Unit 4 Eat Well（单元检测）--2025-2026学年人教版七年级英语下册单元知识基础巩固

该初中英语Unit 4“Eat Well”单元知识清单围绕“健康饮食”主题，涵盖饮食相关词汇、语法（不定代词、形容词用法等）、语篇理解（饮食文化、健康习惯）及语言运用（写作表达），搭建从基础巩固到综合应用的递进式学习支架。 清单通过多样化题型（单项选择、完形填空、阅读理解等）系统呈现知识，如阅读理解引入TCM冰淇淋、土豆主食等贴近生活的语篇，培养文化意识；完形填空对比健康与不健康习惯，提升思维品质。书面表达结合实际问题引导观点输出，助力语言能力发展，为学生自主复习和教师教学提供针对性支持。

2025-2026学年下学期七年级英语单元知识基础巩固(人教版2024) Unit 4 Eat Well单元检测试题 一、单项选择 1．I don’t have ________ to do today. I can play with you. A．something B．nothing C．everything D．anything 2．Although juice is delicious, I don’t drink too ________ of it because it can cause tooth problems. A．many B．little C．much D．few 3．When you are ________, water is the best choice. Don’t drink soft drinks. A．sleepy B．thirsty C．tired D．full 4．Tony eats ________ food and seldom plays sports, so he is ________ fat. A．much too; too much B．much too; too many C．too much; too many D．too much; much too 5．I’d like some tomatoes to ________ the sandwiches. A．put on B．look for C．go with D．care about 6．The tour of the Palace Museum is a great ________ for many foreigners (外国人) to learn more about Chinese history and culture. A．condition B．chance C．break D．taste 7．—Don’t eat too much fast food, or you will easily ________ weight. —You are quite right. A．put on B．put off C．put out D．put away 8．—Today, travelling is more and more popular. — Yes, everyone wants to get a ________ to be close to nature and relax. A．change B．chance C．choice D．cheese 9．My mom likes making soup and it always ________ delicious. A．feels B．sounds C．eats D．tastes 10．—I think the best way to improve your swimming skills is to practise more. —I agree. ________, practice makes perfect. A．For example B．Hardly ever C．After all D．Never mind 11．—The woman was full of ________ and lifted (举起) her kid from the water. —Every mum will be a fighter (斗士) when her kids are in danger. A．ability B．luck C．care D．energy 12．—My cousin May and your friend Jack finally get married. —I’m really happy for them. They are really a (n) ________ match. A．awful B．friendly C．common D．perfect 13．I don’t like cutting ________. It often makes me tear (流泪). A．dumplings B．cabbages C．onions D．beans 14．After the party, the living room is ________ with balloons and paper everywhere! A．scary B．balanced C．untidy D．unhappy 15．Here is the menu, sir. May I take your ________? A．order B．table C．food D．dish 16．Screen time late into the evening can ______ sleep problems. Because using mobile phones and computers keeps teens excited. A．mark B．cause C．treat D．kill 17．We should eat ________ fruits and vegetables. A．a lot B．lot of C．lots of D．a lots of 18．—Would you like something to drink? —_______. I’m thirsty. A．Yes, please B．No, thank you C．Here you are D．You’re welcome 19．Young people find ________ hard to have three meals a day because of busy work. A．it B．that C．this D．its 20．—I think it is important ________ us ________ healthy eating habits. —You are right. A．for; to have B．of; to have C．for; have D．of; have 二、完形填空 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。 Alicia is a young and healthy woman. She 21 after dinner every evening. She doesn’t smoke (吸烟) and she doesn’t eat any 22 and fatty (油腻的) food, like chocolate and chips. One day, Alicia sees a man 23 in a chair when she is jogging outside. The 24 is thin and his hair is white. But he 25 happy. The man says to Alicia, “Good evening! Lovely day, isn’t it?” He has a sweet smile (微笑) 26 his face. There is a bottle of cola beside him. After greeting Alicia, he drinks it. Alicia finds the man has no 27 . She thinks he must be over 90 years old! “Good 28 !” says Alicia. “Yes, it’s a lovely day. I’m 29 in your secret (秘密) for being so happy. Can you tell me?” The man is 30 and wants to go to bed. He says, “Well, I smoke a lot and sit at home every day. I 31 late and go to bed late every day. I never eat fruit or vegetables. I love soft drinks 32 they taste good. I don’t do any sport 33 .” The man’s words surprise Alicia. His habits are quite different from 34 . “How old are you?” Alicia asks. The man says, “I’m sixty-seven!” Oh no! Alicia still believes if she wants to keep happy in an old age, she should have healthy living and eating 35 . She will remember that forever (永远). 21．A．feeds B．jogs C．shops D．orders 22．A．healthy B．great C．sweet D．balanced 23．A．sitting B．hanging C．treating D．causing 24．A．man B．woman C．girl D．boy 25．A．hears B．loses C．builds D．looks 26．A．of B．on C．in D．for 27．A．eyes B．ears C．nose D．teeth 28．A．morning B．afternoon C．evening D．night 29．A．busy B．tired C．interested D．polite 30．A．sorry B．sleepy C．perfect D．young 31．A．put up B．get up C．pick up D．stand up 32．A．while B．so C．when D．because 33．A．either B．back C．away D．very 34．A．his B．mine C．hers D．ours 35．A．goals B．teams C．results D．habits 三、阅读理解 A Three meals of the day For breakfast, I usually have two eggs and milk, and I like noodles with vegetables and chicken for lunch. I often have baozi and porridge for dinner. I love hamburgers, but they’re not healthy, I only have them once a month. I like yogurt, bread and a banana for breakfast. For lunch, I like pizza and it tastes delicious. Usually, I have soup and salad for dinner. I never have soft drinks. Wuhan hot dry noodles, or reganmian, are my favorite breakfast. For lunch, I have rice with vegetables and beef or chicken. I like to have fish soup for dinner. I eat fruit every day and I don’t have fast food. 36．What does Liu Na usually have for breakfast? A． B． C． D． 37．For dinner, ________ have soup. ①Liu Na    ②Bella    ③Qin Ming A．①② B．①③ C．②③ D．①②③ 38．Both Liu Na and Qin Ming are ________. A．from Xi’an B．from Wuhan C．twelve years old D．thirteen years old 39．What do we know about Qin Ming? A．He never has fruit. B．He doesn’t like fish. C．He likes noodles for breakfast. D．He usually has chicken for dinner. 40．The three students talk about ________. A．how to keep fit B．their eating habits C．their favourite food D．how to build team spirit B In Shanghai, a new ice cream shop has become famous for its new food: ice creams with traditional Chinese medicine (TCM) in them. There are many different tastes to choose. Workers there say they use ice cream as the main part and add a small number of herbal ingredients (中成药成分) to improve the taste. The TCM ice cream is popular on the Internet. Some people are not sure if (是否) these ice creams can mix with traditional Chinese medicine. Because they don’t know if they are good for health. However, others show their interest. “My last bit of guilt (负罪感) about eating ice cream has now disappeared,” some Weibo users say. The rise of TCM ice cream shows that traditional Chinese medicine has become the popular ingredients of modern food products. Today, young people care more about health and cultural confidence (文化自信). As a result, the mixture of traditional Chinese medicine with modern foods is becoming more and more popular in China. From herbal teas to these ice creams, traditional Chinese medicine is becoming more common and popular in our daily diet. 41．Where can visitors find the new ice cream shop from the passage? A．Beijing. B．Shanghai. C．Guangzhou. D．Chengdu. 42．What do workers add to the ice cream to improve the taste? A．