Unit 3 单元语法+课内阅读知识点总结+单元作文 讲义 2025-2026学年人教版七年级英语下册

该初中英语单元复习讲义通过表格对比和层级框架系统梳理知识，用表格呈现名词性物主代词与形容词性物主代词的对应关系，按频率梯度排列频度副词并结合位置用法表，构建语法知识网络，同时整合课内阅读语言点与作文素材，形成“语法-阅读-写作”递进体系。 讲义亮点在于分层练习设计，如名词性物主代词语法填空、频度副词改写句子等题型，结合作文“素材积累+范文仿写”模式，培养语言运用能力和自主学习策略。不同难度练习满足分层需求，教师可通过错题分析实施精准教学，助力学生提升语言能力与思维品质。

G7 Unit 3 Keep Fit 【学生版】 单元语法 一、名词性物主代词 一、语法概述 名词性物主代词相当于名词，只能单独使用，不能用于名词前，在句中可作主语、宾语或表语。 二、名词性物主代词的形式 物主代词 第一人称 第二人称 第三人称 单数 复数 单数 复数 单数 单数 单数 复数 形容词性(+名词) my our your your his her it their 名词性(不加名词) 含义 我的 我们的 你的 你们的 他的 她的 它的 他们的 名词性物主代词的用法 (1) 名词性物主代词=“_____________________+___________________”,名物代后不能接名词。 Here are two pens. The black one is yours and the red one is mine.相当于your pen 这里有两支钢笔。黑色的那支是你的，红色的那支是我的。 2.在句中可作主语、宾语、表语等。作主语时，谓语动词的单复数形式由名词性物主代词所指代的名词的数来决定。 Eg.►This is my dictionary. His is on the desk. 这是我的词典。他的（词典）在书桌上。（his=His dictionary，故be动词用is） ►—Are these his books? 这些是他的书吗？ —No, his are in the schoolbag. 不，他的（书）在书包里。（his=his books，故be动词用are） 【练习】 一、单项选择。 ( )1. —Bob, I can’t find my ruler. Can I borrow ______? —Of course. Here you are. A. his B. your C. yours D. you ( )2. Jack, this is Alice, a friend of ______. A. him B. yours C. her D. mine ( )3. ______ book is new and ______ is new, too. A. Our, he B. Ours, his C. My, his D. My, her ( )4. This isn’t ______ skirt. It’s ______. A. my, hers B. mine, her C. my, her D. mine, hers ( )5. —Is this your pencil, Peter? —No, it’s not ______. You can ask Mary. A. mine B. his C. hers D. yours 二、语法填空。 1．--- Are these ____________ (you) books? --- Yes, they are ____________ (our). 2．This is her schoolbag. And that schoolbag is ____________ (I). 3．His mother buys a pair of shoes for ____________ (he). 4．The white hat is ____________ (she). 5．I will write a card for ____________ (she) on her birthday. 6．What’s ____________ (she) favourite animal? 7．Is this toy car ____________ (he) or ____________ (she)? 8．The books are Helen’s. Give ____________ (they) to ____________ (she), please. 9．The man is ____________ (I) old friend. He is a policeman. 10．Where is Tom? ____________ (he) mother is looking for (寻找) ____________ (he). 二、频度副词：表示次数、频度的副词 1.频度副词的含义 用来为动作发生频率的副词，程度不同。 2.常用的频度副词，由高到低的排列 不确定次数的频度副词（按频率从高到低排列） always（100%） usually（80%） often（60%） sometimes（40%） seldom（20%） never（0%） hardly ever（10%） 位置 be动词之后 It is (be 动词) always interesting to have an art lesson. 第一个助动词或情态动词之后 Why do (助动词)you always ask why? 实义动词之前 We often go (实义动词) there on Sunday. 用法 常和一般现在时连用，表示经常或反复发生的动作 She usually takes（三单） a shower at 6:00. ① 对频度副词提问要用how often（多久一次）。 例句：—How often do you write to your brother? 你多久写一次信给你的哥哥？ —I sometimes write to my brother. 我有时写信给我的哥哥。 ②有时为了强调也可将频度副词放在句首或句末。例句：Sometimes she watches TV. 她有时看电视。 确定次数具体的频度副词（按频率从低到高排列） 注意：times表示次数 time表示时间 once twice three times four times .... times 对具体的频度副词提问要用how many times（多少次）。 -How many times do you write to your brother in a month? 你一个月内写多少次信给你的哥哥？-Twice. 两次 3.表示频率的常用表达 once a day/week/month... 一天 / 一周 / 一个月一次 twice a day/year/month... 一天 / 一年 / 一个月两次 three times a week/month... 一周 / 一个月三次 【练习】 一、单项选择。 ( ) 1. Lucy is never late for school. She is ______ the first to come to school. A.often B. always C. usually D. sometimes ( ) 2. ______ do you write to your pen friend? —Once a week. A.How long B. How soon C. How far D. How often ( ) 3. I ______ have milk for breakfast. What about you? —I ______ have it. I don’t like it at all. A.usually; usually B. never; never C. usually; never D. never; usually ( ) 4. They ______ to the park on Sundays. They like the fresh air there. A.often go B. go often C. often goes D. goes often ( ) 5. My brother is a policeman. He is ______ busy. A.always B. sometimes C. often D. never ( ) 6. ______ do you go to the movies? —Hardly ever. A.How often B. How old C. How many D. How much ( ) 7. My father usually ______ to work. A.drive B. drives C. drove D. is driving ( ) 8. Speak aloud, please! I can ______ hear you. A.usually B. almost C. hardly D. nearly ( ) 9. —Does your brother ______ play basketball after work? —Yes, he plays it every day. A.always B. never C. hardly ever D. sometimes ( ) 10. Mr. White is ______ kind, so all of the students like him very much. A.always B. sometimes C. never D. often 二、按要求改写句子。 1. Mr. Zhang is teaching him English.（用 often 改写句子） ________________________________________ 2.She watches TV every day.（对画线部分提问） ________________________________________ 3.She washes clothes every Sunday.（改为否定句） ________________________________________ 课内阅读知识点总结 Unit 3 Section B 1b Xia Tian I like skateboarding very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are 1. ______________(their). We encourage one another 2. ___________(do) tricks做特技动作. Some tricks are difficult, but once you 3.____________(success), you feel great! I like skateboarding 4. ______________ (因为) it keeps me fit 保持健康. Jenny This year, my goal is 5. ______________(be) really fit. I jog, swim, and do sit-ups. But my favourite way 6. ______________ keeping fit is to use an app to work out 锻炼. The app gives me exercises to do every day. It can show my 7. ______________(progress). My friends use the app too. We have fun 玩得开心 when we keep fit together! Steve I’m in my school’s baseball club, so I play baseball quite often. It’s my favourite sport. We play many matches打比赛. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us 8. ___________(play) better. Baseball also builds team spirit建立团队精神. All of us are good friends, both on and 9. _____ the field 在场上和场下. We work as a team, and we win or lose 10. ____________ a team. Language points: 1.So + be动词(am is are) / 助动词do does did / 情态动词 +（另一）主语。 某人 / 某物也是如此。 so 用来代替上句提及的内容，表示主语的情况与上句主语的情况相同，本句中的主语与上句的主语不是同一人或物。这种结构中的连系动词 be / 助动词 / 情态动词要与上句保持一致，谓语动词的数要与后面主语的人称和数保持一致。 We often see a film, so do they. 我们常看电影，他们也常看。 有实义动词找助动词do/ does/ did帮忙 【练习】 1） 他会骑自行车，我也会。 He can ride a bike,so ________ I. 2) 我是医生。我的丈夫也是。 I am a doctor. So ________ my husband. 3) 他经常锻炼身体，我也是。 He exercises regularly, and so ________ I. 2.encourage v. 鼓励，激励 【搭配】鼓励某人做某事 encourage sb.(宾格) ________ ________ sth. 【练习】 1）新的一年就要来了。老师们鼓励我们要发展新的爱好。 Teachers encourage ____________ ____________ develop new hobbies. 2）我父母总是鼓励我做自己。 My parents always encourage ____________ to ____________ myself. 3.once conj. 一旦 一词多义： 1）〔连词〕一旦；引导时间状语从句，且通常放在句首。 Once you start eating in a healthy way, you will lose weight easily. 一旦你开始健康饮食，你就会容易减肥。 2）〔副词〕一次；一回 once a week 每周一次 once or twice a week 每周一两次 3）〔副词〕曾经 I once ________ (live) in London. 我曾经住在伦敦。 4.success n. 成功 【词转】成功 v. ______________; 成功 adj.______________; 成功 adv.