内容正文:
How is exercise good for us?
Section B
1a-2c
Unit 3 Keep Fit
Lesson Objectives:
In this lesson, we will be able to:
1. Be able to summarize others' ways of keeping fit, including the
frequency of exercise and the reasons for liking that particular
activity.
2. Be able to use a mind map to write a post about your favourite
way to keep fit.
3. Be able to recognize the positive effects of exercise on
communication, physical and mental health, and actively join in
exercise.
目
录
Lead in
01
Pre-reading
02
While-reading
03
Post-reading
04
Reading for writing
05
Exercise&Homework
06
What sport or exercise is it?
Lean-in
Look and say.
go skateboarding
skateboard
/'skeɪtbɔːdɪŋ/ n.滑板运动
/'skeɪtbɔːd/ n.滑板
What sport or exercise is it?
Lean-in
Look and say.
do sit-ups
做仰卧起坐
/'sɪtʌp/ n.仰卧起坐
How are sport and exercise good for us?
Lean-in
Look and say.
an exercise app
use an exercise app to work out
app = application
n. 应用程序
work out 锻炼
1a
How are sport and exercise good for us? Discuss your ideas with a partner and write them down.
Pre-reading
learn to persist(坚持)
lose weight
feel relaxed(放松的)
release pressure(释放压力)
While-reading
Skim and match.
go skateboarding
Xia Tian
Jenny
Steve
practise yoga
play baseball
How do they keep fit?
Fill and listen
Read three students’ accounts of their ways to keep fit. Fill in the blanks with use an exercise app, skateboarding, or play baseball.
1b
Xia Tian
I like _____________ very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
skateboarding
/ɪn'kʌrɪdʒ/ v.鼓励;激励
/sək'siːd/ v.成功;达到目标
Read and answer
Xia Tian
I like _____________ very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
skateboarding
1. Wherc does Xia Tian often practise skatcboarding with his friends?
2. What does the sentence “so are theirs” mean?
He practises it with his friends at a special park.
It means Xia Tian’s friends’ skateboards are also cool.
Read and answer
Xia Tian
I like _____________ very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
skateboarding
3. What do they encourage one another to do?
4. How do they feel when they succeed in doing some difficult tricks? Why?
They encourage one another to do tricks.
They feel great. Because they overcome the difficult tricks and they
are successful.
Read and answer
Xia Tian
I like _____________ very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
skateboarding
5. What do you think of skateboarding? Do you think it’s dangerous?
I think skateboarding is full of fun.
But I think it’s dangerous.
Language points
Xia Tian
I like _____________ very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit.
skateboarding
so + 系动词be/助动词/情态动词 + 主语 “......也”
表示前面描述的肯定情况也适用于后者。
e.g. —Tom can speak English very well. 汤姆的英语说得很好。
—So can Jim. 吉姆也是。
拓展:neither + 系动词be/助动词/情态动词 + 主语 “......也不”
我的滑板真的很酷,他们的滑板也是。
encourage sb. to do sth. 鼓励某人做某事
one another 互相 do tricks 耍花招;使诡计
succeed in (doing) sth.
在(做)某事上取得成功
→succeessful adj. 成功的
Fill and listen
Read three students’ accounts of their ways to keep fit. Fill in the blanks with use an exercise app, skateboarding, or play baseball.
1b
Jenny
This year, my goal is to be really
fit. I jog, swim, and do sit-ups. But
my favourite way of keeping fit is
to __________________ to work out.
The app gives me exercises to do every day. It can show my progress. My friends use the app too. We have fun when we keep fit together.
use an exercise app
/ɡəʊl/ n.目标;目的
/'prəʊɡres/ n.进步;进展
Read and choose
Jenny
This year, my goal is to be really fit. I jog, swim, and do sit-ups. But my favourite way of keeping fit is to __________________ to work out.
