Unit3 Keep fit 单元话题（健康与运动）选词填空进阶练15篇-2025-2026学年七年级英语下册重难点讲练全攻略（人教版）

学校:___________姓名：___________班级：___________考号：___________ Unit3 Keep fit 单元话题（健康与运动）选词填空进阶练15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 从方框中选择正确选项完成短文，并将其字母序号写在短文后面的空格内。 (有两个多余选项) A．in  B．powerful  C． Why  D．different  E. their  F. to keep G. taking  H. be  I. morning  J. and  K. playground  L. among Do you know running wasn’t popular in the past? In the past, only some players and strong people liked to run. And at that time, women hardly ever ran. 1 ? Because they may be laughed if they did. But today things are 2 from the past. Men and women of all ages enjoy running. Early in the 3 , at noon, or in the evening, in big cities 4 in the countrysides, you can see many people run. People run everywhere, in the street, in the park, or on the 5 . Some people even run in 6 living rooms. David is a great sport lover. He often runs 7 his free time. He thinks running is good exercise because it helps build strong lungs and hearts, It also helps him 8 fit. So, he always runs to school instead of 9 a bus, He is going to 10 a great player when he grows up. He hopes he can take part in the Olympic Games one day. 用方框中所给词语的适当形式填空，每个仅用一次。 badminton  after all  enough  kick  arrive You are what you want to become! Tim is an 11-year-old boy. He hardly exercises and always plays with his phone. His friend Ben wants him to be healthy. 1 , they are good friends. So he sends a letter to Tim. Tim 2 home from school. There is a letter at his front door. It’s from Ben. He reads the letter and smiles. He decides to make a change. Tim plays sports almost every day. He often goes for a walk and plays 3 or soccer with Ben. And he cuts down on his video and game time. He is getting 4 sleep now. Ben is happy for him. Look! They 5 soccer in the park now! They are having a good time. team  everyone  match  healthy  another watch  exercises  but  excited  once  enjoy Do you love sport? 1 in our school loves sport. Every morning after we get up, we do morning 2 . After the second class, we do exercise again. We only have PE twice a week, 3 we do physical training at five every afternoon. The most popular (最受欢迎的) sport is basketball. The boys 4 playing basketball and many of the girls like it too. 5 popular sport is football and a lot of students like it very much. The students are 6 to play volleyball when the weather is fine. We have school 7 of basketball, football and volleyball. Our teams often have friendly 8 with teams from other schools. When there is a match, many of us go to the sports field to 9 it. Besides (除……之外) ball games, some of us like track and field events (田径比赛), and we often practise running. Every term we have tests on these events and 10 a year we have a sports meeting. Sport helps us to keep 11 and happy. Do you like sport? help  move  country  with  usual  so  strong  also  play  what There is a kind of sport. It’s different from ball games. The old 1 play it in the park in the morning. Can you guess 2 it is? It’s Taijiquan. Taijiquan is a kind of sport. When you practise it, you need to move your arms, legs, and neck often. 3 if you practise often, it can be good for your health. Taijiquan is 4 an art. The sport is also like dancing. People play it to the soft music. It 5 people relax. You will have fun when you play it. Taijiquan is also a kind of Wushu. You use your hands to pull and push (拉和推) and use your legs 6 . It isn’t so quick as Wushu, but it is also 7 and powerful (有力量的). Now Taijiquan is also famous in other 8 . Many foreign people enjoy 9 Taijiquan. Why not try it 10 me now? 用方框中所给单词的适当形式填空，使短文完整正确。（每个单词限用一次，每空限填一个单词。） activity  bored  be  health  interest  want  quick  play  they  two Do you exercise every day? How much exercise do kids need to stay 1 ? Every parent 2 to know what the answer is. A new study shows that children should exercise for their muscles (肌肉) and bones (骨头) at least 3 a week. Children can do 4 like climbing—this kind of exercise 5 good for their muscles. Children should also do aerobic exercise (有氧运动) for more than 60 minutes every day. They can walk 6 or go running. However, we are surprised to find that many kids don’t like doing exercise or 7 sports now. How can we make exercise 8 for them? Many kids like playing computer games or watching TV at home. So it’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy themselves and make it part of 9 life. Doctor Stephanie Walsh says she often sees parents ask their kids to take long walks as a kind of exercise, but that might not be the best way. “Although walking is a great activity, it’s really 10 for kids. So if you’re going to go on a walk with your kids, think of some fun things to do along the way,” she says. 进阶拓展训练5篇 请从方框中选择适当的词语补全短文，将该选项对应的字母填在横线上，每个词语仅用一次。 A．instead     B．teenagers     C． belongs to     D．seldom     E. progress Now many 1 often feel lack (缺少) of energy. Sometimes they feel sleepy in class and can’t listen to their teacher carefully. One reason is that they 2 do sports. Studies show that a healthy body (身体) 3 those who do regular (规律的) exercise in their everyday life. By doing exercise, we can make great 4 in our health, both the body and the brain (大脑). Now, it’s time to change. Don’t spend your time on the chair, sofa or bed. Get out of them and do some exercise 5 . time  for  bad  but  health  they  real  choose  break  give Health is important. Today, people want to keep 1 through sports and exercise. But some of 2 ideas are wrong. “Chicken is good food before games.” In fact, eating meat before games isn’t 3 good. The best food before games should have carbohydrates (碳水化合物). Foods like potatoes, bread, bananas are good, 4 meat isn’t. “The best 5 to exercise is early in the morning.” Morning is a good time to exercise, but it may not be good 6 you. If afternoon or evening is OK for you, you can 7 any time during the period (时间段) to exercise. “You can’t drink water when you exercise. Because it will make you feel tired.” You should drink some water when you take 8 . If you don’t drink enough water, then you may feel tired too. “Exercising every day is very important.” But too much exercise is 9 for your health. You need 10 your body some time to relax. And remember: Don’t exercise when you are very tired. 