______________ 【搭配】成功做成某事succeed in ___________ sth. 1)His hard work finally led to great ______________ in the field of AI. 2)She managed to __________in passing the difficult maths exam after months of preparation. 3)This is one of the most ________________ projects our company has ever carried out. 5.the way of doing sth. 做某事的方式 同义替换：the way _______ _______ sth. 【练习】翻译 1）学习英语的方法 the way of learning English = the way _______ _______ English 2）锻炼的方法 the way _______ _______ out=the way to work out 6.progress u.n. 进步；进展 【搭配】展示某人的进步____________ one’s progress； 在.....（方面）的进步 progress _____________ 取得进步_____________ progress 7.lose v. 输掉（比赛等）；丢失，找不到；迷路 【搭配】输给某人 lose ___________ sb. 迷路 lose one’s way 【练习】 1)他下国际象棋总是输。 He always __________(lose) at chess. 2)有时，那位老人会迷路。 Sometimes, the old man loses __________(he) way. 8.短语积累 做特技动作_______do tricks__________ 保持健康 _______keep fit__________ 锻炼 _________work out________ 玩的开心 ______have fun___________ 打比赛 ________play matches_________ 建立团队精神 _______build team spirits__________ 在场上和场下 _______on and off the field__________ 单元作文【锻炼的重要性】 【写作任务】 从 2009 年起，每年的 8 月 8 日是 “全民健身日”。为了让这项活动更加深入人心，某英文杂志的 “运动与健康” 栏目正在以 “Let's Do Exercise Together” 为题，向广大中学生征文。内容提示: 锻炼的重要性 锻炼的时间和方式 · 保持健康 · 使生活丰富多彩 · ........ · 日常步行或骑自行车到学校 · 上体育课时做各种锻炼（跑步、打篮球....） · 周末和朋友去爬山，游泳等 · ...... 要求: 1.须包含以上提示信息，并进行适当补充； 2.词数在 80 左右，开头已经给出，不计入总词数； 3.文中不能出现个人真实姓名和校名。 【素材积累】 一、运动类型 1. 室外运动Outdoor Sports walk 步行 run 跑步 swim 游泳 climb mountains 爬山 play basketball 打篮球 play football 踢足球 jog 慢跑 hike 远足 2. 室内运动 Indoor Sports play table tennis 打乒乓球 play badminton 打羽毛球 skip 跳绳 do morning exercises 做早操 do yoga 瑜伽 do boxing 拳击 3. 低强度运动 Low-Intensity Exercise take a walk 散步 stretch 拉伸 二、运动功效 keep healthy 保持健康 get strong 变强壮 stay fit 保持强健 feel happy/glad 感到开心 strengthen the heart 强化心脏 build muscle 增肌 relieve stress 缓解压力 improve sleep quality 改善睡眠质量 第一段：点明锻炼的重要性和益处 1.It's important/necessary/meaningful/helpful to do exercise. 2.Doing exercise can keep us healthy and make us happy. 保持健康+让我们开心 3.Doing exercise can not only keep us fit , but also make our life colourful.保持健康+让生活丰富 第二段：具体表述如何锻炼 1. 基础版 1）We can_____________ and we also can________ 2）On weekends, we usually _____________ 2. 升级版 1）To make exercise a part of daily life, we can choose to _____________ 2）During PE classes, it’s a great choice to try all kinds of sports like_____________ 第三段：发出锻炼倡议 1.Let’s do exercise every day and keep healthy. 让我们每天锻炼，保持健康。 2.Don’t be lazy! Let’s do exercise now and stick to it.别偷懒!让我们现在开始锻炼并坚持下去。 【范文】 Let's Do Exercise Together August 8th is Fitness Day in China. For all of us, it's very important to do exercise. Doing exercise can keep us fit and make our life colourful. What's more, doing exercise can help us study better. We can do exercise when we want. It is good for us to go to school on foot or by bike. In PE classes, we can do lots of/many kinds of exercise, like running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with friends. Also, we can go hiking during the vacations. Let's do exercise and have a healthy life together! 【练习】 Let's Do Exercise Together _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________________ G7 Unit 3 Keep Fit 【教师版】 单元语法 一、名词性物主代词 一、语法概述 名词性物主代词相当于名词，只能单独使用，不能用于名词前，在句中可作主语、宾语或表语。 