必修第一册 UNIT 2 SPORTS AND FITNESS（教师用书word）-【步步高】2025年高考英语大一轮复习讲义（北师大版）

Ⅰ.阅读单词——会意 1．badminton n．羽毛球 2．golf n．高尔夫 3．gymnastics n．体操 4．bowling n．保龄球 5．skateboard n．滑板vi.用滑板滑行 6．stair n．楼梯；梯级 7．net n．(网球等的)球网；网 8．court n．(网球等的)球场 9．underdog n．处于劣势的人(队)；弱方 10．shot n．投球，击球；机会 11．bench n．替补队员席 12．boxing n．拳击(运动) 13．bounce vi.& vt.(使)弹起，(使)反弹 14．belt n．腰带，皮带 15．annual adj.一年一度的，每年的 16．warm-up n．热身运动，准备活动 17．halfway adv.半途地 18．immune adj.免疫的；有免疫力的 19．immune system免疫系统 20．membership n．会员身份 21．upper adj.较上的，上面的 22．oxygen n．氧 23．guideline n．指导方针，指导原则 24．click vi.& vt.点击(鼠标) 25．principle n．原则，基本的观念 26．shortcut n．捷径，近路 27．overnight adv.突然，一下子 28．bone n．骨头，骨 29．overdo vt.把……做得过火 30．overtake vt.超过 31．sportsmanship n．体育精神 32．bronze n．铜 Ⅱ.重点单词——记形 1．athlete n．运动员 2．jog vi.& n．慢跑 3．track n．跑道 4．diet n．日常饮食 5．within prep.在……之内 6．defeat vt.(在比赛、战争中)战胜，打败 7．company n．公司；一群人 8．guy n．(非正式)男人，家伙 9．champion n．冠军，第一名 10．desire n．渴望 11．crash vi.& vt.猛撞 12．gather vi.& vt.聚集，聚合 13．pack n．绷带，敷布；包，包裹vi.& vt.把……包起来 14．onto prep.到……上，向……上 15．extra adj.额外的，另外的 16．clap vi.& vt.鼓掌，拍手 17．earn vt.赢得；博得 18．audience n．观众；听众 19．bite vi.& vt.咬 20．case n．状况，场合；事例，实例 21．quit vi.& vt.停止(做某事) 22．tip n．建议，忠告；窍门 23．system n．系统 24．weekly adj.一周一次的，每周的 25．awkward adj.令人尴尬的 26．capable adj.能干的；能力强的 27．prevent vt.预防；阻止，阻挡 28．disease n．疾病 29．flow vi.流，流动n.流动 30．ache n．隐痛 31．amount n．数量，数额 32．muscle n．肌肉 33．sweat n．汗水 34．sight n．视野 35．medal n．奖牌；勋章 36．gesture n．姿态；手势；姿势 步步高　大一轮复习讲案　英语(北师大版)Ⅲ.拓展单词——悉变 1．frequency n．发生的频率，发生率→frequent adj.频繁的；时常发生的→frequently adv.频繁地，经常地 2．prefer vt.更喜欢→preference n．偏爱，倾向；优先权 3．cycle vi.骑自行车→cyclist n．骑自行车者，自行车运动员 4．balanced adj.均衡的→balance n．& v．平衡；权衡 5．regularly adv.经常；定期地→regular adj.经常的；规则的→irregular adj.不规则的 6．inspiration n．激励，鼓舞；给人以灵感的人/物；灵感→inspire vt.激发；鼓舞；使产生灵感→inspired adj.借助灵感创作的；卓越的→inspiring adj.鼓舞人心的；启发灵感的 7．replacement n．替换的人(物)→replace vt.把……放回原处；取代，替换 8．sharply adv.严厉地，毫不客气地；急剧地→sharp adj.急剧的；锋利的；强烈的→sharpen vt.(使)变得锋利/清晰 9．energy n．力量，活力→energetic adj.精力充沛的→energetically adv.精力充沛地 10．crowd n．人群v.挤满；塞满；靠近→crowded adj.拥挤的 11．announcement n．通告，公告→announce vt.宣布；通告→announcer n．宣告者；播音员 12．defence n．防守队员，后卫→defend vi.& vt.保护；保卫→defensive adj.防御(性)的；防守的 13．remind vt.使(某人)想起，提醒→reminder n．引起回忆的事物；提醒者；提醒物 14．prohibit vt.禁止→prohibition n．禁止 15．application n．申请书；申请；应用→apply vi.申请；请求→applicant n．申请人 16．occupy vt.占用，占去(时间)→occupied adj.(人)无暇；忙碌；(物)在使用中；已占用的；无空闲的→occupation n．职业；占领 17．disappointment n．失望；扫兴；沮丧→disappoint vt.使失望→disappointing adj.令人失望的→disappointed adj.失望的；沮丧的 18．amazingly adv.惊人地，了不起地→amazing adj.令人惊奇的→amazed adj.大为惊奇的；惊讶的→amazement n．惊奇，惊愕→amaze vt.使大为吃惊；使感到惊愕 19．relieve vt.减轻，缓解→relief n．减轻，缓解；宽慰 20．strengthen vi.& vt.(使)强健→strength n．力气；强项→strong adj.强壮的 21．particular n．尤其，特别adj.特定的→particularly adv.尤其，特别 22．benefit n．好处，益处→beneficial adj.有好处的，有益的 23．equipment n．设备，装备→equip v．(过去式/过去分词 equipped) 配备 24．detail n．细节→detailed adj.详细的；精细的 25．achievable adj.可完成的；做得成的→achieve v．实现，获得→achievement n．成就 26．satisfaction n．满足，满意→satisfy vt.使满意；满足→satisfying/satisfactory adj.令人满意的→satisfied adj.感到满意的 27．response n．回答，回复→respond v．回答，回复 28．flexibility n．灵活性→flexible adj.灵活的→inflexible adj.不灵活的 1．cruise/kruːz/n.游船度假 2．irrigation/ˌIrə'ɡeIʃən/n.灌溉 3．contentment/kən'tentmənt/n.满意，满足 4．charitable/'tʃærətəbəl/adj.慈善的 5．catastrophic/ˌkætə'strɒfIk/adj.灾难的 6．resilient/rɪ'zIliənt/adj.有复原力的；适应力强的 7．companion/kəm'pænjən/n.伴侣；同伴 8．burglary/'bɜːɡləri/n.盗窃 9．prey/preI/n.猎物 10．instinctual/In'stIŋktʃuəl/adj.本能的；天性的；直觉的 11．biodiversity/ˌbaIəʊdaI'vɜːsəti/n.生物多样性 12．irreversible/ˌIrI'vɜːsəbəl/adj.不可挽回的，不可逆转的 Ⅳ.背核心短语 1．rather than而不是 2．in good/bad shape健康状况良好/不佳 3．try out for sth争取成为；参加……选拔 4．crash into猛撞，猛击 5．gather around聚集 6．not...anymore不再…… 7．let sb down使失望，辜负(别人的信任或期望) 8．pay off取得成功；奏效 9．keep up with跟上，保持同步 10．in case以防万一 11．sign up报名 12．ought to应该，应当 13．cheer up(使)高兴起来，(使)振作起来 14．be fed up with厌烦的，不满的，无法再忍受的 15．in particular尤其，特别 16．be capable of有能力做 17．make sure确保 18．take advantage of sth利用某物 Ⅴ.悟经典句式 1．This is all because I exercise quite regularly.(This is because...) 这都是因为我经常锻炼。 2．Bogues was only 1.6 metres tall，which made him the shortest player ever in the NBA.(which引导非限制性定语从句) 博格斯身高只有一米六，是NBA历史上最矮的球员。 3．“Well，” said the coach as he hit Paul on the shoulder，“you’ve just earned your place on the team，big guy！”(动词＋sb＋介词＋the＋身体部位) “嗯，”教练一边拍着保罗的肩膀一边说，“你已经为自己赢得了球队中的位置，‘大个子’！” 4．And don’t drink too much while running，or it’ll make you feel sick.(祈使句＋or＋陈述句) 跑步时不要喝太多水，否则会让你感到不舒服。 5．There is also no better way to know yourself and to see what you are capable of.(“否定词＋比较级”表示最高级) 也没有更好的方法来了解你自己，看看你能做到哪一步。 6．There will be times when you want to give up.(There will be times when...) 有时候你会想放弃。 默写练习(一) Ⅰ.阅读单词(每小题1分，共14分) 1．badminton n．羽毛球 2．golf n．高尔夫 3．gymnastics n．体操 4．bowling n．保龄球 5．skateboard n．滑板vi.用滑板滑行 6．stair n．楼梯；梯级 7．net n．(网球等的)球网；网 8．court n．(网球等的)球场 9．underdog n．处于劣势的人(队)；弱方 10．shot n．投球，击球；机会 11．bench n．替补队员席 12．boxing n．拳击(运动) 13．bounce vi.& vt.(使)弹起，(使)反弹 14．belt n．腰带，皮带 Ⅱ.重点单词(每小题1分，共16分) 1．athlete n．运动员 2．jog vi.& n．慢跑 3．diet n．日常饮食 4．within prep.在……之内 5．defeat vt.(在比赛、战争中)战胜，打败 6．company n．公司；一群人 7．champion n．冠军，第一名 8．desire n．渴望 9．crash vi.& vt.碰撞 10. gather vi.& vt.聚集，聚合 11．pack n．绷带，敷布；包，包裹vi.& vt.把……包起来 12．extra adj.额外的，另外的 13．clap vi.& vt.鼓掌，拍手 14．earn vt.赢得；博得 15．audience n．观众；听众 16．bite vi.& vt.咬 Ⅲ.拓展单词(每小题2分，共12分) 1．cycle vi.骑自行车→cyclist n．骑自行车者，自行车运动员 2．regularly adv.经常；定期地→regular adj.经常的；规则的→irregular adj.不规则的 3．inspiration n．激励，鼓舞；给人以灵感的人/物；灵感→inspire vt.激发；鼓舞；使产生灵感→inspired adj.借助灵感创作的；卓越的→inspiring adj.鼓舞人心的；启发灵感的 4．replacement n．替换的人(物)→replace vt.把……放回原处；取代，替换 5．remind vt.使(某人)想起，提醒→reminder n．引起回忆的事物；提醒者；提醒物 6．prohibit vt.禁止→prohibition n．禁止 Ⅳ.拔高词汇(每小题1分，共5分) 1．prey n．猎物 2．contentment n．满意，满足 3．catastrophic adj.灾难的 4．burglary n．盗窃 5．biodiversity n．生物多样性 Ⅴ.核心短语(每小题2分，共12分) 1．rather than而不是 2．in good/bad shape健康状况良好/不佳 3．gather around聚集 4．not...anymore不再…… 5．pay off取得成功；奏效 6．keep up with跟上，保持同步 Ⅰ.词形变化填空(每小题2分，共16分) 1．The middle-aged woman went to the deserted factory frequently and the high frequency attracted the attention of the police.(frequent) 2．When employing workers，the company prefers those who have experience，and thus gives preference to the experienced interviewees.(prefer) 3．The sharp decrease in turnover caused the saleswoman’s salary to fall sharply，which made her resign without hesitation.(sharp) 4．Those guys seem to be full of energy and play basketball every day energetically.I really wonder how they keep energetic.(energy) 5．Crowds of students crowded into the gym to see the basketball match.Soon I became breathless in the crowded place.(crowd) 6．With nobody defending him against the attack，Jack had to take defensive action himself.He picked up a stone in defence of himself.(defend) 7．To keep happy and healthy，it is important to have a balanced lifestyle；that is，you should keep a balance between life and work.(balance) 8．When the announcer was announcing the final result of the contest，we all held our breath to listen to the announcement.(announce) Ⅱ.选词填空(每小题2分，共10分) 1.Unfortunately，he crashed into the other youth on the street and they both landed on the ground. 