More sugar. B．Traditional Chinese foods. C．A small number of herbal ingredients. D．Traditional Chinese tea. 43．Where does the TCM ice cream become very popular? A．On TV news. B．In newspapers. C．On the Internet. D．On the radio. 44．What do some people think of TCM ice creams? A．They are bad for our health. B．They are not sure if they are healthy. C．They don’t like the tastes. D．They are good for our health. 45．What is the main idea of the passage? A．TCM is not popular with young people. B．Shanghai TCM ice cream shop becomes popular. C．Young people don’t like TCM foods. D．TCM becomes popular in our daily life. C “Eating fat makes you fat.”Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients (营养素). Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to eat some, but not too much, fat in our food to help our body work well. “Only fruit and vegetables are healthy foods.”The human body needs to eat many different kinds of food to stay healthy. The Chinese Food Guide (指南) shows us what food we should eat. While fruit and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, has many nutrients and is good for our bones (骨骼). We should have milk or dairy products (乳制品) among the things for the meals a day. “It’s OK to eat only what I like while I’m young.”When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried (油炸的) foods taste delicious. But we cannot eat only those foods. Eating balanced meals is very important when we are young. It helps our body and brain to grow well. Bad eating habits may stay with us in life, so it is best to have good eating habits early! 46．In Paragraph 1, the underlined word “gain” means ______ in English. A．cut down B．think of C．run after D．put on 47．What’s the meaning of the 2nd paragraph? A．Only fruits and vegetables are healthy. B．We need different foods to stay fit. C．The Food Guide isn’t useful. D．Milk is bad for our bones. 48．A student eats fried food daily, thinking it’s fine. Why is this wrong? A．Young bodies don’t need food. B．It’s too expensive. C．It affects balanced nutrition for the body. D．Fried food tastes bad. 49．In Paragraph 3, the underlined word “It” refers to (指的是)______. A．Eating sweets. B．Eating balanced meals. C．Only eating delicious food. D．Drinking milk. 50．What’s the best title (标题) for the passage? A．Different Foods. B．Eating Myths (误区). C．Delicious Foods. D．Eating Focus. D For a healthy body, a balanced diet (饮食) and good sleep are as important as exercise for people of all ages.Sleep ◆Never stay up late at night. ◆Keep the bedroom cool, dark and quiet. ◆Don’t eat, drink or exercise before bed. ◆Try to relax your mind before bedtime. ◆Don’t use phones 2 hours before bed. ◆Don’t drink coffee after 2 p.m. How much is enough? ※9-12 hours for kids aged 6-12 ※8-10 hours for teenagers aged 13-18 ※7 hours or more for people aged 18-60 ※7-9 hours for people aged over 61 Exercises For most adults (成年人), they can walk for 150 minutes or more each week or do 75 minutes of hard exercise. Kids aged 6 and older need 1 hour or more of play and activities each day. 51．Why does the writer write the reading? A．To give daily health advice. B．To ask people to drink more water. C．To talk about people’s health problems. D．To share some ways of getting a good sleep. 52．Which food group makes up the largest part of the daily diet? A．Meat, fish and eggs. B．Fat, sugar and sweets. C．Bread, rice and noodles. D．Fruit and vegetables. 53．What should people do to get a good sleep? ①Go to bed early at night.        ②Run for 30 minutes before going to bed. ③Relax your mind before sleeping.    ④Stop using the phone 2 hours before bedtime. A．①②③ B．①③④ C．①②④ D．②③④ 54．To stay healthy, 12-year-old Tim can ________. A．sleep for seven hours every night B．walk for one hour before bed C．do 75 minutes of hard exercise every week D．build good eating and sleeping habits 55．In which part of a newspaper can we find the reading? A．People. B．Science. C．Health. D．Family. E Do you eat potatoes often? Some people seldom eat them. But now, it’s time to make a big change. Potatoes are now China’s fourth staple food (主食) after rice, wheat and corn (小麦和玉米). Using potatoes as a staple can make our eating healthier and more balanced. They are good for us in many ways. Potatoes are nutritious. They are rich in vitamin C, just like apples. A potato’s vitamin C is as much as 10 apples. Potatoes also have few calories (卡路里)—much fewer than wheat and corn. Also, potatoes are easy to grow. People can grow them in different places of China, even in dry places. They don’t need much water. Some places in China are having water problems, so potatoes are a good choice. Many Chinese people think potatoes are only vegetables. They cook potatoes with other food. But as a staple, people can cook them differently. Scientists have found ways to make potato flour (面粉), noodles and other staple foods, just like how we use rice or wheat. 56．How does the writer introduce the topic at the start? A．By telling a story. B．By asking a question. C．By showing the number. D．By explaining the result. 57．What makes potatoes a good staple food? A．They taste like apples. B．They don’t have many calories. C．They are healthy and common. D．Scientists are interested in them. 58．What does the word “nutritious” in the second paragraph mean? A．Good for health. B．Nice and delicious. C．Easy to cook. D．Easy to grow. 59．What can we guess about the future of potatoes in China? A．People may stop eating them. B．All farmers may grow potatoes in south China. C．More people may eat potatoes as a staple. D．Potatoes will bring water problem in China. 60．What is the best title (题目) of the passage? A．Rice or Potatoes? B．Potatoes in the World C．Potatoes—A New Staple in China D．How to Grow Potatoes F These days, many Chinese people have cared a lot about their health. They have realized that being overweight can cause many health problems. Since the 2010s, light meals have become a popular choice for healthy eating. “After watching players in Olympic Games, I want to be healthy like them,” said 21-year-old Li Xinwei from Beijing. “This week, I’ve ordered light meals for dinner and done exercises to build muscles (肌肉).” Light meals are low in sugar and fat, and high in fiber (纤维) and protein (蛋白质). They’re great for losing fat and building muscles. A light meal usually includes corn, vegetables, eggs, meat, nuts and so on. Each meal usually has only 200 to 500 calories (卡路里). What’s more, light meals can also keep the natural taste of the food by using simple cooking ways. Many people think light meals are only Western dishes, like sandwiches or salads. However, many Chinese dishes are also light and healthy. For example, hand-torn chicken, mixed vegetables and boiled shrimp are popular choices. Malatang is a hot pot dish enjoyed around China. ________ However, it’s also becoming lighter and healthier. Some young people often leave out high-calorie foods like meatballs and rice noodles to make it healthier. These dishes are not only easy to cook, but they also taste good. Light food helps people reach their health goals without making big changes to their eating habits. So, are you ready to enjoy light food? 61．