Unit 3 Sports and fitness writing课件-2025-2026学年高中英语必修第一册

Going positive Reading for Writing by Grace 积极向上 Learning objectives by the end of this class, students should be able to: 1. Master the structure of the whole passage; 2. Describe the health problems and the solution; 3. Form a healthy attitudes towards health. lead-in How to keep fit? have a good sleep keep a healthy diet do sports changes at present results in the end problems in the past Read for main ideas 3mins What is the main idea for each paragraph? changes at present results in the end problems in the past How is the text organized? by time order Read for main ideas 1.What problem did Kayla have in the past? 2.Which does the author think is more important, fitness or weight? She was worried about her weight. Fitness. By exercising. Read for details 3.Did the author lose weight by exercising or by dieting? I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no fat, low-fat, 5:2, only bananas, no bananas — I almost went bananas, too. Read for details 5 mins 我总是努力让自己看起来像电视上的那些苗条的女孩，尽管我明知不可能。我十分担心我的体重，也尝试了在网上看到的每一种新的减肥饮食方案。我尝试了无脂肪、低脂肪、轻断食法、只吃香蕉、不吃香蕉—我也几近疯狂。 看起来像 即使 even if 担心 饮食 疯狂的 go crazy Then I read an article that said instead of asking “Am l fat?” I should be asking “Am fit?” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Read for details 后来，我看到一篇文章，说不要问自己“我胖吗？”，而应该问“我健康吗？”。我没有料到一词之差，区别竟然如此之大！一旦我开始考虑健康而不是体重，事情就有了变化。 代替，而不是 我不知道 有影响 different 思考，考虑 而不是 Instead of saying“I want to lose three kilos”, I would say“I want to run two kilometres in eight minutes”or“I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple. Read for details 我不会说“我想减掉3千克”，我会说“我想在八分钟内跑完两千米”或“我希望能做30个俯卧撑”。我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。我仍然能偶尔吃个汉堡，但我会加上一份沙拉或一个苹果。 能够 俯卧撑 停止做… 添加 有时，偶尔 Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier. Read for details 最后，我不再拿自己跟女演员和模特相比，不再寻找自己的脸蛋或身材还有哪里不美。相反，我把自己满意的地方罗列出来。通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。 与...相比 对...保持积极的态度 两者都 动词过去式 1. know—knew—known 知道，了解 2. try—tried—tried 尝试 3. go—went—gone 去 4.have—had—had 有 5. lose—lost—lost 丢失 6. become—became—become 变成 Words and phrases 1. look like 看起来像... 2. even if/though 即使 3. worry about 担心... 4. instead of 代替，而不是 5. make a difference to 对...有影响 6. be able to 能够 7.rather than 而不是 8. compare...with... 与...相比 9. be positive about 对...保持积极的态度 10. now and then 有时，偶尔 Words and phrases I always wanted to look ____ the slim girls on TV even _______ I knew that it was impossible. I worried about my weight and tried every new diet I read about online. Then I read ____ article that said instead of asking “Am l fat?” I should be asking “Am fit?” I had no idea a letter could make such a ________ (different)! Once I started thinking about fitness rather ____ weight, things began to change. Instead of ______ (say) “I want to lose three kilos”, I would say “I want to run two kilometers in eight minutes ”or “I want to be able to do 30 push-ups”. Rather than ______ (cut) out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now ___ then, but I would add a salad or an apple. Finally, I stopped comparing myself ____ actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive ____ myself and my body, I became both happier and healthier. Exercise like if/though an difference than saying cutting and with about Summary main idea of each paragraph time order What we have learned today ? text translation some important words and phrases Summary Postive emotional energy is the key to health. The more postive you are, the better your life will be in every area. THANK YOU Stay healthy, stay motivated! Lavf61.1.100 $