Unit1 SectionB 3a-3c课后分层作业+知识清单 2025-2026学年人教版英语八年级下册

Unit1 Time to Relax Section B How can a hobby improve your life? 第四课时 (Section B 3a-3c) 分层作业 基础知识累积 词汇夯基 一、请根据所给的首字母、音标或汉语提示写出单词，使句子意思完整正确。 1.Most i________, I began to realize how necessary it is for me to take up a new hobby. After all, all work and no play makes Jack a dull boy.. 2.Next year the new metro line will be open to r________ the traffic pressure.. 3. The teacher’s words i________ (激励) us to work harder for our dreams. 4. She’s very s________ (严格的) about things like homework. 5.Although the two plans are ________ /ˈsɪmələ(r)/, she has to make a choice between them. 6. My grandfather ________ [teɪk][ʌp] a new hobby—fishing last year. 二、根据语境，从方框中选择适当的词并用其正确形式填空。 Italy , play, achieve,program, teenage, stress stamp,reduce 1. Could you make a ________ (suggest) on how to improve my English?. 2. ________ (surprising), my little sister solved this difficult problem alone. 3. It’s important for us to keep a ________ (relax) mind every day. 4. My brother ________ (take) up painting last year and he enjoys it a lot. 5.She looks ________ (worry) about her sick mother. 6. More ________ (important), we must finish our homework before watching TV. 句型及短语聚焦 三、根据汉语意思完成句子。 1.不过最重要的是，它让我能和妮妮在一起。 But ________ ________, it ________ ________ ________ time with Nini. 2.不必紧张，毕竟这不是个大问题。 Don’t be nervous—it isn’t a big problem ________ ________. 3.我永远不会放弃将来成为一名优秀英语老师的梦想。 I will never ________ ________ my dream of becoming a great English teacher one day. 4.到目前为止，我们已经参观了三个小镇，它们看起来都很美。 We have visited three small towns ________ ________ and they all look very beautiful. 5.我们可以通过欣赏湖南民歌来减轻压力。 We can ________ ________ by enjoying Hunan folk songs. 6.生命中有她相伴，我真幸运。 I’m ________ ________ ________ her ________ ________ ________. 7.我有很多活动，比如绘画、写诗和阅读。 I have ________ ________, ________ painting, ________ ________, and reading. 8.我们应该严于律己，宽以待人。 We should be ________ ________ ourselves, but be kind to others.. 应用素养提升 能力提升 四、阅读短文，从方框中选择适当的词并用其正确的形式填空（每词限用一次）。 up ride stress inspire but important fail stage suggest surprise Many students today have too much __1___ from schoolwork. They often feel tired after a long day of studying. So, what can they do in their free time? I suggest that you should take __2__ a hobby you really like. It can be drawing, playing music, or bike __3__. These activities are not just fun—they can also give you __4___. When you do something you enjoy, you will forget your worries. Some people may be afraid of __5__ when they try something new. __6__ they should not worry too much. Every new hobby takes time, and small mistakes are just part of learning. ___7___, many students find that hobbies actually help them study better. They can focus more in class after relaxing themselves. ____8___, a hobby should make you happy, not tired. You don’t have to be perfect. You can also stand on the _9____ and show your hobby to others, like singing or dancing. If you feel bored or stressed, my __10___ is simple: find a great free-time activity and enjoy your life. 拓展培优 1、 阅读理解。 