话题1 多彩、安全、有意义的学校生活-【一战成名新中考】2026广西中考英语（外研版）·二轮复习·话题读写整合复习

一战成名目 话题读写整合复习 ★范畴一人与自我 话题1 多彩、安全、有意义的学校生活 【2022课标子主题】多彩、安全、有意义的学校生活 【教材单元链接】 模块 主题 角度 教材页码 七上M1 My classmates 学校人员 P2 七上M3 My school 学校设施 P14 七上M5 My school day 学科与日常 P26 七下MI Lost and found 失物招领 P2 七下M3 Making plans 计划与安排 P14 七下M4 Life in the future 未来的学校设施 P20 九上M11 Photos 回忆校园生活 P88 九下M2 Education 不同国家的校园生活 P10 九下M8 My future life 毕业季、展望未来 P64 话题 词句积累 △此话题相关的课标词汇见《词汇分层练》P99 What facilities()do you have in your school? 学校 设施 1.lab/laboratory实验室 5.playground操场 9.schoolbag书包 及用 2.library图书馆 6.dining hall餐厅，食堂 10.pencil box铅笔盒 品 3.ym体育馆 7.teaching building教学楼 1L.blackboard黑板 4.classroom教室 8.uniform校服 What are your teachers and classmates like? 学校 1.monitor班长 7.be kind/friendly/nice to对…友好 人员 2.headmaster校长 8.be responsible for对.…负责 及品 3.class teacher班主任 9.be serious about/ake..seriously认真对待.. 质 4.be ready to help others乐于助人 1O.be thirsty for knowledge渴望知识 5.be strict with对…要求严格 Il.make classes lively and interesting使课堂生动 6.be patient with对.…有耐心 有趣 话题读写整合复习·广西英语(WY) 续表 What subjects do you have in your school? 1.Chinese语文；汉语 5.chemistry化学 9.music音乐 学科 2.maths/math数学 6.science科学 10.PE/P.E.体育 3.English英语 7.history历史 11.art美术；艺术 4.physics物理 8.geography地理 What rules do you have in your school? l.follow/break the school rules遵守/违反校规 8.eat/sleep/talk in class在课堂上吃东西/睡觉 2.make(a)noise制造噪音 聊天 3.be late for the class上课迟到 9.wear school uniforms穿校服 学校 4.run in the hallways在走廊上跑 10.be on time for school按时上学 规则 5.fight with classmates与同学打架 Il.keep quiet in the library在图书馆保持安静 6.listen to music in class在课堂上听音乐 I2.listen to the teacher carefully in class在课堂上认 7.bring mobile phones to school带手机来学校 真听老师讲课 常用表达：①Dont.. ②You'better(not). What activities do you have in your school? L.take part in参加 6.speech competition演讲比赛 校园 2.after-school activity课后活动 7.basketball game/match/.competition篮球比赛 活动 3.class meeting班会 8.do a survey做调查 4.School Day学校开放日 9.prepare for the art festival为艺术节做准备 5.school trip校园旅行 l0.attend the graduation ceremony参加毕业典礼 此话题更多写作佳句、范文见《晨读册》话题1P6 话题 语篇精讲 一、听短文，填信息[2025河南改编] English Corner Time It is every 1. from 5:00 to 6:00 in the afternoon. Place You can join in at the square in front of the library. 。You can2. your English in a fun way. Activities .You can ask questions,share stories,talk about hobbies,or learn about different 3. Participants(参加对象) All of the students in Grade 4. are welcome. Just come and have fun!Don't worry if your English isn't Advice 5. 2 话题读写整合复习·广西英语(WY) 一战成名新中考 解题技巧 Step 1:听前预测 (1)快速浏览题干所给句子，推断本文的主题。 浏览本题题干可知，本文的主题为 (2)根据题干语境，推断每个空格所填词的词性。 浏览本题题干可知，第1空填 ;第2空填 ;第3空填 ;第4空填 ;第5空 填 如何根据语境判定此空填什么词具体见P4 Step2:听中速记 (1)听第一遍：根据题干关键词抓取听力材料中的关键词，初步填入答案。（单词过长的，可先写出前三个字母、 汉字、汉语拼音缩写或用其他方式进行速记) (2)听第二遍：重点关注第一遍没有听清的句子。 (3)听第三遍：核对所填答案是否正确。 Step3:听后检查 检查单词拼写是否正确、名词单复数、动词的时态、句首单词首字母是否大写、形容词或副词的比较级或最 高级 二、选词填空 information expert something important look early probably in but see When most schools around the world are trying to bring more technology into the classroom,Sweden is doing different.They're spending lots of money buying new textbooks for students,and they're 2. for more paper books for schools. Sweden used to be one of the 3. countries to bring computers into schools.But now,the Swedish minister()for schools,Lotta Edholm,expects to 4. _more pens,pencils and paper.She thinks that paper books are more 5.for learning.It's said that they'll 6.stop using digital learning for kids under six. A study shows that the fourth grade students in Sweden did worse 7. reading between 2023 and 2024. Technology might not be the reason for this,8.the country decided to make children spend more time on quiet reading,handwriting and real books.Some 9. also say there's too much digital learning.That can make learning harder,not easier.If students use computers too much,they might find 10. that isn't true on the Internet.They want schools to go back to using printed textbooks and teachers'knowledge.What's more,paper books are also good for students'eyes. 