Unit 3 Food matters(阅读策略)-2025-2026学年下学期七年级英语单元知识基础巩固(外研版2024)

2026-03-18
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天空英语
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学段 初中
学科 英语
教材版本 初中英语外研版七年级下册
年级 七年级
章节 Unit 3 Food matters
类型 学案-知识清单
知识点 -
使用场景 同步教学-单元练习
学年 2026-2027
地区(省份) 全国
地区(市) -
地区(区县) -
文件格式 ZIP
文件大小 3.18 MB
发布时间 2026-03-18
更新时间 2026-03-18
作者 天空英语
品牌系列 -
审核时间 2026-03-18
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来源 学科网

摘要:

该初中英语单元知识清单聚焦“Food matters”主题,涵盖食物种类、健康饮食原则、跨文化饮食认知等核心内容,构建主题词汇(分水果、肉类等四类)、功能句式(饮食偏好、建议等五类)、阅读策略(略读、寻读等)的递进式学习支架。 清单通过分类词句积累(如“healthy/unhealthy”等形容词归类)、策略分层训练(猜词策略结合“such as”举例猜“broccoli”)设计知识体系,培养语言能力与思维品质。含“根据中文提示完成句子”等巩固练习,助力学生自主夯实基础,教师可据此精准设计教学,提升课堂实效。

内容正文:

2025-2026学年下学期七年级英语单元知识基础巩固(外研版2024) Unit 3 Food matters阅读策略 目录 第一部分 阅读主题阐释锁定基础 高效学习 第二部分 词句策略积累用法精析 变式巩固 第三部分 阅读强化训练深度优化 扫清盲区 ◇Part 01 阅读主题阐释 本单元的阅读主题围绕“食物的重要性”展开,涵盖食物的种类、饮食偏好、健康饮食原则、不同国家的饮食文化等核心内容,旨在引导学生通过阅读了解食物与生活、健康的关联,掌握相关英语表达,同时培养良好的饮食观念和跨文化认知。阅读材料多以说明文、记叙文为主,语言贴近学生日常生活,难度适中,注重基础词汇和简单句式的运用,兼顾趣味性和知识性,帮助学生在阅读中积累语言知识、提升阅读能力。 1. 主题内涵 “Food matters”的核心内涵是“食物至关重要”,不仅指食物是人类生存的基本需求,能为身体提供能量、维持健康,还包括食物与个人生活习惯、家庭文化、社会习俗的紧密联系。其核心是引导学生认识到合理饮食的重要性,区分健康与不健康食物,树立科学的饮食观念。 2. 素养体现 该主题阅读主要体现英语学科核心素养的四个方面:语言能力(积累食物相关词汇、句式,能读懂简单的饮食类语篇,进行简单的信息提取和表达);文化意识(了解不同国家的饮食文化差异,尊重多元文化);思维品质(通过阅读分析健康饮食与不健康饮食的区别,培养逻辑判断和归纳总结能力);学习能力(掌握基础的阅读策略,能自主积累相关词汇和句式,主动拓展阅读视野)。 3. 策略要求 针对该主题的阅读,要求学生掌握基础的阅读策略,主要包括:略读(快速浏览语篇,抓住核心主旨,如“不同食物的作用”“健康饮食建议”);寻读(根据题干关键词,快速定位语篇中的具体信息,如食物名称、饮食建议等);猜词策略(结合上下文语境,猜测食物相关生词的含义);归纳总结策略(阅读后梳理语篇主要内容,概括核心观点,如“健康饮食的重要性”)。 4. 文化品质 该主题蕴含丰富的文化内涵,主要体现在不同国家和地区的饮食文化差异上,包括饮食习俗、食物偏好、餐桌礼仪等,引导学生了解多元饮食文化,尊重不同国家的生活习惯,培养跨文化交际意识。 ◇Part 02 词句策略积累 1. 主题词汇 (1)食物种类(水果、蔬菜) apple 苹果;banana 香蕉;orange 橙子;pear 梨;grape 葡萄;strawberry 草莓;watermelon 西瓜;mango 芒果;peach 桃子;pineapple 菠萝;tomato 西红柿;potato 土豆;carrot 胡萝卜;cabbage 卷心菜;onion 洋葱;broccoli 西兰花;spinach 菠菜;cucumber 黄瓜;eggplant 茄子;green bean 绿豆;pea 豌豆;lettuce 生菜 (2)食物种类(肉类、蛋类、奶制品) chicken 鸡肉;beef 牛肉;pork 猪肉;fish 鱼肉;mutton 羊肉;egg 鸡蛋;milk 牛奶;yogurt 酸奶;cheese 奶酪;butter 黄油 (3)食物种类(主食、零食、饮料) rice 米饭;noodles 面条;bread 面包;cake 蛋糕;biscuit 饼干;chocolate 巧克力;candy 糖果;chip 薯片;hamburger 汉堡包;sandwich 三明治;porridge 粥;soup 汤;water 水;juice 果汁;cola 可乐;tea 茶;coffee 咖啡;milkshake 奶昔 (4)饮食相关动词、形容词 eat 吃;drink 喝;cook 烹饪;buy 买;prepare 准备;taste 品尝;like 喜欢;dislike 不喜欢;love 热爱;hate 讨厌;healthy 健康的;unhealthy 不健康的;delicious 美味的;tasty 可口的;fresh 新鲜的;hot 辣的;sweet 甜的;sour 酸的;salty 咸的;nutritious 有营养的 2. 主题句式 (1)表达饮食偏好 1. I like eating apples very much. 我非常喜欢吃苹果。 2. My favorite food is noodles. 我最喜欢的食物是面条。 3. She doesn’t like eating onions. 她不喜欢吃洋葱。 4. He loves drinking orange juice. 他喜欢喝橙汁。 5. They hate eating junk food. 他们讨厌吃垃圾食品。 6. Do you like eating fish? 你喜欢吃鱼吗? 7. What’s your favorite food? 你最喜欢的食物是什么? 8. I prefer rice to bread. 比起面包,我更喜欢米饭。 (2)描述食物的特点 9. Apples are sweet and fresh. 苹果又甜又新鲜。 10. This soup is very delicious. 这碗汤非常美味。 11. Junk food is unhealthy for us. 垃圾食品对我们不健康。 12. Vegetables are rich in vitamins. 蔬菜富含维生素。 13. The beef tastes very good. 这牛肉尝起来很好吃。 14. This cake is soft and sweet. 这个蛋糕又软又甜。 15. Fish is a kind of nutritious food. 鱼是一种有营养的食物。 (3)表达饮食建议 16. We should eat more fruits and vegetables. 我们应该多吃水果和蔬菜。 17. You’d better not eat too much junk food. 你最好不要吃太多垃圾食品。 18. It’s important to eat a balanced diet. 均衡饮食很重要。 19. We need to drink enough water every day. 我们每天需要喝足够的水。 20. Don’t eat too much sweet food. 不要吃太多甜食。 21. You should eat three meals a day on time. 你应该按时吃三餐。 (4)描述饮食习惯 22. I usually eat bread and milk for breakfast. 我通常早餐吃面包和牛奶。 23. My mother cooks dinner for us every day. 我妈妈每天给我们做晚饭。 24. They often eat out on weekends. 他们经常在周末出去吃。 25. He never eats fast food. 他从不吃快餐。 26. We have rice and vegetables for lunch. 我们午餐吃米饭和蔬菜。 (5)其他相关句式 27. There are many kinds of food in the world. 世界上有很多种食物。 28. Different countries have different food cultures. 不同的国家有不同的饮食文化。 29. Food gives us energy to study and work. 食物给我们学习和工作的能量。 30. I often help my mother prepare food. 我经常帮妈妈准备食物。 31. This is my favorite dish. 这是我最喜欢的一道菜。 巩|固|练|习 根据中文提示完成句子 1. 我最喜欢的食物是鸡肉,因为它很美味。 My ______ food is ______, because it is very ______. 2. 我们应该多吃蔬菜和水果,保持健康。 We ______ eat more ______ and fruits to keep ______. 3. 她不喜欢喝牛奶,但是她喜欢喝果汁。 She ______ ______ milk, but she likes drinking ______. 4. 均衡饮食对我们的身体很重要。 It’s ______ for us to have a ______ ______. 5. 我的爸爸每天早餐吃面包和咖啡。 My father ______ ______ and ______ for ______ every day. 答案与解析 1. favorite; chicken; delicious 解析:“最喜欢的”对应词汇favorite,“鸡肉”是chicken(不可数名词),“美味的”是delicious;句子结构为“主系表+原因状语从句”,符合七年级基础句式。 2. should; vegetables; healthy 解析:“应该”对应情态动词should,后接动词原形;“蔬菜”是vegetables(可数名词复数,表泛指);“保持健康”中keep后接形容词healthy,符合“keep+形容词”的句式。 3. dislikes; drinking; juice 解析:主语she是第三人称单数,谓语动词dislike需变第三人称单数dislikes;“喜欢/不喜欢做某事”用“like/dislike doing sth”,故drink变为drinking;“果汁”是juice(不可数名词)。 4. important; balanced; diet 解析:“It’s+形容词+for sb to do sth”是固定句式,“重要的”是important;“均衡饮食”对应短语balanced diet,为固定搭配。 5. eats; bread; coffee; breakfast 解析:主语my father是第三人称单数,谓语动词eat需变第三人称单数eats;“面包”bread和“咖啡”coffee均为不可数名词,直接用原形;“早餐”是breakfast,“for breakfast”为固定搭配,表“作为早餐”。 策|略|突|破 1. 略读策略(Skimming) 快速浏览语篇的标题、首段、末段以及每段的首句、末句,忽略细节信息,快速抓住语篇的核心主旨。适用于“Food matters”主题中,快速判断语篇是介绍食物种类、健康饮食建议,还是不同国家的饮食文化。 例如:该主题语篇多为说明文,结构清晰,主旨句通常出现在首段或末段。例如,阅读一篇关于“Healthy Eating”的短文,通过略读首句“We need to eat healthy food to keep fit”,即可快速得知语篇核心是“健康饮食的重要性及建议”,节省阅读时间,提高阅读效率。 2. 寻读策略(Scanning) 根据题干中的关键词(如食物名称、形容词、动作词等),快速在语篇中定位相关信息,找到答案,无需逐句阅读。适用于针对具体细节的题目,如“找出文中提到的健康食物”“找出作者的饮食偏好”等。 例如:“Food matters”主题阅读中,细节题较多,如询问“哪种食物富含维生素”“作者早餐吃什么”,此时可通过寻读关键词(如vitamins, breakfast),快速定位到相关句子,提取信息,避免无效阅读。例如,题干询问“What does the writer eat for breakfast?”,可寻读“breakfast”一词,找到对应句子“I usually eat bread and milk for breakfast”,直接得出答案。 3. 猜词策略(Word Guessing) 阅读过程中遇到生词时,结合上下文语境(如因果关系、转折关系、举例说明等),猜测生词的含义,无需频繁查阅词典,保证阅读的连贯性。 例如:该主题中会出现一些食物相关的生词,如“broccoli”“yogurt”等,通常语篇中会有举例或解释。例如,句子“Eat more green vegetables, such as broccoli and spinach”,通过“such as”后的spinach(菠菜),可猜测broccoli是一种绿色蔬菜(西兰花);再如,“Yogurt is a kind of milk product, it is good for our stomach”,通过“milk product”(奶制品),可猜测yogurt是“酸奶”。 4. 归纳总结策略(Summarizing) 阅读结束后,梳理语篇的主要内容,提炼核心观点,将分散的信息整合起来,形成对语篇的整体认知。适用于理解语篇主旨、概括段落大意等题型。 例如:针对“Food matters”主题,阅读后可归纳总结语篇的核心:如“本文介绍了健康食物和不健康食物的区别,给出了均衡饮食的建议”“本文讲述了中西方饮食文化的差异”,通过归纳总结,加深对语篇的理解,同时培养逻辑思维能力。 ◇Part 03 阅读强化训练 提|升|练|习 1 Huabobo is a kind of traditional food in Shandong. It has a history of more than 300 years. People in Shandong like it very much. They usually eat it on special days, such as festivals, weddings (婚礼) and birthdays. So there are many factories making huabobo in Shandong. Yu Lili, from Weihai, Shandong, likes huabobo very much. When she was a child, her grandmother taught her how to make huabobo. So she is good at making it. She has a factory in her village. There are about 80 workers in her factory. They can make over 500 kinds of huabobo. Yu and her workers spend a lot of time on it, but she is happy because a lot of young people show love to her huabobo. Huabobo is not only a kind of food but also an art. Huabobo comes in different colours and shapes, like animals, flowers and fruit. It looks good and it’s delicious. For people in Shandong, huabobo is a symbol of the Chinese New Year. It shows good luck and people’s wishes for a good life. That’s why more and more people like it in Shandong. 1.What is the theme of the passage? A.Sports. B.Food. C.Animals. D.Festivals. 2.Who taught Yu Lili to make huabobo? A.Her parents. B.Her grandmother. C.Her workers. D.Her friends. 3.What is the third paragraph about? A.What huabobo is. B.Who likes huabobo. C.How people make huabobo. D.Why people love huabobo. 4.Which of the following best shows the structure of the passage? A. B. C. D. 5.Which is NOT true about Yu Lili? A.She has a factory in Shandong. B.She couldn’t make huabobo when she was a child. C.She is happy that many young people like her huabobo. D.Workers in her factory can make different kinds of huabobo. 2 Eating lots of different foods is an important way of keeping our bodies happy and well. Drinking more and getting lots of sleep also help keep our bodies in tip-top condition. Being healthy is not about never trying some foods and only eating others. When you try different foods, you can find new ones you enjoy. This also helps your body get all the nutrients (营养物) and energy it needs. Everyone has different likes and dislikes. You sometimes need to try a new food a few times before you learn to like the taste. ▲     Fruits and vegetables: These foods provide many vitamins (维他命) and nutrients. We need these to make sure all the different parts of our bodies can work well.     