Unit 2 Healthy Lifestyle 单元提升强化练-2025-2026学年高中英语人教版选择性必修第三册

Unit 2　Healthy Lifestyle单元提升强化练 Ⅰ.阅读理解 Innovative Ideas by Students Oxygen/carbon dioxide levels indicator S R-Valava,Aftab English Higher Secondary School The system can detect levels of oxygen/carbon dioxide in the closed car and open windows when the oxygen level drops or carbon dioxide level rises,thereby preventing accidental deaths of children or pets locked inside the car. New serving tray(托盘) Alok Singh,Shah Faiz Public School This serving tray has a release mechanism that can put cups/glasses on the table along with a coaster(杯垫) without touching it.Once while serving tea to a guest,Alok spilled(洒出) hot tea over him resulting in some burns to his hands.After this incident he came up with this idea to make serving easy and “stylish”. Posture(姿势)-correcting chair Kulsoom Rizavi,La Martiniere Girls’ College With sensors at appropriate places,the chair alarms the user when their sitting posture is wrong.Kulsoom dreamed up this idea after being regularly criticized by her mother for her bad posture.She thought that while it may not be possible to be reminded again and again by someone for sitting wrongly,this task can be done by the chair itself. Sudden fall detector Soumya Ranjan Behera,BTTS Upper Primary School The wearable device alarms others when the user falls suddenly.It is useful for old people and those suffering from fits,epilepsy(癫痫),etc.It will help keep an electronic eye on one’s loved ones.The idea struck Soumya Ranjan when his grandma suffered an epileptic attack and fell down.He wondered,what if she wasn’t around? 1.Where does the student designing the system available for cars come from? A.Shah Faiz Public School. B.La Martiniere Girls’ College. C.BTTS Upper Primary School. D.Aftab English Higher Secondary School. 2.What can Kulsoom’s innovation do? A.Warn users against sitting improperly. B.Correct users’ poor standing posture. C.Make users sit still more comfortably. D.Alarm users about falling off a chair. 3.Which of the following is targeted specifically at the aged? A.New serving tray. B.Sudden fall detector. C.Posture-correcting chair. D.Oxygen/carbon dioxide level indicator. Ⅱ.七选五 (2024·全国甲卷) What is moderation?Basically,it means eating only as much food as your body needs.You should feel satisfied at the end of a meal,but not too full.　1　 But it doesn’t mean saying goodbye to the foods you love.  Take your time.It’s important to slow down and think about food as something nutritious rather than just something to eat in between meetings.　2　 It actually takes a few minutes for your brain to tell your body that it has had enough food,so eat slowly and stop eating before you feel full.  Eat with others whenever possible.Eating alone,especially in front of the TV or computer,often leads to mindless overeating.And be careful about the foods you keep at hand.It’s more challenging to eat in moderation if you have unhealthy snacks at the ready,like cookies.　3　  Control emotional(情绪的) eating.　