re doing. Share your own experience of loneliness and how you get rid of it. After all, helping others can also benefit yourself. A．Pour out your hard feelings. B．Take a risk by starting conversations. C．Loneliness can affect people around. D．You should accept the risk of being lonely. E．But the opportunities for creative expression are endless. F．Knowing yourself can be a first step to bonding with others. G．Then, other people recognize that and share their story in return. Passage 2 （24-25高一下·山东日照·期中） A crocodile walk is a type of exercise that uses a person’s body as resistance (阻力). 1 He must then walk on all fours, just like a crocodile. This intense exercise can be difficult, and starting out with short distances is usually recommended. 2 Unlike lifting weights, a person requires no special equipment to do these exercises. A crocodile walk is a type of bodyweight exercise, and as the names suggests, individuals walk like a crocodile when doing these exercises. A crocodile walk may seem like a simple exercise, but it can be a bit difficult to master, especially for beginners. To start, a person must move one leg and the opposite arm forward at the same time, then repeat with the opposite side. 3 It is generally recommended that a person start out slowly with this exercise at first. 4 After the exercise becomes easier for him, he can increase the amount of time that he does the walk. Some people also choose to walk a certain distance and increase that distance a little at a time. Not only does a crocodile walk increase a person’s endurance (耐力) level, it also helps build and tone muscles. The muscles in the arms, legs, and shoulders will benefit from this exercise, since they must support the weight of the body. Another major advantage of a crocodile walk is that it requires no equipment. 5 This means that he does not have to buy expensive weights or pay for a gym membership. A．This is the starting position for a crocodile walk. B．To do it, a person must get in a pushup position. C．All a person requires to this exercise is his own body. D．This results in the person walking just like a crocodile. E．Back muscles will also become stronger after performing this exercise. F．He can do a crocodile walk for several seconds before resting for a few seconds. G．Bodyweight exercises are ones where a person depends on his own body weight. 主题05 人与自然——自然生态 Passage 1 （24-25高一下·山东省泰安第一中学·期中） Travelers often fill their suitcases with souvenirs like refrigerator magnets, keychains and postcards. 1 Now, those visiting the Italian lakeside town of Como have another, slightly less conventional item to bring home: a sealed can of Lake Como air. ItalyComunica, a communications company, is selling 13.5-ounce cans of “pure air from the most beautiful lake in the world” for roughly $11 (€9.90) each. 2 They feature a dark blue label with an illustration of a boat cruising through the water. “Open it whenever you need a moment of escape, tranquility, or simply beauty,” instructs the website. “Only those who visit Lake Como can want to buy our souvenir; memories are not bought but lived.” Sitting at the base of the Alps, Lake Como is a large body of water in Italy’s northern Lombardy region. 3 Many celebrities own second homes in the surrounding area, and numerous movies have been filmed there. 4 Clever businesspeople have been selling similar products for decades. In mountain towns and other high-elevation destinations, “oxygen in a can” is sometimes marketed as an antidote (缓解物) to altitude sickness, despite little scientific evidence to support that claim. Any benefits from canned air are likely due to the placebo (安慰剂) effect, experts say. Alessandro Rapinese, the mayor of Como, says that he would rather vacationers bought silk scarves, which the region is known for, or other souvenirs. However, he adds: “ 5 Just make sure to take beautiful memories of this area as well.” A．It’s the best souvenir option. B．It has become a popular vacation destination. C．Souvenirs have a long and fascinating history. D．These little items serve as reminders of their vacation. E．If someone wants to take some air home, that’s perfectly fine. F．The cans are marketed as “luxurious” souvenirs on the product website. G．This is not the first time canned air has been marketed to tourists, though. Passage 2 （23-24高一下·山东济宁·期中） Many people think of sharks as dangerous monsters. But human beings cause a far greater danger to them than they do to us. Although shark attacks do occur, they are quite rare. According to one estimate, however, humans kill 100 million sharks every year. 1 Why should we save the sharks? Sharks take up the top position on the food chain in the ocean. As sharks die off, the population of the animals that sharks consume will increase. This, in turn, means that the number of the creatures those animals eat will drop. 2 Fish that eat algae (藻类) are also included. This can cause algae to spread so much that it damages coral reefs. 3 The ocean not only produces more oxygen than all the rainforests on Earth combined, but also removes half of the man-made greenhouse gas from the atmosphere. Once sharks die off, the global ecosystem will be upset, affecting all creatures including human beings. Don’t use shark products First, vitamin energy drinks and leather goods can be made from shark parts. 4 In addition, shark meat is sold around the world, sometimes under misleading names such as rock salmon or whitefish. Shark fin soup is a popular dish. However, the process of getting fins is cruel. Fishermen cut the shark’s fins off and then throw the shark back into the water, still alive. 5 Sharks breathe by swimming, so a shark that can’t swim will die. A．It is time for children to learn about sharks. B．Shark oil is also used in many popular beauty products. C．Then the shark dies slowly, sometimes over several days. D．Actually, the killing of sharks will affect the whole planet. E．People in some countries are especially keen on shark products. F．Among them are some sea fish that humans consume every day. G．This number is a warning that many kinds of sharks may die out. / 学科网（北京）股份有限公司 $ 专题05 七选五 主题01 人与社会——社会服务与人际沟通 Passage 1 （24-25学年高一下·山东德州·期中） For many college students, the concept of “home” becomes no longer just a physical place but a feeling of comfort and belonging. 1 . Here are some strategies that might help you. Make Self-Care a Priority(优选) College life often feels like an endless cycle of assignments and responsibilities. Leave little room for personal time. However, maintaining moments for yourself—whether it’s reading a book or simply disconnecting from screens—is important. 2 . When you prioritize well-being alongside academics, college starts to feel more like home. Find Comfort in Connections Homesickness often comes from missing familiar people. 3 . But also celebrate small joys with new ones. For example, after a tough week of exams, sharing an ice cream cake with a friend can create a sense of belonging. Home isn’t just a place—it’s the people who make you feel seen. Establish Routines 4 . Whether it’s a morning coffee or a night walk, these habits create predictability. They’re especially helpful during stressful periods, guiding you when everything else feels stressful. Embrace Homesickness Missing home is natural. 5 . Remind yourself: “I’m building a new life here, and that takes time.” Feeling homesick helps you adapt while honoring where you came from. Home in college isn’t handed to you. It’s built through small, deliberate choices. By carving out time for yourself, nurturing relationships, creating routines, and accepting homesickness, you’ll find that “home” becomes less about a location and more about where you feel most like yourself. A．These breaks recharge you. B．Stay in touch with family and friends. C．Random schedules inspire more creativity. D．Creating this sense of home requires efforts. E．Instead of resisting it, accept it as your growth. F．Routines provide stability(稳定) in college life. G．Academic advisors can fully replace family support. 【答案】1．D 2．A 3．B 4．F 5．E 【导语】本文是一篇说明文，主要讲述大学生如何在校园中营造 “家” 的感觉，介绍了自我关怀、建立联系、制定日常习惯和接受思乡情绪等策略。 1．根据上文“For many college students, the concept of “home” becomes no longer just a physical place but a feeling of comfort and belonging.(对许多大学生来说，“家” 的概念不再只是一个物理空间，而是一种舒适和归属感)”以及后文 “Here are some strategies that might help you.(以下是一些可能帮助你的策略)可推知，此处需引出过渡句来承上启下的策略。选项 D“营造这种家的感觉需要努力”符合语境，故选D。 2．根据上文“However, maintaining moments for yourself—whether it’s reading a book or simply disconnecting from screens—is important.(然而，为自己保留时间 —— 无论是读书还是简单地远离屏幕 —— 都很重要)”可知，此处需说明这些 “自我时间” 的作用。选项 A“这些休息能让你重新充电”符合语境。故选A。 3．根据上文“Homesickness often comes from missing familiar people.(思乡通常源于想念熟悉的人)”可推知，此处应建议与熟悉的人保持联系。选项 B“与家人和朋友保持联系”符合语境且与后文 “new ones（新朋友）” 形成对比，故选B。 4．根据标题 “Establish Routines(建立日常习惯）”可知，选项说明建立日常习惯的作用。选项 F“日常习惯为大学生活提供稳定性”符合语境。故选F。 5．根据标题 “Embrace Homesickness(拥抱思乡情绪)”及前文 “Missing home is natural.”（想家是自然的)”可知，此处应建议接受思乡而非抗拒。选项 E“与其抗拒，不如将其视为成长”符合语境。且 “it” 指代 “homesickness”，故选E。 Passage 2 （24-25高一下·山东菏泽·期中） Nobody likes being stuck in a traffic jam, but sadly, many people have to deal with it every day. 1 Pack some snacks before you go. This will help if you’re stuck in a long traffic jam and get hungry, and it’s honestly a pretty good time waster, too. 2 If you’re drinking anything sweet, watch out for spills (洒出). 3 Playing a road game is a great way to get rid of the boredom. There are lots of games that are fun and enjoyable for everyone! I Spy is a very popular road game where you say “I spy with my little eye something that is…” and you say the color of the object you’ve chosen, and the others have to guess what it is. Take a breath. Many people experience car sickness in a long journey. If you have been stuck in a serious traffic jam where the cars aren’t moving at all, just roll down the window or even open the door (if it’s safe to do so), and take a breath beside your car for a second. 