Carbohydrates: These foods give us lots of energy. You can choose food which keeps you feeling full and has nutrients. Pasta, bread, rice and potatoes are carbohydrates.     Protein: These foods help our bodies grow. Protein’s job is to make our body healthier and stronger. Meat, fish, eggs, and tofu are proteins.     Milk and dairy: These foods are high in calcium (钙) and other nutrients. Calcium is important for our teeth and bones (骨头). Some people choose milk from cows but others like other foods such as porridge and yogurt.     Oil: These foods are very high in fat. Our bodies need fat for energy to help us think and learn well. Try Foods of All Colors There are so many wonderful fruits and vegetables to try! Think about eating five different coloured things every day. Different colours mean different nutrients! 6.The passage is about ________. A.smart designs B.healthy lifestyle C.traditional festivals D.money management 7.Which of the following can be the most suitable for ▲ ? A.Eating Habits B.Food Types C.Kitchen Things D.Cooking Ways 8.If you want to make your teeth stronger, which foods will you choose? A. B. C. D. 3 How much do you know about dandelions (蒲公英)? Do you know you can eat them? People in other countries eat them for a lot of years. You need to clean the flowers well before you cook them. Seaweed (海藻) is also very popular with people. You can find it in much of your food every day. Your hamburger may have some seaweed. Your ice-cream may have some, too. But you don’t know this at all. People sometimes don’t know some things they can eat in their food. But don’t feel strange (奇怪的). People around the world eat different kinds of foods. You don’t know all of their names or appearances (外观). What’s more, you may be s... at some people. Because they eat raw seafood (生海鲜) or eat with their hands. All the people in the world are different, and their diet culture is different, too. Today’s lunchtime, look around. What “strange food” do you see? Remember that your favourite dishes may be “strange food” to others. 9.What do we need to do before cooking dandelions? A.Clean the flowers well. B.Taste the flowers well. C.Buy the flowers. D.Blow the flowers. 10.Which is the proper word in the sentence “What’s more, you may be s... at some people”? A.scary B.silly C.smart D.surprised 11.Which of the following is TRUE according to the passage? A.People around the world eat the same kinds of foods. B.The hamburgers may have some seaweed. C.The diet culture of everyone in the world is the same. D.It’s easy to know the names and looks of all the foods. 4 Homemade mooncakes (手作月饼) are the latest popular food in China. Every year, with Mid-autumn festival fast coming, many begin making their own mooncakes, and having a lot of fun in the process (过程). How to make mooncakes Xiao Yuan, a shopper in a bakery (烘焙店), said, “It’s not difficult. All you have to do is to put the things we need in utensils (模具). I think it’s much healthier. I choose what I like to put in them.” How long to make mooncakes Making mooncakes takes a little more than an hour. Shoppers can even make their own nice boxes to put mooncakes and send them to their families and friends. Why is it popular Homemade mooncakes are healthy. Besides, the cost is low. It’s only 40 to 50 RMB a pack. Also, many online stores are selling things people need to make mooncakes like utensils. They even teach how to make them. Attention (注意) ·Be strict with the baking time of the mooncakes. ·Mooncakes should be kept in the fridge and eaten within 5-7 days. 12.What does Xiao Yuan think of making mooncakes? A.Fun. B.Easy. C.Amazing. D.Exciting. 13.Why are homemade mooncakes popular according to the passage? A.Because they are the best gifts to friends. B.Because people don’t like mooncakes in stores. C.Because they’re healthy, cheap and easy to make. D.Because they’re more beautiful than those in stores. 14.What can we know from the passage? A.It takes more than one day to make mooncakes at home. B.Homemade mooncakes are healthy but the cost is too high. C.Homemade mooncakes are delicious, so Xiao Yuan likes them. D.We must keep homemade mooncakes in the fridge and eat them soon. 15.This passage is probably for people who are interested in ________. A.sports B.clothes C.traveling D.food 5 ①What do people eat on their birthday? The answer must be different in different countries. ②In many countries, people have birthday cakes with candles. The number of candles is the person’s age. The birthday person must make a wish and blow out the candles. If he or she blows out all the candles in one go, the wish will come true. In the UK, people sometimes put a candy in a birthday cake. The child with the candy is lucky. ③In China, it is getting popular to have cakes on the birthday. But many people still eat very long noodles for their birthday. They never cut up the noodles because the long noodles are a symbol of long life. In some places, Chinese people also eat eggs on their birthday. They are a symbol of life and good luck. ④All of these birthday foods may be different, but the ideas are the same. They bring good luck to the birthday person. 16.In the UK, people put a(an) ______ for good luck in a birthday cake. A.candle B.candy C.egg D.noodle 17.What does the underlined word “in one go” mean? A.一个人走 B.蛋糕动起来 C.一口气 D.围着蛋糕走 18.People eat cakes, noodles and eggs on the birthday for life and good luck in ______. A.the UK B.America C.China D.many countries 19.Which is the right structure (结构) of the passage? (①=Paragraph 1,②=Paragraph 2, ...) A. B. C. D. 20.What does the writer want to tell us? A.Birthday food around the world. B.A symbol of life and good luck. C.Different birthdays. D.The same birthday symbol. 6 How do Chinese like takeout (外卖) food? Here is a survey (调查) by China Youth Daily and wenjuan.com. They asked 2,000 people. Who do China Youth Daily and wenjuan.com ask? Why do people have takeout food? “I’m too busy.” “It’s cheap and delicious.” “Restaurants are too far.” “I don’t know how to cook.” “I don’t want to do the dishes.” What do people order? hamburgers        rice with meat           beef noodles and juice        and vegetables       (300+a month) (800+a month)    (500+a month) Is the takeout food bad for health? 21.The survey is about ______. A.how Chinese like takeout food B.how many kinds of takeout food C.when Chinese have takeout food D.who Chinese eat takeout food with 22.How many women answered the questions? A.996. B.1,004. C.2,000. D.800. 23.Zhao Yang is a doctor working day and night at the hospital. When he wants to order takeout food, he may say “______”. A.I’m too busy. B.It’s cheap and delicious. C.I don’t know how to cook. D.Restaurants are too far. 24.We can know ______. A.11.6% people don’t like eating takeout food B.half of the men think takeout food is bad for health C.35.76% people think takeout food is good for health D.People like to order hamburgers and juice best. 7 We all think eating fruit means just buying it, cutting it and putting it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. You’d better eat fruit on an empty stomach (胃). If you eat fruit like that, it will go through the stomach into the intestines (肠道). It will be good for your health and give much energy for life activities. But when you eat two pieces of bread and then some good-tasting fruit, things will be different. Do you know the reason? You may hear people saying, “Every time I eat watermelon I burp (打嗝).” or “When I eat a banana I feel like going to the toilet.” When the fruit mixes (混合) with other food, it may produce gas (产生气体). That is why you will not feel well. In fact, this will not happen if you eat the fruit on an empty stomach. Eating a whole (整个的) fruit is better than drinking the juice. When you really want to drink fruit juice, drink only fresh fruit juice, not from the bottles or cans. Don’t eat cooked fruit because you can’t get the nutrients (营养成分) at all. You only get the good taste. If you know the right way of eating fruit, you get the key to beauty, health, energy, happiness and a long life. 25.Which is NOT a reason for eating fruit on an empty stomach? A.It is good for our health. B.It gives us much energy. C.It helps get a good taste. 