Why did Li Xinwei start having light meals? A．He didn’t like other food. B．His friends told him to eat them. C．He wanted to be fit like players. D．He wanted to lose weight quickly. 62．What do we know about light meals? A．They are not difficult to prepare. B．They are not very delicious. C．They have over 500 calories per meal. D．They have lots of sugar and fiber. 63．Why does the writer list some dishes like hand-torn chicken? A．To show how to cook healthy Chinese dishes. B．To explain Chinese dishes have more protein. C．To explain why people don’t like Western light food. D．To show Chinese dishes fit into a healthy way of eating. 64．Which of the following can be put in “________”? A．You may think it’s not healthy. B．There are different ways to make it. C．It becomes more and more delicious. D．Many people like to add vegetables to it. 65．What is the text mainly about? A．How to make healthy light food. B．Light food is popular these days. C．Why young people like light food. D．Delicious Western and Chinese food. G There are different eating habits in the world. What are the eating habits in your country? How many meals do you have every day in your country? 66 They have breakfast, lunch, afternoon tea and dinner. In England, people have breakfast at any time between seven and nine in the morning. They have porridge, eggs or bread. English people also drink tea or coffee for breakfast. 67 Afternoon tea is from four to five in the afternoon, and dinner is at about half past seven. 68 Then they have meat or fish with vegetables. After that they eat some fruit like bananas, apples or oranges. 69 Some of them have their dinner in the middle of the day—at about twelve o’clock. 70 They think the dinner time is very important. They call the last meal of the day “supper”. A．What do they have for lunch? B．For dinner, they have soup first. C．People usually eat lunch at one o’ clock. D．But not all the English people eat like that. E．What do you eat for every meal in your country? F．In many English homes, people eat four meals a day. G．At dinner, all the family members come home to eat together. 四、任务型阅读 请阅读下面语篇，按要求完成所给任务，并将答案写在答题卡相应的位置上。 Do you think breakfast is important? Do you often eat breakfast? A reporter asks some people about their breakfast. Here are the results. Linda 13 years old, has breakfast every day. She has milk, bread and an egg. Her mom says breakfast gives her energy. She feels hungry and can’t focus in class if she doesn’t have it. Tom 14 years old, never has breakfast because he has no time in the morning. He think it’s unhealthy. Ms. Green a teacher, thinks breakfast is important for everyone. She teaches students history, and she finds that students who eat breakfast do better in class. And she often has porridge with vegetables. In fact, breakfast is often called “the most important meal of the day”. No matter how busy you are, taking time to eat a healthy breakfast can make a big difference to your day! 71．What does Linda have for breakfast? 72．Why does Tom never eat breakfast? 73．What does Ms. Green have for breakfast? 74．How often does 14% of the people have breakfast? 75．Do you eat breakfast every day? Why is breakfast important? 五、短文填空 阅读下面短文，根据上下文或括号内单词等提示，在空白 处填入适当的单词或括号内单词的适当形式。 What is the common xiaoye in your city? Xiaoye, or night snack, is the 76 (four) meal of the day in China. It usually starts from 8 p.m.and 77 (last) until 2 a.m.It is different in the north and the south of the country. In the north part of China, people like barbecue 78 (good),especially in summer, while in the south there are many 79 (choose) for xiaoye. Spicy crayfish in Hunan and tasty desserts in  Guangdong have a lot of fans. Xiaoye is a time for people 80 (enjoy) delicious food and have fun. People can get 81 (relax) from a day’s study and work. 82 do people have xiaoye? “Some say that in southern China we have longer days, 83 we are likely to stay up (熬夜) late and have more meals,” Janice, a food 84 (write), told the BBC． But Xiaoye is not just 85 food. People eat with friends, talk and hang out. All these things make xiaoye a way of life. 六、选词填空 用方框中所给单词或短语的适当形式填空,使短文通顺、正确、连贯,每个单词或短语限用一次。 they, without, so, necessary, health, walk out, good, ill, should, cause　 One of the most important meals of the day is breakfast. People should always eat a good breakfast to keep fit. The right food is 86 for good health. You’d better eat different kinds of food to keep 87 . A good breakfast usually includes (包括) eggs, bread, milk and so on. By eating breakfast every morning, you may feel lively in the morning’s work. 88 into the morning air after a good breakfast will make you feel wonderful. In the morning, a lot of children go to school with an empty (空的) stomach, and it 89 a lot of problems. The children can not grow as fast as they 90 , and they can not study and play as 91 as they could in school in the morning. They may have 92 . When they are sick, it may take 93 a longer time to get well than those with good health habits. Food gives energy to the body, 94 food, the body’s operation (运行) will slow down. 95 you must eat breakfast to keep well and do your best each morning. 七、完成句子 96．这是菜单。你们想要点什么？ Here’s the menu _______ you. _______ _______ you like to _______? 97．一些人早上太忙而不能吃任何东西。 Some people are ______ ______ ______ eat ______ in the morning. 98．毕竟，一日一苹果，医生远离我。 ______ ______, an apple a day ______ the doctor ______. 99．你如何做出健康的饮食选择？ How do you make ______ ______ ______? 100．爱丽丝是一名女服务员。她总是为顾客提供美味的食物。 Alice is a ________. And she always ________ ________ with nice food. 101．如果我们不吃早餐会很容易感到困倦的。 It’s easy __________ __________ __________ if we don’t have breakfast. 102．他喜欢软饮料因为它们味道好极了。 He loves __________ __________ because they __________ so good. 103．羊肉面里面有蔬菜吗？ ________ ________ ________________ in the mutton noodles? 104．我想要一个奶油蛋糕。 I ________ ________ ________ ________ ________ cream on it. 105．我们吃什么以及怎么吃都很重要！ Both ________ ________ ________ and ________ ________ ________ are important 八、书面表达 106．学校的英语校刊正在开展“健康饮食”征文活动。请你围绕下图所示的三个问题，用英文写一篇短文投稿。 注意： 1. 根据上图所给提示，适当发挥； 2. 文中不得出现真实姓名和校名； 3. 词数80词左右，开头已给出，不计入总词数。 I think eating healthy food is very important. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ( 1 / 1 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 2025-2026学年下学期七年级英语单元知识基础巩固(人教版2024) Unit 4 Eat Well单元检测试题 一、单项选择 1．I don’t have ________ to do today. I can play with you. A．something B．nothing C．everything D．anything 2．Although juice is delicious, I don’t drink too ________ of it because it can cause tooth problems. A．many B．little C．much D．few 3．When you are ________, water is the best choice. Don’t drink soft drinks. A．sleepy B．thirsty C．tired D．full 4．Tony eats ________ food and seldom plays sports, so he is ________ fat. A．much too; too much B．much too; too many C．too much; too many D．too much; much too 5．I’d like some tomatoes to ________ the sandwiches. A．put on B．look for C．go with D．care about 6．The tour of the Palace Museum is a great ________ for many foreigners (外国人) to learn more about Chinese history and culture. A．condition B．chance C．break D．taste 7．