主题1 子主题3 身心健康，抗挫能力，珍爱生命的意识-【一战成名新中考】2026中考英语·纯练版总复习·主题写作提升练优质PPT课件

英语 1 2 主题一 生活与学习 子主题3 身心健康，抗挫能力， 珍爱生命的意识 3 身体部位 heart 心；心脏 stomach 胃；腹部 tooth(pl. teeth) 牙齿 throat 咽喉；喉咙 brain 脑 arm 臂；胳膊 body 身体；躯干 ear 耳朵 eye 眼睛 face 脸；面孔 shoulder 肩；肩膀 finger 手指 foot(pl. feet) 足；脚 hair 头发；毛发 hand 手 head 头；头部 knee 膝；膝盖 leg 腿 mouth 嘴；口腔 neck 脖子 nose 鼻子 我来补充: ______________________ 4 饮食 hungry 饥饿的 thirsty 渴望的；口渴的 breakfast 早餐；早饭 lunch 午餐 dinner 正餐；晚饭 meal 一顿饭 food 食物；食品 menu 菜单 order 点菜 hall 大厅 fruit 水果 apple 苹果 banana 香蕉 grape 葡萄 lemon 柠檬 orange 橙子 pear 梨 strawberry 草莓 watermelon 西瓜 vegetable 蔬菜 bean 豆；豆荚 carrot 胡萝卜 corn 玉米；谷物 potato 马铃薯；土豆 5 pork 猪肉 noodle 面条 porridge 粥；面糊 pancake 烙饼；薄饼 pie 馅饼；派 pizza 比萨饼 rice 米饭；大米 tofu 豆腐 diet 日常饮食；日常食物 cabbage 卷心菜；洋白菜 cucumber 黄瓜 onion 洋葱 tomato 番茄；西红柿 meat 肉类；肉 beef 牛肉 chicken 鸡肉；鸡 fish 鱼；鱼肉 mutton 羊肉 sandwich 三明治 bread 面包 cake 蛋糕 biscuit 饼干 candy 糖果 chocolate 巧克力 cookie 曲奇饼；小甜饼 hamburger 汉堡包 chip 炸土豆条；炸薯条 6 cheese 奶酪 soup 汤 drink 喝;饮料 juice 果汁；饮料 coffee 咖啡 milk 牛奶 yogurt(=yoghurt) 酸奶 have(has) 有；吃；喝 我来补充: ______________________ ice cream 冰激凌 snack 点心；小吃 dumpling 饺子；团子 butter 黄油 egg 蛋；鸡蛋 7 健康问题 health 健康；身体状况 healthy 健康的；健壮的 weak 弱的；虚弱的 temperature 体温；温度；气温 breath 呼吸 hurt 伤害；疼痛；受伤 ache 疼；疼痛 pain 疼痛；痛苦；苦恼 sore 疼痛的；酸痛的 ill 有病；不舒服 illness/disease 疾病；病 cancer 癌；癌症 fear 惧怕；害怕；担心 scare 惊吓；使害怕 worry 担心；担忧 patient 病人 8 sick 想呕吐的；生病的 medicine 药；医学 cry 哭；喊叫 smoke 吸烟；抽烟 matter 问题；事情 safety 安全；安全性 accident 意外(事件)；(交通)事故 hurt the leg 伤到腿 wound 伤；伤口；创伤 kill 杀死；弄死 blood 血；血液 care 担忧；关心；照顾 have a cold 感冒 have a fever 发烧 have a cough 咳嗽 have a headache 头疼 have a toothache 牙疼 have a nosebleed 流鼻血 9 have a stomachache 肚子疼 have a heart problem 有心脏病 have a sore throat 喉咙痛 have difficulty/trouble in breathing 呼吸困难 fall down 摔倒 get hurt/injured 受伤 get hit by a ball 被球击中 poor eyesight 视力差 break the arm 胳膊骨折 food safety 食品安全 feel sick/don't feel well 感觉不舒服 have an accident 出事故 cut the hand/finger 割伤手/手指 常用表达1: I have/catch + a/an +表示疾病的词(cold, fever, cough). 常用表达2: I have a pain in the +身体部位. 我来补充: ______________________ 10 保持健康的方法 take the temperature 量体温 take some medicine 服药 take/have a rest 休息一下 go to (see) a doctor/dentist 去看医 生/牙医 keep healthy/fit 保持健康 be in good health 身体健康 physical health 身体健康#1 mental health 心理健康 relax yourself 放松你自己 be good for 对……有好处 share happiness and sadness with friends 与朋友分享快乐和悲伤 be bad for 对……有害 have a balanced diet 均衡饮食 stay up 熬夜#1 11 get enough sleep 睡眠充足 take exercise regularly 定期锻炼 early to bed and early to rise 早睡早起 keep in a good mood 保持心情愉快 stay a positive attitude 保持积极的态度 eat more vegetables and fruit 多吃蔬菜和水果 develop/form good living habits 养成良好的生活习惯#1 12 常用表达1: Why not/Why don't you do sth.? 常用表达2: We'd better do sth. 常用表达3: If you feel/are…, do/run/eat… 常用表达4: It is+ necessary/important + (for sb.+)to do sth. 我来补充: ______________________ 13 保证安全的方法 stranger 陌生人 dangerous 危险的 keep calm 保持冷静 lie down 躺下 ask… for help 向……寻求帮助 stay/keep away from danger 远离危险 follow/obey the traffic rules 遵守交通规则 14 常用表达1: Don't do sth. (swim in the river, run at the red light) 常用表达2: You should/had better do sth. 