26.What is Paragraph 3 mainly about? A.Why people mix fruit with other food when eating. B.Why people should eat fruit on an empty stomach. C.Why people like fruit such as watermelon and bananas. 27.Which is the best way to eat fruit according to (根据) the passage? A.Eating a whole fruit. B.Having cooked fruit. C.Drinking fresh fruit juice. 28.In which section of a newspaper may you read this passage? A.Education. B.Health. C.Hobby. 8 In recent years, many people’s eating habits have changed. A survey (调查) was done to learn about what teenagers eat today. The results show some interesting things. First, many teenagers like fast food such as hamburgers, pizza, and fried chicken. These foods are easy to find and taste good, but they are not very healthy. The survey found that many students eat fast food at least (至少) twice a week. Eating too much fast food can lead to health problems like being too fat. Second, the survey showed that teenagers do not eat enough fruits and vegetables. Only about 30% of them eat the right amount (量) of fruits and vegetables every day. This is a problem because these foods are important for health. Also, many students skip breakfast. About 25% of the students said they do not often eat breakfast. This can make them feel tired and unable to focus on their lessons in school. ________ It is important for teenagers to eat better and choose healthy foods. Eating a balanced diet will help them stay strong and do well in school. 29.How often do many teenagers eat fast food? A.At least twice a month. B.At least four times a month. C.At least six times a month. D.At least eight times a month. 30.How many teenagers eat the right amount of fruits and vegetables every day? A. B. C. D. 31.What does the underlined word “skip” in Paragraph 4 mean? A.Not have. B.Bring. C.Cook. D.Share. 32.Which of the following can be put in “________” in Paragraph 5? A.In short, teenagers should spend more time on study and outdoor activities. B.In short, traditional cooking ways need more time but result in tastier meals. C.In short, modern eating habits often have fast food and not enough healthy food. D.In short, doing exercise is more important than diet (节食) for teenagers to stay in good health. 33.What can we learn from the passage? A.All teenagers love fast food. B.Most teenagers eat enough fruits and vegetables daily. C.If teenagers skip breakfast, they may not do well at school. D.Teenagers’ unhealthy eating habits are mainly because of their parents. 9 There was a scholar (书生) in Yunnan Province. He studied hard day and night on an island for an exam. His wife (妻子) was very kind. She crossed (穿过) a bridge to bring meals to him every day. It was far from their home to the island, so the food got cold and tasted bad when she got there. As time went by, the scholar was becoming thin and not in good health, so his wife was worried about it. One day, the scholar’s wife killed a chicken and cooked chicken soup in an earthen pot (砂锅), putting in some rice noodles, some pieces of meat and vegetables. Unluckily, when she crossed the bridge on the way to the island, she fell to the ground and couldn’t stand up for a long time. When she finally arrived, she was surprised that the earthen pot was still hot. The scholar was surprised, too. They found two secrets (秘密): there was thick (厚的) chicken oil on the surface (表面) of the soup and the earthen pot could keep the heat (热度) in. As a result, the soup was hot and delicious. After that, the scholar ate well and became healthy. Finally, he did so well in the exams. Now, cross-the-bridge rice noodles are famous and popular. 34.Why did the scholar’s wife go to the island every day? A.To study with the scholar there. B.To take food to the scholar there. C.To eat food with the scholar there. D.To cook meals for the scholar there. 35.What does the underlined word “it” in Paragraph 1 refer to? A.The bridge. B.The food. C.The scholar’s exam. D.The scholar’s health. 36.According to the passage, what made the soup still hot after a long time? a. the earthen pot  b. the hot vegetables c. the thick chicken oil  d. the special noodles A.ac B.cd C.ab D.bd 37.Which can be the best title for the passage? A.A Hard-working Scholar B.A Useful Earthen Pot C.Cross-the-Bridge Rice Noodles D.A Kind and Clever Wife 10 ①“Drink eight cups of water.” The advice is quite common in life. But if you fall short, don’t worry. That advice may be wrong, anyway. That’s according to a new research. It finds that for most healthy adults (成年人), drinking eight cups of water a day is unnecessary. But nor is it dangerous. If you do drink eight cups of water, you may just spend more time in the bathroom. ②In fact, this misunderstanding has something to do with the advice before. Early in 1945, the U.S. National Research Council (国家研究委员会) advised adults to drink about 1.9 liters (升) of water daily. The advice is about a person’s total daily intake (摄入) of water from fruit, vegetables and soup, not eight glasses of water every day. ③So, how much water do you need to drink every day? The study finds that it’s different from one person to another. It depends on many things, like your age, size, the weather in your city and so on. ④Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down. ⑤Also, men usually have larger bodies than women, so they need more water. People whose jobs need more physical work need more water than those who work in the office with their mind. And people who live in the place with hot weather need more water than those who live in the place with cold weather. ⑥All in all, most of you don’t have to worry about not having enough water. Just drink whenever you are thirsty. Water is the best choice. Coffee and tea are fine as well. But try not to have drinks with sugar. They can cause a lot of health problems. 根据材料选择最佳答案。 38.Where will you spend more time if you drink eight cups of water every day? A.In the kitchen. B.In the classroom. C.In the bathroom. D.In the dining room 39.Which picture shows the right relations between X and Y? A. B. C. D. 40.What does the underlined words “physical work” in paragraph 5 mean? A.the work with one’s body B.the work with one’s mind C.the work with one’s mouth D.the work with one’s eyes 41.What does the writer want to tell people? A.They have to drink water and tea to be fit. B.Different people need different intake of water. C.They should spend time reading studies on water. D.Everyone needs to drink water eight cups every day. 42.What’s the best structure (结构) of this passage? A. B. C. D. 11 Uh-oh! Many people in China are getting too heavy! By 2030, about 70.5% of adults (成年人) might become overweight (超重) and about 33.3% teenagers might join them. Our country has made a plan to help them keep fit. Having a healthy and balanced eating habit comes first. Here are the tips. 43.According to the text, what should Jack do if he wants to keep fit? A.Try to eat 12 or more different foods every week. B.Eat vegetables before meat, fish, eggs, and beans. C.Try to eat some snacks after 9 o’clock at night. D.Eat ice cream or cookies at 9—10 am or 3—4 pm. 44.What is the text mainly about? A.Why many people in China are getting heavy. B.How many kinds of foods people should eat. C.When we eat healthy foods like nuts and yogurt. D.How we can have a healthy and balanced eating habit. 45.Which part of a newspaper is the text taken from? A.Culture. B.Sports. C.Health. D.Science. 12 Ben’s Bowl is a fast food restaurant. It’s not big but very nice. The food there is very good. It sells hamburgers, cakes, sandwiches, pizza, salad, ice-cream, juice, cola and so on. Kate likes to eat there. Today Kate’s parents are not at home, so she asks her friends to have dinner with her at Ben’s Bowl. They are very hungry (饥饿的), so they order lots of food and drinks there. Let’s have a look at what they order. Ben’s Bowl Table 3 3 people Order fast food by Jane 4:55 pm 09/25 1 Chocolate cake ¥12×3 2 Salad (chicken and potato) (large) ¥30×1 3 Beef hamburger (with cheese) ¥35×2 4 Fish hamburger ¥36×1 5 Apple juice (with ice) ¥10×1 6 Orange juice (no ice) ¥24×2 Total price: ¥________ Opening hours: 11:00 am—11:00 pm Tuesday—Saturday 11:30 am—11:30 pm Sunday Discount (折扣): 20% off 3:00 pm—5:00 pm 10:00 pm—11:30 pm Enjoy your meal! Thank you for your coming! Hope you can come again soon! If you have any question, you can call us at 0571-83759028 or email us at ben’sbowl5674562@qq.com. Kate’s friends love the food and drinks at Ben’s Bowl, too. After dinner, Kate goes to the City’s Library with her friends. 