2．The young teaching assistant eventually succeeded and all his hard work paid off. 3．I am a bit worried about keeping up with the other students in Advanced Literature Class. 4．All the boys in my class tried out for the competitive basketball match and they performed quite perfectly. 5．The girl didn’t get a good mark in the math examination，which let down her parents. Ⅲ.经典句型仿写(每小题5分，共15分) 1．我们应该尽可能地多走路或者骑自行车。这是因为通过这样做，我们可以减少二氧化碳的排放。(This is because...) We should walk or ride bikes as much as we can.This is because by doing this，we can reduce the emission of CO2. 2．突然，一个陌生人不知从哪里跳出来，抓住了他的胳膊。(动词＋sb＋介词＋the＋身体部位) Suddenly a stranger jumped out of nowhere and caught him by the arm. 3．我强烈推荐故宫是因为没有哪个古代建筑物比它更壮观。(“否定词＋比较级”表示最高级) I strongly recommend the Palace Museum because no ancient building is grander than it. 默写练习(二) Ⅰ.阅读单词(每小题1分，共16分) 1．annual adj.一年一度的，每年的 2．warm-up n．热身运动，准备活动 3．halfway adv.半途地 4．membership n．会员身份 5．upper adj.较上的，上面的 6．oxygen n．氧 7．guideline n．指导方针，指导原则 8．click vi.& vt.点击(鼠标) 9．principle n．原则，基本的观念 10．shortcut n．捷径，近路 11．overnight adv.突然，一下子 12．bone n．骨头，骨 13．overdo vt.把……做得过火 14．overtake vt.超过 15．sportsmanship n．体育精神 16．bronze n．铜 Ⅱ.重点单词(每小题1分，共16分) 1．case n．状况，场合；事例，实例 2．quit vi.& vt.停止(做某事) 3．tip n．建议，忠告；窍门 4．system n．系统 5．weekly adj.一周一次的，每周的 6．awkward adj.令人尴尬的 7．capable adj.能干的；能力强的 8．prevent vt.预防；阻止，阻挡 9．disease n．疾病 10．flow vi.流，流动n.流动 11．ache n．隐痛 12．amount n．数量，数额 13．muscle n．肌肉 14．sweat n．汗水 15．sight n．视野 16．gesture n．姿态；手势；姿势 Ⅲ.拓展单词(每小题2分，共12分) 1．application n．申请书；申请；应用→apply vi.申请；请求→applicant n．申请人 2．particular n．尤其，特别adj.特定的→particularly adv.尤其，特别 3．detail n．细节→detailed adj.详细的；精细的 4．achievable adj.可完成的；做得成的→achieve v．实现，获得→achievement n．成就 5．response n．回答，回复→respond v．回答，回复 6．flexibility n．灵活性→flexible adj.灵活的→inflexible adj.不灵活的 Ⅳ.拔高词汇(每小题1分，共5分) 1．companion n．伴侣；同伴 2．charitable adj.慈善的 3．resilient adj.有复原力的；适应力强的 4．instinctual adj.本能的；天性的；直觉的 5．irreversible adj.不可挽回的，不可逆转的 Ⅴ.核心短语(每小题2分，共10分) 1．in case以防万一 2．ought to应该，应当 3．be fed up with厌烦的，不满的，无法再忍受的 4．in particular尤其，特别 5．take advantage of sth利用某物 Ⅰ.词形变化填空(每小题2分，共16分) 1．“How amazing！The robot can swim，” the boy says in amazement with an amazed look.(amaze) 2．You will certainly benefit from taking proper exercise.Besides，having a balanced diet will also be beneficial.(benefit) 3．The strong guy seems to have much strength because he works out every day to strengthen his body.(strong) 4．Knowing that the medicine had relieved his mother’s pain，he sighed in relief.(relieve) 5．Thinking that the boy gave a satisfactory/satisfying answer，the teacher was satisfied and smiled with satisfaction.(satisfy) 6．We equipped the computer with new hardware last month.Do you like the equipment？(equip) 7．Teaching is my occupation and every day I am occupied in preparing for lessons.In addition，grading students’ homework also occupies much time.(occupy) 8．What disappointed me was not the disappointing result of the match.It was your disappointed look that gave me a strong sense of disappointment.(disappoint) Ⅱ.选词填空(每小题2分，共10分) 1.The human body is capable of doing many things，such as jumping high and running very fast. 2．Not only does the boy work hard but he also takes advantage of every opportunity to improve his overall competence. 3．The young elegant lady arrived at the restaurant early with the aim of making sure of a seat. 4．Taking his advantage into account，his adviser recommended that he sign up for Advanced Literature. 5．If the kids are feeling low，lend them an ear and try to cheer them up. Ⅲ.经典句型仿写(每小题5分，共15分) 1．他在比赛中表现得非常出色，这使他的父母很开心。(which引导非限制性定语从句) He did very well in the competition，which made his parents very happy. 2．不要在考试中作弊，否则你会被惩罚的。(祈使句＋or＋陈述句) Don’t cheat in the exam，or you will be punished. 3．曾有一段时间我不能适应学校生活。(There be a time when...) There was a time when I couldn’t adapt to the school life. I prefer to play outdoor sports，such as golf，cycling，and jogging rather than do sports in the gym，such as badminton，gymnastics and bowling.Among all the sports，jogging in particular has many 1.benefits(benefit)．Firstly，you don’t need a gym membership or any 2.equipment(equip)．Besides，it is not a competitive sport，so you needn’t worry about crashing into others and even the old are capable of doing it.Not only does jogging help to strengthen your immune system and muscles 3.but it also can prevent diseases.What’s more，jogging can help 4.relieve(relief) your stress and reduce your blood pressure，with more oxygen 5.flowing(flow) in your heart. However，I must remind you that you’d better not have a strong desire 6.to lose(lose) weight by jogging overnight.Perhaps one day you may be fed up with jogging and you may quit halfway in disappointment.There is no shortcut，so you ought to make 7.an achievable goal.Make sure you take a proper amount of exercise regularly and have a 8.balanced(balance) diet，and you will be in good shape.I have been jogging every morning for 5 years and to my satisfaction，my sweat pays 9.off.You can see me bouncing on the stairs as if I had endless energy.Just last month，I signed up for the annual sports meeting of our company.Amazingly，I was the first to cross the finishing line in three races.When all the audience stood up and 10.clapped(clap) their hands for me，so amazed was I to be a champion who had won a gold medal. 提示：题干中加底纹词汇为本单元词汇 prefer vt.(preferred，preferred，preferring)更喜欢(preference n．偏爱，倾向；优先权) •prefer to do/doing...更喜欢做…… prefer (doing) A to (doing) B　与(做)B相比更喜欢(做)A 宁愿做某事而不愿做某事 •have a preference for...偏爱…… (1)The champion in the contest has a preference(prefer) for cycling and jogging，which can strengthen his muscles. (2)就我而言，大多数学生更喜欢和水平相近的同学一起练习英语。(2023·新课标Ⅰ，应用文写作) As far as I am concerned，most students prefer practising/to practise English with peers who are at a similar level. (3)根据上面的图表，65%的受访学生更喜欢听英语歌曲而非访问英语学习网站。(2022·全国乙，书面表达) According to the above graph,65% of the students surveyed prefer listening to English songs to visiting English learning websites/prefer to listen to English songs rather than visit English learning websites/would listen to English songs rather than visit English learning websites/would rather listen to English songs than visit English learning websites. balanced adj.均衡的(balance n．& v．平衡；权衡) •keep/lose (one’s) balance保持/失去(某人的)平衡 keep a balance between A and B　在A和B之间保持平衡 •balance...against权衡，比较 (1)Having a balanced(balance) diet can in particular help you strengthen your immune system and make you full of energy. (2)(应用文写作之建议信) 如果你想拥有快乐的学校生活，你最好在学习与放松之间保持平衡。 If you want to have a happy school life，you’d better keep a balance between study and relaxation. (3)(读后续写之动作描写)突然，他撞上了另一名运动员，失去了平衡，脚踝严重受伤。 Suddenly，he crashed into another athlete and lost his balance，injuring his ankle badly. (4)权衡利弊之后，大卫擦掉眼泪，挣扎着站起来，向起跑线走去，嘴角露出轻松的微笑。(2022·新课标Ⅰ，读后续写) After balancing/he balanced the advantages against the disadvantages，David wiped away the tears，struggled to his feet and made his way to the starting line，a relaxed smile appearing at the corners of his mouth. desire n．