常用表达3: It's necessary/important for us to…; We should (not)/had better (not)…; Why not/Why don't you do sth.?; It's best (not) to… 我来补充: ______________________ 15 情感与情绪 feel 感到；觉得 feeling 感情；感觉；感触；看法 aware 察觉到；发觉；明白 pity 遗憾；同情；怜悯 realise(AmE realize) 意识到；领会； 实现；理解；了解 hide 躲藏；隐藏 pressure 压力#1 hate 讨厌；厌恶；憎恨 stress 精神压力；心理负担 confidence 信心；信任；信赖 recognise(AmE recognize) 认出；意 识到 pleasure 高兴；愉快 joy 高兴；愉快 spirit 情绪；精神 regret 遗憾#1 16 积极: smile 笑；微笑 joy 高兴；愉快 nice 令人愉快的 excited 激动的；兴奋的 glad 高兴的；愿意的；欢喜的 happy 快乐的；高兴的；幸福的 wonderful 精彩的；使人愉快的 lively 活泼的；轻快的#2.1 #2.1lucky 幸运的 confident 自信的 calm 镇静的；沉着的 hopeful 充满希望的 curious 求知欲强的；好奇的 energetic 精力充沛的；积极的 positive 积极乐观的 proud 骄傲的；自豪的 relaxed 放松的；轻松的 satisfied 满足的；满意的 surprised 惊奇的；惊讶的 #2.1 17 消极: afraid 害怕的；畏惧的；担心的 angry 愤怒的；生气的 awful 很坏的；讨厌的 bad 坏的；不好的；糟糕的 boring 乏味的；无聊的 crazy 疯狂的；狂热的；不理智的 down 悲哀的；沮丧的 #3.1 lonely 孤单的；寂寞的#3.1 mad 很生气的；疯的；恼火的 nervous 紧张的；焦虑的；情绪不安的 sad 难过的；悲哀的 shame 令人遗憾的事；羞耻；羞愧； 惭愧 sorry 对不起；难过的；惋惜的#3.1 18 terrible 非常讨厌的；可怕的；使人烦恼的 tired 疲倦的；疲劳的；劳累的 disappointed 失望的 negative 负面的；消极的 shocked 震惊的；惊愕的#3.1 我来补充: ______________________ 写作佳句及优秀范文见《主题词句篇诵读》P12 19 Read the passage and finish the following tasks.[2025吉林二十三中一 模改编] When it comes to warm weather activities that are good for your health, you probably think of walking, climbing or running. But there's another beloved activity—gardening. A busy day in the garden can be a good form of exercise. It is helpful for your physical health. People breathe deeper when they are 20 outside. As people breathe deeper, the oxygen(氧气) level in their blood slowly increases, making them feel excited. Spending time outdoors has been shown to help lift spirits and lower levels of stress. After a working day in the hospital, I would spend an hour or so in my garden. I find that pulling grass can be relaxing after a long day. It provides me with the chance to slow down, plan or work out a problem in my mind. Gardening can also bring people together and make social connections stronger. The gardening community is rich with people willing to share their knowledge, time and sometimes plants with new gardeners. Many gardening friendships begin with celebrating a success or regretting a gardening mistake. The friendships that I've made have been the best gift that gardening has given me. During spring, my friends and neighbors plan our vegetable gardens together. In summer, we share flowers with each other. In fall, we hold a big party to enjoy the fruits or vegetables together. These activities improve the joy we get out of the garden and bring us closer together.#1.1.3 Task 1:.Read the passage and answer the questions. 1.What's the main idea of the passage? ________________________________________________________________ ________ It is mainly about the benefits of gardening for physical and mental health. 2.How do people feel after breathing deeper? A. Sleepy. B. Excited. C. Nervous. √ 23 Task 2:.What's the structure of the passage? A. B. C. Task 3:.Circle the linking words and underline the useful sentences. (圈出连接词并在有用的句子下画线) 【答案】略 √ 24 Task 4:.Imitative writing.