Unit 1 Time to Relax 第4课时 Section B(3a-3c)课时检测卷 2025-2026学年人教版八年级英语下册

Unit 1 Time to Relax 第4课时 Section B(3a-3c)课时检测卷

一、英汉互译

1. 有压力的；紧张的 __________

2. 放松的；自在的 __________

3. 培养；开始从事（爱好）__________

4. 闲逛；溜达 __________

5. 担心；担忧 __________

6. 从今以后 __________

7. take up a hobby __________

8. hang out with friends __________

9. deal with stress __________

10. We should find suitable ways to relax when we are under too much pressure. __________

二、用所给单词的适当形式填空

1. I feel ________ (stress) because I have too many exams this week.

2. The teacher advised me ________ (relax) by listening to soft music.

3. Developing hobbies is a good way ________ (deal) with pressure.

4. She looks ________ (worry) about her sick mother.

5. My brother ________ (take) up painting last year and he enjoys it a lot.

6. It’s important for us to keep a ________ (relax) mind every day.

三、单项选择

1. —How do you ________ your study stress? —I often run in the park.（    ）

A. do with B. deal with C. play with

2. The movie is so ________ that all of us feel ________ while watching it.（    ）

A. relaxing; relaxed B. relaxed; relaxing C. relaxing; relaxing

3. My father advised me ________ a hobby to make my life more colorful.（    ）

A. take up B. taking up C. to take up

4. —I’m really stressed out before the big exam. —________ You can take a deep breath first.（    ）

A. Don’t worry. B. You’re right. C. That’s all right.

5. When I feel upset, I usually ________ with my best friend to cheer up.（    ）

A. take up B. hang out C. worry about

6. Too much ________ is bad for both our mind and body.（    ）

A. stress B. stressed C. stressful

四、选词填空

stressed、relaxed、take up、hang out、deal with、worry about

1. Don’t ________ your grades too much; just try your best.

2. After finishing the exam, she felt ________ and decided to ________ with her friends.

3. How do you ________ your feelings when you feel ________?

4. I plan to ________ photography as my new hobby.

5. ________, we should learn to balance study and relaxation.

五、补全对话

A: Hi Linda! You look ________. What’s going on?

B: I’m having trouble with my schoolwork. I feel so ________ every day.

A: Oh, I see. Have you tried any ways to ________ it?

B: I don’t know what to do. Can you give me some advice?

A: Sure. You can ________ a hobby like drawing, which can make you feel ________. Or you can ________ with your friends on weekends.

B: That sounds great. I’ll try these ways.

A: Remember not to ________ your study too much. Balance is the key.

B: Thank you so much!

六、按要求完成句子

1. She feels stressed because she has too much homework.（对画线部分提问）

________ ________ she ________ stressed?

2. My mother advised me to take up a hobby.（改为同义句）

My mother gave me ________ ________ to take up a hobby.

3. She likes to hang out with friends, and it makes her relaxed.（改为同义句）

Hanging out with friends makes her feel ________.

4. We should deal with stress in proper ways.（改为否定句）

We ________ ________ deal with stress in proper ways.

5. 仿写句子：当我有太多作业时，我通过听音乐来放松。（feel stressed, relax, listen to music）