渴望；欲望；愿望 vt.渴望；期望；要求 •have a desire to do sth渴望做某事 have a desire for sth＝desire for sth渴望得到某物 •desire to do sth渴望做某事 desire that...(should) do...要求…… (1)(应用文写作之求助信)我在为我的家人和朋友选择中国工艺品时遇到了困难，我非常渴望你及时的帮助。 I have difficulty choosing Chinese art crafts for my family and friends and I strongly desire for/have a strong desire for your timely assistance. (2)(应用文写作之推荐信)既然你有强烈的学习中国文化的愿望，我强烈向你推荐北京大学。 Since you have a strong desire/you strongly desire to learn about Chinese culture，I strongly recommend Peking University to you. (3)我们希望学校能组织更多这样的活动，这不仅可以消除我们巨大的学习压力，也可以开阔我们的视野。(2023·浙江1月，应用文写作) We desire that our school (should) organise more activities like this，which can not only relieve our great study pressure but also broaden our horizons. case n．状况，场合；事例，实例；事件；情况；案件；箱 in case以防万一(后跟句子) in case of万一(后跟名词等) in this/that case如果是这样/那样的话 in any case无论如何；总之 in no case决不(置于句首时，引起部分倒装) as is often the case这是常有的事 (应用文写作之建议信)As is often the case(这是常有的事)，we students feel as if sitting on pins and needles before the end-of-term examination.My tips are as follows.Firstly，in no case(决不) ought you to quit studying halfway.Besides，you’d better drink a cup of hot milk in case(以防) you have difficulty sleeping at night.Last but not least，why not keep your notes and textbooks on hand in case of(万一发生) some forgotten knowledge points？In this case(假使这样的话)，you are capable of gaining an excellent academic performance. occupy vt.占领；使用，占用；占去(时间)；使忙于(occupied adj.忙于；已占用的；无空闲的 occupation n．工作；职业；占领) •occupy oneself with sth/(in) doing sth忙于(做)某事 •be occupied with sth/(in) doing sth忙于(做)某事 (1)When you sign up for the course，you must state your name，age and occupation(occupy) in your application form. (2)因为暑假期间我一直在学习吉他，所以我非常乐意与大家分享这段经历。(2023·全国乙，书面表达) ①Because I occupied myself in/was occupied in learning how to play the guitar during the summer break，I am more than delighted to share this experience with you. ②Occupied in/Occupying myself in learning how to play the guitar during the summer break，I am more than delighted to share this experience with you.(用形容词/分词短语作状语改写) particular n．特别，尤其 adj.特别的；特定的；讲究的；挑剔的(particularly adv.尤其，特别) in particular(＝particularly)尤其，特别 be particular about/over对……挑剔/讲究 (1)我尤其强调的是自习室能够让我们更独立更高效地学习。(2022·浙江6月，应用文写作) What I particularly/in particular stress/emphasize is that the self-study room enables us to study more independently and more efficiently. (2)(读后续写之焦虑心理描写)小女孩如此挑食，她的父母感到特别焦虑和担心。 ①The little girl is so particular about/over food that her parents feel especially anxious and concerned. ②So particular about/over food is the little girl that her parents feel especially anxious and concerned.(用倒装句改写) benefit n．好处；益处vt.& vi.有益于；有助于；受益(beneficial adj.有好处的；有益的) •be of benefit to对……有益 for one’s benefit(＝for the benefit of sb)为了某人的利益 •benefit from/by从……中受益 •be beneficial to对……有益 (1)I advocate that we should defend our oceans from being polluted for the benefit of human beings.For example，we ought not to overfish anymore.(2022·全国甲，书面表达) (2)毫无疑问，我们将受益于您精彩的在线英语写作讲座，所以请接受我们诚挚的邀请。(2022·北京，书面表达) There is no doubt that we will benefit from/by your wonderful online talk on English writing/your wonderful online talk on English writing will benefit/be beneficial/be of benefit to us，so please accept our sincere invitation. amount n．金额；数量，数额 v．总计，共计；相当于，等于 •the amount of...……的数量 “大量/少量的”表达： a large/small amount of＋n.[U]＋v.(单数) large/small amounts of＋n.[U]＋v.(复数) •amount to共计，总计；等于，相当于 (1)Large amounts of previous working experience are(be) of great benefit to my present occupation. (2)What makes us amazed is that a large amount of information has(have) been gathered so far. (3)(话题写作之健康饮食)青少年吃垃圾食品的数量逐年上升，这逐渐损害了他们的健康。 The amount of junk food teenagers eat goes up year by year，which gradually ruins their health. (4)(应用文写作之建议信)为了良好的健康状况，有规律的适量锻炼是相当必要的。 In order to be in good shape，a proper amount of regular exercise is quite necessary. (5)暑假期间我总共挣了300美元，这笔钱可以帮助解决我家的燃眉之急。(2021·浙江6月，读后续写) The money I earned during the summer holiday amounted to 300 dollars，which could help solve my family’s burning problem. satisfaction n．满足；满意；欣慰(satisfy vt.使满意；满足 satisfied adj.满意的 satisfactory＝satisfying adj.令人满意的) •with satisfaction满意地 to one’s satisfaction令某人满意的是 •satisfy one’s needs/demands满足某人的需要 •be satisfied with sth/sb对某事/某人感到满意 (1)令我满意的是，在老师的帮助下，我终于成功地写了一篇令人满意的文章。我的老师点点头，满意地笑了。(2023·新课标Ⅰ，读后续写) To my satisfaction，with the help of my teacher，I finally succeeded in writing a satisfying/satisfactory article.My teacher nodded her head，smiling with satisfaction. (2)(应用文写作之日程安排)如果你们对我们的安排不满意，请及时通知我们以便我们能够满足你们的需要。 If you are not satisfied with our arrangements，please inform us in time so that we can satisfy your needs/demands. amazed adj.大为惊奇的；惊讶的(amaze vt.使惊讶amazement n．惊奇，惊愕amazing adj.令人惊奇的；令人惊喜的 amazingly adv.惊人地；了不起地) •be amazed at/by...对……感到惊讶 be amazed to do sth对做某事感到惊奇 •in amazement 惊讶地 to one’s amazement让某人惊讶的是 (1)得知我打败了其他所有的竞赛者，我的搭档惊讶地张大了嘴巴，然后激动地喊道：“我对你让人惊喜的表现感到吃惊。恭喜！” (2022·浙江1月，读后续写) Learning that I defeated all the other competitors，my partner opened his mouth wide in amazement and then exclaimed excitedly，“I am amazed at/by your amazing performance.Congratulations！” (2)我惊奇地发现，一只蜂鸟浑身都是蜘蛛网，几乎无法移动她的翅膀。(2023·浙江1月，读后续写) I was amazed to find that a hummingbird was covered in spider-webs，barely able to move her wings. (3)令我吃惊的是，正是这个视频使我成了网红，这使我非常高兴。(2021·浙江1月，读后续写) To my amazement，it was the video that made me become a web celebrity，which made me float on air. defend vi.& vt.保护，保卫；防守；辩解[defence n．防守队员，后卫；防御；保卫defensive adj.防御(性)的；戒备的；防守的] •defend...against/from (doing...) 保护……免受…… defend sb with sth用……保护某人 •in defence (of) 保护；为了保卫；(为……)辩护 in one’s defence为某人辩护 (1)(读后续写之心理描写)他冒着生命危险保护我免受伤害，感激的泪水顺着我的脸颊流淌。 He defended me against/from being injured at the risk of his life and tears of gratitude flowed down my cheeks. (2)(读后续写之动作链描写)狼紧紧地追在他后面，他下了自行车，弯下腰，拿起一根棍子保护自己。 With the wolf running closely after him，he got off his bike，bent and took up a stick in defence of himself/defended himself with a stick. let sb down使失望，辜负(别人的信任或期望) let in允许进入；容许 let alone更不用说；不管 let out发出；释放 (1) We should open the windows regularly to let fresh air in so as to prevent diseases. (2) (读后续写之动作描写) 看着黄手帕随风舞动，公交车上的孩子们跳了起来，拍着手，发出激动的欢呼声：“你亲爱的妻子没有辜负你。”这个男人欣慰地松了口气。 Seeing many yellow handkerchiefs dancing in the wind，the children on the bus jumped to their feet，clapped their hands and let out loud shouts of excitement，“Your beloved wife didn’t let you down.” The man sighed in relief. (3)知道我家都无力支付修理旧卡车的钱，更不用说买辆新的了，我咬了咬嘴唇，攥着我挣的钱，像风一样跑回家。(2021·浙江6月，读后续写) Knowing that my family couldn’t afford to repair our old truck，let alone buy a new one，I bit my lips，grasped the money I earned and ran like the wind to my home. keep up with跟上；保持同步 catch up with跟上(强调动作) come up with想出；拿出；提出 put up with忍耐，忍受；熬过 end up with以……结束 (1)I prefer reading Youth，which can make me keep up with the changes of modern times.Many articles end up with famous sayings，which give me the inspiration to study harder to catch up with others in learning.(短语填空)(2021·新课标Ⅰ，应用文写作) (2)然而，我们没有必要容忍海洋污染。现在急需想出一些可行的保护海洋的措施。