4　Many of us also turn to food to deal with unpleasant emotions such as sadness,loneliness,or boredom.But by learning healthier ways to manage emotions,you can regain control over the food you eat and your feelings.  　5　 A healthy breakfast can start your metabolism(新陈代谢),while eating small,healthy meals keeps your energy up all day.Avoid eating late at night.Try to eat dinner earlier and fast for 14-16 hours until breakfast the next morning.Studies suggest that eating only when you’re most active and giving your digestive system a long break each day may help to regulate weight.  A.Eat properly throughout the day. B.We don’t always eat just to satisfy hunger. C.Don’t swallow a meal on the way to work. D.Most of us need to double the amount we eat. E.Instead,surround yourself with healthy choices. F.For many of us,moderation means eating less than we do now. G.That won’t lead to cheating or giving up on your new eating plan. Ⅲ.完形填空 (2025·广东佛山高二期中) About five days ago,my back started tightening in the middle region.A couple of days ago,I was trapped in my bed,unable to 　1　.I hated the looks from my doctor for symptoms(症状) that Western technology can’t handle 　2　.So here I was,determined to make an 　3　 at an Eastern medicine school for my first experience getting acupuncture(针灸).  It was a 　4　 experience.The room looked no different from a Western medicine examination room.The 　5　 ancient healing art of acupuncture is amazing.However,it 　6　 Western medicine in the way they sought to treat me.  Chinese medicine 　7　 to regard the patient’s symptoms as a whole.I was asked about things in my 　8　 life,from my sleep patterns to my physical processes,to current life stressors.Then the medical student 　9　 a plan with the doctor.They came back,asked me to lie on my 　10　,and started placing the needles.The needles didn’t hurt.I could barely feel their 　11　.  After they placed the needles,the doctor asked me how I felt.I told her I couldn’t feel any pain.This actually 　12　 that I was responding well to the treatment.So they 　13　 me in the room with a heat lamp for about twenty minutes.When the appointment was over,I felt super 　14　.I would highly recommend this treatment option for anybody who thinks they may 　15　.  1.A.awake　　　 B.move C.adjust D.interact 2.A.instantly B.slightly C.constantly D.perfectly 3.A.appointment B.agreement C.innovation D.invitation 4.A.fascinating B.disturbing C.satisfying D.confusing 5.A.adventurous B.mysterious C.infectious D.precious 6.A.depended on B.combined with C.differed from D.competed against 7.A.pretend B.manage C.refuse D.tend 8.A.entire B.abnormal C.stressful D.characteristic 9.A.discussed B.pictured C.searched D.bargained 10.A.back B.side C.stomach D.waist 11.A.treatment B.presence C.effect D.resistance 12.A.determined B.challenged C.witnessed D.indicated 13.A.found B.left C.hid D.caught 14.A.relaxed B.excited C.annoyed D.concerned 15.A.regret B.doubt C.admit D.benefit Ⅳ.语法填空 (2025·湖北高二期末) A new survey indicates that young people in China much prefer making fresh food to buying prepared food.Mei Lin,a 22-year-old college graduate,1.