—Don’t eat too much fast food, or you will easily ________ weight. —You are quite right. A．put on B．put off C．put out D．put away 8．—Today, travelling is more and more popular. — Yes, everyone wants to get a ________ to be close to nature and relax. A．change B．chance C．choice D．cheese 9．My mom likes making soup and it always ________ delicious. A．feels B．sounds C．eats D．tastes 10．—I think the best way to improve your swimming skills is to practise more. —I agree. ________, practice makes perfect. A．For example B．Hardly ever C．After all D．Never mind 11．—The woman was full of ________ and lifted (举起) her kid from the water. —Every mum will be a fighter (斗士) when her kids are in danger. A．ability B．luck C．care D．energy 12．—My cousin May and your friend Jack finally get married. —I’m really happy for them. They are really a (n) ________ match. A．awful B．friendly C．common D．perfect 13．I don’t like cutting ________. It often makes me tear (流泪). A．dumplings B．cabbages C．onions D．beans 14．After the party, the living room is ________ with balloons and paper everywhere! A．scary B．balanced C．untidy D．unhappy 15．Here is the menu, sir. May I take your ________? A．order B．table C．food D．dish 16．Screen time late into the evening can ______ sleep problems. Because using mobile phones and computers keeps teens excited. A．mark B．cause C．treat D．kill 17．We should eat ________ fruits and vegetables. A．a lot B．lot of C．lots of D．a lots of 18．—Would you like something to drink? —_______. I’m thirsty. A．Yes, please B．No, thank you C．Here you are D．You’re welcome 19．Young people find ________ hard to have three meals a day because of busy work. A．it B．that C．this D．its 20．—I think it is important ________ us ________ healthy eating habits. —You are right. A．for; to have B．of; to have C．for; have D．of; have 二、完形填空 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。 Alicia is a young and healthy woman. She 21 after dinner every evening. She doesn’t smoke (吸烟) and she doesn’t eat any 22 and fatty (油腻的) food, like chocolate and chips. One day, Alicia sees a man 23 in a chair when she is jogging outside. The 24 is thin and his hair is white. But he 25 happy. The man says to Alicia, “Good evening! Lovely day, isn’t it?” He has a sweet smile (微笑) 26 his face. There is a bottle of cola beside him. After greeting Alicia, he drinks it. Alicia finds the man has no 27 . She thinks he must be over 90 years old! “Good 28 !” says Alicia. “Yes, it’s a lovely day. I’m 29 in your secret (秘密) for being so happy. Can you tell me?” The man is 30 and wants to go to bed. He says, “Well, I smoke a lot and sit at home every day. I 31 late and go to bed late every day. I never eat fruit or vegetables. I love soft drinks 32 they taste good. I don’t do any sport 33 .” The man’s words surprise Alicia. His habits are quite different from 34 . “How old are you?” Alicia asks. The man says, “I’m sixty-seven!” Oh no! Alicia still believes if she wants to keep happy in an old age, she should have healthy living and eating 35 . She will remember that forever (永远). 21．A．feeds B．jogs C．shops D．orders 22．A．healthy B．great C．sweet D．balanced 23．A．sitting B．hanging C．treating D．causing 24．A．man B．woman C．girl D．boy 25．A．hears B．loses C．builds D．looks 26．A．of B．on C．in D．for 27．A．eyes B．ears C．nose D．teeth 28．A．morning B．afternoon C．evening D．night 29．A．busy B．tired C．interested D．polite 30．A．sorry B．sleepy C．perfect D．young 31．A．put up B．get up C．pick up D．stand up 32．A．while B．so C．when D．because 33．A．either B．back C．away D．very 34．A．his B．mine C．hers D．ours 35．A．goals B．teams C．results D．habits 三、阅读理解 A Three meals of the day For breakfast, I usually have two eggs and milk, and I like noodles with vegetables and chicken for lunch. I often have baozi and porridge for dinner. I love hamburgers, but they’re not healthy, I only have them once a month. I like yogurt, bread and a banana for breakfast. For lunch, I like pizza and it tastes delicious. Usually, I have soup and salad for dinner. I never have soft drinks. Wuhan hot dry noodles, or reganmian, are my favorite breakfast. For lunch, I have rice with vegetables and beef or chicken. I like to have fish soup for dinner. I eat fruit every day and I don’t have fast food. 36．What does Liu Na usually have for breakfast? A． B． C． D． 37．For dinner, ________ have soup. ①Liu Na    ②Bella    ③Qin Ming A．①② B．①③ C．②③ D．①②③ 38．Both Liu Na and Qin Ming are ________. A．from Xi’an B．from Wuhan C．twelve years old D．thirteen years old 39．What do we know about Qin Ming? A．He never has fruit. B．He doesn’t like fish. C．He likes noodles for breakfast. D．He usually has chicken for dinner. 40．The three students talk about ________. A．how to keep fit B．their eating habits C．their favourite food D．how to build team spirit B In Shanghai, a new ice cream shop has become famous for its new food: ice creams with traditional Chinese medicine (TCM) in them. There are many different tastes to choose. Workers there say they use ice cream as the main part and add a small number of herbal ingredients (中成药成分) to improve the taste. The TCM ice cream is popular on the Internet. Some people are not sure if (是否) these ice creams can mix with traditional Chinese medicine. Because they don’t know if they are good for health. However, others show their interest. “My last bit of guilt (负罪感) about eating ice cream has now disappeared,” some Weibo users say. The rise of TCM ice cream shows that traditional Chinese medicine has become the popular ingredients of modern food products. Today, young people care more about health and cultural confidence (文化自信). As a result, the mixture of traditional Chinese medicine with modern foods is becoming more and more popular in China. From herbal teas to these ice creams, traditional Chinese medicine is becoming more common and popular in our daily diet. 41．Where can visitors find the new ice cream shop from the passage? A．Beijing. B．Shanghai. C．Guangzhou. D．Chengdu. 42．What do workers add to the ice cream to improve the taste? A．More sugar. B．Traditional Chinese foods. C．A small number of herbal ingredients. D．Traditional Chinese tea. 43．Where does the TCM ice cream become very popular? A．On TV news. B．In newspapers. C．On the Internet. D．On the radio. 44．What do some people think of TCM ice creams? A．They are bad for our health. B．They are not sure if they are healthy. C．They don’t like the tastes. D．They are good for our health. 45．What is the main idea of the passage? A．TCM is not popular with young people. B．Shanghai TCM ice cream shop becomes popular. C．Young people don’t like TCM foods. D．TCM becomes popular in our daily life. C “Eating fat makes you fat.”Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients (营养素). Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to eat some, but not too much, fat in our food to help our body work well. “Only fruit and vegetables are healthy foods.”The human body needs to eat many different kinds of food to stay healthy. The Chinese Food Guide (指南) shows us what food we should eat. While fruit and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, has many nutrients and is good for our bones (骨骼). We should have milk or dairy products (乳制品) among the things for the meals a day. “It’s OK to eat only what I like while I’m young.”When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried (油炸的) foods taste delicious. But we cannot eat only those foods. Eating balanced meals is very important when we are young. It helps our body and brain to grow well. Bad eating habits may stay with us in life, so it is best to have good eating habits early! 