(2022·全国甲，书面表达) However，we don’t have to put up with the ocean pollution.There is an urgent need to come up with some achievable measures to protect oceans. This/That is because...　 This is all because I exercise quite regularly.这都是因为我经常锻炼。 •This/That is because...这/那是因为…… •This/That is why...这/那就是……的原因 •The reason why...is that...……的原因是……(why引导定语从句) 他被称为活雷锋，这是因为他经常全力以赴地向需要帮助的人伸出援助之手。(2023·天津3月，书面表达) (1)He is called a living Lei Feng.This is because he often goes all out to offer a hand to whoever needs help. (2)He often goes all out to offer a hand to whoever needs help.This is why he is called a living Lei Feng. (3)The reason why he is called a living Lei Feng is that he often goes all out to offer a hand to whoever needs help. 祈使句＋and/or＋陈述句　And don’t drink too much while running，or it’ll make you feel sick. 跑步时不要喝太多水，否则会让你感到不舒服。 “祈使句＋and/or＋陈述句”句型中的祈使句相当于一个if引导的条件状语从句，and/or之后的句子相当于主句。具体用法如下： 祈使句＋and＋陈述句＝If...，＋主句 祈使句＋or/otherwise/or else ＋陈述句＝If...not...，＋主句 名词词组(常含有more，another等词)＋and＋陈述句 (1)(建议信之结束语)遵循上面的建议，你会发现很容易改变你的糟糕状况。 Follow the above suggestions and you will find it easy to change your terrible situation. (2)改掉我的坏习惯，否则我将永远无法实现我最初的志向。(2022·天津4月，书面表达) Get rid of my bad habit，otherwise I will never achieve my initial ambition. (3)我鼓励大卫说：“振作起来！再努力一点，你很快就会到达终点的。”(2022·新课标Ⅰ，读后续写) I encouraged David，“Cheer up！Make more efforts/More efforts/If you make more efforts and you will reach the finishing line soon.” “否定词＋比较级”表示最高级　There is also no better way to know yourself and to see what you are capable of.也没有更好的方法来了解你自己，看看你能做到哪一步。 表示最高级意义的几种特殊结构： •“否定词＋比较级”结构表示最高级意义，通常意为“没有比……更……；没有像……一样……”。常用的否定词有no，not，never，nothing，nobody，hardly等。 •can/could＋never/not＋...enough/too...再……也不过分。 (1)(应用文写作之推荐信)我强烈推荐我们有能力的班长李华成为您的助教。他有许多经验，因此我保证您不可能找到比他更胜任这个职位的人了。另外，没人比他更慷慨更善良。 I strongly recommend Li Hua，our capable monitor，to be your teaching assistant.He has a large amount of experience，so I make sure that you can’t find a person more qualified for the position than him.Besides，nobody is more generous and kind-hearted than him. (2)我的搭档真诚地提醒我：“当做我们项目的时候，你怎么细心都不为过。”(2022·浙江1月，读后续写) My partner reminded me sincerely，“You can’t be too careful/can’t be careful enough when doing our project.” 提示：题干中加底纹词汇为上一单元词汇 Ⅰ.一词多义练/熟词生义练——清除阅读障碍 1．tip (1)And it was in Chile she discovered she could get last-minute cheap deals on ships going to Antarctica from the islands off Tierra del Fuego，the southernmost tip of the South American mainland.(2022·全国甲) C (2)After I had my hair cut，I gave the hairdresser a tip. A (3)So I’ve put together some good tips for starting an art journey.(2023·新课标Ⅱ) B (4)The seat tips forward to allow passengers into the back. E (5)She tipped the waiter two dollars for his excellent service. D 2．sight (1)Overseas visitors are impressed by the beautiful sights of Beijing. B (2)The practice of hanging flags is a common sight in many parts of the country on National Day. E (3)As grizzly bears expand their range into places where they haven’t been seen in a century or more，they’re increasingly being sighted by humans.(2023·全国甲) C (4)The disease has affected her sight，bringing her a lot of inconvenience. A (5)When seeing the old man walking slowly out of sight，I burst into tears. D 3．快速阅读下列句子并猜测句中加黑词汇的意思 (1)The net weight of this jar of coffee is 180 grams. 净的 (2)We were first greeted with the barking by a pack of dogs，seven to be exact.一群 (3)Modern methods of tracking polar bear populations have been employed only since the mid-1980s.跟踪 (4)On arrival at the city，too many uncomfortable thoughts were crowding in on her. 涌上(心头) (5)Her account is correct in every particular so you can learn from it.细节 Ⅱ.核心知识强化练——巩固语言知识 1.At the moment，I must remind you to contact (contact) the charity to seek some help. 2．Luckily I have come up with a good idea on how to deal with the tough problem. 3.To be frank，my desire to become(become) a volunteer never leaves me for a moment. 4．We are advised to take a first-aid kit in case of unexpected injuries when traveling. 5．Occupied(occupy) in revising their lessons for the College Entrance Examination，these three students have no leisure time. 6．The expert is particular about/over the quality of hardware and thus won’t buy a computer without a certificate. 7．I was entirely shocked when learning that our daily expenses amounted to 10,000 yuan per month. 8．Seeing the big stone removed from the major road，the old man smiled with satisfaction. 9．I feel amazed(amaze) that many people are eager to get the position which does not offer much money. 10．More and more senior high school students prefer surfing/to surf(surf) the Internet in modern times. 11．I believe that my son has the competence to finish the challenging task perfectly and he won’t let me down. 12.In other words，he，rather than I，has intended(intend) to experience the challenging experiment in person up to now. 13．Many students are addicted to surfing the Internet；that’s because there’s something attractive on it. 14．Nobody is more professional(professional) at repairing computers than Mr Brown in the town. 15．Knowing that my son has become increasingly confident，I sighed in relief. 2022·上海1月 假如你是明启中学的高三学生李明。入冬以来，你们学校组织全校师生进行晨跑，时间在7：30到7：50，休息5分钟之后准备上第一节课。但是有同学反映，晨跑后身体不适。校方委托学生会向同学们征集意见，请你向学生会写封邮件。主要内容包括： 1.提出问题； 2.提出改进的建议和理由。 完成句子 1．我们很高兴学校组织早上7：30到7：50的跑步，这有助于保护老师和学生们免受疾病的侵害。(defend；定语从句) 2．很多同学反映跑步后不舒服，这就是我们要尽快解决这个问题的原因。(This is why...) 3．把晨跑时间放在第二节课后的大课间，学生们会更加精力充沛。(祈使句＋and＋陈述句) 4．为了保持锻炼和身体舒适之间的平衡，我们最好对学生们进行一个全面的身体检查。(balance) 5．只有当每个学生和老师都满意时，晨练才能对每个参与者都有很大的好处。(be of benefit to) 组句成篇 把以上句子用适当的过渡词语和过渡句组成一篇80词左右的短文。 参考范文 Dear Student Council， We are more than glad that the school organizes morning running from 7：30 to 7：50，which helps defend teachers and students from illnesses/diseases.However，many students reflected that they were uncomfortable after running and this was why we should solve this problem as soon as possible.My reasons and suggestions are as follows. First of all，put the morning running time in the big break after the second class，and students will be more energetic.Besides，to keep a balance between workout and physical comfort，we’d better give students a comprehensive physical examination.Only when each student and teacher is content can morning exercise be of great benefit to every participant. In short，by strengthening our body we can better protect our country and build our motherland.I sincerely hope students can experience happiness in reasonable sports. Yours， Li Ming 教材语料整合 亮词 [动作描写]　jog；cycle；defeat；crash；keep up with；clap；bounce；bite；strengthen；defend [情感描写]　desire；let sb down；disappointment；amazed→amazingly；be fed up with；awkward；relieve→relief；satisfaction 美句 1.Suddenly，a player and I crashed into each other.Pain raced through my body.My knee hurt badly.The team gathered around，looking worried.(动作描写) 2.Paul jumped up and rushed onto the court.And clearly，all the extra hours that he’d spent practising alone paid off.The other team just couldn’t keep up with his energy and speed.He made shot after shot，and the crowd couldn’t stop clapping and cheering.