二、名词性物主代词的形式 物主代词 第一人称 第二人称 第三人称 单数 复数 单数 复数 单数 单数 单数 复数 形容词性(+名词) my our your your his her it their 名词性(不加名词) mine ours yours yours his hers its theirs 含义 我的 我们的 你的 你们的 他的 她的 它的 他们的 名词性物主代词的用法 (2) 名词性物主代词=“____形容词性物主代词____+___名词_____”,名物代后不能接名词。 Here are two pens. The black one is yours and the red one is mine.相当于my pen 相当于your pen 这里有两支钢笔。黑色的那支是你的，红色的那支是我的。 2.在句中可作主语、宾语、表语等。作主语时，谓语动词的单复数形式由名词性物主代词所指代的名词的数来决定。 Eg.►This is my dictionary. His is on the desk. 这是我的词典。他的（词典）在书桌上。（his=His dictionary，故be动词用is） ►—Are these his books? 这些是他的书吗？ —No, his are in the schoolbag. 不，他的（书）在书包里。（his=his books，故be动词用are） 【练习】 一、单项选择。 ( C )1. —Bob, I can’t find my ruler. Can I borrow ______? —Of course. Here you are. B. his B. your C. yours D. you ( D )2. Jack, this is Alice, a friend of ______. A. him B. yours C. her D. mine ( C )3. ______ book is new and ______ is new, too. A. Our, he B. Ours, his C. My, his D. My, her ( A )4. This isn’t ______ skirt. It’s ______. A. my, hers B. mine, her C. my, her D. mine, hers ( A )5. —Is this your pencil, Peter? —No, it’s not ______. You can ask Mary. A. mine B. his C. hers D. yours 二、语法填空。 1．--- Are these ___your__ (you) books? --- Yes, they are ___ours_____ (our). 2．This is her schoolbag. And that schoolbag is __mine_____ (I). 3．His mother buys a pair of shoes for ____him_____ (he). 4．The white hat is ____hers____ (she). 5．I will write a card for ____her____ (she) on her birthday. 6．What’s ___her_____ (she) favourite animal? 7．Is this toy car ___his_____ (he) or ____her_____ (she)? 8．The books are Helen’s. Give ____them_____ (they) to _____her____ (she), please. 9．The man is ___my_____ (I) old friend. He is a policeman. 10．Where is Tom? ____His_____ (he) mother is looking for (寻找) ____him____ (he). 二、频度副词：表示次数、频度的副词 1.频度副词的含义 用来为动作发生频率的副词，程度不同。 2.常用的频度副词，由高到低的排列 不确定次数的频度副词（按频率从高到低排列） 通常 always（100%） usually（80%） often（60%） sometimes（40%） seldom（20%） never（0%） 有时 经常 总是 hardly ever（10%） 从未 几乎不 很少 位置 be动词之后 It is (be 动词) always interesting to have an art lesson. 第一个助动词或情态动词之后 Why do (助动词)you always ask why? 实义动词之前 We often go (实义动词) there on Sunday. 用法 常和一般现在时连用，表示经常或反复发生的动作 She usually takes（三单） a shower at 6:00. ① 对频度副词提问要用how often（多久一次）。 例句：—How often do you write to your brother? 你多久写一次信给你的哥哥？ —I sometimes write to my brother. 我有时写信给我的哥哥。 ②有时为了强调也可将频度副词放在句首或句末。例句：Sometimes she watches TV. 她有时看电视。 确定次数具体的频度副词（按频率从低到高排列） 注意：times表示次数 time表示时间 once twice three times four times .... times ...次 四次 三次 两次 一次 对具体的频度副词提问要用how many times（多少次）。 -How many times do you write to your brother in a month? 你一个月内写多少次信给你的哥哥？-Twice. 两次 3.表示频率的常用表达 once a day/week/month... 一天 / 一周 / 一个月一次 twice a day/year/month... 一天 / 一年 / 一个月两次 three times a week/month... 一周 / 一个月三次 【练习】 一、单项选择。 ( B ) 1. Lucy is never late for school. She is ______ the first to come to school. A.often B. always C. usually D. sometimes ( D ) 2. ______ do you write to your pen friend? —Once a week. A.How long B. How soon C. How far D. How often ( C ) 3. I ______ have milk for breakfast. What about you? —I ______ have it. I don’t like it at all. A.usually; usually B. never; never C. usually; never D. never; usually ( A ) 4. They ______ to the park on Sundays. They like the fresh air there. A.often go B. go often C. often goes D. goes often ( A ) 5. My brother is a policeman. He is ______ busy. A.always B. sometimes C. often