We all experience stress at times, but it’s important to manage it. Here are some helpful suggestions for dealing with stress. Sometimes we feel stressed without understanding the reason. So whenever you’re stressed, you should stop and think. What is really happening? How can you improve the situation? Try keeping a diary about your problems and the possible causes. Do you always wait until Sunday evening to do homework? This bad habit can cause “last-minute” stress and poor grades. To avoid (避免) that, time management is greatly needed. Besides, healthy habits are very important for reducing stress. Be sure to eat healthy meals and get enough sleep. Avoid checking your mobile phone or using the computer before bedtime. When you’re feeling stressed, it’s helpful to speak to someone who understands your situation, such as your friends and family. Don’t keep your worries to yourself. Finally, ▲ . For example, watching a movie or hanging out after 5 days’ study could be a good choice. If you find time to relax and enjoy yourself, you’ll feel refreshed, have more energy, and reduce your level of stress. 1. What advice does the writer give to reduce stress in Paragraph 3? A．Stop and think. B．Manage your time. C．Reach out for help. 2. How does the writer develop Paragraph 6? A．By telling stories. B．By listing numbers. C．By giving examples. 3. Which of the following can we put in “▲”? A．choices are important B．going hiking is helpful C．relaxation is important 4. What’s the best title for the passage? A．How to Manage Time B．How to Deal with Stress C．How to Improve the Situation 三、阅读还原。阅读短文，从所列选项中，选出最佳选项填入对应空白处，使短文通顺、连贯。（选项中有一项多余） Why Hobbies Are Important Do you have a hobby? Many people do. Hobbies are activities we do in our free time. 1 Here are some reasons why hobbies are good for us. First, hobbies help us relax. After a long day at school, it’s nice to do something we enjoy. 2 It takes our minds off homework and tests. Second, hobbies help us learn new skills. When you take up a new hobby, you learn to do new things. 3 You learn to be patient and keep trying. Third, hobbies help us make friends. 4 You can meet people who like the same things as you. You can share ideas and help each other. 5 They make our life more interesting and fun. So find a hobby you love and enjoy it! A．Reading a book or listening to music can make us feel calm. B．Finally, hobbies bring us joy. C．They give us a break from work and study. D．For example, if you like painting, you can join an art club. E．If you like sports, you can play with your friends. F．For example, if you learn to play the guitar, you have to practice every day. 思维创新 书面表达。 假设你是Teng Fei，你的英国笔友Alan发来邮件，提到他本学期学业繁重，无法平衡学习与爱好。请你根据他的邮件内容，给他写一封回信。 Dear Teng Fei, How’s it going with you? I’m really upset because I’m getting into some trouble this term. I have so much schoolwork that I find it really hard to balance my studies with my hobby— tennis. I’m not sure how to manage them. What about you? What is your hobby? Why do you like it? Will you make any plans for your schoolwork? And how do you balance them? Any advice would be great. Hope to hear from you soon! Yours, Alan 要求： 1. 参考提示内容，可适当发挥； 2. 语句通顺，意思连贯，书写工整； 3. 文中不得出现你的任何真实信息（姓名、校名和地名等）； 4. 词数 80—100（开头已给出，但不计入总词数）。 Dear Alan, I’m glad to hear from you. I understand your problem because I have the same experience. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Teng Fei 学科网（北京）股份有限公司 $ Unit1 Time to Relax Section B How can a hobby improve your life? 第四课时 (Section B 3a-3c) 分层作业 基础知识累积 词汇夯基 一、请根据所给的首字母、音标或汉语提示写出单词，使句子意思完整正确。 1.Most i________, I began to realize how necessary it is for me to take up a new hobby. After all, all work and no play makes Jack a dull boy.. 2.Next year the new metro line will be open to r________ the traffic pressure.. 3. The teacher’s words i________ (激励) us to work harder for our dreams. 4. She’s very s________ (严格的) about things like homework. 