第一次月考阶段复习之阅读理解+选词填空+写作满分范文组合练12篇（Units 1-2，紧贴新教材话题）-2025-2026学年八年级英语下册核心题型讲通练透（人教版）

2025-2026学年一线教师制作新教材英语核心题型讲通练透系列资料，名师甄选！ 2025-2026学年一线教师制作新教材英语核心题型讲通练透系列资料，名师甄选！ 第一次月考阶段复习之阅读理解+选词填空+写作满分范文组合练12篇（Units 1-2，紧贴新教材话题）   精   练   导   航 目录 一、阅读理解 1 二、选词填空 9 三、书面表达 15   主   题   阅   读 一、阅读理解 In today’s fast-paced world, finding time to relax is more important than ever. Free-time activities are not just for passing the time; they play a key role in reducing stress and improving our overall happiness. Some popular activities include physical ones like sports or yoga, which are good for our bodies. Others are creative, like painting, playing musical instruments, or doing calligraphy. These hobbies allow us to express our feelings and can give us a strong sense of achievement when we improve or finish a project. It’s common to feel nervous or scared when starting something new. You might think, “I’m not good at this,” or “What if I fail?” Remember the old saying, “The first step is always the hardest.” The most important thing is to give it a go. You don’t have to be perfect from the start. Even spending a little time on a hobby you love can make a big difference. It can inspire you to learn more, help you get over daily worries, and connect you with people who share your interests. So, what are you waiting for? Find an activity you enjoy and make it a part of your life! 1．What is the main idea of the first paragraph? A．The world is becoming faster. B．Free-time activities are important for reducing stress. C．Everyone must play sports. D．Creative hobbies are better than physical ones. 2．According to the passage, which activity is NOT mentioned as a creative hobby? A．Painting. B．Doing calligraphy. C．Playing basketball. D．Playing musical instruments. 3．What does the saying “The first step is always the hardest” probably mean? A．Starting something new is often difficult. B．The first step is not important. C．You will always fail at the beginning. D．Only the first step is hard. 4．What is the writer’s advice if you feel nervous about a new hobby? A．Wait until you feel perfect. B．Give it up quickly. C．Just give it a try. D．Only watch others do it. 5．What can a hobby help you do according to the last paragraph? A．Get more schoolwork. B．Forget all your friends. C．Overcome daily worries and meet new people. D．Become famous. Do you know how to keep your heart healthy? Your heart is one of the most important organs (器官) in your body. It pumps blood to every part of your body. Taking care of your heart when you are young can help you stay healthy when you grow older. Here are some simple ways to keep your heart healthy. Eat Heart-Healthy Foods What you eat affects your heart. Foods that are good for your heart include fruits and vegetables. They have vitamins that protect your heart. Whole grains like oats and brown rice are also good. Fish, especially fatty fish like salmon, has healthy oils that help your heart. Try to eat less salty food and sugary snacks. Too much salt and sugar can hurt your heart over time. Stay Active Every Day Exercise makes your heart stronger. When you run, swim or play sports, your heart beats faster. This is like exercise for your heart. It helps your heart pump blood better. Doctors say young people should get at least 60 minutes of physical activity every day. You don’t have to do it all at once. You can do 20 minutes in the morning, 20 minutes in the afternoon and 20 minutes in the evening. Avoid Bad Habits Some habits are bad for your heart. Smoking is very bad. It hurts your heart and lungs. Even being around smokers is harmful. Also, too much screen time is not good. Sitting for hours watching TV or playing games means you are not moving. Your heart needs you to move. Manage Stress Stress can hurt your heart too. When you feel stressed, your heart beats faster and works harder. If this happens too often, it can cause problems. Find ways to relax. Listen to music, read a book, talk to a friend or take deep breaths. Doing things you enjoy helps reduce stress. Get Regular Check-ups It’s a good idea to see a doctor for regular check-ups. The doctor can check your heart and make sure everything is working well. If there is a problem, the doctor can find it early and help you. Remember, a healthy heart means a healthy life. Start taking care of your heart today. Small changes can make a big difference. As the saying goes, “An apple a day keeps the doctor away.” But more importantly, healthy habits every day keep heart problems away. 1．How does the writer organize the information in this passage? A．By telling a story. B．By using different headings. C．By asking questions. D．By comparing different things. 2．According to the passage, how much physical activity should young people get daily? A．At least 30 minutes. B．At least 60 minutes. C．At least 90 minutes. D．At least 2 hours. 3．Why is too much screen time bad for the heart? A．Because it makes eyes tired. B．Because it means you are not moving. C．Because it makes you eat more. D．Because it is boring. 4．What can we infer (推断) from the last paragraph? A．Eating apples is enough to keep healthy. B．Small healthy habits can protect our hearts. C．Only old people need to worry about their hearts. D．Doctor check-ups are not important. 5．What can be the best title for the text? A．How to Eat Healthy Food B．The Importance of Exercise C．Keeping Your Heart Healthy D．