Unit 3 Keep Fit同步练-2025-2026学年人教版英语七年级下册

Unit 3 Keep Fit I. 根据句意及汉语注释完成单词 1. Study hard, and you will make________ (进步) day by day. 1. Never give up (放弃). I think you will ________(成功) one day. 3.There are two exciting football ________（比赛）tonight. 1. Parents always________(鼓励) their children to go for their dreams. 5.When we go to a new place,we ________（丢失）our way. 1. As a team, we need to understand each other and work together for the same________ (目标). Ⅱ.用括号中所给单词的适当形式填空 1. My gloves are really warm, and so are________ (they). 1. It’s fun ________(play) games with friends at weekends. 1. Now people can get information on all kinds of________ (app). 1. Those two________ (skateboard) are my sister’s. They are red. 1. For me, watching English films is a good way of ________(learn) English. Ⅲ. 用选项中所给词语的适当形式填空，每词仅用一次 two special because practise have fun 1. They go camping in the countryside and ________there. 1. How often do you have art classes a week? ________ a week, Thursday and Friday. 1. If you think maths is difficult, you should________ more often. 1. My favourite subject is art________ drawing pictures can keep me happy. 1. Women’s Day is a________ day for women around the world. 1. 用合适的词完成句子, 每空限填一词 1. Jane can speak English well because she often practises it both in________ out of class. 1. I come from China but all ________my classmates are from England. 1. The players practise hard on and________ the field to prepare for the game. 1. We can win the football game if we work________ a team. 1. Exercising at the gym is good________ his health. V. 词汇运用 A. 将选项中所给单词的适当形式填入短文中, 每词仅用一次。 hurt quick skateboard trick together Anna and her parents go to the mountain in a village on vacation. Her mum likes 1. _______ and climbing mountains. Early one morning, they stand at the top of the mountain. Mum is very excited. “See you later at the hotel!” she says, and she 2. _______ starts going down the mountain. Anna and her dad try carefully. But when they get to the hotel, they find Mum isn’t there. “Where’s Mum?” asks Anna. “I don’t know,” says her dad. He takes out his phone and calls Anna’s mum. After that he tells Anna, “Mum 3. ______ her foot and she can’t move.” They ask the hotel for help. The worker says there is a doctor with a helicopter (直升机) in the village. Soon they find Mum. They get her into the helicopter 4. ______. “Sorry, I guess I need to practise before doing 5. ________. But I learn a lesson: We must walk before we run,” says Mum. B. 阅读下面短文, 根据首字母或括号内所给汉语注释写出单词的正确形式 (每空一词)。 It is important for us to do sport. Sport can help us to stay healthy and get good grades. 6.________(每人) in our class loves doing sport. We like PE best, but we only have PE lessons. 7. o________ a week. But we still work 8. o________ every day. We jog, jump rope, and do 9. ________(仰卧起坐). Many students like basketball best in our class. My classmates enjoy playing it. When the weather is hot, we often play basketball outside. We practise it to make us 10. ________(完美). After practice, our 11.________ (T 恤衫) are wet (湿的), but we feel really excited. We have a school basketball team. They often 12.j________ in games, and many of us go to watch. The sports field is 13.f________ of students. It’s very interesting. Sometimes they win the game. All the teams are good, but I think 14.o________ is the best. Doing sport brings us 15. ________(能量). We become healthy and strong by it. So, let’s do sport now! VI. 阅读理解 ① Do you know how to keep healthy? Do you always exercise? Do you drink a lot of water after exercising? Maybe your answers are “Yes”. Today many people want to keep healthy through (凭借) exercise. But some of their ideas are not right. ②“Meat is good food before you do exercise.” Wrong! You can have some food like potatoes, bread, and bananas. But meat is not good food before you do exercise, because the best food should have carbohydrate (碳水化合物). ③ “The best time to exercise is early in the morning.” Wrong! Morning is a good time to exercise, but it may not be good for you. You can also exercise in the afternoon or evening. So there is no fixed time for you to exercise. ④ “You can’t drink water when you exercise because it makes you feel tired.” Wrong! When you exercise, you must have some water during breaks. And after exercising, you must have much water. If you don’t drink enough（足够的）water, you may feel tired. ⑤ “Exercising every day is very important.” Wrong! You need to give your body a day to have a break. Too much exercise is bad for your health. And remember: Don’t exercise when you are very tired. ( )1. How does the writer start the text? A. By giving numbers. B. By asking questions. C. By giving an example. D. By telling a story. ( )2. Which food is good before exercising? A. Chicken. B. Rice. C. Bread. D. Beef. ( )3. What does the underlined sentence in Paragraph 3 mean? A. It’s difficult for you to exercise. B. You can’t exercise in the morning. C. You must exercise in the afternoon. D. You can choose the time to exercise. ( )4. What’s the structure of the text? VII. 任务型阅读 阅读下面材料, 从选项中所给的 A—E 五个选项中选出正确选项 (其中一项是多余选项), 将其序号填入第 小题, 并回答第 5 小题。 Sport is important in our lives. It can bring us much fun, help us build strong bodies and teach us how to work with others. But we should play sport safely (安全地). Then how to play it safely? Here are four important ways for you. Wear safety gear (防护设备). 1._______For example, if we go bike riding, we may need to wear a helmet (头盔), knee pads (护垫) and elbow pads. Also, we have to wear the gear that is just right for us. Move and warm up (热身). Before starting a sport, it’s important to spend some time warming up. 2._______ This can make our bodies more relaxed and ready for the following activities. 3._______ People make rules to keep us safe. So it’s important for us to listen to the teacher because the teacher will teach us the rules and look after all players during sport. Drink water. The body needs water. 4. _______So it’s best to stop for a few minutes to drink some water during sport. 选项： A. Listen up. B. Make safety rules. C. We can just move our bodies slowly. D. Different sports need different kinds of safety gear. E. When we do sport, our bodies will lose water. 5.What else can we do to play sport safely?（不超过10词） _______________________________________________________________________________ 学科网（北京）股份有限公司 $