46．In Paragraph 1, the underlined word “gain” means ______ in English. A．cut down B．think of C．run after D．put on 47．What’s the meaning of the 2nd paragraph? A．Only fruits and vegetables are healthy. B．We need different foods to stay fit. C．The Food Guide isn’t useful. D．Milk is bad for our bones. 48．A student eats fried food daily, thinking it’s fine. Why is this wrong? A．Young bodies don’t need food. B．It’s too expensive. C．It affects balanced nutrition for the body. D．Fried food tastes bad. 49．In Paragraph 3, the underlined word “It” refers to (指的是)______. A．Eating sweets. B．Eating balanced meals. C．Only eating delicious food. D．Drinking milk. 50．What’s the best title (标题) for the passage? A．Different Foods. B．Eating Myths (误区). C．Delicious Foods. D．Eating Focus. D For a healthy body, a balanced diet (饮食) and good sleep are as important as exercise for people of all ages.Sleep ◆Never stay up late at night. ◆Keep the bedroom cool, dark and quiet. ◆Don’t eat, drink or exercise before bed. ◆Try to relax your mind before bedtime. ◆Don’t use phones 2 hours before bed. ◆Don’t drink coffee after 2 p.m. How much is enough? ※9-12 hours for kids aged 6-12 ※8-10 hours for teenagers aged 13-18 ※7 hours or more for people aged 18-60 ※7-9 hours for people aged over 61 Exercises For most adults (成年人), they can walk for 150 minutes or more each week or do 75 minutes of hard exercise. Kids aged 6 and older need 1 hour or more of play and activities each day. 51．Why does the writer write the reading? A．To give daily health advice. B．To ask people to drink more water. C．To talk about people’s health problems. D．To share some ways of getting a good sleep. 52．Which food group makes up the largest part of the daily diet? A．Meat, fish and eggs. B．Fat, sugar and sweets. C．Bread, rice and noodles. D．Fruit and vegetables. 53．What should people do to get a good sleep? ①Go to bed early at night.        ②Run for 30 minutes before going to bed. ③Relax your mind before sleeping.    ④Stop using the phone 2 hours before bedtime. A．①②③ B．①③④ C．①②④ D．②③④ 54．To stay healthy, 12-year-old Tim can ________. A．sleep for seven hours every night B．walk for one hour before bed C．do 75 minutes of hard exercise every week D．build good eating and sleeping habits 55．In which part of a newspaper can we find the reading? A．People. B．Science. C．Health. D．Family. E Do you eat potatoes often? Some people seldom eat them. But now, it’s time to make a big change. Potatoes are now China’s fourth staple food (主食) after rice, wheat and corn (小麦和玉米). Using potatoes as a staple can make our eating healthier and more balanced. They are good for us in many ways. Potatoes are nutritious. They are rich in vitamin C, just like apples. A potato’s vitamin C is as much as 10 apples. Potatoes also have few calories (卡路里)—much fewer than wheat and corn. Also, potatoes are easy to grow. People can grow them in different places of China, even in dry places. They don’t need much water. Some places in China are having water problems, so potatoes are a good choice. Many Chinese people think potatoes are only vegetables. They cook potatoes with other food. But as a staple, people can cook them differently. Scientists have found ways to make potato flour (面粉), noodles and other staple foods, just like how we use rice or wheat. 56．How does the writer introduce the topic at the start? A．By telling a story. B．By asking a question. C．By showing the number. D．By explaining the result. 57．What makes potatoes a good staple food? A．They taste like apples. B．They don’t have many calories. C．They are healthy and common. D．Scientists are interested in them. 58．What does the word “nutritious” in the second paragraph mean? A．Good for health. B．Nice and delicious. C．Easy to cook. D．Easy to grow. 59．What can we guess about the future of potatoes in China? A．People may stop eating them. B．All farmers may grow potatoes in south China. C．More people may eat potatoes as a staple. D．Potatoes will bring water problem in China. 60．What is the best title (题目) of the passage? A．Rice or Potatoes? B．Potatoes in the World C．Potatoes—A New Staple in China D．How to Grow Potatoes F These days, many Chinese people have cared a lot about their health. They have realized that being overweight can cause many health problems. Since the 2010s, light meals have become a popular choice for healthy eating. “After watching players in Olympic Games, I want to be healthy like them,” said 21-year-old Li Xinwei from Beijing. “This week, I’ve ordered light meals for dinner and done exercises to build muscles (肌肉).” Light meals are low in sugar and fat, and high in fiber (纤维) and protein (蛋白质). They’re great for losing fat and building muscles. A light meal usually includes corn, vegetables, eggs, meat, nuts and so on. Each meal usually has only 200 to 500 calories (卡路里). What’s more, light meals can also keep the natural taste of the food by using simple cooking ways. Many people think light meals are only Western dishes, like sandwiches or salads. However, many Chinese dishes are also light and healthy. For example, hand-torn chicken, mixed vegetables and boiled shrimp are popular choices. Malatang is a hot pot dish enjoyed around China. ________ However, it’s also becoming lighter and healthier. Some young people often leave out high-calorie foods like meatballs and rice noodles to make it healthier. These dishes are not only easy to cook, but they also taste good. Light food helps people reach their health goals without making big changes to their eating habits. So, are you ready to enjoy light food? 61．Why did Li Xinwei start having light meals? A．He didn’t like other food. B．His friends told him to eat them. C．He wanted to be fit like players. D．He wanted to lose weight quickly. 62．What do we know about light meals? A．They are not difficult to prepare. B．They are not very delicious. C．They have over 500 calories per meal. D．They have lots of sugar and fiber. 63．Why does the writer list some dishes like hand-torn chicken? A．To show how to cook healthy Chinese dishes. B．To explain Chinese dishes have more protein. C．To explain why people don’t like Western light food. D．To show Chinese dishes fit into a healthy way of eating. 64．Which of the following can be put in “________”? A．You may think it’s not healthy. B．There are different ways to make it. C．It becomes more and more delicious. D．Many people like to add vegetables to it. 65．What is the text mainly about? A．How to make healthy light food. B．Light food is popular these days. C．Why young people like light food. D．Delicious Western and Chinese food. G There are different eating habits in the world. What are the eating habits in your country? How many meals do you have every day in your country? 