根据短文内容,从方框中选词并用其适当形式填空，使短文完整、通顺。 swim, keep, activity, fly, danger, take, real, jog, care, excite What do you often do outdoors in your free time? There are different outdoor 1 for different seasons (季节). In spring we can fly kites. In summer, we can go 2 or sailing. In autumn, it is a good idea to hike or camp. In winter, we can go skiing or skating. They bring us great fun. They make us 3 strong and fit, too. So it is important for people 4 part in some outdoor activities at the right time. There are many group activities, like football and basketball. The members work together for the same goal. So group activities need team spirit (团队精神). It is 5 useful for a person to have it. It is good for us in life and work. The old like walking and 6 . These activities don’t need much strength. Young people like 7 activities, like diving, skiing and horse riding. Children like fun activities like 8 kites. Some outdoor activities are 9 , like climbing rocks (岩石). So we must be 10 when we take part in them. 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。 our, when, about, match, join, share, important, few, learn, spirit, as, friend I’m a part of my school’s baseball club, and I love playing this exciting game! We have 1 often. The other teams are good, but I think 2 is the best. After school, we practise four times a week, working hard to 3 more skills (技能). Baseball helps me keep fit and I make great 4 when practising. After the practise, we 5 snacks and stories. We work together 6 a team, but we aren’t just teammates (队友), we are also good friends. When we win, we celebrate together, and 7 we lose, we encourage each other. That’s what I love most about baseball—the team 8 . Exercise is 9 for our health, and playing sports like baseball makes it even more fun. So, find a sport you love and 10 a club. You’ll make friends, learn new skills, and have a great time! 用方框中所给单词或短语的适当形式填空,使短文通顺、正确、连贯,每个单词或短语限用一次。 exercise, heart, keep, during, people, bring, way, sit in, if, arrive We all need exercise. Exercise is a good way to 1 healthy. Exercise makes your 2 and muscles (肌肉) strong. Exercise also makes you in good health. 3 you exercise three times a week, you will stay happy and healthy. There are many 4 to exercise. You can walk, run, play sports or swim. But most people cannot do this. It is too far from their homes to their offices. They have to drive to work. First, these people don’t have time to exercise because they are 5 their cars for two to four hours each day. Second, driving is hard for people 6 busy hours, and this makes them tired out (筋疲力尽). When these people 7 home after work, they don’t want to take exercise. Some people in the United States have problems with exercise. Many people don’t have much exercise. They have to work from morning to night, so they don’t have time to take exercise. Today, many people in the West are fat (胖的). It 8 them health problems. Doctors say exercise is good for 9 health and it can help people lose weight (减肥). So many people are trying to exercise more. But when people don’t see a change right away, they will lose heart and stop 10 . It takes time to change. 能力综合实践5篇 选词填空。用方框中所给词语的适当形式填空。 health, food, eat, wrong, help, fresh, choose, boring Most people think that only fat and unhealthy people need exercise. That’s 1 . In fact, it’s necessary for each of us to exercise every day. Exercise can help us to keep away from illnesses and have a 2 body. It also 3 us do well in our life. Different people can do sports in different times. Many people like to do some sports in the morning, because they think it is the best time to do sports. That’s true. The main reason is that in the morning, the air is very 4 and it’s not very cold or hot. You can walk or jog or do other exercises. If you think it’s 5 to do exercises by yourself, you can find someone to do them with you. It will be very nice. Some people 6 to do sports in the evening. They are off work and have enough time at that time. It’s also OK as long as they don’t stay up late doing vigorous(剧烈的) activities. However, you should know that doing morning exercise without 7 anything is bad for your health. So the best way is to get up early, have some simple 8 and go out to exercise. 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯，并将答案写在答题卡相应的位置上。方框中有两个词为多余选项。 they  happy   advice   choice   among   goal cause   better   build   practice   instead   encourage We all know it’s important to keep fit. But now many people are worried about their weight. A report shows that over half of adults and about 20% of school-age children in China are overweight. It can easily 1 serious health problems. To work out the problem, in 2025, our country has a special “Weight Management (管理) Year” activity. The 2 is to help people understand it’s important to keep a healthy weight. It also 3 everyone, especially students, to do more sports. For students, doing sports can make 4 fit. They can do many kinds of sports, like running, swimming and playing basketball. Basketball is a very popular sport 5 students. They can play it for fun and exercise. Playing basketball also helps them 6 team spirit. Sports can also help them study 7 . Some schools hold sports meetings every month and there are lots of games and activities. Then students can make different 8 because they like different sports. What’s more, everyone should eat healthily. Many people will eat some snacks when they feel 9 because they think snacks can make them feel better. However, most snacks are junk food with too much salt, fat, and sugar, so we should eat less. 10 , we should eat more fruits, vegetables, and other healthy foods.     Weight management is important for our health. Let’s start from now and keep fit! 从方框中选择适当的词填空，使短文意思完整；每空限填一词，每词限用一次，方框中有一个词为多余项。 