4 5 There are plenty of other things you can do while being stuck in a traffic jam! Ask the driver to go to a good radio station and start calling in and get involved (参与). No matter who’s watching you, sing along to the song on the radio at the top of your voice and dance around in your seat to the song! Start a conversation with the people in the car next to you! Pretend you know them and start by saying, “I haven’t seen you for ages!” A．Play a road game. B．Get creative with your free time. C．Talk to your doctor about car sickness. D．This can help you feel better if you’re carsick. E．There are steps you can take to help you handle it. F．Try to bring food that won’t make a mess in the car! G．Many of the previous methods have been proved ineffective. 【答案】1．E 2．F 3．A 4．D 5．B 【导语】本文是一篇说明文。文章主要介绍了应对交通拥堵时可采取的一些措施。 1．上文“Nobody likes being stuck in a traffic jam, but sadly, many people have to deal with it every day.(没人喜欢被困在交通堵塞中，但不幸的是，许多人每天都要面对它)”指出交通拥堵是常见且令人讨厌的情况，空处应承接上文，引出下文面对这种情况可采取的措施，E选项“你可以采取一些措施来帮助你应对它”符合语境。故选E。 2．上文“Pack some snacks before you go. This will help if you’re stuck in a long traffic jam and get hungry, and it’s honestly a pretty good time waster, too.(出发前带些零食。如果你被困在漫长的交通堵塞中而感到饥饿，这会很有帮助，而且老实说，这也是一个很好的消磨时间的方式)”提到出发前准备零食，下文“If you’re drinking anything sweet, watch out for spills.(如果你在喝甜的饮料，小心不要洒出来)”提到饮料洒出的问题，空处应承接上文，说明带零食时要注意的事情，F选项“尽量带一些不会把车弄得一团糟的食物！”符合语境。故选F。 3．下文“Playing a road game is a great way to get rid of the boredom.(玩公路游戏是消除无聊的好方法)”提到玩公路游戏，空处应引出下文对玩公路游戏的描述，A选项“玩公路游戏”作为段落主题句，符合语境。故选A。 4．上文“If you have been stuck in a serious traffic jam where the cars aren’t moving at all, just roll down the window or even open the door (if it’s safe to do so), and take a breath beside your car for a second.(如果你被困在严重的交通堵塞中，车完全不动，就把车窗摇下来，甚至打开车门(如果安全的话)，在车旁呼吸一会儿)”提到在严重交通堵塞中呼吸新鲜空气，空处应承接上文，说明这样做的好处，D选项“如果你晕车，这会让你感觉好些”符合语境。故选D。 5．下文“There are plenty of other things you can do while being stuck in a traffic jam! Ask the driver to go to a good radio station and start calling in and get involved. No matter who’s watching you, sing along to the song on the radio at the top of your voice and dance around in your seat to the song! Start a conversation with the people in the car next to you! Pretend you know them and start by saying, “I haven’t seen you for ages!”(当你被困在交通堵塞中时，还有很多其他事情可以做！让司机调到一个不错的广播电台，然后打电话参与节目互动。不管谁在看着你，都扯着嗓子跟着电台里的歌曲一起唱，在座位上随着音乐舞动起来！和旁边车里的人聊聊天！假装你认识他们，开口就说：“我好久没见到你啦！”)”介绍了在堵车时可以做的其他事情，如听广播、唱歌、跳舞、和旁边车里的人聊天等，这些都是创造性地利用堵车时的空闲时间的方式，B选项“利用你的空闲时间做些有创意的事”概括下文内容，适合作为本段的主题句，符合语境，故选B。 主题02 人与社会——历史、社会与文化 Passage 1 （24-25高一下·山东潍坊·期中） Breaking up with your phone isn’t easy. It’s your alarm clock, your news source, your window into everyone else’s seemingly perfect lives. But what about putting your phone down? 1 A few small changes can help you focus better, clear your mind, and remind you of what life feels like without endless scrolling (滑动屏幕). Your phone is a battlefield for your attention, and some apps are the enemy. Social media, news updates, and games you don’t even remember downloading. 2 The simplest way to stop being distracted (分神) is to remove them. The more unnecessary apps you remove, the fewer distractions you face. Need something to remind you? Check your phone’s usage history. Most phones now have built-in tracking tools that show exactly how much time you’re spending on each app. 3 Use this data to set proper goals — maybe cutting social media time in half or reducing evening phone use. Small, measurable changes lead to long-term improvements. Ever check your phone just out of habit? 4 Pick up a book instead of scrolling or try learning a new skill — playing an instrument, cooking, or drawing. Get outside — take a walk, hit the gym, or explore a new part of your city? 5 That habit creates a mix of work and personal time. Instead, try this: As soon as you enter your house, put your phone in a box, or in another room. This simple move shows that your focus has changed — away from work and toward relaxing and spending time with others. A．Fill that space with something better. B．That’s where the real magic happens. C．They’re all designed to keep you addicted. D．Download it today and start making real changes. E．That’s a direct invitation to check emails at midnight. F．Seeing the numbers in black and white can be eye-opening. G．People often arrive home and immediately check their phone. 【答案】1．B 2．C 3．F 4．A 5．G 【导语】这是一篇说明文。主要说明了如何戒掉总是查看手机的习惯。 1．根据上文“Breaking up with your phone isn’t easy. It’s your alarm clock, your news source, your window into everyone else’s seemingly perfect lives. But what about putting your phone down?(和你的手机分手并不容易。它是你的闹钟，你的新闻来源，你了解其他人看似完美生活的窗口。但是放下你的手机呢？)”以及后文“A few small changes can help you focus better, clear your mind, and remind you of what life feels like without endless scrolling (滑动屏幕).(一些小的改变可以帮助你更好地集中注意力，清理你的大脑，提醒你没有无休止的滚动的生活是什么感觉)”可知，前句提问 “放下手机会怎样”，本句承接提问，引出后文“小改变带来的积极影响”，故B选项“那才是真正的奇迹发生的地方”符合语境。故选B。 2．根据上文“Your phone is a battlefield for your attention, and some apps are the enemy. Social media, news updates, and games you don’t even remember downloading.(你的手机是你注意力的战场，而一些应用程序是你的敌人。社交媒体、新闻更新和你甚至不记得下载过的游戏)”可知，前句列举手机中令人分神的应用，本句解释这些应用的目的，故C选项“它们都是为了让你上瘾而设计的”符合语境。故选C。 3．根据上文“Need something to remind you? Check your phone’s usage history. Most phones now have built-in tracking tools that show exactly how much time you’re spending on each app.(需要什么来提醒你吗？检查手机的使用记录。现在大多数手机都内置了跟踪工具，可以准确显示你在每个应用上花了多少时间)”可知，前句提到手机内置的使用时间追踪工具，本句说明数据的作用，引出后文“Use this data to set proper goals — maybe cutting social media time in half or reducing evening phone use.(利用这些数据来设定适当的目标——也许是将社交媒体时间减少一半，或者减少晚上使用手机的时间)”设定目标。故F选项“看到直观的数据会令人警醒”符合语境。故选F。 4．根据上文“Ever check your phone just out of habit?(曾经因为习惯而看手机吗？)”以及后文“Pick up a book instead of scrolling or try learning a new skill — playing an instrument, cooking, or drawing. Get outside — take a walk, hit the gym, or explore a new part of your city?(拿起一本书，而不是滚动，或者尝试学习一项新技能-演奏乐器，烹饪或绘画。出去走走，去健身房，或者探索城市的新地方？)”可知，前句指出“习惯性查看手机”的问题，本句给出解决方案，与后文“读书、学技能、外出”等具体行为对应。故A选项“用更好的东西填满那个空间”符合语境。故选A。 5．根据后文“That habit creates a mix of work and personal time. Instead, try this: As soon as you enter your house, put your phone in a box, or in another room. This simple move shows that your focus has changed — away from work and toward relaxing and spending time with others.(这种习惯造成了工作时间和个人时间的混合。相反，试着这样做：一进家门，就把手机放在盒子里，或者放在另一个房间里。这个简单的动作表明你的注意力已经转移——从工作转移到放松和与他人共度时光)”可知，后句提到 “这种习惯混淆了工作和个人时间”，且提到了把手机收起来，推测本句引出“回家看手机”的习惯。故G选项“人们经常一到家就看手机”符合语境。故选G。 Passage 2 （24-25高一下·山东泰安·期中） Vegetarianism(素食主义) is becoming more popular in the UK as many people are choosing to avoid meat and animal products. 1 There is even a “National Vegetarian Week” held every year to encourage people to try a meat-free lifestyle. A recent survey showed that three million people (5.7% of the population) are vegetarian. 2 If you visit a British supermarket, you will find many vegetarian ingredients and ready-made meals, such as vegetarian sausages and vegan cheese. Why are Brits giving up meat? Many are concerned about the poor treatment of animals and the environmental impact of meat and fish production. 3 Others change their diet to improve their health. The Vegetarian Society says a meat-free diet can lower the risk of some cancers, heart disease, obesity, and high blood pressure. Another trend is how food is produced in the UK. Many people are avoiding genetically modified (转基因) food and intensive farming. 4 Organic farmers use few or no chemicals, pesticides, or fertilizers, and organic meat is made without drugs or antibiotics. Animals on organic farms also have more space and better food. The Soil Association reports that three out of four UK households now buy some organic food. 5 Some people get a box of organic fruits and vegetables delivered to their homes each week. Many also buy organic products at their local supermarket. Although organic food is often more expensive, its fans say it tastes much better! A．They prefer organically produced food. B．Organic farming grows as health awareness increases. C．Food safety concerns also influence choices. D．Some buy organic produce directly from farmers’ markets. E．The government promotes less meat for environmental benefits. F．More vegetarian options in stores and restaurants support this trend. G．According to the Vegetarian Society, 2,000 Britons weekly stop eating meat. 【答案】1．G 2．F 3．C 4．A 5．D 【导语】这是一篇说明文。讲述了素食主义在英国日益流行。这一趋势体现在超市素食食材丰富，人们因关注动物福利、环境影响、健康及食品安全而选择素食，同时有机食品购买渠道多样，受不少家庭青睐。 1．由上文“Vegetarianism is becoming more popular in the UK as many people are choosing to avoid meat and animal products.(素食主义在英国越来越流行，因为许多人选择避免肉类和动物产品。)”可知， 此处强调素食主义流行的现象，空格处用数据进一步支撑该趋势，而G 项According to the Vegetarian Society, 2,000 Britons weekly stop eating meat.(根据素食协会的数据，每周有 2000 名英国人停止吃肉。) 符合语境，通过具体数据（每周2000人）直观体现流行程度，且Vegetarian Society与上文主题呼应。故选G项。 2．由下文“If you visit a British supermarket, you will find many vegetarian ingredients and ready-made meals, such as vegetarian sausages and vegan cheese.(如果你参观一家英国超市，你会发现许多素食食材和即食餐，如素食香肠和纯素奶酪。)”可知， 此处描述英国超市中丰富的素食产品，空格处需总述商店和餐馆提供更多素食选择与流行趋势的关联，F项More vegetarian options in stores and restaurants support this trend.(商店和餐馆提供更多素食选择，支持了这一趋势。)符合语境，其中stores对应supermarket，more options概括many vegetarian ingredients，直接衔接下文例子。故选F项。 3．由上文“Many are concerned about the poor treatment of animals and the environmental impact of meat and fish production.(许多人担心动物受到虐待，以及肉类和鱼类生产对环境的影响。)” 及下文“Others change their diet to improve their health.(其他人改变饮食以改善健康。)”可知， 此处需补充英国人放弃肉类的另一类原因，C项Food safety concerns also influence choices.(食品安全问题也影响着人们的选择。)符合语境，承接上文“环境影响”，引出下文“健康因素”，形成并列的原因分析，逻辑连贯。故选C项。 4．由上文“Many people are avoiding genetically modified food and intensive farming.(许多人正在避免转基因食品和集约化养殖。)”可知， 这里讲人们规避不健康的食品生产方式，空格处需说明其倾向的替代方案，A项They prefer organically produced food.