5.Although the two plans are ________ /ˈsɪmələ(r)/, she has to make a choice between them. 6. My grandfather ________ [teɪk][ʌp] a new hobby—fishing last year. 答案：1.importantly 2.reduce 3.inspire 4.strict 5.similar 6.take up 二、根据语境，从方框中选择适当的词并用其正确形式填空。 Italy , play, achieve,program, teenage, stress stamp,reduce 1. Could you make a ________ (suggest) on how to improve my English?. 2. ________ (surprising), my little sister solved this difficult problem alone. 3. It’s important for us to keep a ________ (relax) mind every day. 4. My brother ________ (take) up painting last year and he enjoys it a lot. 5.She looks ________ (worry) about her sick mother. 6. More ________ (important), we must finish our homework before watching TV. 答案：1.suggestion 2.surprisingly 3.relaxing 4.took 5.worried 6.importantly 句型及短语聚焦 三、根据汉语意思完成句子。 1.不过最重要的是，它让我能和妮妮在一起。 But ________ ________, it ________ ________ ________ time with Nini. 2.不必紧张，毕竟这不是个大问题。 Don’t be nervous—it isn’t a big problem ________ ________. 3.我永远不会放弃将来成为一名优秀英语老师的梦想。 I will never ________ ________ my dream of becoming a great English teacher one day. 4.到目前为止，我们已经参观了三个小镇，它们看起来都很美。 We have visited three small towns ________ ________ and they all look very beautiful. 5.我们可以通过欣赏湖南民歌来减轻压力。 We can ________ ________ by enjoying Hunan folk songs. 6.生命中有她相伴，我真幸运。 I’m ________ ________ ________ her ________ ________ ________. 7.我有很多活动，比如绘画、写诗和阅读。 I have ________ ________, ________ painting, ________ ________, and reading. 8.我们应该严于律己，宽以待人。 We should be ________ ________ ourselves, but be kind to others.. 答案：1.most importantly let’s me spend 2.after all 3.give up 4.so far 5.reduce stress 6.lucky to have in my life 7.many activities like writing poems 8.strict with 应用素养提升 能力提升 四、阅读短文，从方框中选择适当的词并用其正确的形式填空（每词限用一次）。 up ride stress inspire but important fail stage suggest surprise Many students today have too much __1___ from schoolwork. They often feel tired after a long day of studying. So, what can they do in their free time? I suggest that you should take __2__ a hobby you really like. It can be drawing, playing music, or bike __3__. These activities are not just fun—they can also give you __4___. When you do something you enjoy, you will forget your worries. Some people may be afraid of __5__ when they try something new. __6__ they should not worry too much. Every new hobby takes time, and small mistakes are just part of learning. ___7___, many students find that hobbies actually help them study better. They can focus more in class after relaxing themselves. ____8___, a hobby should make you happy, not tired. You don’t have to be perfect. You can also stand on the _9____ and show your hobby to others, like singing or dancing. If you feel bored or stressed, my __10___ is simple: find a great free-time activity and enjoy your life. 答案：1.stress 2.up 3.riding 4.inspiration 5.failure 6.But 7.Surprisingly 8.Importantly 9.stage10.suggestion 拓展培优 1、 阅读理解。 We all experience stress at times, but it’s important to manage it. Here are some helpful suggestions for dealing with stress. Sometimes we feel stressed without understanding the reason. So whenever you’re stressed, you should stop and think. What is really happening? How can you improve the situation? Try keeping a diary about your problems and the possible causes. Do you always wait until Sunday evening to do homework? This bad habit can cause “last-minute” stress and poor grades. To avoid (避免) that, time management is greatly needed. Besides, healthy