Unit 3 Keep Fit（词汇讲练）-2025-2026学年下学期七年级英语单元知识基础巩固（人教版）

该初中英语知识清单聚焦七年级下学期Unit 3 "Keep Fit"词汇，涵盖运动装备、频率副词、代词等核心词汇及短语，通过"单元词汇背默-核心词汇讲练-词汇强化训练"的递进结构，搭建从基础记忆到应用巩固的学习支架。 清单采用分类呈现与分级训练结合的方式，如核心词汇分"运动名词""代词格变化"等模块，搭配"搭配积累""典型例句"及选择、填空等巩固练习，培养学生语言能力与学习能力。特别设计默写清单和强化训练题，助力学生自主检测，教师可直接用于课堂复习或分层作业设计，提升教学效率。

2025-2026学年下学期七年级英语单元知识基础巩固(人教版2024) Unit 3 Keep Fit 词汇讲练 目录 第一部分 单元词汇背默锁定基础 高效学习 第二部分 核心词汇讲练用法精析 变式巩固 第三部分 词汇强化训练深度优化 扫清盲区 ◇Part 01 单元词汇清单 Unit 3 词汇与短语背诵清单 ( 1 / 2 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 I.单元核心词汇 1.棒球运动 n. 　　　　　baseball 2.(手指分开的)手套 n. glove 3.(运动用的)垫子 n. mat 4.绳子;粗绳 n. rope 5.(网球、羽毛球等的)球拍 n. racket 6.一次;曾经 adv. once 7.两次;两倍 adv. twice 8.也许; 大概 adv. maybe 9.使用得多的 adj. well-used 10.完美的 adj. perfect 11.很少;不常 adv. seldom 12.羽毛球运动 n. badminton 13.双打;两倍n. 成双的;两倍的adj. double 14.在某个时候 adv. sometime 15.排球(运动) n. volleyball 16.慢跑 v. jog 17.T恤衫 n. T-shirt 18.组;群 n. group 19.mine pron. 我的(所有物)→I pron.我(主格)→me pron.我(宾格) →my pron.我的(形容词性物主代词) 20.hers她的(所有物)→she pron.她(主格)→her pron.她(宾格) →her pron.她的(形容词性物主代词) 21.滑板 n. 　　 skateboard 22.技巧;戏法 n. trick 23.滑板运动 n. skateboarding 24.仰卧起坐 n. sit-up 25.目标;目的 n. goal 26.应用程序 n. app 27.进步;进展 n. progress 28.比赛;竞赛 n. match 29.队;组 n. team 30.输掉;丢失 v. lose 31.青少年(13岁至19岁之间) n. teenager 32.encourage v. 鼓励;激励→encouragement n. 鼓励;激励 33.succeed v. 成功;达到目标→success n. 成功;胜利 →successful adj. 成功的;有成就的→successfully adv. 成功地;顺利地 14.ours pron. 我们的(所有物)→we pron. 我们(主格) →us pron. 我们(宾格)→ours pron. 我们的(形容词性物主代词) 34.practice n. 练习;实践→practise v. 练习;实践 35.theirs他们的;她们的;它们的(所有物) →they pron.他们(主格) →them pron. 他们(宾格)→their pron. 他们的(形容词性物主代词) II.单元重点短语 1.棒球手套　baseball glove  2.跳绳用的绳子;跳绳(运动) jump rope  3.跑鞋 running shoes  4.网球拍 tennis racket  5.几乎从不 hardly ever  6.每周三次 three times a week  7.谈论 talk about  8.去游泳 go swimming  9.少数;几个 a few  10.劳驾;请原谅 excuse me  11.彼此;互相　　　 one another  12.锻炼;健身 work out  13.玩得高兴 have fun  14.棒球俱乐部 baseball club  15.我们所有人 all of us  16.团队精神 team spirit  17.作为一个团队 as a team  18.与……一起玩 play with  19.去游泳 go swimming  20.每周两到三次 two or three times a week  21.对……有好处 be good for  Unit 3 词汇与短语默写清单 I.单元核心词汇 1.棒球运动 n. 　　　　　____________ 2.(手指分开的)手套 n. ____________ 3.(运动用的)垫子 n. ____________ 4.绳子;粗绳 n. ____________ 5.(网球、羽毛球等的)球拍 n.____________ 6.一次;曾经 adv. ____________ 7.两次;两倍 adv. ____________ 8.也许; 大概 adv. ____________ 9.使用得多的 adj. ____________ 10.完美的 adj. ____________ 11.很少;不常 adv. ____________ 12.羽毛球运动 n. ____________ 13.双打;两倍n. 成双的;两倍的adj. ____________ 14.在某个时候 adv. ____________ 15.排球(运动) n. ____________ 16.慢跑 v. ____________ 17.T恤衫 n. ____________ 18.组;群 n. ____________ 19.mine pron. 我的(所有物)→____________ pron.我(主格)→____________ pron.我(宾格) →____________ pron.我的(形容词性物主代词) 20.hers她的(所有物)→____________ pron.她(主格)→____________ pron.她(宾格) →____________ pron.她的(形容词性物主代词) 21.滑板 n. 　　 ____________ 22.技巧;戏法 n. ____________ 23.滑板运动 n. ____________ 24.仰卧起坐 n. ____________ 25.目标;目的 n. ____________ 26.应用程序 n. ____________ 27.进步;进展 n. ____________ 28.比赛;竞赛 n. ____________ 29.队;组 n. ____________ 30.输掉;丢失 v. ____________ 31.青少年(13岁至19岁之间) n. ____________ 32.encourage v. 鼓励;激励→____________ n. 鼓励;激励 33.succeed v. 成功;达到目标→____________ n. 成功;胜利 →____________ adj. 成功的;有成就的→____________ adv. 成功地;顺利地 14.ours pron. 我们的(所有物)→____________ pron. 我们(主格) →____________ pron. 我们(宾格)→____________ pron. 我们的(形容词性物主代词) 34.practice n. 练习;实践→____________ v. 练习;实践 35.theirs他们的;她们的;它们的(所有物) →____________ pron.他们(主格) →____________ pron. 他们(宾格)→____________ pron. 他们的(形容词性物主代词) II.单元重点短语 1.棒球手套　____________ 2.跳绳用的绳子;跳绳(运动) ____________ 3.跑鞋 ____________ 4.网球拍 ____________ 5.几乎从不 ____________ 6.每周三次 ____________ 7.谈论 ____________ 8.去游泳 ____________ 9.少数;几个 ____________ 10.劳驾;请原谅 ____________ 11.彼此;互相　　　 ____________ 12.锻炼;健身 ____________ 13.玩得高兴 ____________ 14.棒球俱乐部 ____________ 15.我们所有人 ____________ 16.团队精神 ____________ 17.作为一个团队 ____________ 18.与……一起玩 ____________ 19.去游泳 ____________ 20.每周两到三次 ____________ 21.对……有好处 ____________ ◇Part 02 核心词汇讲练 1. fit v. 适合；合身；使适应；adj. 健康的；合适的 【搭配积累】fit for sth.（适合某物）；fit sb. well（非常适合某人）；keep fit（保持健康）；fit into（适应） 【典型例句】 This dress fits me perfectly.（这件连衣裙非常适合我。） He exercises every day to keep fit.（他每天锻炼以保持健康。） 巩｜固｜练｜习 （一）单项选择 1. The new shoes ______ my feet well. I like them very much. A. fit B. fits C. is fit D. are fit 2. Eating healthy food and doing more exercise can help you keep ______. A. good B. fit C. fine D. nice 3. This book is not ______ children under 10. It’s too difficult. A. fit to B. fit for C. fit with D. fit in （二）单句填空（用所给单词适当形式填空） 1. The jacket ______（fit）him when he was a child, but now it’s too small. 2. You need to ______（fit）yourself to the new school life as soon as possible. （三）根据汉语提示完成句子 1. 她每天跑步是为了保持健康。 She runs every day to ______ ______. 2. 这件外套很适合这个场合。 This coat ______ ______ ______ the occasion. 2. once adv. 曾经；一次；conj. 一旦；n. 一次；一回 【搭配积累】once a week（每周一次）；once upon a time（从前）；once again（再一次）；once...就...（once引导时间状语从句） 【典型例句】 I have been to Beijing once.（我去过北京一次。） Once you start, you must finish it.（一旦你开始，就必须完成它。） 巩｜固｜练｜习 （一）单项选择 1. He goes to the library ______ a month. A. one B. once C. first D. onetime 2. ______ you finish your homework, you can watch TV for 30 minutes. A. When B. If C. Once D. Because 3. I ______ lived in Shanghai, but now I live in Guangzhou. A. once B. ever C. never D. always （二）单句填空（用所给单词适当形式填空） 1. Could you say that ______（once）more? I didn’t hear clearly. 2. ______（once）upon a time, there was a beautiful princess in a castle. （三）根据汉语提示完成句子 1. 他每周去游泳一次。 He goes swimming ______ ______ ______. 2. 一旦你许下承诺，就必须遵守它。 ______ you make a promise, you must keep it. 3. perfect adj. 完美的；极好的；v. 使完美；使完善 【搭配积累】perfect for sth.（非常适合某物）；perfect condition（完美状态）；perfect oneself in（使自己精通） 【典型例句】 Her performance in the concert was perfect.（她在音乐会上的表现很完美。） He is trying to perfect his spoken English.（他正努力完善自己的英语口语。） 巩｜固｜练｜习 （一）单项选择 1. The weather today is ______ for a picnic. We can go out together. A. perfect B. bad C. terrible D. difficult 2. She spent a lot of time ______ her painting skills. A. perfect B. perfecting C. to perfect D. perfected 3. This is a ______ plan. It can solve all our problems. A. good B. better C. best D. perfect （二）单句填空（用所给单词适当形式填空） 1. The girl has a ______（perfect）smile. Everyone likes her. 2. He practices every day to ______（perfect）his piano playing. （三）根据汉语提示完成句子 1. 这部电影的结局很完美。 The ending of this movie is ______. 2. 他想使自己的书法更完美。 He wants to ______ his handwriting. 4. seldom adv.很少；不常（频率低于often，高于never） 【搭配积累】seldom do sth.（很少做某事，置于句首时句子倒装）；seldom or never（几乎从不） 【典型例句】 She seldom goes out alone at night.（她晚上很少独自出门。） Seldom do I see him smile.（我很少看到他笑。） 巩｜固｜练｜习 （一）单项选择 1. He ______ eats fast food because he thinks it’s unhealthy. A. often B. seldom C. always D. usually 2. ______ she go to the cinema? She prefers watching TV at home. A. Do B. Does C. Seldom does D. Seldom do 3. My grandfather ______ talks about his past, but when he does, we all listen carefully. A. always B. often C. seldom D. never （二）单句填空（用所给单词适当形式填空） 1. He is very busy, so he ______（seldom）has time to play with his children. 2. ______（seldom）we see such a beautiful rainbow in the city. （三）根据汉语提示完成句子 1. 我很少迟到。 I ______ ______ late. 2. 他几乎从不发脾气。 He ______ ______ loses his temper. 5. double v. 加倍；使翻倍；adj. 双倍的；成对的；adv. 双倍地；n. 两倍；双份 【搭配积累】double the size（尺寸加倍）；double up（弯腰；加倍努力）；a double room（双人房）；double down on（加大力度） 【典型例句】 The company plans to double its profits next year.（公司计划明年将利润翻倍。） This shirt costs double the price of that one.（这件衬衫的价格是那件的两倍。） 