66 They have breakfast, lunch, afternoon tea and dinner. In England, people have breakfast at any time between seven and nine in the morning. They have porridge, eggs or bread. English people also drink tea or coffee for breakfast. 67 Afternoon tea is from four to five in the afternoon, and dinner is at about half past seven. 68 Then they have meat or fish with vegetables. After that they eat some fruit like bananas, apples or oranges. 69 Some of them have their dinner in the middle of the day—at about twelve o’clock. 70 They think the dinner time is very important. They call the last meal of the day “supper”. A．What do they have for lunch? B．For dinner, they have soup first. C．People usually eat lunch at one o’ clock. D．But not all the English people eat like that. E．What do you eat for every meal in your country? F．In many English homes, people eat four meals a day. G．At dinner, all the family members come home to eat together. 四、任务型阅读 请阅读下面语篇，按要求完成所给任务，并将答案写在答题卡相应的位置上。 Do you think breakfast is important? Do you often eat breakfast? A reporter asks some people about their breakfast. Here are the results. Linda 13 years old, has breakfast every day. She has milk, bread and an egg. Her mom says breakfast gives her energy. She feels hungry and can’t focus in class if she doesn’t have it. Tom 14 years old, never has breakfast because he has no time in the morning. He think it’s unhealthy. Ms. Green a teacher, thinks breakfast is important for everyone. She teaches students history, and she finds that students who eat breakfast do better in class. And she often has porridge with vegetables. In fact, breakfast is often called “the most important meal of the day”. No matter how busy you are, taking time to eat a healthy breakfast can make a big difference to your day! 71．What does Linda have for breakfast? 72．Why does Tom never eat breakfast? 73．What does Ms. Green have for breakfast? 74．How often does 14% of the people have breakfast? 75．Do you eat breakfast every day? Why is breakfast important? 五、短文填空 阅读下面短文，根据上下文或括号内单词等提示，在空白 处填入适当的单词或括号内单词的适当形式。 What is the common xiaoye in your city? Xiaoye, or night snack, is the 76 (four) meal of the day in China. It usually starts from 8 p.m.and 77 (last) until 2 a.m.It is different in the north and the south of the country. In the north part of China, people like barbecue 78 (good),especially in summer, while in the south there are many 79 (choose) for xiaoye. Spicy crayfish in Hunan and tasty desserts in  Guangdong have a lot of fans. Xiaoye is a time for people 80 (enjoy) delicious food and have fun. People can get 81 (relax) from a day’s study and work. 82 do people have xiaoye? “Some say that in southern China we have longer days, 83 we are likely to stay up (熬夜) late and have more meals,” Janice, a food 84 (write), told the BBC． But Xiaoye is not just 85 food. People eat with friends, talk and hang out. All these things make xiaoye a way of life. 六、选词填空 用方框中所给单词或短语的适当形式填空,使短文通顺、正确、连贯,每个单词或短语限用一次。 they, without, so, necessary, health, walk out, good, ill, should, cause　 One of the most important meals of the day is breakfast. People should always eat a good breakfast to keep fit. The right food is 86 for good health. You’d better eat different kinds of food to keep 87 . A good breakfast usually includes (包括) eggs, bread, milk and so on. By eating breakfast every morning, you may feel lively in the morning’s work. 88 into the morning air after a good breakfast will make you feel wonderful. In the morning, a lot of children go to school with an empty (空的) stomach, and it 89 a lot of problems. The children can not grow as fast as they 90 , and they can not study and play as 91 as they could in school in the morning. They may have 92 . When they are sick, it may take 93 a longer time to get well than those with good health habits. Food gives energy to the body, 94 food, the body’s operation (运行) will slow down. 95 you must eat breakfast to keep well and do your best each morning. 七、完成句子 96．这是菜单。你们想要点什么？ Here’s the menu _______ you. _______ _______ you like to _______? 97．一些人早上太忙而不能吃任何东西。 Some people are ______ ______ ______ eat ______ in the morning. 98．毕竟，一日一苹果，医生远离我。 ______ ______, an apple a day ______ the doctor ______. 99．你如何做出健康的饮食选择？ How do you make ______ ______ ______? 100．爱丽丝是一名女服务员。她总是为顾客提供美味的食物。 Alice is a ________. And she always ________ ________ with nice food. 101．如果我们不吃早餐会很容易感到困倦的。 It’s easy __________ __________ __________ if we don’t have breakfast. 102．他喜欢软饮料因为它们味道好极了。 He loves __________ __________ because they __________ so good. 103．羊肉面里面有蔬菜吗？ ________ ________ ________________ in the mutton noodles? 104．我想要一个奶油蛋糕。 I ________ ________ ________ ________ ________ cream on it. 105．我们吃什么以及怎么吃都很重要！ Both ________ ________ ________ and ________ ________ ________ are important 八、书面表达 106．学校的英语校刊正在开展“健康饮食”征文活动。请你围绕下图所示的三个问题，用英文写一篇短文投稿。 注意： 1. 根据上图所给提示，适当发挥； 2. 文中不得出现真实姓名和校名； 3. 词数80词左右，开头已给出，不计入总词数。 I think eating healthy food is very important. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 一、 1．D 【解析】句意：我今天没什么事可做。我可以和你一起玩。 考查不定代词。something某事；nothing没有东西；everything所有事；anything任何事。根据“I can play with you.”可知，我没有什么事要做，在否定句中，用anything。故选D。 2．C 【解析】句意：虽然果汁味道很好，但我不会喝太多，因为过多饮用果汁可能会导致牙齿问题。 考查词义辨析。many许多，修饰可数名词复数；little几乎没有，修饰不可数名词；much许多，修饰不可数名词；few几乎没有，修饰可数名词复数。根据“Although juice is delicious, I don’t drink too ... of it because it can cause tooth problems.”可知，不会喝太多果汁，it指代不可数名词“juice”。故选C。 3．B 【解析】句意：当你口渴时，水是最佳选择。别喝软饮料。 考查形容词辨析。sleepy困倦的；thirsty口渴的；tired疲惫的；full饱的。根据下文“water is the best choice.”可知，当人口渴的时候，水确实是最佳选择，“thirsty”意为“口渴的”。故选B。 4．D 【解析】句意：托尼吃太多的食物，很少运动，所以他太胖了。 考查形容词短语和副词短语。too many太多，修饰可数名词复数；too much修饰不可数名词；much too太，修饰形容词或副词。第一个空修饰不可数名词food，用too much；第二个空修饰形容词fat，用much too。故选D。 5．C 【解析】句意：我想要一些西红柿来搭配三明治。 考查动词短语辨析。put on穿上；look for寻找；go with与……相配；care about在乎。根据“some tomatoes to...the sandwiches.”可知，此处指“西红柿搭配三明治”，故选C。 6．B 【解析】句意：参观故宫博物院对于许多外国人来说是一个深入了解中国历史和文化的绝佳机会。 考查名词辨析。condition条件；chance机会；break休息；taste味道。根据“The tour of the Palace Museum is a great ... for many foreigners (外国人) to learn more about Chinese history and culture.”可知，参观故宫是了解中国文化的好机会。故选B。 7．A 【解析】句意：——别吃太多快餐，不然你会很容易增重。 ——你说得很对。 考查动词短语词义辨析。put on增加（体重），穿上；put off推迟；put out扑灭，；put away把……收拾起来。根据“Don’t eat too much fast food, or...”可知，吃太多的话易导致体重上升，这里需表达“增重”。故选A。 8．B 【解析】句意：——如今，旅游变得越来越受欢迎了。——是的，每个人都渴望有机会亲近大自然并放松身心。 考查名词辨析。change变化；chance机会；choice选择；cheese奶酪。根据“everyone wants to get a … to be close to nature and relax”可知，此处指渴望亲近大自然的机会，故选B。 9．D 【解析】句意：我妈妈喜欢做汤，汤总是很美味。 考查动词辨析。feels感觉、摸起来；sounds听起来；eats吃；tastes尝起来。根据“My mom likes making soup and it always ... delicious.”可知，妈妈做的汤尝起来很美味。故选D。 10．C 【解析】句意：——我认为提高游泳技术的最好方法是多练习。——我同意。毕竟，熟能生巧。 考查副词短语。For example例如；Hardly ever几乎从不；After all毕竟；Never mind没关系。根据“I agree.”可知，答话人认同说话人的观点，所以此处用“after all”来强调“practice makes perfect（熟能生巧）”这一普遍认知。故选C。 11．D 【解析】句意：——这位妇女充满能量，把她的孩子从水中提了起来。 ——当孩子遇到危险时，每个妈妈都是战士。 考查名词辨析。ability能力；luck运气；care关心；energy能量。根据“...lifted (举起) her kid from the water.”及下文“Every mum will be a fighter (斗士) when their kids are in danger.”可知，此处是指她充满能量。故选D。 12．D 【解析】句意：——我表妹梅和你的朋友杰克终于结婚了。——我真的为他们感到高兴。他们真是天生的一对。 考查形容词辨析。