解题技巧 Step1:明确方框中词的词义，标记其词性； 把下列词的词性写在括号中： (1)information( (5)1ook( (8)in( (2)expert( ) (6)early() (9)but( (3)something( (7)probably() (10)see( (4)important( 话题读写整合复习·广西英语(WY) 3 解题技巧 Step2:通读全文，根据语境及备选词含义选词填空； (1)若句子缺少主语，则考虑填入名词、人称代词主格、名词性物主代词、数词、动名词等； (2)若句子缺少宾语，则考虑填入名词、人称代词宾格、名词性物主代词、数词、动名词等； (3)若句子缺少谓语，则考虑填入动词； (4)若句子缺少定语，则考虑填入形容词、数词、形容词性物主代词、名词所有格； (5)若句子缺少表语，则考虑填入形容词、名词、数词、名词性物主代词； (6)若句子结构完整（即挖空词作状语），则考虑填入副词。 Step3:根据语境及语法知识判定所填词是否需要变形； 判定该词是可数名词还是不可数名词： 名词 ①若是不可数名词，填原形： ②若是可数名词，则需判定用单数形式还是复数形式： ①所填词在句中作谓语：需考虑时态、语态变化； 动词 ②所填词在句中不作谓语：考虑非谓语变化（课标仅要求掌握动词不定式）； 形容词/ ①不需要变形，填原形： 副词 ②需要变形：语境中有比较含义，则可能变比较级或最高级； ①不需要变形，填原形； 人称代词 ②需要变形：变宾格、变形容词性物主代词、变名词性物主代词、变反身代词； ①不需要变形，填原形； 数词 ②需要变形：基数词变序数词、概数词+-s; (1)此空在句中作 语，且形容词修饰该词放在后面。句意：Sweden在做一些不同的事。故填 (2)此空在句中作 语，要填 词，空前有are,时态为 句意：他们正在为学校寻找更多 纸质书。故填 (3)此空在句中作 语，应填 词，空前有one of结构，故应用 级。句意：瑞典曾是最早将 计算机引入学校的国家之一。故填 (4)此空在句中作非谓语。expect to do sth.期待做某事，故填 词。句意：洛塔·埃德霍尔姆期待看到更 多的钢笔、铅笔和纸张。故填 (5)此空在句中作 语，要填 词。句意：她认为纸质书籍对于学习来说更为重要。故填 0 (6)此句句子成分完整，故此空在句中作 语，应填 词。句意：据说他们可能会停止将数字化教 学方式应用于六岁以下的儿童。故填 (7)此处表示“瑞典四年级学生的阅读能力有所下降”，do badly in.…在某方面做得不好，故填 (8)此空连接前后两个分句，应填 词。前后文句意转折，故填 (9)此空在句中作 语，应填 词。句意：一些专家还表示数字化学习的内容太多了。some后可 数名词用复数，故填 0 (10)此空在句中作 语，应填 词。句意：他们可能会在网上找到一些不真实的信息。该词为 (可数/不可数)名词，故填 Step4:通读全文，检查验证。 检查上下文逻辑、单词拼写、语法（时态、语态、单复数、主谓一致）等是否正确。 话题读写整合复习·广西英语(WY) 一战成名新中考 话题 语篇精练 一、完形填空[2025南宁3中6月收网考试] One day,a student stuck a note on his classmate's back during the break.The note said "I'm Stupid".He asked his 1 not to tell the boy.The other students started laughing at the boy and didn't 2 why they laughed. Soon,it was time for their afternoon math class.Their teacher wrote a difficult problem on the blackboard.No one was able to solve it 3 the boy with the note on his back.The teacher invited him to write down the answer on the blackboard.Ignoring()the laughter,he walked toward the blackboard 4 and solved the problem. The teacher asked the class to clap()for him and 5 the note from his back.She told him,"It seems that you didn't know about the note which your classmate put on 6 back,but you didn't seem to care anyway. Then the teacher looked at the rest of the class and said,"Before I punish you all,let me tell you two 7. First,all of you might be labeled()sometimes.All you have to do is not to 8 these labels.You have to take every chance to learn,grow and improve. Then the teacher added,"And it seems that none of you were 9 enough to tell the boy about the note.If that's true,you'd better hope to have some good friends yourself,10 you might be labeled by others someday with no one to tell you. )1.A.classmates B.teachers C.relatives ( )2.A.explain B.doubt C.remember )3.A.with B.except C.including )4.A.sadly B.angrily C.peacefully )5.A.made up B.took off C.filled out )6.A.my B.your C.his )7.A.jokes B.stories C.lessons )8.A.sell B.change C.care ( )9.A.kind B.clever C.lucky )10.A.or B.so C.although ?拓展提升练 1.What can we learn from the teacher's words in the fourth paragraph? A.There's no need to make friends. B.Friendship comes first in life. C.Friends may help you in a difficult time. 2.C凸读后续写Write an ending sentence for the passage.