(他们更喜欢有机生产的食品。)符合语境，organically produced food与上文genetically modified food形成对比，且直接引出下文对有机农业生产方式的具体解释。故选A项。 5．由下文“Some people get a box of organic fruits and vegetables delivered to their homes each week. Many also buy organic products at their local supermarket.(有些人每周会收到一盒有机水果和蔬菜送到家里。许多人还在当地超市购买有机产品。)”可知， 此处列举不同的有机食品购买渠道，D项Some buy organic produce directly from farmers’ markets.(有些人直接从农贸市场购买有机农产品。)符合语境，与下文“送货到家”“超市购买”并列，均为消费者获取有机食品的方式，且farmers’ markets与local supermarket形成购买场景的补充。故选D项。 Passage 3 （24-25高一下·山东省聊城市第一中学·期中） How to Be a Good Tourist Being a tourist means you start to experience different cultures, people and foods. 1 When you're visiting another country, it's your duty to make a good impression on the people there. So having a good knowledge of tour will make sure you'll be a good tourist no matter where you go. Learn useful expressions in the language of the country you're going to. 2 While learning a new language is impossible for most people, learning some useful expressions in the local language is not. Pick up a translation book before you travel so you can remember some important expressions. 3 Countries can have different kinds of climates. Before you visit another country or area, make sure that you know what the climate will be like so you can pack clothing that is suitable for the place you're visiting. Do research on the country's customs and traditions. Being a good tourist includes being knowledgeable about the country you're visiting. You will also find out what the local clothing looks like so you can dress properly. 4 Ask your tour guide questions. A tour guide is able to give you more knowledge of the country or city you're visiting. 5 You can ask your tour guide about local businesses or services you can use while you're visiting. Because your guide can be a native of the area, you can also ask him/ her about restaurants he / she prefers. A．Check the weather before you set out. B．It also comes with personal responsibility. C．Wearing clothes like the local style will help you fit in. D．It is important that you are able to communicate with people there. E．This know -how goes beyond what can be found in a guidebook or online. F．Traveling is an amazing opportunity that not everyone has the chance of doing. G．Find out some historic locations you want to visit and write them down in a list. 【答案】1．B 2．D 3．A 4．C 5．E 【分析】本文是一篇说明文，主要讲的是如何成为一名好游客。 1．空格后说“When you're visiting another country, it's your duty to make a good impression on the people there.（当你访问另一个国家时，你的责任是给那里的人留下好印象。）”，因此空格处空格处会引出作为游客有游客的责任，B选项It also comes with personal responsibility.（它还伴随着个人责任。）引出了责任这个话题，符合语境，故选B。 2．空格前说“Learn useful expressions in the language of the country you're going to.（学习你要去国家的语言中有用的表达方式。）”，因此本段是关于交流的，D选项It is important that you are able to communicate with people there.（能和那里的人交流是很重要的。）说明了与人交流的重要性，符合语境，故选D。 3．空格处是本段的主题句，空格后说“Before you visit another country or area, make sure that you know what the climate will be like so you can pack clothing that is suitable for the place you're visiting.（在你去另一个国家或地区之前，确保你知道那里的气候，这样你就可以打包适合你要去的地方的衣服。） ”，因此本段是说要在去旅游之前查明天气，A选项Check the weather before you set out.（出发前先看看天气。）概括了本段主题，符合语境，故选A。 4．空格前说“You will also find out what the local clothing looks like so you can dress properly.（你还会了解当地的服装，这样你就可以穿着得体。）”，C选项Wearing clothes like the local style will help you fit in.（穿当地风格的衣服会帮助你融入。）和上文的 “find out what the local clothing looks like”相互呼应，符合语境，承接了上文，故选C。 5．空格前说“A tour guide is able to give you more knowledge of the country or city you're visiting. （导游可以让你更多地了解你要去的国家或城市。）”，说明你可以问导游一些问题，E选项This know -how goes beyond what can be found in a guidebook or online.（这种诀窍远远超出了旅行指南或网上所能找到的。）说明了问导游问题更好，承接上文，符合语境，故选E。 主题03 人与自我——生活与学校 Passage 1 （24-25高一下·山东枣庄·期中） Throughout my experience as an early childhood teacher, I noticed very quickly that some children are highly competitive, eager to win, while others are concerned about losing. The competitive children often have a harder time dealing with strong emotions when they face defeat. It's clear that no one enjoys losing. 1 . ●Approach disappointment from losing. Although feeling disappointed is completely normal, 2 . Children react differently — some may be ready to jump back to play, while others might need a hug, time, music, or a book to help them calm down. It's important to remind your children that there are various ways to process disappointment. ● 3 . Teach your children that even in moments of upset or disappointment, they can demonstrate good sportsmanship by congratulating the winners. Discuss the emotions of those who didn't win, encouraging your children to consider how they might be feeling and if they've experienced something similar before. Recognizing others' feelings can often help children cope with their own emotions. ●Talk about luck and chance. Certain games take more on luck than skills. Talk with children about luck and chance and help them understand that sometimes they draw cards that lead to victory, while other times they do not. 4 . ●Focus on effort. Don't make winning or losing too big of a deal. Praise children for the effort and hard work they have put in when they are preparing for a competition. 5 . After the competition, continue to focus on the hard work put in, regardless of the outcome. A．Practice good sportsmanship B．Emphasize the value of effort C．Talk about their emotions and feelings D．there are different ways to express that disappointment E．This is not their fault and does not reflect who they are F．But we can help our children learn to win and lose gracefully G．you can accept it and cope with negative emotions in different ways 【答案】1．F 2．D 3．A 4．E 5．B 【导语】本文是一篇说明文。文章主要讲述了帮助孩子学会优雅地面对输赢的几种方法。 1．上文“Throughout my experience as an early childhood teacher, I noticed very quickly that some children are highly competitive, eager to win, while others are concerned about losing. The competitive children often have a harder time dealing with strong emotions when they face defeat. It’s clear that no one enjoys losing.(在我担任幼儿教师的经历中，我很快就注意到，有些孩子极具竞争意识，渴望获胜，而另一些孩子则害怕失败。那些好胜心强的孩子在面对失败时，往往更难以应对强烈的情绪。很明显，没有人喜欢输 )”说明作者作为幼儿教师发现孩子们面对输赢有不同表现，且没人喜欢输。空处和前文为转折关系，引出下文帮助孩子面对输赢的方法。所以F 项“但我们可以帮助我们的孩子学会优雅地赢和输” 符合语境，该项中的“learn to win and lose gracefully”和上文中的“have a harder time dealing with strong emotions when they face defeat.”相呼应。故选F。 2．上文“Although feeling disappointed is completely normal,(虽然感到失望是完全正常的)”说明感到失望是正常的，下文“Children react differently — some may be ready to jump back to play, while others might need a hug, time, music, or a book to help them calm down.(孩子们的反应各不相同——有些孩子可能已经准备好重新开始玩了，而另一些孩子可能需要一个拥抱、时间、音乐或一本书来帮助他们平静下来)”说明孩子们有不同的表达失望的方式，空处承上启下，说明虽然失望是正常的，但有不同的表达失望的方式。所以D项“有不同的方式来表达这种失望”承上启下，符合语境。故选D。 3．下文“Teach your children that even in moments of upset or disappointment, they can demonstrate good sportsmanship by congratulating the winners.(教导你的孩子，即使在沮丧或失望的时刻，他们也可以通过祝贺获胜者来表现出良好的体育精神)”可知，本段主要讲述了要教导孩子有良好的体育精神。所以A项“培养良好的体育精神”概括本段，符合语境。故选A。 4．上文“Talk with children about luck and chance and help them understand that sometimes they draw cards that lead to victory, while other times they do not.(和孩子们谈谈运气和机会，帮助他们理解有时他们会抽到导致胜利的牌，而其他时候则不会)”说明有时胜利，有时失败。空处承接上文，进一步说明这不是他们的错。所以E项 “这不是他们的错，也不能反映他们是什么样的人” 符合语境。故选E。 5．上文“Praise children for the effort and hard work they have put in when they are preparing for a competition.(当孩子们为比赛做准备时，表扬他们付出的努力和辛勤工作)”说明要表扬孩子们付出的努力，下文“After the competition, continue to focus on the hard work put in, regardless of the outcome.(比赛结束后，继续关注所付出的努力，不管结果如何)”说明比赛结束后也要关注所付出的努力，空处承上启下，说明要强调努力的价值。所以B项“强调努力的价值”符合语境。故选B。 Passage 2 （24-25高一下·山东省临沂市河东区、费县联考·期中） There’s a reason why so many people love running early in the morning. 1 Not only do you begin your day more relaxed and refreshed, but you’ve also started things off with an achievement. If you think you’re ready to take advantage of the benefits of a morning run, here are four suggestions from the professionals. ●Find a friend, and be gentle with yourself Finding a partner to run with will give you someone to be responsible for, and make it much harder to miss the run. It’s also important to remember that this is a process, and you can’t expect to do it perfectly from the beginning. 2 “Once you get into the habit, it becomes natural and actually starts your day,” says Sheri Piers, top American female finisher at the 2012Boston Marathon. ●Welcome the movement “The first few steps or blocks will be tough in the morning. They always are,” says Dr. Jordan Metzl, who has finished over 32 marathons. With a practice of more than 20, 000patients, Metzl’s days are quite packed, so early morning runs are a must. 3 “Sometimes you have to just do it, and remember that the inspiration will come later,” he says. ●Stay warm 4 “If I go to bed in my sports wear, all I need to do is throw on the outer layers and head out the door,” says Tina Muir, a half-marathoner. She also leaves her alarm on the other side of the room to help push herself up. ● 5 “I view waking up early as tearing off a Band-Aid (创可贴),” says Michele Gonzalez, a running coach. “It’s gonna hurt for a bit.” Her advice is relatively simple. “You just have to set the alarm early and start doing it,” she says. “After a few days, you’ll be tired earlier at night and will start going to bed earlier. This makes the early alarm feel a bit more manageable.” A．It has major benefits. B．Accept and manage the pain. C．Have a training plan at the beginning. D．Even if you have a failure or two, keep at it. E．It’s just like warming up your car in the winter. F．Still, he knows how hard it can be to get inspired. G．The worst part is getting changed in the cold air, especially in winter. 【答案】1．A 2．D 3．F 4．G 5．B 【导语】本文是一篇说明文，介绍了许多人喜爱晨跑的原因，并且给出了专业人士关于晨跑的四条建议，包括找朋友一起、接受初期困难、注意保暖以及接受并应对早起的痛苦等。 1．根据下文“Not only do you begin your day more relaxed and refreshed, but you’ve also started things off with an achievement.