D. never ( A ) 6. ______ do you go to the movies? —Hardly ever. A.How often B. How old C. How many D. How much ( B ) 7. My father usually ______ to work. A.drive B. drives C. drove D. is driving ( C ) 8. Speak aloud, please! I can ______ hear you. A.usually B. almost C. hardly D. nearly ( A ) 9. —Does your brother ______ play basketball after work? —Yes, he plays it every day. A.always B. never C. hardly ever D. sometimes ( A ) 10. Mr. White is ______ kind, so all of the students like him very much. A.always B. sometimes C. never D. often 二、按要求改写句子。 1. Mr. Zhang is teaching him English.（用 often 改写句子） ___Mr. Zhang teaches him English._____________ 2.She watches TV every day.（对画线部分提问） __How often does she watch TV?______________ 3.She washes clothes every Sunday.（改为否定句） __She doesn’t wash clothes every Sunday__________ 课内阅读知识点总结 Unit 3 Section B 1b Xia Tian I like skateboarding very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are 1. ____theirs___(their). We encourage one another 2. __to do___(do) tricks做特技动作. Some tricks are difficult, but once you 3.__succeed___(success), you feel great! I like skateboarding 4. __because____ (因为) it keeps me fit 保持健康. Jenny This year, my goal is 5. ___to be____(be) really fit. I jog, swim, and do sit-ups. But my favourite way 6. ___of___ keeping fit is to use an app to work out 锻炼. The app gives me exercises to do every day. It can show my 7. ___progress__(progress). My friends use the app too. We have fun 玩得开心 when we keep fit together! Steve I’m in my school’s baseball club, so I play baseball quite often. It’s my favourite sport. We play many matches打比赛. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us 8. ___play___(play) better. Baseball also builds team spirit建立团队精神. All of us are good friends, both on and 9. _off__ the field 在场上和场下. We work as a team, and we win or lose 10. ___as____ a team. Language points: 1.So + be动词(am is are) / 助动词do does did / 情态动词 +（另一）主语。 某人 / 某物也是如此。 so 用来代替上句提及的内容，表示主语的情况与上句主语的情况相同，本句中的主语与上句的主语不是同一人或物。这种结构中的连系动词 be / 助动词 / 情态动词要与上句保持一致，谓语动词的数要与后面主语的人称和数保持一致。 We often see a film, so do they. 我们常看电影，他们也常看。 有实义动词找助动词do/ does/ did帮忙 【练习】 2） 他会骑自行车，我也会。 He can ride a bike,so __can___ I. 4) 我是医生。我的丈夫也是。 I am a doctor. So ___is___ my husband. 5) 他经常锻炼身体，我也是。 He exercises regularly, and so ___do____ I. 2.encourage v. 鼓励，激励 【搭配】鼓励某人做某事 encourage sb.(宾格) ___to____ ____do____ sth. 【练习】 1）新的一年就要来了。老师们鼓励我们要发展新的爱好。 Teachers encourage _____us_____ ___to_______ develop new hobbies. 2）我父母总是鼓励我做自己。 My parents always encourage ___me_______ to _____be_____ myself. 3.once conj. 一旦 一词多义： 1）〔连词〕一旦；引导时间状语从句，且通常放在句首。 Once you start eating in a healthy way, you will lose weight easily. 一旦你开始健康饮食，你就会容易减肥。 2）〔副词〕一次；一回 once a week 每周一次 once or twice a week 每周一两次 3）〔副词〕曾经 I once ____lived____ (live) in London. 我曾经住在伦敦。 4.success n. 成功 【词转】成功 v. ___succeed____; 成功 adj.__successful___; 成功 adv.___successfully___ 【搭配】成功做成某事succeed in ___doing___ sth. 1)His hard work finally led to great ___success___ in the field of AI. 2)She managed to __succeed__in passing the difficult maths exam after months of preparation. 3)This is one of the most ___successful__ projects our company has ever carried out. 5.the way of doing sth. 做某事的方式 同义替换：the way ___to___ __do___ sth. 