after; hard; important; healthy; once; coming; swimming; often; hardly; because; exercise How 1 do you exercise? I’m sorry to say that I exercise only 2 a week. I know it is not a 3 way of living for a 17-year-old boy. But I really don’t have much time to 4 . I love sports. I used to (过去常常) be a member of the 5 team and the volleyball team at school. I went swimming on weekends and played volleyball 6 school on weekdays. I left the sports team last year, 7 I had to spend much more time on my study. Now I have little time to do sport. I 8 ever watch TV or play computer games either. The summer holiday is 9 . My father asks me to play sports with him. He thinks health is very 10 . I hope I can have time to exercise with him. 用方框中所给单词的适当形式补全短文（有两词多余）。 sport,  be,  importance,  minute,  play,  they,  one,  in,  out,  year,  and,  difference On October 16, 2023, the International Olympic Committee told the world about five new sports for the 2028 Summer Olympics in Los Angeles. The sports 1 flag football, baseball, softball, cricket, lacrosse, and squash. There will be men’s 2 women’s teams. Flag football is a kind of American football. Squash is a racket sport. People usually 3 it on a walled playground. They will be Olympic sports for the 4 time. Cricket from England is a bat and ball 5 . It was played at the 1900 Paris Summer Olympics and is one of the most popular sports in the world. Baseball and softball were 6 the Olympics in the 1990s but were out after the Beijing 2008 Olympic Games. Lacrosse was played at the 1904 and 1908 Olympics. In these 7 , it is more and more popular around the world. There are different kinds of sports in the Olympics in 8 countries. Casey Wasserman is the head of the Los Angeles Games. He said the five sports are 9 and popular and that people can play 10 everywhere in backyards, schoolyards, and parks across the world. 根据本单元对话和课文内容，从方框里选择单词并用其适当形式填空，使短文完整、通顺。每空一词。 exercise  build  a  swim  two  health  fun  of  because  feel There are many kinds of ways 1 taking exercise. My friends and I enjoy different sports. Anna likes to use 2 exercise app to do some body exercises once a day, 3 it can show her progress. Peter’s favourite way to keep 4 is to play baseball with his brother 5 a week. He thinks that baseball helps 6 team spirit. As for me, I like swimming best. It’s 7 to swim and play with my friends in the water. I like it because the cool water 8 great when it’s hot. I go swimming two or three times a week. 9 is good for me because it keeps me fit and it’s good 10 for my body. I think everyone should try it. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ 学校:___________姓名：___________班级：___________考号：___________ Unit3 Keep fit 单元话题（健康与运动）选词填空进阶练15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 从方框中选择正确选项完成短文，并将其字母序号写在短文后面的空格内。 (有两个多余选项) A．in  B．powerful  C． Why  D．different  E. their  F. to keep G. taking  H. be  I. morning  J. and  K. playground  L. among Do you know running wasn’t popular in the past? In the past, only some players and strong people liked to run. And at that time, women hardly ever ran. 1 ? Because they may be laughed if they did. But today things are 2 from the past. Men and women of all ages enjoy running. Early in the 3 , at noon, or in the evening, in big cities 4 in the countrysides, you can see many people run. People run everywhere, in the street, in the park, or on the 5 . Some people even run in 6 living rooms. David is a great sport lover. He often runs 7 his free time. He thinks running is good exercise because it helps build strong lungs and hearts, It also helps him 8 fit. So, he always runs to school instead of 9 a bus, He is going to 10 a great player when he grows up. He hopes he can take part in the Olympic Games one day. 【答案】 1．C 2．D 3．I 4．J 5．K 6．E 7．A 8．F 9．G 10．H 【导语】本文主要介绍了跑步在过去和现在的不同情况，以及运动爱好者大卫对跑步的喜爱和相关看法。 1．句意：为什么呢？因为如果她们跑步，可能会被嘲笑。根据下一句“Because they may be laughed if they did.”可知，此处是在询问原因，备选词Why“为什么”符合语境。故填C。 2．句意：但如今情况与过去不同了。根据“But”可知，此处与过去形成对比，表达“不同的”，备选词different“不同的”符合语境。故填D。 3．句意：清晨、中午或晚上，在大城市和乡村，你都能看到很多人跑步。根据“at noon, or in the evening”可知，此处是时间的并列，指“早上”，备选词morning“早上”符合语境。故填I。 4．句意：清晨、中午或晚上，在大城市和乡村，你都能看到很多人跑步。“big cities”和“countrysides”是并列关系，备选词and“和”符合语境。故填J。 5．句意：人们在任何地方跑步，在街上、公园里，或者在操场上。根据“in the street, in the park”可知，此处是跑步的地点，备选词playground“操场”符合语境。故填K。 6．句意：有些人甚至在他们的客厅里跑步。此处修饰名词“living rooms”，应用形容词性物主代词，备选词their“他们的”符合语境。故填E。 7．句意：他经常在空闲时间跑步。in one’s free time为固定短语，意为“在某人的空闲时间”，备选词in“在……里”符合语境。故填A。 8．句意：这也帮助他保持健康。keep fit为固定短语，意为“保持健康”，且help sb. (to) do sth.“帮助某人做某事”，备选词to keep“保持”符合语境。故填F。 9．句意：所以，他总是跑步去上学，而不是乘公共汽车。“take a bus”为固定短语，意为“乘公共汽车”，且“instead of”后接动名词，备选词taking“乘坐”符合语境。故填G。 10．句意：他长大后要成为一名伟大的运动员。be a great player意为“成为一名伟大的运动员”，且be going to后接动词原形，备选词be“成为”符合语境。故填H。 用方框中所给词语的适当形式填空，每个仅用一次。 badminton  after all  enough  kick  arrive You are what you want to become! Tim is an 11-year-old boy. He hardly exercises and always plays with his phone. His friend Ben wants him to be healthy. 1 , they are good friends. So he sends a letter to Tim. Tim 2 home from school. There is a letter at his front door. It’s from Ben. He reads the letter and smiles. He decides to make a change. Tim plays sports almost every day. He often goes for a walk and plays 3 or soccer with Ben. And he cuts down on his video and game time. He is getting 4 sleep now. Ben is happy for him. Look! They 5 soccer in the park now! They are having a good time. 【答案】1．After all 2．arrives 3．badminton 4．enough 5．are kicking 【导语】本文是一篇记叙文。文章主要讲述了一个11岁的男孩Tim在朋友Ben的鼓励和影响下，开始改变自己的生活习惯，积极参与运动，减少电子游戏时间，并因此获得了更健康的生活方式。 1．句意：毕竟，他们是好朋友。根据“His friend Ben wants him to be healthy…they are good friends.”及备选词汇可知，此处表示强调，应用after all“毕竟”，位于句首首字母应大写。故填After all。 2．句意：Tim放学后到家。根据“There is a letter at his front door. It’s from Ben.”及备选词汇可知，此处指Tim到家后，arrive“到达”，动词；本句描述客观事实，时态用一般现在时，主语是Tim，谓语动词用第三人称单数形式。故填arrives。 3．句意：他经常去散步，和Ben一起打羽毛球或踢足球。根据“plays… or soccer with Ben”及备选词汇可知，此处指运动项目，badminton“羽毛球”，符合题意，play badminton“打羽毛球”。故填badminton。 4．句意：他现在睡眠充足。根据“He is getting… sleep now.”及备选词汇可知，此处应填一个形容词作定语，enough“足够的”，形容词，符合题意。故填enough。 5．句意：看！他们现在正在公园里踢足球！根据“Look!”可知，此处描述正在发生的动作，应用现在进行时，结构为be doing；主语是They，be动词用are；kick“踢”，动词，其现在分词形式为kicking。故填are kicking。 team  everyone  match  healthy  another watch  exercises  but  excited  once  enjoy Do you love sport? 