(stop) buying cheap food at the supermarket since she entered university.She believes her fresh food choices help her stay fit and 2.　　　　　(act).  However,the trend isn’t one 3.　　　　　　 only women are taking up.Su Bo,4.　　　　　 outgoing computer engineer in Shenzhen,says that except when he’s travelling for work,he will not eat convenience food.“For me,it is a matter of wanting to be healthy and 5.　　　　　　(have) enough energy.”In the interview,he said he used to 6.(order) his meals online,but he soon stopped this habit when he became ill after eating those foods.  Both admit that in times of stress or busy 7.(period) at work,they do sometimes give in.“Sometimes 8.　　　　　　 I prefer is something not that healthy on the run,” says Mei Lin.“But I always regret it because when I do that,I feel exhausted as a result.”  When 9.　　　　　　(ask) whether their eating habits are common among their age group,both of them say they are.Yet,it is not clear whether this food trend will 10.　　　　　　(adopt) widely.Are Mei Lin and Su Bo unique or are they setting a new trend?  知识积累卡 一、重点单词 moderate adj.　　　　　　　　　　　　→moderation n.　　　　　　  二、熟词生义 strike　本文义:vt.　　　　　　　　　　  其他义:vt.& vi. 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　  三、词块速记 1.whenever possible 　　　　　　　　　　  2.keep sth at hand 　　　　　　　　　　　  3.as a whole 　　　　　  4.take up 　　　　　　　　　　　  5.on the run 　　　　　  四、长难句分析 The system can detect levels of oxygen/carbon dioxide in the closed car and open windows when the oxygen level drops or carbon dioxide level rises,thereby preventing accidental deaths of children or pets locked inside the car. 分析:本句是一个复合句。主句是:The system can detect levels of oxygen/carbon dioxide in the closed car and open windows;when引导　　　　　　　　　　　　从句;thereby preventing...是现在分词短语作　　　　　　状语。  句意:____________________________________________________  参考答案 Ⅰ.【语篇导读】本文是一篇应用文。文章主要介绍了四款来自学生的发明。 1.D　细节理解题。根据第一部分“S R-Valava,Aftab English Higher Secondary School”以及“The system can detect levels of oxygen/carbon dioxide in the closed car and open windows...”可知,设计汽车系统的学生来自Aftab英语高级中学。 2.A　细节理解题。根据Posture-correcting chair部分中“With sensors at appropriate places,the chair alarms the user when their sitting posture is wrong.”可知,Kulsoom的创意可以警告使用者他们的不当坐姿。 3.B　细节理解题。根据最后一段中“It is useful for old people and those suffering from fits,epilepsy,etc.”可知,Sudden fall detector是针对老年人的。 Ⅱ.【语篇导读】本文是一篇说明文。文章介绍了什么是适度饮食,并对此给出了建议。 1.F　此句为过渡句。本段开头指出适度饮食意味着只吃身体需要的食物量。根据上文的“but not too full?”可知,不要吃太饱;空后提到适度饮食并不意味着永远不吃喜欢的食物。由此可知,空处应承接上文,进一步解释适度饮食,且与空后内容形成转折。F项“对我们中许多人来说,适度意味着我们要吃得比现在少”可承上启下。此外,上文中的 means 和下文中的 mean 与F项中的 means相呼应。 2.C　此句为细节句。根据本段的主旨句“Take your time.”可知,本段主要讲述的是,慢慢吃饭不着急。由此可推断,空处所填内容也与此相关,即不要狼吞虎咽。C项“不要在上班路上吞咽食物”符合语境。 3.E　此句为细节句。空前一句提到,如果手边有不健康的零食,比如饼干,要适度饮食就更具有挑战性了。由此可推断,空处应与适度饮食的正确做法有关。E项“相反,让自己周围都是健康的选择”指出了正确的做法,且E项中的“surround...with...”与上文中的“at hand”和“at the ready”相呼应。 4.B　此句为细节句。根据本段的主旨句“Control emotional eating.”并结合下文的“Many of us also turn to food to deal with unpleasant emotions...”