(你不仅能以更放松和精神焕发的状态开启新的一天，而且还能以一项成就开启新的一天)” 可知，此处应说明晨跑有很多好处，引起下文。A选项“它有很多重要的好处” 符合语境。故选A。 2．根据小标题“Find a friend, and be gentle with yourself(找个朋友一起，对自己宽容些)”以及上文“ It’s also important to remember that this is a process, and you can’t expect to do it perfectly from the beginning. (同样重要的是要记住，这是一个过程，你不能期望从一开始就做得完美)” 可知，此处应说明即便有失败也要坚持。D选项“即使你有一两次失败，也要坚持下去。” 符合语境，与前文对自己宽容些相呼应，故选D。 3．根据上文 ““The first few steps or blocks will be tough in the morning. They always are,” says Dr. Jordan Metzl, who has finished over 32 marathons. With a practice of more than 20, 000patients, Metzl’s days are quite packed, so early morning runs are a must.(乔丹・梅茨尔医生说：“早上最初的几步或几个街区总是很艰难”他已经完成了 32 场马拉松比赛。由于要治疗超过 2 万名患者，梅茨尔的日子非常忙碌，所以晨跑是必须的)” 及后文“Sometimes you have to just do it, and remember that the inspiration will come later(有时候你必须去做，并且记住灵感随后就会到来)” 可知，此处应说明他面临的困难。F选项“尽管如此，他知道获得动力会有多难” 符合语境，引出后文关于要先行动，动力随后会来的内容，故选F。 4．根据下文“If I go to bed in my sports wear, all I need to do is throw on the outer layers and head out the door,” says Tina Muir, a half-marathoner.(“如果我穿着运动服上床睡觉，我所要做的就是再套上几件外套，然后出门就行。”半程马拉松运动员蒂娜・缪尔说道。)” 可推知，此处应说明寒冷天气换衣服是困难的。G选项“最糟糕的是在冷空气中换衣服，尤其是在冬天” 符合，体现保暖的重要性，引出后文应对换衣服困难的方法，故选G。 5．根据下文““I view waking up early as tearing off a Band-Aid (创可贴),” says Michele Gonzalez, a running coach. “It’s gonna hurt for a bit.” Her advice is relatively simple. “You just have to set the alarm early and start doing it,” she says. (跑步教练米歇尔・冈萨雷斯说：“我把早起看作是撕掉创可贴。会疼一会儿”她的建议相对简单。她说：“你只需要早点定好闹钟然后开始这么做”)” 可知，本段主要在说接受并应对这种痛苦。B选项“接受并应对这种痛苦” 符合语境，作为小标题概括该段内容，故选B。 主题04 人与自我——做人与做事 Passage 1 （24-25高一下·山东潍坊·期中） I have spent years of my life online. I have nearly crashed my car because I was texting a message. I have had wildly beating hearts for losing my data connection. I have scrolled (滚屏) for hours but failed to recollect anything I saw. I have chosen a screen over a conversation, a book, a good night’s sleep. 1 For the first half of my 20s, I was an online influencer. I documented all aspects of my life for an audience of almost 200,000 on Tik Tok. 2 I needed the attention as much as I needed the money. I had few friends. I had a huge following. I became lonely and addicted to social media and the two states influenced each other. 3 I ordered an old Nokia and everything changed. The effects of leaving off my smart phone have been countless and nothing short of lifechanging. The benefits of downgrading built up gradually over many months. I am never bored now. Everything is interesting. I read long books. 4 When I have to wait around, I just sit there. I’ve found that when the internet is out of reach, it seldom crosses my mind. If you’re interested in turning to a dumbphone (非智能手机), you might be worried about the inconveniences it would bring about. 5 With time, patience and clever solutions, we can all find our way back to that. A．I go on long walks without headphones. B．All of these have resulted from a smart phone. C．One day, I broke down and closed my account. D．You will get hours of each day back when you stop scrolling. E．Everything was covered: mood changes, love life, hospital stays. F．Even years after my downgrade, I am still noticing new benefits. G．But just remember people lived for thousands of years without smart phones. 【答案】1．B 2．E 3．C 4．A 5．G 【导语】本文是一篇记叙文。主要讲述作者因沉迷智能手机影响生活，最终改用非智能手机并收获改变的经历。 1．根据上文“I have had wildly beating hearts for losing my data connection. I have scrolled (滚屏) for hours but failed to recollect anything I saw. I have chosen a screen over a conversation, a book, a good night’s sleep. (因为失去网络连接而心跳加速；我曾连续滚动屏幕数小时，却回想不起看过的内容；我曾选择盯着屏幕，而不是与人交谈、读书或享受一夜好眠)”可知，作者列举了一系列因智能手机导致的不良生活状态。B选项“All of these have resulted from a smart phone. (所有这些都是智能手机造成的)”中的“All of these”指代上文所有负面经历，总结智能手机带来的问题，引出下文对沉迷网络生活的进一步描述，承上启下，符合语境。故选B项。 2．根据上文“For the first half of my 20s, I was an online influencer. I documented all aspects of my life for an audience of almost 200,000 on Tik Tok. (在我20多岁的前半段时光里，我曾是一名网络红人。我在抖音上向近20万观众记录自己生活的方方面面)”可知，此段描述作者作为网红的生活。E选项“Everything was covered: mood changes, love life, hospital stays. (一切都被涵盖：情绪变化、爱情生活、住院经历)”中的“Everything”呼应“all aspects of my life”，具体说明记录内容的广泛性，符合网红公开生活细节的语境。故选E项。 3．根据上文“I became lonely and addicted to social media and the two states influenced each other. (我变得孤独且沉迷社交媒体，这两种状态相互影响)”及下文“I ordered an old Nokia and everything changed. (我订购了一部旧诺基亚，一切都改变了)”可知，作者因沉迷社交媒体陷入恶性循环，最终采取行动改变。C选项“One day, I broke down and closed my account. (有一天，我崩溃了，关闭了账户)”中的“broke down”体现情绪爆发，“closed my account”是改用非智能手机的前置行为，衔接上下文“沉迷—崩溃—改变”的逻辑链条。故选C项。 4．根据上文“The benefits of downgrading built up gradually over many months. I am never bored now. Everything is interesting. I read long books. (改用非智能手机的好处在数月间逐渐累积。我现在从不感到无聊。一切都很有趣，我读长篇书籍)”可知，此段列举改用非智能手机后的积极变化，结合下文的“When I have to wait around, I just sit there. I’ve found that when the internet is out of reach, it seldom crosses my mind. (当我不得不四处等待时，我就只是坐在那里。我发现当无法上网时，我很少会想起网络)”可知，此处继续讲述不用只能手机带来的好处，由此可推断，此空讲述的内容为不用智能手机带来的变化，A选项“I go on long walks without headphones. (我不戴耳机长时间散步)”通过“without headphones”体现与沉迷手机时的区别，与“read long books”以及“just sit there”共同构成“远离屏幕的丰富生活”画面。故选A项。 5．根据上文“If you’re interested in turning to a dumbphone (非智能手机), you might be worried about the inconveniences it would bring about. (如果你有兴趣改用非智能手机，你可能会担心它会带来的不便)”及下文“With time, patience and clever solutions, we can all find our way back to that. (有了时间、耐心和巧妙的解决方案，我们都能找到回归的路)”可知，此处需化解对改用非智能手机的担忧。G选项“But just remember people lived for thousands of years without smart phones. (但请记住，人类在没有智能手机的情况下生活了数千年)”通过对比历史，强调“无智能手机生活的可行性”，“But”转折上文的担忧，引出下文“耐心解决问题”的建议。故选G项。 Passage 2 （24-25高一下·山东烟台·期中） Not all hikers are great pathfinders. If you want to explore the outdoors, it’s necessary to have the right tools. Last summer, I went on a hiking trip to the mountains. I had a digital map on my phone. Halfway, my phone battery died. 1 This experience taught me that both can make your travels more enjoyable. 2 They can show the latest information about locations, events, and services. For example, they can display traffic conditions and nearby restaurants, and even allow you to book experiences directly from the map online, creating a smooth experience. However, digital maps have some limitations. They require a smooth Internet connection and a charged device. In areas with poor connectivity or where battery life is a concern, digital maps can become undependable. 3 They work anywhere, anytime and don’t depend on technology, making them a fail-safe option in remote or technologically challenging environments. Besides; you can take them home as a piece of your journey. They can strengthen the emotional connection to a place. I’m old-fashioned enough to prefer a paper map I can hold in my hands. Of course, it’s not as detailed as a digital map? 4 This helps users understand spatial (空间的) relationships and layout better, which is important for travelers who want to explore a place meaningfully. The debate between paper and digital maps shouldn’t be about choosing one over the other, but rather about understanding when and how to use each tool effectively. 5 Whether you’re exploring a new city or going on a remote adventure, having both options can ensure you have the best possible experience. A．Luckily, my paper map saved me. B．I forgave the errors in a digital map. C．This is where paper maps are useful. D．But it provides a whole view of an area. E．Digital maps are convenient with real-time updates. F．It’s common to assume that the time of the paper map is over. G．The choice between them depends on your specific needs and situation. 【答案】1．A 2．E 3．C 4．D 5．G 【导语】本文是一篇说明文。文章主要讨论了纸质地图和数字地图各自的优缺点，强调了在户外探险时两者结合使用的重要性。 1．上文“Halfway, my phone battery died. (走到一半，我的手机没电了)”可知，作者的手机没电了，空处承接上文，说明在这种情况下纸质地图的重要性。A选项“幸运的是，我的纸质地图救了我”符合语境，说明纸质地图在关键时刻发挥了作用。故选A。 2．下文“They can show the latest information about locations, events, and services. For example, they can display traffic conditions and nearby restaurants, and even allow you to book experiences directly from the map online, creating a smooth experience. (它们可以显示有关地点、事件和服务的最新信息。例如，它们可以显示交通状况和附近的餐馆，甚至允许你直接从在线地图上预订体验，创造一个流畅的体验)”可知，数字地图有很多便利之处，E选项“数字地图更新及时，使用方便”符合语境，是对下文内容的概括。故选E。 3．上文“However, digital maps have some limitations. They require a smooth Internet connection and a charged device. In areas with poor connectivity or where battery life is a concern, digital maps can become undependable. (然而，数字地图也有一些局限性。它们需要稳定的网络连接和充满电的设备。在连接性差或电池寿命是问题的地区，数字地图可能变得不可靠)”可知，数字地图在特定情况下可能不可靠，空处承接上文，说明纸质地图在数字地图不可靠时的作用。C选项“这就是纸质地图有用的时候”符合语境，指出纸质地图在数字地图不可靠时的作用，并引出下文对纸质地图优势的介绍。故选C。 4．上文“Of course, it’s not as detailed as a digital map? (当然，它不像数字地图那么详细)”可知，纸质地图不如数字地图详细，空处承接上文，D选项中的But和前文形成转折关系，且“it provides a whole view of an area (但它提供了对整个区域的全面视图)”说明纸质地图的优势，符合语境。故选D。 5．上文“The debate between paper and digital maps shouldn’t be about choosing one over the other, but rather about understanding when and how to use each tool effectively. (纸质地图和数字地图之间的争论不应该是选择其中一个而不是另一个，而应该是了解何时以及如何有效地使用每种工具)”可知，纸质地图和数字地图各有优缺点，空处承接上文，说明选择哪种地图取决于具体情况。G选项“选择哪种取决于你的具体需求和情况”符合语境，是对上文内容的总结。故选G。 主题05 人与自然——自然生态 Passage 1 （24-25高一下·山东名校考试联盟·期中） One hundred and sixty years ago, Henry David Thoreau lamented (哀悼) that humankind was losing contact with nature. 1 Studies now confirm that long-term separation from nature harms our mental health and work performance. Two main factors explain this phenomenon. Urban (城市的) populations grow from 3%in 1800 to over 55% today, physically distancing people from natural spaces. 2 Recent surveys show adults spend 7 hours daily on screens but less than 30 minutes outdoors. This “double distancing” creates what experts call nature deficiency syndrome (自然缺乏症). This disconnection quietly shapes our daily life. 3 A recent study compared 50-minute walks in parks versus city streets: nature walkers showed 30% lower anxiety levels. Another experiment found four tech-free days in forests improved creativity by 50%. Clearly, nature acts as mental medicine we often neglect. Practical solutions exist. First, use natural light to reset your biological clock. 