1 in our school loves sport. Every morning after we get up, we do morning 2 . After the second class, we do exercise again. We only have PE twice a week, 3 we do physical training at five every afternoon. The most popular (最受欢迎的) sport is basketball. The boys 4 playing basketball and many of the girls like it too. 5 popular sport is football and a lot of students like it very much. The students are 6 to play volleyball when the weather is fine. We have school 7 of basketball, football and volleyball. Our teams often have friendly 8 with teams from other schools. When there is a match, many of us go to the sports field to 9 it. Besides (除……之外) ball games, some of us like track and field events (田径比赛), and we often practise running. Every term we have tests on these events and 10 a year we have a sports meeting. Sport helps us to keep 11 and happy. Do you like sport? 【答案】 1．Everyone 2．exercises 3．but 4．enjoy 5．Another 6．excited 7．teams 8．matches 9．watch 10．once 11．healthy 【导语】本文主要讲述了学校里大家都热爱运动，介绍了日常的体育活动、受欢迎的运动项目及运动带来的好处。 1．句意：你喜欢运动吗？我们学校的每个人都喜欢运动。根据“Do you love sport?”及备选词汇可知，这里指学校里的每个人都喜欢运动；everyone表示“每个人”，符合语境，且位于句首首字母须大写。故填Everyone。 2．句意：每天早上起床后，我们做早操。根据“do morning ...”及备选词汇可知，这里指做早操；do morning exercises意为“做早操”，exercises意为“锻炼”，符合语境。故填exercises。 3．句意：我们一周只有两节体育课，但是我们每天下午五点做体能训练。根据“We only have PE twice a week ... we do physical training at five every afternoon.”及备选词汇可知，前后句为转折关系，连词but“但是”，表示转折。故填but。 4．句意：男孩们喜欢打篮球，很多女孩也喜欢。根据“many of the girls like it too”及备选词汇可知，这里指男孩们喜欢打篮球；enjoy doing sth.是固定搭配，enjoy表示“喜欢”，主语“The boys”是复数，谓语动词用原形。故填enjoy。 5．句意：另一个受欢迎的运动是足球，很多学生都非常喜欢它。根据前文“The most popular (最受欢迎的) sport is basketball.”及备选词汇可知，这里指另一种受欢迎的运动；another表示“另一个”，修饰可数名词单数，符合语境，且位于句首首字母须大写。故填Another。 6．句意：天气好的时候，学生们兴奋地打排球。根据“be ... to play volleyball”及备选词汇可知，这里指做某事很兴奋；“be excited to do sth.”是固定搭配，excited表示“兴奋地”，符合语境。故填excited。 7．句意：我们学校有篮球、足球和排球队。根据“Our teams often have friendly ...”及备选词汇可知，这里指学校的运动队；team表示“队伍”，由“of basketball, football and volleyball”可知，此处用复数形式teams。故填teams。 8．句意：我们的队伍经常和其他学校的队伍进行友好比赛。根据“When there is a match”及备选词汇可知，这里指进行友谊赛；“have friendly matches”是固定搭配，match表示“比赛”，由“teams”可知，此处须用复数形式matches。故填matches。 9．句意：当有比赛的时候，我们很多人会去运动场观看它。根据“When there is a match”及备选词汇可知，这里指观看比赛；watch表示“观看”，此处是不定式作目的状语，空前有to，此处watch用动词原形。故填watch。 10．句意：每学期我们会进行这些项目的测试，一年一次我们会举办运动会。根据“... a year”及备选词汇可知，这里指一年一次；“once a year”是固定搭配，once表示“一次”，符合语境。故填once。 11．句意：运动帮助我们保持健康和快乐。根据“and happy”及备选词汇可知，这里指保持健康和开心；keep healthy是固定搭配，healthy表示“健康的”，符合语境。故填healthy。 help  move  country  with  usual  so  strong  also  play  what There is a kind of sport. It’s different from ball games. The old 1 play it in the park in the morning. Can you guess 2 it is? It’s Taijiquan. Taijiquan is a kind of sport. When you practise it, you need to move your arms, legs, and neck often. 3 if you practise often, it can be good for your health. Taijiquan is 4 an art. The sport is also like dancing. People play it to the soft music. It 5 people relax. You will have fun when you play it. Taijiquan is also a kind of Wushu. You use your hands to pull and push (拉和推) and use your legs 6 . It isn’t so quick as Wushu, but it is also 7 and powerful (有力量的). Now Taijiquan is also famous in other 8 . Many foreign people enjoy 9 Taijiquan. Why not try it 10 me now? 【答案】 1．usually 2．what 3．So 4．also 5．helps 6．to move 7．strong 8．countries 9．playing 10．with 【导语】本文是一篇说明文。主要介绍了太极拳，包括它的特点、对健康的好处、艺术和武术属性以及在国内外的受欢迎程度，让读者对太极拳有更深入的了解。 1．句意：老人们通常早上在公园里打太极。根据“The old ... play it in the park in the morning.”及备选词可知，修饰动词play需用副词，usual的副词形式是usually，意为“通常”，符合语境。故填usually。 2．句意：你能猜出它是什么吗？根据“Can you guess ... it is? It’s Taijiquan.”及备选词可知，这是一个宾语从句，需要引导词。what引导宾语从句并在从句中作表语，符合“猜它是什么”的语境。故填what。 3．句意：所以如果你经常练习，它对你的健康有好处。根据“... if you practise often, it can be good for your health.”及备选词可知，前文提到“练习太极时需要经常活动手臂、腿和脖子”，这里是顺承前文的结果，so意为“所以”，连接因果关系，符合语境，句首首字母大写。故填So。 4．句意：太极也是一门艺术。根据“Taijiquan is ... an art.”及备选词可知，前文已经介绍了太极是一种运动，这里补充说明它“也是”一门艺术， also意为“也”，符合语境。故填also。 5．句意：它帮助人们放松。根据“It ... people relax.”及备选词可知，此处缺少动词作谓语，help意为“帮助”，且help sb. do sth.是固定搭配，意为“帮助某人做某事”。主语It是三单，动词help用其第三人称单数形式helps。故填helps。 6．句意：你用手来拉和推，并用腿来移动。根据“You use your hands to pull and push (拉和推) and use your legs ...”及备选词可知，前文提到太极需要活动身体部位，这里说用腿来移动，move意为“移动”，符合语境；use sth. to do sth.是固定搭配。故填to move。 7．句意：它不像武术那么快，但它也很强壮且有力量。根据“it is also ... and powerful (有力量的)”及备选词可知，这里需要一个形容词和powerful并列，strong 意为“强壮的、有力的”，符合语境。故填strong。 8．句意：现在太极在其他国家也很有名。根据“Now Taijiquan is also famous in other ...”及备选词可知，此处表示在国外受欢迎。country意为“国家”，other后接可数名词复数，country的复数形式是countries，符合语境。故填countries。 9．句意：很多外国人喜欢打太极。根据“Many foreign people enjoy ... Taijiquan.”及备选词可知，此处表示喜欢打太极。play意为“打、玩”，enjoy doing sth.是固定搭配，意为“喜欢做某事”，play应用playing。故填playing。 10．句意：为什么现在不和我一起试试呢？根据“Why not try it ... me now?”及备选词可知，此处表示和我一起尝试太极。with sb.意为“和某人一起”，符合语境。故填with。 用方框中所给单词的适当形式填空，使短文完整正确。（每个单词限用一次，每空限填一个单词。） activity  bored  be  health  interest  want  quick  play  they  two Do you exercise every day? How much exercise do kids need to stay 1 ? Every parent 2 to know what the answer is. A new study shows that children should exercise for their muscles (肌肉) and bones (骨头) at least 3 a week. Children can do 4 like climbing—this kind of exercise 5 good for their muscles. Children should also do aerobic exercise (有氧运动) for more than 60 minutes every day. They can walk 6 or go running. However, we are surprised to find that many kids don’t like doing exercise or 7 sports now. How can we make exercise 8 for them? Many kids like playing computer games or watching TV at home. So it’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy themselves and make it part of 9 life. Doctor Stephanie Walsh says she often sees parents ask their kids to take long walks as a kind of exercise, but that might not be the best way. “Although walking is a great activity, it’s really 10 for kids. So if you’re going to go on a walk with your kids, think of some fun things to do along the way,” she says. 【答案】 1．healthy 2．wants 3．twice 4．activities 5．is 6．quickly 7．playing 8．interesting 9．their 10．boring 【导语】本文是一篇说明文，主要讲述了孩子们应该多锻炼，但是现在很多孩子不喜欢锻炼，因此作者提出了一些让孩子们锻炼变得有趣的方法。 1．句意：孩子们需要多少运动才能保持健康？根据“How much exercise do kids need”和备选词可知，运动是为了保持健康。stay healthy“保持健康”，此处填health“健康”的形容词形式healthy“健康的”，作表语。