Unit 1 Lifestyles- Lesson 2 知识点清单＆同步训练 2025-2026学年北师大版八年级英语下册

Unit 1 Lifestyles ⭐Lesson2知识点清单 一、核心词汇 单词 词性 中文释义 常用搭配 / 拓展 lifestyle n. 生活方式 keep a healthy lifestyle (保持健康生活方式) habit n. 习惯 unhealthy habits (不健康习惯), old habits (旧习惯) junk food n. 垃圾食品 eat junk food (吃垃圾食品) weight n. 体重 put on weight (长胖) unfit adj. 不健康的；不适的 feel unfit (感觉身体不适) bored adj. 无聊的 feel bored (感到无聊) change v. / n. 改变 change your lifestyle (改变生活方式) start / stop v. 开始 / 停止 start doing sth. (开始做某事), stop doing sth. (停止做某事) encourage v. 鼓励 encourage each other (互相鼓励) expect v. 期待；预料 expect to do sth. (期待做某事) overnight adv. 一夜之间 change overnight (一夜之间改变) support v. / n. 支持 support sb. (支持某人) meal n. 一餐 healthy meals (健康餐食) transitive adj. 及物的 transitive verbs (及物动词) intransitive adj. 不及物的 intransitive verbs (不及物动词) 二、高频短语 & 固定搭配 短语 中文释义 例句 keep a healthy lifestyle 保持健康生活方式 We need to keep a healthy lifestyle. stay up late at night 熬夜 I often stay up late at night. eat too much / eat junk food 吃太多 / 吃垃圾食品 Eating junk food is bad for health. put on weight / feel unfit 长胖 / 感觉身体不适 I put on weight because I eat too much. feel bored 感到无聊 I feel bored when I stay at home. return to old habits 回到旧习惯 It’s hard not to return to old bad habits. go to bed early 早睡 We should go to bed early to keep healthy. eat healthy food 吃健康食物 Eating healthy food helps us stay fit. find a new hobby 培养新爱好 Find a new hobby to keep busy. invite sb. to do sth. 邀请某人做某事 Invite some friends to change habits together. encourage each other 互相鼓励 We can encourage each other to keep healthy. tell sb. about sth. 告诉某人某事 Tell your parents about your problems. give sb. some advice 给某人一些建议 Let me give you some advice. change your life overnight 一夜之间改变生活 You can’t expect to change your life overnight. take time 需要时间 It takes time to change habits. keep trying 继续努力 Keep trying and you will succeed. 三、核心句式（Key Sentence Patterns） 1. 谈论健康生活方式的问题 · 结构：What problems do you have in keeping a healthy lifestyle? · 例：I have a problem: I often stay up late at night. · 结构：I’m trying to..., but it’s hard to... · 例：I’m trying to keep a healthy lifestyle, but it’s hard to return to old habits. 2. 给出建议（Advice） · 结构：First, ... Second, ... Finally, ... · 例：First, talk to your family. Second, invite friends. Finally, keep trying. · 结构：Let me give you some advice. You should... · 例：Let me give you some advice. You should go to bed early. 3. 表达改变与坚持 · 结构：He stopped... He started... · 例：He stopped eating junk food. He started eating healthy food. · 结构：You can’t expect to... It takes time. · 例：You can’t expect to change overnight. It takes time. 4. 表达健康生活的重要性 · 结构：A healthy lifestyle is important because... · 例：A healthy lifestyle is important because it keeps us fit and happy. 四、语法核心考点 1. 及物动词 vs 不及物动词（Transitive vs Intransitive Verbs）—— 本课重点 · 及物动词 (Transitive)：必须接宾语才能完整表达意思，结构：v. + 宾语。 · 例：I encourage my friends. (encourage + 宾语 friends) · 例：She gave me some advice. (give + 间接宾语 me + 直接宾语 advice) · 不及物动词 (Intransitive)：不需要接宾语，本身意思完整，结构：v. (+ 介词/副词)。 · 例：It takes time. (take 是不及物动词，后不接宾语) · 例：He stopped eating junk food. (stop 后接 doing 作宾语时为及物，此处为及物用法) · 对比：eat (及物：eat food) / sleep (不及物：sleep well) 2. 固定搭配 stop doing sth. / start doing sth. · 含义：停止做某事 / 开始做某事 · 例：He stopped eating junk food. · 例：He started going to bed early. 3. 情态动词 should / can 表建议 / 能力 · 例：You should go to bed early. · 例：You can invite friends to help you. 4. 不定式 to do 表目的 / 宾语 · 结构：try to do sth. / expect to do sth. / plan to do sth. · 例：I’m trying to keep a healthy lifestyle. · 例：You can’t expect to change your life overnight. 5. 连接词 first / second / finally / therefore 表顺序 / 总结 · 例：First, talk to your family. Second, invite friends. Finally, keep trying. Therefore, it’s important. ⭐Lesson2同步练 一、用括号内单词的适当形式填空 1. I often ____________ (stay) up late at night, which is bad for my health. 2. I need ____________ (change) my lifestyle to keep healthy. 3. He stopped ____________ (eat) junk food and started ____________ (eat) healthy food. 4. It’s hard not ____________ (return) to old bad habits. 5. Let me ____________ (give) you some advice on keeping a healthy lifestyle. 6. First, you should talk to your family so that they can ____________ (support) you. 7. Second, invite some friends ____________ (change) their unhealthy habits with you. 8. You can ____________ (encourage) each other to keep trying. 9. You can’t expect ____________ (change) your life overnight. 10. It ____________ (take) time to change your habits, so be patient. 11. I think a healthy lifestyle is important because it ____________ (keep) us fit. 12. I ____________ (put) on weight last year, so I decided to start exercising. 13. Keep ____________ (try) and you will succeed in the end. 14. My parents helped me by ____________ (buy) healthy food. 15. I feel ____________ (bore) when I stay at home alone. 二、单项选择题 1. What problems do you have ______ keeping a healthy lifestyle? A. in B. on C. at D. for 2. I often stay up late ______ night, which is bad for my health. A. in B. at C. on D. for 3. I need to change my lifestyle because I ______ too much junk food. A. eat B. ate C. eating D. eats 4. Which of the following is a healthy habit? A. Stay up late. B. Eat junk food. C. Go to bed early. D. Never exercise. 5. He stopped ______ junk food and started eating healthy food. A. eat B. to eat C. eating D. ate 6. It’s hard not to ______ to old bad habits. A. return B. keep C. take D. make 7. Let me ______ you some advice on how to keep healthy. A. give B. to give C. giving D. gave 8. First, talk to your family ______ they can support you. A. because B. so that C. but D. when 9. Second, invite some friends to change their unhealthy habits ______ you. A. with B. for C. to D. of 10. You can encourage each other and keep ______. A. try B. trying C. to try D. tried 11. You can’t expect ______ your life overnight. A. change B. to change C. changing D. changed 12. It ______ time to change your habits, so don’t give up. A. take B. takes C. took D. taking 13. Which of the following is NOT a way to keep healthy? A. Eat healthy food. B. Go to bed early. C. Invite friends to exercise. D. Stay up late. 14. “Easier said than done” means ______. A. It’s easy to do something. B. It’s hard to do what you say. C. It’s fun to talk. D. It’s not important. 15. Why is a healthy lifestyle important? Because ______. A. it keeps us fit and happy B. it’s boring C. we can eat junk food D. we can stay up late 学科网（北京）股份有限公司 $