4 Walking barefoot on grass for 20 minutes daily can also lift mood through “grounding effects”. Even small actions matter — office workers with window views of trees focus 23% better than those facing walls. 5 Schedule 40-minute park walks to refresh your mind every day. Choose camping instead of city hotels for vacations. Most importantly, build nature into daily routines — observe sunsets instead of staring at screens or create mini-gardens on balconies (阳台). As a saying goes, “A journey of a thousand miles begins with a single step.” A．The situation is undoubtedly worse today. B．Weekend mountain hikes can relieve stress. C．Immediate actions should be taken in your daily life. D．Begin by following the sun’s schedule for daily routines. E．Technology also steals our attention from outdoor activities. F．Artificial lighting weakens your connection to biological clock. G．People in the countryside have 40% less stress than city workers. 【答案】5．A 2．E 3．G 4．D 5．C 【导语】本文是一篇说明文。文章探讨了现代人与自然联系的丧失及其对心理健康和工作效率的影响，并提出了具体的解决方案。 1．根据空格前的句子“One hundred and sixty years ago, Henry David Thoreau lamented (哀悼) that humankind was losing contact with nature. (160年前，亨利·大卫·梭罗哀叹人类正在失去与自然的联系。)”可知，空格处的句子应该是对当前人类与自然联系的进一步说明，强调这种联系的丧失在今天更加严重。A项“The situation is undoubtedly worse today. (这种情况无疑在今天更加糟糕。)”填入空格处，符合语境，逻辑上承接了前文关于人类与自然联系丧失的讨论。故选A项。 2．根据空格前的句子“Two main factors explain this phenomenon. Urban (城市的) populations grow from 3% in 1800 to over 55% today, physically distancing people from natural spaces. (两个主要因素解释了这一现象。城市人口从1800年的3%增长到今天的55%以上，使人们远离了自然空间。)”可知，空格处的句子应该是关于另一个导致人类与自然分离的因素。E项“Technology also steals our attention from outdoor activities. (技术也窃取了我们对户外活动的注意力。)”填入空格处，符合语境，逻辑上引出了后文关于技术对人类与自然联系的影响。故选E项。 3．根据空格后的句子“A recent study compared 50-minute walks in parks versus city streets: nature walkers showed 30% lower anxiety levels. (最近的一项研究比较了在公园散步50分钟和在城市街道散步50分钟的结果：在自然中散步的人的焦虑水平降低了30%。)”可知，空格处的句子应该是关于自然对心理健康的具体影响。G项“People in the countryside have 40% less stress than city workers. (乡村居民的压力比城市工人少40%。)”填入空格处，符合语境，逻辑上引出了后文关于自然对心理健康的具体研究结果。故选G项。 4．根据空格前的句子“First, use natural light to reset your biological clock. (首先，使用自然光来重置你的生物钟。)”可知，空格处的句子应该是关于如何利用自然光的具体方法。D项“Begin by following the sun’s schedule for daily routines. (首先，按照太阳的时间表安排日常活动。)”填入空格处，符合语境，逻辑上承接了前文关于利用自然光的建议。故选D项。 5．根据空格后的句子“Schedule 40-minute park walks to refresh your mind every day. Choose camping instead of city hotels for vacations. Most importantly, build nature into daily routines—observe sunsets instead of staring at screens or create mini-gardens on balconies (阳台). (每天安排40分钟的公园散步来提神。度假时选择露营而不是城市旅馆。最重要的是，把自然融入日常生活——观察日落，而不是盯着屏幕，或者在阳台上建造迷你花园。)”可知，空格处的句子应该是对最后一段的主题句，强调在日常生活中采取的具体行动来亲近自然。C项“Immediate actions should be taken in your daily life. (应该在日常生活中采取立即行动。)”填入空格处，符合语境，逻辑上引出了后文关于具体行动的建议。故选C项。 Passage 2 （24-25高一下·山东青岛·期中） A major project called green-prescription (处方) helping people in England connect with nature was launched. More than 8,000 people took part in such activities in the project including community gardening, tree planting and wild swimming. 1 The result can show it. After taking part in the project, people’s feelings of happiness and of life being worthwhile jumped to near national averages while levels of anxiety fell significantly. 2 The traditional treatments took up to 1,000 pounds for 10 sessions nearly twice of it. “Green social prescribing” is an effective way of supporting people with mental health. But the project is just in its early stage. 3 It is expected to get a new round of funding from authority to work on expanding its reach because there is an awful lot of demand, both from health services and from a lot of people whose needs are not being met. Connecting with nature is a lifelong resource with proven benefits for mental and physical health. It can cut through generations of pitiable life events. But now many of the patients can’t access nature in this way due to a range of personal, social, and cultural factors. 4 This project has the possibility to reduce the prescribing and treatment costs, as well as addressing many health needs and lowering the risk of several diseases, from diabetes (糖尿病) to depression. So the project tries its best to help more people. 5 It has sites in Humberside, South Yorkshire, Derbyshire, Nottinghamshire, Manchester, Surrey and the west country. 21% of the people who receive green prescribing are populations from remote areas and 57% from underdeveloped areas. A．The people in need are recommended to the project. B．That’s why green social prescribing is so important. C．The project has reached a broad range of people now. D．Most of them with mental ill health have benefited from it. E．The participants were checked before and after the project. F．The project also found a green prescription was cost-effective. G．Its further growth requires the assistance of the government system. 【答案】1．D 2．F 3．G 4．B 5．C 【导语】这是一篇说明文。文章主要介绍了一个名为“绿色处方”的项目，该项目旨在帮助英国人与自然建立联系，通过社区园艺、植树和野外游泳等活动，改善人们的心理健康，并降低医疗成本。 1．根据上文“A major project called green-prescription (处方) helping people in England connect with nature was launched. More than 8,000 people took part in such activities in the project including community gardening, tree planting and wild swimming.(一个名为“绿色处方”的重大项目启动，旨在帮助英国人与自然建立联系。超过8000人参加了该项目的活动，包括社区园艺、植树和野外游泳。)”和下文“The result can show it.(结果可以证明这一点。)”可知，空处是在描述该项目对参与者的益处，选项D“他们中的大多数有精神疾病的人都从中受益”符合语境，选项D中的“them”指代上文提到的“More than 8,000 people”。故选D。 2．根据上文“After taking part in the project, people’s feelings of happiness and of life being worthwhile jumped to near national averages while levels of anxiety fell significantly.(参加该项目后，人们的幸福感和生活价值感跃升至接近全国平均水平，而焦虑水平显著下降。)”和下文“The traditional treatments took up to 1,000 pounds for 10 sessions nearly twice of it.(传统的治疗方法10次疗程需要1000英镑，几乎是它的两倍。)”可知，空处是在比较绿色处方和传统治疗方法的成本，选项F“该项目还发现绿色处方具有成本效益”符合语境，选项F中的“cost-effective”与下文提到的成本相关内容相呼应。故选F。 3．根据上文“But the project is just in its early stage.(但该项目仍处于早期阶段。)”和下文“It is expected to get a new round of funding from authority to work on expanding its reach because there is an awful lot of demand, both from health services and from a lot of people whose needs are not being met.(预计将从当局获得新一轮资金，以扩大其覆盖范围，因为无论是卫生服务机构还是许多需求未得到满足的人，都有大量需求。)”可知，空处是在说明该项目需要更多的支持来扩大其影响，选项G“它的进一步发展需要政府系统的协助”符合语境，选项G中的“Its further growth”与上文提到的“the project is just in its early stage”相呼应，选项G中的“the assistance of the government system”与下文提到的“get a new round of funding from authority”相呼应。故选G。 4．根据上文“Connecting with nature is a lifelong resource with proven benefits for mental and physical health. It can cut through generations of pitiable life events. But now many of the patients can’t access nature in this way due to a range of personal, social, and cultural factors.(与自然建立联系是一种终身资源，已被证明对身心健康有益。它可以打破几代人的悲惨生活事件。但现在，由于一系列个人、社会和文化因素，许多患者无法通过这种方式接触自然。)”和下文“This project has the possibility to reduce the prescribing and treatment costs, as well as addressing many health needs and lowering the risk of several diseases, from diabetes (糖尿病) to depression.(该项目有可能降低处方和治疗成本，同时满足许多健康需求，并降低从糖尿病到抑郁症等多种疾病的风险。)”可知，空处是在说明绿色社会处方的重要性，选项B“这就是为什么绿色社会处方如此重要”符合语境，选项B中的“why green social prescribing is so important”与上文提到的“many of the patients can’t access nature in this way”以及下文提到的“the possibility to reduce the prescribing and treatment costs”相呼应。故选B。 5．根据下文“It has sites in Humberside, South Yorkshire, Derbyshire, Nottinghamshire, Manchester, Surrey and the west country. 21% of the people who receive green prescribing are populations from remote areas and 57% from underdeveloped areas.(它在亨伯赛德、南约克郡、德比郡、诺丁汉郡、曼彻斯特、萨里和西部地区设有地点。接受绿色处方的人群中，21%来自偏远地区，57%来自欠发达地区。)”可知，空处是在说明该项目已经覆盖了广泛的人群，选项C“该项目现在已经覆盖了广泛的人群”符合语境，选项C中的“has reached a broad range of people”与下文提到的“21% of the people who receive green prescribing are populations from remote areas and 57% from underdeveloped areas”相呼应。故选C。 主题01 人与社会——社会服务与人际沟通 Passage 1 （24-25高一下·山东青岛·期中） Improving your career development will help you stay competitive when it’s time to seek a promotion or apply for a new opportunity. The information below will help you improve your career development so you can succeed in your chosen career path. 1 This includes what industries might be the best fit for you, as well as related jobs and companies. It’s also a good idea to reflect on your own particular strengths and weaknesses so you can identify what to work on as you prepare your personal career path. Someone else’s experience is great to gain knowledge and introduce yourself to other opportunities. 2 Your boss might also be a perfect one, since they should be able to show you what you need to learn in order to develop in your current and future roles. You can discuss your career path with your boss. Once you’ve explored your options and found a helper, you should have enough information to be able to set specific, measurable goals. Be sure your goals are realistic yet challenging, and take care to make them actionable. Give yourself a timeline for achieving your goals. 3 To achieve your goals, it is necessary to make a plan. You can outline it on your own or you can take advantage of external resources. 4 They generally focus energy on helping employees develop and follow a career path. 5 There are many ways to build them. You might attend training sessions to increase your knowledge. New strategies and technologies relevant to just about every career are being introduced constantly, so it pays to stay up-to-date on industry developments. A．You should be prepared to adapt your career plan as situations change. B．This will help make sure you can reach your objectives in a timely way. C．An important part of your career development will be expanding your job skills. D．Some companies have formal programs to help employees develop their careers. E．It is an ongoing process of improving yourselves as you explore your career path. F．