The app gives me exercises to do every day. It can show my progress. My friends use the app too. We have fun when we keep fit together.
use an exercise app
1. What’s Jenny’s goal this year?
A. To be really beautiful. B. To be really fit.
2. How does Jenny keep fit? Tick what mentioned in the account.
A.
B.
C.
Read and choose
Jenny
This year, my goal is to be really fit. I jog, swim, and do sit-ups. But
my favourite way of keeping fit is to __________________ to work out.
The app gives me exercises to do every day. It can show my progress. My friends use the app too. We have fun when we keep fit together.
use an exercise app
3. What’s Jenny’s favourite way of keeping fit?
A.
B.
C.
D.
Language points
Jenny
This year, my goal is to be really fit. I jog, swim, and do sit-ups.
But my favourite way of keeping fit is to __________________ to work out.
The app gives me exercises to do every day. It can show my progress.
My friends use the app too. We have fun when we keep fit together.
use an exercise app
do sit-ups 做仰卧起坐
我最喜欢的健身方法是使用运动应用程序来锻炼
a way of doing sth. = a way to do sth. 做某事的方法
work out 锻炼;解决;计算出;进展(顺利)
e.g. The math problem is too difficult, and I can’t work it out.
这道数学题太难了,我算不出来。
It can show my progress. 它可以显示我的进步。
progress 不可数名词,常用much, great, good, little等形容词修饰。make progress in... 在.....方面取得进步
Fill and listen
Read three students’ accounts of their ways to keep fit. Fill in the blanks with use an exercise app, skateboarding, or play baseball.
1b
Steve
I’m in my school’s baseball club, so
I ____________ quite often. It’s my favourite
sport. We play many matches. The other teams
are great, but I think ours is the best!
We usually practise three times a week
after school. We also exercise a lot because
it keeps us fit and helps us play better.
Baseball also builds team spirit. All of us are good friends, both
on and off the field. We work as a team, and we win or lose as a team.
play baseball
/aʊəz/ pron.我们的
Read and answer
Steve
I’m in my school’s baseball club, so I ____________ quite often. It’s my favourite sport. We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirit. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team.
play baseball
1. What’s Steve’s favourite sport?
2. What does the word “ours” refer to?
His favourite sport is playing baseball.
It refers to our team.
Read and answer
Steve
I’m in my school’s baseball club, so I ____________ quite often. It’s my favourite sport. We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirit. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team.
play baseball
3. When do they usually practise playing baseball?
4. What are benefits(好处) of playing baseball mentioned in the text?
They practise it after school.
It keeps them fit and helps them play better, and it also builds team spirit.
Language points
Steve
I’m in my school’s baseball club, so I ____________ quite often. It’s my favourite sport. We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirit. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team.
play baseball
match n. “比赛;竞赛” 复数形式: matches 同义词: game。
e.g. I’ll have a ping-pong match against Mike tomorrow.
我明天将要和迈克进行一场乒乓球比赛。
拓展:可数名词 match 火柴 a box of matches 一盒火柴
动词 match 与....相配 match... with 把...和...相配
e.g. Her shoes match her skirt well. 她的鞋子和裙子很搭。
both...and... ....和.....都
连接两个并列的成分作主语时,谓语动词用复数形式。
e.g. Both Tom and Tim have new running shoes.
on the field 在球场上 off the field 在场外
lose 表示失去某物或某人, 或者在某场比赛、
竞争中失败。lose weight 减肥
lose one’s way 迷路 lose one’s life 丧生
(新考法:文章出处)
In which section of a website may this text appear(出现)?
A. Fashion and Style.
B. School and Education.
C. Science and Technology.
D. Sport and Fitness.
体育与健身/运动与健康
Read the accounts again and complete the table.
1c
Name How often he/she does it Why he/she likes it
Xia Tian
Jenny
Steve
twice a week
every day
three times a week
Because it can keep him fit.
Because it can show her progress. And she has fun with friends when they keep fit together.
Because it is his favourite sport and builds team spirit.