(不超过15个词) 话题读写整合复习·广西英语(WY) 6 二、阅读理解[2025广西] NOTICES Table Tennis Game Fun Drawing There will be the final table tennis game in the Do you know some local dishes?Explore the local sports centre at 5:00 p.m.on May 30th!Please come food and let's draw food maps together!Everyone is and support your favourite player! welcome! Table Tennis Club Date Time:May 25th,5:00 p.m.~6:00 p.m. Place:Art Hall Art Club Spelling Competition School Sale Want to be the spelling king or queen of our Join our school sale! school?The competition is a good chance to show your Sell things and raise money to help animals in ability to spell English words.Please fill in the form in danger. Room B401 before May 18th. Date Time:May 10th,5:00 p.m.~6:30 p.m. English Club Place:School Playground Student Union 1.Where can students watch the final table tennis game? A.On the playground. B.In Room B401. C.In the sports centre. 2.What will students draw in the fun drawing? A.Road maps. B.Food maps. C.Shopping maps. 3.When can students fill in the form for the spelling competition? A.Before May 18th. B.Before May 25th. C.Before May 30th. 4.Which activity can help animals in danger? A.The fun drawing. B.The table tennis game. C.The school sale. 5.How many notices are there on the noticeboard? A.Four. B.Six. C.Eight. ⑦以读促写 The competition is a good chance to show your ability to spell English words.(a good chance to do sth. 加入学校俱乐部是结交新朋友的好机会。 仿写： 三、任务型阅读[2025山西改编] 夏No.1 Middle School About Teaching&Learning Activity Notice Dear teachers and students, We would like to inform()you of the following: To answer the nation's call,students don't need to come to school for any lessons or tests on Saturdays and Sundays. We hope students can get enough rest,reduce stress and better balance study and life. For more details(细节)，please check with class teachers.. 6 话题读写整合复习·广西英语(WY) 一战成名新中考 Best wishes, Teaching Office of Senior One Considering the importance of helping students have a healthy body and mind,the school made this decision.Besides,it is scientific not to make students spend too much time at school. This change in the senior high school quickly becomes a hot topic.People have different ideas about it. Learning hours The two-day weekend provides me with more time for My parents are busy working on weekends.For my all-round development.I can take up new hobbies, two days,there's no one watching over me.I may like gardening,yoga or painting.Also,I can take part in lose myself in playing computer games or watching volunteer work or community service.These activities help TV rather than focusing on my studies.If I relax over open my eyes,improve my communication skills and grow the weekend while other classmates continue my sense of responsibility. studying,I am afraid I will fall behind. -Cheng Xiaomeng,a student -Li Tao,a student AI is developing fast.AI and the two-day break at The two-day weekend makes independent home give children chances to learn more efficiently learning possible for students.They can set their own )AI can make personal learning plans to help deal study goals,and manage their time to reflect( with children's difficulties.What's more,AI offers)on what they've learned at school or further intelligent services to answer children's questions at any explore subjects they enjoy.This helps them to time. develop their thinking ability. -Mr.Yu,a parent —Ms.Ma,a teacher 1.When do the students no longer go to school? 2.Who thinks differently from the others about the decision? 3.How can AI help deal with difficulties? 4.According to the teacher,why is independent learning important to students？(不超过l5个词) 5.As a student who is going to senior high school,what do you think of the school's decision?Why do you think so? (不超过15个词) ?熟词生义 What does the underlined word "call"mean in Chinese? A.电话 B.叫声 C.要求；号召 话题读写整合复习·广西英语(WY) 7 话题 写作指导 Q此话题的写作佳句、范文见《晨读册》话题1P6 ⑦命题角度归纳 分析全国真题可知此话题常考的写作角度有：①校园环境设施[2025广西、2021北部湾经济区]：②学校 日常生活（作息时间、学习科目与课程、校规班规）：③校园活动（过去的活动）；④回忆初中生活和对未来高 中生活的憧憬：⑤活动介绍：⑥计划与安排。 ⑦典例精选 [2025广西]你校英语报正在举办主题为“我爱校园”的征文活动。请你以“My School Library”为题用英 语写一篇短文投稿，介绍学校的图书馆或图书室(library)。内容包括： 1.基本情况介绍（位置、环境、图书种类等）； 2.对你的帮助： 3.你想为它做的事。 注意： 1.词数为80左右； 2.可适当增加细节，以使行文连贯： 3.文中不能出现真实姓名及学校名称： 4.开头已给出，不计入总词数。 参考词汇：floor(n.楼层)，bright(ad.明亮的)，kind(n.种类)》 My School Library My favourite place in my school is the library. Step1:细审题 1.人称：以第 人称为主 2.文体： 3.时态：介绍基本情况和对你的帮助，用 Step2:搭框架，写句子 位置：The library is (在第三层)of Building3. 开头：介绍图书馆 环境：Itis (大且明亮) 的基本情况 图书种类：There are (有很多种类的书)in the library,such as 小说和杂志) ( 图书馆对你的帮助： These books help me (探索不同的领域)and My School 中间：图书馆对你 (增长知识) Library 的帮助和你想为它 做的事 你想为它做的事： (为了表达我对图书馆的爱)， I will (成为一个志愿者)to help organize the books and (打扫图书馆)· 结尾：倡议大家来 倡议：I hope (越来越多的学生)come to 图书馆读书 the library and (享受阅读的 乐趣). 8 话题读写整合复习·广西英语(WY) 一战成名新中考 Step3:连句成篇 My School Library My favourite place in my school is the library.It is on the third floor of Building 3.It is large and bright.There are many kinds of books in the library,such as novels and magazines.I often read my favourite books there. Those books can help me explore different fields and increase knowledge.To express my love for the library,I will be a volunteer to help organize the books and clean the library. I hope more and more students come to the library and enjoy the pleasure of reading. ⑦实战演练 第1篇 [2024广西]假定你是李华，你的外籍朋友Sam知道你将参加你校举办的课本剧比赛(textbook play competition),他对此很感兴趣。请你用英语写一封邮件，告知他相关的情况。内容包括： 1.比赛信息（时间、地点…）； 2.你的准备计划（阅读课文、参加讨论…）； 3.表达期待。 注意： 1.词数为80左右； 2.可适当增加细节，以使行文连贯： 3.文中不能出现真实姓名及学校名称； 4.开头与结尾已给出，不计入总词数。 参考词汇：prepare(x.准备)，text(n.课文)，discuss(u.讨论)，performance(n.表演) Step1:细审题 1.人称：以第 人称为主 2.时态： 3.文体： Step2:根据要点写句子 1.它（课本剧比赛）将于下周五下午四点在学校大厅举办。（要点1） 2.我将认真阅读课文，并努力理解我的角色。（要点2) 3.我计划和我的同学们讨论如何演好。（要点2） 4.我希望我们能有精彩的表现，在课本剧比赛中获奖。（要点3） Step3:成语篇 Dear Sam, How is it going?I'm glad to tell you something about the coming textbook play competition in our school. Yours, Li Hua 话题读写整合复习·广西英语(WY) 9 第2篇 [2025连云港改编]假如你是李华，初中毕业在即，你校英文报“We're Graduating”栏目正在征集毕业感 言，请你写一篇文章投稿。内容包括： 1.回顾一次难忘的经历； 2.表达一份感恩的心情 3.展望一下未来的人生。 注意： 1.词数为80左右； 2.可适当增加细节，以使行文连贯： 3.文中不能出现真实姓名及学校名称： 4.开头已给出，不计入总词数。 参考词汇：encourage(.鼓励)，thankful(ad.感激的)，growth(n.成长) Step1:细审题 1.人称：第 人称2.文体： 3.时态：回顾经历用 ;表达心情用 ;展望未来以 为主。 Step2:根据要点写句子 1.在七年级时，我太害羞了，不敢在课堂上发言。（要点1） 2.我的英语老师穆女士注意到了我，并一直鼓励我。（要点1) 3.我很感激穆女士。没有她的帮助，我不能取得如此大的进步。（要点2） 4.在将来，我希望成为像穆女士那样的人。（要点3） Step3:成语篇 How time flies!The three years has been filled with so many memories. 10 话题读写整合复习·广西英语(WY)M:Sure.Would you like milk tea or cola? W:Cola,please.What will you eat? M:I will order tomato noodles and one orange juice for myself.Now I am going to pay the bill online. W:How soon will we receive the food? M:"In thirty minutes. 请听第三段对话，回答第17至20小题。 M:Good evening,everyone!Today,our guest is Linda King.Welcome to our program,Linda. W:It's very nice to be here. M:OK,Linda.You're a writer,right? W:Yes,I write stories. M:That sounds interesting.Could you tell us a little about your work? W:Well,I always get up at 6:00 in the morning,and then begin to work. M:No coffee?Nothing to eat? W:Well,I sometimes have a cup of tea.I usually write for about two hours.Then I stop and eat breakfast with my husband. M:How long do you work a day? W:For about five hours.I never work in the afternoon or at night. (四)听短文，选择最佳答案。 你将听到一篇短文，请根据短文内容，选出每个问题 的最佳答案。短文读两遍。 Mr.White lived in a small village.Every morning he went to the park to exercise and give some fruit to the kids there. One day,a young man named Rick 凸话题读写 话题1多彩、安全 话题语篇精讲 1.Thursday 2.practise/practice 3.cultures 4.7/Seven 5.excellent 听力材料 Attention,please!Here is some information about English Corner for the students in Grade 7.English Corner starts this Thursday.It is every Thursday from 5 o'clock to 6 o'clock in the afternoon.You can join in at the square in front of the library.Our foreign teachers will be there,too.You can practice your English in a fun way.You can ask questions,share stories,talk about hobbies,or learn about different cultures.All of the students in Grade 7 are welcome.Just come and have fun!Don't worry if your English isn't excellent. Get together to laugh,learn and make new friends. Thank you. 【解题技巧】tep1:(1)介绍学校的英语角(2)名 词；动词；名词；数词；形容词 二、L.something2.looking3.earliest4.see 5.important 6.probably 7.in 8.but 9.experts 10.information 【解题技巧】Step1(1)n.(2)n.(3)pron. (4)ad(5)n.&u.(6)ad.&ad.(7)ad. (8)prep.(9)con.(10)u. Step3(1)宾；something（2)谓；动；现在进行时； looking(3)定；形容；最高；earliest(4)动；see (5)表；形容；important(6)状；副；probably(7)in (8)连；but(9)主；名；experts(10)宾；名；不可 数：information 话题语篇精练 一、1~5 AABCB6~10 BCCAA 【拓展提升练】1.C 参考答案·广 一战成名新中考 suddenly shouted at him,"Why didn't you keep the fruit for yourself?You are just a silly old man."Rick was always easy to get angry about little things.The kids were surprised. But Mr.White stayed calm.He asked Rick,"If you give me a gift and I don't take it,who does it belong to?" “It's still mine,”Rick answered angrily.“Yes,your anger is like that gift.You gave it to me,but I didn't take it. So the anger stays with you and hurts you."Then Mr. White gave some oranges to a girl behind him.She shared them with friends,making everyone smile Kindness is a gift that everyone wants. (五)听短文，填信息。 你将听到一篇短文，请根据短文内容，将所缺信息 填入对应的横线上，每空一词。短文读三遍 Let's talk about math today.Math is abasic part of our daily life.No one can get through a day without using it. You might wonder why it's so important.Here is why.First, math helps us with our simple daily things,likechecking the time and counting our hours of sleep every morning. Without math,even these simple things would be hard to do. Next,math makes things we do more enjoyable.Take playing games as an example.Math helps plan rules,create interesting tasks,and count scores.It makes games fun and fair.Also,math teaches us how to think clearly,how to find rules and so on.These skills can help us solve any problem in our life,not just math problems.All in all,math is not just a subject in school.It is an important part of our everyday life,ourhobbies and our problem-solving skills. 整合复习 有意义的学校生活 话题读 2.Hearing this,the other students all felt shameful about what they did.(开放性试题，答案不唯一，言之有理即可) 二、1~5 CBACA 【以读促写】Joining school clubs is a good chance to make 整合 new friends. 少 1.On Saturdays and Sundays./On weekends./At weekends. 2.Li Tao thinks differently from the others about the decision). 3.(It can help deal with difficulties)By making personal learning plans./It can make personal learning plans (to help deal with children's difficulties). 4.Because it helps students to develop their thinking ability. 5.I think it's wise because longer study time doesn't always lead to better study results..(开放性试题，答案不唯一， 言之有理即可) 【熟词生义】C 话题写作指导 典例精选 Step1:1.一2.说明文3.一般现在时 Step 2:on the third floor;large and bright;many kinds of books;novels and magazines;explore different fields;increase knowledge;To express my love for the library;be a volunteer;clean the library;more and more students;enjoy the pleasure of reading 实战演练 第1篇 Step1:1.一2.一般将来时3.说明文 Step 2:1.It will be held at 4 p.m.next Friday in the school hall. 2.I am going to read the text carefully and try to understand my role. 西英语(WY) 15 3.I plan to discuss how to act well with my classmates. 4.I hope that we'll give a wonderful performance and win a prize in the textbook play competition. Step 3: Dear Sam, How is it going?I'm glad to tell you something about the coming textbook play competition in our school. In order to make our school life more colourful,our school will hold the textbook play competition.It will be held at 4 p.m.next Friday in the school hall.Everyone is preparing for it.Here are my plans.Firstly,I am going to read the text carefully and try to understand my role. Secondly,I plan to discuss how to act well with my classmates.Besides,I will practice the acting skills hard together with them. In a word,we will work as a great team.I hope that we'll give a wonderful performance and win a prize in the textbook play competition. Yours, Li Hua 第2篇 Step1:1.一2.记叙文3.一般过去时；一般现在 时；一般将来时 Step 2:1.In Grade 7,I was too shy to speak in class. 2.My English teacher Ms.Mu noticed me and kept encouraging me. 3.I'm very thankful to Ms.Mu.Without her help,I couldn't make so much progress. 4.In the future,I hope to be a person like Ms.Mu. Step 3: How time flies!The three years has been filled with so 多 many memories. When in Grade 7,I was too shy to speak in class.My English teacher Ms.Mu noticed me and kept encouraging 整 me.Little by little,I could speak in front of the whole class. 合复 I'm very thankful to Ms.Mu.Without her help,I couldn't make so much progress.I feel so lucky to have met so many excellent teachers like her during my growth. In the future,I hope to be a person like Ms.Mu.I will do my job to the fullest and help people in need. 话题2身心健康，抗挫能力，珍爱生命 话题语篇精讲 一、1~5 ABCAC 1.Some game characters in a weak place in a fight. 2.Her foot was broken./She broke her foot. 3.Because they had unhealthy living and eating habits. Because of their unhealthy living and eating habits 4.How young people can build themselves up./Some advice for young people to build themselves up.(大意正确即 可) 5.Finally,they must control their screen time.(大意正确 即可) 话题语篇精练 -、1.exercise 2.legs 3.two/2 4.increase 5.patient 听力材料 Running is still the simplest way to exercise in our daily life.Here are some suggestions to help you make your running pleasant and safe. Firstly,it is important to buy a pair of comfortable running shoes.They can protect your back,your feet and your legs from getting hurt.Secondly,walk before you run.For the first four weeks,you should have a 10-minute warm-up walk before running.Make sure you run and walk at least two times a week.Please don't run if you're not 16 参考答案·六 feeling well.Thirdly,you should plan to increase the running time slowly rather than the kilometers.Finally,be "patient!Don't be in a hurry to take part in road races,no matter how much your friends expect you,wait until you can run 30 minutes without resting. 二、1~5 ACCAB6~10 CBACC 三、l.their2.adults3.easily4.manage5.on 6.finish 7.advice 8.used 9.full 10.because 话题写作指导 典例精选 Step1:1.一2.说明文3.一般现在时 Step 2:sleep too late;have trouble falling asleep;lead to stress;poor performance;To improve sleep;go to bed at a regular time;Avoid using your phone;make it harder to relax;Don't drink coffee;read a book;listen to soft music; everyone can develop better sleeping habits Step 3:However;first;Second;Also;Instead Step 4:1.It's a good idea for us to read a book or listen to soft music to help calm our mind. 2.I do hope everyone can develop better sleeping habits. 实战演练 第1篇 Step1:1.一2.一般现在时3.说明文 Step 2:1.We can't have a happy school life without safety. 2.First of all,we mustn't play with sharp objects like scissors or pens. 3.Second,we can't run after each other on the stairs. 4.Let's pay attention to school safety. Step 3: School Safety As we all know,school safety is important for us.We can't have a happy school life without safety.Here are some ways to improve safety awareness and protect ourselves in different areas of the school. First of all,we mustn't play with sharp objects like scissors or pens.When doing experiments in the labs,we need to listen to the teachers'instructions carefully.Second, we can't run after each other when we are on the stairs and in the hallways.Do not crowd or push others.Last but not least,it's necessary to warm up before sports activities to avoid getting hurt in the playground and sports areas. Let's pay attention to school safety.By keeping these tips in mind,we can work together to build a safer school. 第2篇 Step1:1.一2.一般现在时3.说明文 Step 2:1.We have too much homework,exams and so on. It makes us feel worried. 2.Running,dancing or playing ball games can relax our bodies and minds. 3.It is also a good idea to talk to/with friends or parents. 4.Let's face stress bravely and relax ourselves. Step 3: How to Beat Stress As students,we are often under stress.We have too much homework,exams and so on.It makes us feel worried. But don't worry Here are some ways to beat stress. First,doing sports helps a lot.Running,dancing or playing ball games can relax our bodies and minds.Second, talking to friends or parents is also a good idea.We can share our feelings.Finally,we can develop our interests, such as drawing,listening to music or reading.These activities make us feel relaxed,too. It is normal to have some stress.Let's face it bravely and relax ourselves.Believe in ourselves.Everything will be OK! 西英语(WY)听短文填信息。你将听到一篇短文，请根据短文内容将所需信息填入对应的横线上，每空一词，短文读。三遍。Attention, please. Here's some information about english corner for the students in grade seven. English corner starts this thursday. IT is every thursday from five o'clock to six o'clock in the afternoon, you can join in at the square in front of the library. Our foreign teachers will be there too. You can practice your english in a fun way. You can ask questions, share stories, talk about hobbies, or learn about different cultures. All of the students in grade seven are welcome. Just come and have fun. Don't worry if your english is an excEllent, get together to laugh, learn and make new friends. Thank you. Attention, please. Here is some information about english corner for the students in grade seven. English corner starts this thursday. IT is every thursday from five o'clock to six o'clock in the afternoon, you can join in at the square in front of the library. Our foreign teachers will be there too. You can practice your english in a fun way. You can ask questions, share stories, talk about hobbies, or learn about different cultures. All of the students in great seven are welcome. Just come and have fun. Don't worry if your english is an excEllent, get together to laugh, learn and make new friends. Thank you. Attention, please. Here's some information about english corner for the students in grade seven. English corner starts this thursday. IT is every thursday from five o'clock to six o'clock in the afternoon, you can join in at the square in front of the library. Our foreign teachers will be there too. You can practice your english in a fun way. You can ask questions, share stories, talk about hobbies, or learn about different cultures. All of the students in grade seven are welcome. Just come and have fun. Don't worry if your english is an excEllent, get together to laugh, learn and make new friends. Thank you.