4.Unit 2 Food and Health阅读素养提优-【真题圈】2024-2025学年七年级下册英语练考试卷（北师大版·新教材）北京专版

真题圈英语 同步调研卷 七年级下5E 4.Unit2阅读素养提优 田 名即 一、阅读理解 (一)信息匹配。阅读下列有关饮食的建议，请根据人物的饮食习惯匹配最合理的 饮食建议，并将饮食建议所对应的A、B、C、D选项填在相应位置上。选项中有一项为 多余选项。 A(期中·房山区) A Hamburgers and French fries are not good B Breakfast gives us energy(能量)to start for us.We shouldn't eat too many of them in a the day.Students should eat breakfast before week. school. Too much sugar makes people get fat D Vegetables are healthy and nutritious( easily and it is bad for our teeth.We should eat 养的).We have to eat some fresh vegetables in less sweet food. every meal. get up late every morning,so I don't have breakfast from Monday to Friday. % Alice am a middle school student.I like eating meat and I seldom eat vegetables. Tony I eat lots of ice cream and pancakes,because I like sweet 3 food a lot. Harry (二)阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中， 选择最佳选项。 些加 B(期末·石景山区) 阳删 语篇类型：说明文 主题：如何避免食物浪费 难度：★★★ 建议用时：8 跑 We all know how to enjoy our food.However,have you thought of what happens after a dish has been served to the diner?The ideal (picture would be this:the chef sees his hard work being rewarded (when the plates are empty after the meal.Sadly,things are not like that.You can see unfinished food on plates left on the tables almost every day. chef My dear students,this is not good.It shows that little thought has been put in stopping food wastage(浪费). Let's learn from a chef in a Japanese restaurant who says that he will always respect (the fish he cooks.Why?Simply because he knows the dangers which the fisherman always faces in order to bring the fish to him.Therefore,by not wasting any part of the fish,and by cooking excellently every time,the chef is respecting the fisherman's work. Similarly,we should respect our food more.Just think of the poor and homeless who have not eaten for days because of a war or a natural disaster().Think.Wouldn't it be good if we shared our food,instead of throwing away what we can't finish? Now,the Environmental Club would like our students to help people in need.Instead of buying lots of food you might not be able to finish,buy a small amount;you can also take food from home.Give some of your pocket money to the Club so we could buy some food or biscuits to give to the needy;or,you could give some of the food to the Club if you have any at home. So,I hope to see every one of you playing your part to stop food wastage.Respect your food and share the joy of living well through giving food to those in need. ()4.Why does the writer tell us the story of the chef in the Japanese restaurant? A.Because the chef was a fisherman in the past. B.Because the chef is famous for cooking fish. C.Because he wants us to learn from the chef. D.Because he wants us to go to the restaurant. ( )5.What does Paragraph 5 mainly talk about? A.What students can do for people in need B.What kind of food students should buy. C.Ways to get some pocket money. D.Ideas on cooking meals at home. )6.What does the writer want us to do? A.Eat at home. B.Start a food club C.Stop food wastage. D.Throw away unfinished food. C(期末·西城区改编) 语篇类型：说明文 主题：如何让健康的习惯变得简单 难度：★★★女 建议用时：9 The keys to keeping a healthy weight(体重) are regular(规律的)exercise and good eating habits.It may sound difficult to try to work them into our lives,but in fact,the best way is by aerobic strength stretching making small changes.Here's the information you need to make healthy habits easy. Teens ()should get 60 minutes or more of physical activity a day.Notice the word "activity":as long as you're getting your body moving,any kind of exercise will do. What's important is that each week you get the right balance()of activity,including aerobic,strength building,and stretching exercises.Make exercise a habit by doing some of them every day. On days when