Bad Habits to Avoid In our busy modern world, finding time to relax is very important. But did you know that different hobbies can bring us different benefits? Scientists have found that having a hobby is not just a way to pass time—it’s good for both our body and mind. First of all, hobbies help us manage stress. When we are doing something we enjoy, our brain produces chemicals that make us feel happy. For example, a study showed that 80% of people who paint or draw once a week feel less worried about their daily problems. Activities like yoga and meditation (冥想) are especially good for calming our minds. Secondly, hobbies can help us learn new skills and build confidence. When we start a new hobby, we might find it difficult. But if we keep trying and finally succeed, we feel a sense of achievement. This feeling makes us more confident in other areas of our life. For instance, learning to play a musical instrument teaches us patience and discipline (纪律). Thirdly, some hobbies are social. Joining a book club or a sports team allows us to meet new people who share our interests. We can chat with them, share ideas, and make friends. This helps us feel connected and less lonely. Studies show that people with social hobbies are often happier and live longer. So how can you choose the right hobby? Think about what you like. Do you enjoy being alone or with others? Do you prefer quiet activities or exciting ones? The most important thing is to find something you truly enjoy. As an old saying goes, “Choose a job you love, and you will never have to work a day in your life.” The same is true for hobbies. When you love what you do in your free time, life becomes more colorful and meaningful. 1．How does the writer support the idea that hobbies help manage stress? A．By telling a story. B．By giving examples and numbers. C．By asking questions. D．By comparing different hobbies. 2．According to the passage, what can a “sense of achievement” from a hobby do? A．It can make us feel more stressed. B．It can make us want to give up. C．It can make us more confident. D．It can waste our free time. 3．In which part of a newspaper can you probably read this text? A．Sports News. B．Science & Health. C．Story Time. D．Travel World. 4．Why are social hobbies mentioned in Paragraph 4? A．To show that hobbies can help us make friends. B．To tell us that staying alone is bad for health. C．To explain why hobbies are expensive. D．To ask us to join a sports team. 5．What can be the best title for the text? A．How to Make More Friends B．The Benefits of Having Hobbies C．Stress in Modern Life D．Different Types of Sports Accidents may happen in our daily life. Learning first aid skills can help us deal with them quickly and properly. Here is some useful advice when someone is in an emergency. Getting a burn • Run cool water over the burn for 10 to 20 minutes first. • Take off any clothing near the burn. • Cover the burn with a clean bandage or cloth. Having a ________ • Try to keep the person cool and make sure they drink lots of water. • Give the person medicine to lower the temperature. Bleeding heavily • Press on the wound with a clean cloth or bandage until the bleeding stops. Remember not to clean the wound first. • If the bleeding doesn’t stop, tie a bandage around the area above the wound. • Keep the wound raised if possible. Choking • If the person can cough, talk or breathe, don’t do anything—let them try to get the object out by themselves. • If the person can’t cough, talk or breathe, stand behind them and lean them forward. Hit their back firmly five times. If the object remains, push on their stomach five times. • Keep doing five back hits and five stomach pushes one after the other. Do not stop until the object comes out. 根据材料内容选择最佳答案。 1．According to the text, what should you do first if someone gets a burn? A．Cover the burn with a bandage. B．Take off clothing near the burn. C．Run cool water over the burn. D．Put some medicine onto the burn. 2．Which of the following words can be put in “ ________ ”? A．cough B．fever C．toothache D．stomachache 3．What can people do to help stop heavy bleeding according to the text? ①Give five quick pushes up. ②Clean the wound first. ③Press on the wound. ④Keep the wound raised. A．①③ B．②④ C．①② D．③④ 4．What’s the main purpose of this text? A．To give basic first-aid steps. B．To describe different injuries. C．To explain why accidents happen. D．To encourage us to learn medicine. 5．Where is the text probably from? A．A travel guide. B．A movie poster. C．A health magazine. D．A science report. 二、选词填空 用方框中所给单词的适当形式填空，每词限用一次。 help, first aid, volunteer, arrive, follow, kind, strict, cheer, late, care In our school, we learn about 1 and volunteering in Unit 1 and Unit 2. Every student should know how to 2 people in danger, not only with basic first aid but also with kindness. We have a volunteer group in our class, and all members 3 to help people in need every weekend. We must 4 at the meeting place on time, because being 5 will affect the whole activity. We also have some 6 rules for volunteers. We must 7 the rules and be 8 and patient to everyone we help. Our teacher is 9 with us, but she always encourages us to keep doing volunteer work. When we help the sick kids in the hospital, we often tell them interesting stories to 10 them up. We think volunteering is a great way to show our care for others and make our school life more meaningful. 根据本单元对话和课文内容，从方框中选择适当的词填空，使短文意思完整。每空限填一词，每词限用一次。方框中有一个词为多余项。 