(动作描写) 3.“Well，” said the coach as he hit Paul on the shoulder，“you’ve just earned your place on the team，big guy！”(直接引语) 4.Besides，anybody who is feeling down can go for a run to cheer themselves up.(情感描写) 拓展语料积累　情感细节描写：宽慰与温暖 单词 comfort n．舒适；安逸生活；安慰；令人感到安慰的人/物 warm adj.温暖的→warmly adv.温暖地→warmth n．温暖 词块 to one’s relief 使某人宽慰的是　a mixture of warmth and relief既温暖又宽慰　breathe a sigh of relief/gasp with relief松了口气　feel a surge of relief感到如释重负　wipe the tears from one’s cheeks擦去某人脸上的眼泪　look sb gently/tenderly in the eye温柔地看着某人的眼睛　cast a comforting/gentle/an encouraging glance at sb向某人投去安慰/温柔/鼓励的目光　gather sb into one’s arms把某人揽入怀里 pat sb on the shoulder轻拍某人的肩膀 句型 Tears of appreciation welling up in her eyes，she thanked the driver for his help，but he just smiled warmly.她眼含感激的泪水，感谢司机的帮助，而他只是热情地笑了笑。 When I heard this，a mixture of warmth and relief welled up in my deep heart.(无灵主语句) 当我听到这句话时，我的内心深处既温暖又欣慰。 She stroked her fingers through my hair and said，“Things are going to be fine.” 她用手指抚摸着我的头发说：“一切都会好起来的。” He reached out his hand with his fingers forming a “heart”，saying，“I’ll always be there with you.”(with复合结构)他伸出手，用手指比成“心形”，说：“我将永远与你同在。” She held my hands，looking me gently in the eye and saying，“Thank you so much！You have no idea how much this means to me.”(现在分词短语作状语)她握着我的手，温柔地看着我的眼睛说：“非常感谢！你不知道这对我有多重要。” What made me relieved was that I finally finished the task on time.(what引导的主语从句) 使我感到宽慰的是，我终于按时完成了任务。 语料运用　主题：体育与健康 I took part in a cycling competition held in my school.What let me down was that I had difficulty keeping up with the other cyclists.I ①bit my lips and wiped the tears from my cheeks.Just at that time，my classmates clapped for me and ②cast an encouraging glance at me.Amazingly，③a mixture of warmth and relief welled up in my deep heart(无灵主语句)．④What made me relieved (what引导的主语从句) was that I finally finished the competition.Smiling in satisfaction，my teacher reached out his hands ⑤with his fingers forming a “heart”(with复合结构)，saying，“You are great.” 我参加了在我的学校举办的自行车比赛。使我失望的是我很难跟上其他骑自行车的人。我咬着嘴唇，擦去脸颊上的泪水。就在那时，我的同学们为我鼓起了掌，并向我投来鼓励的目光。令人惊奇的是，一种温暖和宽慰的感觉涌进了我的内心深处。使我松了一口气的是我终于完成了比赛。我的老师满意地笑着，伸出他的手，用他的手指比成一个“心”形，说：“你很棒。” 高考题型组合练1 Ⅰ.阅读理解 A(★) With world-famous rock formations，rich national forest land and plenty of entertainments，Sedona，Arizona，is a popular vacation destination for outdoor lovers. Pink Adventure Tours—Broken Arrow Knowledgeable guides lead this difficult adventure that features twists and turns through Coconino National Forest.It includes time for two stops，allowing travelers to get out and explore.Travelers enjoy the special tour，impressed by the friendly guides and incredible views. Price：Adults from $142；kids from $129 Pink Adventure Tours—Scenic Rim On this difficult 90-minute adventure，hop into your pink jeep to navigate the rocky，winding paths.Tour goers love this outing，noting the guides are fun and knowledgeable，and the scenery is breathtaking.However，some past travelers express disappointment at unexpected tour cancellations due to icy weather，so keep the time of year in mind when booking. Price：Adults from $79；kids from $72 Pink Adventure Tours—Red Rock Range Like smooth roads？No problem.Pink Adventure Tours ranks this outing as “mild”，meaning you’ll encounter fewer bumps(颠簸)．During the two-hour tour，guides amuse travelers with stories about the area’s history，plants and animals. Price：Adults from $89；kids from $81 Pink Adventure Tours—Ancient Ruin Another “mild” tour option，Ancient Ruin tour explores the Honanki Heritage Site，where travelers can see 700-year-old cliff dwellings(悬崖屋)，learn about their history and culture，see how they lived and worked and get up close and personal with their ancient artwork and objects.Recent guests say they learned a lot on this unique tour and strongly recommend it. Price：Adults from $114；kids from $103 1．What attracts Sedona travelers most? A．Low price. B．Good accommodation. C．Various indoor facilities. D．World-known natural features. 答案　D 解析　细节理解题。根据第一段“With world-famous rock formations，rich national forest land and plenty of entertainments，Sedona，Arizona，is a popular vacation destination for outdoor lovers.”可知，塞多纳举世闻名的自然风光最吸引户外爱好者。故选D。 2．What might disappoint travelers who choose Scenic Rim? A．Irresponsible guides. B．Poor transportation. C．Sudden cancellation. D．Long and tiring trip. 答案　C 解析　细节理解题。根据Pink Adventure Tours—Scenic Rim部分中的“However，some past travelers express disappointment at unexpected tour cancellations due to icy weather”可知，选择美景环区的游客可能会因为意外的取消而失望。故选C。 3．How much should be paid at least if a couple and their two kids take a tour of history? A．$542. B．$434. C．$302. D．$340. 答案　B 解析　细节理解题。根据Pink Adventure Tours—Ancient Ruin部分中的“Learn about their history and culture”以及“Price：Adults from $114；kids from $103”可知，一对夫妇和两个孩子选择的历史之旅至少需要支付434美元(＝114＋114＋103＋103)。故选B。 B(★) At a hotel，surrounded by teammates，he got the email.“Dear Spencer Heslop，” it read，“you have been invited to participate in the Selection Camp for the US Men’s National Team for 2022.” The recent graduate from University of Michigan School of Public Health dreamed of the opportunity to play for the United States since he was seven years old.After he developed a disease that often results in damage to the spinal cord(脊髓) and nerves，Heslop’s parents pushed him to try wheelchair basketball. By high school，Heslop played wheelchair basketball on a competitive basketball team.The experience opened his eyes to the world of adaptive sports，which became his favorite.While he was never the biggest or strongest player，Heslop had a feel for the game and a desire to take it further.Faced with many challenges，he worked tirelessly to develop chair skills and conditioning that made him more explosive. “As I applied to graduate school，I knew I would play wherever I was planning to go，” Heslop said.“University of Michigan was near the top of my list academically.I also heard that they were trying to get an adaptive sports program going，and that helped me make my choice.” University of Michigan Adaptive Sports and Fitness was formed in 2018 to address the inequitable access to physical activity opportunities，competitive and recreational，for students with disabilities at University of Michigan. Since Heslop joined the program in 2020，University of Michigan’s wheelchair basketball team became part of the NWBA’s Division Ⅱ.After leading the team to an 8th-place finish at the NWBA Nationals in April 2022，Heslop participated in the US Men’s National Team Selection Camp where he fought against 30 of the nation’s top athletes and made the final twelve-man roster.This gave the recently graduated young man a better shot at his ultimate goal：playing for his country in the Paralympic Games. 语篇解读　本文是一篇记叙文，主要讲述了潜心打轮椅篮球的Spencer Heslop参加美国男子国家队选拔营并成功进入最终候选名单。 4．What helped Heslop develop his passion for adaptive sports? A．The unexpected disease at seven. B．The email he received at a hotel. C．The University of Michigan he dreamed of. D．The experience in a wheelchair basketball team. 答案　D 解析　细节理解题。