巩｜固｜练｜习 （一）单项选择 1. The number of students in our class has ______ in the past two years. A. doubled B. double C. doubling D. doubles 2. We need a ______ room for my parents when they come to visit. A. single B. double C. small D. big 3. If you work hard, your chances of success will ______ . A. double B. increase C. decrease D. stay （二）单句填空（用所给单词适当形式填空） 1. The population of the town ______（double）since 2010. 2. He decided to ______（double）his efforts to pass the exam. （三）根据汉语提示完成句子 1. 他的工资在一年内翻了一番。 His salary ______ ______ in one year. 2. 这个苹果的重量是那个的两倍。 This apple is ______ ______ ______ of that one. 6. trick n. 诡计；花招；窍门；技巧；v. 欺骗；哄骗 【搭配积累】play a trick on sb.（捉弄某人）；a trick of the trade（行业诀窍）；trick sb. into doing sth.（哄骗某人做某事） 【典型例句】 The children played a trick on their teacher on April Fool’s Day.（孩子们在愚人节捉弄了他们的老师。） He tricked me into lending him money.（他哄骗我借给了他钱。） 巩｜固｜练｜习 （一）单项选择 1. Don’t ______ me! I know you are not telling the truth. A. trick B. help C. ask D. thank 2. She taught me a ______ to remember English words quickly. A. game B. trick C. story D. song 3. The boys played a ______ on their classmate by hiding his schoolbag. A. joke B. trick C. game D. sport （二）单句填空（用所给单词适当形式填空） 1. He is good at ______（trick）people into believing his lies. 2. Do you know any ______（trick）to make the cake more delicious? （三）根据汉语提示完成句子 1. 他们捉弄了那个新来的学生。 They ______ a ______ ______ the new student. 2. 他用一个花招赢得了比赛。 He won the game with a ______. 7. goal n.目标；目的；（足球、篮球等的）球门；进球得分 【搭配积累】set a goal（设定目标）；achieve a goal（实现目标）；score a goal（进球得分）；reach a goal（达成目标） 【典型例句】 My main goal this year is to improve my English.（我今年的主要目标是提高英语水平。） He scored a beautiful goal in the final match.（他在决赛中踢进了一个漂亮的球。） 巩｜固｜练｜习 （一）单项选择 1. What’s your ______ for the next five years? I want to become a doctor. A. plan B. goal C. dream D. idea 2. The player ______ a goal in the last minute of the game, and his team won. A. scored B. made C. did D. got 3. We need to work hard together to ______ our common goal. A. set B. make C. achieve D. do （二）单句填空（用所给单词适当形式填空） 1. He has set a ______（goal）to learn 1000 new words this term. 2. The team ______（score）three goals in the first half of the match. （三）根据汉语提示完成句子 1. 我已经实现了去年设定的目标。 I have ______ the ______ I set last year. 2. 他在比赛中进了两个球。 He ______ two ______ in the match. 8. progress n. 进步；进展）；v. 进步；进展 【搭配积累】make progress（取得进步）；in progress（在进行中）；progress in sth.（在某方面取得进步） 【典型例句】 He has made great progress in his studies recently.（他最近在学习上取得了很大进步。） The project is progressing smoothly.（这个项目进展顺利。） 巩｜固｜练｜习 （一）单项选择 1. She has made a lot of ______ in English since she started taking the course. A. progress B. progress C. progresses D. a progress 2. The work is still ______ progress. We need to wait for a few more days. A. in B. on C. at D. for 3. How is your son ______ with his math? He is getting better. A. progressing B. progressing C. progress D. progresses （二）单句填空（用所给单词适当形式填空） 1. Everyone was happy to see the great ______（progress）he had made. 2. The team is ______（progress）well with their new project. （三）根据汉语提示完成句子 1. 如果你努力学习，你会取得很大进步。 If you study hard, you will ______ great ______. 2. 这个项目正在顺利进展中。 The project is ______ ______ smoothly. 9. match n. 比赛；竞赛；火柴；匹配物；v. 匹配；与...相配；比得上 【搭配积累】a football match（足球比赛）；match sth. with sth.（将某物与某物匹配）；match sb. in sth.（在某方面比得上某人）；light a match（点燃火柴） 【典型例句】 We are going to watch a basketball match this weekend.（这个周末我们要去看一场篮球比赛。） This shirt matches your pants perfectly.（这件衬衫和你的裤子很配。） 巩｜固｜练｜习 （一）单项选择 1. There will be a football ______ between our school and No.1 Middle School tomorrow. A. game B. match C. play D. sport 2. This pair of shoes doesn’t ______ my dress. I need to change another one. A. match B. fit C. suit D. agree 3. No one can ______ him in playing chess. He is the best in our class. A. match B. beat C. win D. lose （二）单句填空（用所给单词适当形式填空） 1. The two teams will have a ______（match）this Sunday afternoon. 2. Her new bag ______（match）her shoes. They look very nice together. （三）根据汉语提示完成句子 1. 我们昨天看了一场精彩的足球比赛。 We watched a wonderful football ______ yesterday. 2. 请把这些照片和对应的名字匹配起来。 Please ______ these photos ______ the corresponding names. 10. team n. 队；组；团队；v. 组队；合作 【搭配积累】a football team（足球队）；team up with（与...组队/合作）；team work（团队合作）；be on a team（在一个团队里） 【典型例句】 Our team won the first prize in the competition.（我们队在比赛中获得了一等奖。） They teamed up with each other to finish the task.（他们互相合作完成了任务。） 巩｜固｜练｜习 （一）单项选择 1. He is a member of our school basketball ______. He plays very well. A. team B. group C. class D. club 2. We need to ______ up with other students to complete the group project. A. get B. team C. work D. put 3. Our ______ is very unite D. We always help each other. A. class B. team C. family D. friend （二）单句填空（用所给单词适当形式填空） 1. There are 12 members in our ______（team）. 2. They ______（team）up with a local company to develop new products. （三）根据汉语提示完成句子 1. 他是这个团队的队长。 He is the captain of the ______. 2. 我们应该团队合作，共同解决这个问题。 We should ______ ______ and solve the problem together. 11. lose v.丢失；失去；输掉（比赛）；迷路 【搭配积累】lose sth.（丢失某物）；lose a match（输掉比赛）；lose one’s way（迷路）；lose heart（灰心） 【典型例句】 I lost my keys on my way to school this morning.（今天早上我在上学的路上丢了钥匙。） Our team lost the match, but we tried our best.（我们队输了比赛，但我们已经尽力了。） 巩｜固｜练｜习 （一）单项选择 1. He ______ his wallet yesterday. He is very worried now. A. lost B. lose C. loses D. will lose 2. Don’t ______ heart. You can try again next time. A. get B. lose C. take D. give 3. If we don’t work hard, we will ______ the game. A. win B. lose C. miss D. get （二）单句填空（用所给单词适当形式填空） 1. She ______（lose）her dog last week. She is still looking for it. 2. He is afraid of ______（lose）his job because of his carelessness. （三）根据汉语提示完成句子 1. 我昨天在公园迷路了。 I ______ ______ ______ in the park yesterday. 2. 他们输掉了这场重要的比赛。 They ______ the important ______. 12. encourage v.鼓励；激励；支持 【搭配积累】encourage sb. to do sth.（鼓励某人做某事）；encourage sb. in sth.（在某方面鼓励某人）；be encouraged by（受到...的鼓励） 【典型例句】 My teacher always encourages me to keep trying.（我的老师总是鼓励我继续努力。） She was encouraged by her parents’ support.（她受到父母支持的鼓励。） 巩｜固｜练｜习 （一）单项选择 1. His parents always ______ him to study hard and pursue his dreams. A. encourage B. help C. ask D. tell 2. She was ______ by her friend’s success and decided to work harder. A. encouraged B. discouraged C. excited D. interested 3. Teachers should ______ students to express their own opinions freely. A. stop B. encourage C. prevent D. forbid （二）单句填空（用所给单词适当形式填空） 1. The teacher ______（encourage）us to take part in the English competition yesterday. 2. We should ______（encourage）each other when we are in trouble. （三）根据汉语提示完成句子 1. 我的朋友鼓励我参加这次演讲比赛。 My friend ______ me ______ take part in the speech contest. 2. 他受到了老师的鼓励，变得更加自信了。 He was ______ by his teacher and became more confident. 13. succeed v.成功；达成；做到 【搭配积累】succeed in doing sth.（成功做某事）；succeed to sth.（继承某物）；succeed sb. as（接替某人担任） 【典型例句】 He succeeded in passing the final exam.（他成功通过了期末考试。） She succeeded her father as the manager of the company.（她接替父亲担任公司经理。） 巩｜固｜练｜习 （一）单项选择 1. If you keep trying, you will ______ in achieving your dream. A. succeed B. fail C. lose D. give up 2. He worked very hard and finally ______ in solving the difficult problem. A. succeeded B. success C. successful D. successfully 3. She ______ her mother as the head of the family after her mother passed away. A. succeeded B. took C. became D. got （二）单句填空（用所给单词适当形式填空） 1. He ______（succeed）in winning the first prize in the singing competition. 2. We need to work hard if we want to ______（succeed）. （三）根据汉语提示完成句子 1. 他成功地完成了这项艰巨的任务。 He ______ ______ completing the difficult task. 2. 只要你坚持，你就会成功。 As long as you persist, you will ______. 14. practice v./ n.练习；训练 【搭配积累】 动词搭配：practice doing sth.（练习做某事）、practice for sth.（为某事练习）； 名词搭配：do practice（做练习）、daily practice（日常练习）、in practice（在实践中）、put into practice（付诸实践） 【典型例句】 She practices playing the piano for two hours every day.