可知,B项“我们吃东西并不总是为了充饥”符合语境。 5.A　此句为主旨句。通读本段可知,本段主要讲的是如何通过合理安排饮食习惯来促进新陈代谢和调节体重。A项“一天中要合理饮食”可作为本段的小标题。 Ⅲ.【语篇导读】本文是一篇记叙文。文章讲述了作者因背部僵硬而尝试针灸治疗,发现中医将症状视为整体并详细询问个人生活细节,最终体验到放松效果,并向他人推荐这种治疗方案。 1.B　根据上文“I was trapped in my bed”可知,他无法移动,即动弹不得。故选B项。 2.D　根据下文“for my first experience getting acupuncture”可知,作者去体验中医针灸,由此可知,西医无法完美处理作者的症状。故选D项。 3.A　根据下文“for my first experience getting acupuncture”可知,作者去体验中医针灸,由此可知,他要先进行预约。故选A项。 4.C　根据下文“The 　　　ancient healing art of acupuncture is amazing.”可知,作者认为针灸治疗艺术令人惊叹,由此可知,这是令作者满意的经历。故选C项。  5.B　根据下文“ancient healing art of acupuncture”可知,中国古代的针灸治疗艺术对于作者来说是神秘的。故选B项。 6.C　根据上文“The room looked no different from a Western medicine examination room.”和表示转折的“However”可知,虽然这里的房间看起来和西医检查室没什么两样,但是针灸治疗不同于西医的治疗方法。故选C项。 7.D　根据下文“to regard the patient’s symptoms as a whole”可知,此处介绍中医的治疗理念,应该是倾向于把病人的症状视为一个整体,短语tend to do意为“倾向于做某事”。故选D项。 8.A　根据下文“from my sleep patterns to my physical processes,to current life stressors”可知,医生问了作者生活中方方面面的情况,因此指被问及整个生活中的事情。故选A项。 9.A　根据这是在医学院治病的情境,以及下文“a plan with the doctor”可知,医学生和医生讨论了一项治疗的计划。故选A项。 10.C　根据上文“my back started tightening in the middle region”可知,作者的背部僵硬,由此可知,他们让作者趴着,短语lie on one’s stomach意为“俯卧,趴着”。故选C项。 11.B　根据上文“The needles didn’t hurt.”可知,针灸时感觉不到疼,由此可知,作者几乎感觉不到它们的存在。故选B项。 12.D　根据上文“I told her I couldn’t feel any pain.”和下文“that I was responding well to the treatment”可知,作者感觉不到任何疼痛这一事实表明了他对治疗反应良好。故选D项。 13.B　根据中医治疗的知识,以及下文“me in the room with a heat lamp for about twenty minutes”可知,作者被施针后,需要静等一段时间让治疗发挥作用,因此他是被留在房间里。故选B项。 14.A　根据下文“I would highly recommend this treatment option for anybody who thinks they may 　　　.”可知,作者向其他人强烈推荐这种治疗方案,由此可知,结束治疗后,他感到超级放松。故选A项。  15.D　根据上文“I would highly recommend this treatment option for anybody”可知,作者会向认为自己可能会受益的人推荐这种治疗方案。故选D项。 Ⅳ.【语篇导读】本文是一篇说明文。文章主要讲述了中国年轻人更倾向于自制新鲜食物而非购买即食食品的健康饮食趋势,通过梅琳和苏波的例子探讨了这一现象及其背后的原因。 1.has stopped　考查动词的时态。空处是句子的谓语动词,根据时间状语since she entered university可知,此处需用现在完成时,表示从过去某个时间点开始一直持续到现在的情况,主语为第三人称单数,助动词需用has。故填has stopped。 2.active　考查形容词。根据并列连词and及空前的stay fit可知,空处需用形容词active与fit并列,来描述她的状态。故填active。 3.that　考查定语从句。空处引导定语从句,先行词为代词one,指代the trend,指物,空处在从句中作宾语,需用关系代词that引导定语从句。故填that。 4.an　考查冠词。根据空后outgoing computer engineer可知,此处需用不定冠词表泛指,且outgoing以元音音素开头,需用不定冠词an。故填an。 5.having　考查非谓语动词。根据并列连词and及空前wanting可知,空处需用动名词having与wanting并列作介词of的宾语。故填having。 6.order　考查非谓语动词。空前的used to意为“过去常常做某事”,其后接动词原形。故填order。 7.periods　考查名词的数。根据空前的形容词busy可知,period是可数名词,这里指多个忙碌的工作阶段,因此要用复数形式。故填periods。 8.what　考查名词性从句。空处引导主语从句,且从句中prefer缺少宾语,表示“我更喜欢的东西”,应用what引导。故填what。 9.asked　考查非谓语动词。句子谓语动词为say,此处是when引导的时间状语从句的省略,从句主语应为they,和动词ask之间是被动关系,且句子是描述一个事实,故完整形式是when they are asked,从句的主语they与主句的主语both of them相同,当状语从句主语和主句主语一致且从句含有be动词时,可将从句的主语和be动词省略,故空处应填过去分词形式。故填asked。 10.be adopted　考查动词的语态。空处为从句谓语部分,从句主语this food trend与动词adopt构成被动关系,且空前有will,故用一般将来时的被动语态:will be done。故填be adopted。 知识积累卡 一、适度的;中度的;温和的　适度;合理 二、(使)突然想到/意识到　打;(时钟等)敲响;擦/划(火柴);(不幸等)突然降临;突然袭击;给……以某种印象 三、1.只要有可能;在任何可能的时候　2.把……放在手边 3.总体上　4.开始从事(职业、爱好等);占用;接受　5.(在)忙碌 四、时间状语　结果 当关闭的汽车中的氧气含量下降或二氧化碳含量上升时,该系统可以检测到氧气/二氧化碳含量,然后打开窗户,从而防止被锁在车内的儿童或宠物意外死亡。 学科网（北京）股份有限公司 $