46.How much is the total (总共的) price? A.230 yuan. B.220 yuan. C.184 yuan. D.46 yuan. 47.What time is right for them to go there if they want to go to the restaurant again? A.10:30 am, Wednesday. B.11:30 am, Monday. C.11:30 pm, Sunday. D.10:00 pm, Saturday. 48.What may they do after dinner? A.Have a class. B.Play tennis. C.Read books. D.Watch TV. 13 How do you eat healthy food all the time? Start here with these great rules. Rule 1: Eat 300g-500g of vegetables. Remember to eat many vegetables every day. Some are cooked and some are raw. They help you to keep healthy. Rule 2: Put an egg on your meal. If you have eggs in your house, you can cook a healthy meal with an egg, or add an egg to the rice. The egg is a kind of amazing food. Rule 3: Make your own snacks. Snacks are delicious but sometimes they are high in fat and salt. What about making them ourselves at home? You’ll find it not so easy to make them and get into a habit of eating them less. It’s a special rule. Rule 4: Don’t always stay away from desserts. Not all desserts make you fat. In modern times, some desserts are delicious and healthy. Be smart enough to choose some desserts and try to improve your health. 49.The underlined word “raw” means ________. A.fat B.uncooked C.sweet D.poor 50.What can we learn from Rule 3? A.Making snacks at home is very easy. B.We should eat as many snacks as possible. C.Making snacks can help us eat fewer snacks. D.Snacks in the store are better than homemade ones. 51.Why did the writer write the passage? A.To show some good restaurants to us. B.To tell us how to make delicious food at home. C.To introduce some healthy foods like apples and eggs. D.To give us some advice on eating healthy food all the time. 52.In which part of a newspaper may we find this passage ? A.Food. B.Sports. C.Animals. D.Science. 14 There are some popular restaurants around Three Tree Park and you can have a nice meal there. Round Seat RestaurantPlace: 2 Bridge Road Tel.: 673-8123 Food: roast (烤制的) mutton, beef and chicken Price: $18 for one person Opening hours: 10:30 a.m.~1:30 p.m.; 5:00 p.m.~11:00 p.m. * There are free roast cakes and vegetable porridge. Fresh Taste RestaurantPlace: 14 Bridge Road Tel.: 608-2123 Food: seafood Price: $20 for one person Opening hours: 9:00 a.m.~9:00 p.m. * It has many kinds of seafood. All the food is clean and fresh. Dafu RestaurantPlace: 6 South Street Tel.: 378-5512 Food: chicken noodles, pork dumplings and vegetables Price: $15 for an adult (成年人); $10 for a child between 6 and 18 years old Opening hours: 10:30 a.m.~10:00 p.m. John’s Dining HousePlace: 10 South Street Tel.: 676-6548 Food: hamburgers, bread, cakes, coffee, ice cream and juice Price: $12 for one person Opening hours: 10:00 a.m.~10:30 p.m. * The restaurant is clean and quiet. 53.Where may people have fish and shrimps (虾)? A.In Round Seat Restaurant. B.In Fresh Taste Restaurant. C.In Dafu Restaurant. D.In John’s Dining House. 54.If a 12-year-old boy eats lunch with his parents in Dafu Restaurant, how much will they pay? A.$30. B.$40. C.$45. D.$72. 55.Which telephone number can Lily call if she wants to order some coffee? A.608-2313. B.378-5512. C.676-6548. D.673-8123. 56.What can we know from the material? A.Fresh Taste Restaurant is next to Dafu Restaurant. B.John’s Dining House is very clean but noisy. C.People can have roast dumplings in Round Seat Restaurant. D.People can have bread in John’s Dining House at 10:00 p.m. 57.In which column (栏目) of a newspaper can we read the material? A.Drawing. B.Shopping. C.Playing. D.Eating. 参考答案 1 1.B 2.B 3.A 4.D 5.B 【解析】本文是一篇说明文,介绍了山东传统美食花饽饽的历史、文化意义、制作特点以及山东威海的于丽丽传承花饽饽制作技艺并开办工厂的相关情况。 1.主旨大意题。根据“Huabobo is a kind of traditional food in Shandong.”以及通读全文可知,本文主要介绍了山东的一种传统食品——花饽饽,故该文章主题为food。故选B。 2.细节理解题。根据“When she was a child, her grandmother taught her how to make Huabobo.”可知,于丽丽的奶奶教她制作花饽饽。故选B。 3.主旨大意题。根据第三段“Huabobo is not only a kind of food but also an art. Huabobo comes in different colors and shapes ...  It looks good and tastes delicious.”可知,该段主要介绍了花饽饽是什么——既是食物也是艺术品,还有多样的颜色、形状和美味的口感。故选A。 4.篇章结构题。文章结构如下:第一段总述山东的花饽饽;第二段以于丽丽为例,讲述花饽饽很受大家喜欢;第三段介绍花饽饽到底是什么;第四段总结花饽饽在山东流行的原因,与第一段相呼应。所以该文章的结构应是总—分—总,对应选项D的结构示意图。故选D。 5.细节理解题。根据“When she was a child, her grandmother taught her how to make Huabobo. So she is good at making it.”可知,于丽丽小时候就学会了制作花饽饽,并非长大后才会,B选项表述错误。故选B。 2 6.B 7.B 8.D 【解析】本文主要介绍了健康饮食的重要性,讲解了不同种类食物的作用,并建议人们尝试各种颜色的蔬果来保持身体健康。 6.主旨大意题。根据“Eating lots of different foods is an important way of keeping our bodies happy and well.”以及后文对各类食物的介绍可知,这篇文章是关于健康生活方式的。故选B。 7.细节理解题。根据后文分别介绍了Fruits and vegetables、Carbohydrates、Protein、Milk and dairy、Oil这些不同的食物种类可知,此处最适合填食物种类。故选B。 8.细节理解题。根据“Calcium is important for our teeth and bones (骨头). Some people choose milk from cows but others like other foods such as porridge and yogurt.”可知,想要让牙齿更强壮可以选择富含钙的奶制品,如酸奶、奶酪等。故选D。 3 9.A 10.D 11.B 【解析】本文是一篇说明文。文章主要通过介绍蒲公英、海藻等不同食物,阐述了不同国家人们饮食的差异。 9.细节理解题。根据“You need to clean the flowers well before you cook them.”可知,这里的“them”指代蒲公英,所以人们在烹饪蒲公英之前需要把花弄干净。故选A。 10.推理判断题。根据“What’s more, you may be s... at some people. Because they eat raw seafood (生海鲜) or eat with their hands.”可知,此处应该表示对人们吃生海鲜或者用手抓着吃这个行为感到惊讶。surprised“惊讶的”,符合。故选D。 11.细节理解题。根据“Your hamburger may have some seaweed.”可知,汉堡里可能含有海藻。故选B。 4 12.B 13.C 14.D 15.D 【解析】本文是一篇说明文,主要讲了中国当下流行的手作月饼,包括其制作方法、所需时长、受欢迎的原因以及储存食用等注意事项。 12.细节理解题。根据“Xiao Yuan, a shopper in a bakery (烘焙店), said, ‘It’s not difficult. All you have to do is to put the things we need in utensils (模具). I think it’s much healthier. I choose what I like to put in them.’”可知,小袁认为制作月饼并不难,也就是很简单。故选B。 13.细节理解题。根据“Why is it popular Homemade mooncakes are healthy. Besides, the cost is low. It’s only 40 to 50 RMB a pack. Also, many online stores are selling things people need to make mooncakes like utensils. They even teach how to make them.”以及前文Xiao Yuan提到制作月饼不难可知,手作月饼受欢迎是因为健康、便宜且容易制作。故选C。 14.细节理解题。根据“Mooncakes should be kept in the fridge and eaten within 5-7 days.”可知,手作月饼必须放在冰箱里,而且要尽快吃完。故选D。 15.推理判断题。根据“Homemade mooncakes (手作月饼) are the latest popular food in China”可知,介绍了手作月饼的制作方法、制作时长、受欢迎的原因及注意事项,均与食物相关,可知这篇文章可能是给对食物感兴趣的人看的。故选D。 5 16.B 17.C 18.C 19.D 20.A 【解析】本文是一篇说明文,介绍了不同国家生日时人们吃的食物,如许多国家的生日蛋糕、英国蛋糕里的糖果、中国的长寿面和鸡蛋等,虽然食物不同,但都承载着给过生日的人带来好运的美好寓意。 16.细节理解题。根据“In the UK, people sometimes put a candy in a birthday cake. The child with the candy is lucky.”可知,在英国,人们会在生日蛋糕里放一块糖果以求好运,故选B。 17.词句猜测题。根据“The birthday person must make a wish and blow out the candles. If he or she blows out all the candles in one go, the wish will come true.”语境可知,“in one go”意思是一口气吹灭蜡烛,愿望才会实现,故选C。 18.细节理解题。根据“In China, it is getting popular to have cakes on the birthday. But many people still eat very long noodles for their birthday...In some places, Chinese people also eat eggs on their birthday. They are a symbol of life and good luck.”可知,在中国人们生日吃蛋糕、面条和鸡蛋是为了象征生命和好运,故选C。 19.篇章结构题。结合全文可知,文章第一段提出问题,即不同国家生日吃的东西不同;第二段和第三段分别介绍了许多国家和中国生日饮食习俗;第四段总结这些生日食物虽不同,但都能给过生日的人带来好运。所以文章结构是总—分—总,即①/②③/④,故选D。 20.主旨大意题。文章主要围绕不同国家生日时吃的食物展开介绍,所以作者想告诉我们世界各地的生日食物,故选A。 6 21.A 22.B 23.A 24.D 【解析】本文是关于中国人点外卖的情况的调查。 21.主旨大意题。根据“How do Chinese like takeout (外卖) food?”可知,本文是关于中国人点外卖的情况的调查。故选A。 22.推理判断题。根据“They asked 2,000 people.”及图表中“50.2%”是女性可知,有2000×50.2%=1004位女性回答了问题。故选B。 23.推理判断题。根据“Zhao Yang is a doctor working day and night at the hospital”可知,赵阳是一位日夜忙碌的医生,因此他点外卖可能是因为太忙了,A选项符合。故选A。 24.细节理解题。根据“hamburgers and juice (800+a month)”可知,人们最喜欢点汉堡和果汁。故选D。 7 25.C 26.B 27.A 28.B 【解析】本文主要介绍了吃水果并非简单的“买、切、吃”,而是要掌握正确方法,包括空腹吃水果的好处、吃完整水果是最佳方式且不建议吃煮熟水果,以及正确吃水果对健康等方面的重要意义。 25.细节理解题。根据“You’d better eat fruit on an empty stomach (胃). If you eat fruit like that, it will go through the stomach into the intestines (肠道). It will be good for your health and give much energy for life activities”可知,空腹吃水果的原因包括“对健康有益”和“提供大量能量”;再结合“Don’t eat cooked fruit because you can’t get the nutrients (营养成分) at all. You only get the good taste”可知,“获得好味道”是吃煮熟水果的结果,并非空腹吃水果的原因。因此“It helps get a good taste”不是空腹吃水果的原因,故选C。 26.主旨大意题。根据“You may hear people saying, ‘Every time I eat watermelon I burp (打嗝).’ or ‘When I eat a banana I feel like going to the toilet.’ When the fruit mixes (混合) with other food, it may produce gas (产生气体). That is why you will not feel well. In fact, this will not happen if you eat the fruit on an empty stomach”可知,该段先列举了“水果与其他食物混合吃会让人不适”的现象,再解释原因,最后指出“空腹吃水果可避免这种不适”,核心是说明“为什么人们应该空腹吃水果”。因此第三段主要内容是“Why people should eat fruit on an empty stomach”,故选B。 27.细节理解题。根据“Eating a whole (整个的) fruit is better than drinking the juice. When you really want to drink fruit juice, drink only fresh fruit juice, not from the bottles or cans. Don’t eat cooked fruit because you can’t get the nutrients (营养成分) at all”可知,文中明确提到“吃完整的水果比喝果汁好”,“不建议吃煮熟的水果”,由此可判断“吃完整的水果”是文中推荐的最佳吃水果方式,故选A。 28.推理判断题。通读全文可知,文章围绕“如何正确吃水果”展开,内容涉及“空腹吃水果的好处”,“吃水果的最佳方式”等与健康相关的话题,属于健康科普类内容,故选B。 8 29.D 30.B 31.A 32.C 33.C 【解析】本文通过一项关于青少年饮食习惯的调查,指出许多青少年喜欢吃快餐,水果和蔬菜摄入不足,还有不少人不吃早餐等问题,强调青少年应改善饮食、选择健康食物,以保持强壮和在学校有良好表现。 29.推理判断题。根据“The survey found that many students eat fast food at least (至少) twice a week.”可知,一周至少吃两次,则一个月至少八次。故选D。 30.细节理解题。根据“Only about 30% of them eat the right amount (量) of fruits and vegetables every day.”可知,只有约30%的青少年每天吃足量果蔬,B项符合。故选B。 31.词句猜测题。根据“About 25% of the students said they do not often eat breakfast.”可知,许多学生都不吃早餐,skip与not have意思相近。故选A。 32.推理判断题。根据上文和下文“It is important for teenagers to eat better and choose healthy foods. Eating a balanced diet will help them stay strong and do well in school.”可知,此处是总结前文,介绍青少年饮食方面出现的问题,选项C“简而言之,现代饮食习惯往往包含快餐,而健康食品却不足。”符合语境。故选C。 33.细节理解题。根据“Also, many students skip breakfast. About 25% of the students said they do not often eat breakfast. This can make them feel tired and unable to focus on their lessons in school.”可知,若青少年不吃早餐,可能会在校表现不好。故选C。 9 34.B 35.D 36.A 37.C 【解析】本文是一篇记叙文,主要讲述了云南一位书生的妻子每天过桥为他送饭,后来发现砂锅和厚鸡油能保温,从而发明了过桥米线的故事。 34.细节理解题。根据“His wife was very kind. She crossed a bridge to bring meals to him every day.”(他的妻子非常善良。她每天过桥给他送饭。),可知书生的妻子每天去岛上是为了给书生送饭,故选B。 35.词句猜测题。根据“As time went by, the scholar was becoming thin and not in good health, so his wife was worried about it.”(随着时间的推移,书生变得消瘦,身体不好,所以他的妻子很担心这件事。),可知这里的“it”指代的是书生的健康状况,故选D。 36.细节理解题。根据“They found two secrets: there was thick chicken oil on the surface of the soup and the earthen pot could keep the heat in.”(他们发现了两个秘密:汤的表面有厚厚的鸡油,而且砂锅能保温。),可知即砂锅(a)和厚鸡油(c)让汤长时间后还热,故选A。 37.最佳标题题。文章主要围绕过桥米线的由来展开,最终提到“Now, cross-the-bridge rice noodles are famous and popular.”,因此最佳标题应体现这一主题。故选C。 10 38.C 39.C 40.A 41.B 42.A 【解析】本文是一篇说明文,文章主要讨论了每天喝八杯水的建议可能并不准确,并指出不同的人因年龄、体型、工作性质和气候等因素对水的需求量不同。最后建议人们口渴时喝水,并选择水、咖啡或茶作为饮品,避免含糖饮料。 38.细节理解题。根据文章第一段“If you do drink eight cups of water, you may just spend more time in the bathroom.”可知,如果每天喝八杯水,可能会在卫生间待更长时间。故选C。 39.推理判断题。根据文章第四段“Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down.”可知,我们对水的需求在20—50之间是最高的,之后需求慢慢下降。故选C。 40.词句猜测题。根据文章第五段“People whose jobs need more physical work need more water than those who work in the office with their mind.”可知,体力工作需要更多水分,而脑力工作水分需求较少。因此,“physical work”意为“体力工作”。故选A。 41.推理判断题。根据文章第三段“The study finds that it’s different from one person to another. It depends on many things, like your age, size, the weather in your city and so on.”可知,作者想告诉人们不同的人对水的需求量不同。故选B。 42.篇章结构题。文章第一段指出每天喝八杯水的建议可能不准确;第二段解释了误解的来源;第三段提出水的需求量因人而异;第四段和第五段具体说明不同年龄段、性别、工作性质和气候对水的需求量的影响;第六段总结并给出建议。因此,文章结构如图A所示。故选A。 11 43.B 44.D 45.C 【解析】本文是一篇说明文。主要介绍了超重问题以及如何养成健康均衡的饮食习惯。 43.细节理解题。根据图片“Eat in order”部分的“First vegetable”和“Next meat, fish, eggs and beans”可知,在吃肉、鱼、蛋和豆类之前先吃蔬菜。故选B。 44.主旨大意题。通读全文可知,本文主要介绍了如何养成健康均衡的饮食习惯。故选D。 45.推理判断题。通读全文可知,本文主要介绍了超重问题以及如何养成健康均衡的饮食习惯,文章可能来自报纸的“健康”部分。故选C。 12 46.C 47.D 48.C 【解析】本文是一篇应用文,介绍了Ben’s Bowl这家快餐店的相关信息,包括店内食物种类、价格、营业时间、折扣活动以及联系方式等,还讲述了Kate和朋友们在该店用餐的经历及后续活动。 46.细节计算题。根据订单信息,分别计算各项食物和饮料的价格:巧克力蛋糕:¥12×3 = ¥36;鸡肉土豆沙拉(大份):¥30×1 = ¥30;牛肉汉堡(带奶酪):¥35×2 = ¥70;鱼肉汉堡:¥36×1 = ¥36;加冰苹果汁:¥10×1 = ¥10;不加冰橙汁:¥24×2 = ¥48。将各项价格相加可得总价:¥36 + ¥30 + ¥70 + ¥36 + ¥10 + ¥48 = ¥230。又因为下午3点到5点以及晚上10点到11点半有20%的折扣,他们下单时间是下午4:55,处于折扣时间段,所以打折后总价为:¥230×(1 - 20%) = ¥184。故选C。 47.推理判断题。根据营业时间“11:00 am—11:00 pm Tuesday—Saturday;11:30 am—11:30 pm Sunday”以及折扣时间“3:00 pm—5:00 pm 10:00 pm—11:30 pm”可知,“周六晚上10:00”在营业时间内且处于折扣时间。故选D。 48.细节理解题。根据文章最后一句“After dinner, Kate goes to the City’s Library with her friends.”可知,晚饭后Kate和朋友们去了城市图书馆,去图书馆通常会做的事情是读书。故选C。 13 49.B 50.C 51.D 52.A 【解析】本文是一篇说明文,主要讲述了如何通过四条具体的规则(如摄入足量蔬菜、食用鸡蛋、自制零食和理性选择甜点)来保持健康饮食。 49.词义猜测题。根据“Some are cooked and some are raw.”可知,此处“cooked”与“raw”形成对立,意为“煮熟的”和“未煮熟的”,即“生的”,与uncooked同义。故选B。 50.细节理解题。根据“Rule 3: Make your own snacks.”以及“Snacks are delicious but sometimes they are high in fat and salt. What about making them ourselves at home? You’ll find it not so easy to make them and get into a habit of eating them less.”可知,Rule 3指出,自制零食不仅可能更健康,而且因为制作过程不易,会让我们减少吃零食的习惯。故选C。 51.主旨大意题。根据第一段中“How do you eat healthy food all the time? Start here with these great rules.”可知,作者写该文章是为了提供保持健康饮食的建议。故选D。 52.推理判断题。通读全文可知,本文主要讲述了如何通过四条具体规则(如摄入足量蔬菜、食用鸡蛋、自制零食和理性选择甜点)来保持健康饮食。由此可推测,它最可能出现在报纸的“食品”板块。故选A。 14 53.B 54.B 55.C 56.D 57.D 【解析】本文主要介绍了四家餐馆的信息。 53.推理判断题。根据“Fresh Taste Restaurant”部分“ Food: seafood (海鲜)”可知,在新鲜滋味餐厅能够吃鱼和虾。故选B。 54.细节理解题。根据“Dafu Restaurant”部分“Price: $15 for an adult (成年人); $10 for a child between 6 and 18 years old”可知,成年人15美元;6到18岁的孩子是10美元。因此12岁的男孩和父母一共需支付15×2+10=40美元。故选B。 55.细节理解题。根据“John’s Dining House”部分“Tel.: 676-6548”和“Food: hamburgers, bread, cakes, coffee, ice-cream and juice”可知,想点咖啡,可以打电话676-6548。故选C。 56.细节理解题。根据“John’s Dining House”部分“Opening hours: 10:00 a.m.~10:30 p.m.”和“Food: hamburgers, bread, cakes, coffee, ice-cream and juice”可知,晚上10点,可以在约翰餐厅吃面包。故选D。 57.推理判断题。本文主要介绍了四家餐馆的信息,可能在报纸“饮食”栏目出现。故选D。 ( 1 / 1 )学科网(北京)股份有限公司 学科网(北京)股份有限公司 $ 2025-2026学年下学期七年级英语单元知识基础巩固(外研版2024) Unit 3 Food matters阅读策略 目录 第一部分 阅读主题阐释锁定基础 高效学习 第二部分 词句策略积累用法精析 变式巩固 第三部分 阅读强化训练深度优化 扫清盲区 ◇Part 01 阅读主题阐释 本单元的阅读主题围绕“食物的重要性”展开,涵盖食物的种类、饮食偏好、健康饮食原则、不同国家的饮食文化等核心内容,旨在引导学生通过阅读了解食物与生活、健康的关联,掌握相关英语表达,同时培养良好的饮食观念和跨文化认知。阅读材料多以说明文、记叙文为主,语言贴近学生日常生活,难度适中,注重基础词汇和简单句式的运用,兼顾趣味性和知识性,帮助学生在阅读中积累语言知识、提升阅读能力。 1. 主题内涵 “Food matters”的核心内涵是“食物至关重要”,不仅指食物是人类生存的基本需求,能为身体提供能量、维持健康,还包括食物与个人生活习惯、家庭文化、社会习俗的紧密联系。其核心是引导学生认识到合理饮食的重要性,区分健康与不健康食物,树立科学的饮食观念。 2. 素养体现 该主题阅读主要体现英语学科核心素养的四个方面:语言能力(积累食物相关词汇、句式,能读懂简单的饮食类语篇,进行简单的信息提取和表达);文化意识(了解不同国家的饮食文化差异,尊重多元文化);思维品质(通过阅读分析健康饮食与不健康饮食的区别,培养逻辑判断和归纳总结能力);学习能力(掌握基础的阅读策略,能自主积累相关词汇和句式,主动拓展阅读视野)。 3. 策略要求 针对该主题的阅读,要求学生掌握基础的阅读策略,主要包括:略读(快速浏览语篇,抓住核心主旨,如“不同食物的作用”“健康饮食建议”);寻读(根据题干关键词,快速定位语篇中的具体信息,如食物名称、饮食建议等);猜词策略(结合上下文语境,猜测食物相关生词的含义);归纳总结策略(阅读后梳理语篇主要内容,概括核心观点,如“健康饮食的重要性”)。 4. 文化品质 该主题蕴含丰富的文化内涵,主要体现在不同国家和地区的饮食文化差异上,包括饮食习俗、食物偏好、餐桌礼仪等,引导学生了解多元饮食文化,尊重不同国家的生活习惯,培养跨文化交际意识。 ◇Part 02 词句策略积累 1. 主题词汇 (1)食物种类(水果、蔬菜) apple 苹果;banana 香蕉;orange 橙子;pear 梨;grape 葡萄;strawberry 草莓;watermelon 西瓜;mango 芒果;peach 桃子;pineapple 菠萝;tomato 西红柿;potato 土豆;carrot 胡萝卜;cabbage 卷心菜;onion 洋葱;broccoli 西兰花;spinach 菠菜;cucumber 黄瓜;eggplant 茄子;green bean 绿豆;pea 豌豆;lettuce 生菜 (2)食物种类(肉类、蛋类、奶制品) chicken 鸡肉;beef 牛肉;pork 猪肉;fish 鱼肉;mutton 羊肉;egg 鸡蛋;milk 牛奶;yogurt 酸奶;cheese 奶酪;butter 黄油 (3)食物种类(主食、零食、饮料) rice 米饭;noodles 面条;bread 面包;cake 蛋糕;biscuit 饼干;chocolate 巧克力;candy 糖果;chip 薯片;hamburger 汉堡包;sandwich 三明治;porridge 粥;soup 汤;water 水;juice 果汁;cola 可乐;tea 茶;coffee 咖啡;milkshake 奶昔 (4)饮食相关动词、形容词 eat 吃;drink 喝;cook 烹饪;buy 买;prepare 准备;taste 品尝;like 喜欢;dislike 不喜欢;love 热爱;hate 讨厌;healthy 健康的;unhealthy 不健康的;delicious 美味的;tasty 可口的;fresh 新鲜的;hot 辣的;sweet 甜的;sour 酸的;salty 咸的;nutritious 有营养的 2. 主题句式 (1)表达饮食偏好 1. I like eating apples very much. 我非常喜欢吃苹果。 2. My favorite food is noodles. 我最喜欢的食物是面条。 3. She doesn’t like eating onions. 她不喜欢吃洋葱。 4. He loves drinking orange juice. 他喜欢喝橙汁。 5. They hate eating junk food. 他们讨厌吃垃圾食品。 6. Do you like eating fish? 你喜欢吃鱼吗? 7. What’s your favorite food? 你最喜欢的食物是什么? 8. I prefer rice to bread. 比起面包,我更喜欢米饭。 (2)描述食物的特点 9. Apples are sweet and fresh. 苹果又甜又新鲜。 10. This soup is very delicious. 这碗汤非常美味。 11. Junk food is unhealthy for us. 垃圾食品对我们不健康。 12. Vegetables are rich in vitamins. 蔬菜富含维生素。 13. The beef tastes very good. 这牛肉尝起来很好吃。 14. This cake is soft and sweet. 这个蛋糕又软又甜。 15. Fish is a kind of nutritious food. 鱼是一种有营养的食物。 (3)表达饮食建议 16. We should eat more fruits and vegetables. 我们应该多吃水果和蔬菜。 17. You’d better not eat too much junk food. 你最好不要吃太多垃圾食品。 18. It’s important to eat a balanced diet. 均衡饮食很重要。 19. We need to drink enough water every day. 我们每天需要喝足够的水。 20. Don’t eat too much sweet food. 不要吃太多甜食。 21. You should eat three meals a day on time. 你应该按时吃三餐。 (4)描述饮食习惯 22. I usually eat bread and milk for breakfast. 我通常早餐吃面包和牛奶。 23. My mother cooks dinner for us every day. 我妈妈每天给我们做晚饭。 24. They often eat out on weekends. 