you don't have football practice or a PE lesson,60 minutes a day of activity seems like a lot of time for busy students.The good news is that it's OK to take shorter"exercise breaks"during the day.So get up 15 minutes early and do some stretching.Fast walk for 15 minutes at lunch.Walk or bike home after school. Eating well doesn't mean dieting()over and over again.In fact,studies have shown that dieting often doesn't work-and diets may have the reverse effect,with dieters putting on more weight than before they started. One reason diets don't work is because they can make people think of foods as“good”or“bad”,but the truth is,.everything is OK in moderation(适量地).Dieters are also more likely to"give up"some foods;we may end up longing for these foods while our bodies don't get enough(足够的)important nutrients(营养).Teens should eat all kinds of food,and there's nothing wrong with a treat occasionally.A candy bar somehow tastes more special if we treat ourselves from time to time,not every day. Try to come up with ways to fit exercise and healthy eating into your life in a way that works for you.We're all different.Your best friend might like gym time better,while you enjoy walks with your dog in the park.Knowing what's right for you will make staying at a healthy weight a lot easier! 金星教 )7.We can work healthy exercise and eating habits into our lives by A.not giving up easily B.making small changes C.learning from our friends D.following strict schedules ( )8.What can we learn from this passage? A.Teens should go on a diet to get a healthy weight. B.The key to healthy eating is to give up foods with sugar. C.Teens can get enough physical activity by taking"exercise breaks". D.Eating only fruit and vegetables. )9.The underlined word "occasionally"in Paragraph 5 probably means A.sometimes B.never C.always D.often )10.Why does the writer write this passage? A.To tell why teens should play more sports. B.To ask teens to go on diets from time to time. C.To introduce how to make healthy habits easy. D.To encourage teens to join fitness clubs 二、阅读表达 阅读短文，根据短文内容回答问题。 语篇类型：说明文 主题：高纤维食物的重要性及好处 难度：★★女 建议用时：8 (期末·海淀区) Why Is Eating Fiber Important? Fiber is not really a nutrient(养分)，since it is never taken in by your bowel body.But it plays some important roles in your health. digestive tract What is fiber? Fiber is something in plants that your body can't digest ()There are two basic types of fiber:soluble (and insoluble.Soluble fiber may be broken down to form something good for our health.It can be found in many fruits and vegetables,like strawberries and carrots.Insoluble fiber helps move waste through the digestive tract.It is often in the peel of apples and pears,and vegetables.Health experts agree that it's a good idea to eat about 30g fiber every day. Why is fiber good for health? A high-fiber diet helps to move the waste more quickly through the digestive tract, which may help to shorten the time something bad stays.Fiber also feeds the good bacteria (in the digestive tract,stopping bad ones from growing there.The good bacteria can also break down the fiber to provide energy to the bowel cells and help to keep them healthy. Fiber can also help keep a healthy weight.It takes in water and fills you up fast.It also slows down digestion and makes the feelings of fullness last longer. In addition,high-fiber food usually takes longer to eat,and the fiber stops the food from being quickly digested.The faster a food is broken down during digestion,the more quickly the blood sugar level rises.So fiber helps to keep healthy blood sugar levels. 11.Can your body take in fiber? 12.Where can we find soluble fiber? 13.How can fiber help to shorten the time something bad stays in the digestive tract? 14.Who do you think needs to eat more high-fiber food in your family?Why is it good for him/her?34.Vitamin C.35.In almost every part of China. 