You can seek a helper at work, perhaps from a different department you’d like to explore. G．Before you can begin working on your career development, it helps to know your options. 【答案】1．G 2．F 3．B 4．D 5．C 【导语】这是一篇说明文。文章主要就改善职业发展提出了一些建议。 1．根据后文“This includes what industries might be the best fit for you, as well as related jobs and companies. It’s also a good idea to reflect on your own particular strengths and weaknesses so you can identify what to work on as you prepare your personal career path.(这包括哪些行业可能最适合你，以及相关的工作和公司。反思自己的优势和劣势也是一个好主意，这样你就可以在准备个人职业道路时确定要做什么)”可知，后文主要给出了如何选择职业道路的建议，且提到反思自我，推测先要了解自己的选择。故G选项“在你开始你的职业发展之前，了解你的选择是有帮助的”符合语境，故选G。 2．根据后文“Your boss might also be a perfect one, since they should be able to show you what you need to learn in order to develop in your current and future roles. You can discuss your career path with your boss. (你的老板也可能是一个完美的人，因为他们应该能够告诉你，为了在你现在和未来的角色中发展，你需要学习什么。你可以和老板讨论你的职业道路)”可知，后文主要说明了通过老板来了解职业发展，F选项helper对应后文one。故F选项“你可以在工作中找一个帮手，也许来自你想探索的不同部门”符合语境，故选F。 3．根据上文“Once you’ve explored your options and found a helper, you should have enough information to be able to set specific, measurable goals. Be sure your goals are realistic yet challenging, and take care to make them actionable. Give yourself a timeline for achieving your goals.(一旦你探索了你的选择并找到了一个帮手，你就应该有足够的信息来设定具体的、可衡量的目标。确保你的目标是现实的，但具有挑战性，并注意使它们可行。给自己制定一个完成目标的时间表)”可知，本句为本段最后一句，故承接上文，说明制定时间表的意义。故B选项“这将有助于确保你能及时达到你的目标”符合语境，故选B。 4．根据后文“They generally focus energy on helping employees develop and follow a career path.(他们通常把精力集中在帮助员工发展和走上职业道路上)”可知，后文提到了帮助员工发展和走上职业道路，推测本句是在引出后文，指出公司帮助员工发展事业。故D选项“一些公司有正式的项目来帮助员工发展他们的事业”符合语境，故选D。 5．根据后文“There are many ways to build them. You might attend training sessions to increase your knowledge. New strategies and technologies relevant to just about every career are being introduced constantly, so it pays to stay up-to-date on industry developments.(有很多方法可以构建它们。你可以参加培训课程来增加你的知识。与每一个职业相关的新策略和新技术都在不断地被引入，所以紧跟行业发展是有好处的)”可知，后文主要介绍了构建工作技能的方法，C选项中job skills对应后文them。故C选项“你职业发展的一个重要部分就是拓展你的工作技能”符合语境，故选C。 Passage 2 （24-25高一下·山东威海·期中） Studying for exams long hours or repeated exposure to a stressful situation may lead to burnout (过度劳累). Suffering from burnout can result in a reduction in our creativity and productivity. What can we do to avoid the bad effects of burnout? Here are some tips that may help you. Increase your self-efficacy (自我效能). 1 It can help you form a feeling that the task is achievable and less tiring. An effective way is to follow a self-efficacy model. Simply observe a friend accomplish something meaningful. He can have a positive effect on you and make you remain optimistic and confident in your abilities. 2 Not everyone has creative aspects to their jobs, and therefore, you need to find other approaches to showing yourself. You could paint, write or take part in local theater. All of these may help get you out of the extreme stress that may exist in your working life. Look after yourself and your surroundings. The consequence is that you are surrounded by a cleaner and more positive environment. 3 Have a positive mental attitude towards everything you do, and you’ll feel the task is less stressful. You may feel more capable as well. Schedule regular social activities. 4 You were active and you had fun when you watched movies and ate meals together. You can regain some of that enjoyable experience by scheduling regular activities. 5 A．Find ways to express your creative sides. B．Try different types of activities to keep things fresh. C．Remember when you used to spend time with friends? D．A cycling with your partner every day will do just fine. E．This in turn makes you have healthy and positive thoughts. F．Creativity can reduce anxiety and help you make better choices. G．This means you should believe in your ability to complete a task at hand. 【答案】1．G 2．A 3．E 4．C 5．D 【导语】本文是一篇说明文。文章主要讲述了长时间学习备考或反复处于压力环境下可能导致过度劳累，进而影响创造力和工作效率，并提供了避免过度劳累不良影响的建议。 1．上文提到“Increase your self-efficacy (自我效能).(提高你的自我效能)”说明提高自我效能对于避免过度劳累很重要。空处和前文为顺接关系，说明提高自我效能的具体含义。所以G项“这意味着你应该相信自己有能力完成手头的任务。”符合语境。This指代上文的“Increase your self-efficacy (自我效能)”，而“believe in your ability to complete a task at hand”对应“self-efficacy”。故选G。 2．下文“Not everyone has creative aspects to their jobs, and therefore, you need to find other approaches to showing yourself. You could paint, write or take part in local Chinese festivals.(并非每个人的工作都有创造性的一面，因此，你需要找到其他展示自我的方式。你可以画画、写作，或者参加当地的中国节日活动)”说明需要找到其他方法来展示自己的创造性。空处和后文为总分关系，说明要找到表达自己创造性方面的方式。所以A项“找到表达你创造性方面的方法。”符合语境。“Find ways to express your creative sides”统领后文的具体活动，“creative sides”和后文“creative aspects”相呼应。故选A。 3．上文“Look after yourself and your surroundings. The consequence is that you are surrounded by a cleaner and more positive environment.(照顾好自己和周围的环境。结果是，你被一个更干净、更积极的环境所包围)”说明照顾好自己和周围环境会让自己处于更积极的环境中。空处和前文为因果关系，说明处于积极环境会带来的结果。所以E项“这反过来会让你有健康积极的想法。”符合语境。This指代上文“you are surrounded by a cleaner and more positive environment”，“have healthy and positive thoughts”是处于积极环境的结果。故选E。 4．下文“You were active and you had fun when you watched movies and ate meals together.(你们一起看电影、吃饭的时候很活跃，也很开心)”说明过去和朋友一起的时光很快乐。空处和下文为顺接关系，用疑问句引出对过去和朋友一起时光的回忆。所以C项“还记得你过去和朋友一起度过的时光吗？”符合语境。故选C。 5．上文“Schedule regular social activities. You were active and you had fun when you used to watch movies and eat meals together. You can regain some of that enjoyable experience by scheduling regular activities.(安排定期的社交活动。过去你们一起看电影、一起吃饭的时候，大家都很活跃，也玩得很开心。你可以通过安排定期的活动来重新获得一些那样愉快的体验)”说明安排定期社交活动能重新获得愉快体验。空处和前文为顺接关系，说明具体的社交活动。所以D项“每天和你的伙伴一起骑自行车就很好。”符合语境。“A cycling with your partner every day”是对“Schedule regular social activities”的举例说明。故选D。 主题02 人与社会——历史、社会与文化 Passage 1 （24-25高一下·山东济南·期中） As Qingming Festival blends ancestral reverence with springtime activities, mindful observance ensures safety and cultural respect. With traditions like tomb sweeping and outdoor gatherings, modern challenges — such as fire hazards, crowded travel, and environmental impact — require thoughtful planning. Prioritizing fire safety, eco-friendly offerings, and traffic etiquette not only honors ancestors but also safeguards communities and nature. Additionally, respecting solemn rituals and preparing for unpredictable weather fosters a harmonious balance between heritage and practicality. 1 And they address contemporary concerns, ensuring Qingming remains a meaningful and sustainable observance for generations. Fire Safety During tomb visits, burning incense or paper money poses wildfire risks, especially in dry spring weather. Many regions enforce fire bans or designated burning zones. 2 Wildfires endanger ecosystems and communities, so vigilance ensures safety while respecting traditions. Traffic Awareness Qingming sees heavy travel to cemeteries, causing congestion. Plan routes early, use public transport, and avoid peak hours. Reckless driving or parking in rural areas risks accidents. 3 Environmental Protection Discarding trash or non-degradable offerings (e.g., plastic flowers) harms ecosystems. Opt for biodegradable items and carry waste back. Excessive paper burning pollutes air; eco-friendly rituals (e.g., planting trees) honor ancestors sustainably while preserving nature. 4 Avoid loud behaviors or inappropriate photos at gravesites, as Qingming is a solemn occasion. Respect local customs — some families may follow specific rituals. Educate children about traditions to foster cultural continuity and mindful participation. Weather Preparedness Spring weather is unpredictable — sudden rain or heat may occur. Wear layered clothing, bring umbrellas, and choose sturdy footwear for hiking to tombs. 5 A．Hydrate and apply sunscreen during outdoor activities to prevent health issues amid seasonal transitions. B．Use alternatives like fresh flowers or digital offerings to prevent accidents. C．What ensures a smooth journey is attempting to negotiate with other drivers well. D．Procedure Awareness. E．By embracing these precautions, participants deeply uphold the festival’s essence. F．Patience and preparedness minimize delays and ensure smooth journeys for all mourners. G．Cultural Sensitivity. 【答案】1．E 2．B 3．F 4．G 5．A 【导语】本文是一篇说明文，主要讲的是在清明节缅怀祖先的同时，如何通过周全准备和注意细节来确保安全、尊重文化、保护环境，并应对现代挑战。 1．空前“Prioritizing fire safety, eco-friendly offerings, and traffic etiquette not only honors ancestors but also safeguards communities and nature. Additionally, respecting solemn rituals and preparing for unpredictable weather fosters a harmonious balance between heritage and practicality.(重视消防安全、采用环保祭品、遵守交通礼仪，不仅是对祖先的敬意，也是对社区和自然的保护。此外，尊重庄严的仪式并做好应对不可预测天气的准备，有助于在传承与实用之间达成和谐平衡。)”说明的是一些清明节的预防措施，空格处应该说这些预防措施会带来什么好的结果，E选项“By embracing these precautions, participants deeply uphold the festival’s essence.(通过采取这些预防措施，参与者深深维护了节日的精髓。)”说明了采取这些预防措施的好处，承接上文，符合语境，故选E。 2．空前“During tomb visits, burning incense or paper money poses wildfire risks, especially in dry spring weather. Many regions enforce fire bans or designated burning zones.(在扫墓期间，烧香或纸钱有引发火灾的危险，尤其是在干燥的春天。许多地区实行禁火令或指定燃烧区。)”说明了烧香或纸钱可能会引发火灾，空格处应该说为了不引发火灾应该怎么做，B选项“Use alternatives like fresh flowers or digital offerings to prevent accidents.(使用鲜花或电子礼物等替代品来防止事故发生。)”说明了可以使用鲜花或电子礼物来避免火灾，承接上文，符合语境，故选B。 3．空前“Qingming sees heavy travel to cemeteries, causing congestion. Plan routes early, use public transport, and avoid peak hours. Reckless driving or parking in rural areas risks accidents.(清明节期间，前往墓地的人流量大，容易造成交通拥堵。建议提前规划路线、使用公共交通工具并避开高峰时段。在农村地区鲁莽驾驶或停车存在事故风险。)”说明的是要提前规划，也就是提前做准备，不要鲁莽驾驶，也就是在拥堵的时候要有耐心，F选项“Patience and preparedness minimize delays and ensure smooth journeys for all mourners.(耐心和准备会尽量减少延误，并确保所有哀悼者的旅程顺利。)”说明了耐心和提前准备的好处，承接上文，符合语境，故选F。 4．空格处是本段小标题，由空后的“Avoid loud behaviors or inappropriate photos at gravesites, as Qingming is a solemn occasion. Respect local customs — some families may follow specific rituals. Educate children about traditions to foster cultural continuity and mindful participation.(在墓地应避免大声喧哗或拍摄不适当的照片，因为清明节是一个庄重的场合。