他们经常在周末出去吃。 25. He never eats fast food. 他从不吃快餐。 26. We have rice and vegetables for lunch. 我们午餐吃米饭和蔬菜。 (5)其他相关句式 27. There are many kinds of food in the world. 世界上有很多种食物。 28. Different countries have different food cultures. 不同的国家有不同的饮食文化。 29. Food gives us energy to study and work. 食物给我们学习和工作的能量。 30. I often help my mother prepare food. 我经常帮妈妈准备食物。 31. This is my favorite dish. 这是我最喜欢的一道菜。 巩|固|练|习 根据中文提示完成句子 1. 我最喜欢的食物是鸡肉,因为它很美味。 My ______ food is ______, because it is very ______. 2. 我们应该多吃蔬菜和水果,保持健康。 We ______ eat more ______ and fruits to keep ______. 3. 她不喜欢喝牛奶,但是她喜欢喝果汁。 She ______ ______ milk, but she likes drinking ______. 4. 均衡饮食对我们的身体很重要。 It’s ______ for us to have a ______ ______. 5. 我的爸爸每天早餐吃面包和咖啡。 My father ______ ______ and ______ for ______ every day. 策|略|突|破 1. 略读策略(Skimming) 快速浏览语篇的标题、首段、末段以及每段的首句、末句,忽略细节信息,快速抓住语篇的核心主旨。适用于“Food matters”主题中,快速判断语篇是介绍食物种类、健康饮食建议,还是不同国家的饮食文化。 例如:该主题语篇多为说明文,结构清晰,主旨句通常出现在首段或末段。例如,阅读一篇关于“Healthy Eating”的短文,通过略读首句“We need to eat healthy food to keep fit”,即可快速得知语篇核心是“健康饮食的重要性及建议”,节省阅读时间,提高阅读效率。 2. 寻读策略(Scanning) 根据题干中的关键词(如食物名称、形容词、动作词等),快速在语篇中定位相关信息,找到答案,无需逐句阅读。适用于针对具体细节的题目,如“找出文中提到的健康食物”“找出作者的饮食偏好”等。 例如:“Food matters”主题阅读中,细节题较多,如询问“哪种食物富含维生素”“作者早餐吃什么”,此时可通过寻读关键词(如vitamins, breakfast),快速定位到相关句子,提取信息,避免无效阅读。例如,题干询问“What does the writer eat for breakfast?”,可寻读“breakfast”一词,找到对应句子“I usually eat bread and milk for breakfast”,直接得出答案。 3. 猜词策略(Word Guessing) 阅读过程中遇到生词时,结合上下文语境(如因果关系、转折关系、举例说明等),猜测生词的含义,无需频繁查阅词典,保证阅读的连贯性。 例如:该主题中会出现一些食物相关的生词,如“broccoli”“yogurt”等,通常语篇中会有举例或解释。例如,句子“Eat more green vegetables, such as broccoli and spinach”,通过“such as”后的spinach(菠菜),可猜测broccoli是一种绿色蔬菜(西兰花);再如,“Yogurt is a kind of milk product, it is good for our stomach”,通过“milk product”(奶制品),可猜测yogurt是“酸奶”。 4. 归纳总结策略(Summarizing) 阅读结束后,梳理语篇的主要内容,提炼核心观点,将分散的信息整合起来,形成对语篇的整体认知。适用于理解语篇主旨、概括段落大意等题型。 例如:针对“Food matters”主题,阅读后可归纳总结语篇的核心:如“本文介绍了健康食物和不健康食物的区别,给出了均衡饮食的建议”“本文讲述了中西方饮食文化的差异”,通过归纳总结,加深对语篇的理解,同时培养逻辑思维能力。 ◇Part 03 阅读强化训练 提|升|练|习 1 Huabobo is a kind of traditional food in Shandong. It has a history of more than 300 years. People in Shandong like it very much. They usually eat it on special days, such as festivals, weddings (婚礼) and birthdays. So there are many factories making huabobo in Shandong. Yu Lili, from Weihai, Shandong, likes huabobo very much. When she was a child, her grandmother taught her how to make huabobo. So she is good at making it. She has a factory in her village. There are about 80 workers in her factory. They can make over 500 kinds of huabobo. Yu and her workers spend a lot of time on it, but she is happy because a lot of young people show love to her huabobo. Huabobo is not only a kind of food but also an art. Huabobo comes in different colours and shapes, like animals, flowers and fruit. It looks good and it’s delicious. For people in Shandong, huabobo is a symbol of the Chinese New Year. It shows good luck and people’s wishes for a good life. That’s why more and more people like it in Shandong. 1.What is the theme of the passage? A.Sports. B.Food. C.Animals. D.Festivals. 2.Who taught Yu Lili to make huabobo? A.Her parents. B.Her grandmother. C.Her workers. D.Her friends. 3.What is the third paragraph about? A.What huabobo is. B.Who likes huabobo. C.How people make huabobo. D.Why people love huabobo. 4.Which of the following best shows the structure of the passage? A. B. C. D. 5.Which is NOT true about Yu Lili? A.She has a factory in Shandong. B.She couldn’t make huabobo when she was a child. C.She is happy that many young people like her huabobo. D.Workers in her factory can make different kinds of huabobo. 2 Eating lots of different foods is an important way of keeping our bodies happy and well. Drinking more and getting lots of sleep also help keep our bodies in tip-top condition. Being healthy is not about never trying some foods and only eating others. When you try different foods, you can find new ones you enjoy. This also helps your body get all the nutrients (营养物) and energy it needs. Everyone has different likes and dislikes. You sometimes need to try a new food a few times before you learn to like the taste. ▲     Fruits and vegetables: These foods provide many vitamins (维他命) and nutrients. We need these to make sure all the different parts of our bodies can work well.     Carbohydrates: These foods give us lots of energy. You can choose food which keeps you feeling full and has nutrients. Pasta, bread, rice and potatoes are carbohydrates.     Protein: These foods help our bodies grow. Protein’s job is to make our body healthier and stronger. Meat, fish, eggs, and tofu are proteins.     Milk and dairy: These foods are high in calcium (钙) and other nutrients. Calcium is important for our teeth and bones (骨头). Some people choose milk from cows but others like other foods such as porridge and yogurt.     Oil: These foods are very high in fat. Our bodies need fat for energy to help us think and learn well. Try Foods of All Colors There are so many wonderful fruits and vegetables to try! Think about eating five different coloured things every day. Different colours mean different nutrients! 6.The passage is about ________. A.smart designs B.healthy lifestyle C.traditional festivals D.money management 7.Which of the following can be the most suitable for ▲ ? A.Eating Habits B.Food Types C.Kitchen Things D.Cooking Ways 8.If you want to make your teeth stronger, which foods will you choose? A. B. C. D. 3 How much do you know about dandelions (蒲公英)? Do you know you can eat them? People in other countries eat them for a lot of years. You need to clean the flowers well before you cook them. Seaweed (海藻) is also very popular with people. You can find it in much of your food every day. Your hamburger may have some seaweed. Your ice-cream may have some, too. But you don’t know this at all. People sometimes don’t know some things they can eat in their food. But don’t feel strange (奇怪的). People around the world eat different kinds of foods. You don’t know all of their names or appearances (外观). What’s more, you may be s... at some people. Because they eat raw seafood (生海鲜) or eat with their hands. All the people in the world are different, and their diet culture is different, too. Today’s lunchtime, look around. What “strange food” do you see? Remember that your favourite dishes may be “strange food” to others. 9.What do we need to do before cooking dandelions? A.Clean the flowers well. B.Taste the flowers well. C.Buy the flowers. D.Blow the flowers. 10.Which is the proper word in the sentence “What’s more, you may be s... at some people”? A.scary B.silly C.smart D.surprised 11.Which of the following is TRUE according to the passage? A.People around the world eat the same kinds of foods. B.The hamburgers may have some seaweed. C.The diet culture of everyone in the world is the same. D.It’s easy to know the names and looks of all the foods. 4 Homemade mooncakes (手作月饼) are the latest popular food in China. Every year, with Mid-autumn festival fast coming, many begin making their own mooncakes, and having a lot of fun in the process (过程). How to make mooncakes Xiao Yuan, a shopper in a bakery (烘焙店), said, “It’s not difficult. All you have to do is to put the things we need in utensils (模具). I think it’s much healthier. I choose what I like to put in them.” How long to make mooncakes Making mooncakes takes a little more than an hour. Shoppers can even make their own nice boxes to put mooncakes and send them to their families and friends. Why is it popular Homemade mooncakes are healthy. Besides, the cost is low. It’s only 40 to 50 RMB a pack. Also, many online stores are selling things people need to make mooncakes like utensils. They even teach how to make them. Attention (注意) ·Be strict with the baking time of the mooncakes. ·Mooncakes should be kept in the fridge and eaten within 5-7 days. 12.What does Xiao Yuan think of making mooncakes? A.Fun. B.Easy. C.Amazing. D.Exciting. 13.Why are homemade mooncakes popular according to the passage? A.Because they are the best gifts to friends. B.Because people don’t like mooncakes in stores. C.Because they’re healthy, cheap and easy to make. D.Because they’re more beautiful than those in stores. 