（她每天练习弹钢琴两个小时。） It takes a lot of practice to master a new language.（掌握一门新语言需要大量的练习。） 巩｜固｜练｜习 （一）单项选择 1. We should ______ speaking English as much as possible in daily life. A. practice B. practices C. practicing D. to practice 2. It’s important to put what we learn into ______. A. practice B. exercise C. habit D. use 3. He spends half an hour ______ basketball after school every day. A. practice play B. practicing to play C. practicing playing D. practice playing （二）单句填空（用所给单词适当形式填空） 1. My sister often ______ (practice) singing in the morning to improve her voice. 2. You need more ______ (practice) if you want to pass the piano exam. （三）根据汉语提示完成句子 1. 我们应该每天练习英语口语。 We should ______ ______ English every day. 2. 理论与实践相结合很重要。 It’s important to combine theory with ______. 15. hardly ever几乎从不；很少(强调动作发生的频率极低) 【用法释义】常置于实义动词之前、be动词/助动词/情态动词之后，修饰整个句子或谓语动词，无固定搭配，可用于各种时态的句子中 【典型例句】 He hardly ever watches TV on weekdays because he is too busy.（他工作日几乎从不看电视，因为他太忙了。） My parents hardly ever go to the cinema.（我的父母很少去看电影。） 巩｜固｜练｜习 （一）单项选择 1. She ______ eats fast food because she thinks it’s unhealthy. A. always B. hardly ever C. often D. usually 2. — How often do you go hiking? — ______. I don’t like outdoor activities. A. Always B. Often C. Hardly ever D. Sometimes 3. He ______ late for school. He is always the first to arrive. A. hardly ever is B. is hardly ever C. ever hardly is D. is ever hardly （二）单句填空（用所给单词适当形式填空） 1. My brother ______ (hardly ever) plays computer games, so his grades are very good. 2. They ______ (hardly ever) go to the park together since they moved to different districts. （三）根据汉语提示完成句子 1. 我几乎从不熬夜，因为熬夜对身体不好。 I ______ ______ stay up late because it’s bad for my health. 2. 他很少迟到，今天是第一次。 He ______ ______ arrives late, and today is the first time. 16. excuse me打扰一下；劳驾；对不起（用于引起他人注意、请求帮助、打断他人说话或表示轻微歉意，如不小心碰到别人） 【用法释义】可单独使用，也可后接问句，用于不同场景的礼貌表达 【典型例句】 Excuse me, could you tell me the way to the nearest station?（打扰一下，你能告诉我去最近车站的路吗？） Excuse me, I accidentally stepped on your foot.（对不起，我不小心踩到你的脚了。） 巩｜固｜练｜习 （一）单项选择 1. ______, is this your pen? I found it on the desk. A. Sorry B. Excuse me C. Thank you D. Hello 2. — ______, could you pass me the salt? — Sure, here you are. A. Excuse me B. Sorry C. Good morning D. Goodbye 3. When you want to ask a stranger for help, you should say ______ first. A. Sorry B. Thank you C. Excuse me D. Hi （二）单句填空（用所给单词适当形式填空） 1. ______ (excuse me), do you know where the library is? I’m new here. 2. ______ (excuse me), I have to leave early because I have an important meeting. （三）根据汉语提示完成句子 1. 打扰一下，你能帮我拿一下那个书包吗？ ______ ______, could you help me take that schoolbag? 2. 对不起，我迟到了，路上堵车了。 ______ ______, I’m late. There was a traffic jam on the way. 17. one another互相；彼此（用于三者或三者以上之间的相互关系；两者之间常用each other） 【搭配积累】常与动词搭配，如help one another（互相帮助）、care for one another（互相关心）、learn from one another（互相学习）、talk to one another（互相交谈） 【典型例句】 The students in our class help one another with their lessons.（我们班的学生互相帮助补习功课。） They often share their happiness and sadness with one another.（他们经常互相分享喜怒哀乐。） 巩｜固｜练｜习 （一）单项选择 1. The three friends love and care for ______. A. each other B. one another C. themselves D. ourselves 2. We should learn from ______ and make progress together. A. one another B. each other C. him D. her 3. They often talk to ______ about their dreams after class. A. one other B. one another C. each others D. another one （二）单句填空（用所给单词适当形式填空） 1. In a good team, members should help ______ (one another) and support each other. 2. The children played happily and shared their toys with ______ (one another). （三）根据汉语提示完成句子 1. 我们应该互相尊重，和睦相处。 We should respect ______ ______ and get along harmoniously. 2. 这些邻居们互相帮助，就像一家人一样。 These neighbors help ______ ______ and are just like a family. 18. work out算出；解决；制定出；锻炼；成功 【搭配积累】work out a problem（解决问题）、work out a plan（制定计划）、work out a math problem（算出一道数学题）、work out regularly（定期锻炼）、work out well（进展顺利） 【典型例句】 I can’t work out this math problem. Could you help me?（我算不出这道数学题，你能帮我吗？） He works out in the gym every morning to keep fit.（他每天早上在健身房锻炼以保持健康。） 巩｜固｜练｜习 （一）单项选择 1. We need to ______ a plan before we start the project. A. work on B. work out C. work in D. work up 2. She ______ every afternoon, so she has a very healthy body. A. works out B. works on C. works at D. works for 3. Can you ______ this problem by yourself? It’s not too difficult. A. work out B. find out C. look out D. take out （二）单句填空（用所给单词适当形式填空） 1. He usually ______ (work out) for an hour after dinner to keep healthy. 2. We have to ______ (work out) a solution to the problem before tomorrow. （三）根据汉语提示完成句子 1. 我花了十分钟才算出这道题的答案。 It took me ten minutes to ______ ______ the answer to this problem. 2. 他们每周一起锻炼三次。 They ______ ______ together three times a week. 19. have fun玩得开心；过得愉快（相当于have a good time、enjoy oneself） 【搭配积累】have fun doing sth.（做某事很开心）、have fun with sb.（和某人玩得开心）、have great fun（玩得非常开心） 【典型例句】 The children had great fun playing in the park yesterday.（孩子们昨天在公园里玩得非常开心。） I had fun with my friends at the party last night.（我昨晚和朋友们在派对上玩得很开心。） 巩｜固｜练｜习 （一）单项选择 1. They ______ playing football on the playground just now. A. had fun B. have fun C. has fun D. will have fun 2. — Did you ______ at the summer camp? — Yes, we played games and made new friends. A. have fun B. have time C. have class D. have dinner 3. She always ______ reading books in her free time. A. has fun B. has fun with C. has fun in D. has fun doing （二）单句填空（用所给单词适当形式填空） 1. We ______ (have fun) swimming in the pool last weekend. 2. My little brother ______ (have fun) playing with his toys every afternoon. （三）根据汉语提示完成句子 1. 祝你在聚会上玩得开心！ I hope you ______ ______ at the party! 2. 孩子们在沙滩上玩沙子玩得很开心。 The children ______ ______ playing with sand on the beach. ◇Part 03 词汇强化训练 提｜升｜练｜习 单项选择 1. I like playing ______ with my friends after school. A. baseball B. a baseball C. the baseball D. baseballs 2. This sports ______ is my mother’s, it’s for playing tennis. A. mat B. rope C. racket D. glove 3. We can jump the ______ in PE class. A. mat B. rope C. racket D. goal 4. Please put your sports shoes on the ______ on the floor. A. mat B. rope C. racket D. trick 5. She washes her hair ______ a week. A. one B. once C. first D. ones 6. My brother goes swimming ______ a month. A. two B. second C. twice D. twos 7. ______ we can go to the park to play badminton this weekend. A. Maybe B. Seldom C. Perfect D. Well-used 8. This bag is ______, but it’s still very useful. A. perfect B. well-used C. seldom D. double 9. The weather is ______ for having a picnic outside. A. perfect B. well-used C. seldom D. double 10. He ______ eats fast food, he likes home-cooked meals better. A. maybe B. well-used C. seldom D. double 11. My favorite sport is ______, I play it with my sister every Sunday. A. baseball B. badminton C. volleyball D. skateboarding 12. They play ______ in the gym every afternoon. A. volleyball B. a volleyball C. the volleyball D. volleyballs 13. We can play ______ in this match, two people in each group. A. once B. twice C. double D. sometime 14. I will go to Beijing ______ next month. A. once B. twice C. double D. sometime 15. My father likes to ______ in the park every morning. A. jog B. jump C. run D. walk 16. I want to buy a new ______ for the PE class. A. T-shirt B. mat C. rope D. glove 17. We are in the same ______ for the basketball match. A. group B. team C. match D. goal 18. This new skateboard is ______, it’s not yours. A. mine B. hers C. ours D. theirs 19. That beautiful bag is ______, she bought it last week. A. mine B. hers C. ours D. theirs 20. I want to buy a new ______ to play with my classmates. A. skateboard B. racket C. rope D. mat 21. He can do a cool ______ on his skateboard. A. goal B. progress C. trick D. match 22. ______ is my favorite outdoor sport. A. Skateboard B. Skateboarding C. Jog D. Sit-up 23. The PE teacher asks us to do ten ______ every morning. A. sit-up B. sit-ups C. trick D. tricks 24. Our team got a ______ in the last minute of the match. A. goal B. progress C. trick D. match 25. I have made great ______ in my English study this term. A. goal B. progress C. trick D. match 26. We will have a football ______ with Class Two tomorrow. A. goal B. progress C. trick D. match 27. Tom is in our school basketball ______. A. group B. team C. match D. goal 28. Don’t be sad if you ______ the game, you can try again next time. A. lose B. win C. get D. have 29. A ______ is a young person between 13 and 19 years old. A. child B. teenager C. adult D. baby 30. My parents always ______ me to study hard at school. A. encourage B. make C. let D. have 31. If you work hard, you will ______ in the exam. A. lose B. succeed C. play D. do 32. This new classroom is ______, all the students in our class share it. A. mine B. hers C. ours D. theirs 33. You need to ______ speaking English every day to learn it well. A. practice B. play C. do D. make 34. Those new books are ______, the students in Class Three bought them together. A. mine B. hers C. ours D. theirs 35. Let’s ______ basketball after school, it’s fun. A. practice B. practicing C. to practice D. practiced 36. She ______ goes out at night, her parents are strict with her. A. maybe B. well-used C. seldom D. double 37. The ______ of this game is to get more points than the other team. A. goal B. progress C. trick D. match 38. We made good ______ in playing badminton after a month’s practice. A. goal B. progress C. trick D. match 39. ______ your English every day, and you will be better at it. A. Practice B. Practicing C. To practice D. Practiced 40. The teacher ______ us to join the school sports club. A. encourage B. encourages C. encouraging D. to encourage $2025-2026学年下学期七年级英语单元知识基础巩固(人教版2024) Unit 3 Keep Fit 词汇讲练 目录 第一部分 单元词汇背默锁定基础 高效学习 第二部分 核心词汇讲练用法精析 变式巩固 第三部分 词汇强化训练深度优化 扫清盲区 ◇Part 01 单元词汇清单 Unit 3 词汇与短语背诵清单 ( 1 / 2 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 I.单元核心词汇 1.棒球运动 n. 　　　　　baseball 2.(手指分开的)手套 n. glove 3.(运动用的)垫子 n. mat 4.绳子;粗绳 n. rope 5.(网球、羽毛球等的)球拍 n. racket 6.一次;曾经 adv. once 7.两次;两倍 adv. twice 8.也许; 大概 adv. maybe 9.使用得多的 adj. well-used 10.完美的 adj. perfect 11.很少;不常 adv. seldom 12.羽毛球运动 n. badminton 13.双打;两倍n. 成双的;两倍的adj. double 14.在某个时候 adv. sometime 15.排球(运动) n. volleyball 16.慢跑 v. jog 17.T恤衫 n. T-shirt 18.组;群 n. group 19.mine pron. 我的(所有物)→I pron.我(主格)→me pron.我(宾格) →my pron.我的(形容词性物主代词) 20.hers她的(所有物)→she pron.她(主格)→her pron.她(宾格) →her pron.她的(形容词性物主代词) 21.滑板 n. 　　 skateboard 22.技巧;戏法 n. trick 23.滑板运动 n. skateboarding 24.仰卧起坐 n. sit-up 25.目标;目的 n. goal 26.应用程序 n. app 27.进步;进展 n. progress 28.比赛;竞赛 n. match 29.队;组 n. team 30.输掉;丢失 v. lose 31.青少年(13岁至19岁之间) n. teenager 32.encourage v. 鼓励;激励→encouragement n. 鼓励;激励 33.succeed v. 成功;达到目标→success n. 成功;胜利 →successful adj. 成功的;有成就的→successfully adv. 成功地;顺利地 14.ours pron. 我们的(所有物)→we pron. 我们(主格) →us pron. 我们(宾格)→ours pron. 我们的(形容词性物主代词) 34.practice n. 练习;实践→practise v. 练习;实践 35.theirs他们的;她们的;它们的(所有物) →they pron.他们(主格) →them pron. 他们(宾格)→their pron. 他们的(形容词性物主代词) II.单元重点短语 1.棒球手套　baseball glove  2.跳绳用的绳子;跳绳(运动) jump rope  3.跑鞋 running shoes  4.网球拍 tennis racket  5.几乎从不 hardly ever  6.每周三次 three times a week  7.谈论 talk about  8.去游泳 go swimming  9.少数;几个 a few  10.劳驾;请原谅 excuse me  11.彼此;互相　　　 one another  12.锻炼;健身 work out  13.玩得高兴 have fun  14.棒球俱乐部 baseball club  15.我们所有人 all of us  16.团队精神 team spirit  17.作为一个团队 as a team  18.与……一起玩 play with  19.去游泳 go swimming  20.每周两到三次 two or three times a week  21.对……有好处 be good for  Unit 3 词汇与短语默写清单 I.单元核心词汇 1.棒球运动 n. 　　　　　____________ 2.(手指分开的)手套 n. ____________ 3.(运动用的)垫子 n. ____________ 4.绳子;粗绳 n. ____________ 5.(网球、羽毛球等的)球拍 n.____________ 6.一次;曾经 adv. ____________ 7.两次;两倍 adv. ____________ 8.也许; 大概 adv. ____________ 9.使用得多的 adj. ____________ 10.完美的 adj. ____________ 11.很少;不常 adv. ____________ 12.羽毛球运动 n. ____________ 13.双打;两倍n. 成双的;两倍的adj. ____________ 14.在某个时候 adv. ____________ 15.排球(运动) n. ____________ 16.慢跑 v. ____________ 17.T恤衫 n. ____________ 18.组;群 n. ____________ 19.mine pron. 我的(所有物)→____________ pron.我(主格)→____________ pron.我(宾格) →____________ pron.我的(形容词性物主代词) 20.hers她的(所有物)→____________ pron.她(主格)→____________ pron.她(宾格) →____________ pron.她的(形容词性物主代词) 21.滑板 n. 　　 ____________ 22.技巧;戏法 n. ____________ 23.滑板运动 n. ____________ 24.仰卧起坐 n. ____________ 25.目标;目的 n. ____________ 26.应用程序 n. ____________ 27.进步;进展 n. ____________ 28.比赛;竞赛 n. ____________ 29.队;组 n. ____________ 30.输掉;丢失 v. ____________ 31.青少年(13岁至19岁之间) n. ____________ 32.encourage v. 鼓励;激励→____________ n. 鼓励;激励 33.succeed v. 成功;达到目标→____________ n. 成功;胜利 →____________ adj. 成功的;有成就的→____________ adv. 成功地;顺利地 14.ours pron. 我们的(所有物)→____________ pron. 我们(主格) →____________ pron. 我们(宾格)→____________ pron. 我们的(形容词性物主代词) 34.practice n. 练习;实践→____________ v. 练习;实践 35.theirs他们的;她们的;它们的(所有物) →____________ pron.他们(主格) →____________ pron. 他们(宾格)→____________ pron. 他们的(形容词性物主代词) II.单元重点短语 1.棒球手套　____________ 2.跳绳用的绳子;跳绳(运动) ____________ 3.跑鞋 ____________ 4.网球拍 ____________ 5.几乎从不 ____________ 6.每周三次 ____________ 7.谈论 ____________ 8.去游泳 ____________ 9.少数;几个 ____________ 10.劳驾;请原谅 ____________ 11.彼此;互相　　　 ____________ 12.锻炼;健身 ____________ 13.玩得高兴 ____________ 14.棒球俱乐部 ____________ 15.我们所有人 ____________ 16.团队精神 ____________ 17.作为一个团队 ____________ 18.与……一起玩 ____________ 19.去游泳 ____________ 20.每周两到三次 ____________ 21.对……有好处 ____________ ◇Part 02 核心词汇讲练 1. fit v. 适合；合身；使适应；adj. 健康的；合适的 【搭配积累】fit for sth.（适合某物）；fit sb. well（非常适合某人）；keep fit（保持健康）；fit into（适应） 【典型例句】 This dress fits me perfectly.（这件连衣裙非常适合我。） He exercises every day to keep fit.（他每天锻炼以保持健康。） 巩｜固｜练｜习 （一）单项选择 1. The new shoes ______ my feet well. I like them very much. A. fit B. fits C. is fit D. are fit 2. Eating healthy food and doing more exercise can help you keep ______. A. good B. fit C. fine D. nice 3. This book is not ______ children under 10. It’s too difficult. A. fit to B. fit for C. fit with D. fit in （二）单句填空（用所给单词适当形式填空） 1. The jacket ______（fit）him when he was a child, but now it’s too small. 2. You need to ______（fit）yourself to the new school life as soon as possible. （三）根据汉语提示完成句子 1. 她每天跑步是为了保持健康。 She runs every day to ______ ______. 2. 这件外套很适合这个场合。 This coat ______ ______ ______ the occasion. 答案与解析 （一）单项选择 【答案】 1.A 2.B 3.B 【解析】 1. 主语the new shoes为复数，fit此处为动词“合身”，用原形，故选A。 2. keep fit为固定搭配“保持健康”，故选B。 3. be fit for sth.为固定搭配“适合某物”，故选B。 （二）单句填空 【答案】 1.fitted 2.fit 【解析】 1. 由when he was a child可知，句子为一般过去时，fit的过去式为fitted。 2. need to do sth.为固定用法，fit用原形，此处意为“使适应”。 （三）根据汉语提示完成句子 【答案】 1. keep fit 2. is fit for 【解析】 1. “保持健康”对应固定搭配keep fit。 2. “适合”用be fit for，主语this coat为单数，be动词用is。 2. once adv. 曾经；一次；conj. 一旦；n. 一次；一回 【搭配积累】once a week（每周一次）；once upon a time（从前）；once again（再一次）；once...就...（once引导时间状语从句） 【典型例句】 I have been to Beijing once.（我去过北京一次。） Once you start, you must finish it.（一旦你开始，就必须完成它。） 巩｜固｜练｜习 （一）单项选择 1. He goes to the library ______ a month. A. one B. once C. first D. onetime 2. ______ you finish your homework, you can watch TV for 30 minutes. A. When B. If C. Once D. Because 3. I ______ lived in Shanghai, but now I live in Guangzhou. A. once B. ever C. never D. always （二）单句填空（用所给单词适当形式填空） 1. Could you say that ______（once）more? I didn’t hear clearly. 2. ______（once）upon a time, there was a beautiful princess in a castle. （三）根据汉语提示完成句子 1. 他每周去游泳一次。 He goes swimming ______ ______ ______. 2. 一旦你许下承诺，就必须遵守它。 ______ you make a promise, you must keep it. 答案与解析 （一）单项选择 【答案】 1.B 2.C 3.A 【解析】 1. 表示“每隔一段时间一次”用once+时间单位，故选B。 2. 句意“一旦你完成作业，就可以看30分钟电视”，once引导时间状语从句，表“一旦”，故选C。 3. 由but now可知，此处表示“曾经住在上海”，once意为“曾经”，故选A。 （二）单句填空 【答案】 1.once 2.Once 【解析】 1. once more为固定搭配“再一次”，用原形。 2. once upon a time为固定短语“从前”，句首首字母大写。 （三）根据汉语提示完成句子 【答案】 1. once a week 2. Once 【解析】 1. “每周一次”对应once a week。 2. “一旦”用连词once，句首首字母大写。 3. perfect adj. 完美的；极好的；v. 使完美；使完善 【搭配积累】perfect for sth.（非常适合某物）；perfect condition（完美状态）；perfect oneself in（使自己精通） 【典型例句】 Her performance in the concert was perfect.（她在音乐会上的表现很完美。） He is trying to perfect his spoken English.（他正努力完善自己的英语口语。） 巩｜固｜练｜习 （一）单项选择 1. The weather today is ______ for a picnic. We can go out together. A. perfect B. bad C. terrible D. difficult 2. She spent a lot of time ______ her painting skills. A. perfect B. perfecting C. to perfect D. perfected 3. This is a ______ plan. It can solve all our problems. A. good B. better C. best D. perfect （二）单句填空（用所给单词适当形式填空） 1. The girl has a ______（perfect）smile. Everyone likes her. 2. He practices every day to ______（perfect）his piano playing. （三）根据汉语提示完成句子 1. 这部电影的结局很完美。 The ending of this movie is ______. 2. 他想使自己的书法更完美。 He wants to ______ his handwriting. 答案与解析 （一）单项选择 【答案】 1.A 2.B 3.D 【解析】 1. 由“We can go out together”可知，天气适合野餐，perfect意为“完美的、适合的”，故选A。 2. spend time doing sth.为固定用法，perfect此处为动词，用动名词形式perfecting，故选B。 3. 句意“这是一个完美的计划，能解决我们所有问题”，perfect强调“完美无缺”，故选D。 （二）单句填空 【答案】 1.perfect 2.perfect 【解析】 1. 此处修饰名词smile，用形容词perfect。 2. 不定式to后接动词原形，perfect此处为动词“使完美”。 （三）根据汉语提示完成句子 【答案】 1. perfect 2. perfect 【解析】 1. “完美的”对应形容词perfect。 2. “使完美”对应动词perfect，不定式to后接原形。 4. seldom adv.很少；不常（频率低于often，高于never） 【搭配积累】seldom do sth.（很少做某事，置于句首时句子倒装）；seldom or never（几乎从不） 【典型例句】 She seldom goes out alone at night.（她晚上很少独自出门。） Seldom do I see him smile.（我很少看到他笑。） 巩｜固｜练｜习 （一）单项选择 1. He ______ eats fast food because he thinks it’s unhealthy. A. often B. seldom C. always D. usually 2. ______ she go to the cinema? She prefers watching TV at home. A. Do B. Does C. Seldom does D. Seldom do 3. My grandfather ______ talks about his past, but when he does, we all listen carefully. A. always B. often C. seldom D. never （二）单句填空（用所给单词适当形式填空） 1. He is very busy, so he ______（seldom）has time to play with his children. 2. ______（seldom）we see such a beautiful rainbow in the city. （三）根据汉语提示完成句子 1. 我很少迟到。 I ______ ______ late. 2. 他几乎从不发脾气。 He ______ ______ loses his temper. 答案与解析 （一）单项选择 【答案】 1.B 2.C 3.C 【解析】 1. 由“he thinks it’s unhealthy”可知，他很少吃快餐，seldom意为“很少”，故选B。 2. seldom置于句首时句子倒装，主语she为第三人称单数，助动词用does，故选C。 3. 由“but when he does”可知，他很少谈论过去，seldom符合语境，故选C。 （二）单句填空 【答案】 1.seldom 2.Seldom do 【解析】 1. 主语he为第三人称单数，但seldom为副词，不影响动词形式，此处用原形have（has为动词第三人称单数，与seldom无关，此处主语是he，故用has，原解析修正：主语he为第三人称单数，谓语动词用has，seldom修饰动词，用原形）。 2. seldom置于句首，句子倒装，主语we为复数，助动词用do，句首首字母大写。 （三）根据汉语提示完成句子 【答案】 1. seldom am 2. seldom or never 【解析】 1. “很少迟到”中，迟到为be late，主语I，be动词用am，seldom修饰am，置于其前。 2. “几乎从不”对应固定短语seldom or never。 5. double v. 加倍；使翻倍；adj. 双倍的；成对的；adv. 双倍地；n. 两倍；双份 【搭配积累】double the size（尺寸加倍）；double up（弯腰；加倍努力）；a double room（双人房）；double down on（加大力度） 【典型例句】 The company plans to double its profits next year.（公司计划明年将利润翻倍。） This shirt costs double the price of that one.（这件衬衫的价格是那件的两倍。） 巩｜固｜练｜习 （一）单项选择 1. The number of students in our class has ______ in the past two years. A. doubled B. double C. doubling D. doubles 2. We need a ______ room for my parents when they come to visit. A. single B. double C. small D. big 3. If you work hard, your chances of success will ______ . A. double B. increase C. decrease D. stay （二）单句填空（用所给单词适当形式填空） 1. The population of the town ______（double）since 2010. 2. He decided to ______（double）his efforts to pass the exam. （三）根据汉语提示完成句子 1. 他的工资在一年内翻了一番。 His salary ______ ______ in one year. 2. 这个苹果的重量是那个的两倍。 This apple is ______ ______ ______ of that one. 答案与解析 （一）单项选择 【答案】 1.A 2.B 3.A 【解析】 1. 由has可知，句子为现在完成时，double的过去分词为doubled，故选A。 2. 由“for my parents”可知，需要双人房，double room为固定搭配，故选B。 3. 句意“如果你努力，成功的机会会加倍”，double意为“加倍”，故选A。 （二）单句填空 【答案】 1.has doubled 2.double 【解析】 1. 由since 2010可知，句子为现在完成时，主语the population为单数，助动词用has，double的过去分词为doubled。 2. 不定式to后接动词原形，double此处为动词“加倍”。 （三）根据汉语提示完成句子 【答案】 1. doubled up 2. double the weight 【解析】 1. “翻了一番”对应double up，结合句意，用一般过去时doubled up。 2. “两倍重量”对应double the weight。 6. trick n. 诡计；花招；窍门；技巧；v. 欺骗；哄骗 【搭配积累】play a trick on sb.（捉弄某人）；a trick of the trade（行业诀窍）；trick sb. into doing sth.（哄骗某人做某事） 【典型例句】 The children played a trick on their teacher on April Fool’s Day.（孩子们在愚人节捉弄了他们的老师。） He tricked me into lending him money.（他哄骗我借给了他钱。） 巩｜固｜练｜习 （一）单项选择 1. Don’t ______ me! I know you are not telling the truth. A. trick B. help C. ask D. thank 2. She taught me a ______ to remember English words quickly. A. game B. trick C. story D. song 3. The boys played a ______ on their classmate by hiding his schoolbag. A. joke B. trick C. game D. sport （二）单句填空（用所给单词适当形式填空） 1. He is good at ______（trick）people into believing his lies. 2. Do you know any ______（trick）to make the cake more delicious? （三）根据汉语提示完成句子 1. 他们捉弄了那个新来的学生。 They ______ a ______ ______ the new student. 2. 他用一个花招赢得了比赛。 He won the game with a ______. 答案与解析 （一）单项选择 【答案】 1.A 2.B 3.B 【解析】 1. 由“I know you are not telling the truth”可知，此处表示“不要欺骗我”，trick意为“欺骗”，故选A。 2. 句意“她教了我一个快速记英语单词的窍门”，trick意为“窍门”，故选B。 3. play a trick on sb.为固定搭配“捉弄某人”，故选B。 （二）单句填空 【答案】 1.tricking 2.tricks 【解析】 1. be good at doing sth.为固定用法，trick此处为动词，用动名词形式tricking。 2. any后接可数名词复数，trick的复数为tricks。 （三）根据汉语提示完成句子 【答案】 1. played; trick on 2. trick 【解析】 1. “捉弄某人”对应play a trick on sb.，结合句意，用一般过去时played。 2. “花招”对应名词trick，前面有a，用单数。 7. goal n.目标；目的；（足球、篮球等的）球门；进球得分 【搭配积累】set a goal（设定目标）；achieve a goal（实现目标）；score a goal（进球得分）；reach a goal（达成目标） 【典型例句】 My main goal this year is to improve my English.（我今年的主要目标是提高英语水平。） He scored a beautiful goal in the final match.（他在决赛中踢进了一个漂亮的球。） 巩｜固｜练｜习 （一）单项选择 1. What’s your ______ for the next five years? I want to become a doctor. A. plan B. goal C. dream D. idea 2. The player ______ a goal in the last minute of the game, and his team won. A. scored B. made C. did D. got 3. We need to work hard together to ______ our common goal. A. set B. make C. achieve D. do （二）单句填空（用所给单词适当形式填空） 1. He has set a ______（goal）to learn 1000 new words this term. 2. The team ______（score）three goals in the first half of the match. （三）根据汉语提示完成句子 1. 我已经实现了去年设定的目标。 I have ______ the ______ I set last year. 2. 他在比赛中进了两个球。 He ______ two ______ in the match. 答案与解析 （一）单项选择 【答案】 1.B 2.A 3.C 【解析】 1. 由“for the next five years”和“become a doctor”可知，此处指“目标”，goal意为“目标”，故选B。 2. score a goal为固定搭配“进球得分”，故选A。 3. 句意“我们需要一起努力实现我们的共同目标”，achieve a goal为固定搭配“实现目标”，故选C。 （二）单句填空 【答案】 1.goal 2.scored 【解析】 1. 前面有a，goal用单数形式。 2. 由“in the first half of the match”可知，句子为一般过去时，score的过去式为scored。 （三）根据汉语提示完成句子 【答案】 1. achieved; goal 2. scored; goals 【解析】 1. “实现目标”对应achieve the goal，由have可知，用现在完成时achieved。 2. “进球”对应score goals，由句意可知，用一般过去时scored，two后接复数goals。 8. progress n. 进步；进展）；v. 进步；进展 【搭配积累】make progress（取得进步）；in progress（在进行中）；progress in sth.（在某方面取得进步） 【典型例句】 He has made great progress in his studies recently.（他最近在学习上取得了很大进步。） The project is progressing smoothly.（这个项目进展顺利。） 巩｜固｜练｜习 （一）单项选择 1. She has made a lot of ______ in English since she started taking the course. A. progress B. progress C. progresses D. a progress 2. The work is still ______ progress. We need to wait for a few more days. A. in B. on C. at D. for 3. How is your son ______ with his math? He is getting better. A. progressing B. progressing C. progress D. progresses （二）单句填空（用所给单词适当形式填空） 1. Everyone was happy to see the great ______（progress）he had made. 2. The team is ______（progress）well with their new project. （三）根据汉语提示完成句子 1. 如果你努力学习，你会取得很大进步。 If you study hard, you will ______ great ______. 2. 这个项目正在顺利进展中。 The project is ______ ______ smoothly. 答案与解析 （一）单项选择 【答案】 1.A 2.A 3.A 【解析】 1. progress为不可数名词，无复数形式，也不与a连用，make progress为固定搭配，故选A。 2. in progress为固定短语“在进行中”，故选A。 3. 由is可知，句子为现在进行时，progress此处为动词，用现在分词progressing，故选A。 （二）单句填空 【答案】 1.progress 2.progressing 【解析】 1. progress为不可数名词，用原形。 2. 由is可知，用现在进行时，progress的现在分词为progressing。 （三）根据汉语提示完成句子 【答案】 1. make; progress 2. progressing 【解析】 1. “取得进步”对应make progress，will后接动词原形。 2. “进展”对应动词progress，由is可知，用现在进行时progressing。 9. match n. 比赛；竞赛；火柴；匹配物；v. 匹配；与...相配；比得上 【搭配积累】a football match（足球比赛）；match sth. with sth.（将某物与某物匹配）；match sb. in sth.（在某方面比得上某人）；light a match（点燃火柴） 【典型例句】 We are going to watch a basketball match this weekend.（这个周末我们要去看一场篮球比赛。） This shirt matches your pants perfectly.（这件衬衫和你的裤子很配。） 巩｜固｜练｜习 （一）单项选择 1. There will be a football ______ between our school and No.1 Middle School tomorrow. A. game B. match C. play D. sport 2. This pair of shoes doesn’t ______ my dress. I need to change another one. A. match B. fit C. suit D. agree 3. No one can ______ him in playing chess. He is the best in our class. A. match B. beat C. win D. lose （二）单句填空（用所给单词适当形式填空） 1. The two teams will have a ______（match）this Sunday afternoon. 2. Her new bag ______（match）her shoes. They look very nice together. （三）根据汉语提示完成句子 1. 我们昨天看了一场精彩的足球比赛。 We watched a wonderful football ______ yesterday. 2. 请把这些照片和对应的名字匹配起来。 Please ______ these photos ______ the corresponding names. 答案与解析 （一）单项选择 【答案】 1.B 2.A 3.A 【解析】 1. 表示“球类比赛”常用match，football match为固定搭配，故选B。 2. 句意“这双鞋和我的裙子不配”，match强调“搭配协调”，故选A。 3. 句意“没人能在下棋方面比得上他”，match意为“比得上”，故选A。 （二）单句填空 【答案】 1.match 2.matches 【解析】 1. 前面有a，match用单数形式。 2. 主语her new bag为单数，谓语动词用第三人称单数matches。 （三）根据汉语提示完成句子 【答案】 1. match 2. match; with 【解析】 1. “足球比赛”对应football match，前面有a，用单数。 2. “将某物与某物匹配”对应match sth. with sth.，please后接动词原形。 10. team n. 队；组；团队；v. 组队；合作 【搭配积累】a football team（足球队）；team up with（与...组队/合作）；team work（团队合作）；be on a team（在一个团队里） 【典型例句】 Our team won the first prize in the competition.（我们队在比赛中获得了一等奖。） They teamed up with each other to finish the task.（他们互相合作完成了任务。） 巩｜固｜练｜习 （一）单项选择 1. He is a member of our school basketball ______. He plays very well. A. team B. group C. class D. club 2. We need to ______ up with other students to complete the group project. A. get B. team C. work D. put 3. Our ______ is very unite D. We always help each other. A. class B. team C. family D. friend （二）单句填空（用所给单词适当形式填空） 1. There are 12 members in our ______（team）. 2. They ______（team）up with a local company to develop new products. （三）根据汉语提示完成句子 1. 他是这个团队的队长。 He is the captain of the ______. 2. 我们应该团队合作，共同解决这个问题。 We should ______ ______ and solve the problem together. 答案与解析 （一）单项选择 【答案】 1.A 2.B 3.B 【解析】 1. 表示“篮球队”用basketball team，固定搭配，故选A。 2. team up with为固定短语“与...合作/组队”，故选B。 3. 由“united”和“help each other”可知，此处指“团队”，team符合语境，故选B。 （二）单句填空 【答案】 1.team 2.teamed 【解析】 1. 前面有our，team用单数形式。 2. 结合句意，句子为一般过去时，team的过去式为teamed。 （三）根据汉语提示完成句子 【答案】 1. team 2. team up 【解析】 1. “团队”对应名词team，前面有the，用单数。 2. “团队合作”对应team up，should后接动词原形。 11. lose v.丢失；失去；输掉（比赛）；迷路 【搭配积累】lose sth.（丢失某物）；lose a match（输掉比赛）；lose one’s way（迷路）；lose heart（灰心） 【典型例句】 I lost my keys on my way to school this morning.（今天早上我在上学的路上丢了钥匙。） Our team lost the match, but we tried our best.（我们队输了比赛，但我们已经尽力了。） 巩｜固｜练｜习 （一）单项选择 1. He ______ his wallet yesterday. He is very worried now. A. lost B. lose C. loses D. will lose 2. Don’t ______ heart. You can try again next time. A. get B. lose C. take D. give 3. If we don’t work hard, we will ______ the game. A. win B. lose C. miss D. get （二）单句填空（用所给单词适当形式填空） 1. She ______（lose）her dog last week. She is still looking for it. 2. He is afraid of ______（lose）his job because of his carelessness. （三）根据汉语提示完成句子 1. 我昨天在公园迷路了。 I ______ ______ ______ in the park yesterday. 2. 他们输掉了这场重要的比赛。 They ______ the important ______. 答案与解析 （一）单项选择 【答案】 1.A 2.B 3.B 【解析】 1. 由yesterday可知，句子为一般过去时，lose的过去式为lost，故选A。 2. lose heart为固定短语“灰心”，故选B。 3. 句意“如果我们不努力，就会输掉比赛”，lose意为“输掉”，故选B。 （二）单句填空 【答案】 1.lost 2.losing 【解析】 1. 由last week可知，用一般过去时，lose的过去式为lost。 2. be afraid of doing sth.为固定用法，lose用动名词形式losing。 （三）根据汉语提示完成句子 【答案】 1. lost my way 2. lost; match 【解析】 1. “迷路”对应lose one’s way，由yesterday可知，用一般过去时lost，主语为I，one’s用my。 2. “输掉比赛”对应lose the match，由句意可知，用一般过去时lost，match用单数。 12. encourage v.鼓励；激励；支持 【搭配积累】encourage sb. to do sth.（鼓励某人做某事）；encourage sb. in sth.（在某方面鼓励某人）；be encouraged by（受到...的鼓励） 【典型例句】 My teacher always encourages me to keep trying.（我的老师总是鼓励我继续努力。） She was encouraged by her parents’ support.（她受到父母支持的鼓励。） 巩｜固｜练｜习 （一）单项选择 1. His parents always ______ him to study hard and pursue his dreams. A. encourage B. help C. ask D. tell 2. She was ______ by her friend’s success and decided to work harder. A. encouraged B. discouraged C. excited D. interested 3. Teachers should ______ students to express their own opinions freely. A. stop B. encourage C. prevent D. forbid （二）单句填空（用所给单词适当形式填空） 1. The teacher ______（encourage）us to take part in the English competition yesterday. 2. We should ______（encourage）each other when we are in trouble. （三）根据汉语提示完成句子 1. 我的朋友鼓励我参加这次演讲比赛。 My friend ______ me ______ take part in the speech contest. 2. 他受到了老师的鼓励，变得更加自信了。 He was ______ by his teacher and became more confident. 答案与解析 （一）单项选择 【答案】 1.A 2.A 3.B 【解析】 1. 由“to study hard and pursue his dreams”可知，此处表示“鼓励”，encourage sb. to do sth.为固定搭配，故选A。 2. 由“decided to work harder”可知，她受到了鼓励，be encouraged by为固定搭配，故选A。 3. 句意“老师应该鼓励学生自由表达自己的观点”，encourage意为“鼓励”，故选B。 （二）单句填空 【答案】 1.encouraged 2.encourage 【解析】 1. 由yesterday可知，句子为一般过去时，encourage的过去式为encouraged。 2. should后接动词原形，encourage用原形。 （三）根据汉语提示完成句子 【答案】 1. encouraged; to 2. encouraged 【解析】 1. “鼓励某人做某事”对应encourage sb. to do sth.，结合句意，用一般过去时encouraged。 2. “受到鼓励”对应be encouraged，由was可知，用过去分词encouraged。 13. succeed v.成功；达成；做到 【搭配积累】succeed in doing sth.（成功做某事）；succeed to sth.（继承某物）；succeed sb. as（接替某人担任） 【典型例句】 He succeeded in passing the final exam.（他成功通过了期末考试。） She succeeded her father as the manager of the company.（她接替父亲担任公司经理。） 巩｜固｜练｜习 （一）单项选择 1. If you keep trying, you will ______ in achieving your dream. A. succeed B. fail C. lose D. give up 2. He worked very hard and finally ______ in solving the difficult problem. A. succeeded B. success C. successful D. successfully 3. She ______ her mother as the head of the family after her mother passed away. A. succeeded B. took C. became D. got （二）单句填空（用所给单词适当形式填空） 1. He ______（succeed）in winning the first prize in the singing competition. 2. We need to work hard if we want to ______（succeed）. （三）根据汉语提示完成句子 1. 他成功地完成了这项艰巨的任务。 He ______ ______ completing the difficult task. 2. 只要你坚持，你就会成功。 As long as you persist, you will ______. 答案与解析 （一）单项选择 【答案】 1.A 2.A 3.A 【解析】 1. 由“keep trying”和“achieving your dream”可知，此处表示“成功”，succeed in doing sth.为固定搭配，故选A。 2. 句子缺少谓语动词，由worked可知，用一般过去时，succeed的过去式为succeeded，故选A。 3. succeed sb. as为固定搭配“接替某人担任”，故选A。 （二）单句填空 【答案】 1.succeeded 2.succeed 【解析】 1. 结合句意，句子为一般过去时，succeed的过去式为succeeded。 2. 不定式to后接动词原形，succeed用原形。 （三）根据汉语提示完成句子 【答案】 1. succeeded in 2. succeed 【解析】 1. “成功做某事”对应succeed in doing sth.，由句意可知，用一般过去时succeeded。 2. “成功”对应动词succeed，will后接原形。 14. practice v./ n.练习；训练 【搭配积累】 动词搭配：practice doing sth.（练习做某事）、practice for sth.（为某事练习）； 名词搭配：do practice（做练习）、daily practice（日常练习）、in practice（在实践中）、put into practice（付诸实践） 【典型例句】 She practices playing the piano for two hours every day.（她每天练习弹钢琴两个小时。） It takes a lot of practice to master a new language.（掌握一门新语言需要大量的练习。） 巩｜固｜练｜习 （一）单项选择 1. We should ______ speaking English as much as possible in daily life. A. practice B. practices C. practicing D. to practice 2. It’s important to put what we learn into ______. A. practice B. exercise C. habit D. use 3. He spends half an hour ______ basketball after school every day. A. practice play B. practicing to play C. practicing playing D. practice playing （二）单句填空（用所给单词适当形式填空） 1. My sister often ______ (practice) singing in the morning to improve her voice. 2. You need more ______ (practice) if you want to pass the piano exam. （三）根据汉语提示完成句子 1. 我们应该每天练习英语口语。 We should ______ ______ English every day. 2. 理论与实践相结合很重要。 It’s important to combine theory with ______. 答案与解析 （一）单项选择 【答案】 1.A 2.A 3.C 【解析】 1. 情态动词should后接动词原形，故选A。 2. 固定搭配put into practice，意为“付诸实践”，符合句意，故选A。 3. 固定搭配spend time doing sth.（花费时间做某事）和practice doing sth.（练习做某事），故选C。 （二）单句填空 【答案】 1.practices 2.practice 【解析】 1. 主语My sister为第三人称单数，时态为一般现在时，故动词用第三人称单数形式practices。 2. more后接名词，practice作名词时为不可数名词，故填原形practice。 （三）根据汉语提示完成句子 【答案】 1.practice speaking 2.practice 【解析】 1. “练习做某事”用practice doing sth.，“英语口语”为spoken English，故填practice speaking。 2. “实践”对应名词practice，为不可数名词，故填原形。 15. hardly ever几乎从不；很少(强调动作发生的频率极低) 【用法释义】常置于实义动词之前、be动词/助动词/情态动词之后，修饰整个句子或谓语动词，无固定搭配，可用于各种时态的句子中 【典型例句】 He hardly ever watches TV on weekdays because he is too busy.（他工作日几乎从不看电视，因为他太忙了。） My parents hardly ever go to the cinema.（我的父母很少去看电影。） 巩｜固｜练｜习 （一）单项选择 1. She ______ eats fast food because she thinks it’s unhealthy. A. always B. hardly ever C. often D. usually 2. — How often do you go hiking? — ______. I don’t like outdoor activities. A. Always B. Often C. Hardly ever D. Sometimes 3. He ______ late for school. He is always the first to arrive. A. hardly ever is B. is hardly ever C. ever hardly is D. is ever hardly （二）单句填空（用所给单词适当形式填空） 1. My brother ______ (hardly ever) plays computer games, so his grades are very good. 2. They ______ (hardly ever) go to the park together since they moved to different districts. （三）根据汉语提示完成句子 1. 我几乎从不熬夜，因为熬夜对身体不好。 I ______ ______ stay up late because it’s bad for my health. 2. 他很少迟到，今天是第一次。 He ______ ______ arrives late, and today is the first time. 答案与解析 （一）单项选择 【答案】 1.B 2.C 3.B 【解析】 1. 由“认为快餐不健康”可知，她几乎不吃快餐，hardly ever符合句意，故选B。 2. 由“不喜欢户外活动”可知，几乎不去徒步，故选C。 3. 副词短语hardly ever需置于be动词之后，语序为“be动词+hardly ever”，故选B。 （二）单句填空 【答案】 1.hardly ever 2.hardly ever 【解析】 1. hardly ever为副词短语，无需变形，直接修饰谓语动词plays，符合句意。 2. 句子时态为一般现在时，主语they为复数，hardly ever置于实义动词go之前，无需变形，故填hardly ever。 （三）根据汉语提示完成句子 【答案】 1.hardly ever 2.hardly ever 【解析】 1. “几乎从不”对应副词短语hardly ever，置于实义动词stay之前，故填hardly ever。 2. 同理，“很少”用hardly ever，置于实义动词arrives之前，故填hardly ever。 16. excuse me打扰一下；劳驾；对不起（用于引起他人注意、请求帮助、打断他人说话或表示轻微歉意，如不小心碰到别人） 【用法释义】可单独使用，也可后接问句，用于不同场景的礼貌表达 【典型例句】 Excuse me, could you tell me the way to the nearest station?（打扰一下，你能告诉我去最近车站的路吗？） Excuse me, I accidentally stepped on your foot.（对不起，我不小心踩到你的脚了。） 巩｜固｜练｜习 （一）单项选择 1. ______, is this your pen? I found it on the desk. A. Sorry B. Excuse me C. Thank you D. Hello 2. — ______, could you pass me the salt? — Sure, here you are. A. Excuse me B. Sorry C. Good morning D. Goodbye 3. When you want to ask a stranger for help, you should say ______ first. A. Sorry B. Thank you C. Excuse me D. Hi （二）单句填空（用所给单词适当形式填空） 1. ______ (excuse me), do you know where the library is? I’m new here. 2. ______ (excuse me), I have to leave early because I have an important meeting. （三）根据汉语提示完成句子 1. 打扰一下，你能帮我拿一下那个书包吗？ ______ ______, could you help me take that schoolbag? 2. 对不起，我迟到了，路上堵车了。 ______ ______, I’m late. There was a traffic jam on the way. 答案与解析 （一）单项选择 【答案】 1.B 2.A 3.C 【解析】 1. 询问物品是否属于对方，需先引起他人注意，用excuse me，故选B。 2. 请求他人递东西，用excuse me表达礼貌，故选A。 3. 向陌生人求助时，需先礼貌打扰，用excuse me，故选C。 （二）单句填空 【答案】 1.Excuse me 2.Excuse me 【解析】 1. 用于询问路线、引起他人注意，excuse me首字母需大写，无需变形，故填Excuse me。 2. 用于表示轻微歉意（提前离开），excuse me首字母大写，无需变形，故填Excuse me。 （三）根据汉语提示完成句子 【答案】 1.Excuse me 2.Excuse me 【解析】 1. “打扰一下”对应短语excuse me，首字母大写，故填Excuse me。 2. 此处表示轻微歉意（迟到），用excuse me，首字母大写，故填Excuse me。 17. one another互相；彼此（用于三者或三者以上之间的相互关系；两者之间常用each other） 【搭配积累】常与动词搭配，如help one another（互相帮助）、care for one another（互相关心）、learn from one another（互相学习）、talk to one another（互相交谈） 【典型例句】 The students in our class help one another with their lessons.（我们班的学生互相帮助补习功课。） They often share their happiness and sadness with one another.（他们经常互相分享喜怒哀乐。） 巩｜固｜练｜习 （一）单项选择 1. The three friends love and care for ______. A. each other B. one another C. themselves D. ourselves 2. We should learn from ______ and make progress together. A. one another B. each other C. him D. her 3. They often talk to ______ about their dreams after class. A. one other B. one another C. each others D. another one （二）单句填空（用所给单词适当形式填空） 1. In a good team, members should help ______ (one another) and support each other. 2. The children played happily and shared their toys with ______ (one another). （三）根据汉语提示完成句子 1. 我们应该互相尊重，和睦相处。 We should respect ______ ______ and get along harmoniously. 2. 这些邻居们互相帮助，就像一家人一样。 These neighbors help ______ ______ and are just like a family. 答案与解析 （一）单项选择 【答案】 1.B 2.A 3.B 【解析】 1. 主语为three friends（三者），强调三者互相，用one another，故选B。 2. 此处泛指“互相学习”，可用于三者及以上，one another符合语境，故选A。 3. 固定短语one another（互相），A、C、D均为错误表达，故选B。 （二）单句填空 【答案】 1.one another 2.one another 【解析】 1. 固定搭配help one another（互相帮助），one another为代词短语，无需变形，故填one another。 2. 固定搭配share sth. with one another（互相分享某物），无需变形，故填one another。 （三）根据汉语提示完成句子 【答案】 1.one another 2.one another 【解析】 1. “互相”对应one another，用于主语we（三者及以上，此处泛指），故填one another。 2. “互相帮助”用help one another，故填one another。 18. work out算出；解决；制定出；锻炼；成功 【搭配积累】work out a problem（解决问题）、work out a plan（制定计划）、work out a math problem（算出一道数学题）、work out regularly（定期锻炼）、work out well（进展顺利） 【典型例句】 I can’t work out this math problem. Could you help me?（我算不出这道数学题，你能帮我吗？） He works out in the gym every morning to keep fit.（他每天早上在健身房锻炼以保持健康。） 巩｜固｜练｜习 （一）单项选择 1. We need to ______ a plan before we start the project. A. work on B. work out C. work in D. work up 2. She ______ every afternoon, so she has a very healthy body. A. works out B. works on C. works at D. works for 3. Can you ______ this problem by yourself? It’s not too difficult. A. work out B. find out C. look out D. take out （二）单句填空（用所给单词适当形式填空） 1. He usually ______ (work out) for an hour after dinner to keep healthy. 2. We have to ______ (work out) a solution to the problem before tomorrow. （三）根据汉语提示完成句子 1. 我花了十分钟才算出这道题的答案。 It took me ten minutes to ______ ______ the answer to this problem. 2. 他们每周一起锻炼三次。 They ______ ______ together three times a week. 答案与解析 （一）单项选择 【答案】 1.B 2.A 3.A 【解析】 1. 句意“开始项目前我们需要制定一个计划”，work out a plan（制定计划）符合句意，故选B。 2. 由“拥有健康的身体”可知，此处指“锻炼”，work out（锻炼）符合语境，故选A。 3. 句意“你能自己解决这个问题吗”，work out（解决）符合句意，故选A。 （二）单句填空 【答案】 1.works out 2.work out 【解析】 1. 主语He为第三人称单数，时态为一般现在时，故动词短语用第三人称单数形式works out。 2. have to后接动词原形，故填work out。 （三）根据汉语提示完成句子 【答案】 1.work out 2.work out 【解析】 1. “算出”对应短语work out，it takes s B. time to do sth.结构中，to后接动词原形，故填work out。 2. “锻炼”用work out，主语they为复数，时态为一般现在时，故填work out。 19. have fun玩得开心；过得愉快（相当于have a good time、enjoy oneself） 【搭配积累】have fun doing sth.（做某事很开心）、have fun with sb.（和某人玩得开心）、have great fun（玩得非常开心） 【典型例句】 The children had great fun playing in the park yesterday.（孩子们昨天在公园里玩得非常开心。） I had fun with my friends at the party last night.（我昨晚和朋友们在派对上玩得很开心。） 巩｜固｜练｜习 （一）单项选择 1. They ______ playing football on the playground just now. A. had fun B. have fun C. has fun D. will have fun 2. — Did you ______ at the summer camp? — Yes, we played games and made new friends. A. have fun B. have time C. have class D. have dinner 3. She always ______ reading books in her free time. A. has fun B. has fun with C. has fun in D. has fun doing （二）单句填空（用所给单词适当形式填空） 1. We ______ (have fun) swimming in the pool last weekend. 2. My little brother ______ (have fun) playing with his toys every afternoon. （三）根据汉语提示完成句子 1. 祝你在聚会上玩得开心！ I hope you ______ ______ at the party! 2. 孩子们在沙滩上玩沙子玩得很开心。 The children ______ ______ playing with sand on the beach. 答案与解析 （一）单项选择 【答案】 1.A 2.A 3.A 【解析】 1. 由just now（刚才）可知，时态为一般过去时，have fun的过去式为had fun，故选A。 2. 由答语“玩游戏、交新朋友”可知，此处询问“是否玩得开心”，have fun符合句意，故选A。 3. 固定搭配have fun doing sth.，此处省略doing，直接用has fun（主语为第三人称单数），故选A。 （二）单句填空 【答案】 1.had fun 2.has fun 【解析】 1. 由last weekend（上周末）可知，时态为一般过去时，故填had fun。 2. 主语My little brother为第三人称单数，时态为一般现在时，故填has fun。 （三）根据汉语提示完成句子 【答案】 1.have fun 2.had fun 【解析】 1. hope后接宾语从句，从句用一般现在时表将来，“玩得开心”用have fun，故填have fun。 2. 此处描述过去发生的事情（玩沙子），时态为一般过去时，故填had fun。 ◇Part 03 词汇强化训练 提｜升｜练｜习 单项选择 1. I like playing ______ with my friends after school. A. baseball B. a baseball C. the baseball D. baseballs 2. This sports ______ is my mother’s, it’s for playing tennis. A. mat B. rope C. racket D. glove 3. We can jump the ______ in PE class. A. mat B. rope C. racket D. goal 4. Please put your sports shoes on the ______ on the floor. A. mat B. rope C. racket D. trick 5. She washes her hair ______ a week. A. one B. once C. first D. ones 6. My brother goes swimming ______ a month. A. two B. second C. twice D. twos 7. ______ we can go to the park to play badminton this weekend. A. Maybe B. Seldom C. Perfect D. Well-used 8. This bag is ______, but it’s still very useful. A. perfect B. well-used C. seldom D. double 9. The weather is ______ for having a picnic outside. A. perfect B. well-used C. seldom D. double 10. He ______ eats fast food, he likes home-cooked meals better. A. maybe B. well-used C. seldom D. double 11. My favorite sport is ______, I play it with my sister every Sunday. A. baseball B. badminton C. volleyball D. skateboarding 12. They play ______ in the gym every afternoon. A. volleyball B. a volleyball C. the volleyball D. volleyballs 13. We can play ______ in this match, two people in each group. A. once B. twice C. double D. sometime 14. I will go to Beijing ______ next month. A. once B. twice C. double D. sometime 15. My father likes to ______ in the park every morning. A. jog B. jump C. run D. walk 16. I want to buy a new ______ for the PE class. A. T-shirt B. mat C. rope D. glove 17. We are in the same ______ for the basketball match. A. group B. team C. match D. goal 18. This new skateboard is ______, it’s not yours. A. mine B. hers C. ours D. theirs 19. That beautiful bag is ______, she bought it last week. A. mine B. hers C. ours D. theirs 20. I want to buy a new ______ to play with my classmates. A. skateboard B. racket C. rope D. mat 21. He can do a cool ______ on his skateboard. A. goal B. progress C. trick D. match 22. ______ is my favorite outdoor sport. A. Skateboard B. Skateboarding C. Jog D. Sit-up 23. The PE teacher asks us to do ten ______ every morning. A. sit-up B. sit-ups C. trick D. tricks 24. Our team got a ______ in the last minute of the match. A. goal B. progress C. trick D. match 25. I have made great ______ in my English study this term. A. goal B. progress C. trick D. match 26. We will have a football ______ with Class Two tomorrow. A. goal B. progress C. trick D. match 27. Tom is in our school basketball ______. A. group B. team C. match D. goal 28. Don’t be sad if you ______ the game, you can try again next time. A. lose B. win C. get D. have 29. A ______ is a young person between 13 and 19 years old. A. child B. teenager C. adult D. baby 30. My parents always ______ me to study hard at school. A. encourage B. make C. let D. have 31. If you work hard, you will ______ in the exam. A. lose B. succeed C. play D. do 32. This new classroom is ______, all the students in our class share it. A. mine B. hers C. ours D. theirs 33. You need to ______ speaking English every day to learn it well. A. practice B. play C. do D. make 34. Those new books are ______, the students in Class Three bought them together. A. mine B. hers C. ours D. theirs 35. Let’s ______ basketball after school, it’s fun. A. practice B. practicing C. to practice D. practiced 36. She ______ goes out at night, her parents are strict with her. A. maybe B. well-used C. seldom D. double 37. The ______ of this game is to get more points than the other team. A. goal B. progress C. trick D. match 38. We made good ______ in playing badminton after a month’s practice. A. goal B. progress C. trick D. match 39. ______ your English every day, and you will be better at it. A. Practice B. Practicing C. To practice D. Practiced 40. The teacher ______ us to join the school sports club. A. encourage B. encourages C. encouraging D. to encourage 【答案】 1.A 2.C 3.B 4.A 5.B 6.C 7.A 8.B 9.A 10.C 11.B 12.A 13.C 14.D 15.A 16.A 17.A 18.C 19.B 20.A 21.C 22.B 23.B 24.A 25.B 26.D 27.B 28.A 29.B 30.A 31.B 32.C 33.A 34.D 35.A 36.C 37.A 38.B 39.A 40.B 【解析】 1. 球类运动前不加冠词，play baseball表示“打棒球”，故选A。 2. racket意为“球拍”，打网球用网球拍，mat“垫子”，rope“绳子”，glove“手套”，故选C。 3. jump the rope是固定搭配，意为“跳绳”，mat“垫子”，racket“球拍”，goal“球门；目标”，故选B。 4. mat意为“垫子”，句意为“请把你的运动鞋放在地板上的垫子上”，rope“绳子”，racket“球拍”，trick“技巧；把戏”，故选A。 5. once a week是固定表达，意为“一周一次”，表示频率，one“一”，first“第一”，ones为代词，故选B。 6. twice a month是固定表达，意为“一个月两次”，two“二”，second“第二”，twos无此用法，故选C。 7. maybe意为“也许；可能”，放句首表推测，seldom“很少”，perfect“完美的”，well-used“用旧的”，故选A。 8. well-used意为“用旧的”，句意为“这个包虽然用旧了，但仍然很有用”，perfect“完美的”，seldom“很少”，double“双人的；双倍的”，故选B。 9. perfect意为“完美的”，句意为“天气非常适合去户外野餐”，well-used“用旧的”，seldom“很少”，double“双人的；双倍的”，故选A。 10. seldom意为“很少；不常”，句意为“他很少吃快餐，他更喜欢家常菜”，maybe“也许”，well-used“用旧的”，double“双人的；双倍的”，故选C。 11. badminton意为“羽毛球”，根据语境及词汇表，baseball“棒球”，volleyball“排球”，skateboarding“滑板运动”，故选B。 12. 球类运动前不加冠词，play volleyball表示“打排球”，故选A。 13. double意为“双人的；双打”，句意为“这场比赛我们可以打双打，每组两个人”，once“一次”，twice“两次”，sometime“某个时候”，故选C。 14. sometime意为“某个时候”，句意为“下个月的某个时候我会去北京”，once“一次”，twice“两次”，double“双人的”，故选D。 15. jog意为“慢跑”，句意为“我爸爸喜欢每天早上在公园慢跑”，jump“跳”，run“跑”，walk“走”，故选A。 16. T-shirt意为“T恤衫”，句意为“我想为体育课买一件新T恤”，mat“垫子”，rope“绳子”，glove“手套”，故选A。 17. group意为“小组；团体”，in the same group表示“在同一个小组”，team“队伍”，match“比赛”，goal“球门”，故选A。 18. ours意为“我们的”，名词性物主代词，后不接名词，句意为“这个新滑板是我们的，不是你的”，mine“我的”，hers“她的”，theirs“他们的”，故选C。 19. hers意为“她的”，名词性物主代词，对应后文中的she，mine“我的”，ours“我们的”，theirs“他们的”，故选B。 20. skateboard意为“滑板”，句意为“我想买一个新滑板和同学们一起玩”，racket“球拍”，rope“绳子”，mat“垫子”，故选A。 21. trick意为“技巧；把戏”，do a trick表示“耍一个技巧”，goal“球门”，progress“进步”，match“比赛”，故选C。 22. skateboarding是动名词，作主语表示“滑板运动”这个行为，skateboard为名词“滑板”，jog“慢跑”，sit-up“仰卧起坐”，故选B。 23. sit-up意为“仰卧起坐”，数词ten后接可数名词复数，sit-ups为其复数形式，trick“技巧”，故选B。 24. goal意为“进球；得分”，句意为“我们队在比赛的最后一分钟进了一球”，progress“进步”，trick“技巧”，match“比赛”，故选A。 25. progress意为“进步”，make progress是固定搭配，意为“取得进步”，goal“球门”，trick“技巧”，match“比赛”，故选B。 26. match意为“比赛”，a football match表示“一场足球比赛”，goal“球门”，progress“进步”，trick“技巧”，故选D。 27. team意为“队伍”，in the basketball team表示“在篮球队里”，group“小组”，match“比赛”，goal“球门”，故选B。 28. lose意为“输掉；失去”，句意为“如果你输掉比赛不要难过，下次可以再试”，win“赢得”，get“得到”，have“有”，故选A。 29. teenager意为“青少年”，指13到19岁的年轻人，child“孩子”，adult“成年人”，baby“婴儿”，故选B。 30. encourage意为“鼓励”，encourage sb. to do sth.是固定搭配，意为“鼓励某人做某事”，make/let/have后接不带to的不定式，故选A。 31. succeed意为“成功”，succeed in sth.表示“在某事上成功”，lose“输掉”，play“玩”，do“做”，故选B。 32. ours意为“我们的”，名词性物主代词，对应后文中的our class，mine“我的”，hers“她的”，theirs“他们的”，故选C。 33. practice意为“练习”，practice doing sth.是固定搭配，意为“练习做某事”，play“玩”，do“做”，make“制作”，故选A。 34. theirs意为“他们的”，名词性物主代词，对应后文中的the students in Class Three，mine“我的”，hers“她的”，ours“我们的”，故选D。 35. let’s后接动词原形，practice为动词原形，意为“练习”，故选A。 36. seldom意为“很少”，句意为“她晚上很少出门，她的父母对她很严格”，maybe“也许”，well-used“用旧的”，double“双人的”，故选C。 37. goal意为“目标”，句意为“这场比赛的目标是比另一队得到更多的分数”，progress“进步”，trick“技巧”，match“比赛”，故选A。 38. progress意为“进步”，make progress是固定搭配，意为“取得进步”，句意为“经过一个月的练习，我们的羽毛球打得有了很大进步”，goal“球门”，trick“技巧”，match“比赛”，故选B。 39. 本句为祈使句，以动词原形开头，practice为动词原形，意为“练习”，故选A。 40. 主语the teacher是第三人称单数，一般现在时中谓语动词用第三人称单数形式，encourages为encourage的第三人称单数，故选B。 $