要尊重当地习俗——有些家庭可能会遵循特定的仪式。教育孩子了解传统习俗，有助于传承文化，并培养他们的敬畏之心。)”可知，本段主要讲的是要尊重传统习俗，G选项“Cultural Sensitivity.(文化敏感性。)”说明了要对文化敏感，也就是尊重传统，概括了本段内容，可作为小标题，故选G。 5．本段小标题是“Weather Preparedness(天气的准备)”，因此本段主要讲的是如何应对天气变化，A选项“Hydrate and apply sunscreen during outdoor activities to prevent health issues amid seasonal transitions.(在户外活动时补水并涂抹防晒霜，以防止季节转换期间出现健康问题。)”说明了在户外要通过补水和涂防晒霜来应对天气情况，承接上文，符合语境，故选A。 主题03 人与社会——文学、艺术与体育 Passage 1 （24-25高一下·山东济宁市第一中学·期中） Music is a lot more than how it is defined. It can break down language barriers and provide us with a means to better express ourselves. It speaks to the depths of our souls and holds various benefits for people of all ages. 1 . Now let’s dig into some of its advantages. Music is an important part of our life. In all corners of our everyday life, listening to music has become a mass phenomenon. We use it to create a festive environment for important social events. We play background music when we exercise or do housework. 2 . Music is truly everywhere and is always on. Music helps establish social connections. Music often offers common ground for us to build relationships. People like to sing in group performances, attend concerts, or share their favorite songs or artists with others. 3 . Music has long been used in the medical field. It is clear that music cannot be a cure-all and certainly cannot take the place of traditional medicine. 4 . Nowadays, music is used in the treatment of many diseases, such as physical pain, anxiety, depression, dementia, and even cancer. 5 . Our emotional world is like a roller-coasterride (过山车). There are often only a few centimeters between joy and sadness. The good thing about music is that it can help us get through difficult times and express our deepest emotions when words fail us. Playing or listening to music enables the brain to produce endorphins (内啡肽) and other happiness hormones , promoting our emotional balance. A．Music has the power to raise the spirits. B．The number of young musicians is increasing. C．Moreover, we listen to music to help us fall asleep faster. D．Your personal experience can serve as the inspiration for your music. E．But its positive effects on individual health have been proven many times. F．Thus, by understanding and making use of music, we can lead a better life. G．These experiences bring them a sense of community and strengthen social ties. 【答案】1．F 2．C 3．G 4．E 5．A 【导语】本文是一篇说明文。文章主要讲述了音乐在生活中的重要性及其多方面的积极作用。 1．根据上文“Music is a lot more than how it is defined. It can break down language barriers and provide us with a means to better express ourselves. It speaks to the depths of our souls and holds various benefits for people of all ages.(音乐的内涵远不止它的定义。它可以打破语言障碍，为我们提供更好地表达自己的手段。它对我们的灵魂深处说话，对所有年龄段的人都有各种好处。)”可知，指出音乐有诸多益处。F选项“Thus, by understanding and making use of music, we can lead a better life.(因此，通过理解和利用音乐，我们可以过上更好的生活)”与上文构成因果关系，指出通过理解和利用音乐，给我们带来更多的益处，能让自己生活更好。故选F。 2．根据前文“Music is an important part of our life. In all corners of our everyday life, listening to music has become a mass phenomenon. We use it to create a festive environment for important social events. We play background music when we exercise or do housework. (音乐是我们生活中重要的一部分。在我们日常生活的各个角落，听音乐已经成为一种普遍现象。我们用它来为重要的社交活动创造一个喜庆的环境。当我们锻炼或做家务时，我们播放背景音乐。)”可知，我们在生活中各个方面都会用到音乐，如为重要社交活动、锻炼或做家务时。C选项“Moreover, we listen to music to help us fall asleep faster.(而且，我们听音乐来帮助我们更快地入睡)”进一步补充了使用音乐的场景，即听音乐帮助入睡，与上文构成递进关系，且符合日常生活中人们使用音乐的实际情况。故选C。 3．上文“Music helps establish social connections. Music often offers common ground for us to build relationships. People like to sing in group performances, attend concerts, or share their favorite songs or artists with others.(音乐有助于建立社会联系。音乐常常为我们建立关系提供共同点。人们喜欢在集体表演中唱歌，参加音乐会，或与他人分享他们最喜欢的歌曲或艺术家。)”指出音乐帮助建立社交联系并列举了一些与音乐相关的活动；G选项“These experiences bring them a sense of community and strengthen social ties.(这些经历给他们带来了社区归属感，并加强了社交联系)”作为对上文行为的总结，指出这些音乐活动的影响：能够增强人们的社区归属感和社交联系，与上文内容紧密相连，故选G。 4．根据上文“Music has long been used in the medical field. It is clear that music cannot be a cure - all and certainly cannot take the place of traditional medicine. (音乐在医学领域的应用由来已久。很明显，音乐不能包治百病，当然也不能取代传统医学。)”提到音乐在医疗中的局限性；E选项“But its positive effects on individual health have been proven many times.(但其对个人健康的积极影响已被多次证实)”与上文构成转折关系，指出尽管音乐不能替代医学治疗，但它对个人健康有积极影响，这与上文形成对比，同时引出下文“Nowadays, music is used in the treatment of many diseases, such as physical pain, anxiety, depression, dementia, and even cancer.(如今，音乐被用于治疗许多疾病，如身体疼痛、焦虑、抑郁、痴呆，甚至癌症。)”关于音乐在医疗领域应用的具体例子。故选E。 5．根据后文“Our emotional world is like a roller - coasterride (过山车). There are often only a few centimeters between joy and sadness. The good thing about music is that it can help us get through difficult times and express our deepest emotions when words fail us. (我们的情感世界就像坐过山车。快乐与悲伤往往只有几厘米之遥。音乐的好处是，它可以帮助我们度过困难时期，表达我们最深切的情感，当语言无法表达的时候。)”可知本段主要阐述音乐对情绪的作用。A选项“Music has the power to raise the spirits.(音乐有振奋精神的力量)”直接点明音乐能够振奋精神，符合本段主旨，适合作为本段的主题句，引领下文。故选A。 主题04 人与自我——做人与做事 Passage 1 （24-25高一下·山东聊城·期中） Around the globe, about 1 in 4 adults say they’re lonely. And the consequences of long-term social disconnection can be everything from an increased risk of heart attacks to dementia (痴呆). The following offers a road to making connections. Be curious. It’s easier to connect with people if you have shared interests or experiences, so start paying attention to what’s in your mind. What motivates you? What excites you? 1 If you know what’s meaningful or fun for you, it may lead you to an activity that connects you to others. Make something. When experts advise making something, people will say, “Well, I’m not Picasso. I don’t know how to do a fancy painting.” Of course, you’re not! 2 You can try your grandma’s pie recipe or plant an herb garden that puts your thoughts and feelings about who you are and express those thoughts and feelings to others. 3 Share something about yourself. It doesn’t have to be the darkest secret of your life, but just something other people might find interesting. Putting yourself out there requires a bit of a risk, and it’s the first step to real connection. Find a group that matches your interests. Whether it’s volunteering for a cause or playing frisbee (飞盘), try to find others who share your interests. In interactions with others, you can begin to reveal yourself and share the unique things that matter to you. 4 Other people’s loneliness matters too. 5 If loneliness goes unsolved, people can end up in a sea of loneliness. If you see someone experiencing loneliness, ask them how they’re doing. Share your own experience of loneliness and how you get rid of it. After all, helping others can also benefit yourself. A．Pour out your hard feelings. B．Take a risk by starting conversations. C．Loneliness can affect people around. D．You should accept the risk of being lonely. E．But the opportunities for creative expression are endless. F．Knowing yourself can be a first step to bonding with others. G．Then, other people recognize that and share their story in return. 【答案】1．F 2．E 3．B 4．G 5．C 【导语】本文是一篇说明文，主要讲的是如何应对孤独感以及建立人际联系的途径。 1．空前“It’s easier to connect with people if you have shared interests or experiences, so start paying attention to what’s in your mind. What motivates you? What excites you? (如果你们有共同的兴趣或经历，就更容易与人建立联系，所以开始关注你的想法吧。你的动力是什么？什么让你兴奋？)”说明了要关注自己的想法，也就是了解自己，空格处应该说了解自己的好处，F选项“Knowing yourself can be a first step to bonding with others. (了解自己是与他人建立联系的第一步。)”说明了了解自己的意义，承接上文，符合语境，故选F。 2．空前“When experts advise making something, people will say, “Well, I’m not Picasso. I don’t know how to do a fancy painting.” Of course, you’re not! (当专家建议创造点什么时，人们会说：“嗯，我又不是毕加索。我不知道怎么画精美的画作。”当然，你不是毕加索！)”说明了当被人建议创造点什么的时候，人们会说自己不会创造，空后“You can try your grandma’s pie recipe or plant an herb garden that puts your thoughts and feelings about who you are and express those thoughts and feelings to others. (你可以试试奶奶的馅饼食谱，或者种一个香草园，把你对自己的想法和感受表达给别人。)”说明了你还是有机会创作的，E选项“But the opportunities for creative expression are endless. (但创造性表达的机会是无穷无尽的。)”说明了你有很多机会创造，承上启下，符合语境，故选E。 3．空格处是本段主旨句，由空后“Share something about yourself. (分享一些关于你自己的事情。)”可知，本段主要讲的是要跟人分享，B选项“Take a risk by starting conversations. (冒险开启对话。)”说明了要跟人对话，也就是分享，概括本段主旨，可作为主旨句，故选B。 4．空前“In interactions with others, you can begin to reveal yourself and share the unique things that matter to you. (在与他人的互动中，你可以开始展示自己，分享对你来说重要的独特之处。)”说明了你可以先展示自己，空格处应该说接下来会发生什么，G选项“Then, other people recognize that and share their story in return. (然后，其他人认识到这一点，并分享他们的故事作为回报。)”说明了接下来会发生的事情，承接上文，符合语境，故选G。 5．空前“Other people’s loneliness matters too. (其他人的孤独也很重要。)”说明了其他人的孤独也很重要，空格处应该说孤独为什么重要，也就是它有什么意义，C选项“Loneliness can affect people around. (孤独会影响周围的人。)”说明了孤独的意义，承接上文，符合语境，故选C。 Passage 2 （24-25高一下·山东日照·期中） A crocodile walk is a type of exercise that uses a person’s body as resistance (阻力). 1 He must then walk on all fours, just like a crocodile. This intense exercise can be difficult, and starting out with short distances is usually recommended. 2 Unlike lifting weights, a person requires no special equipment to do these exercises. A crocodile walk is a type of bodyweight exercise, and as the names suggests, individuals walk like a crocodile when doing these exercises. A crocodile walk may seem like a simple exercise, but it can be a bit difficult to master, especially for beginners. To start, a person must move one leg and the opposite arm forward at the same time, then repeat with the opposite side. 3 It is generally recommended that a person start out slowly with this exercise at first. 4 After the exercise becomes easier for him, he can increase the amount of time that he does the walk. Some people also choose to walk a certain distance and increase that distance a little at a time. Not only does a crocodile walk increase a person’s endurance (耐力) level, it also helps build and tone muscles. The muscles in the arms, legs, and shoulders will benefit from this exercise, since they must support the weight of the body. Another major advantage of a crocodile walk is that it requires no equipment. 