故填healthy。 2．句意：每个家长都想知道答案是什么。根据“Every parent … to know what the answer is.”和备选词可知，每个家长都想知道答案是什么。时态是一般现在时，主语“Every parent”为第三人称单数，此处填want“想知道”的第三人称单数形式wants。故填wants。 3．句意：一项新的研究表明，儿童应该每周至少锻炼两次肌肉和骨骼。根据“A new study shows that children should exercise for their muscles ( 肌肉) and bones (骨头)  at least...a week.” 和备选词可知，此处表示一周两次，twice a week固定搭配。故填twice。 4．句意：孩子们可以做攀岩之类的活动——这种运动对他们的肌肉有好处。根据“like climbing”和备选词可知，孩子们可以做攀岩之类的活动。activity“活动”，此处表示泛指，用复数形式activities。故填activities。 5．句意：孩子们可以做攀岩之类的活动——这种运动对他们的肌肉有好处。根据“this kind of exercise...good for their muscles.”和备选词可知，此处指“对……有好处”，be good for“对……有好处”，固定搭配。时态是一般现在时，主语为“this kind of exercise”，be动词用is。故填is。 6．句意：他们可以走得很快或去跑步。根据“They can walk”和备选词可知，此处指走得很快，用quick“快的”的副词形式quickly“快地”修饰动词walk。故填quickly。 7．句意：然而，我们惊讶地发现，现在许多孩子不喜欢锻炼或运动。根据“many kids don’t like doing exercise or … sports now”和备选词可知，许多孩子不喜欢锻炼或运动。play sports“做运动”；like doing sth“喜欢做某事”，结合“or”可知，此处表并列，用play的动名词形式。故填playing。 8．句意：我们怎样才能让他们的锻炼变得有趣？根据“Many kids like playing computer games or watching TV at home. So it’s a good idea to take kids outside and let them play with their friends.”和备选词可知，此处指让锻炼变得有趣。make sth+adj.“使……是……的”，此处填interest“兴趣”的形容词形式interesting“有趣的”。故填interesting。 9．句意：如果他们经常一起玩，他们会玩得很开心，并使之成为他们生活的一部分。根据“they will enjoy themselves and make it part of … life”和备选词可知，他们一起玩得开心会成为他们生活的一部分。they“他们”，此处用其形容词性物主代词their“他们的”修饰名词life。故填their。 10．句意：虽然散步是一项很棒的活动，但对孩子们来说真的很无聊。根据“Although walking is a great activity”和备选词可知，此处表示转折，指散步是无聊的，bored“感到无聊的”，一般指人，此处指物，用boring“无聊的”。故填boring。 进阶拓展训练5篇 请从方框中选择适当的词语补全短文，将该选项对应的字母填在横线上，每个词语仅用一次。 A．instead     B．teenagers     C． belongs to     D．seldom     E. progress Now many 1 often feel lack (缺少) of energy. Sometimes they feel sleepy in class and can’t listen to their teacher carefully. One reason is that they 2 do sports. Studies show that a healthy body (身体) 3 those who do regular (规律的) exercise in their everyday life. By doing exercise, we can make great 4 in our health, both the body and the brain (大脑). Now, it’s time to change. Don’t spend your time on the chair, sofa or bed. Get out of them and do some exercise 5 . 【答案】1．B 2．D 3．C 4．E 5．A 【导语】本文主要讲述青少年因缺乏运动导致疲劳的问题，强调规律运动对身心健康的重要性。 1．句意：现在许多青少年经常感到精力不足。根据“many...often feel lack (缺少) of energy”以及备选词可知，应填名词teenagers“青少年”，作主语，表示许多青少年经常感到精力不足。故填B。 2．句意：一个原因是他们很少做运动。根据“One reason is that they...do sports.”以及备选词可知，应填副词seldom“很少”，作状语，修饰动词do，表示他们很少做运动。故填D。 3．句意：研究表明，健康的身体属于那些在日常生活中经常锻炼的人。根据“a healthy body (身体)...those who do regular (规律的) exercise in their everyday life”以及备选词可知，应填动词短语belongs to“属于”，表示健康的身体属于那些在日常生活中经常锻炼的人。故填C。 4．句意：通过锻炼，我们可以在身体和大脑的健康方面取得巨大进步。根据“By doing exercise, we can make great...in our health, both the body and the brain (大脑).”和常识以及备选词可知，应填不可数名词progress“进步”，表示在健康方面取得巨大进步。make great progress“取得巨大进步”。故填E。 5．句意：离开它们，做些运动来代替。根据前一句“Don’t spend your time on the chair, sofa or bed.”以及备选词可知，应填副词instead“代替、相反”，表示要做些运动，而不是坐在椅子、沙发或床上。故填A。 time  for  bad  but  health  they  real  choose  break  give Health is important. Today, people want to keep 1 through sports and exercise. But some of 2 ideas are wrong. “Chicken is good food before games.” In fact, eating meat before games isn’t 3 good. The best food before games should have carbohydrates (碳水化合物). Foods like potatoes, bread, bananas are good, 4 meat isn’t. “The best 5 to exercise is early in the morning.” Morning is a good time to exercise, but it may not be good 6 you. If afternoon or evening is OK for you, you can 7 any time during the period (时间段) to exercise. “You can’t drink water when you exercise. Because it will make you feel tired.” You should drink some water when you take 8 . If you don’t drink enough water, then you may feel tired too. “Exercising every day is very important.” But too much exercise is 9 for your health. You need 10 your body some time to relax. And remember: Don’t exercise when you are very tired. 【答案】 1．healthy 2．their 3．really 4．but 5．time 6．for 7．choose 8．breaks 9．bad 10．to give 【导语】本文是一篇说明文，主要纠正了一些关于运动与健康的常见错误观念，帮助大家建立正确的认知。 1．句意：如今，人们想要通过运动和锻炼来保持健康。根据“Health is important.”及备选词可知，此处指保持健康，health“健康”，名词，应用其形容词形式healthy，keep healthy“保持健康”。故填healthy。 2．句意：但他们的一些想法是错误的。根据“people want to keep healthy through sports and exercise”及备选词可知，这里指代“人们的想法”，they“他们”，主格，应用形容词性物主代词their修饰名词ideas。故填their。 3．句意：事实上，比赛前吃肉并不是真的好。此处需要副词修饰形容词good，real“真的”，其副词形式是really，表示“真正地”。故填really。 4．句意：像土豆、面包、香蕉这样的食物是很好的，但肉类并不好。前半句说这类食物好，后半句说肉类不好，前后是转折关系，因此用连词but，表示“但是”。故填but。 5．句意：锻炼的最佳时间是清晨。根据“early in the morning”及备选词可知，这里在讨论锻炼的时间，time“时间”，不可数名词，the best time to do sth.“做某事的最佳时间”。故填time。 6．句意：早上是锻炼的好时间，但这可能对你来说并不好。固定搭配be good for表示“对……有好处”。故填for。 7．句意：如果下午或晚上对你来说合适，你可以在这段时间内选择任何时间去锻炼。根据“any time during the period (时间段) to exercise”及备选词可知，此处指选择时间去锻炼，choose“选择”，情态动词can后接动词原形。故填choose。 8．句意：当你休息时应该喝一些水。根据“You can’t drink water when you exercise.”及备选词可知，锻炼时不可以喝水，休息时可以喝水，break“休息”，固定短语take breaks表示“休息”。故填breaks。 9．句意：但太多的锻炼对你的健康有害。根据“Exercising every day is very important.”以及转折词“But”可知，此处指过多锻炼有害，bad“坏的”，固定搭配be bad for表示“对……有害”。故填bad。 10．句意：你需要给你的身体一些放松的时间。根据“your body some time to relax”及备选词可知，此处指给身体一些放松的时间，give“给”，need to do sth.“需要做某事”，应用不定式to give。故填to give。 根据短文内容,从方框中选词并用其适当形式填空，使短文完整、通顺。 swim, keep, activity, fly, danger, take, real, jog, care, excite What do you often do outdoors in your free time? There are different outdoor 1 for different seasons (季节). In spring we can fly kites. In summer, we can go 2 or sailing. In autumn, it is a good idea to hike or camp. In winter, we can go skiing or skating. They bring us great fun. They make us 3 strong and fit, too. So it is important for people 4 part in some outdoor activities at the right time. There are many group activities, like football and basketball. The members work together for the same goal. So group activities need team spirit (团队精神). It is 5 useful for a person to have it. It is good for us in life and work. The old like walking and 6 . These activities don’t need much strength. Young people like 7 activities, like diving, skiing and horse riding. Children like fun activities like 8 kites. Some outdoor activities are 9 , like climbing rocks (岩石). So we must be 10 when we take part in them. 【答案】 1．activities 2．swimming 3．