根据第三段的“By high school，Heslop played wheelchair basketball on a competitive basketball team.The experience opened his eyes to the world of adaptive sports，which became his favorite.”可知，让Heslop对适应性运动产生热情的是在轮椅篮球队的经历。故选D。 5．Why did Heslop choose University of Michigan? A．He accepted a large sum of scholarship. B．He could join his favorite sports program. C．He was promised a chance to play for the country. D．He was invited to set up Adaptive Sports and Fitness. 答案　B 解析　推理判断题。根据第四段的“University of Michigan was near the top of my list academically.I also heard that they were trying to get an adaptive sports program going，and that helped me make my choice.”可知，Heslop选择密歇根大学是因为他可以参加他最喜欢的体育项目。故选B。 6．What is mainly talked about in the last paragraph? A．Heslop’s achievements. B．Heslop’s ultimate goal. C．Heslop’s superior leadership. D．Heslop’s bright future. 答案　A 解析　段落大意题。根据最后一段的“After leading the team to an 8th-place finish at...，Heslop participated in the US Men’s National Team Selection Camp where he fought against 30...and made the final twelve-man roster.”可知，最后一段主要讨论了Heslop所取得的成就。故选A。 7．Which can best describe Heslop? A．Generous. B．Reliable. C．Creative. D．Determined. 答案　D 解析　推理判断题。根据第三段的“Faced with many challenges，he worked tirelessly to develop chair skills and conditioning that made him more explosive.”可知，Heslop是有决心的，故选D。 C(★) Tobogganing，or sledding(雪橇)，likely comes before the colonization of North America.Records show that Canada’s First Peoples used small sleds to transport their belongings and food between camps，Raymond Flower writes in The History of Skiing and Other Winter Sports.But modern-day sled races can trace their origins back to the Swiss Alps in the late 1800s when British tourists decided to race in wooden luges(a sled used by one person) that locals had used to travel through snow.The origin is debatable in snowy northern New York，however，where there is evidence that Albany held bobsled(a sled used by two or more people) races as early as 1885. Wherever they began，sled races quickly became popular.The famous Cresta Run，named after the Swiss town near the base of its course，was built in 1885 using snowbanks.The first organized competition was in 1898，hosted by the first bobsled club in nearby St.Moritz(a city in Switzerland)．It was then that sledding began to separate from the luge to include two new sports：bobsledding，and skeleton sledding(俯式冰橇)． Cresta Run is considered the birthplace of the skeleton，a particularly daring form of sledding.Unlike the luge，where competitors ride feet-first on a sled with metal runners，the skeleton sledding is a steel sled with a slim appearance.Riders lie down on the sled head-first，and then drop suddenly down an ice track.Bobsledding，meanwhile，involves teams of two to four in which the person in front controls directions and the player in back brakes when needed.It earned its name after competitors started swinging back and forth to speed up the sled. Bobsledding initially overtook skeleton sledding in popularity，becoming one of a handful of sports played at the first Winter Games in 1924.The skeleton sledding was limited to the Cresta Run for decades because other bob runs around the world were not built for the steel skeleton sled.But in the 1970s，adjustments were made to both the skeleton and bob runs in order to include the event at future winter games. 8．What can we infer about Raymond Flower? A．He is a writer. B．He is good at sledding. C．He invented the sledding race. D．He set the first record of sledding. 答案　A 解析　推理判断题。根据第一段的“Records show that Canada’s First Peoples used small sleds to transport their belongings and food between camps，Raymond Flower writes in The History of Skiing and Other Winter Sports.”可推出，Raymond Flower是一位作家。故选A。 9．How does skeleton sledding differ from the luge? A．Skeleton sledding runs on metal runners. B．Skeleton sledding doesn’t have back brakes. C．Riders on skeleton sledding sled with their feet. D．Skeleton sledding needs players to lie down on it head-first. 答案　D 解析　细节理解题。根据第三段的“Unlike the luge，where competitors ride feet-first on a sled with metal runners，the skeleton sledding is a steel sled with a slim appearance.Riders lie down on the sled head-first，and then drop suddenly down an ice track.”可知，俯式冰橇与无舵雪橇的不同之处是俯式冰橇需要运动员在滑行时头朝下躺在上面。故选D。 10．What limited the popularity of skeleton sledding? A．Its special shape. B．Its speed. C．Its steel runners. D．Its unsuitable adjustments. 答案　C 解析　细节理解题。根据最后一段的“The skeleton sledding was...because other bob runs around the world were not built for the steel skeleton sled.”可知，俯式冰橇数十年来受限于克雷斯塔滑道是因为其他地方的雪橇滑道不适合钢架的俯式冰橇，因此限制了俯式冰橇的普及的是它的钢骨架。故选C。 11．What can be the best title for the text? A．Why Is Sledding So Popular? B．How Did Sledding Develop in Switzerland? C．What Are Sledding Adventures About? D．How Did People Kill Time in North America? 答案　B 解析　标题归纳题。通读全文，尤其是第二段的“The first organized competition was in 1898...It was then that sledding began to separate from the luge to include two new sports：bobsledding，and skeleton sledding(俯式冰橇)．”可知，文章介绍了雪橇运动在瑞士的发展。故选B。 Ⅱ.七选五 Before we even realize it’s happening，slowly but surely，we start losing confidence in who we are and what we do.You’re not alone.__1__ Below are simple steps that it offers to help you restore confidence quickly. Figure Out the Root Cause.Knowing why you’re losing confidence is key to reversing that downward spiral(螺旋)．Not only will it get your confidence back but also it will strengthen it in the process.So，take the time to become aware of your environment，your thoughts，your behaviors，and your relationships.__2__ Strike a Pose.Simply put you stand straight，take up some space，put one hand on each hip，chin tilted upward，breathe in，and be present.Hold this pose for a few minutes.__3__Our attitudes often follow our behaviors，her research suggests，meaning that assuming the body language of a powerful person can make anyone who does it feel more confident. __4__ Losing confidence means you’ve given your power away.And one of the fastest ways to take back your power is to utter a tiny two-letter word：NO.Practice saying “no” at least once a day.It can be to your own judging voices of doubt，or it can be to the external factors you’ve identified that have caused you to lose confidence.It，along with these other suggestions，is a very powerful step in restoring your confidence. Losing Confidence in Ourselves Happens.__5__ I bet if you ask the people closest to you in your life，they’ll shrug and nod，letting you know that they’ve experienced self-doubt and a loss of confidence，too.It’s part of being human and part of living this thing that we call life. A．Just Say “No”． B．You will benefit from it in the long term. C．They may help you find out your mistakes. D．It’s happened to me on more than one occasion. E．It’s one of the power poses suggested by social psychologist Amy Cuddy. F．In that case，you can identify the negative influences that need to be addressed. G．According to the online therapy platform Better Health，everyone lacks confidence occasionally. 1．答案　G 解析　根据上文“You’re not alone.”