awful可怕的；friendly友好的；common共同的；perfect完美的。根据“I’m really happy for them.”可知，我为他们感到高兴，因此他们是最佳的一对，故选D。 13．C 【解析】句意：我不喜欢切洋葱。它经常让我流泪。 考查名词辨析。dumpling饺子；cabbages卷心菜；onions洋葱；beans豆。根据“It often makes me tear.”及生活常识可知，切洋葱使人流泪。故选C。 14．C 【解析】句意：聚会结束后，客厅里到处都是气球和纸屑，一片狼藉！ 考查形容词辨析。scary可怕的；balanced平衡的；untidy不整洁的；unhappy不开心的。根据“the living room is ... with balloons and paper everywhere”可知，客厅里到处都是气球和纸屑，所以是不整洁的。故选C。 15．A 【解析】句意：先生，这是菜单。我可以帮您点菜了吗？ 考查名词辨析。order点餐；table桌子；food食物；dish一道菜。根据“Here is the menu, sir”可知，这里应是餐厅点餐场景，“take your order”为固定搭配，表示“点菜”。故选A。 16．B 【解析】句意：深夜使用电子设备会导致睡眠问题。因为使用手机和电脑会让青少年处于兴奋状态。 考查动词辨析。mark标记；cause导致；treat治疗；kill杀死。根据“Screen time late into the evening can…sleep problems. ”以及结合选项可知，此处指“深夜使用电子设备导致睡眠问题”，应用cause，故选B。 17．C 【解析】句意：我们应该多吃水果和蔬菜。 考查形容词短语。a lot很多，副词短语；lot of表述错误；lots of许多，形容词短语；a lots of表达错误。根据“...fruits and vegetables”可知，空格处缺少形容词，a lot of/lots of“许多，大量”。故选C。 18．A 【解析】句意：——你想喝点什么吗？——好的，谢谢。我渴了。    考查日常交际用语。Yes, please是的，请给我；No, thank you不，谢谢；Here you are给你；You’re welcome不客气。根据“I’m thirsty”可推知答话人确实需要饮料，应选择肯定回答。故选A。 19．A 【解析】句意：年轻人因为工作繁忙，发现每天吃三餐很难。 考查代词。it它；that那；this这；its它的。固定结构find it+形容词+to do sth“发现做某事是怎么样的”，其中“it”是形式宾语，真正的宾语是后面的动词不定式“to have three meals a day”。故选A。 20．A 【解析】句意：——我认为拥有健康的饮食习惯对我们很重要。——你说得对。 考查it的固定句型。it是形式主语，用不定式作真正主语，故第二空是to have。若形容词是描述人的特征，则用介词of；若形容词描述事情的性质，则用for。important“重要的”是描述“拥有健康的饮食习惯”这件事情，用第一空用for。故选A。 二、 21．B 22．C 23．A 24．A 25．D 26．B 27．D 28．C 29．C 30．B 31．B 32．D 33．A 34．C 35．D 【解析】本文讲述了Alicia一直以来坚持健康的生活方式，但在遇到一位看似很老但其实只有67岁的快乐老人后，她仍然相信如果她想在老年时保持快乐，她应该有健康的生活和饮食习惯。 21．句意：她每天晚餐后都会去跑步。 feeds喂养；jogs慢跑；shops购物；orders订购。根据“she is jogging outside”可知她晚餐后会去慢跑。故选B。 22．句意：她不吸烟，也不吃任何甜的和油腻的食物，比如巧克力和薯片。 healthy健康的；great伟大的；sweet甜的；balanced平衡的。根据“doesn’t eat any...and fatty (油腻的) food, like chocolate and chips.”可知不吃甜的食物。故选C。 23．句意：一天，Alicia在慢跑时看到一个男人坐在椅子上。 sitting坐；hanging悬挂；treating对待；causing导致。根据“in a chair”可知，男人是坐在椅子上。故选A。 24．句意：这个人很瘦，头发是白色的。 man男人；woman女人；girl女孩；boy男孩。根据“sees a man”可知，这个人是男性。故选A。 25．句意：但他看起来很快乐。 hears听到；loses失去；builds建造；looks看起来。根据“happy”可知，他看起来很快乐。故选D。 26．句意：他脸上带着甜蜜的微笑。 of……的；on在上面；in在里面；for为了。根据“his face”可知，微笑是在脸上，用“on”。故选B。 27．句意：Alicia发现这个男人没有牙齿。 eyes眼睛；ears耳朵；nose鼻子；teeth牙齿。根据“After greeting Alicia, he drinks it. Alicia finds the man has no”可知在他喝饮料时，她发现他没有牙齿。故选D。 28．句意：晚上好！ morning早上；afternoon下午；evening晚上；night夜晚。根据“Good evening.”可知是晚上。故选C。 29．句意：我对你如此快乐的秘密很感兴趣。 busy忙碌的；tired累的；interested感兴趣的；polite礼貌的。根据“Can you tell me?”可知，Alicia对老人的快乐秘诀感兴趣。故选C。 30．句意：这个人有些困了，想上床睡觉。 sorry抱歉的；sleepy困的；perfect完美的；young年轻的。根据“wants to go to bed”可知，老人困了。故选B。 31．句意：我每天起床晚，睡觉晚。 put up张贴；get up起床；pick up捡起；stand up站起来。根据“late and go to bed late every day”可知，老人每天起床晚。故选B。 32．句意：我喜欢软饮料，因为它们味道很好。 while当；so因此；when当；because因为。后句是前句的原因，用because引导原因状语从句。故选D。 33．句意：我也不做运动。 either也；back回来；away离开；very非常。根据“I don’t do any sport”可知，这里表示“也”，用于否定句句末，用either。故选A。 34．句意：他的习惯和她的完全不一样。 his他的；mine我的；hers她的；ours我们的。根据“His habits are quite different from”可知此处指Alicia的习惯，用代词hers。故选C。 35．句意：Alicia仍然相信如果她想在老年时保持快乐，她应该有健康的生活和饮食习惯。 goals目标；teams团队；results结果；habits习惯。根据“healthy living and eating”可知，这里指健康的生活和饮食习惯。故选D。 三、 A 36．A 37．C 38．D 39．C 40．B 【解析】本文分别介绍了三位学生的一日三餐的饮食习惯，包括各自喜欢的食物、不常吃或不吃的食物等内容。 36．细节理解题。根据“Liu Na: For breakfast, I usually have two eggs and milk.”可知，Liu Na的早餐是鸡蛋和牛奶。故选A。 37．细节理解题。根据“Bella: I often have baozi and porridge for dinner.”以及“Qin Ming: I like to have fish soup for dinner.”可知，Bella和Qin Ming的晚餐有汤。选项C②③符合。故选C。 38．细节理解题。根据文中内容可知，Liu Na是13岁，Qin Ming也是13岁。故选D。 39．细节理解题。根据“Qin Ming: Wuhan hot dry noodles, or reganmian, are my favorite breakfast.”可知，Qin Ming早餐喜欢热干面。故选C。 40．主旨大意题。根据文中内容可知，文中Liu Na、Bella和Qin Ming三位同学都介绍了自己的一日三餐，即他们的饮食习惯。故选B。 B 41．B 42．C 43．C 44．B 45．D 【解析】本文是一篇说明文，主要介绍了上海一家新开的冰淇淋店推出含有传统中药成分的冰淇淋，并探讨了人们对这种创新食品的不同态度以及传统中药在现代食品中的流行趋势。 41．细节理解题。根据文章第1段“In Shanghai, a new ice cream shop has become famous…”可知，这家新冰淇淋店位于上海。故选B。 42．细节理解题。根据文章第2段“Workers there say they use ice cream as the main part and add a small number of herbal ingredients…”可知，添加少量中草药成分以改善口味。故选C。 43．细节理解题。根据文章第2段“The TCM ice cream is popular on the Internet.”可知，这种冰淇淋在互联网上很受欢迎。故选C。 44．观点态度题。根据文章第3段“Some people are not sure if these ice creams can mix with traditional Chinese medicine. Because they don’t know if they are good for health.”可知，部分人对冰淇淋的是否健康持不确定态度。故选B。 45．主旨大意题。根据文章，特别是最后一段“From herbal teas to these ice creams, traditional Chinese medicine is becoming more common and popular in our daily diet.”可知，文章主旨是传统中药正逐渐融入日常生活并受到欢迎。故选D。 C 46．D 47．B 48．C 49．B 50．B 【解析】本文主要讨论了三个常见的饮食误区，并逐一对这些误区进行了科学的解释和纠正。 46．词句猜测题。根据第一段“Not all fat makes us gain weight.”可知，并非所有脂肪都会导致体重增加。put on“增重”，故选D。 47．细节理解题。根据第二段“The human body needs to eat many different kinds of food to stay healthy.”可知，我们需要不同的食物来保持健康。故选B。 48．推理判断题。根据第三段“For example, sweets and fried (油炸的) foods taste delicious. But we cannot eat only those foods. Eating balanced meals is very important when we are young.”可知，我们不能只吃这些食物，因为均衡饮食对年轻人来说非常重要。由此推断，每天吃油炸食品影响均衡饮食。故选C。 49．词句猜测题。根据第三段“Eating balanced meals is very important when we are young. It helps our body and brain to grow well.”可知，均衡饮食对年轻人来说非常重要。它有助于我们的身体和大脑健康成长。it指代前文的“Eating balanced meals”。故选B。 50．最佳标题题。本文主要讨论了三个常见的饮食误区，并逐一对这些误区进行了科学的解释和纠正。故选B。 D 51．A 52．C 53．B 54．D 55．C 【解析】本文从均衡饮食、优质睡眠和运动这三个方面介绍保持健康的建议。 51．主旨大意题。根据“For a healthy body, a balanced diet (饮食) and good sleep are as important as exercise for people of all ages.”及结合全文内容可知，文章主要给出日常健康的建议。故选A。 52．细节理解题。根据Diet下面的金字塔底部的“40% bread, rice and noodles”可知，面包、米饭和面条在日常饮食中所占的比例最大。故选C。 53．细节理解题。根据“Never stay up late at night.”，“Don’t eat, drink or exercise before bed.”，“Try to relax your mind before bedtime.”和“Don’t use phones 2 hours before bed.”可知，睡前最好不要运动，所以②错误，①③④符合。故选B。 54．细节理解题。根据“9-12 hours for kids aged 6-12”，“Don’t eat, drink or exercise before bed.”，“Kids aged 6 and older need 1 hour or more of play and activities each day.”及结合文章内容可知，为了保持健康，12岁的Tim需9-12小时的睡眠，睡前不应该运动，每天需要1小时或更长时间的玩耍和活动，应养成良好饮食和睡眠习惯，选项A、B和C与文章内容不符。故选D。 55．推理判断题。通读全文可知，文章从均衡饮食、优质睡眠和运动这三个方面介绍保持健康的建议，属于健康范畴。故选C。 E 56．B 57．C 58．A 59．C 60．C 【解析】本文是一篇说明文，主要介绍了土豆作为中国第四大主食的营养价值、种植优势以及科学家对其作为主食的开发利用。 56．细节理解题。文章开头“Do you eat potatoes often?”是一个问题，所以通过提问的方式引入话题，故选B。 57．细节理解题。根据“Potatoes are nutritious...Potatoes also have few calories...Also, potatoes are easy to grow.”可知，土豆健康（有营养、低卡路里）且易种植（常见），故选C。 58．词句猜测题。根据“They are rich in vitamin C...Potatoes also have few calories”可知，土豆富含维生素C、低卡路里等对健康有益，所以选项A“对健康有益的”符合词义。故选A。 59．推理判断题。文章说土豆成为中国第四大主食，且科学家研究用土豆制作面粉等主食，可推测未来更多人会把土豆当主食，故选C。 60．最佳标题题。文章主要讲土豆成为中国新的主食，介绍其成为主食的原因和相关情况，选项C“土豆——中国的新主食”符合文章主旨，故选C。 F 61．C 62．A 63．D 64．A 65．B 【解析】本文围绕轻食展开，介绍轻食受中国人关注的背景，阐述轻食特点。 61．细节理解题。根据“After watching players in Olympic Games, I want to be healthy like them... This week, I’ve ordered light meals for dinner and done exercises to build muscles (肌肉).”可知，看奥运选手后，想和他们一样健康。故选C。 62．细节理解题。根据“These dishes are not only easy to cook, but they also taste good.”可知，轻食相关菜肴易做且美味。故选A。 63．细节理解题。根据“However, many Chinese dishes are also light and healthy. For example, hand-torn chicken... These dishes are not only easy to cook, but they also taste good.”可知，说明中式菜肴也可成为轻食，健康又美味。故选D。 64．推理判断题。根据“Malatang is a hot pot dish enjoyed around China. …However, it’s also becoming lighter and healthier.”