keep 4．to take 5．really 6．jogging 7．exciting 8．flying 9．dangerous 10．careful 【导语】本文是一篇说明文。文章介绍了不同季节适合的户外活动及其益处，阐述了集体活动需要团队精神，并说明了不同年龄段人群对户外活动的偏好，最后提醒部分户外活动存在危险性，需小心谨慎。 1．句意：不同的季节有不同的户外活动。根据“There are different outdoor...for different seasons”及备选词汇可知，这里指的是“活动”，作主语，被different修饰，应用复数名词。activity的复数形式为activities。故填activities。 2．句意：夏天，我们可以去游泳或航行。根据“In summer, we can go...or sailing”及备选词汇可知，这里指的是“游泳”这项活动，与sailing并列作宾语。go swimming意为“去游泳”，应用动名词形式。swim的动名词为swimming。故填swimming。 3．句意：它们让我们保持强壮和健康。根据“They make us...strong and fit”及备选词汇可知，这里指的是“保持”状态，作宾语补足语。make sb. do sth.意为“让某人做某事”，应用动词原形。keep符合语境。故填keep。 4．句意：所以人们在合适的时间参加一些户外活动是很重要的。根据“it is important for people...part in some outdoor activities”及备选词汇可知，这里指的是“参加”，作真正的主语。It is + adj. + for sb. to do sth.句型中，应用动词不定式。take part in意为“参加”，to take符合语境。故填to take。 5．句意：拥有团队精神对一个人来说真的很有用。根据“It is...useful for a person to have it”及备选词汇可知，这里指的是“真正地”，修饰形容词useful，应用副词。real的副词形式为really。故填really。 6．句意：老年人喜欢散步和慢跑。根据“The old like walking and...”及备选词汇可知，这里指的是“慢跑”，与walking并列作宾语。like doing sth.意为“喜欢做某事”，应用动名词形式。jog的动名词为jogging。故填jogging。 7．句意：年轻人喜欢刺激的活动，比如潜水、滑雪和骑马。根据“Young people like...activities”及备选词汇可知，这里指的是“令人兴奋的”，修饰activities，应用形容词。excite的形容词形式exciting符合语境。故填exciting。 8．句意：孩子们喜欢有趣的活动，比如放风筝。根据“Children like fun activities like...kites”及备选词汇可知，这里指的是“放”风筝，与like并列作介词like的宾语。like doing sth.意为“喜欢做某事”，应用动名词形式。fly的动名词为flying。故填flying。 9．句意：一些户外活动是危险的，比如攀岩。根据“Some outdoor activities are...”及备选词汇可知，这里指的是“危险的”，作表语，应用形容词。danger的形容词形式dangerous符合语境。故填dangerous。 10．句意：所以当我们参加这些活动时，我们必须小心。根据“we must be...when we take part in them”及备选词汇可知，这里指的是“小心的”，作表语，应用形容词。care的形容词形式careful符合语境。故填careful。 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。 our, when, about, match, join, share, important, few, learn, spirit, as, friend I’m a part of my school’s baseball club, and I love playing this exciting game! We have 1 often. The other teams are good, but I think 2 is the best. After school, we practise four times a week, working hard to 3 more skills (技能). Baseball helps me keep fit and I make great 4 when practising. After the practise, we 5 snacks and stories. We work together 6 a team, but we aren’t just teammates (队友), we are also good friends. When we win, we celebrate together, and 7 we lose, we encourage each other. That’s what I love most about baseball—the team 8 . Exercise is 9 for our health, and playing sports like baseball makes it even more fun. So, find a sport you love and 10 a club. You’ll make friends, learn new skills, and have a great time! 【答案】 1．matches 2．ours 3．learn 4．friends 5．share 6．as 7．when 8．spirit 9．important 10．join 【导语】本文讲述作者加入学校棒球俱乐部的经历，分享了棒球带来的健康、友谊和团队精神，并鼓励大家加入运动俱乐部。 1．句意：我们经常有比赛。根据“baseball club”和“The other teams”结合备选词可知，此处指进行棒球比赛，match意为“比赛”，此处用复数形式。故填matches。 2．句意：其他队伍很棒，但我认为我们的队伍是最好的。根据“The other teams are good”结合备选词可知，此处指代我们的队伍，our意为“我们的”，此处用名词性物主代词。故填ours。 3．句意：放学后，我们每周练习四次，努力学习更多技能。根据“more skills”结合备选词可知，此处指学习技能，learn意为“学习”，to后接动词原形。故填learn。 4．句意：棒球帮助我保持健康，并且我在练习时交到了很棒的朋友。根据“we are also good friends”结合备选词可知，此处指交朋友，friend意为“朋友”，此处用复数形式。故填friends。 5．句意：练习结束后，我们分享零食和故事。根据“snacks and stories”结合备选词可知，此处指分享食物和故事，share意为“分享”，根据上下文可知时态为一般现在时，主语为we，用动词原形。故填share。 6．句意：我们作为一个团队一起工作，但我们不只是队友，我们也是好朋友。根据“a team”结合备选词可知，此处指作为一个团队，as意为“作为”。故填as。 7．句意：当我们赢的时候，我们一起庆祝，当我们输的时候，我们互相鼓励。根据“when we win”结合备选词可知，此处表示当输的时候，when意为“当……时候”。故填when。 8．句意：这就是我最喜欢棒球的地方——团队精神。根据“work together”和“encourage each other”结合备选词可知，此处指团队精神，spirit意为“精神”。故填spirit。 9．句意：锻炼对我们的健康很重要，像棒球这样的运动让它更有趣。根据“for our health”结合备选词可知，此处指锻炼很重要，important意为“重要的”。故填important。 10．句意：所以，找到你喜欢的运动并加入一个俱乐部。根据“a club”结合备选词可知，此处指加入俱乐部，join意为“加入”，此处为祈使句，用动词原形。故填join。 用方框中所给单词或短语的适当形式填空,使短文通顺、正确、连贯,每个单词或短语限用一次。 exercise, heart, keep, during, people, bring, way, sit in, if, arrive We all need exercise. Exercise is a good way to 1 healthy. Exercise makes your 2 and muscles (肌肉) strong. Exercise also makes you in good health. 3 you exercise three times a week, you will stay happy and healthy. There are many 4 to exercise. You can walk, run, play sports or swim. But most people cannot do this. It is too far from their homes to their offices. They have to drive to work. First, these people don’t have time to exercise because they are 5 their cars for two to four hours each day. Second, driving is hard for people 6 busy hours, and this makes them tired out (筋疲力尽). When these people 7 home after work, they don’t want to take exercise. Some people in the United States have problems with exercise. Many people don’t have much exercise. They have to work from morning to night, so they don’t have time to take exercise. Today, many people in the West are fat (胖的). It 8 them health problems. Doctors say exercise is good for 9 health and it can help people lose weight (减肥). So many people are trying to exercise more. But when people don’t see a change right away, they will lose heart and stop 10 . It takes time to change. 【答案】 1．keep 2．heart 3．If 4．ways 5．sitting in 6．during 7．arrive 8．brings 9．people’s 10．exercising 【导语】本文是一篇说明文，主要介绍了锻炼对身体的好处，分析了现代人缺乏锻炼的原因，并强调了坚持锻炼的重要性。 1．句意：锻炼是保持健康的好方法。根据“Exercise is a good way to... healthy.”可知，此处考查固定搭配“保持健康”，英文为keep healthy，to后接动词原形。故填keep。 2．句意：锻炼使你的心脏和肌肉强壮。根据“makes your... and muscles strong”及常识可知，锻炼有助于心脏和肌肉健康，heart意为“心脏”，符合语境。故填heart。 3．句意：如果你每周锻炼三次，你会保持快乐和健康。根据“you exercise three times a week, you will stay happy and healthy”可知，前后为条件关系，应用if引导条件状语从句，句首首字母大写。故填If。 4．句意：有很多锻炼的方法。根据“There are many... to exercise.”可知，many后接可数名词复数形式，表示“许多……”。空格后为“to exercise”，是动词不定式短语，通常修饰名词way，表示“……的方法”。way意为“方法；方式”，其复数形式为ways，符合句意和语法要求。故填ways。 5．句意：首先，这些人没有时间锻炼，因为他们每天坐在车里两到四个小时。根据“they are... their cars for two to four hours each day”可知，此处表示“坐在车里”，应用sit in，且根据are可知，此处为现在进行时，sit的现在分词为sitting。故填sitting in。 6．句意：其次，在高峰时段开车对人们来说很辛苦。根据“driving is hard for people... busy hours”可知，busy hours是一段时间，表示“在……期间”应用介词during。故填 during。 7．句意：当这些人下班回到家后，他们不想锻炼。根据“When these people... home after work”可知，arrive home为固定搭配，意为“到家”，主语these people为复数，时态为一般现在时。故填arrive。 8．句意：这给他们带来了健康问题。根据“It... them health problems.”可知，bring sb. sth.意为“给某人带来某物”，主语It为第三人称单数，时态为一般现在时。故填 brings。 9．句意：医生说锻炼对人们的健康有好处。根据“exercise is good for... health”可知，此处应用名词所有格修饰health，people的所有格为people’s。故填people’s。 