可知，不是你一个人会感觉不自信，空处应是描述也有其他人不自信，G项“According to the online therapy platform Better Health，everyone lacks confidence occasionally.”符合语境。故选G。 2．答案　F 解析　上文“So，take the time to become aware of your environment，your thoughts，your behaviors，and your relationships.”建议花时间去了解你的环境、你的想法、你的行为和你的人际关系，空处位于段末应承接上文。F项“In that case，you can identify the negative influences that need to be addressed.”说明上文做法的好处，符合语境。故选F。 3．答案　E 解析　上文“Hold this pose for a few minutes.”提到一个姿势，下文“Our attitudes often follow our behaviors，her research suggests，meaning that assuming the body language of a powerful person can make anyone who does it feel more confident.”提到某个人对这个姿势的研究，故空处应提及一个人物和这个姿势的关系，指出下文her的指代对象，E项“It’s one of the power poses suggested by social psychologist Amy Cuddy.”符合语境。故选E。 4．答案　A 解析　根据本段中“And one of the fastest ways to take back your power is to utter a tiny two-letter word：NO.Practice saying ‘no’ at least once a day.”可知，本段是说要学会说“不”，A项“Just Say ‘No’．”符合语境。故选A。 5．答案　D 解析　根据上文“Losing Confidence in Ourselves Happens.”和下文“I bet if you ask the people closest to you in your life，they’ll shrug and nod，letting you know that they’ve experienced self-doubt and a loss of confidence，too.”中的关键词too可知，空处应提及某个人失去信心的情况，D项“It’s happened to me on more than one occasion.”符合语境。故选D。 高考题型组合练2 Ⅰ.阅读理解 A(★) (2024·浙江嘉兴模拟) Joe Horan，a physical education teacher，has started the program Building Men to create a positive vision of manhood not just for himself，but also for the boys he teaches.Looking back，Mr Horan says his program developed from a low point in his life.In 2004 as he went through a hard time，he felt society’s definition of manhood was leading him down the wrong path.His life，he says，lacked substance and depth.“A desire became planted in my heart，that is，to find healing from the unhealthy messages I believed about manhood，” he says.Then，his sister recommended a book，Season of Life by Jeffrey Marx，which digs into the discovery of what being a man is all about.Joe took all the clues and started to put life lessons into his class. Despite limited resources and funding，Building Men began at one middle school in the district in 2006.It grew on a shoestring budget，expanding school by school，year by year.Today,33 teachers，like Mr Colabufo，work across 18 schools.Mr Colabufo has known Mr Horan for several years，noting many people are aware of the program’s success.“Joe’s a legend in this district，” Mr Colabufo says. The program appeals to boys at first because of a basketball component，but its secret is how it dives into off-the-court issues through discussions on character.Building Men helps participants gain insight，work to restore self-worth，and learn to calm emotions.SIR is a central component of lessons，standing for significance，integrity，and relationships. At a recent breakfast fundraiser，Shateek Nelson，a senior at Nottingham High School，shared his experience，having participated in Building Men since middle school.He said he learned to see the bigger picture，rather than living in the moment.He also came to realize his actions affect others，and now he factors that into his decisions. 语篇解读　这是一篇记叙文，主要介绍了一位名叫Joe Horan的体育老师受个人经历启发开办了为男孩们塑造积极男子汉形象的Building Men项目。 1．What motivated Joe Horan to start the program Building Men? A．An instructional book. B．His personal experience. C．His sister’s suggestion. D．The society’s expectation. 答案　B 解析　细节理解题。根据第一段中的“Looking back，Mr Horan says his program developed from a low point in his life.In 2004 as he went through a hard time，he felt society’s definition of manhood was leading him down the wrong path.”可知，他的个人经历促使他创建了该项目。故选B。 2．What does the underlined word “shoestring” in paragraph 2 probably mean? A．Flexible. B．Proper. C．Tight. D．Balanced. 答案　C 解析　词义猜测题。根据第二段中“Despite limited resources and funding，Building Men began at one middle school in the district in 2006.”可知，最初该项目资金紧张，故而“budget”(预算)也会紧张。故shoestring意为“紧张的”。故选C。 3．What did Shateek Nelson learn from participating in Building Men? A．One should dream big and then start small. B．One should live each day as if it were the last day. C．It is good to gain real-life experience at middle school. D．It is essential to think more of others in decision-making. 答案　D 解析　细节理解题。根据第四段中“He said he learned to see the bigger picture，rather than living in the moment.He also came to realize his actions affect others，and now he factors that into his decisions.”可知，Shateek Nelson从参与该项目中学到了在做决定时要多考虑他人的福祉。故选D。 4．What is the best title for the text? A．SIR：Core Component of Physical Education B．Healthy Life：Involving Substance and Depth C．Building Men：Teaching Boys About Manhood D．Manhood：Teenagers’ Power of Handling Issues 答案　C 解析　标题归纳题。综合分析文章可知，全文主要介绍了一位名叫Joe Horan的体育老师受个人经历启发开办了为男孩们塑造积极男子汉形象的Building Men项目。故选C。 B(★) Several years ago，I was at a pre-season football practice at a high school where I was working with the team on a concussion(脑震荡) research project.The players were lined up in two rows facing each other and with little more instruction from the coach than “on the whistle，hit the man across from you”，great concern rushed through my mind. Professional sports get the lion’s share of attention，but over three million children and teenagers in the United States play the same game.This directly places concussions as a significant public health concern for all. However，for decades，concussion has been considered a temporary injury with no long-term consequences.Many athletes will do just about anything to stay on the field and “play through the pain” as a sign of toughness.In 2005，with the release of the brain tissue pathology(病理学) report of Mike Webster，a retired National Football League player，our thinking on concussion began to shift.Since then，public attention has focused on this link between brain injury and blows to the head.As our understanding of concussion progressed to understanding its significance as an injury，so too did the development of player equipment. In the early 1900s football was played without helmets(头盔)，but severe injuries，like skull fractures，led to the occasional use of leather helmets in the 1920s.The first facemask entered the game in the 1950s.Modern helmets use advanced shell materials，have moveable panels to absorb forces，and multi-layered padding that responds to different impacts.Companies will continue to improve helmets as new materials become available，guided by the newest science. Sports are an important part of a society’s culture and they give millions of children much-needed exercise.Yet，participation in any sport carries injury risk，and concussion will always be part of that.As those children become adults and make sport their hobby or even career，ensuring they play safely at all levels is essential. 语篇解读　本文是一篇说明文。文章以脑震荡为例，讲述运动安全问题由一开始被忽视到后来得到重视的过程，以此告诉我们运动安全问题至关重要。 5．What made the author feel concerned? A．The coach’s inexperience. B．The physical conflicts among the players. C．Unawareness of the potential injuries. D．Unpredictable outcome of the project. 答案　C 解析　推理判断题。根据第一段的“...‘on the whistle，hit the man across from you’，great concern rushed through my mind.”