14.What can we know from the passage? A.It takes more than one day to make mooncakes at home. B.Homemade mooncakes are healthy but the cost is too high. C.Homemade mooncakes are delicious, so Xiao Yuan likes them. D.We must keep homemade mooncakes in the fridge and eat them soon. 15.This passage is probably for people who are interested in ________. A.sports B.clothes C.traveling D.food 5 ①What do people eat on their birthday? The answer must be different in different countries. ②In many countries, people have birthday cakes with candles. The number of candles is the person’s age. The birthday person must make a wish and blow out the candles. If he or she blows out all the candles in one go, the wish will come true. In the UK, people sometimes put a candy in a birthday cake. The child with the candy is lucky. ③In China, it is getting popular to have cakes on the birthday. But many people still eat very long noodles for their birthday. They never cut up the noodles because the long noodles are a symbol of long life. In some places, Chinese people also eat eggs on their birthday. They are a symbol of life and good luck. ④All of these birthday foods may be different, but the ideas are the same. They bring good luck to the birthday person. 16.In the UK, people put a(an) ______ for good luck in a birthday cake. A.candle B.candy C.egg D.noodle 17.What does the underlined word “in one go” mean? A.一个人走 B.蛋糕动起来 C.一口气 D.围着蛋糕走 18.People eat cakes, noodles and eggs on the birthday for life and good luck in ______. A.the UK B.America C.China D.many countries 19.Which is the right structure (结构) of the passage? (①=Paragraph 1,②=Paragraph 2, ...) A. B. C. D. 20.What does the writer want to tell us? A.Birthday food around the world. B.A symbol of life and good luck. C.Different birthdays. D.The same birthday symbol. 6 How do Chinese like takeout (外卖) food? Here is a survey (调查) by China Youth Daily and wenjuan.com. They asked 2,000 people. Who do China Youth Daily and wenjuan.com ask? Why do people have takeout food? “I’m too busy.” “It’s cheap and delicious.” “Restaurants are too far.” “I don’t know how to cook.” “I don’t want to do the dishes.” What do people order? hamburgers        rice with meat           beef noodles and juice        and vegetables       (300+a month) (800+a month)    (500+a month) Is the takeout food bad for health? 21.The survey is about ______. A.how Chinese like takeout food B.how many kinds of takeout food C.when Chinese have takeout food D.who Chinese eat takeout food with 22.How many women answered the questions? A.996. B.1,004. C.2,000. D.800. 23.Zhao Yang is a doctor working day and night at the hospital. When he wants to order takeout food, he may say “______”. A.I’m too busy. B.It’s cheap and delicious. C.I don’t know how to cook. D.Restaurants are too far. 24.We can know ______. A.11.6% people don’t like eating takeout food B.half of the men think takeout food is bad for health C.35.76% people think takeout food is good for health D.People like to order hamburgers and juice best. 7 We all think eating fruit means just buying it, cutting it and putting it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. You’d better eat fruit on an empty stomach (胃). If you eat fruit like that, it will go through the stomach into the intestines (肠道). It will be good for your health and give much energy for life activities. But when you eat two pieces of bread and then some good-tasting fruit, things will be different. Do you know the reason? You may hear people saying, “Every time I eat watermelon I burp (打嗝).” or “When I eat a banana I feel like going to the toilet.” When the fruit mixes (混合) with other food, it may produce gas (产生气体). That is why you will not feel well. In fact, this will not happen if you eat the fruit on an empty stomach. Eating a whole (整个的) fruit is better than drinking the juice. When you really want to drink fruit juice, drink only fresh fruit juice, not from the bottles or cans. Don’t eat cooked fruit because you can’t get the nutrients (营养成分) at all. You only get the good taste. If you know the right way of eating fruit, you get the key to beauty, health, energy, happiness and a long life. 25.Which is NOT a reason for eating fruit on an empty stomach? A.It is good for our health. B.It gives us much energy. C.It helps get a good taste. 26.What is Paragraph 3 mainly about? A.Why people mix fruit with other food when eating. B.Why people should eat fruit on an empty stomach. C.Why people like fruit such as watermelon and bananas. 27.Which is the best way to eat fruit according to (根据) the passage? A.Eating a whole fruit. B.Having cooked fruit. C.Drinking fresh fruit juice. 28.In which section of a newspaper may you read this passage? A.Education. B.Health. C.Hobby. 8 In recent years, many people’s eating habits have changed. A survey (调查) was done to learn about what teenagers eat today. The results show some interesting things. First, many teenagers like fast food such as hamburgers, pizza, and fried chicken. These foods are easy to find and taste good, but they are not very healthy. The survey found that many students eat fast food at least (至少) twice a week. Eating too much fast food can lead to health problems like being too fat. Second, the survey showed that teenagers do not eat enough fruits and vegetables. Only about 30% of them eat the right amount (量) of fruits and vegetables every day. This is a problem because these foods are important for health. Also, many students skip breakfast. About 25% of the students said they do not often eat breakfast. This can make them feel tired and unable to focus on their lessons in school. ________ It is important for teenagers to eat better and choose healthy foods. Eating a balanced diet will help them stay strong and do well in school. 29.How often do many teenagers eat fast food? A.At least twice a month. B.At least four times a month. C.At least six times a month. D.At least eight times a month. 30.How many teenagers eat the right amount of fruits and vegetables every day? A. B. C. D. 31.What does the underlined word “skip” in Paragraph 4 mean? A.Not have. B.Bring. C.Cook. D.Share. 32.Which of the following can be put in “________” in Paragraph 5? A.In short, teenagers should spend more time on study and outdoor activities. B.In short, traditional cooking ways need more time but result in tastier meals. C.In short, modern eating habits often have fast food and not enough healthy food. D.In short, doing exercise is more important than diet (节食) for teenagers to stay in good health. 33.What can we learn from the passage? A.All teenagers love fast food. B.Most teenagers eat enough fruits and vegetables daily. C.If teenagers skip breakfast, they may not do well at school. D.Teenagers’ unhealthy eating habits are mainly because of their parents. 9 There was a scholar (书生) in Yunnan Province. He studied hard day and night on an island for an exam. His wife (妻子) was very kind. She crossed (穿过) a bridge to bring meals to him every day. It was far from their home to the island, so the food got cold and tasted bad when she got there. As time went by, the scholar was becoming thin and not in good health, so his wife was worried about it. One day, the scholar’s wife killed a chicken and cooked chicken soup in an earthen pot (砂锅), putting in some rice noodles, some pieces of meat and vegetables. Unluckily, when she crossed the bridge on the way to the island, she fell to the ground and couldn’t stand up for a long time. When she finally arrived, she was surprised that the earthen pot was still hot. The scholar was surprised, too. They found two secrets (秘密): there was thick (厚的) chicken oil on the surface (表面) of the soup and the earthen pot could keep the heat (热度) in. As a result, the soup was hot and delicious. After that, the scholar ate well and became healthy. Finally, he did so well in the exams. Now, cross-the-bridge rice noodles are famous and popular. 34.Why did the scholar’s wife go to the island every day? A.To study with the scholar there. B.To take food to the scholar there. C.To eat food with the scholar there. D.To cook meals for the scholar there. 35.What does the underlined word “it” in Paragraph 1 refer to? A.The bridge. B.The food. C.The scholar’s exam. D.The scholar’s health. 