10．句意：但当人们没有立即看到变化时，他们会灰心并停止锻炼。根据“stop...”可知，stop doing sth.为固定搭配，意为“停止做某事”，exercise的动名词为exercising。故填exercising。 能力综合实践5篇 选词填空。用方框中所给词语的适当形式填空。 health, food, eat, wrong, help, fresh, choose, boring Most people think that only fat and unhealthy people need exercise. That’s 1 . In fact, it’s necessary for each of us to exercise every day. Exercise can help us to keep away from illnesses and have a 2 body. It also 3 us do well in our life. Different people can do sports in different times. Many people like to do some sports in the morning, because they think it is the best time to do sports. That’s true. The main reason is that in the morning, the air is very 4 and it’s not very cold or hot. You can walk or jog or do other exercises. If you think it’s 5 to do exercises by yourself, you can find someone to do them with you. It will be very nice. Some people 6 to do sports in the evening. They are off work and have enough time at that time. It’s also OK as long as they don’t stay up late doing vigorous(剧烈的) activities. However, you should know that doing morning exercise without 7 anything is bad for your health. So the best way is to get up early, have some simple 8 and go out to exercise. 【答案】1．wrong 2．healthy 3．helps 4．fresh 5．boring 6．choose 7．eating 8．food 【导语】本文介绍什么样的人需要锻炼以及锻炼最好的时间。 1．句意：这是错误的。此空需要形容词作表语，根据“In fact, it’s necessary for each of us to exercise every day.”可知不止胖人和不健康的人需要锻炼，所有人都需要，因此这种说法是错误的。wrong表示“错误的”。故填wrong。 2．句意：运动可以帮助我们远离疾病，有一个健康的身体。此空需要形容词作定语修饰body，根据“Exercise can help us to keep away from illnesses and have a...body.”可知，运动可以帮助我们有一个健康的身体，healthy“健康的”符合语境，故填healthy。 3．句意：它也帮助我们在生活中做得更好。此空需要动词作谓语，根据“It also...us do well in our life.”可知，锻炼帮助我们在生活中做得更好，help“帮助”符合语境，时态是一般现在时，主语是It，动词用三单，故填helps。 4．句意：主要原因是早上空气很新鲜，不冷也不热。此空需要形容词作表语，根据“the air is very...”可知，空气很新鲜，fresh“新鲜的”符合语境，故填fresh。 5．句意：如果你觉得自己做练习很无聊，你可以找个人和你一起做。此空需要形容词作表语，根据“If you think it’s...to do exercises by yourself, you can find someone to do them with you.”可知，一个人做运动是无聊的，boring“无聊的”符合语境，故填boring。 6．句意：有些人选择在晚上做运动。此空需要动词作谓语，根据“Some people...to do sports in the evening.”可知，有些人选择在晚上做运动，choose“选择”，时态是一般现在时，主语是复数，动词用原形，故填choose。 7．句意：然而，你应该知道只做早操不吃东西对你的健康是有害的。根据“However, you should know that doing morning exercise without...anything is bad for your health.”可知，不吃东西就做早操是不健康的，eat“吃”，without是介词，其后加动名词作宾语，故填eating。 8．句意：所以最好的方法是早起，吃些简单的食物，出去锻炼。前文提到不吃东西就做早操是不健康的，结合“have some simple...and go out to exercise”可知，作者建议吃一些简单的食物再运动，food“食物”，在句中作宾语。故填food。 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯，并将答案写在答题卡相应的位置上。方框中有两个词为多余选项。 they  happy   advice   choice   among   goal cause   better   build   practice   instead   encourage We all know it’s important to keep fit. But now many people are worried about their weight. A report shows that over half of adults and about 20% of school-age children in China are overweight. It can easily 1 serious health problems. To work out the problem, in 2025, our country has a special “Weight Management (管理) Year” activity. The 2 is to help people understand it’s important to keep a healthy weight. It also 3 everyone, especially students, to do more sports. For students, doing sports can make 4 fit. They can do many kinds of sports, like running, swimming and playing basketball. Basketball is a very popular sport 5 students. They can play it for fun and exercise. Playing basketball also helps them 6 team spirit. Sports can also help them study 7 . Some schools hold sports meetings every month and there are lots of games and activities. Then students can make different 8 because they like different sports. What’s more, everyone should eat healthily. Many people will eat some snacks when they feel 9 because they think snacks can make them feel better. However, most snacks are junk food with too much salt, fat, and sugar, so we should eat less. 10 , we should eat more fruits, vegetables, and other healthy foods.     Weight management is important for our health. Let’s start from now and keep fit! 【答案】 1．cause 2．goal 3．encourages 4．them 5．among 6．build/to build 7．better 8．choices 9．unhappy 10．Instead 【导语】本文围绕体重管理展开，提出通过运动和健康饮食来保持健康，强调国家倡议和学生参与的重要性，最终呼吁全民行动。 1．句意：它很容易引起严重的健康问题。根据“It can easily... serious health problems.”可知，此处指肥胖引起健康问题，cause“引起”，是动词，can后接动词原形。故填cause。 2．句意：目的是帮助人们了解保持健康体重的重要性。根据“to help people understand it’s important to keep a healthy weight”可知，帮助人们了解保持健康体重的重要性是该活动的目的，goal“目的”，是可数名词，结合“is”可知，此处用单数名词。故填goal。 3．句意：它也鼓励每个人，尤其是学生，做更多的运动。根据“It also... everyone, especially students, to do more sports.”可知，此处指该活动鼓励人们多做运动，encourage“鼓励”，是动词，主语是It，时态为一般现在时，谓语动词用encourage的三单形式。故填encourages。 4．句意：对学生来说，做运动可以使他们健康。“make sb+形容词”意为“使某人……”，此处指代students，应填they的宾格them。故填them。 5．句意：篮球在学生中是一项很受欢迎的运动。根据“Basketball is a very popular sport... students.”可知，此处指篮球在学生中受欢迎，应填介词among，意为“在……中”。故填among。 6．句意：打篮球也帮助他们培养团队精神。根据“team spirit”可知，此处指培养团队精神，应填动词build，help sb (to) do sth“帮助某人做某事”，是固定用法。故填build/to build。 7．句意：运动也可以帮助他们更好地学习。根据“Sports can also help them study...”可知，此处指运动帮助更好地学习，better“更好”，符合语境。故填better。 8．句意：然后学生可以做出不同的选择，因为他们喜欢不同的运动。根据“because they like different sports”可知，学生喜欢不同的运动，所以会做出不同的选择，choice“选择”，是可数名词，different后接名词复数。故填choices。 9．句意：很多人在不开心的时候会吃一些零食，因为他们认为零食可以让他们感觉更好。根据“because they think snacks can make them feel better”可知，零食可以让他们感觉更好，所以是情绪低落时吃零食，unhappy“不开心的”，是形容词，符合语境。故填unhappy。 10．句意：相反，我们应该多吃水果、蔬菜和其他健康食品。“we should eat more fruits, vegetables, and other healthy foods.”与前文“eat less junk food”形成对比，所以填instead，表替代建议，句首首字母要大写。故填Instead。 从方框中选择适当的词填空，使短文意思完整；每空限填一词，每词限用一次，方框中有一个词为多余项。 after; hard; important; healthy; once; coming; swimming; often; hardly; because; exercise How 1 do you exercise? I’m sorry to say that I exercise only 2 a week. I know it is not a 3 way of living for a 17-year-old boy. But I really don’t have much time to 4 . I love sports. I used to (过去常常) be a member of the 5 team and the volleyball team at school. I went swimming on weekends and played volleyball 6 school on weekdays. I left the sports team last year, 7 I had to spend much more time on my study. Now I have little time to do sport. I 8 ever watch TV or play computer games either. The summer holiday is 9 . My father asks me to play sports with him. He thinks health is very 10 . I hope I can have time to exercise with him. 