Unit 1 Teenage Life Reading for Writing & Video Time 分层同步练习-2025-2026学年高中英语人教版必修第一册

Reading for Writing & Assessing Your Progress & Video Time 一、必备知识基础练 .单词拼写 1.Much to my surprise,the video became the (焦点) of attention. 2.These teenagers find it much easier to talk to outgoing (成年人). 3.I don’t want the kids to get a to stupid TV programmes. 4.To make an impression,I must pay attention to my b at dinner. 5.The g gap makes it difficult for parents to understand their children’s opinions,but we don’t have a good solution to solving it. .单句语法填空 1.He was sent to the hospital;that’s he was ill. 2.The large hall made it possible for us (take) part in some activities. 3.The expert was so addicted to (do)the project that he didn’t notice me come in. 4.Just leave me alone because I am focusing an awkward but important experiment. 5.After a busy week,we can go to the nearest tourist (attract)with our family to enjoy ourselves. .单句写作 1.首先,你最好在课堂上专心听老师讲课。(focus on/upon) Firstly,you’d better . 2.如果你遵循以上建议,你会逐渐喜欢物理,并且对学物理很入迷。(be addicted to) If you follow the above advice,you . 3.先进的技术使人们更容易彼此沟通交流。[make+it+形容词/名词+(for sb)+to do sth] Advanced technology with each other. 4.他英语考试又不及格,那是因为他学习不够努力。(It was because...) He failed his English exam again; he didn’t work hard enough. 5.下次当你想为某人做些好事的时候,不要退缩,立即去做。(the next time) nice for someone,don’t hold back and do it right away. 二、能力素养提升练 .阅读理解 (2025山东高一上学期大联考) Going to parties,giving presentations,attending networking events...These social interactions are just part of normal life for so many people,but for those who are shy,these interactions can feel more like challenges. Shyness is a quality that is found in cultures around the world.It’s often grouped in with social anxiety or introversion(内向).But shyness isn’t in the same way that social anxiety is,and an introvert often prefers time alone.Shy people often want to be able to interact with others,but find themselves unable to do so. There are facts suggesting that some people are born shyer than others.A study found there is a connection between shyness and deficits(缺陷) in two areas of the brain:the amygdala and hippocampus.Researchers watched the brains of the subjects while they were shown pictures of strange faces many times.For those considered to be not shy,these areas of the brain were set off when the faces were new,but the reaction weakened the more times they saw the same faces.For the subjects considered to be shy,the two areas of the brain continued to react to the faces,whether they were new or being shown again.This failure to habituate soon makes them find meeting with new people uncomfortable and thus avoid new social experiences. The way we are raised is also influential.Parents who are too anxious to protect children from being hurt,can make them unable to develop confident social skills.As we get older,we start to self-manage our behavior,leading them to what we feel comfortable with,which then creates a cycle of shyness. Shyness isn’t a condition that necessarily needs to be specially treated.It’s quite OK to feel shy in certain situations,and generally it doesn’t cause any real problems.However,if shyness does develop into something more—having a noticeable influence on quality of life—then this could be social anxiety,which should be taken seriously. 1.How does the author explain shyness in paragraph 2? A.By listing facts. B.By giving examples. C.By making comparison. D.By borrowing famous sayings. 2.What can be concluded about shy people from the study? A.They are not as smart as others. B.They don’t react to strange faces. C.They are slower to get used to new faces. D.They develop deficits in the brain after birth. 3.Which is a good parenting style according to paragraph 4? A.Not being too overprotective of children. B.Not punishing children for making mistakes. C.Teaching children self-management earlier. D.Helping children to create a circle of shyness. 