(仿写) 1.当提到保持健康，你可能会想到多做锻炼。(用when it comes to… 仿写 句子) ________________________________________________________________ When it comes to staying healthy, you may think of exercising more. 2.晨跑是一种不错的锻炼形式。(用a good form of仿写句子) _________________________________________ Morning jogging is a good form of exercise. 3.我经常和朋友分享一些有用的健康饮食计划。(用share… with… 仿写句 子) ________________________________________________________ I often share some useful healthy eating plans with friends. 25 [2025江西]今年是“体重管理年”，为了促进“健康中国”建设，学校校 刊英语专栏以“Eat Well”为题向学生征文。请你根据下列提示写一篇短文 投稿，介绍你的日常饮食、饮食习惯及改进措施。 写作要点:1.What do you often have for three meals? 2.What are your good and bad eating habits? 3.How can you improve your eating habits? 26 写作要求:1.短文应包括所有写作要点，条理清晰，行文连贯，可适当发挥； 2.短文中不能出现真实的人名、校名、地名等信息； 3.短文不少于80词。开头已给出，不计入总词数。 Eat Well Eating well is important for health._______________________________ ______________________________________________________________ 27 1.主题: __________ 2.文体: ________ 3.人称: __________ 4.时态: ____________ 体重管理 说明文 第一人称 一般现在时 28 【要点翻译】 1.What do you often have for three meals? ____________________ 你三餐经常吃什么？ 2.What are your good and bad eating habits? __________________________________________ 你良好的饮食习惯和不良的饮食习惯是什么？ 3.How can you improve your eating habits? ______________________________ 你可以如何改善你的饮食习惯？ 29 【要点回答】 1.What do you often have for three meals? ______________________________________________________________ __________________________ I often have milk and bread for breakfast, beef noodles for lunch and some fruit for supper. 2.What are your good and bad eating habits? ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ I usually eat a variety of fruits and vegetables every day, drink plenty of water instead of sugary drinks and have regular meals. But I like eating too much junk food, such as French fries and instant noodles and sometimes I forget to wash my hands before meals. 30 3.How can you improve your eating habits? ________________________________________________________________ __________ I should eat more natural foods, avoid junk food and control the portions. 31 开头 介绍自己一日三餐的食物 参考句型:in one's daily life, a bowl of, prefer, replace A with B, be similar to 写句子:①在日常生活中,我早餐通常吃一碗粥、一个鸡蛋和一些蔬菜。 ____________________________________________________________ ___________________________ In my daily life, I usually have a bowl of porridge, an egg, and some vegetables for breakfast. 32 ②我午餐更喜欢米饭配鱼或鸡肉,再加一碗汤。 ________________________________________________________________ _______ For lunch, I prefer rice with fish or chicken, along with a bowl of soup. 中间 列举自己良好的饮食习惯和不良的饮食习惯 ★良好的饮食习惯 参考句型:have a healthy diet, keep a balanced diet, be good for, do exercise, plenty of water, be of great importance, help sb. (to) do sth., be high in 写句子:①我有每天喝大量的水和吃很多水果的好习惯。 ___________________________________________________________ ____________________ I have good habits like drinking plenty of water every day and eating lots of fruits. 34 ②我也避免吃快餐,因为我知道快餐含有高脂肪和高盐分。 _________________________________________________________ _______ ★不良的饮食习惯 参考句型:however, a bad habit of, be bad for, digestion 写句子:①然而,我有一个晚上吃零食的坏习惯,尤其是薯片和巧克力。 _______________________________________________________ ____________________ ②有时候我吃得太快,这对消化不好。 _____________________________________________________ I also avoid eating fast food because I know it's high in fat and salt. However, I have a bad habit of eating snacks at night, especially chips and chocolate. Sometimes I eat too quickly, which is bad for digestion. 35 结尾 如何改善自己的饮食习惯 参考句型:plan to do sth., cut down on, add… to…, practice doing sth., make sb./sth.+adj., keep sb. in good shape, what's more 写句子:①为了改善我的饮食习惯,我计划减少零食的摄入,并设定固定的晚 餐时间。 ________________________________________________________ ________________________ To improve my eating habits, I plan to cut down on snacks and set a fixed time for dinner. 36 ②此外,我会练习细嚼慢咽,享受每一口食物,帮助我的身体更好地消化。 ___________________________________________________________ ______________________ ③我相信这些改变会让我的饮食更健康,并让我保持良好体态。 ____________________________________________________________ ______________ What's more, I'll practice eating slowly to enjoy each bite and help my body digest better. I believe these changes will make my diet healthier and keep me in good shape. 37 Eat Well Eating well is important for health. _____________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ___________ In my daily life, I usually have a bowl of porridge, an egg, and some vegetables for breakfast. For lunch, I prefer rice with fish or chicken, along with a bowl of soup. Dinner is similar to lunch, but I sometimes replace rice with noodles. 38 ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ___________________#1.3 I have good habits like drinking plenty of water every day and eating lots of fruits, ①which helps me stay energetic. I also avoid eating fast food ② because I know it's high in fat and salt. However, I have a bad habit of eating snacks at night, especially chips and chocolate. Sometimes I eat too quickly, which is bad for digestion. ③ To improve my eating habits, I plan to cut down on snacks and set a fixed time for dinner. I will also try to add more whole grains and less processed food to my meals. Additionally, I'll practice eating slowly ③ to enjoy each bite and help my body digest better. I believe ④ that these changes will make my diet healthier and keep me in good shape. 【亮点赏析】 亮点①:巧用which引导非限制性定语从句，进一步介绍好习惯的作用，使 得句意表达更加丰富； 亮点②:巧用because引导原因状语从句，具体解释作者不吃快餐的原因， 使得文章衔接紧密； 亮点③:善用不定式结构作目的状语，突出强调作者的行为意图； 亮点④:用that引导宾语从句，表达作者的美好期望。 40 Writing 1[2025甘肃武威改编] 睡眠对人们至关重要。你校英语期刊正在就“Better Sleep”这一主题面 向全体学生征稿，请你根据下图提示，谈一谈当下的睡眠问题及解决措施， 呼吁大家重视睡眠。 要求:1. 短文应包括下图提示中所有的写作要点； 2.条理清晰，行文连贯，可适当发挥； 3.文中不能出现真实的人名、校名等信息； 4.词数:80左右，文章标题和开头已给出,不计入总词数。 41 Better Sleep Sleep is very important for people's health. However, many people ______________________________________________________ 42 Better Sleep Sleep is very important for people's health. However, many peoplesleep too late or have trouble falling asleep. These problems can lead to stress, low energy, and poor performance at work or school. To improve sleep, first, try to go to bed at a regular time every night. Second, avoid using your phone or computer before sleeping, as the light can make it harder to relax. Also, don't drink coffee, tea, or other similar drinks in the evening. Instead, we can read a book or listen to soft music to help calm our mind. I do hope everyone can develop better sleeping habits. Better sleep, better life! 43 Writing 2[2024山东东营改编] 假如你校校报英语专栏正在以“Take care of yourself(照顾好自己)”为 题举办征文活动，请根据以下内容要点和要求写一篇100词左右的短文投 稿。 内容要点:1. 我们应从哪些方面做起，比如:身体健康(饮食、锻炼等)、生 活技能(洗衣、做饭等)、心理健康(心态、抗挫等)…… 2.具体应该怎么做； 3.这样做的好处是什么。 44 要求:1. 至少从两个方面给出自己的看法； 2. 文中不得出现考生姓名、学校及其他相关信息。 Take care of yourself ______________________________________________________ ______________________________________________________ 45 Take care of yourself. . As we all know, health usually comes first in our daily life. So you should take care of yourself. First of all, it is important to have physical health. You should try to have a healthy diet and keep doing exercise, which is good for your health. It is necessary to have enough sleep every day so that you can have plenty of energy to learn new things next day. What's more, it is of great importance to learn some life skills. 46 With the help of your parents, you can learn how to wash clothes, cook meals, sweep the floor and so on. These skills help you be independent. Last but not least, you should keep a positive attitude towards failure and try your best to keep your mental health. In this way, you will have more courage to face the challenges ahead and never give up. All in all, take care of yourself and you will have a better future! I hope learning these useful skills makes your life more colorful. Writing 3[2025江苏连云港新海初中三模] 2025年5月11日，新华网启动“国民百日轻体计划”，开启全民轻体健 康生活方式新风尚。作为一名中学生，我们应该如何拥有健康的生活方式？ 假如你是Amy，请你根据所给提示，用英语写一篇倡议书。 注意:1. 文中需包含提示的所有内容，表达清晰，过渡自然，书写规范， 可适当拓展； 2. 词数90左右，文章开头和结尾已给出，不计 入总词数； 3. 不得使用真实的班级、人名等相关信息。 48 Dear all, Today, the national government is calling on the whole nation to lose weight and live a healthy lifestyle. As a middle school student, what should we do? ____________________________________________________________ I hope all of us will develop good habits and live a healthy life. Amy 49 Dear all,. . Today, the national government is calling on the whole nation to lose weight and live a healthy lifestyle. As a middle school student, what should we do?. . First, keep a balanced diet. Avoid junk food like hamburgers and cola. Instead, eat more vegetables, fruits and whole grains. Drink at least 8 glasses of water daily to stay hydrated. 50 Second, exercise regularly. Spend at least 30 minutes a day doing sports like running or playing basketball. You can also join school clubs for fun activities, such as swimming or dancing. Third, get enough sleep. Go to bed before 10 p.m. and aim for 8-9 hours of sleep nightly. A good rest helps you study better and stay energetic. Finally, reduce screen time. Limit smartphone and computer use to less than 2 hours a day. Instead, read books or chat with family to relax. I hope all of us will develop good habits and live a healthy life.. . Amy $