【答案】 1．often 2．once 3．healthy 4．exercise 5．swimming 6．after 7．because 8．hardly 9．coming 10．important 【导语】本文是作者通过讲述自己的运动习惯和生活方式，表达了对健康生活的反思和对未来的期望。 1．句意：你多久锻炼一次？根据空前“How”和备选词汇可知，此处是在询问锻炼的频率，应用how often作特殊疑问词。故填often。 2．句意：很遗憾地说，我一周只锻炼一次。根据空后“a week”和备选词汇可知，此处考查once a week“一周一次”，固定搭配。故填once。 3．句意：我知道对于一个17岁的男孩来说，这不是一种健康的生活方式。根据语境和备选词汇可知，作者一周只锻炼一次，很明显这对于一个17岁的男孩来说，这不是健康的生活方式；考查healthy“健康的”，形容词，在句中作定语，修饰名词“way”。故填healthy。 4．句意：但我真的没有太多时间去锻炼。根据下文“I love sports.”和备选词汇可知，作者热爱运动，所以此处是指作者没有太多的时间去锻炼；考查exercise“锻炼”，动词；空前为动词不定式符号to，这里应用动词原形。故填exercise。 5．句意：我过去在学校是游泳队和排球队的成员。根据下文“I went swimming on weekends”和备选词汇可知，作者过去在周末去游泳，所以此处是指作者曾是游泳队成员；考查swimming team“游泳队”，固定搭配。故填swimming。 6．句意：我周末去游泳，工作日放学后打排球。根据空后“school”和备选词汇可知，此处考查after school“放学后”，介词短语，作状语。故填after。 7．句意：去年我离开了运动队，因为我不得不花更多时间在学习上。分析句子结构可知，前后两句为因果关系，前果后因；结合备选词汇，这里应用because引导原因状语从句。故填because。 8．句意：我也几乎从不看电视或玩电脑游戏。根据空后“ever”和备选词汇可知，此处考查hardly ever“几乎从不”，副词短语，表示否定频率，与前文没时间运动呼应。故填hardly。 9．句意：暑假就要来了。根据句意和备选词汇可知，此处是指暑假就要来了，is coming“即将到来”，用现在进行时表将来。故填coming。 10．句意：他认为健康非常重要。根据上文“My father asks me to play sports with him.”和备选词汇可知，作者的父亲让作者和他一起做运动，所以此处是指作者的父亲认为健康是重要的；考查important“重要的”，形容词，在句中作表语。故填important。 用方框中所给单词的适当形式补全短文（有两词多余）。 sport,  be,  importance,  minute,  play,  they,  one,  in,  out,  year,  and,  difference On October 16, 2023, the International Olympic Committee told the world about five new sports for the 2028 Summer Olympics in Los Angeles. The sports 1 flag football, baseball, softball, cricket, lacrosse, and squash. There will be men’s 2 women’s teams. Flag football is a kind of American football. Squash is a racket sport. People usually 3 it on a walled playground. They will be Olympic sports for the 4 time. Cricket from England is a bat and ball 5 . It was played at the 1900 Paris Summer Olympics and is one of the most popular sports in the world. Baseball and softball were 6 the Olympics in the 1990s but were out after the Beijing 2008 Olympic Games. Lacrosse was played at the 1904 and 1908 Olympics. In these 7 , it is more and more popular around the world. There are different kinds of sports in the Olympics in 8 countries. Casey Wasserman is the head of the Los Angeles Games. He said the five sports are 9 and popular and that people can play 10 everywhere in backyards, schoolyards, and parks across the world. 【答案】 1．are 2．and 3．play 4．first 5．sport 6．in 7．years 8．different 9．important 10．them 【导语】本文介绍了2028年洛杉矶夏季奥运会新增的五项运动。 1．句意：这些运动是橄榄球、棒球、垒球、板球、曲棍球和壁球。分析“The sports...flag football, baseball, softball, cricket, lacrosse, and squash.”可知，空处缺少系动词，此处表示客观事实，应用一般现在时，主语The sports表示复数，所以空处应填be动词are。故填are。 2．句意：会有男队和女队。men’s和women’s是并列关系，所以空处应填连词and。故填and。 3．句意：人们通常在有围墙的活动场所玩壁球。根据“Squash is a racket sport. People usually...it on a walled playground.”可知，空后的it指前文的Squash“壁球”，所以空处应选动词play“玩”；根据usually可知，时态是一般现在时，主语People表示复数，所以动词play保持原形。故填play。 4．句意：它们将首次成为奥运会项目。根据“They will be Olympic sports for the...time.”可知，空处缺少序数词，结合所给单词可知，空处应填one的序数词first“第一”。故填first。 5．句意：来自英国的板球是一项使用球棒和球的运动。根据“Cricket from England is a bat and ball...”可知，来自英国的板球是一项使用球棒和球的运动。名词sport“运动”符合语境。故填sport。 6．句意：棒球和垒球在上世纪90年代出现在奥运会上，但在2008年北京奥运会后被淘汰。根据“Baseball and softball were...the Olympics in the 1990s”可知，此处表示“在奥运会上”，介词in符合语境。故填in。 7．句意：近年来，它在世界各地越来越受欢迎。结合所给单词和“In these...it is more and more popular around the world.”可知，此处表示“近年来”，其英文表达是in these years。故填years。 8．句意：不同国家的奥运会有不同种类的运动。结合所给单词和“There are different kinds of sports in the Olympics in...countries.”可知，不同国家的奥运会有不同种类的运动，所以空处应填difference的形容词形式different“不同的”。故填different。 9．句意：他说这五项运动很重要也很受欢迎，人们可以在世界各地的后院、校园和公园里玩。根据“the five sports are...and popular”可知，空处缺少形容词作表语，结合所给单词可知，空处应填importance的形容词形式important“重要的”。故填important。 10．句意：他说这五项运动很重要也很受欢迎，人们可以在世界各地的后院、校园和公园里玩。根据“He said the five sports are...and popular and that people can play...everywhere”可知，空处应填they的宾格them指代前文的the five sports，在句中作宾语。故填them。 根据本单元对话和课文内容，从方框里选择单词并用其适当形式填空，使短文完整、通顺。每空一词。 exercise  build  a  swim  two  health  fun  of  because  feel There are many kinds of ways 1 taking exercise. My friends and I enjoy different sports. Anna likes to use 2 exercise app to do some body exercises once a day, 3 it can show her progress. Peter’s favourite way to keep 4 is to play baseball with his brother 5 a week. He thinks that baseball helps 6 team spirit. As for me, I like swimming best. It’s 7 to swim and play with my friends in the water. I like it because the cool water 8 great when it’s hot. I go swimming two or three times a week. 9 is good for me because it keeps me fit and it’s good 10 for my body. I think everyone should try it. 【答案】 1．of 2．an 3．because 4．healthy 5．twice 6．build 7．fun 8．feels 9．Swimming 10．exercise 【导语】本文主要介绍了作者及其朋友锻炼的多种方式。 1．句意：锻炼的方式有很多种。根据“ways ... taking exercise”和备选词可知，此处表示锻炼的方式，way of ...“…的方法”，是固定搭配。故填of。 2．句意：安娜喜欢每天用一种健身app做一些形体锻炼。根据“… exercise app”和备选词可知，此处表示“一种健身app”，exercise为元音发音的名词，所以用不定冠词an表示“一种”。故填an。 3．句意：安娜喜欢每天用一种健身app做一些形体锻炼，因为它能展示她的进步。根据“Anna likes to use ...”和“... it can show her progress”及备选词可知，安娜用健身app是因为可以记录她的进步，两个句子之间为因果关系，because意为“因为”，能够引导原因状语从句。故填because。 4．句意：彼得最喜欢的保持健康的方式是每周和他的兄弟打两次棒球。根据“Peter’s favourite way to keep ...”和备选词可知，此处表示保持健康的方式，备选词health意为“健康，是名词；keep healthy为固定搭配，意为“保持健康”。故填healthy。 5．句意：彼得最喜欢的保持健康的方式是每周和他的兄弟打两次棒球。根据“... play baseball with his brother ... a week”和备选词可知，此处表示“一周打两次棒球”，备选词two意为“二”，是数词；twice a week意为“一周两次”。故填twice。 6．句意：他认为棒球有助于培养团队精神。根据“help ... team spirit”和备选词可知，此处表示“培养团队精神”，build意为“发展”，是动词；help do sth.是固定搭配，意为“帮助做某事”，是固定搭配。故填build。 7．句意：在水里和朋友们一起游泳玩耍很有趣。根据“It’s ... to swim and play with my friends in the water.”和备选词可知，此处表示在水里玩耍游泳很有趣，fun意为“有趣的”，符合语境。故填fun。 8．句意：我喜欢它，因为天气热的时候，清凉的水感觉棒极了。根据“I like it because the cool water ... great when it’s hot.”和备选词可知，此处表示“感觉棒极了”，feel意为“感觉”，是系动词；主语cool water是不可数名词，所以空处应填入动词单数feels。故填feels。 9．句意：游泳对我有益，因为它让我保持健康。根据上文“I go swimming two or three times a week. ... is good for me because it keeps me fit..”和备选词可知，此处指游泳是有益的；由“is”可知，空处缺少主语，所以应填入动名词形式swimming，放句首，首字母大写。故填Swimming。 10．句意：并且对我的身体而言，它是一种很好的锻炼。根据“it’s good ... for my body”和备选词可知，此处表示游泳是一种锻炼方式，exercise意为“锻炼”，是不可数名词。故填exercise。 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $