Unit 3 课时4 Section B（1a-2c）-2025-2026学年七年级下册英语同步辅导（人教版）

课时2 Section A(2a~2e) 基础巩固 -1.Maybe 2.volleyball 3.seldom 4.mine 5.mat 二、6.theirs7.me8.running9.Jack's 10.jogging 三、ll.play doubles 12.Practice makes perfect 13.goes swimming 14.at all 15.badminton rackets 四、16.C17.D18.A19.B20.C 能力提升 -、1.D2.A3.B4.C5.F 二、6.B7.C8.D9.B10.A11.C 12.C13.B14.D15.C 课时3 Grammar Focus(3a~3d) 基础巩固 -1.his;his 2.me;yours;mine;hers 3.your;hers 4.My;He 5.my;theirs 6.hardly 7.usually 8.always 9.Sometimes 10.often 三、11.A12.C13.C14.A15.D 四、16.keys yours17.How often 18.belongs to 19.What;do 20.once a week 能力提升 -1.helpful 2.to make 3.a 4.Its 5.usually 6.helps 7.because 8.with 9.healthy 10.hands 二、11.T12.F13.F14.T15.F Section B How is exercise good for us? 课前预习 必背单词 1.encourage 2.succeed 3.goal 4.app 5.progress 6.match 7.team 8.lose 9.teenager 重点短语 1.work out 2.do sit-ups 3.encourage sb to do sth 4.build team spirit 5.twice a week 6.do tricks 7.all of us 经典句型 1.and so are 2.encourage;to do tricks 3.keeps;fit 4.goal is to 5.when;keep fit together 6.three times a week 7.both on and off 8.as a team;win;lose 9.It's;to swim 课时4 Section B(1a~2c) 基础巩固 -1.goal 2.app 3.sit-ups 4.groups 5.teenagers 二、6.matches7.to meet8.tricks 9.making 10.playing 三、11.work out12.make progress 13.Team spirit 14.have fun 15.favourite way of 四、16.B17.C18.B19.A20.C 能力提升 -1.fit 2.twice 3.activities 4.for 5.jogging 6.surprised 7.interesting 8.play 9.If 10.boring 二、11.A12.E13.B14.D15.CSection B How is exercise good for us? 课前预习 必背单词 1. v.鼓励；激励 3.我喜欢滑板运动，因为它让我保持健康。 2. v.成功；达到目标 I like skateboarding because it 3. n.目标；目的 me 4. n.应用程序 4.今年，我的目标是真正健康。 5. n.进步；进展 This year,my 6 n.比赛；竞赛 be really fit. 2 n.队；组 5.当我们共同保持健康时，我们玩得很开心。 8. v.输掉；丢失 We have fun we 9. n.青少年 重点短语 6.放学后我们通常每周练习三次。 1. 锻炼 We usually practise 2. 做仰卧起坐 after school. 3 鼓励某人做某事 7.在场上和场下，我们都是好朋友。 4. 建立团队精神 All of us are good friends, 5. 每周两次 the field. 6 表演技巧 8.我们作为一个团队工作，我们作为一个团队 7. 我们所有人 赢或输。 经典句型 We work and 1.我的滑板真的很酷，他们的滑板也是。 we 0 as a team. My skateboard is really cool, 9.在水里与我的朋友们游泳和玩耍很有趣。 theirs. fun and play 2.我们鼓励彼此做技巧动作。 with my friends in the water. We one another 课时 4 Section B(1a~2c) 重点知识 常用搭配：encourage sb to do sth鼓励某人 做某事；encourage sb in..在…方面鼓励 1.encourage的用法 某人。 encourage作动词，意为“鼓励；激励”。 eg:My parents always encourage me to 知识拓展work out的其他含义： study hard.我父母总是鼓励我努力学习。 (1)work out解决，算出，“动词十副词”型 He always encourages me in English. 短语，代词作其宾语时，要放在work与out 他总是在英语上鼓励我。 之间。 2.succeed的用法 eg:The maths problem was so difficult that I succeed作动词，意为“成功”，其反义词为 couldn't work it out..这道数学题如此难以至 fail(失败)。常用搭配：succeed in doing sth 于我算不出来。 成功做某事。 (2)work out计划，思考 eg:The boy succeeded in passing the exam. eg:They worked out a plan to deal with the 这个男孩成功通过了这场考试。 problem. 知识拓展success作名词，意为“成功”；suc 他们制订了一个处理这个问题的计划。 cessful作形容词，意为“成功的”；success- (3)work out进展顺利，不及物动词短语，后 fuly作副词，意为“成功地”。 可接well,fine等词。 3.work out锻炼 eg:Everything is working out well. eg:He works out in the gym every day. 一切都很顺利。 他每天都在健身房锻炼。 基础巩固 一、根据句意及汉语提示填写单词。 7.It is fun (meet)new people when 1.This year,my (目标)is to get we go on trips. good grades in English. 8.He likes skateboarding and he can do many 2.Jenny uses an (应用程序)to help (trick). herself in doing exercise. 9.Work hard and you will succeed in 3.Our PE teacher asks us to do 50 (make)your dream come true. (仰卧起坐)every day. 10.I practise play)basketball on 4.We often practise English in (组) Tuesdays and Thursdays. in English class. 