habits are very important for reducing stress. Be sure to eat healthy meals and get enough sleep. Avoid checking your mobile phone or using the computer before bedtime. When you’re feeling stressed, it’s helpful to speak to someone who understands your situation, such as your friends and family. Don’t keep your worries to yourself. Finally, ▲ . For example, watching a movie or hanging out after 5 days’ study could be a good choice. If you find time to relax and enjoy yourself, you’ll feel refreshed, have more energy, and reduce your level of stress. 1. What advice does the writer give to reduce stress in Paragraph 3? A．Stop and think. B．Manage your time. C．Reach out for help. 2. How does the writer develop Paragraph 6? A．By telling stories. B．By listing numbers. C．By giving examples. 3. Which of the following can we put in “▲”? A．choices are important B．going hiking is helpful C．relaxation is important 4. What’s the best title for the passage? A．How to Manage Time B．How to Deal with Stress C．How to Improve the Situation 答案：1.B 2.C 3.C 4.B 三、阅读还原。阅读短文，从所列选项中，选出最佳选项填入对应空白处，使短文通顺、连贯。（选项中有一项多余） Why Hobbies Are Important Do you have a hobby? Many people do. Hobbies are activities we do in our free time. 1 Here are some reasons why hobbies are good for us. First, hobbies help us relax. After a long day at school, it’s nice to do something we enjoy. 2 It takes our minds off homework and tests. Second, hobbies help us learn new skills. When you take up a new hobby, you learn to do new things. 3 You learn to be patient and keep trying. Third, hobbies help us make friends. 4 You can meet people who like the same things as you. You can share ideas and help each other. 5 They make our life more interesting and fun. So find a hobby you love and enjoy it! A．Reading a book or listening to music can make us feel calm. B．Finally, hobbies bring us joy. C．They give us a break from work and study. D．For example, if you like painting, you can join an art club. E．If you like sports, you can play with your friends. F．For example, if you learn to play the guitar, you have to practice every day. 答案：1.C 2.A 3.F 4.D 5.B 思维创新 书面表达。 假设你是Teng Fei，你的英国笔友Alan发来邮件，提到他本学期学业繁重，无法平衡学习与爱好。请你根据他的邮件内容，给他写一封回信。 Dear Teng Fei, How’s it going with you? I’m really upset because I’m getting into some trouble this term. I have so much schoolwork that I find it really hard to balance my studies with my hobby— tennis. I’m not sure how to manage them. What about you? What is your hobby? Why do you like it? Will you make any plans for your schoolwork? And how do you balance them? Any advice would be great. Hope to hear from you soon! Yours, Alan 要求： 1. 参考提示内容，可适当发挥； 2. 语句通顺，意思连贯，书写工整； 3. 文中不得出现你的任何真实信息（姓名、校名和地名等）； 4. 词数 80—100（开头已给出，但不计入总词数）。 Dear Alan, I’m glad to hear from you. I understand your problem because I have the same experience. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Teng Fei 答案：例文①Dear Alan, I’m glad to hear from you. I understand your problem because I have the same experience. My hobby is playing basketball. I like it because it helps me relax and stay healthy after a long day of study. To balance schoolwork and hobbies, I will make a weekly plan. I am going to list all my homework and exams and find proper time for basketball. For example, I play it only on weekends or for an hour after finishing my homework on weekdays. My advice is to manage your time wisely. You don’t have to give up tennis. Make a schedule and stick to it. I believe you