Post-reading
Summary the structure.
Ways to keep fit
Xia Tian
Jenny
Steve
The way: skateboarding
How: practise with friends at a special park; do _______
How often: twice a week
Why: keep fit
The way: ______ an exercise app
How: _____ ________ using the app
How often: every day
Why: _____ _____; keep fit
The way: ______ _______
How: _______ for matches
How often: ______ _____ a week
Why: keep fit;
_______ team _______
practise
tricks
using
do exercises
have fun
playing baseball
three times
build spirit
24
Which activity in 1b would you like to try? Give your reasons.
1d
I’d like to try to use an exercise app, because it’s easy to exercise in this way and I can do it at home. I can exercise every day to keep fit and the app shows my progress.
Reading for writing
How do they talk about their favourite sports or exercises?
1. His/Her favorite sport or exersice
2. What does he/she like about it?
3. How often does he/she do it?
4. Why is it good for her/him?
Look and predict
1. What’s probably the type of the text?
A. News(新闻).
B. Diary(日记) .
C. Post(博文/帖子).
2. Who wrote it?
Kate.
How teenagers keep fit
Kate
My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming is good for
me because it keeps me healthy. It is good
exercise for my body. I think everyone should try it!
Pre-writing
How teenagers keep fit
Kate
My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming is good for
me because it keeps me healthy. It is good
exercise for my body. I think everyone should try it!
What’s the topic of the post?
It’s about how teenagers keep fit.
teenager n. 青少年(13岁至19岁之间)
Scan and choose
1. What’s Kate’s favourite sport?
How teenagers keep fit
Kate
My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming is good for
me because it keeps me healthy. It is good
exercise for my body. I think everyone should try it!
B.
A.
2. What does Kate likes about it?
swim and play with friends in the water → _______
in the cool water when it’s hot → ___________
fun
feel great
How teenagers keep fit
Kate
My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming is good for
me because it keeps me healthy. It is good
exercise for my body. I think everyone should try it!
3. How often does Kate do it?
She goes swimming two or three times a week.
How teenagers keep fit
Kate
My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming is good for
me because it keeps me healthy. It is good
exercise for my body. I think everyone should try it!
4. Why is swimming good for Kate?
Because it keeps her healthy and is good exercise for her body.
How teenagers keep fit
Kate
My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming is good for
me because it keeps me healthy. It is good
exercise for my body. I think everyone should try it!
5. What’s Kate’s suggestion about swimming?
She thinks everyone should try it.
How teenagers keep fit
Kate
My favourite sport is swimming. It’s fun to swim and play with my friends in the water. Also, I like swimming because the cool water feels great when it’s hot. I go swimming two or
three times a week. Swimming is good for
me because it keeps me healthy. It is good
exercise for my body. I think everyone should try it!
A website wants to learn more about how teenagers keep fit. Read Kate’s post and complete the mind map.
2a
What does she like about it?
How often does she do it?
Why is it good for her?
Kate’s favourite sport or exercise
swimming
It’s fun and the cool water feels great.
She swims two or three times a week.
It keeps her fit.
Make a similar mind map about your favourite sport or exercise.
2b
What do you like about it?
How often do you do it?
Why is it good for you?
You favourite sport or exercise
Basketball
It’s fun to play with friends; keep fit.
I play it every day.
It helps me get strong; make new friends; build team spirit.
While-writing
Use your mind map to write a post about your favourite way to keep fit.
2c
开头:点明最喜欢
的运动
My favourite sport is...
/Among all the sports, I like...best.
中间:详细介绍喜欢
的原因、运动频率、
运动方式、感受等
结尾:呼吁大家
进行体育锻炼
It’s good for...
Let’s... from now on.
原因: I like...because it makes/keeps me...
/It’s a good way of doing....
频率: I paly it once/twice/three times a week...
谋篇
布
局
方式: We play a lot of matches.../We spend...
感受: I feel... after exercise.