三、根据汉语完成句子，每空一词。 5.Health is important for us (青少 11.我经常锻炼来保持健康。 年)，so we should eat more vegetables. I often to keep fit. 二、用括号内所给单词的适当形式填空。 12.如果你每天练习，你会取得进步的。 6.There are two football (match) You will if you practise this month. every day. 13.团队精神在篮球比赛中很重要。 The future is is important in the bas A.we B.our ketball match. C.ours D.us 14.通过与朋友一起做运动，我们可以锻炼身 )18.Our teacher always encourages us 体并玩得快乐。 hard. We can exercise the body and A.study B.to study by playing sport with friends. C.studying D.studied 15.你最喜欢的保持健康的方式是什么？ )l9.The boy is careless(粗心的).Heal What's your ways his things keeping fit? A.loses B.lose 四、单项选择。 C.find D.finds )16.I use app to learn English, )20.Success hard-working peo- and app is very useful. ple in the end. A.a;the B.an;the A.agrees to B.talks to C.a;an D.the;an C.belongs to D.shouts to ( )17.Hi,everyone! Let's work hard! 能力提升 一、阅读短文，从方框中选择适当的词并用其 exercise is good for their muscles.Jumping and 正确形式填空，使短文通顺、意思完整。 running are good 4. their bones. activity bore jog fit interest Children should also do aerobic exercise(有氧 for surprise play two if 运动)for more than60 minutes every day. How often do your kids exercise?How They can walk quickly or go 5. to find that much exercise do kids need to keep However,we are 6. many kids today don't like doing exercise or 1. Every parent wants to know the playing sport.How can we make exercise answer.In the USA,many people think that 7. for them?Many kids like playing children should get at least an hour of exercise each day. computer games at home for fun every day.So it's a good idea to take kids outside and let A new study shows that children should them 8. with their friends.9. exercise for their muscles(肌肉)and bones((骨 they often play together,they will have fun. 头)at least2. a week.Children can They will love exercise or sport. do 3. like climbing-this kind of Doctor Stephanie Walsh finds that many parents ask their kids to take long walks as a more likely to run. kind of exercise.She says that might not be the 13. Music can make you excited best way."Although walking is a great activi- and run farther without feeling bored. ty,it's really 10. for kids.So if 14. Make friends while jogging. you're going to go for a walk with your kids, Join a running club,find a new running part- think of some things to do along the way,she ner,or ask an old friend to go jogging.It's says. better to find a friend who runs a little faster 二、根据短文内容，从方框中选出能填入空白 than you.15. 处的最佳选项，使短文通顺、完整。 A.It's easy to do and free. Jogging is good for us and helps us live B.Listen to your favourite songs when you longer and healthier lives.11. You do jog. not have to spend money on jogging.You can C.Then you can try to catch up with him or do it in a park or even in your home.But many her. people find it boring after jogging for a while. D.Jogging with a friend is always more en- Then how can we keep jogging fun? joyable. 12. E.Here are some ideas to make your jog- First,you should wear your favourite ging more interesting. sports clothes and shoes when you jog.They make you more comfortable and you can be 课时 5 Section B(3a~3c) 写作素养提升 一、主题分析 加强体育锻炼，以提高身体素质。请你根据下 本单元的话题为“如何保持健康”。该话 表提示，写一份英语发言稿。 题主要描述运动或锻炼对我们有怎样的好处， 现象 因感冒不能上课，影响了学习 讲述如何养成爱运动的良好习惯，倡导健康的 健康饮食… 生活方式。 生活习惯 保证睡眠… 二、写作练笔 建议 加强锻炼 参加体育活动… 最近，某中学不少学生因感冒不能正常上 课，影响了学习。为此，学校准备利用English 其他 …… Corner时间建议学生养成良好的生活习惯和 期望 ……