可知，当时教练命令队员去打对面的人，由此可推出，作者是担心教练没有意识到其中潜在的伤害。故选C。 6．What did athletes use to do when meeting with sports-related concussion? A．They tended to ignore it. B．They felt scared about it. C．They quit playing immediately. D．They refused medical assistance. 答案　A 解析　细节理解题。根据第三段第二句“Many athletes will do just about anything to stay on the field and ‘play through the pain’ as a sign of toughness.”可知，运动员在遇到与运动相关的脑震荡时往往会忽视它。故选A。 7．What does paragraph 4 mainly talk about concerning the helmet? A．Its gradual improvement. B．Its widespread influence. C．The discovery of its new materials. D．The difficulty of its mass production. 答案　A 解析　段落大意题。根据第四段的“In the early 1900s football was played without helmets(头盔)，but severe injuries...led to the...in the 1920s.The first facemask entered the game in the 1950s.Modern helmets use advanced shell materials...”可知，该段主要是说运动员所戴头盔的不断改进。故选A。 8．What can be inferred from the last paragraph? A．Exercise is vital for children. B．Sports safety can’t be overemphasized. C．No participation in sports is without injuries. D．Concussion is the most common injury in sports. 答案　B 解析　推理判断题。根据文章的最后一句“As those children become adults and make sport their hobby or even career，ensuring they play safely at all levels is essential.”可以推出，再怎么强调运动安全都不为过。故选B。 Ⅱ.完形填空(★) (2024·广东潮州联考) Sports are important in our family.Both of our sons were high-school __1__.So I shouldn’t have been __2__ when Lauren announced she was going out for the girls’ basketball team.But I was because she had Down syndrome(唐氏综合征)． My wife and I never told Lauren that she was __3__.We treated her like our other children.We didn’t want her to feel disabled. I discussed Lauren’s __4__ with my wife that evening.She thought Lauren would make the team and she was right.Lauren did __5__ it because not all the girls wanted to play. The season’s first basketball game __6__.It kicked off to a good start，but soon Verden，Lauren’s team，was behind.Lauren __7__ followed the movement on the court and reacted to every __8__.Even though Lauren wasn’t playing，she looked as if she were having the time of her life.I felt __9__ for my daughter. Just less than two minutes were left，and Verden was down by seventeen points when Lauren was called in for the game.Lauren __10__ the others fairly well.Then they passed Lauren the ball.She __11__ it.She shot.She scored！A few minutes later，Lauren __12__us in the stands.“Did you see？I scored！I made a __13__！” For sixteen years，I’d tried hard to __14__ Lauren from feeling like she was different.But watching Lauren in the game，I saw that she really was different—not physically or emotionally，but __15__. 语篇解读　本文是一篇记叙文。文章主要讲述作者的女儿患有唐氏综合征，但是她仍然参加了女子篮球队，在一次比赛中，她还进球了，作者对女儿感到佩服。 1．A.athletes B．rescuers C．reporters D．teachers 答案　A 解析　根据上文“Sports are important in our family.”可推知，作者的两个儿子都是高中运动员。故选A。 2．A.depressed B．embarrassed C．disappointed D．surprised 答案　D 解析　根据上文“Sports are important in our family.Both of our sons were high-school ____.”可知，作者家里有运动氛围，所以当劳伦宣布她要参加女子篮球队时，作者本不应该感到惊讶。故选D。 3．A.normal B．different C．ordinary D．typical 答案　B 解析　根据上文“But I was because she had Down syndrome(唐氏综合征)．”可知，她是和别人不同的。故选B。 4．A.arrangement B．preference C．announcement D．proposal 答案　C 解析　根据上文“when Lauren announced she was going out for the girls’ basketball team”可知，此处指当晚作者和妻子讨论了劳伦的声明。故选C。 5．A.approve B．predict C．make D．favour 答案　C 解析　根据下文“not all the girls wanted to play”可知，劳伦成功了，因为不是所有的女孩都想打篮球。故选C。 6．A.appeared B．arrived C．changed D．remained 答案　B 解析　根据下文“It kicked off to a good start，but soon Verden，Lauren’s team，was behind.”可知，本赛季的第一场篮球赛到来了。故选B。 7．A.attentively B．carelessly C．frequently D．repeatedly 答案　A 解析　根据下文“followed the movement on the court and reacted to every”可知，劳伦专注地注视着球场上的动作。故选A。 8．A.team B．shout C．game D．shot 答案　D 解析　根据上文“followed the movement on the court and reacted to every”可知，劳伦专注地注视着球场上的动作，对每一次投篮都作出反应。故选D。 9．A.regret B．anxiety C．admiration D．sympathy 答案　C 解析　根据上文“Even though Lauren wasn’t playing，she looked as if she were having the time of her life.”可知，作者对女儿的表现表示钦佩。故选C。 10．A.gave way to B．kept pace with C．put up with D．broke away from 答案　B 解析　根据下文“Then they passed Lauren the ball.”可知，劳伦与其他人的步调配合得相当好。故选B。 11．A.threw B．missed C．caught D．cast 答案　C 解析　根据下文“She shot.She scored！”可知，她接住了球并投篮成功。故选C。 12．A.challenged B．greeted C．left D．joined 答案　D 解析　根据上文“A few minutes later”和下文“in the stands”可知，比赛结束了，劳伦在看台上加入了作者他们。故选D。 13．A.mistake B．basket C．mess D．record 答案　B 解析　根据上文“I scored！”可知，劳伦说自己进球得分了，“make a basket”意为“投篮得分”。故选B。 14．A.shelter B．prohibit C．discourage D．excuse 答案　A 解析　根据下文“Lauren from feeling like she was different”可知，作者一直努力不让劳伦觉得自己与他人不一样。shelter在此为动词，意为“保护”。故选A。 15．A.socially B．consciously C．literally D．spiritually 答案　D 解析　根据上文“not physically or emotionally”并结合劳伦的行为可知，作者发现女儿真的与众不同——不是身体上或情感上的，而是精神上的。故选D。 Ⅲ.语法填空 A new branch of the Palace Museum is expected to rise on Beijing outskirts over the next few years to better showcase the 1.____________ (museum) cultural relics. After nearly a decade of preparation，construction of the new branch 2.____________ (begin) in December,2022.Located in Xiyuhe，a village in Haidian District，the new branch will cover more than 100,000 square meters，including 3.____________ exhibition space of over 60,000 square meters for cultural relics and more than 35,000 square meters for relic 4.____________ (restore)． At present，over 1.86 million cultural relics 5.___________ (house) in the museum.However，only about 10,000 pieces are able to be displayed every year due to limited exhibition spaces 6.____________ outdated offices. Du Haijiang，deputy director of the Palace Museum，briefed the public on the project in an interview with CCTV,7.____________ (explain) that calligraphy works and paintings couldn’t be put on display during rainy seasons，in winter or summer，because of strict temperature and humidity requirements.Some silk and cotton artworks 8.____________ (current) cannot be exhibited at all for lack of the necessary environment. On completion of the new branch，it will be possible 9.____________ (display) between 20,000 and 30,000 individual relics each year.The new venue will be a modern exhibition space 10.____________ multiple functions to provide relic preservation，repair work，and visitor services. 语篇解读　本文是一篇新闻报道。文章主要介绍了已投入建设的故宫博物院的一个新分院将更好地展出文物和提供服务。 1．答案　museum’s 解析　考查名词所有格。空处与名词词组cultural relics之间为所属关系，应用名词所有格。故填 museum’s。 2．答案　began 解析　考查时态。空处为句子谓语，根据时间状语in December,2022可知应用一般过去时。故填began。 3．答案　an 解析　考查冠词。 a/an...space of“一个……的空间”是固定表达，空后exhibition的发音是以元音音素开头，故填an。 4．答案　restoration 解析　考查名词。空处应填名词作介词for的宾语，表示“为了修复工作”。故填restoration。 5．答案　are housed 解析　考查时态、语态及主谓一致。空处为句子谓语，根据时间状语At present判断为一般现在时，主语relics和house之间为被动关系，故应用被动语态，且主语是复数，故填are housed。 6．答案　and 解析　考查连词。 “limited exhibition spaces”和“outdated offices”是并列关系，应用and连接。 故填and。 7．答案　explaining 解析　考查非谓语动词。分析可知，此处应用非谓语动词作状语，explain和逻辑主语Du Haijiang之间为主动关系，应用现在分词。故填explaining。 8．答案　currently 解析　考查副词。修饰谓语cannot be exhibited应用副词作状语。故填currently。 9．答案　to display 解析　考查不定式。此处为固定句型“It＋be＋adj.＋to do sth.”，it是形式主语，不定式是真正的主语。 故填to display。 10．答案　with 解析　考查介词。结合句意和句子结构可知，此处用介词with表示“有，具有”。 故填with。 学科网（北京）股份有限公司 $