36.Scientists have tried to make noodles and other staple foods with potatoes,just like how we use rice or wheat. 37.Yes,because potatoes are rich in vitamin C,which can help me keep strong and they are also low in calories..(答案不唯一，合理 即可) 38.One possible version: Healthy eating is very important for teenagers.In my daily life,I often eat some pasta,fruits and vegetables.I think it is of great importance for us to know how to have a healthy eating habit. First of all,it's necessary to keep a balanced diet.We should eat less meat and more vegetables and fruits which contain lots of vitamins.Moreover,breakfast is very important.We should have eggs and milk for it.Last but not least,eat less junk food.It's not good for us. In a word,there is a lot we can do to eat healthily.Let's take action to be healthier 4.Unit2阅读素养提优 l.B根据“I get up late every morning,so I don't have breakfast from Monday to Friday.”可知，说的跟早餐有关。B项“早餐给 了我们开始一天的能量。学生们应该在上学前吃早饭”与之匹 配。故选B。 2.D根据“I am a middle school student..I like eating meat and I seldom eat vegetables.”可知，说的跟蔬菜有关。D项“蔬菜 既健康又营养。我们每顿饭都要吃一些新鲜蔬菜”与之匹配。 故选D。 3.C根据“I eat lots of ice cream and pancakes,.because I like sweet food a lot..”可知，说的与甜食有关。C项“糖太多会使人容易发 胖，对我们的牙齿也不好。我们应该少吃甜食”与之匹配。故 选C。 4.C根据第三段中的"Let's learn from a chef in a Japanese restaurant who says that he will always respect(尊重)the fish he cooks..”可 知，作者告诉我们日本餐馆里厨师的故事是因为他想让我们向 厨师学习。故选C。 5.A根据第五段中的“Now,the Environmental Club would like our students to help people in need..”可知，第五段主要讲的是学 生能为需要帮助的人做些什么。故选A。 6.C根据最后一段中的“So,I hope to see every one of you playing your part to stop food wastage.”可知，作者想要我们停止浪费食 物。故选C。 7.B根据第一段中“It may sound difficult to try to work them into our lives,but in fact,the best way is by making small changes." 可知，我们可以通过微小的改变将健康的锻炼和饮食习惯融入 我们的生活。故选B。 &.C根据第三段中“On days when you don't have football practice or a PE lesson,60 minutes a day of activity seems like a lot of time for busy students.The good news is that it's OK to take shorter‘exercise breaks'during the day.”可知，在没有足球练习 或体育课的日子里，对于忙碌的学生来说，每天60分钟的活动 似乎是很多时间，因此青少年可以充分利用零散的运动时间来 获得足够的体育活动。故选C。 真题圈英语七年级下5E 9.A根据第五段中“Teens should eat all kinds of food,and there's nothing wrong with a treat occasionally.A candy bar somehow tastes more special if we treat ourselves from time to time,not every day..”可知，如果我们时不时地犒劳自己，而不是每天 都犒劳自己的话，一块巧克力棒的味道会更特别；故画线词 occasionally的意思是“时不时地，有时”。故选A。 l0.C根据主旨句“Here's the information you need to make healthy habits easy.”可知，作者写这篇文章的目的是介绍如何使健康 的习惯变得简单。故选C。 11.No,it can't. 12.It can be found in many fruits and vegetables. 13.By moving the waste more quickly through the digestive tract. 14.I think my mom needs to eat more high-fiber food.Because high- fiber food is good for weight loss..(答案不唯一，合理即可) 5.阶段学情调研（一） 答案速查 1-5 BADAC 6-10 DDAAC 11-15 BDCBC 16-20 ADADB 21-25 DBACD 26-30 CCCCA 31-33CDD 1.BI我，人称代词主格；my我的，形容词性物主代词；me我，人 称代词宾格；mine我的，名词性物主代词。根据题干可知，设 空处修饰后面的名词bed,因此应用形容词性物主代词作定语。 故选B。 2.A在时刻前用介词at,泛指“在早上”应用in the morning,故 选A。 3.D should应该；must必须；need需要；may可以。根据“Yes.'d like a sandwich and a green salad.”可知，此处是问“您要点菜吗”。 故选D。 4.A cost花费，主语为物，固定搭配为：物+cost+人+钱。pay 付款，主语为人，固定搭配为：人+pay+钱+for sth.。spend花 费，主语为人，固定搭配为：人+spend+时间/金钱+on sth./ doing sth.。第一空主语“Aone-way ticket'”为物，且为单数，用 costs;第二空主语为人，且句中有for,用pay。故选A。 5.C How many多少，询问可数名词的数量；How often:多久一次， 提问频率；How much多少，询问不可数名词的量；How long多 长时间。根据答语“Half a kilo,please.”可知，此处应是询问不 可数名词meat的量，应用How much提问。故选C。 6.D分析句子结构可知，dancing和painting为并列关系，用and 连接。故选D。 7.D always总是；often经常；usually通常；never从不。根据“I don't1 like sports'”可知，“我”从不做运动。故选D。 &.A由every day可知此处表示经常发生的动作，应用一般现在 时。故选A。 9.A hamburger汉堡包，可数名词；water水，不可数名词；rice大 米，不可数名词；butter黄油，不可数名词。根据a可知，空处应 使用可数名词单数形式。故选A。 10.C问句是以Do you开头的一般疑问句，其答语应用“Yes,I do.”或“No,Idon't”。故选C。 11.B invite sb.to do sth.意为“邀请某人做某事”，是固定用法。 故选B。