Unit 2 Sports and Fitness Writing Workshop & Assessment 分层同步练习-2025-2026学年高中英语北师大版必修第一册

Writing Workshop & Viewing Workshop & Reading Club & Assessment 一、必备知识基础练 Ⅰ.单句语法填空 1.We mustn’t let ourselves 　　　　　　　　　　　(overtake) by our competitors.  2.All the staff are required to attend the training to defend themselves 　　　　　　knife attacks. 3.The 　　　　(flexible) of distance learning would be particularly suited to busy managers. 4.Whenever I ask to go to the movies,my mom’s first 　　　　　(respond) is always “No!”. 5.Our guests were 　　　　　　(amaze) at the flavor of all the special foods.  6.The little boy lay on the grass,with his eyes 　　　　　　(look) at the sky.  7.She took advantage 　　　　　　the children’s absence to tidy their rooms.  8.Sarah looked at the finished painting 　　　　　　satisfaction.  9.A large amount of damage 　　　　　　(have) been done to the local environment in a short time.  10.I dare not let the children 　　　　　　of my sight in this park.  Ⅱ.单句写作 1.除非受到邀请,否则我不会和他们一起去那里。(状语从句的省略) I won’t go there with them 　　　　　　　　　.  2.你应该努力来取得成功,因为学习没有捷径。(shortcut) You should work hard to get ahead because　　　　　　　　　　　　　　　　　　　　　　　　.  3.王女士不是一名作家,而是一位老师。(not...but...) Miss Wang is 　　　　　　　　　　　　　　　.  4.我们都希望可以利用这次机会来增进我们之间的合作。(take advantage of) We all hope to 　　　　　　　　　　　　　　　　　　　　　　　　to promote our cooperation.  二、能力素养提升练 Ⅲ.阅读理解 You signed up for soccer,and played every game of the season.Sure,you’re not the best player on the team,but most days you gave it your all.Do you deserve a trophy (奖杯)? If the decision is up to Carol Dweck,the answer would likely be no.She’s a psychology professor at Stanford University,California.She says a player doesn’t have to be the best to get a trophy.But those who receive an award should have to work for it.She suggests trophies go to the most improved player,or the one who contributed most to the team spirit,as well as to those who play the best. “The trophy has to stand for something,” Dweck told TFK.“If we give a trophy to everyone,then the award has no value.” Dweck argues that giving kids trophies for particular reasons,such as improving in a sport,teaches kids that adults value hard work and trying our best. Others say that there’s no harm in giving awards to all kids who play a sport,regardless of how they played or whether or not they improved. “I think we should encourage kids’ participation in sports,” says Kenneth Barish,a psychology professor at Weill Cornell Medical College,in New York City.“A trophy is one way to encourage kids’ efforts.” Barish argues that when we single out only the best or even the most improved players with a trophy,we are teaching kids the wrong lesson.We are sending the message that winning is everything.“Winning is only part of the equation(等式),” Barish told TFK.“Playing sports also teaches kids about teamwork and the importance of exercise.”  There will be plenty of opportunities for kids to learn about competition as they get older,says Barish.They’ll soon realize that only one soccer team wins the World Cup and only one football team wins the Super Bowl.For now,he thinks there’s nothing wrong with letting all kids who play a sport feel like winners.That means trophies for everyone. 1.According to Carol Dweck,which player should receive a trophy? A.Tony,the most attractive player of the soccer team. B.David,a soccer player who is both clever and funny. C.Peter,who is ready to help his partners to score goals. D.Jim,a soccer player who tries his best to win the game. 2.Which of the following statements would Kenneth Barish agree with? A.There is no sense in giving a trophy to everyone. B.Kids fond of playing sports should be rewarded. C.Kids should be given trophies for trying their best. D.It is necessary to encourage kids’ participation in sports. 3.What does the underlined phrase “single out” in paragraph 6 probably mean? A.Honor. B.Choose. C.Value. D.Stress. 4.What is the best title of the passage? A.Who deserves a trophy? B.All kids deserve a trophy C.What does a trophy deserve? D.The best player deserves a trophy Ⅳ.七选五 (2025湖北荆州高一上期末) Do You Have to Exercise to Lose Weight? Many factors(因素) influence when and how a person loses weight.To lose weight,you need to burn more calories than you take in daily.　