可知，前文说麻辣烫是热门火锅，后文转折表示“变得更轻食健康”，可推测空格处需表示“人们原本觉得它不健康”。A选项“你或许会觉得它不健康”符合语境。故选A。 65．主旨大意题。通读全文可知，全文围绕轻食流行展开，讲轻食特点、趋势。故选B。 G 66．F 67．C 68．B 69．D 70．G 【解析】本文是一篇说明文，围绕“英国的饮食习惯”展开，介绍了英国人一天四餐（早餐、午餐、下午茶、晚餐）的时间安排及餐食内容，还提及部分英国人的用餐差异。 66．根据“How many meals do you have every day in your country?”以及“They have breakfast, lunch, afternoon tea and dinner.”可知，此处是说明英国人的用餐数量，选项F“在许多英国家庭里，人们一天吃四餐。”能回答上文的问题，引出下文的餐食类型。故选F。 67．根据前文介绍早餐、后文介绍下午茶和晚餐的时间，此处是说明午餐时间，选项C“人们通常在一点钟吃午餐。”能衔接早餐与下午茶的时间描述。故选C。 68．根据“Then they have meat or fish with vegetables.”可知，此处是说明晚餐的第一道菜，选项B“晚餐时，他们先喝汤。”能引出下文的主菜内容。故选B。 69．根据“Some of them have their dinner in the middle of the day—at about twelve o’clock.”可知，此处是说明并非所有英国人都遵循上述用餐习惯，选项D“但并非所有英国人都那样吃。”能引出下文的用餐差异。故选D。 70．根据“They think the dinner time is very important.”可知，此处是说明晚餐的家庭意义，选项G“晚餐时，所有家庭成员都会回家一起吃饭。”能体现晚餐时间的重要性。故选G。 四、 71．She has milk, bread and an egg. 72．Because he has no time in the morning. 73．She has porridge with vegetables. 74．Seldom. 75．Yes, I do. Because a balanced breakfast can help us stay healthy and I can get energy from it after a whole night sleep. 【解析】本文是一篇说明文。文章说明了早餐的重要性，并通过记者对几个人的采访展示了不同人对早餐的看法和习惯。 71．根据“Linda 13 years old, has breakfast every day. She has milk, bread and an egg.”可知，Linda早餐吃牛奶、面包和一个鸡蛋。故填She has milk, bread and an egg. 72．根据“Tom 14 years old, never has breakfast because he has no time in the morning.”可知，Tom从不吃早餐是因为他早上没时间。故填Because he has no time in the morning. 73．根据“Ms. Green a teacher, thinks breakfast is important for everyone...And she often has porridge with vegetables.”可知，Ms. Green早餐吃蔬菜粥。故填She has porridge with vegetables. 74．根据图片可知，14%的人很少吃早餐。故填Seldom. 75．开放性作答，结合实际，言之有理即可。参考答案为Yes, I do. Because a balanced breakfast can help us stay healthy and I can get energy from it after a whole night sleep. 五、 76．fourth 77．lasts 78．best 79．choices 80．to enjoy 81．relaxed 82．Why 83．so 84．writer 85．about/for 【解析】本文主要介绍了中国的小吃夜宵，包括其在中国作为一日第四餐的情况、南北差异、人们吃夜宵的原因以及夜宵所承载的意义。 76．句意：夜宵，在中国是一天中的第四顿饭。根据“the…(four) meal of the day”可知，此处表示第四顿饭，用序数词fourth表示顺序。故填fourth。 77．句意：它通常从晚上8点开始，持续到凌晨2点。根据“It usually starts from 8 p.m. and…(last) until 2 a.m.”可知，and连接并列的谓语动词，starts用第三人称单数形式，last也应用第三人称单数形式lasts。故填lasts。 78．句意：在中国北方，人们最喜欢烧烤，尤其是在夏天。根据“people like barbecue…(good), especially in summer”可知，此处表示最喜欢烧烤，用副词well的最高级best修饰动词like。故填best。 79．句意：而在南方，吃夜宵有很多选择。根据“there are many…(choose) for ziaose”可知，many后接可数名词复数，chose的名词形式是choice，其复数形式是choices。故填choices。 80．句意：夜宵是人们享受美食和娱乐的时间。根据“Xiaoye is a time for people…(enjoy) delicious food and have fun.”可知，此处用动词不定式to enjoy作后置定语，修饰名词time。故填to enjoy。 81．句意：人们可以从一天的学习和工作中得到放松。根据“People can get…(relax) from a day’s study and work.”可知，get是系动词，后接形容词作表语，relax的形容词形式有relaxed (修饰人) 和relaxing (修饰物)，此处修饰People，用relaxed。故填relaxed。 82．句意：人们为什么吃夜宵？根据“… do people have xiaoye?”及下文的回答可知，此处询问原因，用疑问词why，句首首字母大写。故填Why。 83．句意：一些人说，在中国南方，我们的白天更长，所以我们可能会熬夜，吃更多的饭。根据“Some say that in southern China we have longer days,…we are likely to stay up (熬夜) late and have more meals”可知，前后是因果关系，用so连接。故填so。 84．句意：一位美食作家Janice告诉BBC。根据“a food…(write)”可知，此处表示一位美食作家，write的名词形式是writer，表示“作家”。故填writer。 85．句意：但是夜宵不仅仅是关于食物。根据“But Xiaoye is not just…food.”可知，此处表示夜宵不仅仅是关于食物，用介词about或for表示“关于”。故填about/for。 六、 86．necessary 87．healthy 88．Walking out 89．causes 90．should 91．well 92．illnesses 93．them 94．without 95．So 【解析】本文主要介绍了早餐对健康的重要性，强调了吃好早餐的必要性以及不吃早餐带来的不良影响。 86．句意：正确的食物对良好的健康是必要的。根据“for good health”以及备选词可知，此处表示“对健康是必要的”，备选词necessary“必要的”符合语境，故填necessary。 87．句意：你最好吃不同种类的食物来保持健康。根据“keep…”以及备选词可知，此处表示“保持健康”，备选词health“健康”需要变为形容词healthy“健康的”，“keep healthy”是固定搭配，故填healthy。 88．句意：在一顿丰盛的早餐后走进早晨的空气会让你感觉很棒。根据“into the morning air after a good breakfast”以及备选词可知，此处表示“走进早晨的空气”，备选词walk out“走出去”需要变为动名词Walking out作句子主语，故填Walking out。 89．句意：早上，很多孩子空着肚子去上学，这会导致很多问题。根据“a lot of children go to school with an empty stomach”以及备选词可知，空肚子上学会导致问题，备选词cause“导致”符合语境，且句子时态为一般现在时，主语it是第三人称单数，cause变为第三人称单数形式，故填causes。 90．句意：孩子们不能像他们应该的那样快地成长。根据“can not grow as fast as they…”以及备选词可知，此处表示“像他们应该的那样”，备选词should“应该”符合语境，故填should。 91．句意：他们在学校早上不能像他们所能的那样好地学习和玩耍。根据“can not study and play as…as they could”以及备选词可知，此处需要副词修饰动词study和play，备选词good“好的”变为副词well“好地”，“as well as”表示“和……一样好”，故填well。 92．句意：他们可能会生病。根据“When they are sick”以及备选词可知，此处表示“生病”，备选词ill“生病的”需要变为名词illnesses“疾病”（用复数表示多种疾病），故填illnesses。 93．句意：当他们生病时，可能比那些有良好健康习惯的人花费更长的时间康复。根据“take…longer time to get well”以及备选词可知，此处指代前面的“they”，备选词they“他们”需要变为宾格them“他们”，作take的宾语，故填them。 94．句意：没有食物，身体的运行将会减慢。根据“the body operation will slow down”以及备选词可知，此处表示“没有食物”，备选词without“没有”符合语境，故填without。 95．句意：所以你必须吃早餐来保持健康，每天早上都尽你最大的努力。根据前文“Food gives energy to the body, without food, the body operation will slow down”以及备选词可知，前后是因果关系，备选词so“所以”符合语境，句首首字母大写，故填So。 七、 96． for What would order 【解析】结合中英文提示可知，此处缺“给(你)”和“想要点什么餐”。结合前句中的“the menu…you”，第一空应用介词for表示“给你”；结合后句“…you like to”及空格数可知，“想要什么”的英文表达为“what would you like...”，用于询问对方想要什么，且句首首字母大写；order“点餐”，不定式后应用其动词原形。故填for；What；would；order。 97． too busy to anything 【解析】对照中英文可知缺少“太忙而不能”和“任何东西”。“太……而不能”表达成“too+形容词/副词+to do”；“忙的”busy，形容词作表语；“任何东西”anything。故填too；busy；to；anything。 98． After all keeps away 【解析】after all“毕竟”，keep sb away“使某人远离”，该句为谚语，应用一般现在时，主语为an apple，谓语应用动词的三单形式。故填After；all；keeps；away。 99． healthy eating choices 【解析】根据中英文对照，空格处缺“健康的饮食选择”。healthy“健康的”，形容词；choice“选择”，可数名词，饮食选择通常不止一种，所以用复数形式choices；eating“饮食、吃东西”，动名词作定语修饰choices，eating choices即“饮食选择”。故填healthy；eating；choices。 100． waitress serves customers 【解析】根据中英文对照可知，空处缺“女服务员”和“为顾客提供”的英文。waitress意为“女服务员”，冠词a后跟名词单数形式；serve customers“为顾客提供”，根据句中“always”可知，本句时态为一般现在时，主语为she，谓语动词用第三人称单数serves。故填waitress；serves；customers。 101． to feel sleepy 【解析】对比中英文可知，空处缺少“感到困倦的”，其英文表达为feel sleepy，其中sleepy“困倦的”，形容词，作系动词“feel”的表语；根据英文题干和汉语提示可知，此处考查句型It’s +形容词+ to do sth.“做某事是……的”，其中“it”是形式主语，真正的主语是后面的动词不定式，所以这里应用动词不定式to feel。故填to；feel；sleepy。 102． soft drinks taste 【解析】soft drinks“软饮料”；taste“尝起来”，时态为一般现在时，主语是they，动词用原形。故填soft；drinks；taste。 103． Are there any vegetables 【解析】结合中英文对照，缺“里面有蔬菜吗”，且是一般疑问句，时态为一般现在时。there be“有”，主语是vegetable意为“蔬菜”，是可数名词，be动词用are，且是一般疑问句，are放于主语前。又因为这是一般疑问句，vegetables前应该用any修饰，故填Are；there；any；vegetables。 104． would like a cake with 【解析】想要：would like；后接宾语a cake“一个蛋糕”。带有：with。故填would；like；a；cake；with。 105． what we eat how we eat 【解析】根据中英文对照可知，空处表达的意思是“我们吃什么”以及“我们怎么吃”。两句都是宾语从句，用陈述语序，在句中作主语，两者由“both...and...”连接；“我们吃什么”用“what we eat”表示，“我们怎么吃”用“how we eat”表示。故填what；we；eat；how；we；eat。 八、 I think eating healthy food is very important. It can keep us from being ill and help us live a happy life. We need different kinds of food to keep healthy. Meat and fish can make us strong. Rice, bread and noodles can provide us with energy. We also need some vegetables and fruit, such as carrots, cabbages, apples and oranges. For breakfast, I often have beef noodles and milk. They give me enough energy to start the day. Besides, I try to eat more vegetables and fruit. I drink 6-8 glasses of water every day. Eating healthy food has become my good habit. [总体分析] ①题材：本文是一篇材料作文； ②时态：一般现在时； ③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。 [写作步骤] 第一步，介绍吃健康食物的原因； 第二步，介绍需要哪些食物； 第三步，介绍自己的饮食习惯。 [亮点词汇] ①keep healthy保持健康 ②provide us with给我们提供 ③enough energy足够的能量 [高分句型] Eating healthy food has become my good habit.（动名词作主语） ( 1 / 1 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 $