can do well in both! Yours, Teng Fei 例文②Dear Alan, I’m glad to hear from you. I understand your problem because I have the same experience. As for my hobby, I’m really into playing basketball. It helps me relax and keeps me healthy and energetic. When I feel stressed from study, playing with my friends cheers me up. To balance my studies and hobby, I will make a detailed plan at the beginning of each week. I usually play on weekends or for an hour after finishing homework on weekdays. In my opinion, if we manage time wisely, we don’t have to give up our hobbies. I hope my advice is helpful and you can balance your studies and tennis well. Yours, Teng Fei 【详解】[第一步：审题立意] • 确定文体：应用文，以一般现在时和一般将来时为主。 • 明确要点：介绍自己的爱好及它的好处，分享自己平衡学业与爱好的具体做法，给 Alan 提出平衡学业与网球的实用建议。 • 确定人称：第一人称（I/my）和第二人称（you）。 • 注意事项：不得透露真实姓名和学校名称，词数控制在 80-100 词。 [第二步：构思布局]三段式结构： 1. 开头段：承接来信，介绍自己的爱好及爱好带来的益处。 2. 主体段：分享自己平衡学业与爱好的具体计划和做法。 3. 结尾段：给 Alan 提出针对性建议，表达鼓励与祝福。 [第三步：要点展开] • 要点一：爱好及益处 ◦ 爱好选择：playing basketball 等 ◦ 益处：helps me relax/stay healthy 等 • 要点二：平衡做法 ◦ 具体安排：make a weekly plan/list all my homework and exams/find proper time for basketball 等 • 要点三：给 Alan 的建议 ◦ 核心建议：manage your time wisely ◦ 具体做法：make a schedule/stick to it/don’t have to give up tennis 学科网（北京）股份有限公司 $ Unit1 Time to Relax 第六课时(SectionB 3a-3c)知识清单 一、重点词汇（必背 + 词性转换） 单词 音标 词性 中文释义 词性转换 favourite /ˈfeɪvərɪt/ adj. / n. 最喜欢的；特别喜欢的人 / 事 favor (v. 偏爱)；favoritism (n. 偏袒) free-time /ˌfriː ˈtaɪm/ adj. 业余的；空闲时间的 （无常见词性转换） activity /ækˈtɪvəti/ n. 活动 active (adj. 积极的)；act (v. 行动)；actively (adv. 积极地) take up /teɪk ʌp/ (短语动词) 开始从事；养成（爱好） （无词性转换，短语本身） horse riding /hɔːs ˈraɪdɪŋ/ n. 骑马 ride (v. 骑)；rider (n. 骑手) farm /fɑːm/ n. / v. 农场；农庄 / 务农；种田 farmer (n. 农民)；farming (n. 农业) amazing /əˈmeɪzɪŋ/ adj. 令人惊奇的；了不起的 amaze (v. 使惊奇)；amazed (adj. 感到惊奇的)；amazement (n. 惊奇) experience /ɪkˈspɪəriəns/ n. / v. 经历；经验 / 体验；经历 experienced (adj. 有经验的) nature /ˈneɪtʃə(r)/ n. 自然；大自然 natural (adj. 自然的)；naturally (adv. 自然地) fit /fɪt/ adj. / v. 健康的；合适的 / 适合；合身 fitness (n. 健康；适合) importantly /ɪmˈpɔːtntli/ adv. 重要地；最重要地 important (adj. 重要的)；importance (n. 重要性) snack /snæk/ n. / v. 小吃；点心 / 吃零食 snacking (现在分词)；snacked (过去式 / 过去分词) lucky /ˈlʌki/ adj. 幸运的 luck (n. 运气)；luckily (adv. 幸运地) 1、 重点短语（必背） 1.free-time activity 业余活动 2. take up a new hobby 培养新爱好 3. horse riding 骑马 4. at one’s farm 在某人的农场 4. every weekend 每个周末 6. stay fit 保持健康 7. spend time with sb. 与某人共度时光 8. bring sb. sth. /bring sth. for sb. 给某人带某物 9. be lucky to do sth. 很幸运做某事 10. in one’s life 在某人的一生中 11. start doing sth. 开始做某事 12. enjoy being in nature 享受置身于大自然中 三、重点句型（必背 + 会用） 1. 介绍最喜欢的业余活动句型 • My favourite free-time activity is ... ◦ My favourite free-time activity is horse riding.◦ My favourite free-time activity is reading books. 2. 描述活动开始的时间与契机句型 • I started this activity when I was ... ◦ I started horse riding when I was six. ◦ I started painting when I was ten years old. • When I was ..., I ... and it was such an amazing experience! ◦ When I was six, I visited my grandfather’s farm, and he took me to ride a horse. It was such an amazing experience! 3. 描述活动频率与地点句型 • Now I ... every ... at ... ◦ Now I ride my favourite horse, Nini, at his farm every weekend. ◦ Now I play basketball with my friends at the school playground every Saturday. 4. 说明喜欢某项活动的原因句型 • I love ... because I enjoy ... It also helps me ... But most importantly, it lets me ... ◦ I love horse riding because I enjoy being in nature. Horse riding also helps me stay fit. But most importantly, it lets me spend time with Nini! ◦ I love reading because I enjoy learning new things. Reading also helps me calm down. But most importantly, it lets me see the world through words. 