Unit 1 Time to Relax 第4课时 Section B(3a-3c)课时检测卷 2025-2026学年人教版八年级英语下册

Unit 1 Time to Relax 第4课时 Section B(3a-3c)课时检测卷 一、英汉互译 1. 有压力的；紧张的 __________ 2. 放松的；自在的 __________ 3. 培养；开始从事（爱好）__________ 4. 闲逛；溜达 __________ 5. 担心；担忧 __________ 6. 从今以后 __________ 7. take up a hobby __________ 8. hang out with friends __________ 9. deal with stress __________ 10. We should find suitable ways to relax when we are under too much pressure. __________ 二、用所给单词的适当形式填空 1. I feel ________ (stress) because I have too many exams this week. 2. The teacher advised me ________ (relax) by listening to soft music. 3. Developing hobbies is a good way ________ (deal) with pressure. 4. She looks ________ (worry) about her sick mother. 5. My brother ________ (take) up painting last year and he enjoys it a lot. 6. It’s important for us to keep a ________ (relax) mind every day. 三、单项选择 1. —How do you ________ your study stress? —I often run in the park.（ ） A. do with B. deal with C. play with 2. The movie is so ________ that all of us feel ________ while watching it.（ ） A. relaxing; relaxed B. relaxed; relaxing C. relaxing; relaxing 3. My father advised me ________ a hobby to make my life more colorful.（ ） A. take up B. taking up C. to take up 4. —I’m really stressed out before the big exam. —________ You can take a deep breath first.（ ） A. Don’t worry. B. You’re right. C. That’s all right. 5. When I feel upset, I usually ________ with my best friend to cheer up.（ ） A. take up B. hang out C. worry about 6. Too much ________ is bad for both our mind and body.（ ） A. stress B. stressed C. stressful 四、选词填空 stressed、relaxed、take up、hang out、deal with、worry about 1. Don’t ________ your grades too much; just try your best. 2. After finishing the exam, she felt ________ and decided to ________ with her friends. 3. How do you ________ your feelings when you feel ________? 4. I plan to ________ photography as my new hobby. 5. ________, we should learn to balance study and relaxation. 五、补全对话 A: Hi Linda! You look ________. What’s going on? B: I’m having trouble with my schoolwork. I feel so ________ every day. A: Oh, I see. Have you tried any ways to ________ it? B: I don’t know what to do. Can you give me some advice? A: Sure. You can ________ a hobby like drawing, which can make you feel ________. Or you can ________ with your friends on weekends. B: That sounds great. I’ll try these ways. A: Remember not to ________ your study too much. Balance is the key. B: Thank you so much! 六、按要求完成句子 1. She feels stressed because she has too much homework.（对画线部分提问） ________ ________ she ________ stressed? 2. My mother advised me to take up a hobby.（改为同义句） My mother gave me ________ ________ to take up a hobby. 3. She likes to hang out with friends, and it makes her relaxed.（改为同义句） Hanging out with friends makes her feel ________. 4. We should deal with stress in proper ways.（改为否定句） We ________ ________ deal with stress in proper ways. 5. 仿写句子：当我有太多作业时，我通过听音乐来放松。（feel stressed, relax, listen to music） I ________ ________ when I have too much homework, so I ________ by ________ ________ ________. 七、连词成句 1. deal with、how、you、do、stress、school（?） __________________________________________________________ 2. should、we、hobbies、take up、relax、to（.） __________________________________________________________ 3. feel、relaxed、I、when、out、hang、friends、with（.） __________________________________________________________ 4. advised、me、teacher、my、listen to music、to（.） __________________________________________________________ 5. stress、bad、too much、health、our、for、is（.） __________________________________________________________ 八、情景表达 1. 你想表达你通过画画来缓解压力，怎么说？ __________________________________________________________ 2. 你想建议朋友不要担心考试，怎么说？ __________________________________________________________ 3. 你想告诉朋友你开始培养摄影的爱好了，怎么说？ __________________________________________________________ 4. 你想询问朋友通常怎么放松自己，怎么说？ __________________________________________________________ 参考答案 一、英汉互译 1. stressed 2. relaxed 3. take up 4. hang out 5. worry about 6. in future 7. 培养一种爱好 8. 和朋友闲逛 9. 应对压力 10. 当我们压力太大时，我们应该找到合适的方式放松。 二、用所给单词的适当形式填空 1. stressed 2. to relax 3. to deal 4. worried 5. took 6. relaxing 三、单项选择 1. B 2. A 3. C 4. A 5. B 6. A 四、选词填空 1. worry about 2. relaxed; hang out 3. deal with; stressed 4. take up 5. In future 五、补全对话 upset; stressed; deal with; take up; relaxed; hang out; worry about 六、按要求完成句子 1. Why does; feel 2. some advice 3. relaxed 4. should not 5. feel stressed; relax; listening to music 七、连词成句 1. How do you deal with school stress? 2. We should take up hobbies to relax. 3. I feel relaxed when I hang out with friends. 4. My teacher advised me to listen to music. 5. Too much stress is bad for our health. 八、情景表达（答案不唯一，句型正确、贴合语境即可） 1. I relieve my stress by painting. 2. Don’t worry about the exam; you’ve prepared well enough. 3. I’ve taken up photography as my new hobby. 4. How do you usually relax yourself when you feel stressed? 学科网（北京）股份有限公司 $