carefully  Third  but  healthy  nothing  safe  protect  stomachache Health is not everything, but you have 1 without it. It tells us the importance of health. First, we should have some basic knowledge about our body and find right ways to deal with some common body problems such as headache, toothache, 2 and so on. Second, we also need to do some simple exercise like running or playing ball games, which is good for us. 3 , it’s necessary to eat healthy food. We should eat more vegetables and fruits 4 less junk food every day. Fourth, stay in a happy mood (心情) and learn to relax. Today many people have stress in life, but we should try to get relaxed by taking up some hobbies. Finally, it’s important to keep 5 all the time. For example, when doing chores or cooking, we should learn to use the tools correctly and 6 . At the same time, pay attention to something that is easy to get allergic to when eating out. As long as we 7 ourselves in all ways, we can have a happy life. lazy  what  angry  home  own  but  until  back  stamp  after One day, Mr. White told the class to get ready for a hobby show. All the students had the whole morning to prepare 1 they were going to show. All the students came back on time except Bob, the 2 boy in his classmates’ eyes. It was very difficult to believe that such a boy could have a hobby. But to their surprise, Bob came back with many beautiful 3 in his hand. Mr. White was very happy 4 seeing them. However, Bob was going to take them 5 “Bob, you can’t take them back 6 the others enjoy them this afternoon,” said Mr. White. “ 7 they are my brother’s,” Bob answered. “He doesn’t want them to be out of our 8 for long. He’s afraid that they will be lost.” “Bob, you should show your 9 hobby here, not someone else’s!” Mr. White became a bit angry. But Bob’s following words made him even 10 “Mr. White, it’s true that I have a hobby. My hobby is watching my brother collecting stamps.” 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 month   make   change   nothing   good   sudden  hard   encourage   fun   but Kitty Tait is an 18-year-old British baker. She gets up at five every morning to 1 bread. She runs the Orange Bakery together with her father. Is there anything special about her products? Yes. She adds some 2 to them. She shapes her bread into creative forms and gives them interesting names. During the process, she finds much joy. In fact, four years ago, Kitty Tait had a 3 time. At that time, she had a serious illness and 4 made her happy. “I would smile and laugh because of my family and friends, 5 I wouldn’t actually feel happy, whatever I did,” she said. One day, Kitty Tait watched her dad making bread. She 6 found that small things like making bread were also enjoyable. Then her life 7 a lot. She started making bread for her neighbours. Her bread was very popular, and she sold about 100 loaves (条) of bread in half an hour. A few 8 later, she started the Orange Bakery. Her goal is to bake bread that can make people feel happy. “If something is more fun to eat, that will make it taste much 9 ,” Kitty Tait says. For her, the joy from doing small things has made a big difference to her life and helped her deal with sad feelings. She now 10 others to find joy in small things, just as she does. 三、书面表达 1．同学们，大课间时间你们都喜欢做些什么来放松呢？最近你们班召开了一次班会，针对课间放松方式展开了热烈的讨论，有的学生说喜欢户外活动，有的学生说喜欢待在教室。请你结合自身实际情况，从以下两种放松方式中任选其一，用英语写一篇短文，谈一谈你喜欢哪一种放松方式，并陈述理由。 Outdoors Indoors ☆take exercise ☆have a good rest ☆make new friends ☆read books … … 写作要求： 1. 短文应包含所选放松方式的要点提示，可适当发挥； 2. 文中不得出现真实的人名、校名、地名等信息； 3. 词数90左右（文中已给出内容不计入总词数）。 Some students prefer to go outdoors to have fun at break while others like to stay indoors.   __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2．请以“How to Keep Healthy”为题，用英语写一篇短文，谈谈你认为保持健康的重要方法，并说明为什么这些方法很重要。 要求： 1. 根据所给题目，写一篇短文，词数不少于80； 2. 语言流畅、书写规范、卷面整洁； 3. 文中不得使用真实姓名、校名，否则以零分计； 4. 请将短文写在答题卡上，写在本试卷上无效。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3．假设你是李华，你校英文报的 “Student Life” 栏目正在征文，主题是 “My Favorite Way to Relax”。请你根据单元所学词汇和表达，写一篇短文投稿。 内容要求： 1.你最喜欢的放松方式是什么； 2.你是如何开始这项活动的（是否遇到过困难，如何克服的）； 3.这项活动给你带来了哪些益处或感受。 语言要求： 1.文中必须用到至少 5 个来自本单元的词汇或短语（请在文中用下划线标出）； 2.恰当使用动词不定式结构（至少 2 处）； 3.语句通顺，逻辑清晰，80-100 词左右。 _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4．众所周知，健康的身体是中学生有效学习的保证。但是网络抢走了我们的锻炼时间，垃圾食品危害着我们的健康……请根据下面的思维导图，以“How to Keep Healthy”为题写一篇英语短文。 写作要求： （1）层次清晰，语言流畅； （2）词数在90~100之间，标题已给出，不计入总词数； （3）书写规范，卷面整洁； （4）文中不能出现考生姓名和学校名称。 How to Keep Healthy ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4 立足新教材，自学有章法，练习有重点！ 9 立足新教材，自学有章法，练习有重点！ 学科网（北京）股份有限公司 $ 2025-2026学年一线教师制作新教材英语核心题型讲通练透系列资料，名师甄选！ 2025-2026学年一线教师制作新教材英语核心题型讲通练透系列资料，名师甄选！ 第一次月考阶段复习之阅读理解+选词填空+写作满分范文组合练12篇（Units 1-2，紧贴新教材话题）   精   练   导   航 目录 一、阅读理解 1 二、选词填空 9 三、书面表达 15   主   题   阅   读 一、阅读理解 In today’s fast-paced world, finding time to relax is more important than ever. Free-time activities are not just for passing the time; they play a key role in reducing stress and improving our overall happiness. Some popular activities include physical ones like sports or yoga, which are good for our bodies. Others are creative, like painting, playing musical instruments, or doing calligraphy. These hobbies allow us to express our feelings and can give us a strong sense of achievement when we improve or finish a project. It’s common to feel nervous or scared when starting something new. You might think, “I’m not good at this,” or “What if I fail?” Remember the old saying, “The first step is always the hardest.” The most important thing is to give it a go. You don’t have to be perfect from the start. Even spending a little time on a hobby you love can make a big difference. It can inspire you to learn more, help you get over daily worries, and connect you with people who share your interests. So, what are you waiting for? Find an activity you enjoy and make it a part of your life! 1．What is the main idea of the first paragraph? A．The world is becoming faster. B．Free-time activities are important for reducing stress. C．Everyone must play sports. D．Creative hobbies are better than physical ones. 2．According to the passage, which activity is NOT mentioned as a creative hobby? A．Painting. B．Doing calligraphy. C．Playing basketball. D．Playing musical instruments. 3．What does the saying “The first step is always the hardest” probably mean? A．Starting something new is often difficult. B．The first step is not important. C．You will always fail at the beginning. D．Only the first step is hard. 4．What is the writer’s advice if you feel nervous about a new hobby? A．Wait until you feel perfect. B．Give it up quickly. C．Just give it a try. D．Only watch others do it. 5．What can a hobby help you do according to the last paragraph? A．Get more schoolwork. B．Forget all your friends. C．Overcome daily worries and meet new people. D．Become famous. 【答案】1．B 2．C 3．A 4．C 5．C 【导语】本文围绕业余活动展开，首先说明在快节奏的当下，业余活动不仅是消磨时间，更对缓解压力、提升幸福感至关重要，还介绍了运动、瑜伽等身体类和绘画、书法等创意类两种常见业余活动及各自价值；其次针对人们开始新活动时的紧张恐惧心理，引用谚语鼓励大家勇敢尝试，不必追求一开始就完美；最后指出热爱的业余活动能带来诸多益处，并呼吁人们找到喜欢的活动并融入生活。 1．第一段前两句“In today’s fast-paced world, finding time to relax is more important than ever. Free-time activities are not just for passing the time; they play a key role in reducing stress and improving our overall happiness.”，开篇点出核心——业余活动对缓解压力、提升幸福感有重要作用。 2．第一段倒数第二、三句“Others are creative, like painting, playing musical instruments, or doing calligraphy.”，直接表明，绘画、书法、演奏乐器均被明确列为创意类爱好。 3．第二段前两句“It’s common to feel nervous or scared when starting something new. You might think, ‘I’m not good at this,’ or ‘What if I fail?’ Remember the old saying, ‘The first step is always the hardest.’”，说明，谚语前的语境是“开始新事物时，人们常会感到紧张、害怕”，引用该谚语是为了贴合这一语境，说明“开始新的事情往往是困难的”。 4．第二段第四、五句“The most important thing is to give it a go. You don’t have to be perfect from the start.”，give it a go是英文俚语，意为“试一试”，作者明确指出面对新爱好，最重要的是去尝试，不必追求一开始就完美；“等变得完美再开始”“立刻放弃”“只看别人做”均与作者建议相反。 5．最后一段提到“It can inspire you to learn more, help you get over daily worries, and connect you with people who share your interests.”，这直接说明了爱好可以帮助你克服日常烦恼并结识新朋友。 Do you know how to keep your heart healthy? Your heart is one of the most important organs (器官) in your body. It pumps blood to every part of your body. Taking care of your heart when you are young can help you stay healthy when you grow older. Here are some simple ways to keep your heart healthy. Eat Heart-Healthy Foods What you eat affects your heart. Foods that are good for your heart include fruits and vegetables. They have vitamins that protect your heart. Whole grains like oats and brown rice are also good. Fish, especially fatty fish like salmon, has healthy oils that help your heart. Try to eat less salty food and sugary snacks. Too much salt and sugar can hurt your heart over time. Stay Active Every Day Exercise makes your heart stronger. When you run, swim or play sports, your heart beats faster. This is like exercise for your heart. It helps your heart pump blood better. Doctors say young people should get at least 60 minutes of physical activity every day. You don’t have to do it all at once. You can do 20 minutes in the morning, 20 minutes in the afternoon and 20 minutes in the evening. Avoid Bad Habits Some habits are bad for your heart. Smoking is very bad. It hurts your heart and lungs. Even being around smokers is harmful. Also, too much screen time is not good. Sitting for hours watching TV or playing games means you are not moving. Your heart needs you to move. Manage Stress Stress can hurt your heart too. When you feel stressed, your heart beats faster and works harder. If this happens too often, it can cause problems. Find ways to relax. Listen to music, read a book, talk to a friend or take deep breaths. Doing things you enjoy helps reduce stress. Get Regular Check-ups It’s a good idea to see a doctor for regular check-ups. The doctor can check your heart and make sure everything is working well. If there is a problem, the doctor can find it early and help you. Remember, a healthy heart means a healthy life. Start taking care of your heart today. Small changes can make a big difference. As the saying goes, “An apple a day keeps the doctor away.” But more importantly, healthy habits every day keep heart problems away. 1．How does the writer organize the information in this passage? A．By telling a story. B．By using different headings. C．By asking questions. D．By comparing different things. 2．According to the passage, how much physical activity should young people get daily? A．At least 30 minutes. B．At least 60 minutes. C．At least 90 minutes. D．At least 2 hours. 3．Why is too much screen time bad for the heart? A．Because it makes eyes tired. B．Because it means you are not moving. C．Because it makes you eat more. D．Because it is boring. 4．What can we infer (推断) from the last paragraph? A．Eating apples is enough to keep healthy. B．Small healthy habits can protect our hearts. C．Only old people need to worry about their hearts. D．Doctor check-ups are not important. 5．What can be the best title for the text? A．How to Eat Healthy Food B．The Importance of Exercise C．Keeping Your Heart Healthy D．Bad Habits to Avoid 【答案】1．B 2．B 3．B 4．B 5．C 【导语】这是一篇说明文，主要介绍了保护心脏健康的几种简单方法，包括健康饮食、日常运动、避免不良习惯、管理压力和定期体检。 1．作者通过不同的小标题来组织信息，分别介绍保护心脏的各类方法，对应选项B。 2．原文“Doctors say young people should get at least 60 minutes of physical activity every day.”指出年轻人每天至少需要60分钟的体育活动，对应选项B。 3．原文“Sitting for hours watching TV or playing games means you are not moving. Your heart needs you to move.”指出长时间看屏幕意味着久坐不动，而心脏需要身体活动，所以过多屏幕时间对心脏有害，对应选项B。 4．原文最后一段“Start taking care of your heart today. Small changes can make a big difference.”强调从小的健康习惯做起就能带来大改变，可推断出小的健康习惯能保护我们的心脏，对应选项B。 5．全文及首段“Here are some simple ways to keep your heart healthy.”指出文章围绕“如何保持心脏健康”展开，介绍了多种保护心脏的方法，对应选项C。 In our busy modern world, finding time to relax is very important. But did you know that different hobbies can bring us different benefits? Scientists have found that having a hobby is not just a way to pass time—it’s good for both our body and mind. First of all, hobbies help us manage stress. When we are doing something we enjoy, our brain produces chemicals that make us feel happy. For example, a study showed that 80% of people who paint or draw once a week feel less worried about their daily problems. Activities like yoga and meditation (冥想) are especially good for calming our minds. Secondly, hobbies can help us learn new skills and build confidence. When we start a new hobby, we might find it difficult. But if we keep trying and finally succeed, we feel a sense of achievement. This feeling makes us more confident in other areas of our life. For instance, learning to play a musical instrument teaches us patience and discipline (纪律). Thirdly, some hobbies are social. Joining a book club or a sports team allows us to meet new people who share our interests. We can chat with them, share ideas, and make friends. This helps us feel connected and less lonely. Studies show that people with social hobbies are often happier and live longer. So how can you choose the right hobby? Think about what you like. Do you enjoy being alone or with others? Do you prefer quiet activities or exciting ones? The most important thing is to find something you truly enjoy. As an old saying goes, “Choose a job you love, and you will never have to work a day in your life.” The same is true for hobbies. When you love what you do in your free time, life becomes more colorful and meaningful. 1．How does the writer support the idea that hobbies help manage stress? A．By telling a story. B．By giving examples and numbers. C．By asking questions. D．By comparing different hobbies. 2．According to the passage, what can a “sense of achievement” from a hobby do? A．It can make us feel more stressed. B．It can make us want to give up. C．It can make us more confident. D．It can waste our free time. 3．In which part of a newspaper can you probably read this text? A．Sports News. B．Science & Health. C．Story Time. D．Travel World. 4．Why are social hobbies mentioned in Paragraph 4? A．To show that hobbies can help us make friends. B．To tell us that staying alone is bad for health. C．To explain why hobbies are expensive. D．To ask us to join a sports team. 5．What can be the best title for the text? A．How to Make More Friends B．The Benefits of Having Hobbies C．Stress in Modern Life D．Different Types of Sports 【答案】1．B 2．C 3．B 4．A 5．B 【导语】本文主要介绍了拥有爱好对身心有益，包括减压、学习技能、建立自信、促进社交等，建议选自己喜欢的爱好让生活更有意义。 1．细节理解题。根据作者在阐述“hobbies help us manage stress”这一观点时，提到“For example, a study showed that 80% of people who paint or draw once a week feel less worried about their daily problems”，既给出了绘画或画画的例子，又给出了80%这个具体数字，所以作者是通过举例和列数字的方式来支持该观点的。故选B。 2．细节理解题。根据“But if we keep trying and finally succeed, we feel a sense of achievement. This feeling makes us more confident in other areas of our life”可知，爱好带来的成就感能让我们在生活的其他方面更有信心。故选C。 3．推理判断题。根据文章整体内容，文章主要围绕爱好对身心的益处展开，包括管理压力、学习新技能、交朋友等，这些都与科学和健康相关。所以文章最有可能出现在报纸的科学健康板块。故选B。 4．细节理解题。根据“Joining a book club or a sports team allows us to meet new people who share our interests. We can chat with them, share ideas, and make friends”可知，社交爱好能帮助我们结交朋友。故选A。 5．最佳标题题。根据文章内容，文章开篇指出爱好对身心有益，接着从多个方面阐述了爱好的好处，最后还提到选择自己真正喜欢的爱好能让生活更有意义。所以文章主要强调了拥有爱好的益处，B选项“拥有爱好的益处”是最佳标题。故选B。 Accidents may happen in our daily life. Learning first aid skills can help us deal with them quickly and properly. Here is some useful advice when someone is in an emergency. Getting a burn • Run cool water over the burn for 10 to 20 minutes first. • Take off any clothing near the burn. • Cover the burn with a clean bandage or cloth. Having a ________ • Try to keep the person cool and make sure they drink lots of water. • Give the person medicine to lower the temperature. Bleeding heavily • Press on the wound with a clean cloth or bandage until the bleeding stops. Remember not to clean the wound first. • If the bleeding doesn’t stop, tie a bandage around the area above the wound. • Keep the wound raised if possible. Choking • If the person can cough, talk or breathe, don’t do anything—let them try to get the object out by themselves. • If the person can’t cough, talk or breathe, stand behind them and lean them forward. Hit their back firmly five times. If the object remains, push on their stomach five times. • Keep doing five back hits and five stomach pushes one after the other. Do not stop until the object comes out. 根据材料内容选择最佳答案。 1．According to the text, what should you do first if someone gets a burn? A．Cover the burn with a bandage. B．Take off clothing near the burn. C．Run cool water over the burn. D．Put some medicine onto the burn. 2．Which of the following words can be put in “ ________ ”? A．cough B．fever C．toothache D．stomachache 3．What can people do to help stop heavy bleeding according to the text? ①Give five quick pushes up. ②Clean the wound first. ③Press on the wound. ④Keep the wound raised. A．①③ B．②④ C．①② D．③④ 4．What’s the main purpose of this text? A．To give basic first-aid steps. B．To describe different injuries. C．To explain why accidents happen. D．To encourage us to learn medicine. 5．Where is the text probably from? A．A travel guide. B．A movie poster. C．A health magazine. D．A science report. 【答案】1．C 2．B 3．D 4．A 5．C 【导语】本文主要介绍了几种常见突发意外的基础急救处理方法，帮助人们快速正确应对紧急状况。 1．根据表格“Getting a burn”部分的原文“Run cool water over the burn for 10 to 20 minutes first”可知，烧伤后第一步要做的就是用凉水冲伤口。 2．根据空格所在部分的急救步骤“Try to keep the person cool and make sure they drink lots of water. Give the person medicine to lower the temperature.”可知，这些处理都是针对发烧的。 3．根据表格“Bleeding heavily”部分的原文“Press on the wound with a clean cloth or bandage until the bleeding stops. Remember not to clean the wound first... Keep the wound raised if possible”可知③按压伤口、④抬高伤口是应对大量出血的正确处理方式。 4．根据文章第一段“Learning first aid skills can help us deal with them quickly and properly. Here is some useful advice when someone is in an emergency.”以及结合全文内容可知，本文的核心目的是给出基础急救步骤。 5．本文内容属于健康急救常识，不属于旅行指南、电影海报、科学报告的内容范畴，最有可能出自健康杂志。 二、选词填空 用方框中所给单词的适当形式填空，每词限用一次。 help, first aid, volunteer, arrive, follow, kind, strict, cheer, late, care In our school, we learn about 1 and volunteering in Unit 1 and Unit 2. Every student should know how to 2 people in danger, not only with basic first aid but also with kindness. We have a volunteer group in our class, and all members 3 to help people in need every weekend. We must 4 at the meeting place on time, because being 5 will affect the whole activity. We also have some 6 rules for volunteers. We must 7 the rules and be 8 and patient to everyone we help. Our teacher is 9 with us, but she always encourages us to keep doing volunteer work. When we help the sick kids in the hospital, we often tell them interesting stories to 10 them up. We think volunteering is a great way to show our care for others and make our school life more meaningful. 【答案】 1．first aid 2．help 3．volunteer 4．arrive 5．late 6．strict 7．follow 8．kind 9．careful 10．cheer 【导语】本文介绍了学校关于急救和志愿服务的学习内容，讲述了班级志愿者小组的活动要求与日常志愿行动，体现了志愿服务的意义和同学们的爱心。 1．句意：在我们学校，我们在第一单元和第二单元学习急救和志愿服务相关知识。此处表示“急救”，应用固定短语first aid。 2．句意：每个学生都应该知道如何帮助处于危险中的人，不仅用基础急救，还要用善意。help“帮助”符合语境，how to后接动词原形，此处用help。 3．句意：我们班上有一个志愿者小组，所有成员都志愿每个周末去帮助有需要的人。此处作谓语，表示“志愿做某事”，用volunteer。 4．句意：我们必须准时到达集合地点。must后接动词原形，arrive表示“到达”，符合句意。 5．句意：因为迟到会影响整个活动。being后接形容词，late表示“迟到的”。 6．句意：我们对志愿者也有一些严格的规定。修饰名词rules需用形容词，strict表示“严格的”，用来描述规则的特点。 7．句意：我们必须遵守规则。must后接动词原形，follow the rules“遵守规则”，是固定搭配。 8．句意：并且对我们帮助的每个人要友善、有耐心。系动词be后接形容词作表语，kind“友善的”，是形容词。 9．句意：我们的老师对我们很细心。be careful with sb.表示“对某人细心、关心”，此处用形容词careful作表语。故填careful。 10．句意：我们经常给他们讲有趣的故事让他们振奋起来。to后接动词原形，cheer them up“使他们振奋起来”，是固定搭配。 根据本单元对话和课文内容，从方框中选择适当的词填空，使短文意思完整。每空限填一词，每词限用一次。方框中有一个词为多余项。 carefully  Third  but  healthy  nothing  safe  protect  stomachache Health is not everything, but you have 1 without it. It tells us the importance of health. First, we should have some basic knowledge about our body and find right ways to deal with some common body problems such as headache, toothache, 2 and so on. Second, we also need to do some simple exercise like running or playing ball games, which is good for us. 3 , it’s necessary to eat healthy food. We should eat more vegetables and fruits 4 less junk food every day. Fourth, stay in a happy mood (心情) and learn to relax. Today many people have stress in life, but we should try to get relaxed by taking up some hobbies. Finally, it’s important to keep 5 all the time. For example, when doing chores or cooking, we should learn to use the tools correctly and 6 . At the same time, pay attention to something that is easy to get allergic to when eating out. As long as we 7 ourselves in all ways, we can have a happy life. 【答案】1．nothing 2．stomachache 3．Third 4．but 5．safe 6．carefully 7．protect 【导语】本文主要讲述了健康的重要性，并从了解身体常识、坚持锻炼、健康饮食、保持好心情、注意安全五个方面介绍了保持健康的方法，告诉我们只有全方位保护好自己，才能拥有幸福生活。 1．句意：健康不是一切，但没有健康就什么都没有。根据“Health is not everything, but you have ... without it.”以及备选词可知，此处表达“什么都没有”，have nothing without“什么都没有”，nothing“没什么”，符合题意。故填nothing。 2．句意：首先，我们应该掌握一些关于身体的基本知识，并找到正确的方法来应对头痛、牙痛、胃痛等常见身体问题。根据“... and find right ways to deal with some common body problems such as headache, toothache, and so on.”以及备选词可知，此处表达“胃痛”，stomachache“胃痛”，符合题意。故填stomachache。 3．句意：第三，必须吃健康食物。根据“Second, we also need to do some simple exercise like running or playing ball games, which is good for us.”以及备选词可知，此处表达“第三”，Third“第三”，符合题意。故填Third。 4．句意：我们应该每天多吃蔬菜和水果，但少吃垃圾食品。根据“We should eat more vegetables and fruits ... less junk food every day.”以及备选词可知，此处前后句子表转折关系，but“但是”，符合题意。故填but。 5．句意：最后，一直保持安全是重要的。根据“Finally, it’s important to keep ... all the time.”以及备选词可知，此处表达“保持安全”，safe“安全的”，符合题意。故填safe。 6．句意：当做家务或烹饪时，我们应该学会正确小心地使用工具。根据“For example, when doing chores or cooking, we should learn to use the tools correctly and ...”以及备选词可知，此处表达“小心地”需填副词修饰动词，carefully“小心地”，符合题意。故填carefully。 7．句意：只要我们全方位地保护好自己，就能拥有幸福的生活。根据“As long as we ... ourselves in all ways, we can have a happy life.”以及备选词可知，此处表达“保护”，protect“保护”，句子描述客观事实，用一般现在时，主语是we，谓语动词用原形。故填protect。 lazy  what  angry  home  own  but  until  back  stamp  after One day, Mr. White told the class to get ready for a hobby show. All the students had the whole morning to prepare 1 they were going to show. All the students came back on time except Bob, the 2 boy in his classmates’ eyes. It was very difficult to believe that such a boy could have a hobby. But to their surprise, Bob came back with many beautiful 3 in his hand. Mr. White was very happy 4 seeing them. However, Bob was going to take them 5 “Bob, you can’t take them back 6 the others enjoy them this afternoon,” said Mr. White. “ 7 they are my brother’s,” Bob answered. “He doesn’t want them to be out of our 8 for long. He’s afraid that they will be lost.” “Bob, you should show your 9 hobby here, not someone else’s!” Mr. White became a bit angry. But Bob’s following words made him even 10 “Mr. White, it’s true that I have a hobby. My hobby is watching my brother collecting stamps.” 【答案】 1．what 2．laziest 3．stamps 4．after 5．back 6．until 7．But 8．home 9．own 10．angrier 【导语】本文是一篇记叙文。文章讲述了在一次爱好展示活动中，同学们眼中最懒的男孩鲍勃带着他哥哥的邮票来参加，在老师要求他展示自己的爱好时，他说自己的爱好是看哥哥集邮的故事。 1．句意：所有的学生都有一整个上午的时间来准备他们要展示的东西。此处需要一个关系词来引导宾语从句，且该关系词在从句中作“show”的宾语。根据语境“prepare...they were going to show”可知，是准备要展示的“东西”，应用“what”。 2．句意：除了鲍勃，所有的学生都按时回来了，在同学们眼中，鲍勃是最懒的男孩。此处需要一个形容词的最高级形式，来修饰名词“boy”，并与“in his classmates’ eyes”相呼应，表明鲍勃在同学们眼中的形象。根据后文“It was very difficult to believe that such a boy could have a hobby.”可知，同学们很难相信这样的男孩会有爱好，说明鲍勃很懒，应用“lazy”的最高级“laziest”。 3．句意：但是令他们惊讶的是，鲍勃手里拿着许多漂亮的邮票回来了。此处需要一个名词，且为复数形式，与“many beautiful”相呼应。根据后文“seeing them”以及鲍勃的回答可知，他手里拿的是“邮票”，应用“stamp”的复数“stamps”。 4．句意：怀特先生看到它们后非常高兴。此处需要一个介词，来连接“Mr. White was very happy”和“seeing them”两个部分，表示时间顺序。根据语境可知，是看到邮票“之后”很高兴，应用“after”。 5．句意：然而，鲍勃打算把它们拿回去。此处需要一个副词，来修饰动词“take”，表示动作的方向。根据后文“you can’t take them back”可知，鲍勃原本打算把邮票“拿回去”，应用“back”。 6．句意：鲍勃，今天下午在其他人欣赏完它们之前，你不能把它们拿回去。此处需要一个连词，来连接“you can’t take them back”和“the others enjoy them this afternoon”两个部分，表示时间上的先后顺序。根据语境可知，是在其他人欣赏完“之前”不能拿回去，应用“until”。 7．句意：但是它们是我哥哥的。此处需要一个连词，来连接前后两个句子，表示转折关系。根据语境可知，前文老师不让拿回去，后文鲍勃说邮票是哥哥的，前后是转折关系，应用“But”。 8．句意：他不想让它们离开我们家太久。此处需要一个名词，来与“out of our”构成短语，表示地点。根据语境可知，是哥哥不想让邮票离开“家”太久，应用“home”。 9．句意：鲍勃，你应该在这里展示你自己的爱好，而不是别人的。此处需要一个形容词，来修饰名词“hobby”，表示爱好的所属。根据语境可知，老师希望鲍勃展示“自己的”爱好，应用“own”。 10．句意：但是鲍勃接下来的话让他更生气了。此处需要一个形容词的比较级形式，来与“even”相呼应，表示程度的加深。根据前文“Mr. White became a bit angry”以及后文鲍勃的话可知，老师变得更“生气”了，应用“angry”的比较级“angrier”。 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 month   make   change   nothing   good   sudden  hard   encourage   fun   but Kitty Tait is an 18-year-old British baker. She gets up at five every morning to 1 bread. She runs the Orange Bakery together with her father. Is there anything special about her products? Yes. She adds some 2 to them. She shapes her bread into creative forms and gives them interesting names. During the process, she finds much joy. In fact, four years ago, Kitty Tait had a 3 time. At that time, she had a serious illness and 4 made her happy. “I would smile and laugh because of my family and friends, 5 I wouldn’t actually feel happy, whatever I did,” she said. One day, Kitty Tait watched her dad making bread. She 6 found that small things like making bread were also enjoyable. Then her life 7 a lot. She started making bread for her neighbours. Her bread was very popular, and she sold about 100 loaves (条) of bread in half an hour. A few 8 later, she started the Orange Bakery. Her goal is to bake bread that can make people feel happy. “If something is more fun to eat, that will make it taste much 9 ,” Kitty Tait says. For her, the joy from doing small things has made a big difference to her life and helped her deal with sad feelings. She now 10 others to find joy in small things, just as she does. 【答案】 1．make 2．fun 3．hard 4．nothing 5．but 6．suddenly 7．changed 8．months 9．better 10．encourages 【导语】本文讲述了Kitty是如何通过做自己感兴趣的事来摆脱悲伤情绪。 1．句意：她每天早上五点起床做面包。根据“She gets up at five every morning to…bread.”可知，五点起床为了做面包，make“做”符合语境，此处用动词不定式作目的状语，为动词原形。 2．句意：对她给他们增添了一些乐趣。根据“She shapes her bread into creative forms and gives them interesting names. During the process, she finds much joy.”可知，此处指增加了乐趣，用fun“乐趣”。 3．句意：泰特度过了一段艰难的时光。根据“At that time, she had a serious illness”可知，是艰难的时光，hard“艰难的”符合语境。 4．句意：当时，她得了一场重病，没有什么能让她高兴。根据“At that time, she had a serious illness”可知，没有什么能让患有重病的她开心，nothing“没有什么”。 5．句意：我会笑，因为我的家人和朋友，但无论我做什么，我都不会感到快乐，根据“I would smile and laugh because of my family and friends...I wouldn’t actually feel happy, whatever I did,”可知，空格上下文为转折关系，用but“但是”。 6．句意：她突然发现做面包之类的小事也很有趣。根据“found that small things like…”可知，此处指突然发现，suddenly“突然地”，副词。 7．句意：然后她的生活改变了很多。根据“She started making bread for her neighbours. Her bread was very popular, and she sold about 100 loaves (条) of bread in half an hour.”可知，她的生活因为做面包改变了，用一般过去时，change“改变”，其过去式为changed。 8．句意：几个月后，她创办了橙色面包店。根据“A few…later”可知，空格处为时间，month“月”，a few后跟可数名词复数。 9．句意：如果吃起来很有趣，那味道会更好。根据“will make it taste much”可知，much后跟形容词比较级，good的比较级为better“更好的”。 10．句意：她现在鼓励其他人从小事中寻找快乐，就像她一样。根据“She now…others to find joy in small things”可知，句子时态为一般现在时，主语为第三人称单数，谓语动词用三单形式encourages“鼓励”。 三、书面表达 1．同学们，大课间时间你们都喜欢做些什么来放松呢？最近你们班召开了一次班会，针对课间放松方式展开了热烈的讨论，有的学生说喜欢户外活动，有的学生说喜欢待在教室。请你结合自身实际情况，从以下两种放松方式中任选其一，用英语写一篇短文，谈一谈你喜欢哪一种放松方式，并陈述理由。 Outdoors Indoors ☆take exercise ☆have a good rest ☆make new friends ☆read books … … 写作要求： 1. 短文应包含所选放松方式的要点提示，可适当发挥； 2. 文中不得出现真实的人名、校名、地名等信息； 3. 词数90左右（文中已给出内容不计入总词数）。 Some students prefer to go outdoors to have fun at break while others like to stay indoors.   __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： Some students prefer to go outdoors to have fun at break while others like to stay indoors. I prefer outdoor activities. Firstly, I often play basketball with my friends. It helps me keep healthy and feel energetic. Secondly, being outdoors is a good chance to make new friends. We talk and laugh together, which makes me happy. Finally, after sitting in the classroom for a long time, going out lets me breathe fresh air and relax my mind. So, the break time outdoors is really enjoyable and helpful for my study later. 【详解】写作步骤 [第一步：审题立意] 确定文体：个人观点陈述文，用一般现在时为主 明确要点：从Outdoors中选（根据例文判断），包含take exercise和make new friends等要点 确定人称：第一人称（I/my） 注意事项：不得出现真实人名、校名；词数90左右（开头句不计入总词数） [第二步：构思布局] 三段式结构： 开头段：承接已给开头句，表明自己选择户外活动 主体段：分三点陈述理由（锻炼身体、结交朋友、放松身心） 结尾段：总结户外活动的好处 [第三步：要点展开] 要点一：take exercise（锻炼身体） 具体活动：play basketball 作用效果：keep healthy/feel energetic 要点二：make new friends（结交朋友） 具体场景：talk and laugh together 作用效果：makes me happy 要点三：其他补充（适当发挥） 理由：after sitting in class for a long time 作用效果：breathe fresh air/relax my mind 总结：helpful for study later/enjoyable 2．请以“How to Keep Healthy”为题，用英语写一篇短文，谈谈你认为保持健康的重要方法，并说明为什么这些方法很重要。 要求： 1. 根据所给题目，写一篇短文，词数不少于80； 2. 语言流畅、书写规范、卷面整洁； 3. 文中不得使用真实姓名、校名，否则以零分计； 4. 请将短文写在答题卡上，写在本试卷上无效。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to Keep Healthy Health is very important for everyone. Here are some ways to keep healthy in daily life. First, eat healthy food. We should have three meals on time and eat more fruit and vegetables. They give us vitamins and energy. Don’t eat too much junk food because it’s bad for our health. Second, exercise regularly. Doing sports like running, swimming or playing ball games helps us keep fit and strong. Try to exercise for at least 30 minutes every day. Third, get enough sleep. Teenagers need about 8 to 9 hours of sleep each night. Sleep helps our body rest and repair. In short, if we follow these habits, we can stay healthy and enjoy our lives. 【详解】[第一步：审题立意] 确定文体：说明文（介绍建议类），时态以一般现在时为主。 明确要点：点明健康的重要性，介绍保持健康的，具体方法（饮食、运动、睡眠等），说明每种方法为什么重要。 确定人称：第一人称（we/us） 注意事项：词数不少于 80；不出现真实姓名、校名。 [第二步：构思布局] 三段式结构： 开头段：点明健康很重要，引出本文要介绍保持健康的方法。 主体段：分点介绍健康饮食、规律运动、充足睡眠三种方法，并分别说明原因。 结尾段：总结全文，呼吁大家养成好习惯，保持健康。 [第三步：要点展开] 要点一：健康的重要性 简述重要性：very important for everyone等 要点二：保持健康的方法及原因 介绍方法：eat healthy food/ exercise regularly/get enough sleep等 解释原因：give us vitamins and energy/helps us keep fit and strong/helps our body rest and repair等 要点三：总结 总结全文：In short/follow these habits/stay healthy and enjoy our lives等 3．假设你是李华，你校英文报的 “Student Life” 栏目正在征文，主题是 “My Favorite Way to Relax”。请你根据单元所学词汇和表达，写一篇短文投稿。 内容要求： 1.你最喜欢的放松方式是什么； 2.你是如何开始这项活动的（是否遇到过困难，如何克服的）； 3.这项活动给你带来了哪些益处或感受。 语言要求： 1.文中必须用到至少 5 个来自本单元的词汇或短语（请在文中用下划线标出）； 2.恰当使用动词不定式结构（至少 2 处）； 3.语句通顺，逻辑清晰，80-100 词左右。 _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： My favorite way to relax is reading. I got into it two years ago to improve my English, as I hoped to communicate better with foreigners. At first, it was hard for me to understand long sentences, and I often felt frustrated. I even wanted to give up, but I kept trying and asked my teacher for help. She gave me a suggestion to read simple stories first. Now, reading brings me joy and peace. It helps me forget my fears and learn new words. I feel relaxed and happy every time I open a book, lost in the wonderful world of stories. 【详解】第一步：审题立意 确定文体：投稿类说明文，以一般现在时和一般过去时为主，用于介绍自己最喜欢的放松方式及相关经历与感受。 明确要点：必须覆盖三个核心内容： 最喜欢的放松方式是什么 如何开始这项活动 这项活动带来的益处与感受 确定人称：第一人称（I /李华），以自身视角进行介绍。 注意事项：文中需用到至少 5 个本单元词汇/短语；恰当使用至少2处动词不定式结构；词数约 80-100 词；不得出现真实人名、地名、校名。 第二步：构思布局 采用清晰的三段式结构： 引入：承接投稿主题，直接点明自己最喜欢的放松方式，引出下文。 主体：按“开始的契机→遇到的困难→克服的方法”的顺序，讲述活动的起源与成长过程，用 but、and 等连词衔接逻辑。 收尾：总结这项活动带来的益处与感受，呼应“放松”的主题，使文章结构完整。 第三步：要点展开 要点一：最喜欢的放松方式 方式选择：reading 句型模板：My favorite way to relax is ... 示例：My favorite way to relax is reading。 要点二：如何开始这项活动 契机描述：got into it ... years ago /to ... 困难描述：At first, it was hard for me to .../ I wanted to ... 克服方法：kept trying /asked ... for help 要点三：活动带来的益处与感受 益处描述：brings me .../helps me .../makes me ... 感受描述：feel .../enjoy .../find ... 句型模板：Now, ... brings me ... It helps me ... and ... I feel ... every time I ... 4．众所周知，健康的身体是中学生有效学习的保证。但是网络抢走了我们的锻炼时间，垃圾食品危害着我们的健康……请根据下面的思维导图，以“How to Keep Healthy”为题写一篇英语短文。 写作要求： （1）层次清晰，语言流畅； （2）词数在90~100之间，标题已给出，不计入总词数； （3）书写规范，卷面整洁； （4）文中不能出现考生姓名和学校名称。 How to Keep Healthy ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】One possible version: How to Keep Healthy It’s important for us to keep healthy. As middle school students, we should have a healthy lifestyle. Here is some advice. First, we should do exercise at least one hour a day,such as running and walking. Second, have a healthy diet. Eat more fruit and vegetables. Try not to eat junk food. Third, we shouldn’t spend too much time going online. It is bad for our eyes. Fourth, go to bed early and don’t stay up too late, because enough sleep is good for our health. Finally, be happy as often as we can. Learn to smile at ourselves at any time. If we do so, I believe we can keep healthy. All in all, we should do what we can to learn to keep healthy and protect ourselves. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意根据思维导图给出的要点阐述如何保持健康，可适当增加细节。 [写作步骤] 第一步：表明保持健康很重要，引出下文； 第二步：从锻炼、饮食、生活习惯及情绪等方面具体阐述如何保持健康； 第三步：书写结语，总结全文。 [亮点词汇] ①keep healthy保持健康 ②have a healthy diet拥有健康的饮食 ③at least至少 ④spend ... doing sth花费……做某事 ⑤as ... as we can尽可能地 [高分句型] ①It’s important for us to keep healthy.(动词不定式作主语) ②If we do so, I believe we can keep healthy.(if 引导条件状语从句) 2 立足新教材，自学有章法，练习有重点！ 1 立足新教材，自学有章法，练习有重点！ 学科网（北京）股份有限公司 $