5. 表达对事物的珍视句型 • I’m lucky to have ... in my life. ◦ I’m lucky to have her in my life. ◦ I’m lucky to have this hobby in my life. 自我检测小练习 一、单词拼写与词性转换（每空 1 分，共 10 分） 1. We should do more exercise to __________ (stay) fit. 2. Too much work can make people feel __________ (tire), but hobbies help us relax. 3. Many __________ (farm) work hard on the farm every day. 4. His __________ (amaze) experience made him popular with his classmates. 5. She __________ (start) horse riding when she was six years old. 6. __________ (important), hobbies can make our life more colourful. 7. I enjoy __________ (be) in nature with my friends. 8. The __________ (fit) girl runs every morning. 9. He is __________ (luck) to have a good friend like Nini. 10. Collecting stamps is my __________ (favour) free-time activity. 二、短语填空（每空 1 分，共 8 分） 从方框中选择合适的短语，并用其正确形式填空. take up, stay fit, spend time with, every weekend, in one’s life, enjoy being in nature, bring sth. for sb., be lucky to 1. I often __________ my grandparents at their home __________. 2. Doing sports can help us __________. 3. She decided to __________ a new hobby—horse riding. 4. I __________ have such a wonderful hobby __________. 5. I always __________ some carrots __________ Nini when I visit the farm. 6. Many people __________ because it makes them feel peaceful. 三、句型转换（每空 2 分，共 12 分） 1. She rides a horse every weekend. She wants to stay fit.（合并为一句） She rides a horse every weekend __________ __________ fit. 2. I like horse riding because I enjoy being in nature.（对划线部分提问） __________ __________ you like horse riding? 3. She started this activity when she was six.（改为一般疑问句） __________ she __________ this activity when she was six? 4. Horse riding helps me stay fit. Horse riding lets me spend time with Nini.（合并为一句） Horse riding __________ helps me stay fit, __________ lets me spend time with Nini. 四、单项选择（每题 2 分，共 10 分） ( )1. My favourite free-time activity __________ horse riding. A. is B. are C. was D. were ( )2. She started __________ when she was six. A. ride B. riding C. rode D. ridden ( )3. I love reading because I enjoy __________ in the world of books. A. be B. to be C. being D. been ( )4. __________, it lets me spend time with my best friend. A. Important B. Importance C. Importantly D. More important ( )5. I’m lucky __________ a good friend like Nini. A. have B. to have C. having D. had 五、完成句子（每空 1 分，共 10 分） 1. 我最喜欢的业余活动是画画。 My __________ __________ __________ is drawing pictures. 2. 我六岁时开始学钢琴，那是一次很棒的经历。 I __________ __________ the piano when I was six, and it was __________ __________ __________. 3. 骑马不仅能让我保持健康，还能让我和我的马共度时光。 Horse riding can not only help me __________ __________, but also let me __________ __________ __________ my horse. 4. 我很幸运在我的生活中有这样一个爱好。 I __________ __________ __________ have such a hobby __________ __________ __________. 答案 一、单词拼写与词性转换 1. stay 2. tired 3. farmers 4. amazing 5. started 2. Importantly 7. being 8. fit 9. lucky 10. favourite 2、 短语填空 1. spend time with; every weekend 2. stay fit 3. take up 4. am lucky to; in my life 5. bring; for 6. enjoy being in nature 3、 句型转换 1. to stay 2. Why do 3. Did; start 4. not only; but also 4、 单项选择 1. A 2. B 3. C 4. C 5. B 五、完成句子 1. favourite free-time activity 2. started learning; such an amazing experience 3. stay fit; spend time with 4. am lucky to; in my life 学科网（北京）股份有限公司 $