4.What’s the purpose of the text? A.To encourage a social skill. B.To introduce a science study. C.To publicize a human quality. D.To suggest a parenting method. .七选五 (2025浙江强基联盟高一联考) Moving from middle to high school is a big step for all kids.It’s a time of new schoolwork,feelings,and meeting new friends. 1 It can be tough,but also a fun adventure!This article will share some tips to get ready for high school and make this big change easy and cool! 2 In high school,you need to be more independent in study.There might be fewer tasks,but they matter a lot.To manage your time well,you can make a calendar to see your days and write a list of things to do every day.Learn to say “no” to friends if you have to study. 3 Look for Extra-curricular Activities to Join. One of the easiest ways to fit into your new school and make new friends is to participate in extra-curricular activities like sports,clubs,volunteer opportunities,or the student government.By joining these,you can get ready for college,find friends who like the same things,and try new activities. It makes you feel like you’re part of the school and gives you a good group of friends to support you. 4 Learn Stress Management Strategies. 5 It’s important to learn how to deal with stress so you can enjoy high school and do well later in life.If you feel stressed,go outside and take breaks to relax.Playing sports and eating good food to stay healthy can also be of great help.You can also talk to friends and family when you need help.Remember,it’s okay to ask for support when you’re feeling stressed. Embrace the journey of high school with an open mind and a positive spirit,for it’s not just a new chapter,but an adventure full of growth and unforgettable memories. A.Be More Independent in Study. B.There will be a lot to get used to. C.Practice Time Management Skills. D.Finally,don’t forget to rest sometimes too! E.This can make your high school life much better! F.It’s an important change that requires some time-management skills. G.High school can be a big change and it’s normal to feel worried or stressed. .语法填空 (2025辽宁七校协作体高一第一次大联考) As a senior high school student,you may be 1. (curiosity)and excited.But going from junior high school to senior high school is also 2. (challenge) and you will be living a very busy life.Here are some 3. (hint),which may help you. First of all,you should arrange all the things 4. (proper).You’d better make a suitable schedule so that you know when to study,exercise and rest.Only in this way can you make 5. most of every minute.Besides,you have to think very carefully about which courses you want to take.When you have a problem you can’t work out alone,you’d better turn to your teachers or classmates for help.Furthermore,you may find 6. difficult to choose extra-curricular activities.Maybe some of you would like to join the school football team,but you have to consider whether you play it well enough.If not,you should practice more after school 7. your own,trying to enter the team next year.Never quit!Some students choose to join a volunteer club,8. will give them good opportunities to help homeless people. As a senior high school student,you have to study 9. (hard)than before.10. (study) hard isn’t always fun,but you will be well prepared for university and whatever comes in the future.I hope the suggestions above will help you go through a rich and colorful school life. .写作 (2025浙江四校高一联考) 假定你是李华,最近收到了你的外国朋友 Caroline的来信。信中说:她最近因身体发胖而情绪低落。请你根据她的问题给她回信。内容包括: 1.提出建议; 2.表达祝愿。 注意:1.写作词数应为 80个左右; 2.请按如下格式在相应位置作答。 Dear Caroline, _ _ _ _ _ _ Yours, Li Hua .读后续写 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。 (2025河南南阳六校高一第一次联考) Little Tom was a student in senior high school.He was not good at his work and failed many times in the exams,and he never knew why he couldn’t catch up with others. One day,Tom and his teacher were walking through the forest.He was disturbed by the fact that his mind was in constant unrest.He asked his teacher,“Why most people’s minds are restless,and only a few have a calm mind?What can one do to calm the mind down?” The teacher looked at Tom,smiled and told him a story: On one beautiful day,an elephant was standing by the shade of a tree,eating its leaves.Suddenly,a small fly came buzzingly and landed on the elephant’s ear.The elephant stayed calm and continued eating,ignoring the fly.The fly flew around the elephant’s ear,buzzing noisily,yet the elephant seemed to be unaffected.This confused the fly,and it asked,“Are you deaf?” “No!” the elephant answered. “Why aren’t you bothered by my buzz?” the fly asked. “Why are you so restless and noisy?Why can’t you stay calm just for a few moments?” asked the elephant,and peacefully continued eating the leaves. The fly answered,“Everything I see,hear and feel attracts my attention,and all noises and movements around me affect my behavior.” “What is your secret?How can you stay so calm and still,while I am buzzing around your ears?” “I can continue eating peacefully,because my five senses do not disturb my peace.” “How is it possible?” asked the fly,amazed and confused. “Because I don’t let them rule my attention,” answered the elephant. “I am in control of my mind and my thoughts,and therefore,I can direct my attention where I want,and ignore any disturbance including your buzz.” “And therefore,” continued the elephant,“I am completely lost in the act of eating,enjoying my food and chewing it peacefully.” 注意:1.续写词数应为150个左右; 2.请按如下格式在相应位置作答。 After listening to the story,Tom’s eyes opened wide and smiled._ _ _ _ _ _ From that day on,he paid his attention to whatever he was doing. _ _ _ _ _ _ 知识积累卡 一、重点单词 1.presentation n. present v. adj. 2.influence n. v. influential adj. 3.anxious adj. anxiety n. 二、熟词生义 1.break 本文义:n. 其他义:v. n. 2.fly 本文义:n. 其他义:v. 三、词块速记 1.be grouped in with 2.interact with others 3.make comparison 4.participate in extra-curricular activities 5.catch up with others 四、经典句式背诵 1.By joining these,you can get ready for college,find friends who like the same things,and try new activities.(by doing sth) 句意: 2.Only in this way can you make the most of every minute.(only+介词短语放于句首的倒装句) 句意: 五、长难句分析 As we get older,we start to self-manage our behavior,leading them to what we feel comfortable with,which then creates a cycle of shyness. 分析:这是一个复合句。主句是we start to self-manage our behavior;as引导时间状语从句,leading...为现在分词短语作 ,其中介词to后接what引导的 从句。which引导 从句。 句意: 参考答案 .1.focus 2.adults 3.addicted 4.behaviour 5.generation .1.because 2.to take 3.doing 4.on/upon 5.attraction .1.focus(your attention)on/upon listening to your teacher in class 2.will gradually be attracted to physics and be addicted to studying it 3.has made it easier for people to communicate 4.it was because 5.The next time you want to do something .【语篇导读】本文是一篇说明文。文章主要解释了害羞这一性格特征,包括其与社交焦虑和内向的区别、可能的生理原因、成长环境的影响,以及害羞通常不需要特殊治疗但发展成社交焦虑时应重视的情况。 1.C 推理判断题。根据第二段可知,本段是用害羞与社交焦虑作比较来说明害羞的。故选C项。 2.C 推理判断题。根据第三段中“A study found there is a connection between shyness and deficits...uncomfortable and thus avoid new social experiences.”可知,害羞的人反应慢,说明害羞的人更难适应新面孔。故选C项。 3.A 细节理解题。根据第四段可知,过度焦虑、保护孩子免受伤害的父母,会使孩子无法培养出自信的社交技能,所以不要过度保护孩子是好的养育方式。故选A项。 4.C 推理判断题。根据第一段及全文内容可知,本文主要解释了害羞这一性格特征,介绍了害羞与内向、社交焦虑的区别、害羞的生理原因、成长环境的影响等,旨在宣传一种人类品质。故选C项。 .【语篇导读】本文是一篇说明文。文章主要讲述了一些应对高中生活的建议。 1.B 根据上文“Moving from middle to high school is a big step for all kids.It’s a time of new schoolwork,feelings,and meeting new friends.”和下文“It can be tough,but also a fun adventure!This article will share some tips to get ready for high school and make this big change easy and cool!”可知,本段讲的是从中学到高中有很多东西要适应,B项“有很多东西要适应”符合语境,既承接上文,又引出下文。 2.C 空处为段落小标题。根据下文“To manage your time well,you can make a calendar to see your days and write a list of things to do every day.Learn to say ‘no’ to friends if you have to study.”可知,本段主要讲的是如何管理自己的时间,即练习时间管理技巧,C项“练习时间管理技巧”符合语境。 3.D 根据上文“To manage your time well,you can make a calendar to see your days and write a list of things to do every day.Learn to say ‘no’ to friends if you have to study.”可知,上文讨论了时间管理的具体做法,空处承接上文,继续说明时间管理的具体做法,D项“最后,不要忘记有时也要休息”符合语境。 4.E 根据上文“By joining these,you can get ready for college,find friends who like the same things,and try new activities.It makes you feel like you’re part of the school and gives you a good group of friends to support you.”可知,参加课外活动可以使你的高中生活变得更好,E项“这可以使你的高中生活更好”符合语境,承接上文。 5.G 根据下文“If you feel stressed,go outside and take breaks to relax...Remember,it’s okay to ask for support when you’re feeling stressed.”可知,本段主要讲的是如何处理压力,G项“高中是一个很大的变化,感到焦虑或紧张是正常的”符合语境,引出下文关于如何处理压力的内容,故选G项。 .【语篇导读】本文是一篇说明文。文章为即将升入高中的学生提供了几条实用建议,包括合理安排时间、选择课程、寻求帮助、选择课外活动和努力学习,旨在帮助学生顺利适应高中生活。 1.curious 考查形容词。and是表示并列的连词,空处与形容词excited并列,作表语,curiosity是名词,其形容词为curious。故填curious。 2.challenging 考查形容词。系动词is后面需用形容词作表语,challenge是动词,其形容词是challenging,意为“具有挑战性的”。故填challenging。 3.hints 考查名词。hint为可数名词,根据系动词are可知,空处需填名词复数形式。故填hints。 4.properly 考查副词。空处修饰动词arrange,需用副词形式。故填properly。 5.the 考查冠词。make the most of 是固定短语,意为“充分利用”。故填the。 6.it 考查代词。find+it+adj.+to do sth是固定结构,it作形式宾语,不定式为真正的宾语。故填it。 7.on 考查介词。on one’s own是固定短语,意为“独自;单独”。故填on。 8.which 考查定语从句。空处引导非限制性定语从句,修饰先行词a volunteer club,指物,且在从句中作主语,所以由关系代词which引导定语从句。故填which。 9.harder 考查比较级。根据空后than可知,空处需填副词hard的比较级。故填harder。 10.Studying 考查非谓语动词。isn’t为谓语动词,isn’t之前部分是句子的主语,此处指“努力学习”,表示抽象概念,应用动词-ing形式作主语,且空处位于句首,需首字母大写。故填Studying。 . Dear Caroline, I’m sorry to hear you are upset because you have put on weight.Here are some tips to help you. First of all,to keep fit,you’d better have a balanced diet,which contains various foods,such as grain,meat,vegetables,fruit and milk.Moreover,it’s of great importance to take regular exercise and have adequate sleep.Sports like riding and walking are beneficial to your health.As we all know,enough sleep makes your body relaxed at night.Most importantly,there is no need to worry about weight gain and weight loss.Instead,you should focus your attention on your lessons.If you follow my advice,I’m convinced that you will feel much better soon. Yours, Li Hua .After listening to the story,Tom’s eyes opened wide and smiled.He looked at his teacher and said,“I now understand!When I am doing something,I am always not paying attention and I am easily disturbed by the things around me.So my mind is always in constant unrest.If I focus my attention on the things that I am doing,I will not care about whatever happens in the world around me and I will control my five senses and control my mind.”“Yes,that’s right,”the teacher answered. From that day on,he paid his attention to whatever he was doing.In class,his attention was completely fixed on what the teacher was saying,and he didn’t talk with his deskmate any more,which made his deskmate amazed.When he was doing his homework no matter what was going on outside,he was not affected.His parents were surprised at his change and asked what had happened to him.He told the story about the fly and the elephant to them.Because of his efforts,he made great progress in the final examination. 知识积累卡 一、1.讲座;典礼;授予;发布会 颁发,赠送;提出;播出;展示 出席的;现在的 2.影响,作用;势力 影响 有影响力的,有势力的 3.焦虑的;急切的 焦虑;令人焦虑的事 二、1.小憩;课间休息 打破;终止;断绝(联系);使心碎 断绝;骨折 2.苍蝇 飞,飞行;乘飞机;飞越;飘扬;流传 三、1.被归为一类 2.与他人交往,与他人交流 3.进行比较 4.参加课外活动 5.赶上别人 四、1.通过参加这些活动,你可以为上大学做好准备,找到志同道合的朋友,并尝试新的活动。 2.只有这样,你才能充分利用每一分钟。 五、状语 宾语 非限制性定语 随着年龄的增长,我们开始自我管理自己的行为,倾向于选择自己觉得舒适的方式,这就形成了一个害羞的循环。 学科网(北京)股份有限公司 $