An example
How teenagers keep fit
My favourite sport is basketball. It’s fun to play with my friends. I like basketball because it keeps me fit. When it rains, I can pay inside. I play basketball every day after school. Basketball is good for me because it helps me get strong and I’m happy to make new friends on the count. It also builds team spirit. I think you should try it!
Li Xi
Post-writing
Exchange your work with your classmate.
Evaluate according to the checklist.
Checklist
Assessment(评价) Total stars Your stars
Complete in content(内容完整) ★★★
correct grammar(语法正确) ★★★
Rich vocabulary(词汇丰富) ★★★
Neatness of handwriting(书写整洁) ★★
Exercises
I. 单项填空。
( ) 1. —Do you like swimming?
— Yes. Swimming is a good way _______ fit.
A. keep B. keeps C. keeping D. to keep
( ) 2. My father always encourages me _____ more books in my free time.
A. read B. reads C. reading D. to read
( ) 3. _______ is good for us _______ morning exercises every day.
A. That; doing B. That; to do C. It; doing D. It; to do
( ) 4. We need to ________ more to keep fit.
A. get out B. work out C. take out D. find out
( ) 5. They try their best ________ the game. All of them know how
important the game is!
A. to lose B. didn’t lose C. not lose D. not to lose
D
D
D
B
D
Exercises
II. 选词或词组并用其正确形式填空。
1. In my free time, I like watching football __________ on TV.
2. If you want to __________, do more practice!
3. His brother’s __________ of New Year is to find a good job.
4. Some __________ don’t like to talk with their parents, but they usually
talk to their friends.
5. Working hard can help you make great __________.
6. —Would you like to go _______________ with me. Teng Fei?
—Good idea! But I must tell my parents.
7. To keep __________, more and more people are doing sports.
matches
succeed goal teenager progress match skateboard health
succeed
good
teenagers
progress
skateboarding
healthy
Exercises
III. 根据要求完成句子。
1. 我试着一周锻炼两次。
I try to ________ ________ twice a week.
2. 仰卧起坐是一种常见的锻炼方式。
________ ________ is a common form of exercise.
3. 登山者们最终成功地到达了山顶。
The climbers __________ ______ reaching the top of the mountain in the end.
4. 老师鼓励所有的学生一天天地进步。
Teachers encourage all their students ______ _______ ________ day by day.
5. 滑板运动是保持健康的好方式。
______________ is a great way ________ ________ __________.
work out
/do/take exercise
Doing sit-ups
succeeded in
to make progress
Skateboarding to keep fit/healthy
Summary
We learn:
1. the passage about three students’ ways to keep fit.
2. to use a mind map to write a post about your favourite way
to keep fit.
We can:
1. talk about your ways to keep fit.
2. explore how exercise is good for us.
Homework
1. 基础层:熟练背诵本课新单词、短语及重点句型,结合音标
默写 3 遍。
2. 提高层:根据课件中三位学生的健身内容,制作一张简洁的
英文信息卡,包含姓名、运动方式、频率、运动益处四个维度。
3. 拓展层:和家人 / 同学用英语对话,交流彼此的健身习惯,
至少完成 3 组问答。
Thank you!
$Section b activity one b read three students accounts of their ways to keep fit, fill in the blanks with use and exercise APP, skate boarding or play baseball. I like skate boarding very much. My friends and I practice at a special park twice a week. My skateboard is really cool and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great. I like skate boarding because IT keeps . me fit this year. My goal is to be really fit. I jog, swim and do setups, but my favorite way of keeping fit is to use an exercise APP to work out. The APP gives me exercises to do every day. IT can show my progress. My friends use the APP too. We have fun when we keep fit together. I'm in my school's baseball club, so I play baseball quite often. It's my favorite t sport. We play many matches. The other teams are great, but I think ours is the best. We usually practice three times a week after school. We also exercise a lot because IT keeps us fit and helps us play Better. Baseball also build team spirit. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team.