【练习】翻译 1）学习英语的方法 the way of learning English = the way __to_____ ____learn___ English 2）锻炼的方法 the way ___of____ ___working____ out=the way to work out 6.progress u.n. 进步；进展 【搭配】展示某人的进步_____show______ one’s progress； 在.....（方面）的进步 progress _____in+doing________ 取得进步___make_____ progress 7.lose v. 输掉（比赛等）；丢失，找不到；迷路 【搭配】输给某人 lose ___to______ sb. 迷路 lose one’s way 【练习】 1)他下国际象棋总是输。 He always ___loses____(lose) at chess. 2)有时，那位老人会迷路。 Sometimes, the old man loses ___his_____(he) way. 8.短语积累 做特技动作_______do tricks__________ 保持健康 _______keep fit__________ 锻炼 _________work out________ 玩的开心 ______have fun___________ 打比赛 ________play matches_________ 建立团队精神 _______build team spirits__________ 在场上和场下 _______on and off the field__________ 单元作文【锻炼的重要性】 【写作任务】 从 2009 年起，每年的 8 月 8 日是 “全民健身日”。为了让这项活动更加深入人心，某英文杂志的 “运动与健康” 栏目正在以 “Let's Do Exercise Together” 为题，向广大中学生征文。内容提示: 锻炼的重要性 锻炼的时间和方式 · 保持健康 · 使生活丰富多彩 · ........ · 日常步行或骑自行车到学校 · 上体育课时做各种锻炼（跑步、打篮球....） · 周末和朋友去爬山，游泳等 · ...... 要求: 1.须包含以上提示信息，并进行适当补充； 2.词数在 80 左右，开头已经给出，不计入总词数； 3.文中不能出现个人真实姓名和校名。 【素材积累】 一、运动类型 1. 室外运动Outdoor Sports walk 步行 run 跑步 swim 游泳 climb mountains 爬山 play basketball 打篮球 play football 踢足球 jog 慢跑 hike 远足 2. 室内运动 Indoor Sports play table tennis 打乒乓球 play badminton 打羽毛球 skip 跳绳 do morning exercises 做早操 do yoga 瑜伽 do boxing 拳击 3. 低强度运动 Low-Intensity Exercise take a walk 散步 stretch 拉伸 二、运动功效 keep healthy 保持健康 get strong 变强壮 stay fit 保持强健 feel happy/glad 感到开心 strengthen the heart 强化心脏 build muscle 增肌 relieve stress 缓解压力 improve sleep quality 改善睡眠质量 第一段：点明锻炼的重要性和益处 1.It's important/necessary/meaningful/helpful to do exercise. 2.Doing exercise can keep us healthy and make us happy. 保持健康+让我们开心 3.Doing exercise can not only keep us fit , but also make our life colourful.保持健康+让生活丰富 第二段：具体表述如何锻炼 3. 基础版 1）We can_____________ and we also can________ 2）On weekends, we usually _____________ 4. 升级版 1）To make exercise a part of daily life, we can choose to _____________ 2）During PE classes, it’s a great choice to try all kinds of sports like_____________ 第三段：发出锻炼倡议 1.Let’s do exercise every day and keep healthy. 让我们每天锻炼，保持健康。 2.Don’t be lazy! Let’s do exercise now and stick to it.别偷懒!让我们现在开始锻炼并坚持下去。 【范文】 Let's Do Exercise Together August 8th is Fitness Day in China. For all of us, it's very important to do exercise. Doing exercise can keep us fit and make our life colourful. What's more, doing exercise can help us study better. We can do exercise when we want. It is good for us to go to school on foot or by bike. In PE classes, we can do lots of/many kinds of exercise, like running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with friends. Also, we can go hiking during the vacations. Let's do exercise and have a healthy life together! 【练习】 Let's Do Exercise Together August 8th is Fitness Day in China. For all of us, it's very important to do exercise. Doing exercise can not only keep us fit but also make our life colourful. It's necessary to do exercise regularly. To make exercise a part of daily life, we can choose to ride a bike to school. During PE classes, it’s a great choice to try all kinds of sports like running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with friends. Also, we can go hiking during the vacations. Let’s make exercise a good habit and enjoy a healthy life! 1 学科网（北京）股份有限公司 $