36.According to the passage, what made the soup still hot after a long time? a. the earthen pot  b. the hot vegetables c. the thick chicken oil  d. the special noodles A.ac B.cd C.ab D.bd 37.Which can be the best title for the passage? A.A Hard-working Scholar B.A Useful Earthen Pot C.Cross-the-Bridge Rice Noodles D.A Kind and Clever Wife 10 ①“Drink eight cups of water.” The advice is quite common in life. But if you fall short, don’t worry. That advice may be wrong, anyway. That’s according to a new research. It finds that for most healthy adults (成年人), drinking eight cups of water a day is unnecessary. But nor is it dangerous. If you do drink eight cups of water, you may just spend more time in the bathroom. ②In fact, this misunderstanding has something to do with the advice before. Early in 1945, the U.S. National Research Council (国家研究委员会) advised adults to drink about 1.9 liters (升) of water daily. The advice is about a person’s total daily intake (摄入) of water from fruit, vegetables and soup, not eight glasses of water every day. ③So, how much water do you need to drink every day? The study finds that it’s different from one person to another. It depends on many things, like your age, size, the weather in your city and so on. ④Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down. ⑤Also, men usually have larger bodies than women, so they need more water. People whose jobs need more physical work need more water than those who work in the office with their mind. And people who live in the place with hot weather need more water than those who live in the place with cold weather. ⑥All in all, most of you don’t have to worry about not having enough water. Just drink whenever you are thirsty. Water is the best choice. Coffee and tea are fine as well. But try not to have drinks with sugar. They can cause a lot of health problems. 根据材料选择最佳答案。 38.Where will you spend more time if you drink eight cups of water every day? A.In the kitchen. B.In the classroom. C.In the bathroom. D.In the dining room 39.Which picture shows the right relations between X and Y? A. B. C. D. 40.What does the underlined words “physical work” in paragraph 5 mean? A.the work with one’s body B.the work with one’s mind C.the work with one’s mouth D.the work with one’s eyes 41.What does the writer want to tell people? A.They have to drink water and tea to be fit. B.Different people need different intake of water. C.They should spend time reading studies on water. D.Everyone needs to drink water eight cups every day. 42.What’s the best structure (结构) of this passage? A. B. C. D. 11 Uh-oh! Many people in China are getting too heavy! By 2030, about 70.5% of adults (成年人) might become overweight (超重) and about 33.3% teenagers might join them. Our country has made a plan to help them keep fit. Having a healthy and balanced eating habit comes first. Here are the tips. 43.According to the text, what should Jack do if he wants to keep fit? A.Try to eat 12 or more different foods every week. B.Eat vegetables before meat, fish, eggs, and beans. C.Try to eat some snacks after 9 o’clock at night. D.Eat ice cream or cookies at 9—10 am or 3—4 pm. 44.What is the text mainly about? A.Why many people in China are getting heavy. B.How many kinds of foods people should eat. C.When we eat healthy foods like nuts and yogurt. D.How we can have a healthy and balanced eating habit. 45.Which part of a newspaper is the text taken from? A.Culture. B.Sports. C.Health. D.Science. 12 Ben’s Bowl is a fast food restaurant. It’s not big but very nice. The food there is very good. It sells hamburgers, cakes, sandwiches, pizza, salad, ice-cream, juice, cola and so on. Kate likes to eat there. Today Kate’s parents are not at home, so she asks her friends to have dinner with her at Ben’s Bowl. They are very hungry (饥饿的), so they order lots of food and drinks there. Let’s have a look at what they order. Ben’s Bowl Table 3 3 people Order fast food by Jane 4:55 pm 09/25 1 Chocolate cake ¥12×3 2 Salad (chicken and potato) (large) ¥30×1 3 Beef hamburger (with cheese) ¥35×2 4 Fish hamburger ¥36×1 5 Apple juice (with ice) ¥10×1 6 Orange juice (no ice) ¥24×2 Total price: ¥________ Opening hours: 11:00 am—11:00 pm Tuesday—Saturday 11:30 am—11:30 pm Sunday Discount (折扣): 20% off 3:00 pm—5:00 pm 10:00 pm—11:30 pm Enjoy your meal! Thank you for your coming! Hope you can come again soon! If you have any question, you can call us at 0571-83759028 or email us at ben’sbowl5674562@qq.com. Kate’s friends love the food and drinks at Ben’s Bowl, too. After dinner, Kate goes to the City’s Library with her friends. 46.How much is the total (总共的) price? A.230 yuan. B.220 yuan. C.184 yuan. D.46 yuan. 47.What time is right for them to go there if they want to go to the restaurant again? A.10:30 am, Wednesday. B.11:30 am, Monday. C.11:30 pm, Sunday. D.10:00 pm, Saturday. 48.What may they do after dinner? A.Have a class. B.Play tennis. C.Read books. D.Watch TV. 13 How do you eat healthy food all the time? Start here with these great rules. Rule 1: Eat 300g-500g of vegetables. Remember to eat many vegetables every day. Some are cooked and some are raw. They help you to keep healthy. Rule 2: Put an egg on your meal. If you have eggs in your house, you can cook a healthy meal with an egg, or add an egg to the rice. The egg is a kind of amazing food. Rule 3: Make your own snacks. Snacks are delicious but sometimes they are high in fat and salt. What about making them ourselves at home? You’ll find it not so easy to make them and get into a habit of eating them less. It’s a special rule. Rule 4: Don’t always stay away from desserts. Not all desserts make you fat. In modern times, some desserts are delicious and healthy. Be smart enough to choose some desserts and try to improve your health. 49.The underlined word “raw” means ________. A.fat B.uncooked C.sweet D.poor 50.What can we learn from Rule 3? A.Making snacks at home is very easy. B.We should eat as many snacks as possible. C.Making snacks can help us eat fewer snacks. D.Snacks in the store are better than homemade ones. 51.Why did the writer write the passage? A.To show some good restaurants to us. B.To tell us how to make delicious food at home. C.To introduce some healthy foods like apples and eggs. D.To give us some advice on eating healthy food all the time. 52.In which part of a newspaper may we find this passage ? A.Food. B.Sports. C.Animals. D.Science. 14 There are some popular restaurants around Three Tree Park and you can have a nice meal there. Round Seat RestaurantPlace: 2 Bridge Road Tel.: 673-8123 Food: roast (烤制的) mutton, beef and chicken Price: $18 for one person Opening hours: 10:30 a.m.~1:30 p.m.; 5:00 p.m.~11:00 p.m. * There are free roast cakes and vegetable porridge. Fresh Taste RestaurantPlace: 14 Bridge Road Tel.: 608-2123 Food: seafood Price: $20 for one person Opening hours: 9:00 a.m.~9:00 p.m. * It has many kinds of seafood. All the food is clean and fresh. Dafu RestaurantPlace: 6 South Street Tel.: 378-5512 Food: chicken noodles, pork dumplings and vegetables Price: $15 for an adult (成年人); $10 for a child between 6 and 18 years old Opening hours: 10:30 a.m.~10:00 p.m. John’s Dining HousePlace: 10 South Street Tel.: 676-6548 Food: hamburgers, bread, cakes, coffee, ice cream and juice Price: $12 for one person Opening hours: 10:00 a.m.~10:30 p.m. * The restaurant is clean and quiet. 53.Where may people have fish and shrimps (虾)? A.In Round Seat Restaurant. B.In Fresh Taste Restaurant. C.In Dafu Restaurant. D.In John’s Dining House. 54.If a 12-year-old boy eats lunch with his parents in Dafu Restaurant, how much will they pay? A.$30. B.$40. C.$45. D.$72. 55.Which telephone number can Lily call if she wants to order some coffee? A.608-2313. B.378-5512. C.676-6548. D.673-8123. 56.What can we know from the material? A.Fresh Taste Restaurant is next to Dafu Restaurant. B.John’s Dining House is very clean but noisy. C.People can have roast dumplings in Round Seat Restaurant. D.People can have bread in John’s Dining House at 10:00 p.m. 57.In which column (栏目) of a newspaper can we read the material? A.Drawing. B.Shopping. C.Playing. D.Eating. ( 1 / 1 )学科网(北京)股份有限公司 学科网(北京)股份有限公司 $

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Unit 3 Food matters(阅读策略)-2025-2026学年下学期七年级英语单元知识基础巩固(外研版2024)
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Unit 3 Food matters(阅读策略)-2025-2026学年下学期七年级英语单元知识基础巩固(外研版2024)
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Unit 3 Food matters(阅读策略)-2025-2026学年下学期七年级英语单元知识基础巩固(外研版2024)
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