1　 However,exercising or taking part in other physical activities will help you burn more calories.It’s also important to always ask your doctor about your choices and what methods will be most helpful for your body.Some medical conditions require extra considerations.  　2　 Genetics(遗传学) also plays a factor in how successful an individual’s diet and exercise plan is.In one study,researchers discovered that genes could account for up to 80% of a person’s tendency (倾向) to be overweight.　3　  Eating a healthy diet and getting regular exercise are important to maintain your health and wellness.　4　 The latter reduces risks of having heart disease,cancer and Type 2 diabetes (糖尿病).  While exercising is great for your health,it’s not always a choice for everyone.　5　 Gym memberships can also be costly and some people just simply don’t have the time they need to dedicate (把……奉献给) to a regular fitness routine (常规).You may have a hard time losing weight quickly and safely without exercise,but it is possible.  A.You can lose weight by eating less without exercise. B.Some kinds of nutrients prove to contribute to mental health. C.However,diet and exercise don’t always ensure weight loss. D.It is unbelievable that some people eat much but still keep slim. E.Some people find exercising challenging due to a lack of interest in it. F.Getting the right nutrients(营养物) in your body fuels your cells and helps you feel better. G.Other findings show that genes are helpful for determining a person’s ability to build muscle mass(肌肉量). Ⅴ.应用文写作 为了让同学们远离疾病,保持身体健康,你班将举行一次英语班会,主题为“How to Be Strong and Healthy”。请你根据下面的提示写一篇发言稿。 存在问题:部分学生身体素质差。 解决办法:1.充足的睡眠;2.加强锻炼,增加户外活动;3.按时吃饭,少吃零食。 注意: 1.写作词数应为80个左右; 2.请按如下格式在相应位置作答。 How to Be Strong and Healthy It is obvious that some students are neither in good health nor full of energy.             Ⅵ.读后续写 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。 Last Saturday,David was taking a walk in the park near his home when he noticed a woman with a boy of about eight years old.When he passed them,David heard the woman yell,“How stupid you are!You’re good at nothing.” David stopped and looked at the little boy.The boy said nothing.He just stood there,looking upset. David was reminded of his English teacher Mrs Brown in middle school.After he entered middle school,David lacked self-confidence because he was often made fun of by others.He was often told that he was good at nothing,which David believed.But one day it all changed. One day,in an English writing class,Mrs Brown asked them to read a novel.They were asked to write a new chapter of the novel after they finished reading the book.A few days later,David handed in his story.He didn’t give it much thought.But the next day to his surprise,the comment “well done” from Mrs Brown came into view the moment he turned to the page where the story was written. When David read that,he almost burst into tears.He never expected to be praised one day.He suddenly gained some self-confidence. That day after he returned home,he wrote a short story and gave it to Mrs Brown the next morning.And again he was praised. David became very interested in writing.He often wrote short stories and asked Mrs Brown to read them and correct them for him.Mrs Brown always corrected the mistakes he had made and gave him good advice to improve them.One year later,David joined the school newspaper and became an editor of it.He was no longer that boy who lacked self-confidence.He gained his confidence and was hopeful about his future. He succeeded in entering college and kept writing.Several years after graduating from college,he had his first book published.With some more books coming out,he became famous as a writer in his country.And he owed his success to Mrs Brown’s encouragement.Without her encouragement,his life might be very different now. 注意: 1.续写词数应为150个左右; 2.请按如下格式在相应位置作答。 Inspired by his own life story,David decided to do something for that boy.           The mother was ashamed when she heard that.           参考答案 Ⅰ.1.be overtaken　2.against/from　3.flexibility 4.response　5.amazed　6.looking　7.of　8.with　9.has 10.out Ⅱ.1.unless invited　2.there is no shortcut in study 3.not a writer but a teacher　4.take advantage of the opportunity Ⅲ.【语篇解读】本文是一篇议论文。如果孩子参加体育比赛,那么是不是每个人都该得到奖杯呢?文章就这个问题给出了两种不同的看法。 1.C　推理判断题。根据第二段中“She suggests trophies go to the most improved player,or the one who contributed most to the team spirit,as well as to those who play the best.”可知,斯坦福大学的心理学教授Carol Dweck认为,进步最大的、对团队精神贡献最多的和表现最佳的运动员都应获奖。C项符合题意,故选C项。 2.D　细节理解题。根据第五段“‘I think we should encourage kids’ participation in sports,’says Kenneth Barish,a psychology professor at Weill Cornell Medical College,in New York City.‘A trophy is one way to encourage kids’ efforts.’”可知,纽约市威尔康乃尔医学院的心理学教授Kenneth Barish认为,我们应该鼓励孩子参加体育活动,颁发奖杯就是一种激励方式,故选D项。 3.B　词句猜测题。根据画线词所在句“Barish argues that when we single out only the best or even the most improved players with a trophy,we are teaching kids the wrong lesson.”及后句“We are sending the message that winning is everything.”可知,Barish认为,当我们挑选出最佳球员或进步最大的球员并授予他们奖杯的时候,我们给孩子们传递了一个错误的信号:获胜就是一切。因此画线词组 single out意为“挑出”,故选B项。 4.A　标题归纳题。根据第一段“You signed up for soccer,and played every game of the season.Sure,you’re not the best player on the team,but most days you gave it your all.Do you deserve a trophy?”和最后一段中“For now,he thinks there’s nothing wrong with letting all kids who play a sport feel like winners.That means trophies for everyone.”可知,本文主要论述了是不是每个参加比赛的人都该得到奖杯。由此推知,A项为最佳标题。 Ⅳ.【语篇解读】本文是一篇议论文。文章探讨了减肥是否需要运动。 1.A　根据上文“To lose weight,you need to burn more calories than you take in daily.”以及下文“However,exercising or taking part in other physical activities will help you burn more calories.”可知,这里说的是减肥的方式,“However”表示转折,说明前一句应是说不运动也能减肥,A选项符合此推断,起到承上启下的作用,符合语境。故选A项。 2.C　根据下文“Genetics also plays a factor in how successful an individual’s diet and exercise plan is.”可知,遗传学在个人的饮食和锻炼计划的成功与否中也起作用,说明饮食和锻炼并不总是能确保减肥成功,C选项符合语境,引出下文关于遗传学的内容。故选C项。 3.G　根据上文“Genetics also plays a factor in how successful an individual’s diet and exercise plan is.In one study,researchers discovered that genes could account for up to 80% of a person’s tendency to be overweight.”可知,这里在说遗传学对减肥的影响,G选项也是在说基因的作用,与上文衔接紧密。故选G项。 4.F　根据上文“Eating a healthy diet and getting regular exercise are important to maintain your health and wellness.”可知,这里说的是健康饮食和定期锻炼对保持健康的重要性,下文“The latter reduces risks of having heart disease,cancer and Type 2 diabetes.”中“The latter”指的是“getting regular exercise”,那么前一句应是说健康饮食的作用,F选项符合此推断,上下文语意连贯,符合语境。故选F项。 5.E　根据上文“While exercising is great for your health,it’s not always a choice for everyone.”以及下文“Gym memberships can also be costly and some people just simply don’t have the time they need to dedicate to a regular fitness routine.”可知,这里在说有些人不选择运动的原因,E选项也是不选择运动的一个原因,符合语境。故选E项。 Ⅴ.How to Be Strong and Healthy  It is obvious that some students are neither in good health nor full of energy.Therefore,I’d like to offer some suggestions on how to keep healthy and energetic.  First of all,to get enough sleep,we’d better form the habit of going to bed early and rising early instead of staying up late.In addition,we ought to take more exercise and do more outdoor activities to strengthen our body.Last but not least,make sure we keep a balanced diet,which will be beneficial to us. Follow these suggestions,and we will be strong and healthy and stay away from illnesses. Ⅵ.Inspired by his own life story,David decided to do something for that boy.He went to the woman,who immediately recognized him because she had read his books and seen his pictures.David started to chat with her.He told her that what she said to her boy was not appropriate.Then he told her about the encouragement he once got from Mrs Brown.In the end,he said,“I couldn’t have become a writer if I had believed I was good at nothing.”  The mother was ashamed when she heard that.She realised that she shouldn’t have called her son stupid,which would make him lose confidence.So she said,“Thank you for your advice.I’ll never say such things to him again.Instead,I’ll find out what he’s good at and encourage him.” The woman then left with the boy.Looking at the back of the boy,David felt relieved,hoping his action could make some difference to the boy.  学科网（北京）股份有限公司 $