5 This means that he does not have to buy expensive weights or pay for a gym membership. A．This is the starting position for a crocodile walk. B．To do it, a person must get in a pushup position. C．All a person requires to this exercise is his own body. D．This results in the person walking just like a crocodile. E．Back muscles will also become stronger after performing this exercise. F．He can do a crocodile walk for several seconds before resting for a few seconds. G．Bodyweight exercises are ones where a person depends on his own body weight. 【答案】1．B 2．G 3．D 4．F 5．C 【导语】这是一篇说明文。本文主要介绍了一种名为“鳄鱼行走”的锻炼方式，它利用人的身体作为阻力进行锻炼。 1．上文“A crocodile walk is a type of exercise that uses a person’s body as resistance (阻力).(鳄鱼行走是一种利用人体作为阻力的运动)”说明鳄鱼行走是一种运动，B项“To do it, a person must get in a pushup position.(要做到这一点，一个人必须摆出俯卧撑的姿势)”说明做鳄鱼行走这种运动需要摆出俯卧撑的姿势，其中it指代上文的“A crocodile walk”，符合语境。故选B项。 2．下文“Unlike lifting weights, a person requires no special equipment to do these exercises. A crocodile walk is a type of bodyweight exercise, and as the names suggests, individuals walk like a crocodile when doing these exercises.(与举重不同，一个人不需要特殊的设备来做这些运动。鳄鱼行走是一种自重运动，顾名思义，当人们做这些运动时，他们会像鳄鱼一样行走)”说明鳄鱼行走是一种自重运动，不需要特殊的设备，G项“Bodyweight exercises are ones where a person depends on his own body weight.(自重运动是指一个人依靠自己体重的运动)”说明什么是自重运动，下文是对G项的举例说明，符合语境。故选G项。 3．上文“To start, a person must move one leg and the opposite arm forward at the same time, then repeat with the opposite side.(首先，一个人必须同时移动一条腿和另一侧的手臂向前，然后在另一侧重复)”说明鳄鱼行走的动作，D项“This results in the person walking just like a crocodile.(这导致这个人走路就像鳄鱼一样)”说明鳄鱼行走的动作带来的结果是这个人走路就像鳄鱼一样，其中“walking just like a crocodile”呼应上文的“walk like a crocodile”，符合语境。故选D项。 4．上文“It is generally recommended that a person start out slowly with this exercise at first.(一般建议一个人一开始要慢慢开始这项运动)”说明一开始要慢慢开始这项运动，F项“He can do a crocodile walk for several seconds before resting for a few seconds.(他可以先走几秒钟的鳄鱼步，然后休息几秒钟)”说明慢慢开始这项运动的具体做法，符合语境。故选F项。 5．上文“Another major advantage of a crocodile walk is that it requires no equipment.(鳄鱼行走的另一个主要优点是它不需要任何设备)”说明鳄鱼行走不需要任何设备，C项“All a person requires to this exercise is his own body.(一个人做这项运动所需要的只是他自己的身体)”说明做鳄鱼行走只需要自己的身体，是对上文的进一步说明，符合语境。故选C项。 主题05 人与自然——自然生态 Passage 1 （24-25高一下·山东省泰安第一中学·期中） Travelers often fill their suitcases with souvenirs like refrigerator magnets, keychains and postcards. 1 Now, those visiting the Italian lakeside town of Como have another, slightly less conventional item to bring home: a sealed can of Lake Como air. ItalyComunica, a communications company, is selling 13.5-ounce cans of “pure air from the most beautiful lake in the world” for roughly $11 (€9.90) each. 2 They feature a dark blue label with an illustration of a boat cruising through the water. “Open it whenever you need a moment of escape, tranquility, or simply beauty,” instructs the website. “Only those who visit Lake Como can want to buy our souvenir; memories are not bought but lived.” Sitting at the base of the Alps, Lake Como is a large body of water in Italy’s northern Lombardy region. 3 Many celebrities own second homes in the surrounding area, and numerous movies have been filmed there. 4 Clever businesspeople have been selling similar products for decades. In mountain towns and other high-elevation destinations, “oxygen in a can” is sometimes marketed as an antidote (缓解物) to altitude sickness, despite little scientific evidence to support that claim. Any benefits from canned air are likely due to the placebo (安慰剂) effect, experts say. Alessandro Rapinese, the mayor of Como, says that he would rather vacationers bought silk scarves, which the region is known for, or other souvenirs. However, he adds: “ 5 Just make sure to take beautiful memories of this area as well.” A．It’s the best souvenir option. B．It has become a popular vacation destination. C．Souvenirs have a long and fascinating history. D．These little items serve as reminders of their vacation. E．If someone wants to take some air home, that’s perfectly fine. F．The cans are marketed as “luxurious” souvenirs on the product website. G．This is not the first time canned air has been marketed to tourists, though. 【答案】1．D 2．F 3．B 4．G 5．E 【导语】这是一篇说明文。主要介绍了意大利科莫湖边小镇售卖罐装科莫湖空气作为纪念品的情况，还提到了其他类似罐装空气的产品以及科莫市市长对此的看法。 1．根据上文“Travelers often fill their suitcases with souvenirs like refrigerator magnets, keychains and postcards.( 旅行者通常会在行李箱里塞满纪念品，比如冰箱贴、钥匙链和明信片。)” 可知，旅行者常带冰箱贴、钥匙链和明信片等纪念品，D选项These little items serve as reminders of their vacation.( 这些小物件能让他们想起自己的假期。)进一步说明了这些纪念品的作用，承接上文。故选D项。 2．根据上文“ItalyComunica, a communications company, is selling 13.5-ounce cans of “pure air from the most beautiful lake in the world” for roughly $11 (€9.90) each.( 通讯公司ItalyComunica正在出售一罐13.5盎司的“来自世界上最美丽湖泊的纯净空气”，每罐售价约为11美元（9.90欧元）。)”以及下文“They feature a dark blue label with an illustration of a boat cruising through the water. “Open it whenever you need a moment of escape, tranquility, or simply beauty,” instructs the website.( 它们有一个深蓝色的标签，上面有一艘船在水中巡航的插图。网站上写道：“当你需要逃离、宁静或单纯的美丽时，就打开它。”)”可知，这里是在介绍这种罐装空气作为纪念品的营销方式，F选项The cans are marketed as “luxurious” souvenirs on the product website.( 这些罐子在产品网站上被当作“奢华”的纪念品来营销。)起到上下文的承上启下作用，符合语境。故选F项。 3．根据上文“Sitting at the base of the Alps, Lake Como is a large body of water in Italy’s northern Lombardy region.( 科莫湖位于阿尔卑斯山的山脚下，是意大利北部伦巴第地区的一大片水域。)” 以及下文“Many celebrities own second homes in the surrounding area, and numerous movies have been filmed there.( 许多名人在附近地区拥有第二套住宅，许多电影都在那里拍摄。)”可知，科莫湖的地理位置以及很多名人在周边有第二居所且很多电影在此拍摄，说明它是一个受欢迎的度假胜地，B选项It has become a popular vacation destination.( 它已成为一个受欢迎的度假胜地。)起到上下文的承上启下作用，符合文意。故选B项。 4．根据下文“Clever businesspeople have been selling similar products for decades. In mountain towns and other high-elevation destinations, “oxygen in a can” is sometimes marketed as an antidote (缓解物) to altitude sickness, despite little scientific evidence to support that claim.( 聪明的商人几十年来一直在销售类似的产品。在山区城镇和其他高海拔地区，“罐装氧气”有时被推销为治疗高原反应的解药，尽管几乎没有科学证据支持这种说法。)”可知，这里是说售卖罐装空气不是第一次了，之前就有类似产品，G选项This is not the first time canned air has been marketed to tourists, though.( 不过，这并不是罐装空气第一次被推销给游客。)符合语境，下文是对空格处内容的语意递进。故选G项。 5．根据上文“Alessandro Rapinese, the mayor of Como, says that he would rather vacationers bought silk scarves, which the region is known for, or other souvenirs. However, he adds:( 科莫市长亚历山德罗•拉皮内斯（Alessandro Rapinese）表示，他宁愿度假者买丝巾或其他纪念品，因为该地区以丝巾闻名。然而，他补充道：)”可知，市长更希望游客买当地有名的丝巾或其他纪念品，但他也有补充说明，E选项If someone wants to take some air home, that’s perfectly fine.( 如果有人想带一些空气回家，那也完全没问题。)符合市长的态度，传达了他接受空气这一选择的立场。故选E项。 Passage 2 （23-24高一下·山东济宁·期中） Many people think of sharks as dangerous monsters. But human beings cause a far greater danger to them than they do to us. Although shark attacks do occur, they are quite rare. According to one estimate, however, humans kill 100 million sharks every year. 1 Why should we save the sharks? Sharks take up the top position on the food chain in the ocean. As sharks die off, the population of the animals that sharks consume will increase. This, in turn, means that the number of the creatures those animals eat will drop. 2 Fish that eat algae (藻类) are also included. This can cause algae to spread so much that it damages coral reefs. 3 The ocean not only produces more oxygen than all the rainforests on Earth combined, but also removes half of the man-made greenhouse gas from the atmosphere. Once sharks die off, the global ecosystem will be upset, affecting all creatures including human beings. Don’t use shark products First, vitamin energy drinks and leather goods can be made from shark parts. 4 In addition, shark meat is sold around the world, sometimes under misleading names such as rock salmon or whitefish. Shark fin soup is a popular dish. However, the process of getting fins is cruel. Fishermen cut the shark’s fins off and then throw the shark back into the water, still alive. 5 Sharks breathe by swimming, so a shark that can’t swim will die. A．It is time for children to learn about sharks. B．Shark oil is also used in many popular beauty products. C．Then the shark dies slowly, sometimes over several days. D．Actually, the killing of sharks will affect the whole planet. E．People in some countries are especially keen on shark products. F．Among them are some sea fish that humans consume every day. G．This number is a warning that many kinds of sharks may die out. 【答案】1．G 2．F 3．D 4．B 5．C 【导语】这是一篇应用文。据估计，人类每年杀死1亿只鲨鱼，这导致鲨鱼濒临灭绝，鲨鱼对全球的生态系统有着至关重要的影响，我们应该保护鲨鱼，拒绝使用鲨鱼产品。文章对此进行了介绍。 1．根据前文“But human beings cause a far greater danger to them than they do to us. Although shark attacks do occur, they are quite rare. According to one estimate, however, humans kill 100 million sharks every year.(但是人类对它们造成的危险比它们对我们造成的危险大得多。虽然鲨鱼袭击事件时有发生，但非常罕见。然而，据估计，人类每年杀死1亿只鲨鱼。)”可知，此处是指前文中提到的数据表明鲨鱼正在灭绝，所以选项G“这个数字是一个警告，许多种类的鲨鱼可能会灭绝。”切合文意。故选G。 2．根据前文“As sharks die off, the population of the animals that sharks consume will increase. This, in turn, means that the number of the creatures those animals eat will drop.(随着鲨鱼的灭绝，鲨鱼食用的动物数量将会增加。反过来，这意味着这些动物吃的生物数量将会下降。)”和后文“Fish that eat algae (藻类) are also included.(以藻类为食的鱼类也包括在内。)”可知，此处是对因此数量下降的生物进行举例，所以选项F“其中有一些是人类每天食用的海鱼。”切合文意。故选F。 3．根据后文“Once sharks die off, the global ecosystem will be upset, affecting all creatures including human beings.(一旦鲨鱼灭绝，全球生态系统将受到破坏，影响到包括人类在内的所有生物。)”可知，此处是指鲨鱼灭绝会影响全球，所以选项D“事实上，捕杀鲨鱼会影响整个地球。”切合文意。故选D。 4．根据前文“First, vitamin energy drinks and leather goods can be made from shark parts.(首先，维生素能量饮料和皮革制品可以用鲨鱼的身体部位制成。)”可知，此处是讲鲨鱼的用途，所以选项B“鲨鱼油也被用于许多流行的美容产品中。”切合文意。故选B。 5．根据前文“However, the process of getting fins is cruel. Fishermen cut the shark’s fins off and then throw the shark back into the water, still alive.(然而，获取鱼鳍的过程是残酷的。渔民们割下鲨鱼的鳍，然后把还活着的鲨鱼扔回水中。)”和后文“Sharks breathe by swimming, so a shark that can’t swim will die.(鲨鱼靠游泳呼吸，所以不会游泳的鲨鱼会死。)”可知，此处是指在被获取鱼鳍后鲨鱼会渐渐死去，所以选项C“然后鲨鱼慢慢死去，有时会持续几天。”切合文意。故选C。 / 学科网（北京）股份有限公司 $